Get the source code from Github    -    or the bookmarklet

Result:

title Medifast Diet What Number Of Carbohydrates Can You Find In Medifast Foods?
description While may be true that Dr. Atkins’ diet doesn’t require calorie counting, Physician. Atkins does not mention as part of his introduction that instead of counting calories with a calorie counter you now must count carbohydrates having a carbohydrate kiosk. And these arent normal carbohydrates, they are an Atkins creation called net carbs, where you …
url Open (new window) | https://www.nauticaltrips.com/medifast-diet-what-number-of-carbohydrates-can-you-find-in-medifast-foods/
type rich
tags
Array
(
    [0] => Keto One Pills
)
image
Open (new window) | https://www.womenfitnessmag.com/wp-content/uploads/2019/02/The-Easy-Ketogenic-Diet-Guide.jpg
imageWidth 736
imageHeight 1421
images
Array
(
    [0] => Array
        (
            [url] => https://www.womenfitnessmag.com/wp-content/uploads/2019/02/The-Easy-Ketogenic-Diet-Guide.jpg
            [width] => 736
            [height] => 1421
            [size] => 1045856
            [mime] => image/jpeg
        )

)
code
Medifast Diet What Number Of Carbohydrates Can You Find In Medifast Foods?
<blockquote class="wp-embedded-content"><a href="https://www.nauticaltrips.com/medifast-diet-what-number-of-carbohydrates-can-you-find-in-medifast-foods/">Medifast Diet  What Number Of Carbohydrates Can You Find In Medifast Foods?</a></blockquote>
<script type='text/javascript'>
<!--//--><![CDATA[//><!--
		/*! This file is auto-generated */
		!function(d,l){"use strict";var e=!1,o=!1;if(l.querySelector)if(d.addEventListener)e=!0;if(d.wp=d.wp||{},!d.wp.receiveEmbedMessage)if(d.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!/[^a-zA-Z0-9]/.test(t.secret)){var r,a,i,s,n,o=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),c=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]');for(r=0;r<c.length;r++)c[r].style.display="none";for(r=0;r<o.length;r++)if(a=o[r],e.source===a.contentWindow){if(a.removeAttribute("style"),"height"===t.message){if(1e3<(i=parseInt(t.value,10)))i=1e3;else if(~~i<200)i=200;a.height=i}if("link"===t.message)if(s=l.createElement("a"),n=l.createElement("a"),s.href=a.getAttribute("src"),n.href=t.value,n.host===s.host)if(l.activeElement===a)d.top.location.href=t.value}}},e)d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",t,!1),d.addEventListener("load",t,!1);function t(){if(!o){o=!0;var e,t,r,a,i=-1!==navigator.appVersion.indexOf("MSIE 10"),s=!!navigator.userAgent.match(/Trident.*rv:11\./),n=l.querySelectorAll("iframe.wp-embedded-content");for(t=0;t<n.length;t++){if(!(r=n[t]).getAttribute("data-secret"))a=Math.random().toString(36).substr(2,10),r.src+="#?secret="+a,r.setAttribute("data-secret",a);if(i||s)(e=r.cloneNode(!0)).removeAttribute("security"),r.parentNode.replaceChild(e,r)}}}}(window,document);
//--><!]]>
</script><iframe sandbox="allow-scripts" security="restricted" src="https://www.nauticaltrips.com/medifast-diet-what-number-of-carbohydrates-can-you-find-in-medifast-foods/embed/" width="600" height="338" title="&#8220;Medifast Diet  What Number Of Carbohydrates Can You Find In Medifast Foods?&#8221; &#8212; Nautical Trips and Consulting" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe>
feeds
Array
(
    [0] => https://www.nauticaltrips.com/feed/
)
width 600
height 338
aspectRatio 56.333
authorName hoseacalabrese
authorUrl Open (new window) | https://www.nauticaltrips.com/author/hoseacalabrese/
providerIcon
Open (new window) | https://www.nauticaltrips.com/wp-content/uploads/2019/06/cropped-fevicon-270x270.png
providerIcons
Array
(
    [0] => Array
        (
            [url] => https://www.nauticaltrips.com/wp-content/uploads/2019/06/cropped-fevicon-32x32.png
            [width] => 32
            [height] => 32
            [size] => 1024
            [mime] => image/png
        )

    [1] => Array
        (
            [url] => https://www.nauticaltrips.com/wp-content/uploads/2019/06/fevicon.png
            [width] => 32
            [height] => 32
            [size] => 1024
            [mime] => image/png
        )

    [2] => Array
        (
            [url] => https://www.nauticaltrips.com/wp-content/uploads/2019/06/cropped-fevicon-32x32.png
            [width] => 32
            [height] => 32
            [size] => 1024
            [mime] => image/png
        )

    [3] => Array
        (
            [url] => https://www.nauticaltrips.com/wp-content/uploads/2019/06/cropped-fevicon-192x192.png
            [width] => 192
            [height] => 192
            [size] => 36864
            [mime] => image/png
        )

    [4] => Array
        (
            [url] => https://www.nauticaltrips.com/wp-content/uploads/2019/06/cropped-fevicon-180x180.png
            [width] => 180
            [height] => 180
            [size] => 32400
            [mime] => image/png
        )

    [5] => Array
        (
            [url] => https://www.nauticaltrips.com/wp-content/uploads/2019/06/cropped-fevicon-270x270.png
            [width] => 270
            [height] => 270
            [size] => 72900
            [mime] => image/png
        )

)
providerName Nautical Trips and Consulting
providerUrl Open (new window) | https://www.nauticaltrips.com
publishedTime 2020-07-25T19:07:03+00:00
license

oembed provider

oembed.title Medifast Diet What Number Of Carbohydrates Can You Find In Medifast Foods?
oembed.type rich
oembed.code
<blockquote class="wp-embedded-content"><a href="https://www.nauticaltrips.com/medifast-diet-what-number-of-carbohydrates-can-you-find-in-medifast-foods/">Medifast Diet  What Number Of Carbohydrates Can You Find In Medifast Foods?</a></blockquote>
<script type='text/javascript'>
<!--//--><![CDATA[//><!--
		/*! This file is auto-generated */
		!function(d,l){"use strict";var e=!1,o=!1;if(l.querySelector)if(d.addEventListener)e=!0;if(d.wp=d.wp||{},!d.wp.receiveEmbedMessage)if(d.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!/[^a-zA-Z0-9]/.test(t.secret)){var r,a,i,s,n,o=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),c=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]');for(r=0;r<c.length;r++)c[r].style.display="none";for(r=0;r<o.length;r++)if(a=o[r],e.source===a.contentWindow){if(a.removeAttribute("style"),"height"===t.message){if(1e3<(i=parseInt(t.value,10)))i=1e3;else if(~~i<200)i=200;a.height=i}if("link"===t.message)if(s=l.createElement("a"),n=l.createElement("a"),s.href=a.getAttribute("src"),n.href=t.value,n.host===s.host)if(l.activeElement===a)d.top.location.href=t.value}}},e)d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",t,!1),d.addEventListener("load",t,!1);function t(){if(!o){o=!0;var e,t,r,a,i=-1!==navigator.appVersion.indexOf("MSIE 10"),s=!!navigator.userAgent.match(/Trident.*rv:11\./),n=l.querySelectorAll("iframe.wp-embedded-content");for(t=0;t<n.length;t++){if(!(r=n[t]).getAttribute("data-secret"))a=Math.random().toString(36).substr(2,10),r.src+="#?secret="+a,r.setAttribute("data-secret",a);if(i||s)(e=r.cloneNode(!0)).removeAttribute("security"),r.parentNode.replaceChild(e,r)}}}}(window,document);
//--><!]]>
</script><iframe sandbox="allow-scripts" security="restricted" src="https://www.nauticaltrips.com/medifast-diet-what-number-of-carbohydrates-can-you-find-in-medifast-foods/embed/" width="600" height="338" title="&#8220;Medifast Diet  What Number Of Carbohydrates Can You Find In Medifast Foods?&#8221; &#8212; Nautical Trips and Consulting" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe>
oembed.width 600
oembed.height 338
oembed.authorName hoseacalabrese
oembed.authorUrl Open (new window) | https://www.nauticaltrips.com/author/hoseacalabrese/
oembed.providerName Nautical Trips and Consulting
oembed.providerUrl Open (new window) | https://www.nauticaltrips.com
All data collected
Array
(
    [version] => 1.0
    [provider_name] => Nautical Trips and Consulting
    [provider_url] => https://www.nauticaltrips.com
    [author_name] => hoseacalabrese
    [author_url] => https://www.nauticaltrips.com/author/hoseacalabrese/
    [title] => Medifast Diet  What Number Of Carbohydrates Can You Find In Medifast Foods?
    [type] => rich
    [width] => 600
    [height] => 338
    [html] => <blockquote class="wp-embedded-content"><a href="https://www.nauticaltrips.com/medifast-diet-what-number-of-carbohydrates-can-you-find-in-medifast-foods/">Medifast Diet  What Number Of Carbohydrates Can You Find In Medifast Foods?</a></blockquote>
<script type='text/javascript'>
<!--//--><![CDATA[//><!--
		/*! This file is auto-generated */
		!function(d,l){"use strict";var e=!1,o=!1;if(l.querySelector)if(d.addEventListener)e=!0;if(d.wp=d.wp||{},!d.wp.receiveEmbedMessage)if(d.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!/[^a-zA-Z0-9]/.test(t.secret)){var r,a,i,s,n,o=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),c=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]');for(r=0;r<c.length;r++)c[r].style.display="none";for(r=0;r<o.length;r++)if(a=o[r],e.source===a.contentWindow){if(a.removeAttribute("style"),"height"===t.message){if(1e3<(i=parseInt(t.value,10)))i=1e3;else if(~~i<200)i=200;a.height=i}if("link"===t.message)if(s=l.createElement("a"),n=l.createElement("a"),s.href=a.getAttribute("src"),n.href=t.value,n.host===s.host)if(l.activeElement===a)d.top.location.href=t.value}}},e)d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",t,!1),d.addEventListener("load",t,!1);function t(){if(!o){o=!0;var e,t,r,a,i=-1!==navigator.appVersion.indexOf("MSIE 10"),s=!!navigator.userAgent.match(/Trident.*rv:11\./),n=l.querySelectorAll("iframe.wp-embedded-content");for(t=0;t<n.length;t++){if(!(r=n[t]).getAttribute("data-secret"))a=Math.random().toString(36).substr(2,10),r.src+="#?secret="+a,r.setAttribute("data-secret",a);if(i||s)(e=r.cloneNode(!0)).removeAttribute("security"),r.parentNode.replaceChild(e,r)}}}}(window,document);
//--><!]]>
</script><iframe sandbox="allow-scripts" security="restricted" src="https://www.nauticaltrips.com/medifast-diet-what-number-of-carbohydrates-can-you-find-in-medifast-foods/embed/" width="600" height="338" title="&#8220;Medifast Diet  What Number Of Carbohydrates Can You Find In Medifast Foods?&#8221; &#8212; Nautical Trips and Consulting" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe>
)

opengraph provider

opengraph.title Medifast Diet What Number Of Carbohydrates Can You Find In Medifast Foods? - Nautical Trips and Consulting
opengraph.description While may be true that Dr. Atkins’ diet doesn’t require calorie counting, Physician. Atkins does not mention as part of his introduction that instead of counting calories with a calorie counter you now must count carbohydrates having a carbohydrate kiosk. And these arent normal carbohydrates, they are an Atkins creation called net carbs, where you …
opengraph.url Open (new window) | https://www.nauticaltrips.com/medifast-diet-what-number-of-carbohydrates-can-you-find-in-medifast-foods/
opengraph.type link
opengraph.tags
Array
(
    [0] => Keto One Pills
)
opengraph.imagesUrls
Array
(
    [0] => http://www.womenfitnessmag.com/wp-content/uploads/2019/02/The-Easy-Ketogenic-Diet-Guide.jpg
)
opengraph.providerName Nautical Trips and Consulting
opengraph.publishedTime 2020-07-25T19:07:03+00:00
All data collected
Array
(
    [locale] => en_US
    [type] => article
    [title] => Medifast Diet What Number Of Carbohydrates Can You Find In Medifast Foods? - Nautical Trips and Consulting
    [description] => While may be true that Dr. Atkins’ diet doesn’t require calorie counting, Physician. Atkins does not mention as part of his introduction that instead of counting calories with a calorie counter you now must count carbohydrates having a carbohydrate kiosk. And these arent normal carbohydrates, they are an Atkins creation called net carbs, where you …
    [url] => https://www.nauticaltrips.com/medifast-diet-what-number-of-carbohydrates-can-you-find-in-medifast-foods/
    [site_name] => Nautical Trips and Consulting
    [tags] => Array
        (
            [0] => Keto One Pills
        )

    [article:section] => diabetes
    [article:published_time] => 2020-07-25T19:07:03+00:00
    [images] => Array
        (
            [0] => http://www.womenfitnessmag.com/wp-content/uploads/2019/02/The-Easy-Ketogenic-Diet-Guide.jpg
        )

)

linkpulse provider

No data collected

twittercards provider

twittercards.title Medifast Diet What Number Of Carbohydrates Can You Find In Medifast Foods? - Nautical Trips and Consulting
twittercards.description While may be true that Dr. Atkins’ diet doesn’t require calorie counting, Physician. Atkins does not mention as part of his introduction that instead of counting calories with a calorie counter you now must count carbohydrates having a carbohydrate kiosk. And these arent normal carbohydrates, they are an Atkins creation called net carbs, where you […]
twittercards.type rich
twittercards.imagesUrls
Array
(
    [0] => http://www.womenfitnessmag.com/wp-content/uploads/2019/02/The-Easy-Ketogenic-Diet-Guide.jpg
)
All data collected
Array
(
    [card] => summary
    [description] => While may be true that Dr. Atkins’ diet doesn’t require calorie counting, Physician. Atkins does not mention as part of his introduction that instead of counting calories with a calorie counter you now must count carbohydrates having a carbohydrate kiosk. And these arent normal carbohydrates, they are an Atkins creation called net carbs, where you […]
    [title] => Medifast Diet What Number Of Carbohydrates Can You Find In Medifast Foods? - Nautical Trips and Consulting
    [images] => Array
        (
            [0] => http://www.womenfitnessmag.com/wp-content/uploads/2019/02/The-Easy-Ketogenic-Diet-Guide.jpg
        )

)

dcterms provider

No data collected

sailthru provider

No data collected

html provider

html.title Medifast Diet What Number Of Carbohydrates Can You Find In Medifast Foods? - Nautical Trips and Consulting
html.url Open (new window) | https://www.nauticaltrips.com/medifast-diet-what-number-of-carbohydrates-can-you-find-in-medifast-foods/
html.feeds
Array
(
    [0] => https://www.nauticaltrips.com/feed/
)
html.providerIconsUrls
Array
(
    [0] => https://www.nauticaltrips.com/wp-content/uploads/2019/06/fevicon.png
    [1] => https://www.nauticaltrips.com/wp-content/uploads/2019/06/cropped-fevicon-32x32.png
    [2] => https://www.nauticaltrips.com/wp-content/uploads/2019/06/cropped-fevicon-192x192.png
    [3] => https://www.nauticaltrips.com/wp-content/uploads/2019/06/cropped-fevicon-180x180.png
    [4] => https://www.nauticaltrips.com/wp-content/uploads/2019/06/cropped-fevicon-270x270.png
)
html.publishedTime 2020-07-25T19:07:03+00:00
All data collected
Array
(
    [stylesheet] => https://www.nauticaltrips.com/wp-content/plugins/google-captcha/css/gglcptch.css?ver=1.57
    [canonical] => https://www.nauticaltrips.com/medifast-diet-what-number-of-carbohydrates-can-you-find-in-medifast-foods/
    [dns-prefetch] => //s.w.org
    [https://api.w.org/] => https://www.nauticaltrips.com/wp-json/
    [edituri] => https://www.nauticaltrips.com/xmlrpc.php?rsd
    [wlwmanifest] => https://www.nauticaltrips.com/wp-includes/wlwmanifest.xml
    [shortlink] => https://www.nauticaltrips.com/?p=78547
    [profile] => http://gmpg.org/xfn/11
    [feeds] => Array
        (
            [0] => https://www.nauticaltrips.com/feed/
        )

    [pingback] => https://www.nauticaltrips.com/xmlrpc.php
    [icons] => Array
        (
            [0] => https://www.nauticaltrips.com/wp-content/uploads/2019/06/fevicon.png
            [1] => https://www.nauticaltrips.com/wp-content/uploads/2019/06/cropped-fevicon-32x32.png
            [2] => https://www.nauticaltrips.com/wp-content/uploads/2019/06/cropped-fevicon-192x192.png
            [3] => https://www.nauticaltrips.com/wp-content/uploads/2019/06/cropped-fevicon-180x180.png
            [4] => https://www.nauticaltrips.com/wp-content/uploads/2019/06/cropped-fevicon-270x270.png
        )

    [content-type] => text/html; charset=utf-8
    [google-site-verification] => 4d7qUpMoICi44skQv3X02GroEpC8_g4miYDLAYhbLYM
    [viewport] => width=device-width, initial-scale=1, maximum-scale=1
    [og:locale] => en_US
    [og:type] => article
    [og:title] => Medifast Diet What Number Of Carbohydrates Can You Find In Medifast Foods? - Nautical Trips and Consulting
    [og:description] => While may be true that Dr. Atkins’ diet doesn’t require calorie counting, Physician. Atkins does not mention as part of his introduction that instead of counting calories with a calorie counter you now must count carbohydrates having a carbohydrate kiosk. And these arent normal carbohydrates, they are an Atkins creation called net carbs, where you …
    [og:url] => https://www.nauticaltrips.com/medifast-diet-what-number-of-carbohydrates-can-you-find-in-medifast-foods/
    [og:site_name] => Nautical Trips and Consulting
    [article:tag] => Keto One Pills
    [article:section] => diabetes
    [article:published_time] => 2020-07-25T19:07:03+00:00
    [og:image] => http://www.womenfitnessmag.com/wp-content/uploads/2019/02/The-Easy-Ketogenic-Diet-Guide.jpg
    [twitter:card] => summary
    [twitter:description] => While may be true that Dr. Atkins’ diet doesn’t require calorie counting, Physician. Atkins does not mention as part of his introduction that instead of counting calories with a calorie counter you now must count carbohydrates having a carbohydrate kiosk. And these arent normal carbohydrates, they are an Atkins creation called net carbs, where you […]
    [twitter:title] => Medifast Diet What Number Of Carbohydrates Can You Find In Medifast Foods? - Nautical Trips and Consulting
    [twitter:image] => http://www.womenfitnessmag.com/wp-content/uploads/2019/02/The-Easy-Ketogenic-Diet-Guide.jpg
    [generator] => Powered by Visual Composer - drag and drop page builder for WordPress.
    [title] => Medifast Diet What Number Of Carbohydrates Can You Find In Medifast Foods? - Nautical Trips and Consulting
)

Http requests

https://www.nauticaltrips.com/medifast-diet-what-number-of-carbohydrates-can-you-find-in-medifast-foods/
Array
(
    [server] => nginx
    [date] => Wed, 12 Aug 2020 23:31:51 GMT
    [content-type] => text/html; charset=UTF-8
    [transfer-encoding] => chunked
    [connection] => keep-alive
    [vary] => Accept-Encoding
    [expires] => Thu, 19 Nov 1981 08:52:00 GMT
    [cache-control] => no-store, no-cache, must-revalidate
    [pragma] => no-cache
    [x-pingback] => https://www.nauticaltrips.com/xmlrpc.php
    [link] => <https://www.nauticaltrips.com/wp-json/>; rel="https://api.w.org/", <https://www.nauticaltrips.com/?p=78547>; rel=shortlink
    [set-cookie] => PHPSESSID=69a529dd2e7aa3034c3c96d8a8f0c3be; path=/
    [content-encoding] => gzip
)
Array
(
    [url] => https://www.nauticaltrips.com/medifast-diet-what-number-of-carbohydrates-can-you-find-in-medifast-foods/
    [content_type] => text/html; charset=UTF-8
    [http_code] => 200
    [header_size] => 569
    [request_size] => 197
    [filetime] => -1
    [ssl_verify_result] => 0
    [redirect_count] => 0
    [total_time] => 0.851443
    [namelookup_time] => 0.028486
    [connect_time] => 0.107566
    [pretransfer_time] => 0.2032
    [size_upload] => 0
    [size_download] => 25541
    [speed_download] => 30012
    [speed_upload] => 0
    [download_content_length] => -1
    [upload_content_length] => -1
    [starttransfer_time] => 0.849341
    [redirect_time] => 0
    [redirect_url] => 
    [primary_ip] => 167.172.234.57
    [certinfo] => Array
        (
        )

    [primary_port] => 443
    [local_ip] => 78.47.42.177
    [local_port] => 38064
    [http_version] => 2
    [protocol] => 2
    [ssl_verifyresult] => 0
    [scheme] => HTTPS
)
https://www.nauticaltrips.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fwww.nauticaltrips.com%2Fmedifast-diet-what-number-of-carbohydrates-can-you-find-in-medifast-foods%2F&format=json
Array
(
    [server] => nginx
    [date] => Wed, 12 Aug 2020 23:31:52 GMT
    [content-type] => application/json; charset=UTF-8
    [transfer-encoding] => chunked
    [connection] => keep-alive
    [vary] => Accept-Encoding, Origin
    [expires] => Thu, 19 Nov 1981 08:52:00 GMT
    [cache-control] => no-store, no-cache, must-revalidate
    [pragma] => no-cache
    [x-robots-tag] => noindex
    [link] => <https://www.nauticaltrips.com/wp-json/>; rel="https://api.w.org/"
    [x-content-type-options] => nosniff
    [access-control-expose-headers] => X-WP-Total, X-WP-TotalPages
    [access-control-allow-headers] => Authorization, Content-Type
    [allow] => GET
    [content-encoding] => gzip
)
Array
(
    [url] => https://www.nauticaltrips.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fwww.nauticaltrips.com%2Fmedifast-diet-what-number-of-carbohydrates-can-you-find-in-medifast-foods%2F&format=json
    [content_type] => application/json; charset=UTF-8
    [http_code] => 200
    [header_size] => 602
    [request_size] => 330
    [filetime] => -1
    [ssl_verify_result] => 0
    [redirect_count] => 0
    [total_time] => 0.738363
    [namelookup_time] => 3.1E-5
    [connect_time] => 0.083002
    [pretransfer_time] => 0.178632
    [size_upload] => 0
    [size_download] => 1236
    [speed_download] => 1674
    [speed_upload] => 0
    [download_content_length] => -1
    [upload_content_length] => -1
    [starttransfer_time] => 0.738166
    [redirect_time] => 0
    [redirect_url] => 
    [primary_ip] => 167.172.234.57
    [certinfo] => Array
        (
        )

    [primary_port] => 443
    [local_ip] => 78.47.42.177
    [local_port] => 38068
    [http_version] => 2
    [protocol] => 2
    [ssl_verifyresult] => 0
    [scheme] => HTTPS
)
http://www.womenfitnessmag.com/wp-content/uploads/2019/02/The-Easy-Ketogenic-Diet-Guide.jpg => https://www.womenfitnessmag.com/wp-content/uploads/2019/02/The-Easy-Ketogenic-Diet-Guide.jpg
Array
(
    [server] => nginx, nginx
    [date] => Wed, 12 Aug 2020 23:31:52 GMT, Wed, 12 Aug 2020 23:31:53 GMT
    [content-type] => text/html; charset=iso-8859-1, image/jpeg
    [content-length] => 300
    [connection] => keep-alive, keep-alive
    [location] => https://www.womenfitnessmag.com/wp-content/uploads/2019/02/The-Easy-Ketogenic-Diet-Guide.jpg
    [cache-control] => max-age=691200, max-age=691200
    [expires] => Thu, 20 Aug 2020 23:31:52 GMT, Thu, 20 Aug 2020 23:31:53 GMT
    [alt-svc] => quic=":443"; ma=86400; v="43,39", quic=":443"; ma=86400; v="43,39"
    [host-header] => 624d5be7be38418a3e2a818cc8b7029b, 624d5be7be38418a3e2a818cc8b7029b
    [x-proxy-cache] => MISS, MISS
    [transfer-encoding] => chunked
    [last-modified] => Wed, 20 Feb 2019 04:19:34 GMT
    [etag] => "2aeea-5824baa3f8180-gzip"
    [vary] => Accept-Encoding
    [content-encoding] => gzip
)
Array
(
    [url] => https://www.womenfitnessmag.com/wp-content/uploads/2019/02/The-Easy-Ketogenic-Diet-Guide.jpg
    [content_type] => image/jpeg
    [http_code] => 200
    [header_size] => 920
    [request_size] => 480
    [filetime] => -1
    [ssl_verify_result] => 0
    [redirect_count] => 1
    [total_time] => 1.18059
    [namelookup_time] => 0.276113
    [connect_time] => 0.520425
    [pretransfer_time] => 0.798866
    [size_upload] => 0
    [size_download] => 0
    [speed_download] => 0
    [speed_upload] => 0
    [download_content_length] => -1
    [upload_content_length] => -1
    [starttransfer_time] => 1.180142
    [redirect_time] => 0.527069
    [redirect_url] => 
    [primary_ip] => 35.206.104.44
    [certinfo] => Array
        (
        )

    [primary_port] => 443
    [local_ip] => 78.47.42.177
    [local_port] => 38280
    [http_version] => 2
    [protocol] => 2
    [ssl_verifyresult] => 0
    [scheme] => HTTPS
)
https://www.nauticaltrips.com/favicon.ico => https://www.nauticaltrips.com/wp-content/uploads/2019/06/cropped-fevicon-32x32.png
Array
(
    [server] => nginx, nginx
    [date] => Wed, 12 Aug 2020 23:31:54 GMT, Wed, 12 Aug 2020 23:31:54 GMT
    [content-type] => text/html; charset=UTF-8, image/png
    [content-length] => 0, 1799
    [connection] => keep-alive, keep-alive
    [expires] => Thu, 19 Nov 1981 08:52:00 GMT
    [cache-control] => no-store, no-cache, must-revalidate
    [pragma] => no-cache
    [link] => <https://www.nauticaltrips.com/wp-json/>; rel="https://api.w.org/"
    [x-redirect-by] => WordPress
    [location] => https://www.nauticaltrips.com/wp-content/uploads/2019/06/cropped-fevicon-32x32.png
    [last-modified] => Wed, 05 Aug 2020 10:53:59 GMT
    [etag] => "707-5ac1f306b31d4"
    [accept-ranges] => bytes
)
Array
(
    [url] => https://www.nauticaltrips.com/wp-content/uploads/2019/06/cropped-fevicon-32x32.png
    [content_type] => image/png
    [http_code] => 200
    [header_size] => 698
    [request_size] => 473
    [filetime] => -1
    [ssl_verify_result] => 0
    [redirect_count] => 1
    [total_time] => 0.879014
    [namelookup_time] => 6.6E-5
    [connect_time] => 0.131149
    [pretransfer_time] => 0.220056
    [size_upload] => 0
    [size_download] => 1799
    [speed_download] => 2046
    [speed_upload] => 0
    [download_content_length] => 1799
    [upload_content_length] => -1
    [starttransfer_time] => 0.878698
    [redirect_time] => 0.797057
    [redirect_url] => 
    [primary_ip] => 167.172.234.57
    [certinfo] => Array
        (
        )

    [primary_port] => 443
    [local_ip] => 78.47.42.177
    [local_port] => 38084
    [http_version] => 2
    [protocol] => 2
    [ssl_verifyresult] => 0
    [scheme] => HTTPS
)
https://www.nauticaltrips.com/wp-content/uploads/2019/06/fevicon.png
Array
(
    [server] => nginx
    [date] => Wed, 12 Aug 2020 23:31:54 GMT
    [content-type] => image/png
    [content-length] => 1489
    [connection] => keep-alive
    [last-modified] => Wed, 05 Aug 2020 10:53:59 GMT
    [etag] => "5d1-5ac1f306b2234"
    [accept-ranges] => bytes
)
Array
(
    [url] => https://www.nauticaltrips.com/wp-content/uploads/2019/06/fevicon.png
    [content_type] => image/png
    [http_code] => 200
    [header_size] => 237
    [request_size] => 217
    [filetime] => -1
    [ssl_verify_result] => 0
    [redirect_count] => 0
    [total_time] => 0.267619
    [namelookup_time] => 1.0E-5
    [connect_time] => 0.09564
    [pretransfer_time] => 0.18464
    [size_upload] => 0
    [size_download] => 1489
    [speed_download] => 5576
    [speed_upload] => 0
    [download_content_length] => 1489
    [upload_content_length] => -1
    [starttransfer_time] => 0.267488
    [redirect_time] => 0
    [redirect_url] => 
    [primary_ip] => 167.172.234.57
    [certinfo] => Array
        (
        )

    [primary_port] => 443
    [local_ip] => 78.47.42.177
    [local_port] => 38088
    [http_version] => 2
    [protocol] => 2
    [ssl_verifyresult] => 0
    [scheme] => HTTPS
)
https://www.nauticaltrips.com/wp-content/uploads/2019/06/cropped-fevicon-32x32.png
Array
(
    [server] => nginx
    [date] => Wed, 12 Aug 2020 23:31:54 GMT
    [content-type] => image/png
    [content-length] => 1799
    [connection] => keep-alive
    [last-modified] => Wed, 05 Aug 2020 10:53:59 GMT
    [etag] => "707-5ac1f306b31d4"
    [accept-ranges] => bytes
)
Array
(
    [url] => https://www.nauticaltrips.com/wp-content/uploads/2019/06/cropped-fevicon-32x32.png
    [content_type] => image/png
    [http_code] => 200
    [header_size] => 237
    [request_size] => 231
    [filetime] => -1
    [ssl_verify_result] => 0
    [redirect_count] => 0
    [total_time] => 0.270604
    [namelookup_time] => 9.0E-6
    [connect_time] => 0.102839
    [pretransfer_time] => 0.191182
    [size_upload] => 0
    [size_download] => 1799
    [speed_download] => 6662
    [speed_upload] => 0
    [download_content_length] => 1799
    [upload_content_length] => -1
    [starttransfer_time] => 0.2705
    [redirect_time] => 0
    [redirect_url] => 
    [primary_ip] => 167.172.234.57
    [certinfo] => Array
        (
        )

    [primary_port] => 443
    [local_ip] => 78.47.42.177
    [local_port] => 38090
    [http_version] => 2
    [protocol] => 2
    [ssl_verifyresult] => 0
    [scheme] => HTTPS
)
https://www.nauticaltrips.com/wp-content/uploads/2019/06/cropped-fevicon-192x192.png
Array
(
    [server] => nginx
    [date] => Wed, 12 Aug 2020 23:31:54 GMT
    [content-type] => image/png
    [content-length] => 24810
    [connection] => keep-alive
    [last-modified] => Wed, 05 Aug 2020 10:53:59 GMT
    [etag] => "60ea-5ac1f306b2234"
    [accept-ranges] => bytes
)
Array
(
    [url] => https://www.nauticaltrips.com/wp-content/uploads/2019/06/cropped-fevicon-192x192.png
    [content_type] => image/png
    [http_code] => 200
    [header_size] => 239
    [request_size] => 233
    [filetime] => -1
    [ssl_verify_result] => 0
    [redirect_count] => 0
    [total_time] => 0.355849
    [namelookup_time] => 9.0E-6
    [connect_time] => 0.109854
    [pretransfer_time] => 0.197323
    [size_upload] => 0
    [size_download] => 16145
    [speed_download] => 45478
    [speed_upload] => 0
    [download_content_length] => 24810
    [upload_content_length] => -1
    [starttransfer_time] => 0.35569
    [redirect_time] => 0
    [redirect_url] => 
    [primary_ip] => 167.172.234.57
    [certinfo] => Array
        (
        )

    [primary_port] => 443
    [local_ip] => 78.47.42.177
    [local_port] => 38092
    [http_version] => 2
    [protocol] => 2
    [ssl_verifyresult] => 0
    [scheme] => HTTPS
)
https://www.nauticaltrips.com/wp-content/uploads/2019/06/cropped-fevicon-180x180.png
Array
(
    [server] => nginx
    [date] => Wed, 12 Aug 2020 23:31:54 GMT
    [content-type] => image/png
    [content-length] => 22818
    [connection] => keep-alive
    [last-modified] => Wed, 05 Aug 2020 10:53:59 GMT
    [etag] => "5922-5ac1f306ad413"
    [accept-ranges] => bytes
)
Array
(
    [url] => https://www.nauticaltrips.com/wp-content/uploads/2019/06/cropped-fevicon-180x180.png
    [content_type] => image/png
    [http_code] => 200
    [header_size] => 239
    [request_size] => 233
    [filetime] => -1
    [ssl_verify_result] => 0
    [redirect_count] => 0
    [total_time] => 0.362537
    [namelookup_time] => 9.0E-6
    [connect_time] => 0.116254
    [pretransfer_time] => 0.204853
    [size_upload] => 0
    [size_download] => 16145
    [speed_download] => 44599
    [speed_upload] => 0
    [download_content_length] => 22818
    [upload_content_length] => -1
    [starttransfer_time] => 0.362346
    [redirect_time] => 0
    [redirect_url] => 
    [primary_ip] => 167.172.234.57
    [certinfo] => Array
        (
        )

    [primary_port] => 443
    [local_ip] => 78.47.42.177
    [local_port] => 38094
    [http_version] => 2
    [protocol] => 2
    [ssl_verifyresult] => 0
    [scheme] => HTTPS
)
https://www.nauticaltrips.com/wp-content/uploads/2019/06/cropped-fevicon-270x270.png
Array
(
    [server] => nginx
    [date] => Wed, 12 Aug 2020 23:31:54 GMT
    [content-type] => image/png
    [content-length] => 39820
    [connection] => keep-alive
    [last-modified] => Wed, 05 Aug 2020 10:53:59 GMT
    [etag] => "9b8c-5ac1f306b2234"
    [accept-ranges] => bytes
)
Array
(
    [url] => https://www.nauticaltrips.com/wp-content/uploads/2019/06/cropped-fevicon-270x270.png
    [content_type] => image/png
    [http_code] => 200
    [header_size] => 239
    [request_size] => 233
    [filetime] => -1
    [ssl_verify_result] => 0
    [redirect_count] => 0
    [total_time] => 0.370258
    [namelookup_time] => 9.0E-6
    [connect_time] => 0.123723
    [pretransfer_time] => 0.212221
    [size_upload] => 0
    [size_download] => 16145
    [speed_download] => 43635
    [speed_upload] => 0
    [download_content_length] => 39820
    [upload_content_length] => -1
    [starttransfer_time] => 0.370128
    [redirect_time] => 0
    [redirect_url] => 
    [primary_ip] => 167.172.234.57
    [certinfo] => Array
        (
        )

    [primary_port] => 443
    [local_ip] => 78.47.42.177
    [local_port] => 38096
    [http_version] => 2
    [protocol] => 2
    [ssl_verifyresult] => 0
    [scheme] => HTTPS
)

Content

                    <!DOCTYPE html><html lang="en-US" prefix="og: http://ogp.me/ns#" class="html_stretched responsive av-preloader-disabled av-default-lightbox  html_header_top html_logo_left html_bottom_nav_header html_menu_left html_custom html_header_sticky_disabled html_header_shrinking_disabled html_mobile_menu_tablet html_disabled html_header_searchicon_disabled html_content_align_center html_header_unstick_top html_header_stretch html_minimal_header html_minimal_header_shadow html_elegant-blog html_entry_id_78547 "><head><meta charset="UTF-8" /><meta name="google-site-verification" content="4d7qUpMoICi44skQv3X02GroEpC8_g4miYDLAYhbLYM" /><meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=1"><link rel="stylesheet" href="//code.jquery.com/ui/1.12.1/themes/base/jquery-ui.css">  <script src="https://code.jquery.com/jquery-1.12.4.js"></script> <script type="text/javascript">function closeWindow() {
            popup.close();
        }
        
        jQuery( document ).ready(function() {
            
            
            var sds=jQuery("#sada").html();
            //jQuery("#sada").css('display','block');
             //jQuery("#layer_slider_1").append('<div id="ash">'+sds+'</div>');
             jQuery("#sada").remove;
        });</script> <link media="all" href="https://www.nauticaltrips.com/wp-content/cache/autoptimize/css/autoptimize_79587bbe81fde6b60d24cd05a4e725e4.css" rel="stylesheet" /><link media="screen" href="https://www.nauticaltrips.com/wp-content/cache/autoptimize/css/autoptimize_c72f98be018887956b6f42dcb1f4890d.css" rel="stylesheet" /><link media="print" href="https://www.nauticaltrips.com/wp-content/cache/autoptimize/css/autoptimize_c0a8680d13b17980e2d82d49fcb6d3c4.css" rel="stylesheet" /><title>Medifast Diet What Number Of Carbohydrates Can You Find In Medifast Foods? - Nautical Trips and Consulting</title><link rel="canonical" href="https://www.nauticaltrips.com/medifast-diet-what-number-of-carbohydrates-can-you-find-in-medifast-foods/" /><meta property="og:locale" content="en_US" /><meta property="og:type" content="article" /><meta property="og:title" content="Medifast Diet What Number Of Carbohydrates Can You Find In Medifast Foods? - Nautical Trips and Consulting" /><meta property="og:description" content="While may be true that Dr. Atkins&#8217; diet doesn&#8217;t require calorie counting, Physician. Atkins does not mention as part of his introduction that instead of counting calories with a calorie counter you now must count carbohydrates having a carbohydrate kiosk. And these arent normal carbohydrates, they are an Atkins creation called net carbs, where you &hellip;" /><meta property="og:url" content="https://www.nauticaltrips.com/medifast-diet-what-number-of-carbohydrates-can-you-find-in-medifast-foods/" /><meta property="og:site_name" content="Nautical Trips and Consulting" /><meta property="article:tag" content="Keto One Pills" /><meta property="article:section" content="diabetes" /><meta property="article:published_time" content="2020-07-25T19:07:03+00:00" /><meta property="og:image" content="http://www.womenfitnessmag.com/wp-content/uploads/2019/02/The-Easy-Ketogenic-Diet-Guide.jpg" /><meta name="twitter:card" content="summary" /><meta name="twitter:description" content="While may be true that Dr. Atkins&#8217; diet doesn&#8217;t require calorie counting, Physician. Atkins does not mention as part of his introduction that instead of counting calories with a calorie counter you now must count carbohydrates having a carbohydrate kiosk. And these arent normal carbohydrates, they are an Atkins creation called net carbs, where you [&hellip;]" /><meta name="twitter:title" content="Medifast Diet What Number Of Carbohydrates Can You Find In Medifast Foods? - Nautical Trips and Consulting" /><meta name="twitter:image" content="http://www.womenfitnessmag.com/wp-content/uploads/2019/02/The-Easy-Ketogenic-Diet-Guide.jpg" /> <script type='application/ld+json'>{"@context":"http:\/\/schema.org","@type":"WebSite","@id":"#website","url":"https:\/\/www.nauticaltrips.com\/","name":"Nautical Trips and Consulting","potentialAction":{"@type":"SearchAction","target":"https:\/\/www.nauticaltrips.com\/?s={search_term_string}","query-input":"required name=search_term_string"}}</script> <link rel='dns-prefetch' href='//maps.google.com' /><link rel='dns-prefetch' href='//code.jquery.com' /><link rel='dns-prefetch' href='//ajax.googleapis.com' /><link rel='dns-prefetch' href='//s.w.org' /><link rel='stylesheet' id='avia-google-webfont' href='//fonts.googleapis.com/css?family=Open+Sans:400,600%7CQuicksand' type='text/css' media='all'/> <script type="text/javascript">window._wpemojiSettings = {"baseUrl":"https:\/\/s.w.org\/images\/core\/emoji\/12.0.0-1\/72x72\/","ext":".png","svgUrl":"https:\/\/s.w.org\/images\/core\/emoji\/12.0.0-1\/svg\/","svgExt":".svg","source":{"concatemoji":"https:\/\/www.nauticaltrips.com\/wp-includes\/js\/wp-emoji-release.min.js?ver=5.4.2"}};
			/*! This file is auto-generated */
			!function(e,a,t){var r,n,o,i,p=a.createElement("canvas"),s=p.getContext&&p.getContext("2d");function c(e,t){var a=String.fromCharCode;s.clearRect(0,0,p.width,p.height),s.fillText(a.apply(this,e),0,0);var r=p.toDataURL();return s.clearRect(0,0,p.width,p.height),s.fillText(a.apply(this,t),0,0),r===p.toDataURL()}function l(e){if(!s||!s.fillText)return!1;switch(s.textBaseline="top",s.font="600 32px Arial",e){case"flag":return!c([127987,65039,8205,9895,65039],[127987,65039,8203,9895,65039])&&(!c([55356,56826,55356,56819],[55356,56826,8203,55356,56819])&&!c([55356,57332,56128,56423,56128,56418,56128,56421,56128,56430,56128,56423,56128,56447],[55356,57332,8203,56128,56423,8203,56128,56418,8203,56128,56421,8203,56128,56430,8203,56128,56423,8203,56128,56447]));case"emoji":return!c([55357,56424,55356,57342,8205,55358,56605,8205,55357,56424,55356,57340],[55357,56424,55356,57342,8203,55358,56605,8203,55357,56424,55356,57340])}return!1}function d(e){var t=a.createElement("script");t.src=e,t.defer=t.type="text/javascript",a.getElementsByTagName("head")[0].appendChild(t)}for(i=Array("flag","emoji"),t.supports={everything:!0,everythingExceptFlag:!0},o=0;o<i.length;o++)t.supports[i[o]]=l(i[o]),t.supports.everything=t.supports.everything&&t.supports[i[o]],"flag"!==i[o]&&(t.supports.everythingExceptFlag=t.supports.everythingExceptFlag&&t.supports[i[o]]);t.supports.everythingExceptFlag=t.supports.everythingExceptFlag&&!t.supports.flag,t.DOMReady=!1,t.readyCallback=function(){t.DOMReady=!0},t.supports.everything||(n=function(){t.readyCallback()},a.addEventListener?(a.addEventListener("DOMContentLoaded",n,!1),e.addEventListener("load",n,!1)):(e.attachEvent("onload",n),a.attachEvent("onreadystatechange",function(){"complete"===a.readyState&&t.readyCallback()})),(r=t.source||{}).concatemoji?d(r.concatemoji):r.wpemoji&&r.twemoji&&(d(r.twemoji),d(r.wpemoji)))}(window,document,window._wpemojiSettings);</script> <!--noptimize--><script>
						advanced_ads_ready=function(){var fns=[],listener,doc=typeof document==="object"&&document,hack=doc&&doc.documentElement.doScroll,domContentLoaded="DOMContentLoaded",loaded=doc&&(hack?/^loaded|^c/:/^loaded|^i|^c/).test(doc.readyState);if(!loaded&&doc){listener=function(){doc.removeEventListener(domContentLoaded,listener);window.removeEventListener("load",listener);loaded=1;while(listener=fns.shift())listener()};doc.addEventListener(domContentLoaded,listener);window.addEventListener("load",listener)}return function(fn){loaded?setTimeout(fn,0):fns.push(fn)}}();
						</script>
		<!--/noptimize--><link rel='stylesheet' id='stickylist-css'  href='https://www.nauticaltrips.com/wp-content/plugins/gravity-forms-sticky-list/css/sticky-list_styles.css?ver=5.4.2' type='text/css' media='all' /><link rel='stylesheet' id='dashicons-css'  href='https://www.nauticaltrips.com/wp-includes/css/dashicons.min.css?ver=5.4.2' type='text/css' media='all' /><link rel='stylesheet' id='ewd-urp-jquery-datepicker-css-css'  href='https://code.jquery.com/ui/1.12.1/themes/base/jquery-ui.css?ver=5.4.2' type='text/css' media='all' /><link rel='stylesheet' id='jquery-ui-style-css'  href='//ajax.googleapis.com/ajax/libs/jqueryui/1.11.4/themes/smoothness/jquery-ui.css?ver=5.4.2' type='text/css' media='all' /><link rel='stylesheet' id='wp-add-custom-css-css'  href='https://www.nauticaltrips.com?display_custom_css=css&#038;ver=5.4.2' type='text/css' media='all' /> <script type='text/javascript'>var dokan = {"ajaxurl":"https:\/\/www.nauticaltrips.com\/wp-admin\/admin-ajax.php","nonce":"e08f1f2d00","ajax_loader":"https:\/\/www.nauticaltrips.com\/wp-content\/plugins\/dokan-lite\/assets\/images\/ajax-loader.gif","seller":{"available":"Available","notAvailable":"Not Available"},"delete_confirm":"Are you sure?","wrong_message":"Something went wrong. Please try again.","vendor_percentage":"100","commission_type":"percentage","rounding_precision":"6","mon_decimal_point":".","product_types":["simple"],"rest":{"root":"https:\/\/www.nauticaltrips.com\/wp-json\/","nonce":"a42b2fe3f0","version":"dokan\/v1"},"api":null,"libs":[],"routeComponents":{"default":null},"routes":[],"urls":{"assetsUrl":"https:\/\/www.nauticaltrips.com\/wp-content\/plugins\/dokan-lite\/assets"}};</script> <script type='text/javascript' src='https://www.nauticaltrips.com/wp-includes/js/jquery/jquery.js?ver=1.12.4-wp'></script> <script type='text/javascript' src='https://www.nauticaltrips.com/wp-content/plugins/gravity-forms-sticky-list/js/sticky-list_responsive.js?ver=5.4.2'></script> <script type='text/javascript'>( 'fetch' in window ) || document.write( '<script src="https://www.nauticaltrips.com/wp-includes/js/dist/vendor/wp-polyfill-fetch.min.js?ver=3.0.0"></scr' + 'ipt>' );( document.contains ) || document.write( '<script src="https://www.nauticaltrips.com/wp-includes/js/dist/vendor/wp-polyfill-node-contains.min.js?ver=3.42.0"></scr' + 'ipt>' );( window.DOMRect ) || document.write( '<script src="https://www.nauticaltrips.com/wp-includes/js/dist/vendor/wp-polyfill-dom-rect.min.js?ver=3.42.0"></scr' + 'ipt>' );( window.URL && window.URL.prototype && window.URLSearchParams ) || document.write( '<script src="https://www.nauticaltrips.com/wp-includes/js/dist/vendor/wp-polyfill-url.min.js?ver=3.6.4"></scr' + 'ipt>' );( window.FormData && window.FormData.prototype.keys ) || document.write( '<script src="https://www.nauticaltrips.com/wp-includes/js/dist/vendor/wp-polyfill-formdata.min.js?ver=3.0.12"></scr' + 'ipt>' );( Element.prototype.matches && Element.prototype.closest ) || document.write( '<script src="https://www.nauticaltrips.com/wp-includes/js/dist/vendor/wp-polyfill-element-closest.min.js?ver=2.0.2"></scr' + 'ipt>' );</script> <script type='text/javascript'>var uiAutocompleteL10n = {"noResults":"No results found.","oneResult":"1 result found. Use up and down arrow keys to navigate.","manyResults":"%d results found. Use up and down arrow keys to navigate.","itemSelected":"Item selected."};</script> <script type='text/javascript'>var ewd_urp_php_data = {"maximum_score":"5","review_character_limit":"","flag_inappropriate_enabled":"Yes"};</script> <script type='text/javascript'>var ewd_urp_pie_data = {"maximum_score":"5","circle_graph_background_color":"","circle_graph_fill_color":""};</script> <script type='text/javascript'>var wc_add_to_cart_params = {"ajax_url":"\/wp-admin\/admin-ajax.php","wc_ajax_url":"\/?wc-ajax=%%endpoint%%","i18n_view_cart":"View cart","cart_url":"https:\/\/www.nauticaltrips.com\/cart\/","is_cart":"","cart_redirect_after_add":"yes"};</script> <script type='text/javascript'>var advanced_ads_responsive = {"reload_on_resize":"0"};</script> <script type='text/javascript' src='//maps.google.com/maps/api/js?libraries=places&#038;key=AIzaSyBGg0TihWjNe2RoQoVyX-J_quP36s5i1fo&#038;ver=3'></script> <script>window.wc_ga_pro = {};

window.wc_ga_pro.available_gateways = {"paypal":"PayPal","authorize_net_aim":"Credit Card"};

// interpolate json by replacing placeholders with variables
window.wc_ga_pro.interpolate_json = function( object, variables ) {

	if ( ! variables ) {
		return object;
	}

	var j = JSON.stringify( object );

	for ( var k in variables ) {
		j = j.split( '{$' + k + '}' ).join( variables[ k ] );
	}

	return JSON.parse( j );
};

// return the title for a payment gateway
window.wc_ga_pro.get_payment_method_title = function( payment_method ) {
	return window.wc_ga_pro.available_gateways[ payment_method ] || payment_method;
};

// check if an email is valid
window.wc_ga_pro.is_valid_email = function( email ) {
  return /[^\s@]+@[^\s@]+\.[^\s@]+/.test( email );
};</script>  <script>(function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){
	(i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o),
	m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m)
	})(window,document,'script','https://www.google-analytics.com/analytics.js','ga');
		ga( 'create', 'UA-109708480-3', {"cookieDomain":"auto"} );
	ga( 'set', 'forceSSL', true );
	ga( 'require', 'ec' );</script> <link rel='https://api.w.org/' href='https://www.nauticaltrips.com/wp-json/' /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://www.nauticaltrips.com/xmlrpc.php?rsd" /><link rel="wlwmanifest" type="application/wlwmanifest+xml" href="https://www.nauticaltrips.com/wp-includes/wlwmanifest.xml" /><meta name="generator" content="WordPress 5.4.2" /><meta name="generator" content="WooCommerce 4.3.0" /><link rel='shortlink' href='https://www.nauticaltrips.com/?p=78547' /><link rel="alternate" type="application/json+oembed" href="https://www.nauticaltrips.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fwww.nauticaltrips.com%2Fmedifast-diet-what-number-of-carbohydrates-can-you-find-in-medifast-foods%2F" /><link rel="alternate" type="text/xml+oembed" href="https://www.nauticaltrips.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fwww.nauticaltrips.com%2Fmedifast-diet-what-number-of-carbohydrates-can-you-find-in-medifast-foods%2F&#038;format=xml" /> <script type="text/javascript">var ajaxurl = 'https://www.nauticaltrips.com/wp-admin/admin-ajax.php';</script> <link rel="stylesheet" href="https://maxcdn.bootstrapcdn.com/bootstrap/3.3.6/css/bootstrap.min.css" integrity="sha384-1q8mTJOASx8j1Au+a5WDVnPi2lkFfwwEAa8hDDdjZlpLegxhjVME1fgjWPGmkzs7" crossorigin="anonymous"><link rel="stylesheet" href="https://maxcdn.bootstrapcdn.com/bootstrap/3.3.6/css/bootstrap-theme.min.css" integrity="sha384-fLW2N01lMqjakBkx3l/M9EahuwpSfeNvV63J5ezn3uZzapT0u7EYsXMjQV+0En5r" crossorigin="anonymous"><link rel="profile" href="http://gmpg.org/xfn/11" /><link rel="alternate" type="application/rss+xml" title="Nautical Trips and Consulting RSS2 Feed" href="https://www.nauticaltrips.com/feed/" /><link rel="pingback" href="https://www.nauticaltrips.com/xmlrpc.php" /> <!--[if lt IE 9]><script src="https://www.nauticaltrips.com/wp-content/themes/enfold/js/html5shiv.js"></script><![endif]--><link rel="icon" href="https://www.nauticaltrips.com/wp-content/uploads/2019/06/fevicon.png" type="image/png"> <noscript><style>.woocommerce-product-gallery{ opacity: 1 !important; }</style></noscript><meta name="generator" content="Powered by Visual Composer - drag and drop page builder for WordPress."/> <!--[if lte IE 9]><link rel="stylesheet" type="text/css" href="https://www.nauticaltrips.com/wp-content/plugins/js_composer/assets/css/vc_lte_ie9.min.css" media="screen"><![endif]--><link rel="icon" href="https://www.nauticaltrips.com/wp-content/uploads/2019/06/cropped-fevicon-32x32.png" sizes="32x32" /><link rel="icon" href="https://www.nauticaltrips.com/wp-content/uploads/2019/06/cropped-fevicon-192x192.png" sizes="192x192" /><link rel="apple-touch-icon" href="https://www.nauticaltrips.com/wp-content/uploads/2019/06/cropped-fevicon-180x180.png" /><meta name="msapplication-TileImage" content="https://www.nauticaltrips.com/wp-content/uploads/2019/06/cropped-fevicon-270x270.png" /> <noscript><style type="text/css">.wpb_animate_when_almost_visible { opacity: 1; }</style></noscript>  <script src="https://code.jquery.com/ui/1.12.1/jquery-ui.js"></script>  <script id="_webengage_script_tag" type="text/javascript">var webengage; !function(w,e,b,n,g){function o(e,t){e[t[t.length-1]]=function(){r.__queue.push([t.join("."),arguments])}}var i,s,r=w[b],z=" ",l="init options track screen onReady".split(z),a="feedback survey notification".split(z),c="options render clear abort".split(z),p="Open Close Submit Complete View Click".split(z),u="identify login logout setAttribute".split(z);if(!r||!r.__v){for(w[b]=r={__queue:[],__v:"6.0",user:{}},i=0;i<l.length;i++)o(r,[l[i]]);for(i=0;i<a.length;i++){for(r[a[i]]={},s=0;s<c.length;s++)o(r[a[i]],[a[i],c[s]]);for(s=0;s<p.length;s++)o(r[a[i]],[a[i],"on"+p[s]])}for(i=0;i<u.length;i++)o(r.user,["user",u[i]]);setTimeout(function(){var f=e.createElement("script"),d=e.getElementById("_webengage_script_tag");f.type="text/javascript",f.async=!0,f.src=("https:"==e.location.protocol?"https://ssl.widgets.webengage.com":"http://cdn.widgets.webengage.com")+"/js/webengage-min-v-6.0.js",d.parentNode.insertBefore(f,d)})}}(window,document,"webengage");

webengage.init("aa13275d");</script> </head><body id="top" class="post-template-default single single-post postid-78547 single-format-standard stretched open_sans  theme-enfold woocommerce-no-js wpb-js-composer js-comp-ver-5.0.1 vc_responsive dokan-theme-enfold" itemscope="itemscope" itemtype="https://schema.org/WebPage" ><div id="sada" style="display:none;"><form id="searchform" method="get" action="https://www.nauticaltrips.com"> <select  name='cat' id='cat' class='postform' ><option class="level-0" value="74">DAY TRIPS</option><option class="level-0" value="75">SPECIALS</option><option class="level-0" value="108">CYA-SEARCH</option><option class="level-0" value="118">Activities</option><option class="level-0" value="121">Dinghy Rentals</option><option class="level-0" value="126">Vessels</option><option class="level-0" value="130">New Years</option><option class="level-0" value="151">Consulting</option><option class="level-0" value="159">Job Listings</option><option class="level-0" value="160">Mechanic</option><option class="level-0" value="161">Engineer</option><option class="level-0" value="162">Naval Architect</option><option class="level-0" value="163">Electrician</option><option class="level-0" value="164">Carpentry</option><option class="level-0" value="165">Painting-Gel Coat-faring</option><option class="level-0" value="166">Boat Cleaning</option><option class="level-0" value="167">Plumbing</option><option class="level-0" value="168">Salvage</option><option class="level-0" value="169">Towing (for vessels)</option><option class="level-0" value="170">Bottom Cleaners</option><option class="level-0" value="171">Surveyors</option><option class="level-0" value="172">Web Development</option><option class="level-0" value="173">Provision Services</option><option class="level-0" value="174">Cleaners</option><option class="level-0" value="175">Pre Cooks</option><option class="level-0" value="176">Insurance Agents</option><option class="level-0" value="177">Polishing Service</option><option class="level-0" value="178">Delivery</option><option class="level-0" value="179">Mail Service</option><option class="level-0" value="180">Clearing Houses</option><option class="level-0" value="181">Management Service</option><option class="level-0" value="182">Online Marketing Service</option><option class="level-0" value="183">Phone and Calendar Management Assistants</option><option class="level-0" value="184">Hull Out Service</option><option class="level-0" value="185">Extended Vessel Care and Watching Service</option><option class="level-0" value="186">Hurricane Preparation Service</option><option class="level-0" value="187">Maintenance Schedule Service</option><option class="level-0" value="188">Crew</option><option class="level-0" value="207">Diesel Mechanic</option><option class="level-0" value="208">Plumber</option><option class="level-0" value="209">Painter</option><option class="level-0" value="210">Varnisher</option><option class="level-0" value="211">Fiberglass Expert</option><option class="level-0" value="212">Electronics</option><option class="level-0" value="213">A/C and Refrigeration</option><option class="level-0" value="214">Bottom Hull Cleaning</option><option class="level-0" value="215">Rigging</option><option class="level-0" value="216">Soft Furnishings and Sewing</option><option class="level-0" value="217">Cleaning</option><option class="level-0" value="218">General Labor</option><option class="level-0" value="219">Landscaping</option><option class="level-0" value="220">Masonry</option><option class="level-0" value="221">Licensed Captain</option><option class="level-0" value="222">Scuba Diver</option><option class="level-0" value="223">Welder</option><option class="level-0" value="235">Solar</option><option class="level-0" value="236">Hurricane Relief</option><option class="level-0" value="247">General Contractor</option><option class="level-0" value="250">Search and Rescue</option><option class="level-0" value="251">Sales</option><option class="level-0" value="252">Marketing</option><option class="level-0" value="262">Office</option><option class="level-0" value="263">Clerical</option><option class="level-0" value="270">Security</option><option class="level-0" value="272">Nursing</option><option class="level-0" value="279">Bartender</option><option class="level-0" value="280">Server</option><option class="level-0" value="287">Photography</option><option class="level-0" value="288">Journalism</option><option class="level-0" value="291">Social Work</option><option class="level-0" value="294">Towing (auto)</option><option class="level-0" value="308">Paralegal</option><option class="level-0" value="311">Construction</option><option class="level-0" value="315">Customer Service</option><option class="level-0" value="317">Fabrication</option><option class="level-0" value="319">Tile</option><option class="level-0" value="322">Environmental</option><option class="level-0" value="327">Truck Driver</option><option class="level-0" value="330">Home Healthcare</option><option class="level-0" value="336">Massage Therapy</option><option class="level-0" value="348">Healthcare Administration</option><option class="level-0" value="438">Christmas</option><option class="level-0" value="439">Easter</option><option class="level-0" value="519">YACHT TOURS</option><option class="level-0" value="520">FEATURED YACHTS</option><option class="level-0" value="575">Spring Break</option><option class="level-0" value="912">Uncategorized</option> </select> <input type="text" name="s" id="s" size="15" /> <input type="text" name="post_type" value="product" /> <input type="submit" value="Search" /></form></div><div id='wrap_all'><header id='header' class='all_colors header_color light_bg_color  av_header_top av_logo_left av_bottom_nav_header av_menu_left av_custom av_header_sticky_disabled av_header_shrinking_disabled av_header_stretch av_mobile_menu_tablet av_header_searchicon_disabled av_header_unstick_top av_minimal_header av_minimal_header_shadow av_alternate_logo_active av_header_border_disabled'  role="banner" itemscope="itemscope" itemtype="https://schema.org/WPHeader" > <a id="advanced_menu_toggle" href="#" aria-hidden='true' data-av_icon='' data-av_iconfont='entypo-fontello'></a><a id="advanced_menu_hide" href="#" 	aria-hidden='true' data-av_icon='' data-av_iconfont='entypo-fontello'></a><div  id='header_main' class='container_wrap container_wrap_logo'><ul  class = 'cart_dropdown ' data-success='was added to the cart'><li class='cart_dropdown_first'><a class='cart_dropdown_link' href='https://www.nauticaltrips.com/cart/'><span aria-hidden='true' data-av_icon='' data-av_iconfont='entypo-fontello'></span><span class='av-cart-counter'>0</span><span class='avia_hidden_link_text'>Shopping Cart</span></a><div class='dropdown_widget dropdown_widget_cart'><div class='avia-arrow'></div><div class="widget_shopping_cart_content"></div></div></li></ul><div class='container av-logo-container'><div class='inner-container'><span class='logo col-md-3 col-sm-12 col-xs-12'><a href='https://www.nauticaltrips.com/'><img height='100' width='300' src='https://www.nauticaltrips.com/wp-content/uploads/2019/06/logoNautical.png' alt='Nautical Trips and Consulting' /></a></span><div class="details-section col-md-3 col-sm-12 col-xs-12"><div class="contactNumber"> <i class="fa fa-phone" aria-hidden="true"></i> <span><a href='tel:3402440710'>340-244-0710</a></span></div><div class="emailAddress"> <i class="fa fa-envelope" aria-hidden="true"></i> <span><a href='mailto:info@nauticaltrips.com'>info@nauticaltrips.com</a></span></div></div><div class="social-icons col-md-2"> <a href="https://www.facebook.com/NauticalTrips/" target="_blank" class="fa fa-facebook"></a> <a href="https://twitter.com/nautitrips/" class="fa fa-twitter"></a></div><div class="myicons"> <a href='tel:3402440710'><i class="fa fa-phone" aria-hidden="true"></i></a> <i class="fa fa-envelope" aria-hidden="true"></i> <a href="https://twitter.com/nautitrips/" class="fa fa-facebook"></a> <a href="https://twitter.com/nautitrips/" class="fa fa-twitter"></a></div><div class="button-section col-md-4 col-sm-12 col-xs-12"><div class='avia-button-wrap avia-button-center  button1CSS'><a href='https://nauticaljobsvi.com/jobs/' class='avia-button  avia-icon_select-yes-left-icon avia-color-custom avia-size-large avia-position-center '  style='background-color:#2b79bc; border-color:#2b79bc; color:#ffffff; ' ><span class='avia_button_icon avia_button_icon_left ' aria-hidden='true' data-av_icon='' data-av_iconfont='entypo-fontello'></span><span class='avia_iconbox_title' >Get Hired</span></a></div><div class='avia-button-wrap avia-button-center  button2CSS'><a href='https://www.nauticaltrips.com/my-account/' class='avia-button  avia-icon_select-yes-left-icon avia-color-custom avia-size-large avia-position-center '  style='background-color:#ef8024; border-color:#ef8024; color:#ffffff; ' ><span class='avia_button_icon avia_button_icon_left ' aria-hidden='true' data-av_icon='' data-av_iconfont='entypo-fontello'></span><span class='avia_iconbox_title' >my account</span></a></div></div><ul class='noLightbox social_bookmarks icon_count_1'></ul></div></div><div id='header_main_alternate' class='container_wrap'><div class='container'><nav class='main_menu' data-selectname='Select a page'  role="navigation" itemscope="itemscope" itemtype="https://schema.org/SiteNavigationElement" ><div class="avia-menu av-main-nav-wrap"><ul id="avia-menu" class="menu av-main-nav"><li id="menu-item-3326" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-top-level menu-item-top-level-1"><a href="#" itemprop="url"><span class="avia-bullet"></span><span class="avia-menu-text"><span>FEATURED TRIPS</span><i class="_mi _after dashicons dashicons-arrow-down-alt2" aria-hidden="true"></i></span><span class="avia-menu-fx"><span class="avia-arrow-wrap"><span class="avia-arrow"></span></span></span></a><ul class="sub-menu"><li id="menu-item-7806" class="menu-item menu-item-type-post_type menu-item-object-page"><a href="https://www.nauticaltrips.com/day-trips/" itemprop="url"><span class="avia-bullet"></span><span class="avia-menu-text">Day Trips</span></a></li><li id="menu-item-3523" class="menu-item menu-item-type-taxonomy menu-item-object-product_cat"><a href="https://www.nauticaltrips.com/category/upcoming-events/" itemprop="url"><span class="avia-bullet"></span><span class="avia-menu-text">UPCOMING EVENTS</span></a></li><li id="menu-item-3337" class="menu-item menu-item-type-taxonomy menu-item-object-product_cat"><a href="https://www.nauticaltrips.com/category/dinghy-rentals/" itemprop="url"><span class="avia-bullet"></span><span class="avia-menu-text">DINGHY RENTALS</span></a></li><li id="menu-item-3194" class="menu-item menu-item-type-taxonomy menu-item-object-product_cat menu-item-has-children"><a href="https://www.nauticaltrips.com/category/specials/" itemprop="url"><span class="avia-bullet"></span><span class="avia-menu-text">SPECIALS</span></a><ul class="sub-menu"><li id="menu-item-7180" class="menu-item menu-item-type-taxonomy menu-item-object-product_cat"><a href="https://www.nauticaltrips.com/category/specials/easter/" itemprop="url"><span class="avia-bullet"></span><span class="avia-menu-text">Easter</span></a></li><li id="menu-item-7825" class="menu-item menu-item-type-taxonomy menu-item-object-product_cat"><a href="https://www.nauticaltrips.com/category/specials/spring-break/" itemprop="url"><span class="avia-bullet"></span><span class="avia-menu-text">Spring Break</span></a></li></ul></li></ul></li><li id="menu-item-7619" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-top-level menu-item-top-level-2"><a href="#" itemprop="url"><span class="avia-bullet"></span><span class="avia-menu-text">YACHTS</span><span class="avia-menu-fx"><span class="avia-arrow-wrap"><span class="avia-arrow"></span></span></span></a><ul class="sub-menu"><li id="menu-item-7644" class="menu-item menu-item-type-post_type menu-item-object-page"><a href="https://www.nauticaltrips.com/yacht-tours/" itemprop="url"><span class="avia-bullet"></span><span class="avia-menu-text">Yacht Tours</span></a></li><li id="menu-item-7622" class="menu-item menu-item-type-taxonomy menu-item-object-product_cat"><a href="https://www.nauticaltrips.com/category/featured-yachts/" itemprop="url"><span class="avia-bullet"></span><span class="avia-menu-text">FEATURED YACHTS</span></a></li></ul></li><li id="menu-item-9235" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-top-level menu-item-top-level-3"><a target="_blank" href="https://nautical.consulting/" itemprop="url"><span class="avia-bullet"></span><span class="avia-menu-text">Consulting</span><span class="avia-menu-fx"><span class="avia-arrow-wrap"><span class="avia-arrow"></span></span></span></a></li><li id="menu-item-7617" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-top-level menu-item-top-level-4"><a href="https://www.nauticaltrips.com/blog/" itemprop="url"><span class="avia-bullet"></span><span class="avia-menu-text">Blog</span><span class="avia-menu-fx"><span class="avia-arrow-wrap"><span class="avia-arrow"></span></span></span></a><ul class="sub-menu"><li id="menu-item-7594" class="menu-item menu-item-type-post_type menu-item-object-page"><a href="https://www.nauticaltrips.com/news/" itemprop="url"><span class="avia-bullet"></span><span class="avia-menu-text">News</span></a></li></ul></li></ul></div></nav></div></div></div><div class='header_bg'></div></header><div id='main' class='all_colors' data-scroll-offset='0'><div class='container_wrap container_wrap_first main_color fullsize'><div class='container template-blog template-single-blog '><main class='content units av-content-full alpha  av-blog-meta-category-disabled'  role="main" itemscope="itemscope" itemtype="https://schema.org/Blog" ><article class='post-entry post-entry-type-standard post-entry-78547 post-loop-1 post-parity-odd post-entry-last single-big  post-78547 post type-post status-publish format-standard hentry category-diabetes tag-keto-one-pills'  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='blog-meta'></div><div class='entry-content-wrapper clearfix standard-content'><header class="entry-content-header"><span class="blog-categories minor-meta"><a href="https://www.nauticaltrips.com/category/diabetes/" rel="tag">diabetes</a> </span><h1 class='post-title entry-title'  itemprop="headline" > <a href='https://www.nauticaltrips.com/medifast-diet-what-number-of-carbohydrates-can-you-find-in-medifast-foods/' rel='bookmark' title='Permanent Link: Medifast Diet  What Number Of Carbohydrates Can You Find In Medifast Foods?'>Medifast Diet  What Number Of Carbohydrates Can You Find In Medifast Foods? <span class='post-format-icon minor-meta'></span> </a></h1><span class="av-vertical-delimiter"></span><div class="entry-content"  itemprop="text" ><p><img src="http://www.womenfitnessmag.com/wp-content/uploads/2019/02/The-Easy-Ketogenic-Diet-Guide.jpg" width="400" align="left" /></p></p><p>While may be true that Dr. Atkins&#8217; diet doesn&#8217;t <a style="font-weight: bolder;text-decoration: underline;" href="http://hararonline.com/?s=require">require</a> calorie counting, Physician. Atkins does not mention as part of his introduction that instead of counting calories with a calorie counter you now must count carbohydrates having a carbohydrate kiosk. And these arent normal carbohydrates, they are an Atkins creation called net carbs, where you are total carbohydrates and subtract out the fiber, so be prepared with a calculator.</p></p><p>What a crock of $hit! Weight reduction pills really LOWER your metabolism during the long run because from the little thing called Board. What happens is soon after you take fat loss pills containing stimulants like caffeine, mahuang, ephedra extract and the works, your metabolism is raised from a unnatural, too fast, non-progressive way and causes a security alarm in your alarm system. As soon once you stop those pills (and you could have to eventually) your body crashes and rebounds (homeostasis anyone;D) by lowering its metabolic rate lower than before consider the slimming pills so eventually you&#8217;ll gain more fat.</p></p><p>The first step is attempt a gut check be sure your compliance to your program exactly where it really should be. If you are not 90% compliant then stop reading residing in and make contact with focusing on doing as a precaution actually said you would do.</p></p><p>Non-impact carbs help low-carb dieters in order to their diets. There is no denying that sometimes due want to consume a cereal bar. By eating a low-carb cookie, you get the enjoyment for the cookie while still keeping your levels of insulin under supervision.</p></p><p>Years of research go into society of reduction supplement solutions and we used all the data we were able to find to device this system. Very early in studies we found that his own diet incorporated for an individual type of gym routine was the way forward. High carbohydrate, Isometric, food combining, food separating, <a style="font-weight: bolder;text-decoration: underline;" href="http://ketoonepills.net/">Keto One Pills</a> high protein, ketogenic are just a few types of diets we combined with work out routines.</p></p><p>This diet, according to diabetic nutrition news, is modeled along the route many Greeks, Spanish and Italians consider. It uses olive oil considering that the main supply of fat, plus there is very little red meat but regarding fish, beans, fresh fruits and vegetables. Dairy is eaten mainly as yogurt and cheeses, and cereal and   Keto One Pill bread are just from whole fiber sources.</p></p><p>To avoid these things, the individual concerned should be encouraged in order to do exercises frequently. To minimize the <a style="font-weight: bolder;text-decoration: underline;" href="http://www.dict.cc/?s=extra%20pounds">extra pounds</a> side effects, the carbs should really be introduced into the regular cyclical cyclical ketogenic diet as well as. Never change your keto diet plan plan abruptly comes with may have severe effects to your system. You can even get upset by gradually introducing on top of positive. After the carbohydrates are re-introduced, you can also need to lower the utilization of fats. Your system will in contrast to a supply more calories. Is actually also possible commence with vegetable recipes with breads, rice, or brown rice.</p></p><p>The Diet Doc <a style="font-weight: bolder;text-decoration: underline;" href="http://ketoonepills.net/">Keto One Pill</a> diet facts Hcg weight loss Program doesn&#8217;t realize any negative unintended side effects with their diet program. The typical complaint originates from those who are carbohydrate dependent. When coming off carbohydrates to find a the person fees out of it. This quickly goes away completely within a few days getting on the diet Doc diet.</p></p><p>Timing your carbohydrate will ensure that the performance in the fitness center is strong. Your thyroid function will remain higher to extended time-frame and better of all, you are going to go crazy waiting five days to eat some sugars!</p></div><span class='post-meta-infos'><time class='date-container minor-meta updated' >July 25, 2020</time><span class='text-sep text-sep-date'>/</span><span class='comment-container minor-meta'><a href="https://www.nauticaltrips.com/medifast-diet-what-number-of-carbohydrates-can-you-find-in-medifast-foods/#respond" class="comments-link" >0 Comments</a></span><span class='text-sep text-sep-comment'>/</span><span class="blog-author minor-meta">by <span class="entry-author-link" ><span class="vcard author"><span class="fn"><a href="https://www.nauticaltrips.com/author/hoseacalabrese/" title="Posts by hoseacalabrese" rel="author">hoseacalabrese</a></span></span></span></span></span></header><footer class="entry-footer"><span class="blog-tags minor-meta"><strong>Tags:</strong><span> <a href="https://www.nauticaltrips.com/tag/keto-one-pills/" rel="tag">Keto One Pills</a></span></span><div class='av-share-box'><h5 class='av-share-link-description'>Share this entry</h5><ul class='av-share-box-list noLightbox'><li class='av-share-link av-social-link-facebook' ><a target='_blank' href='http://www.facebook.com/sharer.php?u=https://www.nauticaltrips.com/medifast-diet-what-number-of-carbohydrates-can-you-find-in-medifast-foods/&amp;t=Medifast%20Diet%20%20What%20Number%20Of%20Carbohydrates%20Can%20You%20Find%20In%20Medifast%20Foods%3F' aria-hidden='true' data-av_icon='' data-av_iconfont='entypo-fontello' title='' data-avia-related-tooltip='Share on Facebook'><span class='avia_hidden_link_text'>Share on Facebook</span></a></li><li class='av-share-link av-social-link-twitter' ><a target='_blank' href='https://twitter.com/share?text=Medifast%20Diet%20%20What%20Number%20Of%20Carbohydrates%20Can%20You%20Find%20In%20Medifast%20Foods%3F&url=https://www.nauticaltrips.com/?p=78547' aria-hidden='true' data-av_icon='' data-av_iconfont='entypo-fontello' title='' data-avia-related-tooltip='Share on Twitter'><span class='avia_hidden_link_text'>Share on Twitter</span></a></li><li class='av-share-link av-social-link-gplus' ><a target='_blank' href='https://plus.google.com/share?url=https://www.nauticaltrips.com/medifast-diet-what-number-of-carbohydrates-can-you-find-in-medifast-foods/' aria-hidden='true' data-av_icon='' data-av_iconfont='entypo-fontello' title='' data-avia-related-tooltip='Share on Google+'><span class='avia_hidden_link_text'>Share on Google+</span></a></li><li class='av-share-link av-social-link-pinterest' ><a target='_blank' href='http://pinterest.com/pin/create/button/?url=https%3A%2F%2Fwww.nauticaltrips.com%2Fmedifast-diet-what-number-of-carbohydrates-can-you-find-in-medifast-foods%2F&amp;description=Medifast%20Diet%20%20What%20Number%20Of%20Carbohydrates%20Can%20You%20Find%20In%20Medifast%20Foods%3F&amp;media=' aria-hidden='true' data-av_icon='' data-av_iconfont='entypo-fontello' title='' data-avia-related-tooltip='Share on Pinterest'><span class='avia_hidden_link_text'>Share on Pinterest</span></a></li><li class='av-share-link av-social-link-linkedin' ><a target='_blank' href='http://linkedin.com/shareArticle?mini=true&amp;title=Medifast%20Diet%20%20What%20Number%20Of%20Carbohydrates%20Can%20You%20Find%20In%20Medifast%20Foods%3F&amp;url=https://www.nauticaltrips.com/medifast-diet-what-number-of-carbohydrates-can-you-find-in-medifast-foods/' aria-hidden='true' data-av_icon='' data-av_iconfont='entypo-fontello' title='' data-avia-related-tooltip='Share on Linkedin'><span class='avia_hidden_link_text'>Share on Linkedin</span></a></li><li class='av-share-link av-social-link-tumblr' ><a target='_blank' href='http://www.tumblr.com/share/link?url=https%3A%2F%2Fwww.nauticaltrips.com%2Fmedifast-diet-what-number-of-carbohydrates-can-you-find-in-medifast-foods%2F&amp;name=Medifast%20Diet%20%20What%20Number%20Of%20Carbohydrates%20Can%20You%20Find%20In%20Medifast%20Foods%3F&amp;description=While%20may%20be%20true%20that%20Dr.%20Atkins%E2%80%99%20diet%20doesn%E2%80%99t%20require%20calorie%20counting%2C%20Physician.%20Atkins%20does%20not%20mention%20as%20part%20of%20his%20introduction%20that%20instead%20of%20counting%20calories%20with%20a%20calorie%20counter%20you%20now%20must%20count%20carbohydrates%20having%20a%20carbohydrate%20kiosk.%20And%20these%20arent%20normal%20carbohydrates%2C%20they%20are%20an%20Atkins%20creation%20called%20net%20carbs%2C%20where%20you%20%5B%E2%80%A6%5D' aria-hidden='true' data-av_icon='' data-av_iconfont='entypo-fontello' title='' data-avia-related-tooltip='Share on Tumblr'><span class='avia_hidden_link_text'>Share on Tumblr</span></a></li><li class='av-share-link av-social-link-vk' ><a target='_blank' href='http://vk.com/share.php?url=https://www.nauticaltrips.com/medifast-diet-what-number-of-carbohydrates-can-you-find-in-medifast-foods/' aria-hidden='true' data-av_icon='' data-av_iconfont='entypo-fontello' title='' data-avia-related-tooltip='Share on Vk'><span class='avia_hidden_link_text'>Share on Vk</span></a></li><li class='av-share-link av-social-link-reddit' ><a target='_blank' href='http://reddit.com/submit?url=https://www.nauticaltrips.com/medifast-diet-what-number-of-carbohydrates-can-you-find-in-medifast-foods/&amp;title=Medifast%20Diet%20%20What%20Number%20Of%20Carbohydrates%20Can%20You%20Find%20In%20Medifast%20Foods%3F' aria-hidden='true' data-av_icon='' data-av_iconfont='entypo-fontello' title='' data-avia-related-tooltip='Share on Reddit'><span class='avia_hidden_link_text'>Share on Reddit</span></a></li><li class='av-share-link av-social-link-mail' ><a  href='mailto:?subject=Medifast%20Diet%20%20What%20Number%20Of%20Carbohydrates%20Can%20You%20Find%20In%20Medifast%20Foods%3F&amp;body=https://www.nauticaltrips.com/medifast-diet-what-number-of-carbohydrates-can-you-find-in-medifast-foods/' aria-hidden='true' data-av_icon='' data-av_iconfont='entypo-fontello' title='' data-avia-related-tooltip='Share by Mail'><span class='avia_hidden_link_text'>Share by Mail</span></a></li></ul></div></footer><div class='post_delimiter'></div></div><div class='post_author_timeline'></div><span class='hidden'> <span class='av-structured-data'  itemscope="itemscope" itemtype="https://schema.org/ImageObject"  itemprop='image'> <span itemprop='url' >https://www.nauticaltrips.com/wp-content/uploads/2019/06/logoNautical.png</span> <span itemprop='height' >0</span> <span itemprop='width' >0</span> </span><span class='av-structured-data'  itemprop="publisher" itemtype="https://schema.org/Organization" itemscope="itemscope" > <span itemprop='name'>hoseacalabrese</span> <span itemprop='logo' itemscope itemtype='http://schema.org/ImageObject'> <span itemprop='url'>https://www.nauticaltrips.com/wp-content/uploads/2019/06/logoNautical.png</span> </span> </span><span class='av-structured-data'  itemprop="author" itemscope="itemscope" itemtype="https://schema.org/Person" ><span itemprop='name'>hoseacalabrese</span></span><span class='av-structured-data'  itemprop="datePublished" datetime="2020-07-25T19:07:03+00:00" >2020-07-25 19:07:03</span><span class='av-structured-data'  itemprop="dateModified" itemtype="https://schema.org/dateModified" >2020-07-25 19:07:03</span><span class='av-structured-data'  itemprop="mainEntityOfPage" itemtype="https://schema.org/mainEntityOfPage" ><span itemprop='name'>Medifast Diet  What Number Of Carbohydrates Can You Find In Medifast Foods?</span></span></span></article><div class='single-big'></div><div class ='related_posts av-related-style-tooltip'><h5 class='related_title'>You might also like</h5><div class='related_entries_container '><div class='av_one_eighth no_margin  alpha relThumb relThumb1 relThumbOdd post-format-standard related_column'> <a href='https://www.nauticaltrips.com/the-ketogenic-diet-and-bodybuilding-3/' class='relThumWrap noLightbox' title='The Ketogenic Diet And Bodybuilding'> <span class='related_image_wrap' data-avia-related-tooltip="The Ketogenic Diet And Bodybuilding"><span class='related_posts_default_image'></span> <span class='related-format-icon related-format-visible'><span class='related-format-icon-inner' aria-hidden='true' data-av_icon='' data-av_iconfont='entypo-fontello'></span></span> </span><strong class='av-related-title'>The Ketogenic Diet And Bodybuilding</strong> </a></div></div></div><div class='comment-entry post-entry'><div class='comment_meta_container'><div class='side-container-comment'><div class='side-container-comment-inner'> <span class='comment-count'>0</span> <span class='comment-text'>replies</span> <span class='center-border center-border-left'></span> <span class='center-border center-border-right'></span></div></div></div><div class='comment_container'><h3 class='miniheading'>Leave a Reply</h3><span class='minitext'>Want to join the discussion? <br/>Feel free to contribute!</span><div id="respond" class="comment-respond"><h3 id="reply-title" class="comment-reply-title">Leave a Reply <small><a rel="nofollow" id="cancel-comment-reply-link" href="/medifast-diet-what-number-of-carbohydrates-can-you-find-in-medifast-foods/#respond" style="display:none;">Cancel reply</a></small></h3><form action="https://www.nauticaltrips.com/wp-comments-post.php" method="post" id="commentform" class="comment-form"><p class="comment-notes"><span id="email-notes">Your email address will not be published.</span> Required fields are marked <span class="required">*</span></p><p class="comment-form-comment"><label for="comment">Comment</label><textarea id="comment" name="comment" cols="45" rows="8" maxlength="65525" required="required"></textarea></p><p class="comment-form-author"><label for="author">Name <span class="required">*</span></label> <input id="author" name="author" type="text" value="" size="30" maxlength="245" required='required' /></p><p class="comment-form-email"><label for="email">Email <span class="required">*</span></label> <input id="email" name="email" type="text" value="" size="30" maxlength="100" aria-describedby="email-notes" required='required' /></p><p class="comment-form-url"><label for="url">Website</label> <input id="url" name="url" type="text" value="" size="30" maxlength="200" /></p><p class="comment-form-cookies-consent"><input id="wp-comment-cookies-consent" name="wp-comment-cookies-consent" type="checkbox" value="yes" /> <label for="wp-comment-cookies-consent">Save my name, email, and website in this browser for the next time I comment.</label></p><div class="gglcptch gglcptch_v2"><div id="gglcptch_recaptcha_1934498231" class="gglcptch_recaptcha"></div> <noscript><div style="width: 302px;"><div style="width: 302px; height: 422px; position: relative;"><div style="width: 302px; height: 422px; position: absolute;"> <iframe src="https://www.google.com/recaptcha/api/fallback?k=6LdraXAUAAAAAJfkx-KDDYQxOBtgQPbv08T1-oC7" frameborder="0" scrolling="no" style="width: 302px; height:422px; border-style: none;"></iframe></div></div><div style="border-style: none; bottom: 12px; left: 25px; margin: 0px; padding: 0px; right: 25px; background: #f9f9f9; border: 1px solid #c1c1c1; border-radius: 3px; height: 60px; width: 300px;"><textarea id="g-recaptcha-response" name="g-recaptcha-response" class="g-recaptcha-response" style="width: 250px !important; height: 40px !important; border: 1px solid #c1c1c1 !important; margin: 10px 25px !important; padding: 0px !important; resize: none !important;"></textarea></div></div> </noscript></div><p class="form-submit"><input name="submit" type="submit" id="submit" class="submit" value="Post Comment" /> <input type='hidden' name='comment_post_ID' value='78547' id='comment_post_ID' /> <input type='hidden' name='comment_parent' id='comment_parent' value='0' /></p></form></div></div></div></main></div></div><div class='container_wrap footer_color' id='footer'><div class='container'><div class='flex_column av_one_fourth  first el_before_av_one_fourth'><section id="text-12" class="widget clearfix widget_text"><h3 class="widgettitle">Nautical Trips</h3><div class="textwidget"><p>We offer a range of services for your travel needs our your event you need to plan.</p><div class="cyba"></div><div class="cyba-title"><p>We are also an Associate Membership with CYBA.net</p><div></div></div></div> <span class="seperator extralight-border"></span></section></div><div class='flex_column av_one_fourth  el_after_av_one_fourth  el_before_av_one_fourth '><section id="nav_menu-3" class="widget clearfix widget_nav_menu"><h3 class="widgettitle">Quick Links</h3><div class="menu-footer-menu-container"><ul id="menu-footer-menu" class="menu"><li id="menu-item-5894" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-5894"><a href="https://www.nauticaltrips.com/about-us/"><i class="_mi _before dashicons dashicons-arrow-right" aria-hidden="true"></i><span>About Us</span></a></li><li id="menu-item-5900" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-5900"><a href="https://www.nauticaltrips.com/news/"><i class="_mi _before dashicons dashicons-arrow-right" aria-hidden="true"></i><span>News</span></a></li><li id="menu-item-5895" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-5895"><a href="https://www.nauticaltrips.com/contact/"><i class="_mi _before dashicons dashicons-arrow-right" aria-hidden="true"></i><span>Contact Us</span></a></li><li id="menu-item-5898" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-5898"><a href="https://www.nauticaltrips.com/terms/"><i class="_mi _before dashicons dashicons-arrow-right" aria-hidden="true"></i><span>Terms &#038; Conditions</span></a></li></ul></div><span class="seperator extralight-border"></span></section></div><div class='flex_column av_one_fourth  el_after_av_one_fourth  el_before_av_one_fourth '><section id="text-9" class="widget clearfix widget_text"><h3 class="widgettitle">Find Us</h3><div class="textwidget"><p><i class="fa fa-phone"></i>   Phone:   <a href="tel:800 4840367">1 (800) 484-0367</a></p><p><i class="fa fa-envelope-o"></i>   E-Mail:   <a href="mailto:info@nauticaltrips.com">info@nauticaltrips.com</a></p><p><i class="fa fa-globe"></i>  Address:   6300 Estate Frydenhoj,     Ste D-1A, St. Thomas, VI 00802</p><p><img class="size-full wp-image-2331 aligncenter" src="https://www.nauticaltrips.com/wp-content/uploads/2015/04/payement-fnl.png" alt="" width="205" height="42" /></p></div> <span class="seperator extralight-border"></span></section></div><div class='flex_column av_one_fourth  el_after_av_one_fourth  el_before_av_one_fourth '><section id="text-2" class="widget clearfix widget_text"><h3 class="widgettitle">Contact Us</h3><div class="textwidget"><div role="form" class="wpcf7" id="wpcf7-f1684-o1" lang="en-US" dir="ltr"><div class="screen-reader-response" role="alert" aria-live="polite"></div><form action="/medifast-diet-what-number-of-carbohydrates-can-you-find-in-medifast-foods/#wpcf7-f1684-o1" method="post" class="wpcf7-form init" novalidate="novalidate"><div style="display: none;"> <input type="hidden" name="_wpcf7" value="1684" /> <input type="hidden" name="_wpcf7_version" value="5.2" /> <input type="hidden" name="_wpcf7_locale" value="en_US" /> <input type="hidden" name="_wpcf7_unit_tag" value="wpcf7-f1684-o1" /> <input type="hidden" name="_wpcf7_container_post" value="0" /> <input type="hidden" name="_wpcf7_posted_data_hash" value="" /> <input type="hidden" name="_wpcf7_recaptcha_response" value="" /></div><div class="nicdark_margintop10_negative"><span class="wpcf7-form-control-wrap email-484"><input type="email" name="email-484" value="" size="40" class="wpcf7-form-control wpcf7-text wpcf7-email wpcf7-validates-as-required wpcf7-validates-as-email nicdark_bg_greydark2" aria-required="true" aria-invalid="false" placeholder="EMAIL" /></span><span class="wpcf7-form-control-wrap phone"><input type="tel" name="phone" value="" size="40" class="wpcf7-form-control wpcf7-text wpcf7-tel wpcf7-validates-as-required wpcf7-validates-as-tel nicdark_bg_greydark2" aria-required="true" aria-invalid="false" placeholder="Phone" /></span><span class="wpcf7-form-control-wrap textarea-322"><textarea name="textarea-322" cols="40" rows="2" class="wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required nicdark_bg_greydark2 nicdark_border_none" aria-required="true" aria-invalid="false" placeholder="MESSAGE"></textarea></span><div class="wpcf7-form-control-wrap"><div data-sitekey="6LcLDsoUAAAAALQoZCPnQgKygUN7J1aGRK6zyF83" data-theme="dark" class="wpcf7-form-control g-recaptcha wpcf7-recaptcha capcha"></div> <noscript><div class="grecaptcha-noscript"> <iframe src="https://www.google.com/recaptcha/api/fallback?k=6LcLDsoUAAAAALQoZCPnQgKygUN7J1aGRK6zyF83" frameborder="0" scrolling="no"> </iframe><textarea name="g-recaptcha-response" rows="3" cols="40" placeholder="reCaptcha Response Here">
		</textarea></div> </noscript></div><p><input type="submit" value="SEND" class="wpcf7-form-control wpcf7-submit nicdark_bg_green nicdark_btn small nicdark_height_initial" /></p></div><div class="wpcf7-response-output" role="alert" aria-hidden="true"></div></form></div></div> <span class="seperator extralight-border"></span></section></div></div></div><footer class='container_wrap socket_color' id='socket'  role="contentinfo" itemscope="itemscope" itemtype="https://schema.org/WPFooter" ><div class='container'> <span class='copyright'>NAUTICAL TRIPS & CONSULTING LLC.</span><ul class='noLightbox social_bookmarks icon_count_1'></ul></div></footer></div> <a class='avia-post-nav avia-post-prev without-image' href='https://www.nauticaltrips.com/grow-your-internet-business-using-private-label-rights-products/' > <span class='label iconfont' aria-hidden='true' data-av_icon='' data-av_iconfont='entypo-fontello'></span> <span class='entry-info-wrap'> <span class='entry-info'> <span class='entry-title'>Grow Your Internet Business Using Private Label Rights Products</span> </span> </span></a><a class='avia-post-nav avia-post-next without-image' href='https://www.nauticaltrips.com/is-a-hobby-betting-a-get-rich-scheme/' > <span class='label iconfont' aria-hidden='true' data-av_icon='' data-av_iconfont='entypo-fontello'></span> <span class='entry-info-wrap'> <span class='entry-info'> <span class='entry-title'>Is A Hobby Betting A Get Rich Scheme?</span> </span> </span></a></div> <script>jQuery("select[name='seasons']").change(function() {
		var isDirty = jQuery("select[name='guest'] option:selected").index();
		if (isDirty!=0) {
			var guest = jQuery("select[name='guest']").val();
			var price_attr = "data-price-" + guest;
			var sale_price_attr = "data-sale-price-" + guest;
			var price = jQuery(this).find(':selected').attr(price_attr);
			var sale_price = jQuery(this).find(':selected').attr(sale_price_attr);
			var seasonName = jQuery(this).find(':selected').attr('data-name');
			
			jQuery('#price').text(price + "/ WEEK");
			price = price.substr(1);
			price = price.replace(',', '');

			
	    	jQuery('#sale_price').html(sale_price + "/ WEEK");

			jQuery('#yacht_custom_price').val(price);
			jQuery('#yacht_custom_seasonName').val(seasonName);
		}
	})
	jQuery("select[name='guest']").change(function() {
		var seasons = jQuery("select[name='seasons']");
		var isDirty = jQuery("select[name='seasons'] option:selected").index();
		if (isDirty!=0) {
			var guest = jQuery(this).val();
			var price_attr = "data-price-" + guest;
			var sale_price_attr = "data-sale-price-" + guest;
			var price = jQuery("select[name='seasons']").find(':selected').attr(price_attr);
			var sale_price = jQuery("select[name='seasons']").find(':selected').attr(sale_price_attr);
			var seasonName = jQuery("select[name='seasons']").find(':selected').attr('data-name');

			jQuery('#price').text(price + "/ WEEK");
			price = price.substr(1);
			price=price.replace(',', '');

			jQuery('#sale_price').html(sale_price + "/ WEEK");

			jQuery('#yacht_custom_price').val(price);
			jQuery('#yacht_custom_seasonName').val(seasonName);
		}
	})</script> <script>jQuery(".btntogetdata").click(function(){
			var yacht_id = jQuery("#input_46_92").val();
			console.log(yacht_id);
			if(yacht_id != '' && yacht_id != undefined){
				$('div#popup').show();
				var ajaxurl = 'https://www.nauticaltrips.com/wp-admin/admin-ajax.php';
			
				var search_params={
					"action"  : 	"custom_action_to_get_yacht_data_gform",	
					"yacht_id":	yacht_id, 
				};

				jQuery.ajax({					
					url : ajaxurl,					 
					dataType : "json",
					type : "post",
					data : search_params,
					success : function(response){
						$('div#popup').hide();
						console.log(response);
						if(response == false){
							window.alert("Please Enter Correct Yacht Id");
						}else{
							$("#input_46_66").val(response.yachtName);
							$("#input_46_2").val(response.yachtWinterArea);
							$("#input_46_214").val(response.yachtSummerArea);
							$("#input_46_63").val(response.yachtType);
							$("#input_46_6").val(response.yachtBuilder);
							$("#input_46_7").val(response.yachtYearBuilt);
							$("#input_46_8").val(response.sizeFeet);
							$("#input_46_9").val(response.yachtBeam);
							$("#input_46_10").val(response.yachtDraft);
							$("#input_46_11").val(response.yachtPax);
							$("#input_46_12").val(response.yachtVcrDvd);
							$("#input_46_13").val(response.yachtSalonStereo);


							$("#input_46_14").val(response.yachtCommunicate);
							$("#input_46_15").val(response.yachtVideo);
							$("#input_46_16").val(response.yachtNumDvd);
							$("#input_46_17").val(response.yachtNumCds);
							$("#input_46_18").val(response.yachtCamCorder);
							$("#input_46_95").val(response.yachtNumBooks);
							$("#input_46_20").val(response.yachtBoardGames);
							$("#input_46_21").val(response.yachtSunAwning);
							$("#input_46_22").val(response.yachtDeckShower);
							$("#input_46_23").val(response.yachtBimini);
							$("#input_46_24").val(response.yachtWaterMaker);
							$("#input_46_26").val(response.yachtSpecialDiets);
							$("#input_46_27").val(response.yachtKosher);
							$("#input_46_28").val(response.yachtBBQ);
							$("#input_46_29").val(response.yachtNumDineIn);
							$("#input_46_30").val(response.yachtMinChildAge);
							$("#input_46_31").val(response.yachtGenerator);

							$("#input_46_32").val(response.yachtInverter);
							$("#input_46_33").val(response.yachtVoltages);
							$("#input_46_35").val(response.yachtWaterCapacity);
							$("#input_46_36").val(response.yachtIceMaker);
							$("#input_46_37").val(response.yachtDinghySailing);
							$("#input_46_38").val(response.yachtInternet);
							$("#input_46_39").val(response.yachtGayCharters);
							$("#input_46_40").val(response.yachtNudeCharters);
							$("#input_46_41").val(response.yachtHairDryer);
							$("#input_46_42").val(response.yachtNumHatch);
							$("#input_46_96").val(response.yachtGuestSmoke);
							$("#input_46_44").val(response.yachtCrewSmoke);
							$("#input_46_45").val(response.yachtCrewPets);
							$("#input_46_47").val(response.yachtCrewPetType);
							$("#input_46_48").val(response.yachtGuestPet);
							$("#input_46_49").val(response.yachtChildrenAllowed);
							$("#input_46_50").val(response.yachtHammock);
							$("#input_46_51").val(response.yachtWindScoops);
							$("#input_46_52").val(response.locationsForYachts);

							$("#input_46_68").val(response.yachtCrewProfile);
							$("#input_46_70").val(response.yachtCaptainName);
							$("#input_46_71").val(response.yachtCrew);
							$("#input_46_72").val(response.yachtCaptainLang);
							if(response.ratesDescription != null && response.ratesDescription != undefined){
								$("#field_46_83 table tbody").html(response.ratesDescription);
							}
							$("#input_46_98").val(response.yachtLowPrice);
							$("#input_46_99").val(response.yachtHighPrice);
							$("#field_46_96").find(".add-crew-img img").attr("src",response.yachtCrewPhoto);
							$("#input_46_97").val(response.yachtCrewPhoto);
							$("#input_46_101").val(response.yachtLicenseInfo);
							$("#input_46_102").val(response.yachtResortCourse);
							$("#input_46_103").val(response.yachtFullCourse);
							$("#input_46_104").val(response.yachtNumDivers);
							$("#input_46_105").val(response.yachtNumDiveTanks);
							$("#input_46_106").val(response.yachtNumBCS);
							$("#input_46_107").val(response.yachtNumRegs);
							$("#input_46_108").val(response.yachtNumDiveLights);
							$("#input_46_109").val(response.yachtCompressor);
							$("#input_46_110").val(response.yachtNumWetSuits);
							$("#input_46_111").val(response.yachtNumWeights);
							$("#input_46_112").val(response.yachtNumDives);
							$("#input_46_113").val(response.yachtNumNightDives);
							$("#input_46_114").val(response.yachtDiveInfo);
							$("#input_46_115").val(response.yachtDiveCosts);

							$("#input_46_123").val(response.yachtCabins);
							$("#input_46_124").val(response.yachtQueen);
							$("#input_46_125").val(1);
							$("#input_46_126").val(response.yachtShowers);
							$("#input_46_127").val(response.yachtWashBasins);
							$("#input_46_128").val(response.yachtHeads);
							$("#input_46_129").val(response.yachtElectricHeads);
							
							$("#input_46_131").val(response.yachtPrefPickup);
							$("#input_46_132").val(response.yachtOtherPickup);

							$("#input_46_134").val(response.yachtRefit);
							$("#input_46_135").val(response.yachtHelipad);
							$("#input_46_136").val(response.yachtJacuzzi);
							$("#input_46_137").val(response.yachtAc);

							$("#input_46_139").val(response.yachtEngines);
							$("#input_46_140").val(response.yachtFuel);
							$("#input_46_141").val(response.yachtCruiseSpeed);
							$("#input_46_142").val(response.yachtMaxSpeed);
							
							$("#input_46_144").val(response.yachtDinghy);
							$("#input_46_145").val(response.yachtDinghyHp);
							$("#input_46_146").val(response.yachtDinghyPax);
							$("#input_46_147").val(response.yachtAdultWSkis);
							$("#input_46_148").val(response.yachtKidsSkis);
							$("#input_46_149").val(response.yachtJetSkis);
							$("#input_46_150").val(response.yachtWaveRun);
							$("#input_46_151").val(response.yachtKneeBoard);
							$("#input_46_152").val(response.yachtWindSurf);
							$("#input_46_153").val(response.yachtGearSnorkel);
							$("#input_46_154").val(response.yachtTube);
							$("#input_46_155").val(response.yachtScurfer);
							$("#input_46_156").val(response.yachtWakeBoard);
							$("#input_46_157").val(response.yacht1ManKayak);
							$("#input_46_158").val(response.yacht2ManKayak);
							$("#input_46_159").val(response.yachtFloatMats);
							$("#input_46_160").val(response.yachtSwimPlatform);
							$("#input_46_161").val(response.yachtBoardingLadder);
							$("#input_46_162").val(response.yachtDinghySailing);
							$("#input_46_163").val(response.yachtGamesBeach);
							$("#input_46_164").val(response.yachtFishingGear);
							$("#input_46_165").val(response.yachtFishGearType);
							$("#input_46_166").val(response.yachtNumFishRods);
							$("#input_46_167").val(response.yachtCaptainNation);
							$("#input_46_168").val(response.yachtCaptainBorn);
							$("#input_46_169").val(response.yachtCaptainLic);
							$("#input_46_170").val(response.yachtCaptainYrSail);
							$("#input_46_171").val(response.yachtCaptainYrChart);
							$("#input_46_172").val(response.yachtCaptainLang);
							$("#input_46_173").val(response.yachtCrewName);
							$("#input_46_174").val(response.yachtCrewNation);
							//$("#input_46_183").val(response.yachtCrewBorn);
							$("#input_46_175").val(response.yachtCrewLic);
							$("#input_46_176").val(response.yachtCrewYrSail);
							$("#input_46_177").val(response.yachtCrewYrChart);
							$("#input_46_178").val(response.yachtCrewLang);
							if(response.crewsInfo != null && response.crewsInfo != undefined){
								$("#field_46_179 table tbody").html(response.crewsInfo);
							}
							$("#field_46_182").find(".add-crew-img").html('');
							for(var i = 0; i<response.crewsImg.length;i++){
								$("#field_46_182").find(".add-crew-img").append('<div class = "img-cls-custom"><div class = "delete-btn" data-num = "'+i+'">x</div><div class = "img-div"><img src = "'+response.crewsImg[i]+'"></div></div>');
							}
							$("#input_46_181").val(response.crewsImg);
							$("#input_46_185").val(response.yachtAccommodations);
							$("#input_46_187").val(response.yachtSampleMenu);
							$("#input_46_190").val(response.menuImg);
							console.log(response.menuImg);
							for(var i = 0; i<response.menuImg.length;i++){
								$("#field_46_189").find(".add-menu-img").append('<div class = "menu-img-cls-custom"><div class = "delete-btn" data-num = "'+i+'">x</div><div class = "img-div"><img src = "'+response.menuImg[i]+'"></div></div>');
							}
						}	
					}
				});
			}else{
				window.alert("Please Enter Yacht Id");
			}
		});</script> <script defer src="https://www.nauticaltrips.com/wp-content/cache/autoptimize/js/autoptimize_1793642c5e67b8867e2e596b0b625cc7.js"></script><!--noptimize--><!-- Autoptimize found a problem with the HTML in your Theme, tag `/body` missing --><!--/noptimize--><div id="wonderpluginlightbox_options" data-skinsfoldername="skins/default/"  data-jsfolder="https://www.nauticaltrips.com/wp-content/plugins/wonderplugin-lightbox/engine/" data-autoslide="false" data-slideinterval="5000" data-showtimer="false" data-timerposition="bottom" data-timerheight="2" data-timercolor="#dc572e" data-timeropacity="1" data-showplaybutton="false" data-alwaysshownavarrows="false" data-bordersize="8" data-showtitleprefix="true" data-responsive="true" data-fullscreenmode="false" data-closeonoverlay="true" data-videohidecontrols="false" data-titlestyle="bottom" data-imagepercentage="75" data-enabletouchswipe="true" data-autoplay="true" data-html5player="true" data-overlaybgcolor="#000" data-overlayopacity="0.8" data-defaultvideovolume="1" data-bgcolor="#FFF" data-borderradius="0" data-thumbwidth="96" data-thumbheight="72" data-thumbtopmargin="12" data-thumbbottommargin="12" data-barheight="64" data-showtitle="false" data-titleprefix="%NUM / %TOTAL" data-titlebottomcss="color:#333; font-size:14px; font-family:Armata,sans-serif,Arial; overflow:hidden; text-align:left;" data-showdescription="false" data-descriptionbottomcss="color:#333; font-size:12px; font-family:Arial,Helvetica,sans-serif; overflow:hidden; text-align:left; margin:4px 0px 0px; padding: 0px;" data-titleinsidecss="color:#fff; font-size:16px; font-family:Arial,Helvetica,sans-serif; overflow:hidden; text-align:left;" data-descriptioninsidecss="color:#fff; font-size:12px; font-family:Arial,Helvetica,sans-serif; overflow:hidden; text-align:left; margin:4px 0px 0px; padding: 0px;" data-videobgcolor="#000" data-html5videoposter="" data-responsivebarheight="false" data-smallscreenheight="415" data-barheightonsmallheight="48" data-notkeepratioonsmallheight="false" data-showsocial="false" data-socialposition="position:absolute;top:100%;right:0;" data-socialpositionsmallscreen="position:absolute;top:100%;right:0;left:0;" data-socialdirection="horizontal" data-socialbuttonsize="32" data-socialbuttonfontsize="18" data-socialrotateeffect="true" data-showfacebook="false" data-showtwitter="false" data-showpinterest="false" data-bordertopmargin="48" data-shownavigation="false" data-navbgcolor="rgba(0,0,0,0.2)" data-shownavcontrol="false" data-hidenavdefault="false" data-wonderplugin-lightbox-options="339e80fe68" data-_wp_http_referer="/wp-admin/admin.php?page=wonderplugin_lightbox_show_options" style="display:none;"></div><div class="wonderplugin-engine"><a href="http://www.wonderplugin.com/wordpress-lightbox/" title="WordPress Lightbox">WordPress Lightbox</a></div><div id="enquiryModal" class="modal fade" role="dialog" yachtId="">
	  <div class="modal-dialog modal-lg">

		<!-- Modal content-->
		<div class="modal-content">
		  <div class="modal-header">
			<button type="button" class="close" data-dismiss="modal">&times;</button>
			<h4 class="modal-title opensans">Send Inquiry</h4>
		  </div>
		  <div class="modal-body">
			<div class="row list-boats">
				
			</div>
			<br/>
			<div class="loading">
				<img src="https://www.nauticaltrips.com/wp-content/plugins/yacht-cya//images/loading_spinner.gif"/>
				<label class="control-label">Fetching wishlist yachts.......</label>
			</div>
			<form name="form_modal" class="enquiryModalForm" style="display:none;">
			<div class="row hidden">
				<div class="col-md-6 contact_name">
					<input class="form-control logpadding margtop10" type="text" name="contact_name" id="contact_name" class="contact_name" placeholder="Yacht Names" value="">
				</div>
			</div>
			<div class="row">
				<div class="form-group col-md-6 col-xs-6 customer_name">
					<input class="form-control logpadding margtop10" type="text" name="customer_name" id="customer_name" class="customer_name" placeholder="Your Name" value="">
				</div>
				<div class="form-group col-md-6 col-xs-6 contact_email">
					<input class="form-control logpadding margtop10" type="text" name="contact_email" id="contact_email" class="contact_email" placeholder="Email" >
				</div>
			</div>
			<div class="row">
				<div class="form-group col-md-6 col-xs-6 friends_email">
				<input class="form-control logpadding margtop10" type="text" name="friends_email" id="friends_email" class="friends_email" placeholder="Friends Email (comma seperated if multiple)" >
				</div>
				<div class="form-group col-md-6 col-xs-6 telephone">
				<input class="form-control logpadding margtop10" type="tel" name="telephone" id="telephone" class="telephone" placeholder="Telephone" >
				</div>
			</div>
			<div class="row">
				<label class="col-md-12 control-label">Possible Travel Dates:</label>
				<div class="form-group col-md-6 col-xs-6 date_from">
					<input class="form-control logpadding margtop10 mySelectCalendar" type="text" name="date_from" id="date_from" class="date_from" placeholder="From"/>
				</div>
				<div class="form-group col-md-6 col-xs-6 date_to">
					<input class="form-control logpadding margtop10 mySelectCalendar" type="text" name="date_to" id="date_to" class="date_to" placeholder="To" value=""/>
				</div>
			</div>
			<div class="row">
				<div class="form-group col-md-6 col-xs-6 destination">
					<input class="form-control logpadding margtop10" type="text" name="destination" id="destination" class="destination" placeholder="Destination" value=""/>
				</div>
				<div class="form-group col-md-6 col-xs-6 guests">
					<select class="form-control logpadding margtop10" name="guests" id="guests">
						<option value="">Passengers</option>
													<option value="2">2</option>
													<option value="3">3</option>
													<option value="4">4</option>
													<option value="5">5</option>
													<option value="6">6</option>
													<option value="7">7</option>
													<option value="8">8</option>
													<option value="9">9</option>
													<option value="10">10</option>
													<option value="11">11</option>
													<option value="12">12</option>
													<option value="13">13</option>
													<option value="14">14</option>
													<option value="15">15</option>
													<option value="16">16</option>
													<option value="17">17</option>
													<option value="18">18</option>
													<option value="19">19</option>
													<option value="20">20</option>
											</select>
				</div>
			</div>
			<div class="contact_message form-group">
			<textarea class="form-control logpadding margtop10" name="contact_message" id="contact_message" class="contact_message" 
			placeholder="Message(If more than 8 passengers please specify)"></textarea>
			</div>
			<div class="row">
				<div class="col-md-3 cap-img form-group">
					<img src="https://www.nauticaltrips.com/wp-content/plugins/yacht-cya//includes/captcha/captcha.php" class="captcha-image" alt="captcha txt"> <br>
					<a href="javascript:void(0);" class="captcha-change-image">Not readable? Change text.</a>
				</div>
				<div class="col-md-6 form-group">
					<input class="form-control logpadding margtop10" placeholder="Enter Captcha" name="captcha" id="contact_captcha" class="captcha-form text-input full"  autocomplete="off" type="text">
				</div>
				<div class="col-md-3 form-group form_submit">
					<input type="button"  name="form_submit" class="enquiry_form_submit btn btn-primary" value="Send">
				</div>
			</div>
		   <div class="clearfix"></div>
		   <div id="for_load" style="display:none;"><img src="https://www.nauticaltrips.com/wp-content/plugins/yacht-cya//images/loading_spinner.gif"/></div>
		   </form>
		   <div id="success_msg" class="success_msg text-center" style="display:none;">
			<img src="https://www.nauticaltrips.com/wp-content/plugins/yacht-cya//images/aqua-check.png" />
			<h3>Your Inquiry has been sent successfully</h3>
		   </div>
		  </div>
		  <div class="modal-footer">
			<button type="button" class="btn btn-default" data-dismiss="modal">Close</button>
		  </div>
		</div>

	  </div>
	</div><script>
	jQuery.noConflict();
	jQuery(document).on('click','.captcha-change-image',function()
	{
		 jQuery(".captcha-image").attr("src", "https://www.nauticaltrips.com/wp-content/plugins/yacht-cya//includes/captcha/captcha.php?" + Math.random())
	});
	jQuery('#enquiryModal').on('shown.bs.modal', function() {
		jQuery.ajax({
			 type : "get",
			 url : 'https://www.nauticaltrips.com/wp-admin/admin-ajax.php',
			 data : {action: "get_wishlist_boats"},
			 dataType: 'json',
			 success: function(response) {
				jQuery('.list-boats').html(response.list_boats);
				jQuery('#enquiryModal #contact_name').val(response.boat_ids);
				jQuery('.enquiryModalForm,.list-boats').slideDown();
				jQuery('.loading').hide();
			 }
		});
	});
	jQuery('#enquiryModal').on('hidden.bs.modal', function() {
		jQuery('.enquiryModalForm,.list-boats').hide();
		jQuery('.loading').show();
		jQuery('#yacht_loading_overlay').show();
		location.reload();
	});
	jQuery(document).on('click','#enquiryModal a.remove_boat',function(){
			var boat = jQuery(this);
			var boat_id = jQuery(this).attr('boat_id');
			jQuery.ajax({
				 type : "post",
				 url : 'https://www.nauticaltrips.com/wp-admin/admin-ajax.php',
				 data : {action: "remove_boat_wishlist", boat_id : boat_id},
				 success: function(response) {
					boat.parent().remove();
					jQuery('.enquiryModalForm,.list-boats').hide();
					jQuery('.list-boats').html('');
					jQuery('.loading').show();
					jQuery.ajax({
						 type : "get",
						 url : 'https://www.nauticaltrips.com/wp-admin/admin-ajax.php',
						 data : {action: "get_wishlist_boats"},
						 dataType: 'json',
						 success: function(response) {
							jQuery('.list-boats').html(response.list_boats);
							jQuery('#enquiryModal #contact_name').val(response.boat_names);
							jQuery('.enquiryModalForm,.list-boats').slideDown();
							jQuery('.loading').hide();
						 }
					});
				 }
			}); 
		});
	jQuery(document).on('click','.modal_pp',function(){
		if(!jQuery(this).parent().find('.add-wishlist').hasClass( "selected-wishlist" )){
			jQuery(this).parent().find('.add-wishlist').trigger('click');
		}
	});
	jQuery(document).on('click','.book_yacht',function(){
		jQuery('#bookYachtModal .list-boats').empty();
		var html_content = '<div class="col-md-2 col-xs-2"><img src="'+jQuery(this).attr('boat_img')+'" class="img-responsive"/><h5 style="margin:0;margin-top:10px;text-align:center;">'+jQuery(this).attr('boat_name')+'</h5></div>';
		jQuery('#bookYachtModal .list-boats').html(html_content);
		jQuery('#bookYachtModal .modal-title').html('Book Yacht - <b>'+jQuery(this).attr('boat_name')+'</b>');
	});
	jQuery(document).on('click','.add-wishlist',function(){
		if(jQuery(this).hasClass('selected-wishlist')){
			jQuery(this).removeClass('selected-wishlist');
			//jQuery(this).find('i.glyphicon').removeClass('fa-heart');
			//jQuery(this).find('i.glyphicon').addClass('fa-heart-o');
			jQuery(this).unbind('mouseenter mouseleave');
			var boat_id = jQuery(this).attr('boat_id');  
			var boat_name = jQuery(this).attr('boat_name');
			var boat_img = jQuery(this).attr('boat_img');				
			jQuery.ajax({
				 type : "post",
				 url : 'https://www.nauticaltrips.com/wp-admin/admin-ajax.php',
				 data : {action: "remove_boat_wishlist", boat_id : boat_id, boat_name : boat_name, boat_img : boat_img},
				 success: function(response) {
					jQuery('#wishlist-total').text(parseInt(jQuery('#wishlist-total').text())-1);
				 }
			});  
		} else {
			if(jQuery('#wishlist-total').text()<10){
				jQuery(this).addClass('selected-wishlist');
				//jQuery(this).find('i.glyphicon').removeClass('fa-heart-o');
				//jQuery(this).find('i.glyphicon').addClass('fa-heart');
				var boat_id = jQuery(this).attr('boat_id');
				var boat_name = jQuery(this).attr('boat_name');
				var boat_img = jQuery(this).attr('boat_img');				
				jQuery.ajax({
					 type : "post",
					 url : 'https://www.nauticaltrips.com/wp-admin/admin-ajax.php',
					 data : {action: "add_boat_wishlist", boat_id : boat_id, boat_name : boat_name, boat_img : boat_img},
					 success: function(response) {
						jQuery('#wishlist-total').text(parseInt(jQuery('#wishlist-total').text())+1);
					 }
				});  
			} else {
				alert('You can only add maximum of 5 items');
			}
		}
	});
	jQuery(document).on('click','.enquiry_form_submit',function(e){
		var contact_name=jQuery('#enquiryModal #contact_name').val();
		var customer_name=jQuery('#enquiryModal #customer_name').val();
		var contact_email=jQuery('#enquiryModal #contact_email').val();
		var friends_email = jQuery('#enquiryModal #friends_email').val();
		var telephone = jQuery('#enquiryModal #telephone').val();
		var date_to = jQuery('#enquiryModal #date_to').val();
		var date_from = jQuery('#enquiryModal #date_from').val();
		var destination = jQuery('#enquiryModal #destination').val();
		var guests = jQuery('#enquiryModal #guests').val();
		var contact_message=jQuery('#enquiryModal #contact_message').val();
		var contact_captcha=jQuery('#enquiryModal #contact_captcha').val();
		var testEmail = /^[A-Z0-9._%+-]+@([A-Z0-9-]+\.)+[A-Z]{2,4}$/i;
		var flag = 0;
		jQuery('#enquiryModal input,#enquiryModal textarea,#enquiryModal select').removeClass('error_validate');
		jQuery('#enquiryModal input,#enquiryModal textarea,#enquiryModal select').removeClass('correct_validate');
		if(customer_name==''){
			jQuery('#enquiryModal #customer_name').addClass('error_validate');
			flag++;
		}
		if(contact_email==''){
			jQuery('#enquiryModal #contact_email').addClass('error_validate');
			flag++;
		}
		/* if(friends_email==''){
			jQuery('#enquiryModal #friends_email').addClass('error_validate');
			flag++;
		} */
		if (!testEmail.test(contact_email)){
			jQuery('#enquiryModal #contact_email').addClass('error_validate');
			flag++;
		}
		if(telephone==''){
			jQuery('#enquiryModal #telephone').addClass('error_validate');
			flag++;
		}
		if(date_to==''){
			jQuery('#enquiryModal #date_to').addClass('error_validate');
			flag++;
		}
		if(date_from==''){
			jQuery('#enquiryModal #date_from').addClass('error_validate');
			flag++;
		}
		if(destination==''){
			jQuery('#enquiryModal #destination').addClass('error_validate');
			flag++;
		}
		if(guests==''){
			jQuery('#enquiryModal #guests').addClass('error_validate');
			flag++;
		}
		if(contact_message==''){
			jQuery('#enquiryModal #contact_message').addClass('error_validate');
			flag++;
		}
		if(contact_captcha==''){
			jQuery('#enquiryModal #contact_captcha').addClass('error_validate');
			flag++;
		}
		if(flag==0){
			jQuery.get("https://www.nauticaltrips.com/wp-content/plugins/yacht-cya//includes/captcha/captcha-check.php", {
			captcha: contact_captcha
			}).done(function(data) {
				jQuery('#enquiryModal #for_load').hide();
				if (data != "ok") {
					jQuery("#enquiryModal .captcha-image").attr("src", "https://www.nauticaltrips.com/wp-content/plugins/yacht-cya//includes/captcha/captcha.php?" + Math.random());
					jQuery('#enquiryModal #contact_captcha').removeClass('correct_validate');
					jQuery('#enquiryModal #contact_captcha').val("").addClass('error_validate').attr("placeholder", "Invalid Captcha");
					
				} else {
					jQuery(".captcha-image").attr("src", "https://www.nauticaltrips.com/wp-content/plugins/yacht-cya//includes/captcha/captcha.php?" + Math.random())
					jQuery('#enquiryModal #contact_captcha').removeClass('error_validate');
					jQuery('#enquiryModal #contact_captcha').val("").addClass('correct_validate').attr("placeholder", "Valid Captcha");
					jQuery('#enquiryModal #for_load').show();
					var action_cont={action:'send_enquiry',contact_name:contact_name,customer_name:customer_name,contact_email:contact_email,
					friends_email:friends_email,telephone:telephone,date_to:date_to,date_from:date_from,destination:destination,guests:guests,
					contact_message:contact_message};
					jQuery.ajax({
						 type : "post",
						 url : 'https://www.nauticaltrips.com/wp-admin/admin-ajax.php',
						 data : action_cont,
						 success: function(resp) {
							jQuery('#enquiryModal .success_msg').show();
							if(resp==1){
								jQuery('.list-boats,.enquiryModalForm').hide();
								jQuery("#enquiryModal .success_msg").fadeIn();
							}
							else{
								alert('Mail not send. Error!!!');
							}
							jQuery('#enquiryModal #for_load').hide();
						 }
					});
				}
			});
		}
	});
	jQuery(document).on('click','.book_form_submit',function(e){
		var contact_name=jQuery('#bookYachtModal #contact_name').val();
		var customer_name=jQuery('#bookYachtModal #customer_name').val();
		var contact_email=jQuery('#bookYachtModal #contact_email').val();
		var friends_email = jQuery('#bookYachtModal #friends_email').val();
		var telephone = jQuery('#bookYachtModal #telephone').val();
		var date_to = jQuery('#bookYachtModal #date_to').val();
		var date_from = jQuery('#bookYachtModal #date_from').val();
		var destination = jQuery('#bookYachtModal #destination').val();
		var guests = jQuery('#bookYachtModal #guests').val();
		var contact_message=jQuery('#bookYachtModal #contact_message').val();
		var contact_captcha=jQuery('#bookYachtModal #contact_captcha').val();
		var testEmail = /^[A-Z0-9._%+-]+@([A-Z0-9-]+\.)+[A-Z]{2,4}$/i;
		var flag = 0;
		jQuery('#bookYachtModal input,#bookYachtModal textarea,#bookYachtModal select').removeClass('error_validate');
		jQuery('#bookYachtModal input,#bookYachtModal textarea,#bookYachtModal select').removeClass('correct_validate');
		if(customer_name==''){
			jQuery('#bookYachtModal #customer_name').addClass('error_validate');
			flag++;
		}
		if(contact_email==''){
			jQuery('#bookYachtModal #contact_email').addClass('error_validate');
			flag++;
		}
		/* if(friends_email==''){
			jQuery('#bookYachtModal #friends_email').addClass('error_validate');
			flag++;
		} */
		if (!testEmail.test(contact_email)){
			jQuery('#bookYachtModal #contact_email').addClass('error_validate');
			flag++;
		}
		if(telephone==''){
			jQuery('#bookYachtModal #telephone').addClass('error_validate');
			flag++;
		}
		if(date_to==''){
			jQuery('#bookYachtModal #date_to').addClass('error_validate');
			flag++;
		}
		if(date_from==''){
			jQuery('#bookYachtModal #date_from').addClass('error_validate');
			flag++;
		}
		if(destination==''){
			jQuery('#bookYachtModal #destination').addClass('error_validate');
			flag++;
		}
		if(guests==''){
			jQuery('#bookYachtModal #guests').addClass('error_validate');
			flag++;
		}
		if(contact_message==''){
			jQuery('#bookYachtModal #contact_message').addClass('error_validate');
			flag++;
		}
		if(contact_captcha==''){
			jQuery('#bookYachtModal #contact_captcha').addClass('error_validate');
			flag++;
		}
		if(flag==0){
			jQuery.get("https://www.nauticaltrips.com/wp-content/plugins/yacht-cya//includes/captcha/captcha-check.php", {
			captcha: contact_captcha
			}).done(function(data) {
				jQuery('#bookYachtModal #for_load').hide();
				if (data != "ok") {
					jQuery("#bookYachtModal .captcha-image").attr("src", "https://www.nauticaltrips.com/wp-content/plugins/yacht-cya//includes/captcha/captcha.php?" + Math.random());
					jQuery('#bookYachtModal #contact_captcha').removeClass('correct_validate');
					jQuery('#bookYachtModal #contact_captcha').val("").addClass('error_validate').attr("placeholder", "Invalid Captcha");
					
				} else {
					jQuery(".captcha-image").attr("src", "https://www.nauticaltrips.com/wp-content/plugins/yacht-cya//includes/captcha/captcha.php?" + Math.random())
					jQuery('#bookYachtModal #contact_captcha').removeClass('error_validate');
					jQuery('#bookYachtModal #contact_captcha').val("").addClass('correct_validate').attr("placeholder", "Valid Captcha");
					jQuery('#bookYachtModal #for_load').show();
					var action_cont={action:'send_book',contact_name:contact_name,customer_name:customer_name,contact_email:contact_email,
					friends_email:friends_email,telephone:telephone,date_to:date_to,date_from:date_from,destination:destination,guests:guests,
					contact_message:contact_message};
					jQuery.ajax({
						 type : "post",
						 url : 'https://www.nauticaltrips.com/wp-admin/admin-ajax.php',
						 data : action_cont,
						 success: function(resp) {
							jQuery('#bookYachtModal .success_msg').show();
							if(resp==1){
								jQuery('.bookModalForm').hide();
								jQuery("#bookYachtModal .success_msg").fadeIn();
							}
							else{
								alert('Mail not send. Error!!!');
							}
							jQuery('#bookYachtModal #for_load').hide();
						 }
					});
				}
			});
		}
	});
</script>
<div class="modal fade footer-brochure-modal" tabindex="-1" role="dialog" aria-labelledby="brochurePage">
	  <div class="modal-dialog modal-lg">
		<div class="modal-content">
		  		  <iframe src="" style="width:100%;height:700px;"></iframe>
		</div>
	  </div>
	</div><div class="modal fade footer-spec-modal" tabindex="-1" role="dialog" aria-labelledby="specificationPage">
	  <div class="modal-dialog modal-lg">
		<div class="modal-content">
		  		  <iframe src="" style="width:100%;height:700px;"></iframe>
		</div>
	  </div>
	</div><script src="https://maxcdn.bootstrapcdn.com/bootstrap/3.3.6/js/bootstrap.min.js" integrity="sha384-0mSbJDEHialfmuBBQP6A4Qrprq5OVfW37PRR3j5ELqxss1yVqOtnepnHVP9aJ7xS" crossorigin="anonymous"></script><div id="yacht_loading_overlay" style="display:none;">
			<img id="loading" src="https://www.nauticaltrips.com/wp-content/plugins/yacht-cya/images/loader.gif"/>
			<h3 style="position: absolute;top: 52%;left: 48%;color: #FFF;">Loading...</h3>
		</div>
	<script >
		localStorage.clear();
		$(".tribe-events-tickets").on("click",".plus",function(){

			var ticket_id = $(this).prev().attr("name");
			ticket_id = ticket_id.split("_");
			ticket_id = ticket_id[1];
			if(localStorage['newValue'+ticket_id]){
				console.log(localStorage['newValue'+ticket_id]);
				var newVal = localStorage.getItem('newValue'+ticket_id);
				newVal = parseInt(newVal)+ 1;
				if(newVal >= 0){
					localStorage.setItem('newValue'+ticket_id, newVal);
				}
			}else{
				var newVal = isNaN($(this).prev().val()) ? 0 : $(this).prev().val();
				newVal = parseInt(newVal)+ 1;
				localStorage.setItem('newValue'+ticket_id, newVal);
			}
			
			if(localStorage['remaining_ticket'+ticket_id]){
				console.log(localStorage['remaining_ticket'+ticket_id]);
				var remain_ticket = localStorage.getItem("remaining_ticket"+ticket_id);
			}else{
				var remain_ticket = $(this).prev().attr("max");
			}
			console.log(remain_ticket);
			if(newVal > 0){
				remain_ticket = parseInt(remain_ticket) - 1;
				localStorage.setItem('remaining_ticket'+ticket_id, remain_ticket);
				$( '[data-product-id=' + ticket_id + ']' ).find('span.available-stock').text(remain_ticket);
				//$("[data-product-id = "+ticket_id+"] .available-stock").text(remain_ticket);
				$(this).prev().val(newVal);
			}else{
				$(this).prev().val(0);
			}
			
		});
		$(".tribe-events-tickets").on("click",".minus",function(){

			var ticket_id = $(this).next().attr("name");
			ticket_id = ticket_id.split("_");
			ticket_id = ticket_id[1];

			if(localStorage['newValue'+ticket_id]){
				var newVal = localStorage.getItem("newValue"+ticket_id);
				newVal = parseInt(newVal) -  1;
				if(newVal >= 0){
					localStorage.setItem('newValue'+ticket_id, newVal);
				}
			}else{
				var newVal = isNaN($(this).next().val()) ? 0 : $(this).next().val();
				localStorage.setItem('newValue'+ticket_id, newVal);
			}
			if(localStorage['remaining_ticket'+ticket_id]){
				var remain_ticket = localStorage.getItem("remaining_ticket"+ticket_id);
			}else{
				var remain_ticket = $(this).next().attr("max");
			}
			if(newVal > 0){
				remain_ticket = parseInt(remain_ticket) + 1;
				localStorage.setItem('remaining_ticket'+ticket_id, remain_ticket);
				$( '[data-product-id=' + ticket_id + ']' ).find('span.available-stock').text(remain_ticket);
				
				$(this).next().val(newVal);
			}else{
				$( '[data-product-id=' + ticket_id + ']' ).find('span.available-stock').text($(this).next().attr("max"));
				localStorage.removeItem("remaining_ticket"+ticket_id);
				localStorage.removeItem("newValue"+ticket_id);
				
				$(this).next().val(0);
			}
			
		});

	</script>


 <script type='text/javascript'>
 /* <![CDATA[ */  
var avia_framework_globals = avia_framework_globals || {};
    avia_framework_globals.frameworkUrl = 'https://www.nauticaltrips.com/wp-content/themes/enfold/framework/';
    avia_framework_globals.installedAt = 'https://www.nauticaltrips.com/wp-content/themes/enfold/';
    avia_framework_globals.ajaxurl = 'https://www.nauticaltrips.com/wp-admin/admin-ajax.php';
/* ]]> */ 
</script>
 
 	<script type="text/javascript">
		var c = document.body.className;
		c = c.replace(/woocommerce-no-js/, 'woocommerce-js');
		document.body.className = c;
	</script>
	<link rel='stylesheet' id='gglcptch-css'  href='https://www.nauticaltrips.com/wp-content/plugins/google-captcha/css/gglcptch.css?ver=1.57' type='text/css' media='all' />
<script type='text/javascript' src='https://www.nauticaltrips.com/wp-content/themes/enfold/config-woocommerce/woocommerce-mod.js?ver=1'></script>
<script type='text/javascript'>
/* <![CDATA[ */
var wpcf7 = {"apiSettings":{"root":"https:\/\/www.nauticaltrips.com\/wp-json\/contact-form-7\/v1","namespace":"contact-form-7\/v1"}};
/* ]]> */
</script>
<script type='text/javascript' src='https://www.nauticaltrips.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=5.2'></script>
<script type='text/javascript'>
/* <![CDATA[ */
var DokanEnquiry = {"ajaxurl":"https:\/\/www.nauticaltrips.com\/wp-admin\/admin-ajax.php"};
/* ]]> */
</script>
<script type='text/javascript' src='https://www.nauticaltrips.com/wp-content/plugins/dokan-product-enquiry/js/enquiry.js?ver=5.4.2'></script>
<script type='text/javascript' src='https://www.nauticaltrips.com/wp-includes/js/jquery/ui/datepicker.min.js?ver=1.11.4'></script>
<script type='text/javascript'>
jQuery(document).ready(function(jQuery){jQuery.datepicker.setDefaults({"closeText":"Close","currentText":"Today","monthNames":["January","February","March","April","May","June","July","August","September","October","November","December"],"monthNamesShort":["Jan","Feb","Mar","Apr","May","Jun","Jul","Aug","Sep","Oct","Nov","Dec"],"nextText":"Next","prevText":"Previous","dayNames":["Sunday","Monday","Tuesday","Wednesday","Thursday","Friday","Saturday"],"dayNamesShort":["Sun","Mon","Tue","Wed","Thu","Fri","Sat"],"dayNamesMin":["S","M","T","W","T","F","S"],"dateFormat":"MM d, yy","firstDay":1,"isRTL":false});});
</script>
<script type='text/javascript' src='https://www.nauticaltrips.com/wp-content/plugins/woocommerce/assets/js/js-cookie/js.cookie.min.js?ver=2.1.4'></script>
<script type='text/javascript'>
/* <![CDATA[ */
var woocommerce_params = {"ajax_url":"\/wp-admin\/admin-ajax.php","wc_ajax_url":"\/?wc-ajax=%%endpoint%%"};
/* ]]> */
</script>
<script type='text/javascript' src='https://www.nauticaltrips.com/wp-content/plugins/woocommerce/assets/js/frontend/woocommerce.min.js?ver=4.3.0'></script>
<script type='text/javascript'>
/* <![CDATA[ */
var wc_cart_fragments_params = {"ajax_url":"\/wp-admin\/admin-ajax.php","wc_ajax_url":"\/?wc-ajax=%%endpoint%%","cart_hash_key":"wc_cart_hash_c3ed6816b5f728dafeff4f559861d941","fragment_name":"wc_fragments_c3ed6816b5f728dafeff4f559861d941","request_timeout":"5000"};
/* ]]> */
</script>
<script type='text/javascript' src='https://www.nauticaltrips.com/wp-content/plugins/woocommerce/assets/js/frontend/cart-fragments.min.js?ver=4.3.0'></script>
<script type='text/javascript' src='https://www.nauticaltrips.com/wp-content/plugins/yacht-cya/assets/js/jquery.maskedinput.min.js?ver=5.4.2'></script>
<script type='text/javascript' src='https://www.nauticaltrips.com/wp-content/plugins/yacht-cya/assets/js/custom.js?ver=5.4.2'></script>
<script type='text/javascript' src='https://www.nauticaltrips.com/wp-content/plugins/yith-woocommerce-booking-premium/assets/js/confirm-button.min.js?ver=1.0.12'></script>
<script type='text/javascript' src='https://www.nauticaltrips.com/wp-content/plugins/yith-woocommerce-booking-premium/assets/js/yith-wcbk-popup.min.js?ver=1.0.12'></script>
<script type='text/javascript' src='https://www.nauticaltrips.com/wp-content/plugins/woocommerce/assets/js/select2/select2.full.min.js?ver=4.0.3'></script>
<script type='text/javascript'>
/* <![CDATA[ */
var yith_booking_search_form_params = {"ajaxurl":"https:\/\/www.nauticaltrips.com\/wp-admin\/admin-ajax.php"};
/* ]]> */
</script>
<script type='text/javascript' src='https://www.nauticaltrips.com/wp-content/plugins/yith-woocommerce-booking-premium/assets/js/booking-search-form.min.js?ver=1.0.12'></script>
<script type='text/javascript' src='https://www.nauticaltrips.com/wp-content/plugins/yith-woocommerce-booking-premium/assets/js/booking-map.min.js?ver=1.0.12'></script>
<script type='text/javascript' src='https://www.nauticaltrips.com/wp-content/plugins/woocommerce/assets/js/jquery-tiptip/jquery.tipTip.min.js?ver=4.3.0'></script>
<script type='text/javascript'>
/* <![CDATA[ */
var yith_booking_form_params = {"ajaxurl":"https:\/\/www.nauticaltrips.com\/wp-admin\/admin-ajax.php","i18n_empty_duration":"Select a duration","i18n_empty_date":"Select a date","i18n_min_persons":"Minimum people: %s","i18n_max_persons":"Maximum people: %s"};
/* ]]> */
</script>
<script type='text/javascript' src='https://www.nauticaltrips.com/wp-content/plugins/yith-woocommerce-booking-premium/assets/js/booking_form.min.js?ver=1.0.12'></script>
<script type='text/javascript' src='https://www.nauticaltrips.com/wp-content/themes/enfold/js/avia.js?ver=3'></script>
<script type='text/javascript' src='https://www.nauticaltrips.com/wp-content/themes/enfold/js/shortcodes.js?ver=3'></script>
<script type='text/javascript' src='https://www.nauticaltrips.com/wp-content/themes/enfold/js/aviapopup/jquery.magnific-popup.min.js?ver=2'></script>
<script type='text/javascript'>
var mejsL10n = {"language":"en","strings":{"mejs.download-file":"Download File","mejs.install-flash":"You are using a browser that does not have Flash player enabled or installed. Please turn on your Flash player plugin or download the latest version from https:\/\/get.adobe.com\/flashplayer\/","mejs.fullscreen":"Fullscreen","mejs.play":"Play","mejs.pause":"Pause","mejs.time-slider":"Time Slider","mejs.time-help-text":"Use Left\/Right Arrow keys to advance one second, Up\/Down arrows to advance ten seconds.","mejs.live-broadcast":"Live Broadcast","mejs.volume-help-text":"Use Up\/Down Arrow keys to increase or decrease volume.","mejs.unmute":"Unmute","mejs.mute":"Mute","mejs.volume-slider":"Volume Slider","mejs.video-player":"Video Player","mejs.audio-player":"Audio Player","mejs.captions-subtitles":"Captions\/Subtitles","mejs.captions-chapters":"Chapters","mejs.none":"None","mejs.afrikaans":"Afrikaans","mejs.albanian":"Albanian","mejs.arabic":"Arabic","mejs.belarusian":"Belarusian","mejs.bulgarian":"Bulgarian","mejs.catalan":"Catalan","mejs.chinese":"Chinese","mejs.chinese-simplified":"Chinese (Simplified)","mejs.chinese-traditional":"Chinese (Traditional)","mejs.croatian":"Croatian","mejs.czech":"Czech","mejs.danish":"Danish","mejs.dutch":"Dutch","mejs.english":"English","mejs.estonian":"Estonian","mejs.filipino":"Filipino","mejs.finnish":"Finnish","mejs.french":"French","mejs.galician":"Galician","mejs.german":"German","mejs.greek":"Greek","mejs.haitian-creole":"Haitian Creole","mejs.hebrew":"Hebrew","mejs.hindi":"Hindi","mejs.hungarian":"Hungarian","mejs.icelandic":"Icelandic","mejs.indonesian":"Indonesian","mejs.irish":"Irish","mejs.italian":"Italian","mejs.japanese":"Japanese","mejs.korean":"Korean","mejs.latvian":"Latvian","mejs.lithuanian":"Lithuanian","mejs.macedonian":"Macedonian","mejs.malay":"Malay","mejs.maltese":"Maltese","mejs.norwegian":"Norwegian","mejs.persian":"Persian","mejs.polish":"Polish","mejs.portuguese":"Portuguese","mejs.romanian":"Romanian","mejs.russian":"Russian","mejs.serbian":"Serbian","mejs.slovak":"Slovak","mejs.slovenian":"Slovenian","mejs.spanish":"Spanish","mejs.swahili":"Swahili","mejs.swedish":"Swedish","mejs.tagalog":"Tagalog","mejs.thai":"Thai","mejs.turkish":"Turkish","mejs.ukrainian":"Ukrainian","mejs.vietnamese":"Vietnamese","mejs.welsh":"Welsh","mejs.yiddish":"Yiddish"}};
</script>
<script type='text/javascript' src='https://www.nauticaltrips.com/wp-includes/js/mediaelement/mediaelement-and-player.min.js?ver=4.2.13-9993131'></script>
<script type='text/javascript' src='https://www.nauticaltrips.com/wp-includes/js/mediaelement/mediaelement-migrate.min.js?ver=5.4.2'></script>
<script type='text/javascript'>
/* <![CDATA[ */
var _wpmejsSettings = {"pluginPath":"\/wp-includes\/js\/mediaelement\/","classPrefix":"mejs-","stretching":"responsive"};
/* ]]> */
</script>
<script type='text/javascript' src='https://www.nauticaltrips.com/wp-includes/js/mediaelement/wp-mediaelement.min.js?ver=5.4.2'></script>
<script type='text/javascript' src='https://www.nauticaltrips.com/wp-includes/js/comment-reply.min.js?ver=5.4.2'></script>
<script type='text/javascript' src='https://www.nauticaltrips.com/wp-content/plugins/dokan-lite/assets/vendors/magnific/jquery.magnific-popup.min.js?ver=2.9.26'></script>
<script type='text/javascript' src='https://www.nauticaltrips.com/wp-content/plugins/dokan-lite/assets/js/login-form-popup.js?ver=1576943466'></script>
<script type='text/javascript' src='https://www.nauticaltrips.com/wp-content/plugins/woocommerce/assets/js/jquery-payment/jquery.payment.min.js?ver=3.0.0'></script>
<script type='text/javascript'>
/* <![CDATA[ */
var sv_wc_payment_gateway_payment_form_params = {"card_number_missing":"Card number is missing","card_number_invalid":"Card number is invalid","card_number_digits_invalid":"Card number is invalid (only digits allowed)","card_number_length_invalid":"Card number is invalid (wrong length)","cvv_missing":"Card security code is missing","cvv_digits_invalid":"Card security code is invalid (only digits are allowed)","cvv_length_invalid":"Card security code is invalid (must be 3 or 4 digits)","card_exp_date_invalid":"Card expiration date is invalid","check_number_digits_invalid":"Check Number is invalid (only digits are allowed)","check_number_missing":"Check Number is missing","drivers_license_state_missing":"Drivers license state is missing","drivers_license_number_missing":"Drivers license number is missing","drivers_license_number_invalid":"Drivers license number is invalid","account_number_missing":"Account Number is missing","account_number_invalid":"Account Number is invalid (only digits are allowed)","account_number_length_invalid":"Account number is invalid (must be between 5 and 17 digits)","routing_number_missing":"Routing Number is missing","routing_number_digits_invalid":"Routing Number is invalid (only digits are allowed)","routing_number_length_invalid":"Routing number is invalid (must be 9 digits)"};
/* ]]> */
</script>
<script type='text/javascript' src='https://www.nauticaltrips.com/wp-content/plugins/woocommerce-gateway-authorize-net-aim/lib/skyverge/woocommerce/payment-gateway/assets/js/frontend/sv-wc-payment-gateway-payment-form.min.js?ver=4.9.0'></script>
<script type='text/javascript'>
/* <![CDATA[ */
var wc_authorize_net_aim_params = {"accept_js_enabled":"","login_id":"5yD2jBh5B","client_key":"","general_error":"An error occurred, please try again or try an alternate form of payment."};
/* ]]> */
</script>
<script type='text/javascript' src='https://www.nauticaltrips.com/wp-content/plugins/woocommerce-gateway-authorize-net-aim/assets/js/frontend/wc-authorize-net-aim.min.js?ver=3.12.1'></script>
<script type='text/javascript' src='https://www.nauticaltrips.com/wp-includes/js/wp-embed.min.js?ver=5.4.2'></script>
<script type='text/javascript' data-cfasync="false" async="async" defer="defer" src='https://www.google.com/recaptcha/api.js?render=explicit&#038;ver=1.57'></script>
<script type='text/javascript'>
/* <![CDATA[ */
var gglcptch = {"options":{"version":"v2","sitekey":"6LdraXAUAAAAAJfkx-KDDYQxOBtgQPbv08T1-oC7","error":"<strong>Warning<\/strong>:&nbsp;More than one reCAPTCHA has been found in the current form. Please remove all unnecessary reCAPTCHA fields to make it work properly.","disable":0,"theme":"light"},"vars":{"visibility":false}};
/* ]]> */
</script>
<script type='text/javascript' src='https://www.nauticaltrips.com/wp-content/plugins/google-captcha/js/script.js?ver=1.57'></script>
<!-- WooCommerce JavaScript -->
<script type="text/javascript">
jQuery(function($) { 

ga( 'send', 'pageview' );

 });
</script>
<script>
		jQuery('.add-crew-img').on('click','.delete-btn',function(){
			var num = jQuery(this).attr('data-num');
			var img = jQuery('#input_46_181').val().split(',');
			for(var i=0;i<img.length;i++){
				if(num == i){
					img.splice(i, 1);
				}
			}
			num = jQuery(this).parent().next().find('.delete-btn').attr('data-num') - 1;
			jQuery(this).parent().next().find('.delete-btn').attr('data-num',num);
			jQuery('#input_46_181').val(img);
			jQuery(this).parent().hide();
			
		});


		jQuery('.add-menu-img').on('click','.delete-btn',function(){
			var num = jQuery(this).attr('data-num');
			var img = jQuery('#input_46_190').val().split(',');
			for(var i=0;i<img.length;i++){
				if(num == i){
					img.splice(i, 1);
				}
			}
			num = jQuery(this).parent().next().find('.delete-btn').attr('data-num') - 1;
			jQuery(this).parent().next().find('.delete-btn').attr('data-num',num);
			jQuery('#input_46_190').val(img);
			jQuery(this).parent().hide();
			
		});
	</script><!-- Global site tag (gtag.js) - Google Analytics -->
<script async src="https://www.googletagmanager.com/gtag/js?id=UA-109708480-3"></script>
<script>
  window.dataLayer = window.dataLayer || [];
  function gtag(){dataLayer.push(arguments);}
  gtag('js', new Date());

  gtag('config', 'UA-109708480-3');
</script>
<a href='#top' title='Scroll to top' id='scroll-top-link' aria-hidden='true' data-av_icon='' data-av_iconfont='entypo-fontello'><span class="avia_hidden_link_text">Scroll to top</span></a>

<div id="fb-root"></div>

<!--<script type="text/javascript">
    (function () {
        var head = document.getElementsByTagName("head").item(0);
        var script = document.createElement("script");
        
        var src = (document.location.protocol == 'https:' 
            ? 'https://www.formilla.com/scripts/feedback.js' 
            : 'http://www.formilla.com/scripts/feedback.js');
        
        script.setAttribute("type", "text/javascript"); 
        script.setAttribute("src", src); script.setAttribute("async", true);        

        var complete = false;
        
        script.onload = script.onreadystatechange = function () {
            if (!complete && (!this.readyState 
                    || this.readyState == 'loaded' 
                    || this.readyState == 'complete')) {
                complete = true;
                Formilla.guid = 'cs89db22-8e33-40b4-9476-06c5938ee52a';
                Formilla.loadWidgets();                
            }
        };

        head.appendChild(script);
    })();
</script>-->


</body>
</html>