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Content

                    

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<title>8 Best Supplements to Boost the Immune System</title>
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Island\u0026quot;],[\u0026quot;Quebec\u0026quot;,\u0026quot;Quebec\u0026quot;],[\u0026quot;Saskatchewan\u0026quot;,\u0026quot;Saskatchewan\u0026quot;],[\u0026quot;Yukon\u0026quot;,\u0026quot;Yukon\u0026quot;]]\"\u003eCanada\u003c\/option\u003e\n\u003coption value=\"Cape Verde\" data-provinces=\"[]\"\u003eCape Verde\u003c\/option\u003e\n\u003coption value=\"Caribbean Netherlands\" data-provinces=\"[]\"\u003eCaribbean Netherlands\u003c\/option\u003e\n\u003coption value=\"Cayman Islands\" data-provinces=\"[]\"\u003eCayman Islands\u003c\/option\u003e\n\u003coption value=\"Central African Republic\" data-provinces=\"[]\"\u003eCentral African Republic\u003c\/option\u003e\n\u003coption value=\"Chad\" data-provinces=\"[]\"\u003eChad\u003c\/option\u003e\n\u003coption value=\"Chile\" data-provinces=\"[[\u0026quot;Antofagasta\u0026quot;,\u0026quot;Antofagasta\u0026quot;],[\u0026quot;Araucanía\u0026quot;,\u0026quot;Araucanía\u0026quot;],[\u0026quot;Arica and Parinacota\u0026quot;,\u0026quot;Arica y Parinacota\u0026quot;],[\u0026quot;Atacama\u0026quot;,\u0026quot;Atacama\u0026quot;],[\u0026quot;Aysén\u0026quot;,\u0026quot;Aysén\u0026quot;],[\u0026quot;Biobío\u0026quot;,\u0026quot;Bío Bío\u0026quot;],[\u0026quot;Coquimbo\u0026quot;,\u0026quot;Coquimbo\u0026quot;],[\u0026quot;Los Lagos\u0026quot;,\u0026quot;Los Lagos\u0026quot;],[\u0026quot;Los Ríos\u0026quot;,\u0026quot;Los Ríos\u0026quot;],[\u0026quot;Magallanes\u0026quot;,\u0026quot;Magallanes Region\u0026quot;],[\u0026quot;Maule\u0026quot;,\u0026quot;Maule\u0026quot;],[\u0026quot;O\u0026#39;Higgins\u0026quot;,\u0026quot;Libertador General Bernardo O’Higgins\u0026quot;],[\u0026quot;Santiago\u0026quot;,\u0026quot;Santiago Metropolitan\u0026quot;],[\u0026quot;Tarapacá\u0026quot;,\u0026quot;Tarapacá\u0026quot;],[\u0026quot;Valparaíso\u0026quot;,\u0026quot;Valparaíso\u0026quot;],[\u0026quot;Ñuble\u0026quot;,\u0026quot;Ñuble\u0026quot;]]\"\u003eChile\u003c\/option\u003e\n\u003coption value=\"China\" data-provinces=\"[[\u0026quot;Anhui\u0026quot;,\u0026quot;Anhui\u0026quot;],[\u0026quot;Beijing\u0026quot;,\u0026quot;Beijing\u0026quot;],[\u0026quot;Chongqing\u0026quot;,\u0026quot;Chongqing\u0026quot;],[\u0026quot;Fujian\u0026quot;,\u0026quot;Fujian\u0026quot;],[\u0026quot;Gansu\u0026quot;,\u0026quot;Gansu\u0026quot;],[\u0026quot;Guangdong\u0026quot;,\u0026quot;Guangdong\u0026quot;],[\u0026quot;Guangxi\u0026quot;,\u0026quot;Guangxi\u0026quot;],[\u0026quot;Guizhou\u0026quot;,\u0026quot;Guizhou\u0026quot;],[\u0026quot;Hainan\u0026quot;,\u0026quot;Hainan\u0026quot;],[\u0026quot;Hebei\u0026quot;,\u0026quot;Hebei\u0026quot;],[\u0026quot;Heilongjiang\u0026quot;,\u0026quot;Heilongjiang\u0026quot;],[\u0026quot;Henan\u0026quot;,\u0026quot;Henan\u0026quot;],[\u0026quot;Hubei\u0026quot;,\u0026quot;Hubei\u0026quot;],[\u0026quot;Hunan\u0026quot;,\u0026quot;Hunan\u0026quot;],[\u0026quot;Inner Mongolia\u0026quot;,\u0026quot;Inner Mongolia\u0026quot;],[\u0026quot;Jiangsu\u0026quot;,\u0026quot;Jiangsu\u0026quot;],[\u0026quot;Jiangxi\u0026quot;,\u0026quot;Jiangxi\u0026quot;],[\u0026quot;Jilin\u0026quot;,\u0026quot;Jilin\u0026quot;],[\u0026quot;Liaoning\u0026quot;,\u0026quot;Liaoning\u0026quot;],[\u0026quot;Ningxia\u0026quot;,\u0026quot;Ningxia\u0026quot;],[\u0026quot;Qinghai\u0026quot;,\u0026quot;Qinghai\u0026quot;],[\u0026quot;Shaanxi\u0026quot;,\u0026quot;Shaanxi\u0026quot;],[\u0026quot;Shandong\u0026quot;,\u0026quot;Shandong\u0026quot;],[\u0026quot;Shanghai\u0026quot;,\u0026quot;Shanghai\u0026quot;],[\u0026quot;Shanxi\u0026quot;,\u0026quot;Shanxi\u0026quot;],[\u0026quot;Sichuan\u0026quot;,\u0026quot;Sichuan\u0026quot;],[\u0026quot;Tianjin\u0026quot;,\u0026quot;Tianjin\u0026quot;],[\u0026quot;Xinjiang\u0026quot;,\u0026quot;Xinjiang\u0026quot;],[\u0026quot;Xizang\u0026quot;,\u0026quot;Tibet\u0026quot;],[\u0026quot;Yunnan\u0026quot;,\u0026quot;Yunnan\u0026quot;],[\u0026quot;Zhejiang\u0026quot;,\u0026quot;Zhejiang\u0026quot;]]\"\u003eChina\u003c\/option\u003e\n\u003coption value=\"Christmas Island\" data-provinces=\"[]\"\u003eChristmas Island\u003c\/option\u003e\n\u003coption value=\"Cocos (Keeling) Islands\" data-provinces=\"[]\"\u003eCocos (Keeling) Islands\u003c\/option\u003e\n\u003coption value=\"Colombia\" data-provinces=\"[[\u0026quot;Amazonas\u0026quot;,\u0026quot;Amazonas\u0026quot;],[\u0026quot;Antioquia\u0026quot;,\u0026quot;Antioquia\u0026quot;],[\u0026quot;Arauca\u0026quot;,\u0026quot;Arauca\u0026quot;],[\u0026quot;Atlántico\u0026quot;,\u0026quot;Atlántico\u0026quot;],[\u0026quot;Bogotá, D.C.\u0026quot;,\u0026quot;Capital District\u0026quot;],[\u0026quot;Bolívar\u0026quot;,\u0026quot;Bolívar\u0026quot;],[\u0026quot;Boyacá\u0026quot;,\u0026quot;Boyacá\u0026quot;],[\u0026quot;Caldas\u0026quot;,\u0026quot;Caldas\u0026quot;],[\u0026quot;Caquetá\u0026quot;,\u0026quot;Caquetá\u0026quot;],[\u0026quot;Casanare\u0026quot;,\u0026quot;Casanare\u0026quot;],[\u0026quot;Cauca\u0026quot;,\u0026quot;Cauca\u0026quot;],[\u0026quot;Cesar\u0026quot;,\u0026quot;Cesar\u0026quot;],[\u0026quot;Chocó\u0026quot;,\u0026quot;Chocó\u0026quot;],[\u0026quot;Cundinamarca\u0026quot;,\u0026quot;Cundinamarca\u0026quot;],[\u0026quot;Córdoba\u0026quot;,\u0026quot;Córdoba\u0026quot;],[\u0026quot;Guainía\u0026quot;,\u0026quot;Guainía\u0026quot;],[\u0026quot;Guaviare\u0026quot;,\u0026quot;Guaviare\u0026quot;],[\u0026quot;Huila\u0026quot;,\u0026quot;Huila\u0026quot;],[\u0026quot;La Guajira\u0026quot;,\u0026quot;La Guajira\u0026quot;],[\u0026quot;Magdalena\u0026quot;,\u0026quot;Magdalena\u0026quot;],[\u0026quot;Meta\u0026quot;,\u0026quot;Meta\u0026quot;],[\u0026quot;Nariño\u0026quot;,\u0026quot;Nariño\u0026quot;],[\u0026quot;Norte de Santander\u0026quot;,\u0026quot;Norte de Santander\u0026quot;],[\u0026quot;Putumayo\u0026quot;,\u0026quot;Putumayo\u0026quot;],[\u0026quot;Quindío\u0026quot;,\u0026quot;Quindío\u0026quot;],[\u0026quot;Risaralda\u0026quot;,\u0026quot;Risaralda\u0026quot;],[\u0026quot;San Andrés, Providencia y Santa Catalina\u0026quot;,\u0026quot;San Andrés \\u0026 Providencia\u0026quot;],[\u0026quot;Santander\u0026quot;,\u0026quot;Santander\u0026quot;],[\u0026quot;Sucre\u0026quot;,\u0026quot;Sucre\u0026quot;],[\u0026quot;Tolima\u0026quot;,\u0026quot;Tolima\u0026quot;],[\u0026quot;Valle del Cauca\u0026quot;,\u0026quot;Valle del Cauca\u0026quot;],[\u0026quot;Vaupés\u0026quot;,\u0026quot;Vaupés\u0026quot;],[\u0026quot;Vichada\u0026quot;,\u0026quot;Vichada\u0026quot;]]\"\u003eColombia\u003c\/option\u003e\n\u003coption value=\"Comoros\" data-provinces=\"[]\"\u003eComoros\u003c\/option\u003e\n\u003coption value=\"Congo\" data-provinces=\"[]\"\u003eCongo - Brazzaville\u003c\/option\u003e\n\u003coption value=\"Congo, The Democratic Republic Of The\" data-provinces=\"[]\"\u003eCongo - Kinshasa\u003c\/option\u003e\n\u003coption value=\"Cook Islands\" data-provinces=\"[]\"\u003eCook Islands\u003c\/option\u003e\n\u003coption value=\"Costa Rica\" data-provinces=\"[[\u0026quot;Alajuela\u0026quot;,\u0026quot;Alajuela\u0026quot;],[\u0026quot;Cartago\u0026quot;,\u0026quot;Cartago\u0026quot;],[\u0026quot;Guanacaste\u0026quot;,\u0026quot;Guanacaste\u0026quot;],[\u0026quot;Heredia\u0026quot;,\u0026quot;Heredia\u0026quot;],[\u0026quot;Limón\u0026quot;,\u0026quot;Limón\u0026quot;],[\u0026quot;Puntarenas\u0026quot;,\u0026quot;Puntarenas\u0026quot;],[\u0026quot;San José\u0026quot;,\u0026quot;San José\u0026quot;]]\"\u003eCosta Rica\u003c\/option\u003e\n\u003coption value=\"Croatia\" data-provinces=\"[]\"\u003eCroatia\u003c\/option\u003e\n\u003coption value=\"Curaçao\" data-provinces=\"[]\"\u003eCuraçao\u003c\/option\u003e\n\u003coption value=\"Cyprus\" data-provinces=\"[]\"\u003eCyprus\u003c\/option\u003e\n\u003coption value=\"Czech Republic\" data-provinces=\"[]\"\u003eCzechia\u003c\/option\u003e\n\u003coption value=\"Côte d'Ivoire\" data-provinces=\"[]\"\u003eCôte d’Ivoire\u003c\/option\u003e\n\u003coption value=\"Denmark\" data-provinces=\"[]\"\u003eDenmark\u003c\/option\u003e\n\u003coption value=\"Djibouti\" data-provinces=\"[]\"\u003eDjibouti\u003c\/option\u003e\n\u003coption value=\"Dominica\" data-provinces=\"[]\"\u003eDominica\u003c\/option\u003e\n\u003coption value=\"Dominican Republic\" data-provinces=\"[]\"\u003eDominican Republic\u003c\/option\u003e\n\u003coption value=\"Ecuador\" data-provinces=\"[]\"\u003eEcuador\u003c\/option\u003e\n\u003coption value=\"Egypt\" data-provinces=\"[[\u0026quot;6th of October\u0026quot;,\u0026quot;6th of October\u0026quot;],[\u0026quot;Al Sharqia\u0026quot;,\u0026quot;Al Sharqia\u0026quot;],[\u0026quot;Alexandria\u0026quot;,\u0026quot;Alexandria\u0026quot;],[\u0026quot;Aswan\u0026quot;,\u0026quot;Aswan\u0026quot;],[\u0026quot;Asyut\u0026quot;,\u0026quot;Asyut\u0026quot;],[\u0026quot;Beheira\u0026quot;,\u0026quot;Beheira\u0026quot;],[\u0026quot;Beni Suef\u0026quot;,\u0026quot;Beni Suef\u0026quot;],[\u0026quot;Cairo\u0026quot;,\u0026quot;Cairo\u0026quot;],[\u0026quot;Dakahlia\u0026quot;,\u0026quot;Dakahlia\u0026quot;],[\u0026quot;Damietta\u0026quot;,\u0026quot;Damietta\u0026quot;],[\u0026quot;Faiyum\u0026quot;,\u0026quot;Faiyum\u0026quot;],[\u0026quot;Gharbia\u0026quot;,\u0026quot;Gharbia\u0026quot;],[\u0026quot;Giza\u0026quot;,\u0026quot;Giza\u0026quot;],[\u0026quot;Helwan\u0026quot;,\u0026quot;Helwan\u0026quot;],[\u0026quot;Ismailia\u0026quot;,\u0026quot;Ismailia\u0026quot;],[\u0026quot;Kafr el-Sheikh\u0026quot;,\u0026quot;Kafr el-Sheikh\u0026quot;],[\u0026quot;Luxor\u0026quot;,\u0026quot;Luxor\u0026quot;],[\u0026quot;Matrouh\u0026quot;,\u0026quot;Matrouh\u0026quot;],[\u0026quot;Minya\u0026quot;,\u0026quot;Minya\u0026quot;],[\u0026quot;Monufia\u0026quot;,\u0026quot;Monufia\u0026quot;],[\u0026quot;New Valley\u0026quot;,\u0026quot;New Valley\u0026quot;],[\u0026quot;North Sinai\u0026quot;,\u0026quot;North Sinai\u0026quot;],[\u0026quot;Port Said\u0026quot;,\u0026quot;Port Said\u0026quot;],[\u0026quot;Qalyubia\u0026quot;,\u0026quot;Qalyubia\u0026quot;],[\u0026quot;Qena\u0026quot;,\u0026quot;Qena\u0026quot;],[\u0026quot;Red Sea\u0026quot;,\u0026quot;Red Sea\u0026quot;],[\u0026quot;Sohag\u0026quot;,\u0026quot;Sohag\u0026quot;],[\u0026quot;South Sinai\u0026quot;,\u0026quot;South Sinai\u0026quot;],[\u0026quot;Suez\u0026quot;,\u0026quot;Suez\u0026quot;]]\"\u003eEgypt\u003c\/option\u003e\n\u003coption value=\"El Salvador\" data-provinces=\"[[\u0026quot;Ahuachapán\u0026quot;,\u0026quot;Ahuachapán\u0026quot;],[\u0026quot;Cabañas\u0026quot;,\u0026quot;Cabañas\u0026quot;],[\u0026quot;Chalatenango\u0026quot;,\u0026quot;Chalatenango\u0026quot;],[\u0026quot;Cuscatlán\u0026quot;,\u0026quot;Cuscatlán\u0026quot;],[\u0026quot;La Libertad\u0026quot;,\u0026quot;La Libertad\u0026quot;],[\u0026quot;La Paz\u0026quot;,\u0026quot;La Paz\u0026quot;],[\u0026quot;La Unión\u0026quot;,\u0026quot;La Unión\u0026quot;],[\u0026quot;Morazán\u0026quot;,\u0026quot;Morazán\u0026quot;],[\u0026quot;San Miguel\u0026quot;,\u0026quot;San Miguel\u0026quot;],[\u0026quot;San Salvador\u0026quot;,\u0026quot;San Salvador\u0026quot;],[\u0026quot;San Vicente\u0026quot;,\u0026quot;San Vicente\u0026quot;],[\u0026quot;Santa Ana\u0026quot;,\u0026quot;Santa Ana\u0026quot;],[\u0026quot;Sonsonate\u0026quot;,\u0026quot;Sonsonate\u0026quot;],[\u0026quot;Usulután\u0026quot;,\u0026quot;Usulután\u0026quot;]]\"\u003eEl Salvador\u003c\/option\u003e\n\u003coption value=\"Equatorial Guinea\" data-provinces=\"[]\"\u003eEquatorial Guinea\u003c\/option\u003e\n\u003coption value=\"Eritrea\" data-provinces=\"[]\"\u003eEritrea\u003c\/option\u003e\n\u003coption value=\"Estonia\" data-provinces=\"[]\"\u003eEstonia\u003c\/option\u003e\n\u003coption value=\"Eswatini\" data-provinces=\"[]\"\u003eEswatini\u003c\/option\u003e\n\u003coption value=\"Ethiopia\" data-provinces=\"[]\"\u003eEthiopia\u003c\/option\u003e\n\u003coption value=\"Falkland Islands (Malvinas)\" data-provinces=\"[]\"\u003eFalkland Islands\u003c\/option\u003e\n\u003coption value=\"Faroe Islands\" data-provinces=\"[]\"\u003eFaroe Islands\u003c\/option\u003e\n\u003coption value=\"Fiji\" data-provinces=\"[]\"\u003eFiji\u003c\/option\u003e\n\u003coption value=\"Finland\" data-provinces=\"[]\"\u003eFinland\u003c\/option\u003e\n\u003coption value=\"France\" data-provinces=\"[]\"\u003eFrance\u003c\/option\u003e\n\u003coption value=\"French Guiana\" data-provinces=\"[]\"\u003eFrench Guiana\u003c\/option\u003e\n\u003coption value=\"French Polynesia\" data-provinces=\"[]\"\u003eFrench Polynesia\u003c\/option\u003e\n\u003coption value=\"French Southern Territories\" data-provinces=\"[]\"\u003eFrench Southern Territories\u003c\/option\u003e\n\u003coption value=\"Gabon\" data-provinces=\"[]\"\u003eGabon\u003c\/option\u003e\n\u003coption value=\"Gambia\" data-provinces=\"[]\"\u003eGambia\u003c\/option\u003e\n\u003coption value=\"Georgia\" data-provinces=\"[]\"\u003eGeorgia\u003c\/option\u003e\n\u003coption value=\"Germany\" data-provinces=\"[]\"\u003eGermany\u003c\/option\u003e\n\u003coption value=\"Ghana\" data-provinces=\"[]\"\u003eGhana\u003c\/option\u003e\n\u003coption value=\"Gibraltar\" data-provinces=\"[]\"\u003eGibraltar\u003c\/option\u003e\n\u003coption value=\"Greece\" data-provinces=\"[]\"\u003eGreece\u003c\/option\u003e\n\u003coption value=\"Greenland\" data-provinces=\"[]\"\u003eGreenland\u003c\/option\u003e\n\u003coption value=\"Grenada\" data-provinces=\"[]\"\u003eGrenada\u003c\/option\u003e\n\u003coption value=\"Guadeloupe\" data-provinces=\"[]\"\u003eGuadeloupe\u003c\/option\u003e\n\u003coption value=\"Guatemala\" data-provinces=\"[[\u0026quot;Alta Verapaz\u0026quot;,\u0026quot;Alta Verapaz\u0026quot;],[\u0026quot;Baja Verapaz\u0026quot;,\u0026quot;Baja Verapaz\u0026quot;],[\u0026quot;Chimaltenango\u0026quot;,\u0026quot;Chimaltenango\u0026quot;],[\u0026quot;Chiquimula\u0026quot;,\u0026quot;Chiquimula\u0026quot;],[\u0026quot;El Progreso\u0026quot;,\u0026quot;El Progreso\u0026quot;],[\u0026quot;Escuintla\u0026quot;,\u0026quot;Escuintla\u0026quot;],[\u0026quot;Guatemala\u0026quot;,\u0026quot;Guatemala\u0026quot;],[\u0026quot;Huehuetenango\u0026quot;,\u0026quot;Huehuetenango\u0026quot;],[\u0026quot;Izabal\u0026quot;,\u0026quot;Izabal\u0026quot;],[\u0026quot;Jalapa\u0026quot;,\u0026quot;Jalapa\u0026quot;],[\u0026quot;Jutiapa\u0026quot;,\u0026quot;Jutiapa\u0026quot;],[\u0026quot;Petén\u0026quot;,\u0026quot;Petén\u0026quot;],[\u0026quot;Quetzaltenango\u0026quot;,\u0026quot;Quetzaltenango\u0026quot;],[\u0026quot;Quiché\u0026quot;,\u0026quot;Quiché\u0026quot;],[\u0026quot;Retalhuleu\u0026quot;,\u0026quot;Retalhuleu\u0026quot;],[\u0026quot;Sacatepéquez\u0026quot;,\u0026quot;Sacatepéquez\u0026quot;],[\u0026quot;San Marcos\u0026quot;,\u0026quot;San Marcos\u0026quot;],[\u0026quot;Santa Rosa\u0026quot;,\u0026quot;Santa Rosa\u0026quot;],[\u0026quot;Sololá\u0026quot;,\u0026quot;Sololá\u0026quot;],[\u0026quot;Suchitepéquez\u0026quot;,\u0026quot;Suchitepéquez\u0026quot;],[\u0026quot;Totonicapán\u0026quot;,\u0026quot;Totonicapán\u0026quot;],[\u0026quot;Zacapa\u0026quot;,\u0026quot;Zacapa\u0026quot;]]\"\u003eGuatemala\u003c\/option\u003e\n\u003coption value=\"Guernsey\" data-provinces=\"[]\"\u003eGuernsey\u003c\/option\u003e\n\u003coption value=\"Guinea\" data-provinces=\"[]\"\u003eGuinea\u003c\/option\u003e\n\u003coption value=\"Guinea Bissau\" data-provinces=\"[]\"\u003eGuinea-Bissau\u003c\/option\u003e\n\u003coption value=\"Guyana\" data-provinces=\"[]\"\u003eGuyana\u003c\/option\u003e\n\u003coption value=\"Haiti\" data-provinces=\"[]\"\u003eHaiti\u003c\/option\u003e\n\u003coption value=\"Honduras\" data-provinces=\"[]\"\u003eHonduras\u003c\/option\u003e\n\u003coption value=\"Hong Kong\" data-provinces=\"[[\u0026quot;Hong Kong Island\u0026quot;,\u0026quot;Hong Kong Island\u0026quot;],[\u0026quot;Kowloon\u0026quot;,\u0026quot;Kowloon\u0026quot;],[\u0026quot;New Territories\u0026quot;,\u0026quot;New Territories\u0026quot;]]\"\u003eHong Kong SAR\u003c\/option\u003e\n\u003coption value=\"Hungary\" data-provinces=\"[]\"\u003eHungary\u003c\/option\u003e\n\u003coption value=\"Iceland\" data-provinces=\"[]\"\u003eIceland\u003c\/option\u003e\n\u003coption value=\"India\" data-provinces=\"[[\u0026quot;Andaman and Nicobar Islands\u0026quot;,\u0026quot;Andaman and Nicobar Islands\u0026quot;],[\u0026quot;Andhra Pradesh\u0026quot;,\u0026quot;Andhra Pradesh\u0026quot;],[\u0026quot;Arunachal Pradesh\u0026quot;,\u0026quot;Arunachal Pradesh\u0026quot;],[\u0026quot;Assam\u0026quot;,\u0026quot;Assam\u0026quot;],[\u0026quot;Bihar\u0026quot;,\u0026quot;Bihar\u0026quot;],[\u0026quot;Chandigarh\u0026quot;,\u0026quot;Chandigarh\u0026quot;],[\u0026quot;Chhattisgarh\u0026quot;,\u0026quot;Chhattisgarh\u0026quot;],[\u0026quot;Dadra and Nagar Haveli\u0026quot;,\u0026quot;Dadra and Nagar Haveli\u0026quot;],[\u0026quot;Daman and Diu\u0026quot;,\u0026quot;Daman and Diu\u0026quot;],[\u0026quot;Delhi\u0026quot;,\u0026quot;Delhi\u0026quot;],[\u0026quot;Goa\u0026quot;,\u0026quot;Goa\u0026quot;],[\u0026quot;Gujarat\u0026quot;,\u0026quot;Gujarat\u0026quot;],[\u0026quot;Haryana\u0026quot;,\u0026quot;Haryana\u0026quot;],[\u0026quot;Himachal Pradesh\u0026quot;,\u0026quot;Himachal Pradesh\u0026quot;],[\u0026quot;Jammu and Kashmir\u0026quot;,\u0026quot;Jammu and Kashmir\u0026quot;],[\u0026quot;Jharkhand\u0026quot;,\u0026quot;Jharkhand\u0026quot;],[\u0026quot;Karnataka\u0026quot;,\u0026quot;Karnataka\u0026quot;],[\u0026quot;Kerala\u0026quot;,\u0026quot;Kerala\u0026quot;],[\u0026quot;Ladakh\u0026quot;,\u0026quot;Ladakh\u0026quot;],[\u0026quot;Lakshadweep\u0026quot;,\u0026quot;Lakshadweep\u0026quot;],[\u0026quot;Madhya Pradesh\u0026quot;,\u0026quot;Madhya Pradesh\u0026quot;],[\u0026quot;Maharashtra\u0026quot;,\u0026quot;Maharashtra\u0026quot;],[\u0026quot;Manipur\u0026quot;,\u0026quot;Manipur\u0026quot;],[\u0026quot;Meghalaya\u0026quot;,\u0026quot;Meghalaya\u0026quot;],[\u0026quot;Mizoram\u0026quot;,\u0026quot;Mizoram\u0026quot;],[\u0026quot;Nagaland\u0026quot;,\u0026quot;Nagaland\u0026quot;],[\u0026quot;Odisha\u0026quot;,\u0026quot;Odisha\u0026quot;],[\u0026quot;Puducherry\u0026quot;,\u0026quot;Puducherry\u0026quot;],[\u0026quot;Punjab\u0026quot;,\u0026quot;Punjab\u0026quot;],[\u0026quot;Rajasthan\u0026quot;,\u0026quot;Rajasthan\u0026quot;],[\u0026quot;Sikkim\u0026quot;,\u0026quot;Sikkim\u0026quot;],[\u0026quot;Tamil Nadu\u0026quot;,\u0026quot;Tamil Nadu\u0026quot;],[\u0026quot;Telangana\u0026quot;,\u0026quot;Telangana\u0026quot;],[\u0026quot;Tripura\u0026quot;,\u0026quot;Tripura\u0026quot;],[\u0026quot;Uttar Pradesh\u0026quot;,\u0026quot;Uttar Pradesh\u0026quot;],[\u0026quot;Uttarakhand\u0026quot;,\u0026quot;Uttarakhand\u0026quot;],[\u0026quot;West Bengal\u0026quot;,\u0026quot;West Bengal\u0026quot;]]\"\u003eIndia\u003c\/option\u003e\n\u003coption value=\"Indonesia\" data-provinces=\"[[\u0026quot;Aceh\u0026quot;,\u0026quot;Aceh\u0026quot;],[\u0026quot;Bali\u0026quot;,\u0026quot;Bali\u0026quot;],[\u0026quot;Bangka Belitung\u0026quot;,\u0026quot;Bangka–Belitung Islands\u0026quot;],[\u0026quot;Banten\u0026quot;,\u0026quot;Banten\u0026quot;],[\u0026quot;Bengkulu\u0026quot;,\u0026quot;Bengkulu\u0026quot;],[\u0026quot;Gorontalo\u0026quot;,\u0026quot;Gorontalo\u0026quot;],[\u0026quot;Jakarta\u0026quot;,\u0026quot;Jakarta\u0026quot;],[\u0026quot;Jambi\u0026quot;,\u0026quot;Jambi\u0026quot;],[\u0026quot;Jawa Barat\u0026quot;,\u0026quot;West Java\u0026quot;],[\u0026quot;Jawa Tengah\u0026quot;,\u0026quot;Central Java\u0026quot;],[\u0026quot;Jawa Timur\u0026quot;,\u0026quot;East Java\u0026quot;],[\u0026quot;Kalimantan Barat\u0026quot;,\u0026quot;West Kalimantan\u0026quot;],[\u0026quot;Kalimantan Selatan\u0026quot;,\u0026quot;South Kalimantan\u0026quot;],[\u0026quot;Kalimantan Tengah\u0026quot;,\u0026quot;Central Kalimantan\u0026quot;],[\u0026quot;Kalimantan Timur\u0026quot;,\u0026quot;East Kalimantan\u0026quot;],[\u0026quot;Kalimantan Utara\u0026quot;,\u0026quot;North Kalimantan\u0026quot;],[\u0026quot;Kepulauan Riau\u0026quot;,\u0026quot;Riau Islands\u0026quot;],[\u0026quot;Lampung\u0026quot;,\u0026quot;Lampung\u0026quot;],[\u0026quot;Maluku\u0026quot;,\u0026quot;Maluku\u0026quot;],[\u0026quot;Maluku Utara\u0026quot;,\u0026quot;North Maluku\u0026quot;],[\u0026quot;North Sumatra\u0026quot;,\u0026quot;North Sumatra\u0026quot;],[\u0026quot;Nusa Tenggara Barat\u0026quot;,\u0026quot;West Nusa Tenggara\u0026quot;],[\u0026quot;Nusa Tenggara Timur\u0026quot;,\u0026quot;East Nusa Tenggara\u0026quot;],[\u0026quot;Papua\u0026quot;,\u0026quot;Papua\u0026quot;],[\u0026quot;Papua Barat\u0026quot;,\u0026quot;West Papua\u0026quot;],[\u0026quot;Riau\u0026quot;,\u0026quot;Riau\u0026quot;],[\u0026quot;South Sumatra\u0026quot;,\u0026quot;South Sumatra\u0026quot;],[\u0026quot;Sulawesi Barat\u0026quot;,\u0026quot;West Sulawesi\u0026quot;],[\u0026quot;Sulawesi Selatan\u0026quot;,\u0026quot;South Sulawesi\u0026quot;],[\u0026quot;Sulawesi Tengah\u0026quot;,\u0026quot;Central Sulawesi\u0026quot;],[\u0026quot;Sulawesi Tenggara\u0026quot;,\u0026quot;Southeast Sulawesi\u0026quot;],[\u0026quot;Sulawesi Utara\u0026quot;,\u0026quot;North Sulawesi\u0026quot;],[\u0026quot;West Sumatra\u0026quot;,\u0026quot;West Sumatra\u0026quot;],[\u0026quot;Yogyakarta\u0026quot;,\u0026quot;Yogyakarta\u0026quot;]]\"\u003eIndonesia\u003c\/option\u003e\n\u003coption value=\"Iraq\" data-provinces=\"[]\"\u003eIraq\u003c\/option\u003e\n\u003coption value=\"Ireland\" data-provinces=\"[[\u0026quot;Carlow\u0026quot;,\u0026quot;Carlow\u0026quot;],[\u0026quot;Cavan\u0026quot;,\u0026quot;Cavan\u0026quot;],[\u0026quot;Clare\u0026quot;,\u0026quot;Clare\u0026quot;],[\u0026quot;Cork\u0026quot;,\u0026quot;Cork\u0026quot;],[\u0026quot;Donegal\u0026quot;,\u0026quot;Donegal\u0026quot;],[\u0026quot;Dublin\u0026quot;,\u0026quot;Dublin\u0026quot;],[\u0026quot;Galway\u0026quot;,\u0026quot;Galway\u0026quot;],[\u0026quot;Kerry\u0026quot;,\u0026quot;Kerry\u0026quot;],[\u0026quot;Kildare\u0026quot;,\u0026quot;Kildare\u0026quot;],[\u0026quot;Kilkenny\u0026quot;,\u0026quot;Kilkenny\u0026quot;],[\u0026quot;Laois\u0026quot;,\u0026quot;Laois\u0026quot;],[\u0026quot;Leitrim\u0026quot;,\u0026quot;Leitrim\u0026quot;],[\u0026quot;Limerick\u0026quot;,\u0026quot;Limerick\u0026quot;],[\u0026quot;Longford\u0026quot;,\u0026quot;Longford\u0026quot;],[\u0026quot;Louth\u0026quot;,\u0026quot;Louth\u0026quot;],[\u0026quot;Mayo\u0026quot;,\u0026quot;Mayo\u0026quot;],[\u0026quot;Meath\u0026quot;,\u0026quot;Meath\u0026quot;],[\u0026quot;Monaghan\u0026quot;,\u0026quot;Monaghan\u0026quot;],[\u0026quot;Offaly\u0026quot;,\u0026quot;Offaly\u0026quot;],[\u0026quot;Roscommon\u0026quot;,\u0026quot;Roscommon\u0026quot;],[\u0026quot;Sligo\u0026quot;,\u0026quot;Sligo\u0026quot;],[\u0026quot;Tipperary\u0026quot;,\u0026quot;Tipperary\u0026quot;],[\u0026quot;Waterford\u0026quot;,\u0026quot;Waterford\u0026quot;],[\u0026quot;Westmeath\u0026quot;,\u0026quot;Westmeath\u0026quot;],[\u0026quot;Wexford\u0026quot;,\u0026quot;Wexford\u0026quot;],[\u0026quot;Wicklow\u0026quot;,\u0026quot;Wicklow\u0026quot;]]\"\u003eIreland\u003c\/option\u003e\n\u003coption value=\"Isle Of Man\" data-provinces=\"[]\"\u003eIsle of Man\u003c\/option\u003e\n\u003coption value=\"Israel\" data-provinces=\"[]\"\u003eIsrael\u003c\/option\u003e\n\u003coption value=\"Italy\" data-provinces=\"[[\u0026quot;Agrigento\u0026quot;,\u0026quot;Agrigento\u0026quot;],[\u0026quot;Alessandria\u0026quot;,\u0026quot;Alessandria\u0026quot;],[\u0026quot;Ancona\u0026quot;,\u0026quot;Ancona\u0026quot;],[\u0026quot;Aosta\u0026quot;,\u0026quot;Aosta Valley\u0026quot;],[\u0026quot;Arezzo\u0026quot;,\u0026quot;Arezzo\u0026quot;],[\u0026quot;Ascoli Piceno\u0026quot;,\u0026quot;Ascoli Piceno\u0026quot;],[\u0026quot;Asti\u0026quot;,\u0026quot;Asti\u0026quot;],[\u0026quot;Avellino\u0026quot;,\u0026quot;Avellino\u0026quot;],[\u0026quot;Bari\u0026quot;,\u0026quot;Bari\u0026quot;],[\u0026quot;Barletta-Andria-Trani\u0026quot;,\u0026quot;Barletta-Andria-Trani\u0026quot;],[\u0026quot;Belluno\u0026quot;,\u0026quot;Belluno\u0026quot;],[\u0026quot;Benevento\u0026quot;,\u0026quot;Benevento\u0026quot;],[\u0026quot;Bergamo\u0026quot;,\u0026quot;Bergamo\u0026quot;],[\u0026quot;Biella\u0026quot;,\u0026quot;Biella\u0026quot;],[\u0026quot;Bologna\u0026quot;,\u0026quot;Bologna\u0026quot;],[\u0026quot;Bolzano\u0026quot;,\u0026quot;South Tyrol\u0026quot;],[\u0026quot;Brescia\u0026quot;,\u0026quot;Brescia\u0026quot;],[\u0026quot;Brindisi\u0026quot;,\u0026quot;Brindisi\u0026quot;],[\u0026quot;Cagliari\u0026quot;,\u0026quot;Cagliari\u0026quot;],[\u0026quot;Caltanissetta\u0026quot;,\u0026quot;Caltanissetta\u0026quot;],[\u0026quot;Campobasso\u0026quot;,\u0026quot;Campobasso\u0026quot;],[\u0026quot;Carbonia-Iglesias\u0026quot;,\u0026quot;Carbonia-Iglesias\u0026quot;],[\u0026quot;Caserta\u0026quot;,\u0026quot;Caserta\u0026quot;],[\u0026quot;Catania\u0026quot;,\u0026quot;Catania\u0026quot;],[\u0026quot;Catanzaro\u0026quot;,\u0026quot;Catanzaro\u0026quot;],[\u0026quot;Chieti\u0026quot;,\u0026quot;Chieti\u0026quot;],[\u0026quot;Como\u0026quot;,\u0026quot;Como\u0026quot;],[\u0026quot;Cosenza\u0026quot;,\u0026quot;Cosenza\u0026quot;],[\u0026quot;Cremona\u0026quot;,\u0026quot;Cremona\u0026quot;],[\u0026quot;Crotone\u0026quot;,\u0026quot;Crotone\u0026quot;],[\u0026quot;Cuneo\u0026quot;,\u0026quot;Cuneo\u0026quot;],[\u0026quot;Enna\u0026quot;,\u0026quot;Enna\u0026quot;],[\u0026quot;Fermo\u0026quot;,\u0026quot;Fermo\u0026quot;],[\u0026quot;Ferrara\u0026quot;,\u0026quot;Ferrara\u0026quot;],[\u0026quot;Firenze\u0026quot;,\u0026quot;Florence\u0026quot;],[\u0026quot;Foggia\u0026quot;,\u0026quot;Foggia\u0026quot;],[\u0026quot;Forlì-Cesena\u0026quot;,\u0026quot;Forlì-Cesena\u0026quot;],[\u0026quot;Frosinone\u0026quot;,\u0026quot;Frosinone\u0026quot;],[\u0026quot;Genova\u0026quot;,\u0026quot;Genoa\u0026quot;],[\u0026quot;Gorizia\u0026quot;,\u0026quot;Gorizia\u0026quot;],[\u0026quot;Grosseto\u0026quot;,\u0026quot;Grosseto\u0026quot;],[\u0026quot;Imperia\u0026quot;,\u0026quot;Imperia\u0026quot;],[\u0026quot;Isernia\u0026quot;,\u0026quot;Isernia\u0026quot;],[\u0026quot;L\u0026#39;Aquila\u0026quot;,\u0026quot;L’Aquila\u0026quot;],[\u0026quot;La Spezia\u0026quot;,\u0026quot;La Spezia\u0026quot;],[\u0026quot;Latina\u0026quot;,\u0026quot;Latina\u0026quot;],[\u0026quot;Lecce\u0026quot;,\u0026quot;Lecce\u0026quot;],[\u0026quot;Lecco\u0026quot;,\u0026quot;Lecco\u0026quot;],[\u0026quot;Livorno\u0026quot;,\u0026quot;Livorno\u0026quot;],[\u0026quot;Lodi\u0026quot;,\u0026quot;Lodi\u0026quot;],[\u0026quot;Lucca\u0026quot;,\u0026quot;Lucca\u0026quot;],[\u0026quot;Macerata\u0026quot;,\u0026quot;Macerata\u0026quot;],[\u0026quot;Mantova\u0026quot;,\u0026quot;Mantua\u0026quot;],[\u0026quot;Massa-Carrara\u0026quot;,\u0026quot;Massa and Carrara\u0026quot;],[\u0026quot;Matera\u0026quot;,\u0026quot;Matera\u0026quot;],[\u0026quot;Medio Campidano\u0026quot;,\u0026quot;Medio Campidano\u0026quot;],[\u0026quot;Messina\u0026quot;,\u0026quot;Messina\u0026quot;],[\u0026quot;Milano\u0026quot;,\u0026quot;Milan\u0026quot;],[\u0026quot;Modena\u0026quot;,\u0026quot;Modena\u0026quot;],[\u0026quot;Monza e Brianza\u0026quot;,\u0026quot;Monza and Brianza\u0026quot;],[\u0026quot;Napoli\u0026quot;,\u0026quot;Naples\u0026quot;],[\u0026quot;Novara\u0026quot;,\u0026quot;Novara\u0026quot;],[\u0026quot;Nuoro\u0026quot;,\u0026quot;Nuoro\u0026quot;],[\u0026quot;Ogliastra\u0026quot;,\u0026quot;Ogliastra\u0026quot;],[\u0026quot;Olbia-Tempio\u0026quot;,\u0026quot;Olbia-Tempio\u0026quot;],[\u0026quot;Oristano\u0026quot;,\u0026quot;Oristano\u0026quot;],[\u0026quot;Padova\u0026quot;,\u0026quot;Padua\u0026quot;],[\u0026quot;Palermo\u0026quot;,\u0026quot;Palermo\u0026quot;],[\u0026quot;Parma\u0026quot;,\u0026quot;Parma\u0026quot;],[\u0026quot;Pavia\u0026quot;,\u0026quot;Pavia\u0026quot;],[\u0026quot;Perugia\u0026quot;,\u0026quot;Perugia\u0026quot;],[\u0026quot;Pesaro e Urbino\u0026quot;,\u0026quot;Pesaro and Urbino\u0026quot;],[\u0026quot;Pescara\u0026quot;,\u0026quot;Pescara\u0026quot;],[\u0026quot;Piacenza\u0026quot;,\u0026quot;Piacenza\u0026quot;],[\u0026quot;Pisa\u0026quot;,\u0026quot;Pisa\u0026quot;],[\u0026quot;Pistoia\u0026quot;,\u0026quot;Pistoia\u0026quot;],[\u0026quot;Pordenone\u0026quot;,\u0026quot;Pordenone\u0026quot;],[\u0026quot;Potenza\u0026quot;,\u0026quot;Potenza\u0026quot;],[\u0026quot;Prato\u0026quot;,\u0026quot;Prato\u0026quot;],[\u0026quot;Ragusa\u0026quot;,\u0026quot;Ragusa\u0026quot;],[\u0026quot;Ravenna\u0026quot;,\u0026quot;Ravenna\u0026quot;],[\u0026quot;Reggio Calabria\u0026quot;,\u0026quot;Reggio Calabria\u0026quot;],[\u0026quot;Reggio Emilia\u0026quot;,\u0026quot;Reggio Emilia\u0026quot;],[\u0026quot;Rieti\u0026quot;,\u0026quot;Rieti\u0026quot;],[\u0026quot;Rimini\u0026quot;,\u0026quot;Rimini\u0026quot;],[\u0026quot;Roma\u0026quot;,\u0026quot;Rome\u0026quot;],[\u0026quot;Rovigo\u0026quot;,\u0026quot;Rovigo\u0026quot;],[\u0026quot;Salerno\u0026quot;,\u0026quot;Salerno\u0026quot;],[\u0026quot;Sassari\u0026quot;,\u0026quot;Sassari\u0026quot;],[\u0026quot;Savona\u0026quot;,\u0026quot;Savona\u0026quot;],[\u0026quot;Siena\u0026quot;,\u0026quot;Siena\u0026quot;],[\u0026quot;Siracusa\u0026quot;,\u0026quot;Syracuse\u0026quot;],[\u0026quot;Sondrio\u0026quot;,\u0026quot;Sondrio\u0026quot;],[\u0026quot;Taranto\u0026quot;,\u0026quot;Taranto\u0026quot;],[\u0026quot;Teramo\u0026quot;,\u0026quot;Teramo\u0026quot;],[\u0026quot;Terni\u0026quot;,\u0026quot;Terni\u0026quot;],[\u0026quot;Torino\u0026quot;,\u0026quot;Turin\u0026quot;],[\u0026quot;Trapani\u0026quot;,\u0026quot;Trapani\u0026quot;],[\u0026quot;Trento\u0026quot;,\u0026quot;Trentino\u0026quot;],[\u0026quot;Treviso\u0026quot;,\u0026quot;Treviso\u0026quot;],[\u0026quot;Trieste\u0026quot;,\u0026quot;Trieste\u0026quot;],[\u0026quot;Udine\u0026quot;,\u0026quot;Udine\u0026quot;],[\u0026quot;Varese\u0026quot;,\u0026quot;Varese\u0026quot;],[\u0026quot;Venezia\u0026quot;,\u0026quot;Venice\u0026quot;],[\u0026quot;Verbano-Cusio-Ossola\u0026quot;,\u0026quot;Verbano-Cusio-Ossola\u0026quot;],[\u0026quot;Vercelli\u0026quot;,\u0026quot;Vercelli\u0026quot;],[\u0026quot;Verona\u0026quot;,\u0026quot;Verona\u0026quot;],[\u0026quot;Vibo Valentia\u0026quot;,\u0026quot;Vibo Valentia\u0026quot;],[\u0026quot;Vicenza\u0026quot;,\u0026quot;Vicenza\u0026quot;],[\u0026quot;Viterbo\u0026quot;,\u0026quot;Viterbo\u0026quot;]]\"\u003eItaly\u003c\/option\u003e\n\u003coption value=\"Jamaica\" data-provinces=\"[]\"\u003eJamaica\u003c\/option\u003e\n\u003coption value=\"Japan\" data-provinces=\"[[\u0026quot;Aichi\u0026quot;,\u0026quot;Aichi\u0026quot;],[\u0026quot;Akita\u0026quot;,\u0026quot;Akita\u0026quot;],[\u0026quot;Aomori\u0026quot;,\u0026quot;Aomori\u0026quot;],[\u0026quot;Chiba\u0026quot;,\u0026quot;Chiba\u0026quot;],[\u0026quot;Ehime\u0026quot;,\u0026quot;Ehime\u0026quot;],[\u0026quot;Fukui\u0026quot;,\u0026quot;Fukui\u0026quot;],[\u0026quot;Fukuoka\u0026quot;,\u0026quot;Fukuoka\u0026quot;],[\u0026quot;Fukushima\u0026quot;,\u0026quot;Fukushima\u0026quot;],[\u0026quot;Gifu\u0026quot;,\u0026quot;Gifu\u0026quot;],[\u0026quot;Gunma\u0026quot;,\u0026quot;Gunma\u0026quot;],[\u0026quot;Hiroshima\u0026quot;,\u0026quot;Hiroshima\u0026quot;],[\u0026quot;Hokkaidō\u0026quot;,\u0026quot;Hokkaido\u0026quot;],[\u0026quot;Hyōgo\u0026quot;,\u0026quot;Hyogo\u0026quot;],[\u0026quot;Ibaraki\u0026quot;,\u0026quot;Ibaraki\u0026quot;],[\u0026quot;Ishikawa\u0026quot;,\u0026quot;Ishikawa\u0026quot;],[\u0026quot;Iwate\u0026quot;,\u0026quot;Iwate\u0026quot;],[\u0026quot;Kagawa\u0026quot;,\u0026quot;Kagawa\u0026quot;],[\u0026quot;Kagoshima\u0026quot;,\u0026quot;Kagoshima\u0026quot;],[\u0026quot;Kanagawa\u0026quot;,\u0026quot;Kanagawa\u0026quot;],[\u0026quot;Kumamoto\u0026quot;,\u0026quot;Kumamoto\u0026quot;],[\u0026quot;Kyōto\u0026quot;,\u0026quot;Kyoto\u0026quot;],[\u0026quot;Kōchi\u0026quot;,\u0026quot;Kochi\u0026quot;],[\u0026quot;Mie\u0026quot;,\u0026quot;Mie\u0026quot;],[\u0026quot;Miyagi\u0026quot;,\u0026quot;Miyagi\u0026quot;],[\u0026quot;Miyazaki\u0026quot;,\u0026quot;Miyazaki\u0026quot;],[\u0026quot;Nagano\u0026quot;,\u0026quot;Nagano\u0026quot;],[\u0026quot;Nagasaki\u0026quot;,\u0026quot;Nagasaki\u0026quot;],[\u0026quot;Nara\u0026quot;,\u0026quot;Nara\u0026quot;],[\u0026quot;Niigata\u0026quot;,\u0026quot;Niigata\u0026quot;],[\u0026quot;Okayama\u0026quot;,\u0026quot;Okayama\u0026quot;],[\u0026quot;Okinawa\u0026quot;,\u0026quot;Okinawa\u0026quot;],[\u0026quot;Saga\u0026quot;,\u0026quot;Saga\u0026quot;],[\u0026quot;Saitama\u0026quot;,\u0026quot;Saitama\u0026quot;],[\u0026quot;Shiga\u0026quot;,\u0026quot;Shiga\u0026quot;],[\u0026quot;Shimane\u0026quot;,\u0026quot;Shimane\u0026quot;],[\u0026quot;Shizuoka\u0026quot;,\u0026quot;Shizuoka\u0026quot;],[\u0026quot;Tochigi\u0026quot;,\u0026quot;Tochigi\u0026quot;],[\u0026quot;Tokushima\u0026quot;,\u0026quot;Tokushima\u0026quot;],[\u0026quot;Tottori\u0026quot;,\u0026quot;Tottori\u0026quot;],[\u0026quot;Toyama\u0026quot;,\u0026quot;Toyama\u0026quot;],[\u0026quot;Tōkyō\u0026quot;,\u0026quot;Tokyo\u0026quot;],[\u0026quot;Wakayama\u0026quot;,\u0026quot;Wakayama\u0026quot;],[\u0026quot;Yamagata\u0026quot;,\u0026quot;Yamagata\u0026quot;],[\u0026quot;Yamaguchi\u0026quot;,\u0026quot;Yamaguchi\u0026quot;],[\u0026quot;Yamanashi\u0026quot;,\u0026quot;Yamanashi\u0026quot;],[\u0026quot;Ōita\u0026quot;,\u0026quot;Oita\u0026quot;],[\u0026quot;Ōsaka\u0026quot;,\u0026quot;Osaka\u0026quot;]]\"\u003eJapan\u003c\/option\u003e\n\u003coption value=\"Jersey\" data-provinces=\"[]\"\u003eJersey\u003c\/option\u003e\n\u003coption value=\"Jordan\" data-provinces=\"[]\"\u003eJordan\u003c\/option\u003e\n\u003coption value=\"Kazakhstan\" data-provinces=\"[]\"\u003eKazakhstan\u003c\/option\u003e\n\u003coption value=\"Kenya\" data-provinces=\"[]\"\u003eKenya\u003c\/option\u003e\n\u003coption value=\"Kiribati\" data-provinces=\"[]\"\u003eKiribati\u003c\/option\u003e\n\u003coption value=\"Kosovo\" data-provinces=\"[]\"\u003eKosovo\u003c\/option\u003e\n\u003coption value=\"Kuwait\" data-provinces=\"[]\"\u003eKuwait\u003c\/option\u003e\n\u003coption value=\"Kyrgyzstan\" data-provinces=\"[]\"\u003eKyrgyzstan\u003c\/option\u003e\n\u003coption value=\"Lao People's Democratic Republic\" data-provinces=\"[]\"\u003eLaos\u003c\/option\u003e\n\u003coption value=\"Latvia\" data-provinces=\"[]\"\u003eLatvia\u003c\/option\u003e\n\u003coption value=\"Lebanon\" data-provinces=\"[]\"\u003eLebanon\u003c\/option\u003e\n\u003coption value=\"Lesotho\" data-provinces=\"[]\"\u003eLesotho\u003c\/option\u003e\n\u003coption value=\"Liberia\" data-provinces=\"[]\"\u003eLiberia\u003c\/option\u003e\n\u003coption value=\"Libyan Arab Jamahiriya\" data-provinces=\"[]\"\u003eLibya\u003c\/option\u003e\n\u003coption value=\"Liechtenstein\" data-provinces=\"[]\"\u003eLiechtenstein\u003c\/option\u003e\n\u003coption value=\"Lithuania\" data-provinces=\"[]\"\u003eLithuania\u003c\/option\u003e\n\u003coption value=\"Luxembourg\" data-provinces=\"[]\"\u003eLuxembourg\u003c\/option\u003e\n\u003coption value=\"Macao\" data-provinces=\"[]\"\u003eMacao SAR\u003c\/option\u003e\n\u003coption value=\"Madagascar\" data-provinces=\"[]\"\u003eMadagascar\u003c\/option\u003e\n\u003coption value=\"Malawi\" data-provinces=\"[]\"\u003eMalawi\u003c\/option\u003e\n\u003coption value=\"Malaysia\" data-provinces=\"[[\u0026quot;Johor\u0026quot;,\u0026quot;Johor\u0026quot;],[\u0026quot;Kedah\u0026quot;,\u0026quot;Kedah\u0026quot;],[\u0026quot;Kelantan\u0026quot;,\u0026quot;Kelantan\u0026quot;],[\u0026quot;Kuala Lumpur\u0026quot;,\u0026quot;Kuala Lumpur\u0026quot;],[\u0026quot;Labuan\u0026quot;,\u0026quot;Labuan\u0026quot;],[\u0026quot;Melaka\u0026quot;,\u0026quot;Malacca\u0026quot;],[\u0026quot;Negeri Sembilan\u0026quot;,\u0026quot;Negeri Sembilan\u0026quot;],[\u0026quot;Pahang\u0026quot;,\u0026quot;Pahang\u0026quot;],[\u0026quot;Penang\u0026quot;,\u0026quot;Penang\u0026quot;],[\u0026quot;Perak\u0026quot;,\u0026quot;Perak\u0026quot;],[\u0026quot;Perlis\u0026quot;,\u0026quot;Perlis\u0026quot;],[\u0026quot;Putrajaya\u0026quot;,\u0026quot;Putrajaya\u0026quot;],[\u0026quot;Sabah\u0026quot;,\u0026quot;Sabah\u0026quot;],[\u0026quot;Sarawak\u0026quot;,\u0026quot;Sarawak\u0026quot;],[\u0026quot;Selangor\u0026quot;,\u0026quot;Selangor\u0026quot;],[\u0026quot;Terengganu\u0026quot;,\u0026quot;Terengganu\u0026quot;]]\"\u003eMalaysia\u003c\/option\u003e\n\u003coption value=\"Maldives\" data-provinces=\"[]\"\u003eMaldives\u003c\/option\u003e\n\u003coption value=\"Mali\" data-provinces=\"[]\"\u003eMali\u003c\/option\u003e\n\u003coption value=\"Malta\" data-provinces=\"[]\"\u003eMalta\u003c\/option\u003e\n\u003coption value=\"Martinique\" data-provinces=\"[]\"\u003eMartinique\u003c\/option\u003e\n\u003coption value=\"Mauritania\" data-provinces=\"[]\"\u003eMauritania\u003c\/option\u003e\n\u003coption value=\"Mauritius\" data-provinces=\"[]\"\u003eMauritius\u003c\/option\u003e\n\u003coption value=\"Mayotte\" data-provinces=\"[]\"\u003eMayotte\u003c\/option\u003e\n\u003coption value=\"Mexico\" data-provinces=\"[[\u0026quot;Aguascalientes\u0026quot;,\u0026quot;Aguascalientes\u0026quot;],[\u0026quot;Baja California\u0026quot;,\u0026quot;Baja California\u0026quot;],[\u0026quot;Baja California Sur\u0026quot;,\u0026quot;Baja California Sur\u0026quot;],[\u0026quot;Campeche\u0026quot;,\u0026quot;Campeche\u0026quot;],[\u0026quot;Chiapas\u0026quot;,\u0026quot;Chiapas\u0026quot;],[\u0026quot;Chihuahua\u0026quot;,\u0026quot;Chihuahua\u0026quot;],[\u0026quot;Ciudad de México\u0026quot;,\u0026quot;Ciudad de Mexico\u0026quot;],[\u0026quot;Coahuila\u0026quot;,\u0026quot;Coahuila\u0026quot;],[\u0026quot;Colima\u0026quot;,\u0026quot;Colima\u0026quot;],[\u0026quot;Durango\u0026quot;,\u0026quot;Durango\u0026quot;],[\u0026quot;Guanajuato\u0026quot;,\u0026quot;Guanajuato\u0026quot;],[\u0026quot;Guerrero\u0026quot;,\u0026quot;Guerrero\u0026quot;],[\u0026quot;Hidalgo\u0026quot;,\u0026quot;Hidalgo\u0026quot;],[\u0026quot;Jalisco\u0026quot;,\u0026quot;Jalisco\u0026quot;],[\u0026quot;Michoacán\u0026quot;,\u0026quot;Michoacán\u0026quot;],[\u0026quot;Morelos\u0026quot;,\u0026quot;Morelos\u0026quot;],[\u0026quot;México\u0026quot;,\u0026quot;Mexico State\u0026quot;],[\u0026quot;Nayarit\u0026quot;,\u0026quot;Nayarit\u0026quot;],[\u0026quot;Nuevo León\u0026quot;,\u0026quot;Nuevo León\u0026quot;],[\u0026quot;Oaxaca\u0026quot;,\u0026quot;Oaxaca\u0026quot;],[\u0026quot;Puebla\u0026quot;,\u0026quot;Puebla\u0026quot;],[\u0026quot;Querétaro\u0026quot;,\u0026quot;Querétaro\u0026quot;],[\u0026quot;Quintana Roo\u0026quot;,\u0026quot;Quintana Roo\u0026quot;],[\u0026quot;San Luis Potosí\u0026quot;,\u0026quot;San Luis Potosí\u0026quot;],[\u0026quot;Sinaloa\u0026quot;,\u0026quot;Sinaloa\u0026quot;],[\u0026quot;Sonora\u0026quot;,\u0026quot;Sonora\u0026quot;],[\u0026quot;Tabasco\u0026quot;,\u0026quot;Tabasco\u0026quot;],[\u0026quot;Tamaulipas\u0026quot;,\u0026quot;Tamaulipas\u0026quot;],[\u0026quot;Tlaxcala\u0026quot;,\u0026quot;Tlaxcala\u0026quot;],[\u0026quot;Veracruz\u0026quot;,\u0026quot;Veracruz\u0026quot;],[\u0026quot;Yucatán\u0026quot;,\u0026quot;Yucatán\u0026quot;],[\u0026quot;Zacatecas\u0026quot;,\u0026quot;Zacatecas\u0026quot;]]\"\u003eMexico\u003c\/option\u003e\n\u003coption value=\"Moldova, Republic of\" data-provinces=\"[]\"\u003eMoldova\u003c\/option\u003e\n\u003coption value=\"Monaco\" data-provinces=\"[]\"\u003eMonaco\u003c\/option\u003e\n\u003coption value=\"Mongolia\" data-provinces=\"[]\"\u003eMongolia\u003c\/option\u003e\n\u003coption value=\"Montenegro\" data-provinces=\"[]\"\u003eMontenegro\u003c\/option\u003e\n\u003coption value=\"Montserrat\" data-provinces=\"[]\"\u003eMontserrat\u003c\/option\u003e\n\u003coption value=\"Morocco\" data-provinces=\"[]\"\u003eMorocco\u003c\/option\u003e\n\u003coption value=\"Mozambique\" data-provinces=\"[]\"\u003eMozambique\u003c\/option\u003e\n\u003coption value=\"Myanmar\" data-provinces=\"[]\"\u003eMyanmar (Burma)\u003c\/option\u003e\n\u003coption value=\"Namibia\" data-provinces=\"[]\"\u003eNamibia\u003c\/option\u003e\n\u003coption value=\"Nauru\" data-provinces=\"[]\"\u003eNauru\u003c\/option\u003e\n\u003coption value=\"Nepal\" data-provinces=\"[]\"\u003eNepal\u003c\/option\u003e\n\u003coption value=\"Netherlands\" data-provinces=\"[]\"\u003eNetherlands\u003c\/option\u003e\n\u003coption value=\"New Caledonia\" data-provinces=\"[]\"\u003eNew Caledonia\u003c\/option\u003e\n\u003coption value=\"New Zealand\" data-provinces=\"[[\u0026quot;Auckland\u0026quot;,\u0026quot;Auckland\u0026quot;],[\u0026quot;Bay of Plenty\u0026quot;,\u0026quot;Bay of Plenty\u0026quot;],[\u0026quot;Canterbury\u0026quot;,\u0026quot;Canterbury\u0026quot;],[\u0026quot;Chatham Islands\u0026quot;,\u0026quot;Chatham Islands\u0026quot;],[\u0026quot;Gisborne\u0026quot;,\u0026quot;Gisborne\u0026quot;],[\u0026quot;Hawke\u0026#39;s Bay\u0026quot;,\u0026quot;Hawke’s Bay\u0026quot;],[\u0026quot;Manawatu-Wanganui\u0026quot;,\u0026quot;Manawatū-Whanganui\u0026quot;],[\u0026quot;Marlborough\u0026quot;,\u0026quot;Marlborough\u0026quot;],[\u0026quot;Nelson\u0026quot;,\u0026quot;Nelson\u0026quot;],[\u0026quot;Northland\u0026quot;,\u0026quot;Northland\u0026quot;],[\u0026quot;Otago\u0026quot;,\u0026quot;Otago\u0026quot;],[\u0026quot;Southland\u0026quot;,\u0026quot;Southland\u0026quot;],[\u0026quot;Taranaki\u0026quot;,\u0026quot;Taranaki\u0026quot;],[\u0026quot;Tasman\u0026quot;,\u0026quot;Tasman\u0026quot;],[\u0026quot;Waikato\u0026quot;,\u0026quot;Waikato\u0026quot;],[\u0026quot;Wellington\u0026quot;,\u0026quot;Wellington\u0026quot;],[\u0026quot;West Coast\u0026quot;,\u0026quot;West Coast\u0026quot;]]\"\u003eNew Zealand\u003c\/option\u003e\n\u003coption value=\"Nicaragua\" data-provinces=\"[]\"\u003eNicaragua\u003c\/option\u003e\n\u003coption value=\"Niger\" data-provinces=\"[]\"\u003eNiger\u003c\/option\u003e\n\u003coption value=\"Nigeria\" data-provinces=\"[[\u0026quot;Abia\u0026quot;,\u0026quot;Abia\u0026quot;],[\u0026quot;Abuja Federal Capital Territory\u0026quot;,\u0026quot;Federal Capital Territory\u0026quot;],[\u0026quot;Adamawa\u0026quot;,\u0026quot;Adamawa\u0026quot;],[\u0026quot;Akwa Ibom\u0026quot;,\u0026quot;Akwa Ibom\u0026quot;],[\u0026quot;Anambra\u0026quot;,\u0026quot;Anambra\u0026quot;],[\u0026quot;Bauchi\u0026quot;,\u0026quot;Bauchi\u0026quot;],[\u0026quot;Bayelsa\u0026quot;,\u0026quot;Bayelsa\u0026quot;],[\u0026quot;Benue\u0026quot;,\u0026quot;Benue\u0026quot;],[\u0026quot;Borno\u0026quot;,\u0026quot;Borno\u0026quot;],[\u0026quot;Cross River\u0026quot;,\u0026quot;Cross River\u0026quot;],[\u0026quot;Delta\u0026quot;,\u0026quot;Delta\u0026quot;],[\u0026quot;Ebonyi\u0026quot;,\u0026quot;Ebonyi\u0026quot;],[\u0026quot;Edo\u0026quot;,\u0026quot;Edo\u0026quot;],[\u0026quot;Ekiti\u0026quot;,\u0026quot;Ekiti\u0026quot;],[\u0026quot;Enugu\u0026quot;,\u0026quot;Enugu\u0026quot;],[\u0026quot;Gombe\u0026quot;,\u0026quot;Gombe\u0026quot;],[\u0026quot;Imo\u0026quot;,\u0026quot;Imo\u0026quot;],[\u0026quot;Jigawa\u0026quot;,\u0026quot;Jigawa\u0026quot;],[\u0026quot;Kaduna\u0026quot;,\u0026quot;Kaduna\u0026quot;],[\u0026quot;Kano\u0026quot;,\u0026quot;Kano\u0026quot;],[\u0026quot;Katsina\u0026quot;,\u0026quot;Katsina\u0026quot;],[\u0026quot;Kebbi\u0026quot;,\u0026quot;Kebbi\u0026quot;],[\u0026quot;Kogi\u0026quot;,\u0026quot;Kogi\u0026quot;],[\u0026quot;Kwara\u0026quot;,\u0026quot;Kwara\u0026quot;],[\u0026quot;Lagos\u0026quot;,\u0026quot;Lagos\u0026quot;],[\u0026quot;Nasarawa\u0026quot;,\u0026quot;Nasarawa\u0026quot;],[\u0026quot;Niger\u0026quot;,\u0026quot;Niger\u0026quot;],[\u0026quot;Ogun\u0026quot;,\u0026quot;Ogun\u0026quot;],[\u0026quot;Ondo\u0026quot;,\u0026quot;Ondo\u0026quot;],[\u0026quot;Osun\u0026quot;,\u0026quot;Osun\u0026quot;],[\u0026quot;Oyo\u0026quot;,\u0026quot;Oyo\u0026quot;],[\u0026quot;Plateau\u0026quot;,\u0026quot;Plateau\u0026quot;],[\u0026quot;Rivers\u0026quot;,\u0026quot;Rivers\u0026quot;],[\u0026quot;Sokoto\u0026quot;,\u0026quot;Sokoto\u0026quot;],[\u0026quot;Taraba\u0026quot;,\u0026quot;Taraba\u0026quot;],[\u0026quot;Yobe\u0026quot;,\u0026quot;Yobe\u0026quot;],[\u0026quot;Zamfara\u0026quot;,\u0026quot;Zamfara\u0026quot;]]\"\u003eNigeria\u003c\/option\u003e\n\u003coption value=\"Niue\" data-provinces=\"[]\"\u003eNiue\u003c\/option\u003e\n\u003coption value=\"Norfolk Island\" data-provinces=\"[]\"\u003eNorfolk Island\u003c\/option\u003e\n\u003coption value=\"North Macedonia\" data-provinces=\"[]\"\u003eNorth Macedonia\u003c\/option\u003e\n\u003coption value=\"Norway\" data-provinces=\"[]\"\u003eNorway\u003c\/option\u003e\n\u003coption value=\"Oman\" data-provinces=\"[]\"\u003eOman\u003c\/option\u003e\n\u003coption value=\"Pakistan\" data-provinces=\"[]\"\u003ePakistan\u003c\/option\u003e\n\u003coption value=\"Palestinian Territory, Occupied\" data-provinces=\"[]\"\u003ePalestinian Territories\u003c\/option\u003e\n\u003coption value=\"Panama\" data-provinces=\"[[\u0026quot;Bocas del Toro\u0026quot;,\u0026quot;Bocas del Toro\u0026quot;],[\u0026quot;Chiriquí\u0026quot;,\u0026quot;Chiriquí\u0026quot;],[\u0026quot;Coclé\u0026quot;,\u0026quot;Coclé\u0026quot;],[\u0026quot;Colón\u0026quot;,\u0026quot;Colón\u0026quot;],[\u0026quot;Darién\u0026quot;,\u0026quot;Darién\u0026quot;],[\u0026quot;Emberá\u0026quot;,\u0026quot;Emberá\u0026quot;],[\u0026quot;Herrera\u0026quot;,\u0026quot;Herrera\u0026quot;],[\u0026quot;Kuna Yala\u0026quot;,\u0026quot;Guna Yala\u0026quot;],[\u0026quot;Los Santos\u0026quot;,\u0026quot;Los Santos\u0026quot;],[\u0026quot;Ngöbe-Buglé\u0026quot;,\u0026quot;Ngöbe-Buglé\u0026quot;],[\u0026quot;Panamá\u0026quot;,\u0026quot;Panamá\u0026quot;],[\u0026quot;Panamá Oeste\u0026quot;,\u0026quot;West Panamá\u0026quot;],[\u0026quot;Veraguas\u0026quot;,\u0026quot;Veraguas\u0026quot;]]\"\u003ePanama\u003c\/option\u003e\n\u003coption value=\"Papua New Guinea\" data-provinces=\"[]\"\u003ePapua New Guinea\u003c\/option\u003e\n\u003coption value=\"Paraguay\" data-provinces=\"[]\"\u003eParaguay\u003c\/option\u003e\n\u003coption value=\"Peru\" data-provinces=\"[[\u0026quot;Amazonas\u0026quot;,\u0026quot;Amazonas\u0026quot;],[\u0026quot;Apurímac\u0026quot;,\u0026quot;Apurímac\u0026quot;],[\u0026quot;Arequipa\u0026quot;,\u0026quot;Arequipa\u0026quot;],[\u0026quot;Ayacucho\u0026quot;,\u0026quot;Ayacucho\u0026quot;],[\u0026quot;Cajamarca\u0026quot;,\u0026quot;Cajamarca\u0026quot;],[\u0026quot;Callao\u0026quot;,\u0026quot;El Callao\u0026quot;],[\u0026quot;Cuzco\u0026quot;,\u0026quot;Cusco\u0026quot;],[\u0026quot;Huancavelica\u0026quot;,\u0026quot;Huancavelica\u0026quot;],[\u0026quot;Huánuco\u0026quot;,\u0026quot;Huánuco\u0026quot;],[\u0026quot;Ica\u0026quot;,\u0026quot;Ica\u0026quot;],[\u0026quot;Junín\u0026quot;,\u0026quot;Junín\u0026quot;],[\u0026quot;La Libertad\u0026quot;,\u0026quot;La Libertad\u0026quot;],[\u0026quot;Lambayeque\u0026quot;,\u0026quot;Lambayeque\u0026quot;],[\u0026quot;Lima (departamento)\u0026quot;,\u0026quot;Lima (Department)\u0026quot;],[\u0026quot;Lima (provincia)\u0026quot;,\u0026quot;Lima (Metropolitan)\u0026quot;],[\u0026quot;Loreto\u0026quot;,\u0026quot;Loreto\u0026quot;],[\u0026quot;Madre de Dios\u0026quot;,\u0026quot;Madre de Dios\u0026quot;],[\u0026quot;Moquegua\u0026quot;,\u0026quot;Moquegua\u0026quot;],[\u0026quot;Pasco\u0026quot;,\u0026quot;Pasco\u0026quot;],[\u0026quot;Piura\u0026quot;,\u0026quot;Piura\u0026quot;],[\u0026quot;Puno\u0026quot;,\u0026quot;Puno\u0026quot;],[\u0026quot;San Martín\u0026quot;,\u0026quot;San Martín\u0026quot;],[\u0026quot;Tacna\u0026quot;,\u0026quot;Tacna\u0026quot;],[\u0026quot;Tumbes\u0026quot;,\u0026quot;Tumbes\u0026quot;],[\u0026quot;Ucayali\u0026quot;,\u0026quot;Ucayali\u0026quot;],[\u0026quot;Áncash\u0026quot;,\u0026quot;Ancash\u0026quot;]]\"\u003ePeru\u003c\/option\u003e\n\u003coption value=\"Philippines\" data-provinces=\"[[\u0026quot;Abra\u0026quot;,\u0026quot;Abra\u0026quot;],[\u0026quot;Agusan del Norte\u0026quot;,\u0026quot;Agusan del Norte\u0026quot;],[\u0026quot;Agusan del Sur\u0026quot;,\u0026quot;Agusan del Sur\u0026quot;],[\u0026quot;Aklan\u0026quot;,\u0026quot;Aklan\u0026quot;],[\u0026quot;Albay\u0026quot;,\u0026quot;Albay\u0026quot;],[\u0026quot;Antique\u0026quot;,\u0026quot;Antique\u0026quot;],[\u0026quot;Apayao\u0026quot;,\u0026quot;Apayao\u0026quot;],[\u0026quot;Aurora\u0026quot;,\u0026quot;Aurora\u0026quot;],[\u0026quot;Basilan\u0026quot;,\u0026quot;Basilan\u0026quot;],[\u0026quot;Bataan\u0026quot;,\u0026quot;Bataan\u0026quot;],[\u0026quot;Batanes\u0026quot;,\u0026quot;Batanes\u0026quot;],[\u0026quot;Batangas\u0026quot;,\u0026quot;Batangas\u0026quot;],[\u0026quot;Benguet\u0026quot;,\u0026quot;Benguet\u0026quot;],[\u0026quot;Biliran\u0026quot;,\u0026quot;Biliran\u0026quot;],[\u0026quot;Bohol\u0026quot;,\u0026quot;Bohol\u0026quot;],[\u0026quot;Bukidnon\u0026quot;,\u0026quot;Bukidnon\u0026quot;],[\u0026quot;Bulacan\u0026quot;,\u0026quot;Bulacan\u0026quot;],[\u0026quot;Cagayan\u0026quot;,\u0026quot;Cagayan\u0026quot;],[\u0026quot;Camarines Norte\u0026quot;,\u0026quot;Camarines Norte\u0026quot;],[\u0026quot;Camarines Sur\u0026quot;,\u0026quot;Camarines Sur\u0026quot;],[\u0026quot;Camiguin\u0026quot;,\u0026quot;Camiguin\u0026quot;],[\u0026quot;Capiz\u0026quot;,\u0026quot;Capiz\u0026quot;],[\u0026quot;Catanduanes\u0026quot;,\u0026quot;Catanduanes\u0026quot;],[\u0026quot;Cavite\u0026quot;,\u0026quot;Cavite\u0026quot;],[\u0026quot;Cebu\u0026quot;,\u0026quot;Cebu\u0026quot;],[\u0026quot;Cotabato\u0026quot;,\u0026quot;Cotabato\u0026quot;],[\u0026quot;Davao Occidental\u0026quot;,\u0026quot;Davao Occidental\u0026quot;],[\u0026quot;Davao Oriental\u0026quot;,\u0026quot;Davao Oriental\u0026quot;],[\u0026quot;Davao de Oro\u0026quot;,\u0026quot;Compostela Valley\u0026quot;],[\u0026quot;Davao del Norte\u0026quot;,\u0026quot;Davao del Norte\u0026quot;],[\u0026quot;Davao del Sur\u0026quot;,\u0026quot;Davao del Sur\u0026quot;],[\u0026quot;Dinagat Islands\u0026quot;,\u0026quot;Dinagat Islands\u0026quot;],[\u0026quot;Eastern Samar\u0026quot;,\u0026quot;Eastern Samar\u0026quot;],[\u0026quot;Guimaras\u0026quot;,\u0026quot;Guimaras\u0026quot;],[\u0026quot;Ifugao\u0026quot;,\u0026quot;Ifugao\u0026quot;],[\u0026quot;Ilocos Norte\u0026quot;,\u0026quot;Ilocos Norte\u0026quot;],[\u0026quot;Ilocos Sur\u0026quot;,\u0026quot;Ilocos Sur\u0026quot;],[\u0026quot;Iloilo\u0026quot;,\u0026quot;Iloilo\u0026quot;],[\u0026quot;Isabela\u0026quot;,\u0026quot;Isabela\u0026quot;],[\u0026quot;Kalinga\u0026quot;,\u0026quot;Kalinga\u0026quot;],[\u0026quot;La Union\u0026quot;,\u0026quot;La Union\u0026quot;],[\u0026quot;Laguna\u0026quot;,\u0026quot;Laguna\u0026quot;],[\u0026quot;Lanao del Norte\u0026quot;,\u0026quot;Lanao del Norte\u0026quot;],[\u0026quot;Lanao del Sur\u0026quot;,\u0026quot;Lanao del Sur\u0026quot;],[\u0026quot;Leyte\u0026quot;,\u0026quot;Leyte\u0026quot;],[\u0026quot;Maguindanao\u0026quot;,\u0026quot;Maguindanao\u0026quot;],[\u0026quot;Marinduque\u0026quot;,\u0026quot;Marinduque\u0026quot;],[\u0026quot;Masbate\u0026quot;,\u0026quot;Masbate\u0026quot;],[\u0026quot;Metro Manila\u0026quot;,\u0026quot;Metro Manila\u0026quot;],[\u0026quot;Misamis Occidental\u0026quot;,\u0026quot;Misamis Occidental\u0026quot;],[\u0026quot;Misamis Oriental\u0026quot;,\u0026quot;Misamis Oriental\u0026quot;],[\u0026quot;Mountain Province\u0026quot;,\u0026quot;Mountain\u0026quot;],[\u0026quot;Negros Occidental\u0026quot;,\u0026quot;Negros Occidental\u0026quot;],[\u0026quot;Negros Oriental\u0026quot;,\u0026quot;Negros Oriental\u0026quot;],[\u0026quot;Northern Samar\u0026quot;,\u0026quot;Northern Samar\u0026quot;],[\u0026quot;Nueva Ecija\u0026quot;,\u0026quot;Nueva Ecija\u0026quot;],[\u0026quot;Nueva Vizcaya\u0026quot;,\u0026quot;Nueva Vizcaya\u0026quot;],[\u0026quot;Occidental Mindoro\u0026quot;,\u0026quot;Occidental Mindoro\u0026quot;],[\u0026quot;Oriental Mindoro\u0026quot;,\u0026quot;Oriental Mindoro\u0026quot;],[\u0026quot;Palawan\u0026quot;,\u0026quot;Palawan\u0026quot;],[\u0026quot;Pampanga\u0026quot;,\u0026quot;Pampanga\u0026quot;],[\u0026quot;Pangasinan\u0026quot;,\u0026quot;Pangasinan\u0026quot;],[\u0026quot;Quezon\u0026quot;,\u0026quot;Quezon\u0026quot;],[\u0026quot;Quirino\u0026quot;,\u0026quot;Quirino\u0026quot;],[\u0026quot;Rizal\u0026quot;,\u0026quot;Rizal\u0026quot;],[\u0026quot;Romblon\u0026quot;,\u0026quot;Romblon\u0026quot;],[\u0026quot;Samar\u0026quot;,\u0026quot;Samar\u0026quot;],[\u0026quot;Sarangani\u0026quot;,\u0026quot;Sarangani\u0026quot;],[\u0026quot;Siquijor\u0026quot;,\u0026quot;Siquijor\u0026quot;],[\u0026quot;Sorsogon\u0026quot;,\u0026quot;Sorsogon\u0026quot;],[\u0026quot;South Cotabato\u0026quot;,\u0026quot;South Cotabato\u0026quot;],[\u0026quot;Southern Leyte\u0026quot;,\u0026quot;Southern Leyte\u0026quot;],[\u0026quot;Sultan Kudarat\u0026quot;,\u0026quot;Sultan Kudarat\u0026quot;],[\u0026quot;Sulu\u0026quot;,\u0026quot;Sulu\u0026quot;],[\u0026quot;Surigao del Norte\u0026quot;,\u0026quot;Surigao del Norte\u0026quot;],[\u0026quot;Surigao del Sur\u0026quot;,\u0026quot;Surigao del Sur\u0026quot;],[\u0026quot;Tarlac\u0026quot;,\u0026quot;Tarlac\u0026quot;],[\u0026quot;Tawi-Tawi\u0026quot;,\u0026quot;Tawi-Tawi\u0026quot;],[\u0026quot;Zambales\u0026quot;,\u0026quot;Zambales\u0026quot;],[\u0026quot;Zamboanga Sibugay\u0026quot;,\u0026quot;Zamboanga Sibugay\u0026quot;],[\u0026quot;Zamboanga del Norte\u0026quot;,\u0026quot;Zamboanga del Norte\u0026quot;],[\u0026quot;Zamboanga del Sur\u0026quot;,\u0026quot;Zamboanga del Sur\u0026quot;]]\"\u003ePhilippines\u003c\/option\u003e\n\u003coption value=\"Pitcairn\" data-provinces=\"[]\"\u003ePitcairn Islands\u003c\/option\u003e\n\u003coption value=\"Poland\" data-provinces=\"[]\"\u003ePoland\u003c\/option\u003e\n\u003coption value=\"Portugal\" data-provinces=\"[[\u0026quot;Aveiro\u0026quot;,\u0026quot;Aveiro\u0026quot;],[\u0026quot;Açores\u0026quot;,\u0026quot;Azores\u0026quot;],[\u0026quot;Beja\u0026quot;,\u0026quot;Beja\u0026quot;],[\u0026quot;Braga\u0026quot;,\u0026quot;Braga\u0026quot;],[\u0026quot;Bragança\u0026quot;,\u0026quot;Bragança\u0026quot;],[\u0026quot;Castelo Branco\u0026quot;,\u0026quot;Castelo Branco\u0026quot;],[\u0026quot;Coimbra\u0026quot;,\u0026quot;Coimbra\u0026quot;],[\u0026quot;Faro\u0026quot;,\u0026quot;Faro\u0026quot;],[\u0026quot;Guarda\u0026quot;,\u0026quot;Guarda\u0026quot;],[\u0026quot;Leiria\u0026quot;,\u0026quot;Leiria\u0026quot;],[\u0026quot;Lisboa\u0026quot;,\u0026quot;Lisbon\u0026quot;],[\u0026quot;Madeira\u0026quot;,\u0026quot;Madeira\u0026quot;],[\u0026quot;Portalegre\u0026quot;,\u0026quot;Portalegre\u0026quot;],[\u0026quot;Porto\u0026quot;,\u0026quot;Porto\u0026quot;],[\u0026quot;Santarém\u0026quot;,\u0026quot;Santarém\u0026quot;],[\u0026quot;Setúbal\u0026quot;,\u0026quot;Setúbal\u0026quot;],[\u0026quot;Viana do Castelo\u0026quot;,\u0026quot;Viana do Castelo\u0026quot;],[\u0026quot;Vila Real\u0026quot;,\u0026quot;Vila Real\u0026quot;],[\u0026quot;Viseu\u0026quot;,\u0026quot;Viseu\u0026quot;],[\u0026quot;Évora\u0026quot;,\u0026quot;Évora\u0026quot;]]\"\u003ePortugal\u003c\/option\u003e\n\u003coption value=\"Qatar\" data-provinces=\"[]\"\u003eQatar\u003c\/option\u003e\n\u003coption value=\"Reunion\" data-provinces=\"[]\"\u003eRéunion\u003c\/option\u003e\n\u003coption value=\"Romania\" data-provinces=\"[[\u0026quot;Alba\u0026quot;,\u0026quot;Alba\u0026quot;],[\u0026quot;Arad\u0026quot;,\u0026quot;Arad\u0026quot;],[\u0026quot;Argeș\u0026quot;,\u0026quot;Argeș\u0026quot;],[\u0026quot;Bacău\u0026quot;,\u0026quot;Bacău\u0026quot;],[\u0026quot;Bihor\u0026quot;,\u0026quot;Bihor\u0026quot;],[\u0026quot;Bistrița-Năsăud\u0026quot;,\u0026quot;Bistriţa-Năsăud\u0026quot;],[\u0026quot;Botoșani\u0026quot;,\u0026quot;Botoşani\u0026quot;],[\u0026quot;Brașov\u0026quot;,\u0026quot;Braşov\u0026quot;],[\u0026quot;Brăila\u0026quot;,\u0026quot;Brăila\u0026quot;],[\u0026quot;București\u0026quot;,\u0026quot;Bucharest\u0026quot;],[\u0026quot;Buzău\u0026quot;,\u0026quot;Buzău\u0026quot;],[\u0026quot;Caraș-Severin\u0026quot;,\u0026quot;Caraș-Severin\u0026quot;],[\u0026quot;Cluj\u0026quot;,\u0026quot;Cluj\u0026quot;],[\u0026quot;Constanța\u0026quot;,\u0026quot;Constanța\u0026quot;],[\u0026quot;Covasna\u0026quot;,\u0026quot;Covasna\u0026quot;],[\u0026quot;Călărași\u0026quot;,\u0026quot;Călărași\u0026quot;],[\u0026quot;Dolj\u0026quot;,\u0026quot;Dolj\u0026quot;],[\u0026quot;Dâmbovița\u0026quot;,\u0026quot;Dâmbovița\u0026quot;],[\u0026quot;Galați\u0026quot;,\u0026quot;Galați\u0026quot;],[\u0026quot;Giurgiu\u0026quot;,\u0026quot;Giurgiu\u0026quot;],[\u0026quot;Gorj\u0026quot;,\u0026quot;Gorj\u0026quot;],[\u0026quot;Harghita\u0026quot;,\u0026quot;Harghita\u0026quot;],[\u0026quot;Hunedoara\u0026quot;,\u0026quot;Hunedoara\u0026quot;],[\u0026quot;Ialomița\u0026quot;,\u0026quot;Ialomița\u0026quot;],[\u0026quot;Iași\u0026quot;,\u0026quot;Iași\u0026quot;],[\u0026quot;Ilfov\u0026quot;,\u0026quot;Ilfov\u0026quot;],[\u0026quot;Maramureș\u0026quot;,\u0026quot;Maramureş\u0026quot;],[\u0026quot;Mehedinți\u0026quot;,\u0026quot;Mehedinți\u0026quot;],[\u0026quot;Mureș\u0026quot;,\u0026quot;Mureş\u0026quot;],[\u0026quot;Neamț\u0026quot;,\u0026quot;Neamţ\u0026quot;],[\u0026quot;Olt\u0026quot;,\u0026quot;Olt\u0026quot;],[\u0026quot;Prahova\u0026quot;,\u0026quot;Prahova\u0026quot;],[\u0026quot;Satu Mare\u0026quot;,\u0026quot;Satu Mare\u0026quot;],[\u0026quot;Sibiu\u0026quot;,\u0026quot;Sibiu\u0026quot;],[\u0026quot;Suceava\u0026quot;,\u0026quot;Suceava\u0026quot;],[\u0026quot;Sălaj\u0026quot;,\u0026quot;Sălaj\u0026quot;],[\u0026quot;Teleorman\u0026quot;,\u0026quot;Teleorman\u0026quot;],[\u0026quot;Timiș\u0026quot;,\u0026quot;Timiș\u0026quot;],[\u0026quot;Tulcea\u0026quot;,\u0026quot;Tulcea\u0026quot;],[\u0026quot;Vaslui\u0026quot;,\u0026quot;Vaslui\u0026quot;],[\u0026quot;Vrancea\u0026quot;,\u0026quot;Vrancea\u0026quot;],[\u0026quot;Vâlcea\u0026quot;,\u0026quot;Vâlcea\u0026quot;]]\"\u003eRomania\u003c\/option\u003e\n\u003coption value=\"Russia\" data-provinces=\"[[\u0026quot;Altai Krai\u0026quot;,\u0026quot;Altai Krai\u0026quot;],[\u0026quot;Altai Republic\u0026quot;,\u0026quot;Altai\u0026quot;],[\u0026quot;Amur Oblast\u0026quot;,\u0026quot;Amur\u0026quot;],[\u0026quot;Arkhangelsk Oblast\u0026quot;,\u0026quot;Arkhangelsk\u0026quot;],[\u0026quot;Astrakhan Oblast\u0026quot;,\u0026quot;Astrakhan\u0026quot;],[\u0026quot;Belgorod Oblast\u0026quot;,\u0026quot;Belgorod\u0026quot;],[\u0026quot;Bryansk Oblast\u0026quot;,\u0026quot;Bryansk\u0026quot;],[\u0026quot;Chechen Republic\u0026quot;,\u0026quot;Chechen\u0026quot;],[\u0026quot;Chelyabinsk Oblast\u0026quot;,\u0026quot;Chelyabinsk\u0026quot;],[\u0026quot;Chukotka Autonomous Okrug\u0026quot;,\u0026quot;Chukotka Okrug\u0026quot;],[\u0026quot;Chuvash Republic\u0026quot;,\u0026quot;Chuvash\u0026quot;],[\u0026quot;Irkutsk Oblast\u0026quot;,\u0026quot;Irkutsk\u0026quot;],[\u0026quot;Ivanovo Oblast\u0026quot;,\u0026quot;Ivanovo\u0026quot;],[\u0026quot;Jewish Autonomous Oblast\u0026quot;,\u0026quot;Jewish\u0026quot;],[\u0026quot;Kabardino-Balkarian Republic\u0026quot;,\u0026quot;Kabardino-Balkar\u0026quot;],[\u0026quot;Kaliningrad Oblast\u0026quot;,\u0026quot;Kaliningrad\u0026quot;],[\u0026quot;Kaluga Oblast\u0026quot;,\u0026quot;Kaluga\u0026quot;],[\u0026quot;Kamchatka Krai\u0026quot;,\u0026quot;Kamchatka Krai\u0026quot;],[\u0026quot;Karachay–Cherkess Republic\u0026quot;,\u0026quot;Karachay-Cherkess\u0026quot;],[\u0026quot;Kemerovo Oblast\u0026quot;,\u0026quot;Kemerovo\u0026quot;],[\u0026quot;Khabarovsk Krai\u0026quot;,\u0026quot;Khabarovsk Krai\u0026quot;],[\u0026quot;Khanty-Mansi Autonomous Okrug\u0026quot;,\u0026quot;Khanty-Mansi\u0026quot;],[\u0026quot;Kirov Oblast\u0026quot;,\u0026quot;Kirov\u0026quot;],[\u0026quot;Komi Republic\u0026quot;,\u0026quot;Komi\u0026quot;],[\u0026quot;Kostroma Oblast\u0026quot;,\u0026quot;Kostroma\u0026quot;],[\u0026quot;Krasnodar Krai\u0026quot;,\u0026quot;Krasnodar Krai\u0026quot;],[\u0026quot;Krasnoyarsk Krai\u0026quot;,\u0026quot;Krasnoyarsk Krai\u0026quot;],[\u0026quot;Kurgan Oblast\u0026quot;,\u0026quot;Kurgan\u0026quot;],[\u0026quot;Kursk Oblast\u0026quot;,\u0026quot;Kursk\u0026quot;],[\u0026quot;Leningrad Oblast\u0026quot;,\u0026quot;Leningrad\u0026quot;],[\u0026quot;Lipetsk Oblast\u0026quot;,\u0026quot;Lipetsk\u0026quot;],[\u0026quot;Magadan Oblast\u0026quot;,\u0026quot;Magadan\u0026quot;],[\u0026quot;Mari El Republic\u0026quot;,\u0026quot;Mari El\u0026quot;],[\u0026quot;Moscow\u0026quot;,\u0026quot;Moscow\u0026quot;],[\u0026quot;Moscow Oblast\u0026quot;,\u0026quot;Moscow Province\u0026quot;],[\u0026quot;Murmansk Oblast\u0026quot;,\u0026quot;Murmansk\u0026quot;],[\u0026quot;Nizhny Novgorod Oblast\u0026quot;,\u0026quot;Nizhny Novgorod\u0026quot;],[\u0026quot;Novgorod Oblast\u0026quot;,\u0026quot;Novgorod\u0026quot;],[\u0026quot;Novosibirsk Oblast\u0026quot;,\u0026quot;Novosibirsk\u0026quot;],[\u0026quot;Omsk Oblast\u0026quot;,\u0026quot;Omsk\u0026quot;],[\u0026quot;Orenburg Oblast\u0026quot;,\u0026quot;Orenburg\u0026quot;],[\u0026quot;Oryol Oblast\u0026quot;,\u0026quot;Oryol\u0026quot;],[\u0026quot;Penza Oblast\u0026quot;,\u0026quot;Penza\u0026quot;],[\u0026quot;Perm Krai\u0026quot;,\u0026quot;Perm Krai\u0026quot;],[\u0026quot;Primorsky Krai\u0026quot;,\u0026quot;Primorsky Krai\u0026quot;],[\u0026quot;Pskov Oblast\u0026quot;,\u0026quot;Pskov\u0026quot;],[\u0026quot;Republic of Adygeya\u0026quot;,\u0026quot;Adygea\u0026quot;],[\u0026quot;Republic of Bashkortostan\u0026quot;,\u0026quot;Bashkortostan\u0026quot;],[\u0026quot;Republic of Buryatia\u0026quot;,\u0026quot;Buryat\u0026quot;],[\u0026quot;Republic of Dagestan\u0026quot;,\u0026quot;Dagestan\u0026quot;],[\u0026quot;Republic of Ingushetia\u0026quot;,\u0026quot;Ingushetia\u0026quot;],[\u0026quot;Republic of Kalmykia\u0026quot;,\u0026quot;Kalmykia\u0026quot;],[\u0026quot;Republic of Karelia\u0026quot;,\u0026quot;Karelia\u0026quot;],[\u0026quot;Republic of Khakassia\u0026quot;,\u0026quot;Khakassia\u0026quot;],[\u0026quot;Republic of Mordovia\u0026quot;,\u0026quot;Mordovia\u0026quot;],[\u0026quot;Republic of North Ossetia–Alania\u0026quot;,\u0026quot;North Ossetia-Alania\u0026quot;],[\u0026quot;Republic of Tatarstan\u0026quot;,\u0026quot;Tatarstan\u0026quot;],[\u0026quot;Rostov Oblast\u0026quot;,\u0026quot;Rostov\u0026quot;],[\u0026quot;Ryazan Oblast\u0026quot;,\u0026quot;Ryazan\u0026quot;],[\u0026quot;Saint Petersburg\u0026quot;,\u0026quot;Saint Petersburg\u0026quot;],[\u0026quot;Sakha Republic (Yakutia)\u0026quot;,\u0026quot;Sakha\u0026quot;],[\u0026quot;Sakhalin Oblast\u0026quot;,\u0026quot;Sakhalin\u0026quot;],[\u0026quot;Samara Oblast\u0026quot;,\u0026quot;Samara\u0026quot;],[\u0026quot;Saratov Oblast\u0026quot;,\u0026quot;Saratov\u0026quot;],[\u0026quot;Smolensk Oblast\u0026quot;,\u0026quot;Smolensk\u0026quot;],[\u0026quot;Stavropol Krai\u0026quot;,\u0026quot;Stavropol Krai\u0026quot;],[\u0026quot;Sverdlovsk Oblast\u0026quot;,\u0026quot;Sverdlovsk\u0026quot;],[\u0026quot;Tambov Oblast\u0026quot;,\u0026quot;Tambov\u0026quot;],[\u0026quot;Tomsk Oblast\u0026quot;,\u0026quot;Tomsk\u0026quot;],[\u0026quot;Tula Oblast\u0026quot;,\u0026quot;Tula\u0026quot;],[\u0026quot;Tver Oblast\u0026quot;,\u0026quot;Tver\u0026quot;],[\u0026quot;Tyumen Oblast\u0026quot;,\u0026quot;Tyumen\u0026quot;],[\u0026quot;Tyva Republic\u0026quot;,\u0026quot;Tuva\u0026quot;],[\u0026quot;Udmurtia\u0026quot;,\u0026quot;Udmurt\u0026quot;],[\u0026quot;Ulyanovsk Oblast\u0026quot;,\u0026quot;Ulyanovsk\u0026quot;],[\u0026quot;Vladimir Oblast\u0026quot;,\u0026quot;Vladimir\u0026quot;],[\u0026quot;Volgograd Oblast\u0026quot;,\u0026quot;Volgograd\u0026quot;],[\u0026quot;Vologda Oblast\u0026quot;,\u0026quot;Vologda\u0026quot;],[\u0026quot;Voronezh Oblast\u0026quot;,\u0026quot;Voronezh\u0026quot;],[\u0026quot;Yamalo-Nenets Autonomous Okrug\u0026quot;,\u0026quot;Yamalo-Nenets Okrug\u0026quot;],[\u0026quot;Yaroslavl Oblast\u0026quot;,\u0026quot;Yaroslavl\u0026quot;],[\u0026quot;Zabaykalsky Krai\u0026quot;,\u0026quot;Zabaykalsky Krai\u0026quot;]]\"\u003eRussia\u003c\/option\u003e\n\u003coption value=\"Rwanda\" data-provinces=\"[]\"\u003eRwanda\u003c\/option\u003e\n\u003coption value=\"Samoa\" data-provinces=\"[]\"\u003eSamoa\u003c\/option\u003e\n\u003coption value=\"San Marino\" data-provinces=\"[]\"\u003eSan Marino\u003c\/option\u003e\n\u003coption value=\"Sao Tome And Principe\" data-provinces=\"[]\"\u003eSão Tomé \u0026 Príncipe\u003c\/option\u003e\n\u003coption value=\"Saudi Arabia\" data-provinces=\"[]\"\u003eSaudi Arabia\u003c\/option\u003e\n\u003coption value=\"Senegal\" data-provinces=\"[]\"\u003eSenegal\u003c\/option\u003e\n\u003coption value=\"Serbia\" data-provinces=\"[]\"\u003eSerbia\u003c\/option\u003e\n\u003coption value=\"Seychelles\" data-provinces=\"[]\"\u003eSeychelles\u003c\/option\u003e\n\u003coption value=\"Sierra Leone\" data-provinces=\"[]\"\u003eSierra Leone\u003c\/option\u003e\n\u003coption value=\"Singapore\" data-provinces=\"[]\"\u003eSingapore\u003c\/option\u003e\n\u003coption value=\"Sint Maarten\" data-provinces=\"[]\"\u003eSint Maarten\u003c\/option\u003e\n\u003coption value=\"Slovakia\" data-provinces=\"[]\"\u003eSlovakia\u003c\/option\u003e\n\u003coption value=\"Slovenia\" data-provinces=\"[]\"\u003eSlovenia\u003c\/option\u003e\n\u003coption value=\"Solomon Islands\" data-provinces=\"[]\"\u003eSolomon Islands\u003c\/option\u003e\n\u003coption value=\"Somalia\" data-provinces=\"[]\"\u003eSomalia\u003c\/option\u003e\n\u003coption value=\"South Africa\" data-provinces=\"[[\u0026quot;Eastern Cape\u0026quot;,\u0026quot;Eastern Cape\u0026quot;],[\u0026quot;Free State\u0026quot;,\u0026quot;Free State\u0026quot;],[\u0026quot;Gauteng\u0026quot;,\u0026quot;Gauteng\u0026quot;],[\u0026quot;KwaZulu-Natal\u0026quot;,\u0026quot;KwaZulu-Natal\u0026quot;],[\u0026quot;Limpopo\u0026quot;,\u0026quot;Limpopo\u0026quot;],[\u0026quot;Mpumalanga\u0026quot;,\u0026quot;Mpumalanga\u0026quot;],[\u0026quot;North West\u0026quot;,\u0026quot;North West\u0026quot;],[\u0026quot;Northern Cape\u0026quot;,\u0026quot;Northern Cape\u0026quot;],[\u0026quot;Western Cape\u0026quot;,\u0026quot;Western Cape\u0026quot;]]\"\u003eSouth Africa\u003c\/option\u003e\n\u003coption value=\"South Georgia And The South Sandwich Islands\" data-provinces=\"[]\"\u003eSouth Georgia \u0026 South Sandwich Islands\u003c\/option\u003e\n\u003coption value=\"South Korea\" data-provinces=\"[[\u0026quot;Busan\u0026quot;,\u0026quot;Busan\u0026quot;],[\u0026quot;Chungbuk\u0026quot;,\u0026quot;North Chungcheong\u0026quot;],[\u0026quot;Chungnam\u0026quot;,\u0026quot;South Chungcheong\u0026quot;],[\u0026quot;Daegu\u0026quot;,\u0026quot;Daegu\u0026quot;],[\u0026quot;Daejeon\u0026quot;,\u0026quot;Daejeon\u0026quot;],[\u0026quot;Gangwon\u0026quot;,\u0026quot;Gangwon\u0026quot;],[\u0026quot;Gwangju\u0026quot;,\u0026quot;Gwangju City\u0026quot;],[\u0026quot;Gyeongbuk\u0026quot;,\u0026quot;North Gyeongsang\u0026quot;],[\u0026quot;Gyeonggi\u0026quot;,\u0026quot;Gyeonggi\u0026quot;],[\u0026quot;Gyeongnam\u0026quot;,\u0026quot;South Gyeongsang\u0026quot;],[\u0026quot;Incheon\u0026quot;,\u0026quot;Incheon\u0026quot;],[\u0026quot;Jeju\u0026quot;,\u0026quot;Jeju\u0026quot;],[\u0026quot;Jeonbuk\u0026quot;,\u0026quot;North Jeolla\u0026quot;],[\u0026quot;Jeonnam\u0026quot;,\u0026quot;South Jeolla\u0026quot;],[\u0026quot;Sejong\u0026quot;,\u0026quot;Sejong\u0026quot;],[\u0026quot;Seoul\u0026quot;,\u0026quot;Seoul\u0026quot;],[\u0026quot;Ulsan\u0026quot;,\u0026quot;Ulsan\u0026quot;]]\"\u003eSouth Korea\u003c\/option\u003e\n\u003coption value=\"South Sudan\" data-provinces=\"[]\"\u003eSouth Sudan\u003c\/option\u003e\n\u003coption value=\"Spain\" data-provinces=\"[[\u0026quot;A Coruña\u0026quot;,\u0026quot;A Coruña\u0026quot;],[\u0026quot;Albacete\u0026quot;,\u0026quot;Albacete\u0026quot;],[\u0026quot;Alicante\u0026quot;,\u0026quot;Alicante\u0026quot;],[\u0026quot;Almería\u0026quot;,\u0026quot;Almería\u0026quot;],[\u0026quot;Asturias\u0026quot;,\u0026quot;Asturias Province\u0026quot;],[\u0026quot;Badajoz\u0026quot;,\u0026quot;Badajoz\u0026quot;],[\u0026quot;Balears\u0026quot;,\u0026quot;Balears Province\u0026quot;],[\u0026quot;Barcelona\u0026quot;,\u0026quot;Barcelona\u0026quot;],[\u0026quot;Burgos\u0026quot;,\u0026quot;Burgos\u0026quot;],[\u0026quot;Cantabria\u0026quot;,\u0026quot;Cantabria Province\u0026quot;],[\u0026quot;Castellón\u0026quot;,\u0026quot;Castellón\u0026quot;],[\u0026quot;Ceuta\u0026quot;,\u0026quot;Ceuta\u0026quot;],[\u0026quot;Ciudad Real\u0026quot;,\u0026quot;Ciudad Real\u0026quot;],[\u0026quot;Cuenca\u0026quot;,\u0026quot;Cuenca\u0026quot;],[\u0026quot;Cáceres\u0026quot;,\u0026quot;Cáceres\u0026quot;],[\u0026quot;Cádiz\u0026quot;,\u0026quot;Cádiz\u0026quot;],[\u0026quot;Córdoba\u0026quot;,\u0026quot;Córdoba\u0026quot;],[\u0026quot;Girona\u0026quot;,\u0026quot;Girona\u0026quot;],[\u0026quot;Granada\u0026quot;,\u0026quot;Granada\u0026quot;],[\u0026quot;Guadalajara\u0026quot;,\u0026quot;Guadalajara\u0026quot;],[\u0026quot;Guipúzcoa\u0026quot;,\u0026quot;Gipuzkoa\u0026quot;],[\u0026quot;Huelva\u0026quot;,\u0026quot;Huelva\u0026quot;],[\u0026quot;Huesca\u0026quot;,\u0026quot;Huesca\u0026quot;],[\u0026quot;Jaén\u0026quot;,\u0026quot;Jaén\u0026quot;],[\u0026quot;La Rioja\u0026quot;,\u0026quot;La Rioja Province\u0026quot;],[\u0026quot;Las Palmas\u0026quot;,\u0026quot;Las Palmas\u0026quot;],[\u0026quot;León\u0026quot;,\u0026quot;León\u0026quot;],[\u0026quot;Lleida\u0026quot;,\u0026quot;Lleida\u0026quot;],[\u0026quot;Lugo\u0026quot;,\u0026quot;Lugo\u0026quot;],[\u0026quot;Madrid\u0026quot;,\u0026quot;Madrid Province\u0026quot;],[\u0026quot;Melilla\u0026quot;,\u0026quot;Melilla\u0026quot;],[\u0026quot;Murcia\u0026quot;,\u0026quot;Murcia\u0026quot;],[\u0026quot;Málaga\u0026quot;,\u0026quot;Málaga\u0026quot;],[\u0026quot;Navarra\u0026quot;,\u0026quot;Navarra\u0026quot;],[\u0026quot;Ourense\u0026quot;,\u0026quot;Ourense\u0026quot;],[\u0026quot;Palencia\u0026quot;,\u0026quot;Palencia\u0026quot;],[\u0026quot;Pontevedra\u0026quot;,\u0026quot;Pontevedra\u0026quot;],[\u0026quot;Salamanca\u0026quot;,\u0026quot;Salamanca\u0026quot;],[\u0026quot;Santa Cruz de Tenerife\u0026quot;,\u0026quot;Santa Cruz de Tenerife\u0026quot;],[\u0026quot;Segovia\u0026quot;,\u0026quot;Segovia\u0026quot;],[\u0026quot;Sevilla\u0026quot;,\u0026quot;Seville\u0026quot;],[\u0026quot;Soria\u0026quot;,\u0026quot;Soria\u0026quot;],[\u0026quot;Tarragona\u0026quot;,\u0026quot;Tarragona\u0026quot;],[\u0026quot;Teruel\u0026quot;,\u0026quot;Teruel\u0026quot;],[\u0026quot;Toledo\u0026quot;,\u0026quot;Toledo\u0026quot;],[\u0026quot;Valencia\u0026quot;,\u0026quot;Valencia\u0026quot;],[\u0026quot;Valladolid\u0026quot;,\u0026quot;Valladolid\u0026quot;],[\u0026quot;Vizcaya\u0026quot;,\u0026quot;Biscay\u0026quot;],[\u0026quot;Zamora\u0026quot;,\u0026quot;Zamora\u0026quot;],[\u0026quot;Zaragoza\u0026quot;,\u0026quot;Zaragoza\u0026quot;],[\u0026quot;Álava\u0026quot;,\u0026quot;Álava\u0026quot;],[\u0026quot;Ávila\u0026quot;,\u0026quot;Ávila\u0026quot;]]\"\u003eSpain\u003c\/option\u003e\n\u003coption value=\"Sri Lanka\" data-provinces=\"[]\"\u003eSri Lanka\u003c\/option\u003e\n\u003coption value=\"Saint Barthélemy\" data-provinces=\"[]\"\u003eSt. Barthélemy\u003c\/option\u003e\n\u003coption value=\"Saint Helena\" data-provinces=\"[]\"\u003eSt. Helena\u003c\/option\u003e\n\u003coption value=\"Saint Kitts And Nevis\" data-provinces=\"[]\"\u003eSt. Kitts \u0026 Nevis\u003c\/option\u003e\n\u003coption value=\"Saint Lucia\" data-provinces=\"[]\"\u003eSt. Lucia\u003c\/option\u003e\n\u003coption value=\"Saint Martin\" data-provinces=\"[]\"\u003eSt. Martin\u003c\/option\u003e\n\u003coption value=\"Saint Pierre And Miquelon\" data-provinces=\"[]\"\u003eSt. Pierre \u0026 Miquelon\u003c\/option\u003e\n\u003coption value=\"St. Vincent\" data-provinces=\"[]\"\u003eSt. Vincent \u0026 Grenadines\u003c\/option\u003e\n\u003coption value=\"Sudan\" data-provinces=\"[]\"\u003eSudan\u003c\/option\u003e\n\u003coption value=\"Suriname\" data-provinces=\"[]\"\u003eSuriname\u003c\/option\u003e\n\u003coption value=\"Svalbard And Jan Mayen\" data-provinces=\"[]\"\u003eSvalbard \u0026 Jan Mayen\u003c\/option\u003e\n\u003coption value=\"Sweden\" data-provinces=\"[]\"\u003eSweden\u003c\/option\u003e\n\u003coption value=\"Switzerland\" data-provinces=\"[]\"\u003eSwitzerland\u003c\/option\u003e\n\u003coption value=\"Taiwan\" data-provinces=\"[]\"\u003eTaiwan\u003c\/option\u003e\n\u003coption value=\"Tajikistan\" data-provinces=\"[]\"\u003eTajikistan\u003c\/option\u003e\n\u003coption value=\"Tanzania, United Republic Of\" data-provinces=\"[]\"\u003eTanzania\u003c\/option\u003e\n\u003coption value=\"Thailand\" data-provinces=\"[[\u0026quot;Amnat Charoen\u0026quot;,\u0026quot;Amnat Charoen\u0026quot;],[\u0026quot;Ang Thong\u0026quot;,\u0026quot;Ang Thong\u0026quot;],[\u0026quot;Bangkok\u0026quot;,\u0026quot;Bangkok\u0026quot;],[\u0026quot;Bueng Kan\u0026quot;,\u0026quot;Bueng Kan\u0026quot;],[\u0026quot;Buriram\u0026quot;,\u0026quot;Buri Ram\u0026quot;],[\u0026quot;Chachoengsao\u0026quot;,\u0026quot;Chachoengsao\u0026quot;],[\u0026quot;Chai Nat\u0026quot;,\u0026quot;Chai Nat\u0026quot;],[\u0026quot;Chaiyaphum\u0026quot;,\u0026quot;Chaiyaphum\u0026quot;],[\u0026quot;Chanthaburi\u0026quot;,\u0026quot;Chanthaburi\u0026quot;],[\u0026quot;Chiang Mai\u0026quot;,\u0026quot;Chiang Mai\u0026quot;],[\u0026quot;Chiang Rai\u0026quot;,\u0026quot;Chiang Rai\u0026quot;],[\u0026quot;Chon Buri\u0026quot;,\u0026quot;Chon Buri\u0026quot;],[\u0026quot;Chumphon\u0026quot;,\u0026quot;Chumphon\u0026quot;],[\u0026quot;Kalasin\u0026quot;,\u0026quot;Kalasin\u0026quot;],[\u0026quot;Kamphaeng Phet\u0026quot;,\u0026quot;Kamphaeng Phet\u0026quot;],[\u0026quot;Kanchanaburi\u0026quot;,\u0026quot;Kanchanaburi\u0026quot;],[\u0026quot;Khon Kaen\u0026quot;,\u0026quot;Khon Kaen\u0026quot;],[\u0026quot;Krabi\u0026quot;,\u0026quot;Krabi\u0026quot;],[\u0026quot;Lampang\u0026quot;,\u0026quot;Lampang\u0026quot;],[\u0026quot;Lamphun\u0026quot;,\u0026quot;Lamphun\u0026quot;],[\u0026quot;Loei\u0026quot;,\u0026quot;Loei\u0026quot;],[\u0026quot;Lopburi\u0026quot;,\u0026quot;Lopburi\u0026quot;],[\u0026quot;Mae Hong Son\u0026quot;,\u0026quot;Mae Hong Son\u0026quot;],[\u0026quot;Maha Sarakham\u0026quot;,\u0026quot;Maha Sarakham\u0026quot;],[\u0026quot;Mukdahan\u0026quot;,\u0026quot;Mukdahan\u0026quot;],[\u0026quot;Nakhon Nayok\u0026quot;,\u0026quot;Nakhon Nayok\u0026quot;],[\u0026quot;Nakhon Pathom\u0026quot;,\u0026quot;Nakhon Pathom\u0026quot;],[\u0026quot;Nakhon Phanom\u0026quot;,\u0026quot;Nakhon Phanom\u0026quot;],[\u0026quot;Nakhon Ratchasima\u0026quot;,\u0026quot;Nakhon Ratchasima\u0026quot;],[\u0026quot;Nakhon Sawan\u0026quot;,\u0026quot;Nakhon Sawan\u0026quot;],[\u0026quot;Nakhon Si Thammarat\u0026quot;,\u0026quot;Nakhon Si Thammarat\u0026quot;],[\u0026quot;Nan\u0026quot;,\u0026quot;Nan\u0026quot;],[\u0026quot;Narathiwat\u0026quot;,\u0026quot;Narathiwat\u0026quot;],[\u0026quot;Nong Bua Lam Phu\u0026quot;,\u0026quot;Nong Bua Lam Phu\u0026quot;],[\u0026quot;Nong Khai\u0026quot;,\u0026quot;Nong Khai\u0026quot;],[\u0026quot;Nonthaburi\u0026quot;,\u0026quot;Nonthaburi\u0026quot;],[\u0026quot;Pathum Thani\u0026quot;,\u0026quot;Pathum Thani\u0026quot;],[\u0026quot;Pattani\u0026quot;,\u0026quot;Pattani\u0026quot;],[\u0026quot;Pattaya\u0026quot;,\u0026quot;Pattaya\u0026quot;],[\u0026quot;Phangnga\u0026quot;,\u0026quot;Phang Nga\u0026quot;],[\u0026quot;Phatthalung\u0026quot;,\u0026quot;Phatthalung\u0026quot;],[\u0026quot;Phayao\u0026quot;,\u0026quot;Phayao\u0026quot;],[\u0026quot;Phetchabun\u0026quot;,\u0026quot;Phetchabun\u0026quot;],[\u0026quot;Phetchaburi\u0026quot;,\u0026quot;Phetchaburi\u0026quot;],[\u0026quot;Phichit\u0026quot;,\u0026quot;Phichit\u0026quot;],[\u0026quot;Phitsanulok\u0026quot;,\u0026quot;Phitsanulok\u0026quot;],[\u0026quot;Phra Nakhon Si Ayutthaya\u0026quot;,\u0026quot;Phra Nakhon Si Ayutthaya\u0026quot;],[\u0026quot;Phrae\u0026quot;,\u0026quot;Phrae\u0026quot;],[\u0026quot;Phuket\u0026quot;,\u0026quot;Phuket\u0026quot;],[\u0026quot;Prachin Buri\u0026quot;,\u0026quot;Prachin Buri\u0026quot;],[\u0026quot;Prachuap Khiri Khan\u0026quot;,\u0026quot;Prachuap Khiri Khan\u0026quot;],[\u0026quot;Ranong\u0026quot;,\u0026quot;Ranong\u0026quot;],[\u0026quot;Ratchaburi\u0026quot;,\u0026quot;Ratchaburi\u0026quot;],[\u0026quot;Rayong\u0026quot;,\u0026quot;Rayong\u0026quot;],[\u0026quot;Roi Et\u0026quot;,\u0026quot;Roi Et\u0026quot;],[\u0026quot;Sa Kaeo\u0026quot;,\u0026quot;Sa Kaeo\u0026quot;],[\u0026quot;Sakon Nakhon\u0026quot;,\u0026quot;Sakon Nakhon\u0026quot;],[\u0026quot;Samut Prakan\u0026quot;,\u0026quot;Samut Prakan\u0026quot;],[\u0026quot;Samut Sakhon\u0026quot;,\u0026quot;Samut Sakhon\u0026quot;],[\u0026quot;Samut Songkhram\u0026quot;,\u0026quot;Samut Songkhram\u0026quot;],[\u0026quot;Saraburi\u0026quot;,\u0026quot;Saraburi\u0026quot;],[\u0026quot;Satun\u0026quot;,\u0026quot;Satun\u0026quot;],[\u0026quot;Sing Buri\u0026quot;,\u0026quot;Sing Buri\u0026quot;],[\u0026quot;Sisaket\u0026quot;,\u0026quot;Si Sa Ket\u0026quot;],[\u0026quot;Songkhla\u0026quot;,\u0026quot;Songkhla\u0026quot;],[\u0026quot;Sukhothai\u0026quot;,\u0026quot;Sukhothai\u0026quot;],[\u0026quot;Suphan Buri\u0026quot;,\u0026quot;Suphanburi\u0026quot;],[\u0026quot;Surat Thani\u0026quot;,\u0026quot;Surat Thani\u0026quot;],[\u0026quot;Surin\u0026quot;,\u0026quot;Surin\u0026quot;],[\u0026quot;Tak\u0026quot;,\u0026quot;Tak\u0026quot;],[\u0026quot;Trang\u0026quot;,\u0026quot;Trang\u0026quot;],[\u0026quot;Trat\u0026quot;,\u0026quot;Trat\u0026quot;],[\u0026quot;Ubon Ratchathani\u0026quot;,\u0026quot;Ubon Ratchathani\u0026quot;],[\u0026quot;Udon Thani\u0026quot;,\u0026quot;Udon Thani\u0026quot;],[\u0026quot;Uthai Thani\u0026quot;,\u0026quot;Uthai Thani\u0026quot;],[\u0026quot;Uttaradit\u0026quot;,\u0026quot;Uttaradit\u0026quot;],[\u0026quot;Yala\u0026quot;,\u0026quot;Yala\u0026quot;],[\u0026quot;Yasothon\u0026quot;,\u0026quot;Yasothon\u0026quot;]]\"\u003eThailand\u003c\/option\u003e\n\u003coption value=\"Timor Leste\" data-provinces=\"[]\"\u003eTimor-Leste\u003c\/option\u003e\n\u003coption value=\"Togo\" data-provinces=\"[]\"\u003eTogo\u003c\/option\u003e\n\u003coption value=\"Tokelau\" data-provinces=\"[]\"\u003eTokelau\u003c\/option\u003e\n\u003coption value=\"Tonga\" data-provinces=\"[]\"\u003eTonga\u003c\/option\u003e\n\u003coption value=\"Trinidad and Tobago\" data-provinces=\"[]\"\u003eTrinidad \u0026 Tobago\u003c\/option\u003e\n\u003coption value=\"Tristan da Cunha\" data-provinces=\"[]\"\u003eTristan da Cunha\u003c\/option\u003e\n\u003coption value=\"Tunisia\" data-provinces=\"[]\"\u003eTunisia\u003c\/option\u003e\n\u003coption value=\"Turkey\" data-provinces=\"[]\"\u003eTurkey\u003c\/option\u003e\n\u003coption value=\"Turkmenistan\" data-provinces=\"[]\"\u003eTurkmenistan\u003c\/option\u003e\n\u003coption value=\"Turks and Caicos Islands\" data-provinces=\"[]\"\u003eTurks \u0026 Caicos Islands\u003c\/option\u003e\n\u003coption value=\"Tuvalu\" data-provinces=\"[]\"\u003eTuvalu\u003c\/option\u003e\n\u003coption value=\"United States Minor Outlying Islands\" data-provinces=\"[]\"\u003eU.S. Outlying Islands\u003c\/option\u003e\n\u003coption value=\"Uganda\" data-provinces=\"[]\"\u003eUganda\u003c\/option\u003e\n\u003coption value=\"Ukraine\" data-provinces=\"[]\"\u003eUkraine\u003c\/option\u003e\n\u003coption value=\"United Arab Emirates\" data-provinces=\"[[\u0026quot;Abu Dhabi\u0026quot;,\u0026quot;Abu Dhabi\u0026quot;],[\u0026quot;Ajman\u0026quot;,\u0026quot;Ajman\u0026quot;],[\u0026quot;Dubai\u0026quot;,\u0026quot;Dubai\u0026quot;],[\u0026quot;Fujairah\u0026quot;,\u0026quot;Fujairah\u0026quot;],[\u0026quot;Ras al-Khaimah\u0026quot;,\u0026quot;Ras al-Khaimah\u0026quot;],[\u0026quot;Sharjah\u0026quot;,\u0026quot;Sharjah\u0026quot;],[\u0026quot;Umm al-Quwain\u0026quot;,\u0026quot;Umm al-Quwain\u0026quot;]]\"\u003eUnited Arab Emirates\u003c\/option\u003e\n\u003coption value=\"United Kingdom\" data-provinces=\"[[\u0026quot;British Forces\u0026quot;,\u0026quot;British Forces\u0026quot;],[\u0026quot;England\u0026quot;,\u0026quot;England\u0026quot;],[\u0026quot;Northern Ireland\u0026quot;,\u0026quot;Northern Ireland\u0026quot;],[\u0026quot;Scotland\u0026quot;,\u0026quot;Scotland\u0026quot;],[\u0026quot;Wales\u0026quot;,\u0026quot;Wales\u0026quot;]]\"\u003eUnited Kingdom\u003c\/option\u003e\n\u003coption value=\"United States\" data-provinces=\"[[\u0026quot;Alabama\u0026quot;,\u0026quot;Alabama\u0026quot;],[\u0026quot;Alaska\u0026quot;,\u0026quot;Alaska\u0026quot;],[\u0026quot;American Samoa\u0026quot;,\u0026quot;American Samoa\u0026quot;],[\u0026quot;Arizona\u0026quot;,\u0026quot;Arizona\u0026quot;],[\u0026quot;Arkansas\u0026quot;,\u0026quot;Arkansas\u0026quot;],[\u0026quot;Armed Forces Americas\u0026quot;,\u0026quot;Armed Forces Americas\u0026quot;],[\u0026quot;Armed Forces Europe\u0026quot;,\u0026quot;Armed Forces Europe\u0026quot;],[\u0026quot;Armed Forces Pacific\u0026quot;,\u0026quot;Armed Forces Pacific\u0026quot;],[\u0026quot;California\u0026quot;,\u0026quot;California\u0026quot;],[\u0026quot;Colorado\u0026quot;,\u0026quot;Colorado\u0026quot;],[\u0026quot;Connecticut\u0026quot;,\u0026quot;Connecticut\u0026quot;],[\u0026quot;Delaware\u0026quot;,\u0026quot;Delaware\u0026quot;],[\u0026quot;District of Columbia\u0026quot;,\u0026quot;Washington DC\u0026quot;],[\u0026quot;Federated States of Micronesia\u0026quot;,\u0026quot;Micronesia\u0026quot;],[\u0026quot;Florida\u0026quot;,\u0026quot;Florida\u0026quot;],[\u0026quot;Georgia\u0026quot;,\u0026quot;Georgia\u0026quot;],[\u0026quot;Guam\u0026quot;,\u0026quot;Guam\u0026quot;],[\u0026quot;Hawaii\u0026quot;,\u0026quot;Hawaii\u0026quot;],[\u0026quot;Idaho\u0026quot;,\u0026quot;Idaho\u0026quot;],[\u0026quot;Illinois\u0026quot;,\u0026quot;Illinois\u0026quot;],[\u0026quot;Indiana\u0026quot;,\u0026quot;Indiana\u0026quot;],[\u0026quot;Iowa\u0026quot;,\u0026quot;Iowa\u0026quot;],[\u0026quot;Kansas\u0026quot;,\u0026quot;Kansas\u0026quot;],[\u0026quot;Kentucky\u0026quot;,\u0026quot;Kentucky\u0026quot;],[\u0026quot;Louisiana\u0026quot;,\u0026quot;Louisiana\u0026quot;],[\u0026quot;Maine\u0026quot;,\u0026quot;Maine\u0026quot;],[\u0026quot;Marshall Islands\u0026quot;,\u0026quot;Marshall Islands\u0026quot;],[\u0026quot;Maryland\u0026quot;,\u0026quot;Maryland\u0026quot;],[\u0026quot;Massachusetts\u0026quot;,\u0026quot;Massachusetts\u0026quot;],[\u0026quot;Michigan\u0026quot;,\u0026quot;Michigan\u0026quot;],[\u0026quot;Minnesota\u0026quot;,\u0026quot;Minnesota\u0026quot;],[\u0026quot;Mississippi\u0026quot;,\u0026quot;Mississippi\u0026quot;],[\u0026quot;Missouri\u0026quot;,\u0026quot;Missouri\u0026quot;],[\u0026quot;Montana\u0026quot;,\u0026quot;Montana\u0026quot;],[\u0026quot;Nebraska\u0026quot;,\u0026quot;Nebraska\u0026quot;],[\u0026quot;Nevada\u0026quot;,\u0026quot;Nevada\u0026quot;],[\u0026quot;New Hampshire\u0026quot;,\u0026quot;New Hampshire\u0026quot;],[\u0026quot;New Jersey\u0026quot;,\u0026quot;New Jersey\u0026quot;],[\u0026quot;New Mexico\u0026quot;,\u0026quot;New Mexico\u0026quot;],[\u0026quot;New York\u0026quot;,\u0026quot;New York\u0026quot;],[\u0026quot;North Carolina\u0026quot;,\u0026quot;North Carolina\u0026quot;],[\u0026quot;North Dakota\u0026quot;,\u0026quot;North Dakota\u0026quot;],[\u0026quot;Northern Mariana Islands\u0026quot;,\u0026quot;Northern Mariana Islands\u0026quot;],[\u0026quot;Ohio\u0026quot;,\u0026quot;Ohio\u0026quot;],[\u0026quot;Oklahoma\u0026quot;,\u0026quot;Oklahoma\u0026quot;],[\u0026quot;Oregon\u0026quot;,\u0026quot;Oregon\u0026quot;],[\u0026quot;Palau\u0026quot;,\u0026quot;Palau\u0026quot;],[\u0026quot;Pennsylvania\u0026quot;,\u0026quot;Pennsylvania\u0026quot;],[\u0026quot;Puerto Rico\u0026quot;,\u0026quot;Puerto Rico\u0026quot;],[\u0026quot;Rhode Island\u0026quot;,\u0026quot;Rhode Island\u0026quot;],[\u0026quot;South Carolina\u0026quot;,\u0026quot;South Carolina\u0026quot;],[\u0026quot;South Dakota\u0026quot;,\u0026quot;South Dakota\u0026quot;],[\u0026quot;Tennessee\u0026quot;,\u0026quot;Tennessee\u0026quot;],[\u0026quot;Texas\u0026quot;,\u0026quot;Texas\u0026quot;],[\u0026quot;Utah\u0026quot;,\u0026quot;Utah\u0026quot;],[\u0026quot;Vermont\u0026quot;,\u0026quot;Vermont\u0026quot;],[\u0026quot;Virgin Islands\u0026quot;,\u0026quot;U.S. Virgin Islands\u0026quot;],[\u0026quot;Virginia\u0026quot;,\u0026quot;Virginia\u0026quot;],[\u0026quot;Washington\u0026quot;,\u0026quot;Washington\u0026quot;],[\u0026quot;West Virginia\u0026quot;,\u0026quot;West Virginia\u0026quot;],[\u0026quot;Wisconsin\u0026quot;,\u0026quot;Wisconsin\u0026quot;],[\u0026quot;Wyoming\u0026quot;,\u0026quot;Wyoming\u0026quot;]]\"\u003eUnited States\u003c\/option\u003e\n\u003coption value=\"Uruguay\" data-provinces=\"[[\u0026quot;Artigas\u0026quot;,\u0026quot;Artigas\u0026quot;],[\u0026quot;Canelones\u0026quot;,\u0026quot;Canelones\u0026quot;],[\u0026quot;Cerro Largo\u0026quot;,\u0026quot;Cerro Largo\u0026quot;],[\u0026quot;Colonia\u0026quot;,\u0026quot;Colonia\u0026quot;],[\u0026quot;Durazno\u0026quot;,\u0026quot;Durazno\u0026quot;],[\u0026quot;Flores\u0026quot;,\u0026quot;Flores\u0026quot;],[\u0026quot;Florida\u0026quot;,\u0026quot;Florida\u0026quot;],[\u0026quot;Lavalleja\u0026quot;,\u0026quot;Lavalleja\u0026quot;],[\u0026quot;Maldonado\u0026quot;,\u0026quot;Maldonado\u0026quot;],[\u0026quot;Montevideo\u0026quot;,\u0026quot;Montevideo\u0026quot;],[\u0026quot;Paysandú\u0026quot;,\u0026quot;Paysandú\u0026quot;],[\u0026quot;Rivera\u0026quot;,\u0026quot;Rivera\u0026quot;],[\u0026quot;Rocha\u0026quot;,\u0026quot;Rocha\u0026quot;],[\u0026quot;Río Negro\u0026quot;,\u0026quot;Río Negro\u0026quot;],[\u0026quot;Salto\u0026quot;,\u0026quot;Salto\u0026quot;],[\u0026quot;San José\u0026quot;,\u0026quot;San José\u0026quot;],[\u0026quot;Soriano\u0026quot;,\u0026quot;Soriano\u0026quot;],[\u0026quot;Tacuarembó\u0026quot;,\u0026quot;Tacuarembó\u0026quot;],[\u0026quot;Treinta y 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</head><body
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"
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> <style data-shopify>
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<template id="price-ui"><span class="price " data-price></span><span class="compare-at-price" data-compare-at-price></span><span class="unit-pricing" data-unit-pricing></span></template> <template id="price-ui-badge"><div class="sale-sticker thumbnail-sticker sticker-"><span class="sticker-text" data-badge></span></div></template> <template id="price-ui__price"><span class="money" data-price></span></template> <template id="price-ui__price-range"><span class="price-min" data-price-min><span class="money" data-price></span></span> - <span class="price-max" data-price-max><span class="money" data-price></span></span></template> <template id="price-ui__unit-pricing"><span class="unit-quantity" data-unit-quantity></span> | <span class="unit-price" data-unit-price><span class="money" data-price></span></span> / <span class="unit-measurement" data-unit-measurement></span></template> <template id="price-ui-badge__percent-savings-range">Save up to <span data-price-percent></span>%</template> <template id="price-ui-badge__percent-savings">Save <span data-price-percent></span>%</template> <template id="price-ui-badge__price-savings-range">Save up to <span class="money" data-price></span></template> <template id="price-ui-badge__price-savings">Save <span class="money" data-price></span></template> <template id="price-ui-badge__on-sale">Sale</template> <template id="price-ui-badge__sold-out">Sold out</template> <template id="price-ui-badge__in-stock">In stock</template>
  
<div id="shopify-section-header__top-bar" class="shopify-section top-bar">



















<style data-shopify>
  @font-face {
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  font-weight: 400;
  font-style: normal;
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}


  #shopify-section-header__top-bar {
    background-color:#0b3f6c;
    
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#shopify-section-header__top-bar .top-bar {
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    font-style: normal;
    letter-spacing: 1px;
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  a,
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    color:;
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  a:hover,
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    color:;
   }#shopify-section-header__top-bar 

  p {
    color:#ffffff;
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</style>





</div> <div id="shopify-section-header-classic" class="shopify-section header--classic jsHeader header-section">




















<style data-shopify>
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    padding-top: px;
    padding-bottom: px;
    
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#shopify-section-header-classic .header__logo,
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    width: 110px;
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  .is-sticky .header__logo,
  .is-sticky #mobile-header .mobile-header__logo {
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      background-color: rgba(129, 175, 205, 0.8);
     }#shopify-section-header-classic 

    #mobile-header-sticky-wrapper.is-sticky .mobile-header {
      background-color: rgba(129, 175, 205, 0.8);
     }#shopify-section-header-classic 

    .mobile-menu--opened #mobile-header-sticky-wrapper.is-sticky .mobile-header {
      background-color: #81afcd;
     }

  


</style>

<div class="is-relative " data-enable_overlay="false" data-enable_sticky="true"> <header id="header" class="header dropdown-style-vertical box-shadow-true"> <section class="section
                    is-width-standard"> <div class="container"> <div class="navbar dropdown-click--true is-align-center is-justify-space-between vertical-alignment-center one-whole column"> <div class="header__menu is-justify-start">
               
           
	<div class="cust-all-menu"> <div class="Click-here1">Shop<i class="fa fa-chevron-down"></i></div>        
		<div class="Click-here2">About<i class="fa fa-chevron-down"></i></div> <div><a href="https://www.mdbiowellness.com/blogs/doctors-desk">Doctor’s Desk</a></div>  
	</div>
</div> <div class="header__brand"> <a class="header__logo header__link primary-logo" href="/" title="mdbiowellness">
                











<div class="image-element__wrap"
            
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        srcset="data:image/svg+xml;utf8,<svg%20xmlns='http://www.w3.org/2000/svg'%20width='76'%20height='83'></svg>"
        style=";"
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</div>



<noscript class="noscript"> <img class="primary-logo" src="//cdn.shopify.com/s/files/1/0617/6876/1575/files/logo-mdb-white-footer_1_2000x.png?v=1640841005" alt="">
</noscript></a></div>

          

<div class="header__icons header__icon-style-icons "> <div class="header__link">
    
<form method="post" action="/localization" id="header__selector-form--action-icons" accept-charset="UTF-8" class="selectors-form" enctype="multipart/form-data"><input type="hidden" name="form_type" value="localization" /><input type="hidden" name="utf8" value="✓" /><input type="hidden" name="_method" value="put" /><input type="hidden" name="return_to" value="/blogs/doctors-desk/8-best-supplements-to-boost-the-immune-system" /><div class="localization header-menu__disclosure"> <div class="selectors-form__wrap"></div>
</div></form></div> <a href="/account/login" class="header__link action-area__link head-con" >
          


  

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.cust-all-menu div {
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.pro_one {
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.pro_one h2 {
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.sho_p_menu {
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.sho_p_menu label a {
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h2.s_h_new {margin-bottom: 20px;
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.sym_n_new {margin-top: 40px;}
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.custom-model-two .pro_one {
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.custom-model-two .pro_one a:hover {
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.custom-model-three .image-deks {
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.custom-model-three .pro_one p {
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</style>

  


<style data-shopify>.mobile-menu {
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  }.mobile-menu-link,
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    .mobile-menu a {
      color: rgba(255,255,255,1);
    }.mobile-menu-link:hover,
    .mobile-menu__item:hover,
    .mobile-menu a:hover {
      color: rgba(255,255,255,1);
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<div id="mobile-header" class="mobile-header"> <div data-show-mobile-menu="false" class="mobile-menu__toggle-button mobile-toggle__position--left"></div> <div class="mobile-header__content
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                        Contact Us</a></label></div></div></div> <style>

        .custom-model-two-mobile .pro_one a {
/*           display: inline-block;
          border: 2px solid #3857a6;
          line-height: 20px;
		  padding-top: 5px;
		  padding-bottom: 5px;
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          font-size: 10px !important; */
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.mobile-menu__content .sho_p_menu label a {
/*     font-weight: 500 !important; */
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}
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}
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}
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.custom-model-three-mobile .image-deks .pro_one {
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.custom-model-three-mobile .image-deks .pro_one img {
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.custom-model-three-mobile .image-deks .pro_one p {
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.custom-model-three-mobile .sho_p_menu a {
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.mobile-menu .mobile-menu__item .icon {
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.mob-cus a {
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a.mobile-menu__item.item-with-icon {
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.mobile-menu a {
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      8 Best Supplements to Boost the Immune System</h1> <div class="heading-divider
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<ul class="meta-info-list"> <li class="meta-info-list__item"> <a href="/search?type=author&q=Bradley Keys">by Bradley Keys</a></li> <li class="meta-info-list__item"> <span class="featured-article__date">May 17, 2022</span></li>
  
  
  
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</noscript></p> <p><span style="font-weight: 400;">The role of the immune system is to protect the human body from the harmful effects of toxins, germs, and viruses. When the immune system is compromised, illnesses have more of an opportunity to take hold.  </span></p>
<p><span style="font-weight: 400;">To avoid getting seriously ill, you need to keep your immune system strong. You can do this by following good health practices and taking the right supplements for immune system support. You’ll find comprehensive immune support in our</span><a href="https://www.mdbiowellness.com/products/mdimmune-hemp-oil-immunity-supplement"> <span style="font-weight: 400;">MDimmune</span></a><span style="font-weight: 400;"> product. </span></p>
<p><span style="font-weight: 400;">While taking supplements to boost the immune system health can help your body fight off illness and disease, it’s important to remember that it cannot cure or prevent illness altogether. Learn more supplements to boost the immune system that you can start incorporating into your routine. </span></p>
<h2><span style="font-weight: 400;">About Immune System Support</span></h2>
<p><span style="font-weight: 400;">The human body’s immune system is made up of a complicated assortment of chemicals, cells, and processes. These</span><a href="https://www.ncbi.nlm.nih.gov/books/NBK279364/"><span style="font-weight: 400;"> work together</span></a><span style="font-weight: 400;"> to protect the body from harmful pathogens, like bacteria, toxins, viruses, or diseases. </span></p>
<p><span style="font-weight: 400;">You can keep your immunity strong by making good health choices for your body. This will help your body scare off the worst of invading pathogens. Some of the most important ways to boost your immune system include:</span></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Taking vitamins for the immune system.</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Getting the right amount of sleep and rest.</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Eating a balanced, nutritious diet with immune system booster nutrients.</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Exercising regularly.</span></li>
</ul>
<p><span style="font-weight: 400;">The intake of herbs, minerals, and vitamins can work as an immune system booster and help defend the body from infections and illnesses. Taking these in the form of a supplement - such as</span><a href="https://www.mdbiowellness.com/products/mdimmune-hemp-oil-immunity-supplement"><span style="font-weight: 400;">MDimmune</span></a><span style="font-weight: 400;"> - is the easiest way to get the vitamins for the immune system that your body needs.  </span></p>
<p><span style="font-weight: 400;">However, it is essential to remember that some of these</span><a href="https://www.mdbiowellness.com/blogs/doctors-desk/plant-based-medicine-to-soothe-your-body"><span style="font-weight: 400;">plant medicine</span></a><span style="font-weight: 400;"> supplements can interact with other medications. That’s why it’s crucial to talk to your healthcare provider before adding a supplements to boost the immune system to your wellness routine. </span></p>
<h2><span style="font-weight: 400;">8 Essential Supplements to Boost Immune System Wellbeing</span></h2>
<p><span style="font-weight: 400;">Our MDimmune product focuses on eight core ingredients, each offering immune system booster properties. Here's what you can expect.</span></p>
<h3><span style="font-weight: 400;">1. Vitamin C</span></h3>
<p><span style="font-weight: 400;">Vitamin C is one of the most commonly used vitamins for</span><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5707683/"><span style="font-weight: 400;">immune system support</span></a><span style="font-weight: 400;">. It is known to protect the body from infections and keep us feeling healthy. </span></p>
<p><span style="font-weight: 400;">This vitamin is found in foods such as:</span></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Citrus fruit</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Strawberries</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Kiwi fruit</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Spinach</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Broccoli</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Kale</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Peppers</span></li>
</ul>
<p><span style="font-weight: 400;">Vitamin C supports immune cell function, improving the cells' ability to defend the body. It also assists in the removal of dead cells from the body and replaces them with fresh ones. This helps keep the immune system operating optimally. </span></p>
<p><span style="font-weight: 400;">Moreover, vitamin C is a highly effective antioxidant. Antioxidants help protect body cells from oxidative stress, which happens when reactive molecules known as free radicals accumulate. Free radicals can damage healthy cells, which can lead to accelerated aging and disease.</span></p>
<p><span style="font-weight: 400;">Many people take vitamin C as an immune system booster for its ability to prevent colds and flu or at least help the body get over these upper respiratory tract infections more easily. Studies show that regular ingestion of vitamin C supplements</span><a href="https://pubmed.ncbi.nlm.nih.gov/23440782/"><span style="font-weight: 400;"> lessens cold duration</span></a><span style="font-weight: 400;"> by 8% in adults and 14% in children. Research also indicates that taking this vitamin regularly can minimize the chances of catching a cold by 50%, even in individuals under intense physical stress. </span></p>
<p><span style="font-weight: 400;">When given in higher doses, vitamin C can even help people suffering from severe infections like acute respiratory distress syndrome and sepsis. Scientific studies confirm the ability of vitamin C supplements to boost the immune system. Dosage is usually between 250 to 1000mg daily.</span></p>
<h3><span style="font-weight: 400;">2. Vitamin D</span></h3>
<p><span style="font-weight: 400;">Vitamin D as one of the supplements to boost the immune system improves white blood cell efficacy, which helps the body fight off diseases. As a fat-soluble nutrient, vitamin D also helps minimize inflammation in the body, which</span><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3166406/"><span style="font-weight: 400;">aids immune responses</span></a><span style="font-weight: 400;"> and reduces the chances of developing conditions like arthritis, cancer, and heart disease. </span></p>
<p><span style="font-weight: 400;">This vitamin is present in foods such as:</span></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Fish like sardines, salmon, swordfish, and tuna</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Cod liver oil</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Beef liver</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Egg yolk</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Breakfast cereals</span></li>
</ul>
<p><span style="font-weight: 400;">You also absorb vitamin D when spending time in the sun. People living in colder climates often suffer from vitamin D deficiencies and should take supplements to boost the immune system. </span></p>
<p><span style="font-weight: 400;">If your vitamin D levels are low, you may be more prone to colds and flu and allergic asthmatic reactions. People who supplement with vitamin D may thus also help to minimize their chances of getting these kinds of respiratory illnesses. In this way, vitamin D is another of the popular vitamins for immune system support. </span></p>
<p><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3308600/"><span style="font-weight: 400;">Other research</span></a><span style="font-weight: 400;"> indicates that vitamin D may enhance the body’s responses to antiviral treatment in those with conditions like HIV and hepatitis C. Typically, the dosage for these supplements to boost the immune system ranges from 1000 to 4000 IU, depending on individual blood levels. </span></p>
<p><a href="https://www.webmd.com/lung/vitamin-d-covid-19-what-to-know%231"><span style="font-weight: 400;">Newer research</span></a><span style="font-weight: 400;"> has shown that vitamin D may help stop inflammation and accelerate respiratory healing in COVID-19 patients. This research is ongoing on this as the vitamins for the immune system. </span></p>
<h3><span style="font-weight: 400;">3. Zinc</span></h3>
<p><span style="font-weight: 400;">Zinc aids immune cell growth and communication, making it an essential component of vitamins for</span><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2277319/"> <span style="font-weight: 400;">immune system health</span></a><span style="font-weight: 400;">. This mineral also strengthens tissue barriers, which helps to stop pathogens from getting into the body. </span></p>
<p><span style="font-weight: 400;">If you have a zinc deficiency, you will likely be more prone to infections and illnesses like colds, flu, and pneumonia. Studies show that 16% of severe respiratory infections globally are linked to a zinc deficiency. Up to</span><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5748737/"><span style="font-weight: 400;">30% of older adults</span></a><span style="font-weight: 400;"> worldwide experience zinc deficiency, often due to poor diet or malnutrition. This mineral has also been shown to help people who are already ill recover more quickly. </span></p>
<p><span style="font-weight: 400;">Zinc occurs naturally in the body but can also be found in red meat, chicken, and breakfast cereals. Most people absorb enough zinc vitamins for immune system health by eating a balanced diet. However, others may need to take a supplement. The dosage for zinc supplements is safe for up to 40mg. Taking too much zinc may interfere with copper absorption in the body, which can increase the risk of getting infections. </span></p>
<h3><span style="font-weight: 400;">4. Full-Spectrum Hemp Oil</span></h3>
<p><span style="font-weight: 400;">Full-spectrum hemp oil is a supplement comprised of more than one kind of cannabis (mainly hemp) plant extract. The supplement is made up of a range of cannabinoids such as cannabinol and cannabidiol, as well as terpenes and essential oils. </span></p>
<p><span style="font-weight: 400;">It can also have traces of tetrahydrocannabinol (THC), which gives people that ‘high’ feeling. However, in such low doses, it will not likely have this effect. If you take a</span><a href="https://www.medicalnewstoday.com/articles/cbd-isolate-vs-full-spectrum-cbd%23what-is-the-difference"><span style="font-weight: 400;">CBD product</span></a><span style="font-weight: 400;"> like full-spectrum hemp oil as an immune system booster, you won’t experience the high. It does help ease the symptoms of several conditions. These can include insomnia, aches and pains, and many other conditions. </span></p>
<p><span style="font-weight: 400;">While many herbalists strongly advocate CBD products for their immune-boosting properties, research is still needed to prove this. Autoimmune disease patients often need a supplement or remedy to calm the immune system. CBD products are said to be effective at doing this as one of the vitamins for the immune system. </span></p>
<p><span style="font-weight: 400;">Research on the effects of CBD on the immune system is ongoing and, therefore, at present, not definitive. </span></p>
<h3><span style="font-weight: 400;">5. Quercetin</span></h3>
<p><span style="font-weight: 400;">More and more evidence suggests that quercetin has several benefits for the immune system and other health factors. The compound forms part of the plant pigment group known as flavonoids.</span></p>
<p><span style="font-weight: 400;">This compound is found in food groups like vegetables, fruit, grains, and nuts. It’s also often found in tea. When in supplement form, it's usually extracted from the buds and flowers of the Japanese pagoda tree. </span></p>
<p><span style="font-weight: 400;">Quercetin is an antioxidant, like all flavonoids, which means it helps balance out the effects of damaging free radicals. This means it can help prevent aging and several other conditions such as heart disease, arthritis, and cancer. Its antioxidant properties may also help ward off dementia and</span><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4808895/"><span style="font-weight: 400;"> chronic inflammation</span></a><span style="font-weight: 400;">. </span></p>
<p><span style="font-weight: 400;">It is known as an immune system booster as it helps protect the body from the symptoms of seasonal allergies. It may also help with other issues. It is said to be an effective remedy for reducing oxidative stress in arteries, thereby minimizing the onset of blood clots. </span></p>
<h3><span style="font-weight: 400;">6. Black Seed Oil</span></h3>
<p><span style="font-weight: 400;">Black seed oil has been used from as far back as 1025 A.D. for its health and immune-boosting benefits. It is well documented in ancient texts. Due to its phytochemical and nutritional components, black seed oil is said to be highly effective in balancing immune function. It is particularly effective in supporting heart and cardiovascular health, metabolic health, and minimizing inflammation. </span></p>
<p><span style="font-weight: 400;">A lot of research has been done to ascertain the effects of these supplements to boost the immune system. A</span><a href="https://pubmed.ncbi.nlm.nih.gov/17868210/"><span style="font-weight: 400;">2007 study</span></a><span style="font-weight: 400;"> on asthma patients displayed that symptoms eased in the group receiving black seed oil, while the placebo group did not show improvements. Researchers suggest that the effect of black seed oil on the immune system cannot be separated from its impact on metabolic health. This is because the metabolism influences the immune system.</span></p>
<p><span style="font-weight: 400;">New research is continuously being done to ascertain the health benefits as an immune system booster of black seed oil. It's even being considered an ingredient for some pharmaceutical medications. </span></p>
<h3><span style="font-weight: 400;">7. Valerian Root</span></h3>
<p><span style="font-weight: 400;">With its origins in Ancient Greece, Valerian root has been used for its multitude of benefits. The valerian plant displays white or pink flowers and is native to Asia and Europe. Nowadays, it's also grown in North America.</span></p>
<p><span style="font-weight: 400;">Valerian root has been used to help people sleep for many centuries. It has been used to treat stress and calm one down. This remedy can be taken in many forms, including pills, tinctures, and teas. </span></p>
<p><span style="font-weight: 400;">While it may not directly work on the immune system, its effects can help the immune system function better. By helping people get the rest and experience the calmness they need, the immune system is exposed to less strain, thereby allowing the body to fend off infections and illnesses more effectively. </span></p>
<p><span style="font-weight: 400;">Scientists have established that valerian root has</span><a href="https://www.webmd.com/diet/health-benefits-valerian-root%231"><span style="font-weight: 400;">mild sedative effects</span></a><span style="font-weight: 400;">, which is why it is effective in treating stress and insomnia. However, scientists are not certain how the root assists in alleviating sleeplessness or stress. </span></p>
<p><span style="font-weight: 400;">Currently, it is believed that a combination of factors assists. One factor is that valerian root is shown to increase gamma-aminobutyric acid (GABA) levels in the brain. GABA is a neurotransmitter, and therefore, it prevents undesirable activity in the nervous system. Higher levels of GABA have been shown to allow people to fall asleep faster and have better quality rest. </span></p>
<p><span style="font-weight: 400;">Regarding the root’s impact on stress,</span><a href="https://www.webmd.com/diet/health-benefits-valerian-root%231"> <span style="font-weight: 400;">some research</span></a><span style="font-weight: 400;"> indicates valerian acid is likely to be the cause of anxiety reduction. This acid showed anti-anxiety effects during the research.</span></p>
<h3><span style="font-weight: 400;">8. Monolaurin</span></h3>
<p><span style="font-weight: 400;">A derivative of glycerin and lauric acid, and a coconut fat by-product, monolaurin is touted as having powerful immune support properties. The compound is said to be especially effective at</span><a href="https://www.healthline.com/health/monolaurin%23health-benefits"><span style="font-weight: 400;">preventing cardiovascular disease and cholesterol issues</span></a><span style="font-weight: 400;">. It also has anti-diabetic, anti-microbial, antioxidant, and anti-atherogenic effects. </span></p>
<p><span style="font-weight: 400;">Monolaurin is easily absorbed by the human body and is known to be safe to take. Some</span><a href="https://www.healthline.com/health/monolaurin"> <span style="font-weight: 400;">sources of lauric acid</span></a><span style="font-weight: 400;">, and thereby monolaurin, include:</span></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Coconut oil (highest percentage)</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Fresh coconut and coconut milk</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Coconut cream (raw or canned)</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Dietary supplements</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Human breast milk</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Goat and cow’s milk (small percentage)</span></li>
</ul>
<p><span style="font-weight: 400;">In the course of the last 20 years, investigation has been done into the possibility of applying monolaurin to areas such as food preservation, sanitization, and medication. </span></p>
<p><span style="font-weight: 400;">Researchers are also looking to monolaurin to assist with the global antibiotic resistance issue. Many infections in food and hospitals are no longer quelled by existing antibiotics. This means people are dying of conditions that should be treatable today. Scientists are hoping monolaurin could form a part of a new antiviral and antibiotic medicine to respond to this crisis. </span></p>
<p><span style="font-weight: 400;">As it hasn’t been formally evaluated by the U.S. Food and Drug Administration (FDA) as a medical treatment, there are no official dosing rules. The main advocate of monolaurin, Dr. Jon Kabara, indicates that people 12 years old and up should take 750mg of monolaurin two to three times a day. They can slowly take more overtime, aiming to take up to 3000mg two to three times a day.</span></p>
<p><span style="font-weight: 400;">While a lot of information about monolaurin has been established, more studies are necessary to ascertain its effects. </span></p>
<h2><span style="font-weight: 400;">Other Immune System Boosting Supplements </span></h2>
<p><span style="font-weight: 400;">Besides the vitamins,</span><a href="https://www.mdbiowellness.com/blogs/doctors-desk/7-immune-boosting-herbs-other-support-for-immunity"><span style="font-weight: 400;">herbs</span></a><span style="font-weight: 400;">, and compounds discussed above, there are many other supplements to boost immune system health. Some of the most commonly used ones include the following: </span></p>
<ul>
<li style="font-weight: 400;">
<b>Andrographis -</b><span style="font-weight: 400;"> Rich in</span><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8622020/"><span style="font-weight: 400;">andrographolide</span></a><span style="font-weight: 400;">, this herb helps support the respiratory system. Andrographolide is a terpenoid compound that has antiviral effects against viruses that attack the respiratory system. It can help prevent or minimize the effects of influenza and other respiratory conditions. </span>
</li>
<li style="font-weight: 400;">
<b>Astragalus -</b><span style="font-weight: 400;">This herb is commonly used by Traditional Chinese Medicine (TCM) practitioners. Studies suggest</span><a href="https://www.healthline.com/nutrition/astragalus"><span style="font-weight: 400;">astragalus extract</span></a><span style="font-weight: 400;">may improve immune responses in the body.</span>
</li>
<li style="font-weight: 400;">
<b>B complex vitamins -</b> <a href="https://www.nature.com/articles/1602439"><span style="font-weight: 400;">Vitamins B12 and B6</span></a><span style="font-weight: 400;"> are essential for a healthy immune response. Many people have a vitamin B deficiency, which may result in a weakened immune system. </span>
</li>
<li style="font-weight: 400;">
<b>Curcumin -</b><span style="font-weight: 400;"> This compound is</span><a href="https://pubmed.ncbi.nlm.nih.gov/17211725/"><span style="font-weight: 400;">active in turmeric</span></a><span style="font-weight: 400;">. It has been found to have strong anti-inflammatory properties. Studies show it may help strengthen immune system functioning. </span>
</li>
<li style="font-weight: 400;">
<b>Echinacea -</b><span style="font-weight: 400;"> A genus of the daisy family, echinacea species may help to improve immune system health. It may also help fight viruses that target the respiratory system. </span>
</li>
<li style="font-weight: 400;">
<b>Garlic -</b><span style="font-weight: 400;"> Studies indicate garlic has prevailing antiviral and anti-inflammatory properties. Research shows it enhances immunity by stimulating NK and macrophages (white blood cells). Results for humans are limited, however.</span>
</li>
<li style="font-weight: 400;">
<b>Licorice -</b><span style="font-weight: 400;"> This substance, with its unmistakable flavor that’s loved by some and detested by others, has many components, such as glycyrrhizin, that could help defend the body against viruses.</span><a href="https://pubmed.ncbi.nlm.nih.gov/12814717/"><span style="font-weight: 400;">Test-tube research</span></a><span style="font-weight: 400;"> shows that glycyrrhizin has antiviral action against coronavirus infections where severe respiratory issues are present.</span>
</li>
<li style="font-weight: 400;">
<b><i>Pelargonium sidoides -</i></b><span style="font-weight: 400;">Research shows that extract from this plant is effective at easing</span><a href="https://pubmed.ncbi.nlm.nih.gov/24146345/"><span style="font-weight: 400;">symptoms of respiratory problems</span></a><span style="font-weight: 400;"> such as bronchitis and colds. Results are not yet conclusive, however. </span>
</li>
<li style="font-weight: 400;">
<b>Propolis -</b><span style="font-weight: 400;"> A substance created by honeybees as a hive sealant, propolis has</span><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6335834/"><span style="font-weight: 400;">remarkable immunity-enhancing</span></a><span style="font-weight: 400;"> effects. It may also help to prevent viruses, though more research is necessary. </span>
</li>
<li style="font-weight: 400;">
<b>Selenium -</b><span style="font-weight: 400;"> Studies done with animals show selenium is an essential mineral for immune health. Research shows the substance may improve the</span><a href="https://pubmed.ncbi.nlm.nih.gov/30593352/"><span style="font-weight: 400;">body’s defense</span></a><span style="font-weight: 400;"> against influenza strains. </span>
</li>
</ul>
<p><span style="font-weight: 400;">As you can see, research shows these substances can have significant immune system booster properties. However, it is worth remembering that a lot of these studies have been done with animals, not humans, so more research is necessary to find more conclusive results. </span></p>
<h2><span style="font-weight: 400;">Some Final Thoughts on Supplementing for Immunity</span></h2>
<p><span style="font-weight: 400;">As is evidenced in this post, there are many supplements you can try for their immune system booster effects. As it has many of the vitamins, minerals, and herbs discussed,</span><a href="https://www.mdbiowellness.com/products/mdimmune-hemp-oil-immunity-supplement"><span style="font-weight: 400;">MDimmune</span></a><span style="font-weight: 400;"> is an excellent solution to get the best immune support. </span></p>
<p><span style="font-weight: 400;">Just remember that if you are on medication for health conditions, some of the substances may interact with your prescribed or over-the-counter medicines. It is always recommended that you talk to your doctor before you embark on a course of supplements or vitamins for immune system support. </span></p>
<p><span style="font-weight: 400;">You can also contact us at MDbio for further details about our products and what they can do for you. </span></p></div></div> <div class="container author-share-wrap is-flex is-justify-space-between has-padding-top has-padding-bottom" > <div class="blog-author one-half column medium-down--one-whole"></div></div> <div class="clear" id="comments" ></div> <div class="container comment-section"></div> <div class="container related-blogs has-padding-bottom" > <div class="one-whole column related-blogs--title has-margin-bottom has-margin-top"> <h4 class="title">Related Blog Posts</h4></div> <div class="one-whole column related-blogs--content equal-columns--outside-trim field is-grouped is-flex-wrap"> <div class="one-third columns article blog-card card show-border- medium-down--one-whole"> <div class="card-image blog-card__image"> <figure class="image"> <a href="/blogs/doctors-desk/examples-of-new-age-herbal-medicine" title="Examples of New Age Herbal Medicine">
                          











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