Get the source code from Github    -    or the bookmarklet

Result:

title HealthRanty - Health,Technology, Marketing, Business, Fitness, Gaming, Entertainment, Education, News and Travel Blog
description
url Open (new window) | https://healthranty.com/
type link
tags
image
imageWidth
imageHeight
images
code
feeds
width
height
aspectRatio
authorName
authorUrl
providerIcon
Open (new window) | data:image/x-icon;base64,iVBORw0KGgoAAAANSUhEUgAAABAAAAAQEAYAAABPYyMiAAAABmJLR0T///////8JWPfcAAAACXBIWXMAAABIAAAASABGyWs+AAAAF0lEQVRIx2NgGAWjYBSMglEwCkbBSAcACBAAAeaR9cIAAAAASUVORK5CYII=
providerIcons
Array
(
    [0] => Array
        (
            [url] => data:image/x-icon;base64,iVBORw0KGgoAAAANSUhEUgAAABAAAAAQEAYAAABPYyMiAAAABmJLR0T///////8JWPfcAAAACXBIWXMAAABIAAAASABGyWs+AAAAF0lEQVRIx2NgGAWjYBSMglEwCkbBSAcACBAAAeaR9cIAAAAASUVORK5CYII=
            [width] => 16
            [height] => 16
            [size] => 256
            [mime] => image/png
        )

    [1] => Array
        (
            [url] => https://healthranty.com/wp-content/uploads/2021/11/favicon.ico
            [width] => 16
            [height] => 16
            [size] => 256
            [mime] => image/x-icon
        )

)
providerName HealthRanty
providerUrl Open (new window) | https://healthranty.com
publishedTime
license

oembed provider

No data collected

opengraph provider

opengraph.title HealthRanty - Health,Technology, Marketing, Business, Fitness, Gaming, Entertainment, Education, News and Travel Blog
opengraph.url Open (new window) | https://healthranty.com/
opengraph.providerName HealthRanty
All data collected
Array
(
    [locale] => en_US
    [type] => website
    [title] => HealthRanty - Health,Technology, Marketing, Business, Fitness, Gaming, Entertainment, Education, News and Travel Blog
    [url] => https://healthranty.com/
    [site_name] => HealthRanty
)

linkpulse provider

No data collected

twittercards provider

twittercards.title HealthRanty - Health,Technology, Marketing, Business, Fitness, Gaming, Entertainment, Education, News and Travel Blog
twittercards.type rich
All data collected
Array
(
    [card] => summary_large_image
    [title] => HealthRanty - Health,Technology, Marketing, Business, Fitness, Gaming, Entertainment, Education, News and Travel Blog
)

dcterms provider

No data collected

sailthru provider

No data collected

html provider

html.title HealthRanty - Health,Technology, Marketing, Business, Fitness, Gaming, Entertainment, Education, News and Travel Blog
html.url Open (new window) | https://healthranty.com/
html.imagesUrls
Array
(
    [0] => data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI3NDMiIGhlaWdodD0iMzg1IiB2aWV3Qm94PSIwIDAgNzQzIDM4NSI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgc3R5bGU9ImZpbGw6I2NmZDRkYjtmaWxsLW9wYWNpdHk6IDAuMTsiLz48L3N2Zz4=
    [1] => data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSIxMDI0IiBoZWlnaHQ9IjQwOSIgdmlld0JveD0iMCAwIDEwMjQgNDA5Ij48cmVjdCB3aWR0aD0iMTAwJSIgaGVpZ2h0PSIxMDAlIiBmaWxsPSIjY2ZkNGRiIi8+PC9zdmc+
    [2] => data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSIxMDI0IiBoZWlnaHQ9IjY4MyIgdmlld0JveD0iMCAwIDEwMjQgNjgzIj48cmVjdCB3aWR0aD0iMTAwJSIgaGVpZ2h0PSIxMDAlIiBmaWxsPSIjY2ZkNGRiIi8+PC9zdmc+
    [3] => data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI4MDAiIGhlaWdodD0iNjAwIiB2aWV3Qm94PSIwIDAgODAwIDYwMCI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgZmlsbD0iI2NmZDRkYiIvPjwvc3ZnPg==
    [4] => data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSIxMDAwIiBoZWlnaHQ9IjY2NyIgdmlld0JveD0iMCAwIDEwMDAgNjY3Ij48cmVjdCB3aWR0aD0iMTAwJSIgaGVpZ2h0PSIxMDAlIiBmaWxsPSIjY2ZkNGRiIi8+PC9zdmc+
    [5] => data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI2MDAiIGhlaWdodD0iNDAwIiB2aWV3Qm94PSIwIDAgNjAwIDQwMCI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgZmlsbD0iI2NmZDRkYiIvPjwvc3ZnPg==
)
html.providerIconsUrls
Array
(
    [0] => data:image/x-icon;base64,iVBORw0KGgoAAAANSUhEUgAAABAAAAAQEAYAAABPYyMiAAAABmJLR0T///////8JWPfcAAAACXBIWXMAAABIAAAASABGyWs+AAAAF0lEQVRIx2NgGAWjYBSMglEwCkbBSAcACBAAAeaR9cIAAAAASUVORK5CYII=
    [1] => https://healthranty.com/wp-content/uploads/2021/11/favicon.ico
    [2] => https://healthranty.com/wp-content/uploads/2021/11/favicon.ico
    [3] => https://healthranty.com/wp-content/uploads/2021/11/favicon.ico
    [4] => https://healthranty.com/wp-content/uploads/2021/11/favicon.ico
)
All data collected
Array
(
    [profile] => https://gmpg.org/xfn/11
    [canonical] => https://healthranty.com/
    [next] => https://healthranty.com/page/2/
    [dns-prefetch] => //fonts.googleapis.com
    [stylesheet] => https://healthranty.com/wp-content/litespeed/css/42f0d1085ed0081e0515f0bab3c29c71.css?ver=29c71
    [icons] => Array
        (
            [0] => data:image/x-icon;base64,iVBORw0KGgoAAAANSUhEUgAAABAAAAAQEAYAAABPYyMiAAAABmJLR0T///////8JWPfcAAAACXBIWXMAAABIAAAASABGyWs+AAAAF0lEQVRIx2NgGAWjYBSMglEwCkbBSAcACBAAAeaR9cIAAAAASUVORK5CYII=
            [1] => https://healthranty.com/wp-content/uploads/2021/11/favicon.ico
            [2] => https://healthranty.com/wp-content/uploads/2021/11/favicon.ico
            [3] => https://healthranty.com/wp-content/uploads/2021/11/favicon.ico
            [4] => https://healthranty.com/wp-content/uploads/2021/11/favicon.ico
        )

    [content-type] => text/html; charset=utf-8
    [viewport] => width=device-width, initial-scale=1
    [robots] => follow, index
    [og:locale] => en_US
    [og:type] => website
    [og:title] => HealthRanty - Health,Technology, Marketing, Business, Fitness, Gaming, Entertainment, Education, News and Travel Blog
    [og:url] => https://healthranty.com/
    [og:site_name] => HealthRanty
    [twitter:card] => summary_large_image
    [twitter:title] => HealthRanty - Health,Technology, Marketing, Business, Fitness, Gaming, Entertainment, Education, News and Travel Blog
    [google-site-verification] => AhHSA_yySdImOqICp2gclnxqHKVPmsjVm_a8bc2peDw
    [images] => Array
        (
            [0] => data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI3NDMiIGhlaWdodD0iMzg1IiB2aWV3Qm94PSIwIDAgNzQzIDM4NSI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgc3R5bGU9ImZpbGw6I2NmZDRkYjtmaWxsLW9wYWNpdHk6IDAuMTsiLz48L3N2Zz4=
            [1] => data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSIxMDI0IiBoZWlnaHQ9IjQwOSIgdmlld0JveD0iMCAwIDEwMjQgNDA5Ij48cmVjdCB3aWR0aD0iMTAwJSIgaGVpZ2h0PSIxMDAlIiBmaWxsPSIjY2ZkNGRiIi8+PC9zdmc+
            [2] => data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSIxMDI0IiBoZWlnaHQ9IjY4MyIgdmlld0JveD0iMCAwIDEwMjQgNjgzIj48cmVjdCB3aWR0aD0iMTAwJSIgaGVpZ2h0PSIxMDAlIiBmaWxsPSIjY2ZkNGRiIi8+PC9zdmc+
            [3] => data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI4MDAiIGhlaWdodD0iNjAwIiB2aWV3Qm94PSIwIDAgODAwIDYwMCI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgZmlsbD0iI2NmZDRkYiIvPjwvc3ZnPg==
            [4] => data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSIxMDAwIiBoZWlnaHQ9IjY2NyIgdmlld0JveD0iMCAwIDEwMDAgNjY3Ij48cmVjdCB3aWR0aD0iMTAwJSIgaGVpZ2h0PSIxMDAlIiBmaWxsPSIjY2ZkNGRiIi8+PC9zdmc+
            [5] => data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI2MDAiIGhlaWdodD0iNDAwIiB2aWV3Qm94PSIwIDAgNjAwIDQwMCI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgZmlsbD0iI2NmZDRkYiIvPjwvc3ZnPg==
        )

    [title] => HealthRanty - Health,Technology, Marketing, Business, Fitness, Gaming, Entertainment, Education, News and Travel Blog
)

Http requests

https://healthranty.com/
Array
(
    [date] => Sun, 04 Dec 2022 11:56:00 GMT
    [content-type] => text/html; charset=UTF-8
    [transfer-encoding] => chunked
    [connection] => keep-alive
    [x-powered-by] => PHP/7.4.33
    [x-dns-prefetch-control] => on
    [vary] => Accept-Encoding
    [x-litespeed-cache] => hit
    [alt-svc] => h3=":443"; ma=86400, h3-29=":443"; ma=86400
    [x-turbo-charged-by] => LiteSpeed
    [cf-cache-status] => DYNAMIC
    [report-to] => {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=2OtN0MfcgH8P%2FGDBdXFqQJhSlMI8n6G5jmyrrbXGiRPwq13mQlh6oc1fUXuSw1j1fKfZvDvt8ZWcNNwRf92MbYsq5wg8Xx2TnzSCn%2Fd4%2FKHl6zOLFDzARhwO7n%2BrQUd9DQg%3D"}],"group":"cf-nel","max_age":604800}
    [nel] => {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
    [server] => cloudflare
    [cf-ray] => 77445b33c9429277-FRA
    [content-encoding] => gzip
)
Array
(
    [url] => https://healthranty.com/
    [content_type] => text/html; charset=UTF-8
    [http_code] => 200
    [header_size] => 761
    [request_size] => 117
    [filetime] => -1
    [ssl_verify_result] => 0
    [redirect_count] => 0
    [total_time] => 1.065896
    [namelookup_time] => 0.028558
    [connect_time] => 0.033054
    [pretransfer_time] => 0.064732
    [size_upload] => 0
    [size_download] => 26998
    [speed_download] => 25350
    [speed_upload] => 0
    [download_content_length] => -1
    [upload_content_length] => -1
    [starttransfer_time] => 1.064192
    [redirect_time] => 0
    [redirect_url] => 
    [primary_ip] => 104.21.11.37
    [certinfo] => Array
        (
        )

    [primary_port] => 443
    [local_ip] => 78.47.42.177
    [local_port] => 47674
    [http_version] => 2
    [protocol] => 2
    [ssl_verifyresult] => 0
    [scheme] => HTTPS
)
https://healthranty.com/wp-content/uploads/2021/11/favicon.ico
Array
(
    [date] => Sun, 04 Dec 2022 11:56:01 GMT
    [content-type] => image/x-icon
    [content-length] => 705
    [connection] => keep-alive
    [cache-control] => public, max-age=604800
    [expires] => Sun, 11 Dec 2022 11:56:01 GMT
    [last-modified] => Fri, 26 Nov 2021 17:56:44 GMT
    [content-encoding] => gzip
    [vary] => Accept-Encoding
    [alt-svc] => h3=":443"; ma=86400, h3-29=":443"; ma=86400
    [x-turbo-charged-by] => LiteSpeed
    [cf-cache-status] => MISS
    [accept-ranges] => bytes
    [report-to] => {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=4poyPg2cb%2FCxxuQ4wwEtAZR1EeBA%2BjTKY4HvuloUb3HB0udULCxIS7bVGhzMBI0wjJIwuti3BQBYFwT%2F6X1x3PBLHEELKn2uO4QSRklMlmv%2BfYwu31gvnD87eD7cJWljW4E%3D"}],"group":"cf-nel","max_age":604800}
    [nel] => {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
    [server] => cloudflare
    [cf-ray] => 77445b3aafb991e3-FRA
)
Array
(
    [url] => https://healthranty.com/wp-content/uploads/2021/11/favicon.ico
    [content_type] => image/x-icon
    [http_code] => 200
    [header_size] => 808
    [request_size] => 159
    [filetime] => -1
    [ssl_verify_result] => 0
    [redirect_count] => 0
    [total_time] => 0.829343
    [namelookup_time] => 7.0E-6
    [connect_time] => 0.022844
    [pretransfer_time] => 0.040395
    [size_upload] => 0
    [size_download] => 561
    [speed_download] => 676
    [speed_upload] => 0
    [download_content_length] => 705
    [upload_content_length] => -1
    [starttransfer_time] => 0.829164
    [redirect_time] => 0
    [redirect_url] => 
    [primary_ip] => 104.21.11.37
    [certinfo] => Array
        (
        )

    [primary_port] => 443
    [local_ip] => 78.47.42.177
    [local_port] => 47686
    [http_version] => 2
    [protocol] => 2
    [ssl_verifyresult] => 0
    [scheme] => HTTPS
)

Content

                    <!doctype html><html lang="en-US" prefix="og: https://ogp.me/ns#" ><head><link rel="profile" href="https://gmpg.org/xfn/11"><meta charset="UTF-8"><meta name="viewport" content="width=device-width, initial-scale=1"><title>HealthRanty - Health,Technology, Marketing, Business, Fitness, Gaming, Entertainment, Education, News and Travel Blog</title><meta name="robots" content="follow, index"/><link rel="canonical" href="https://healthranty.com/" /><link rel="next" href="https://healthranty.com/page/2/" /><meta property="og:locale" content="en_US" /><meta property="og:type" content="website" /><meta property="og:title" content="HealthRanty - Health,Technology, Marketing, Business, Fitness, Gaming, Entertainment, Education, News and Travel Blog" /><meta property="og:url" content="https://healthranty.com/" /><meta property="og:site_name" content="HealthRanty" /><meta name="twitter:card" content="summary_large_image" /><meta name="twitter:title" content="HealthRanty - Health,Technology, Marketing, Business, Fitness, Gaming, Entertainment, Education, News and Travel Blog" /> <script type="application/ld+json" class="rank-math-schema-pro">{"@context":"https://schema.org","@graph":[{"@type":"Organization","@id":"https://healthranty.com/#organization","name":"HealthRanty"},{"@type":"WebSite","@id":"https://healthranty.com/#website","url":"https://healthranty.com","name":"HealthRanty","publisher":{"@id":"https://healthranty.com/#organization"},"inLanguage":"en-US","potentialAction":{"@type":"SearchAction","target":"https://healthranty.com/?s={search_term_string}","query-input":"required name=search_term_string"}},{"@type":"CollectionPage","@id":"https://healthranty.com/#webpage","url":"https://healthranty.com/","name":"HealthRanty - Health,Technology, Marketing, Business, Fitness, Gaming, Entertainment, Education, News and Travel Blog","about":{"@id":"https://healthranty.com/#organization"},"isPartOf":{"@id":"https://healthranty.com/#website"},"inLanguage":"en-US"}]}</script> <link rel='dns-prefetch' href='//fonts.googleapis.com' /><link data-optimized="1" rel='stylesheet' id='tve_style_family_tve_flt-css' href='https://healthranty.com/wp-content/litespeed/css/87b877f07a34e341804696941758fbed.css?ver=8fbed' type='text/css' media='all' /><link data-optimized="1" rel='stylesheet' id='thrive-theme-styles-css' href='https://healthranty.com/wp-content/litespeed/css/681f9291f7b7f5e3dc1c00c45c393a03.css?ver=93a03' type='text/css' media='all' /><link data-optimized="1" rel='stylesheet' id='wp-block-library-css' href='https://healthranty.com/wp-content/litespeed/css/1d60d6b87306cad334f3308bb0c6e25f.css?ver=6e25f' type='text/css' media='all' /><link data-optimized="1" rel='stylesheet' id='classic-theme-styles-css' href='https://healthranty.com/wp-content/litespeed/css/bcc62290255d490bfbe49e1d95ceccbc.css?ver=eccbc' type='text/css' media='all' /><style id='global-styles-inline-css' type='text/css'>body{--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--duotone--dark-grayscale:url('#wp-duotone-dark-grayscale');--wp--preset--duotone--grayscale:url('#wp-duotone-grayscale');--wp--preset--duotone--purple-yellow:url('#wp-duotone-purple-yellow');--wp--preset--duotone--blue-red:url('#wp-duotone-blue-red');--wp--preset--duotone--midnight:url('#wp-duotone-midnight');--wp--preset--duotone--magenta-yellow:url('#wp-duotone-magenta-yellow');--wp--preset--duotone--purple-green:url('#wp-duotone-purple-green');--wp--preset--duotone--blue-orange:url('#wp-duotone-blue-orange');--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px}.has-black-color{color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-color{color:var(--wp--preset--color--white) !important}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important}.has-black-background-color{background-color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-background-color{background-color:var(--wp--preset--color--white) !important}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important}.has-black-border-color{border-color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-border-color{border-color:var(--wp--preset--color--white) !important}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important}.wp-block-navigation a:where(:not(.wp-element-button)){color:inherit}:where(.wp-block-columns.is-layout-flex){gap:2em}.wp-block-pullquote{font-size:1.5em;line-height:1.6}</style><link data-optimized="1" rel='stylesheet' id='thrive-theme-css' href='https://healthranty.com/wp-content/litespeed/css/9a9b1b1e2c0becaf83f8831c1048e37a.css?ver=8e37a' type='text/css' media='all' /><link data-optimized="1" rel='stylesheet' id='thrive-template-css' href='https://healthranty.com/wp-content/litespeed/css/42f0d1085ed0081e0515f0bab3c29c71.css?ver=29c71' type='text/css' media='all' /> <script type='text/javascript' src='https://healthranty.com/wp-includes/js/jquery/jquery.min.js' id='jquery-core-js'></script> <script data-optimized="1" type='text/javascript' src='https://healthranty.com/wp-content/litespeed/js/41eaefc44d93c59dd26c25175ceeb0cf.js?ver=eb0cf' id='imagesloaded-js' defer data-deferred="1"></script> <script data-optimized="1" type='text/javascript' src='https://healthranty.com/wp-content/litespeed/js/18067d0879d0224f139cd6c1b661c613.js?ver=1c613' id='masonry-js' defer data-deferred="1"></script> <script data-optimized="1" type='text/javascript' src='https://healthranty.com/wp-content/litespeed/js/861fb1781a14e4fc24373707114fed43.js?ver=fed43' id='jquery-masonry-js' defer data-deferred="1"></script> <script data-optimized="1" type='text/javascript' id='tve_frontend-js-extra' src="data:text/javascript;base64,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" defer></script> <script data-optimized="1" type='text/javascript' src='https://healthranty.com/wp-content/litespeed/js/dde96e7e2cba7958ae2f4e774b08addf.js?ver=8addf' id='tve_frontend-js' defer data-deferred="1"></script> <script data-optimized="1" type='text/javascript' src='https://healthranty.com/wp-content/litespeed/js/d9ebd23e001b1493f9004ef64e561212.js?ver=61212' id='moxiejs-js' defer data-deferred="1"></script> <script data-optimized="1" type='text/javascript' src='https://healthranty.com/wp-content/litespeed/js/1a96d5acb112e8d3c540187c5ce9aa20.js?ver=9aa20' id='jquery-ui-core-js' defer data-deferred="1"></script> <script data-optimized="1" type='text/javascript' src='https://healthranty.com/wp-content/litespeed/js/bc5f04c353be213b938e5dad08f0c7bd.js?ver=0c7bd' id='jquery-ui-mouse-js' defer data-deferred="1"></script> <script data-optimized="1" type='text/javascript' src='https://healthranty.com/wp-content/litespeed/js/4ae54587d703cffba02cdd52ff426c19.js?ver=26c19' id='jquery-ui-resizable-js' defer data-deferred="1"></script> <script data-optimized="1" type='text/javascript' id='theme-frontend-js-extra' src="data:text/javascript;base64,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" defer></script> <script data-optimized="1" type='text/javascript' src='https://healthranty.com/wp-content/litespeed/js/975e9b96b83f6cdf7f46629c8edd896c.js?ver=d896c' id='theme-frontend-js' defer data-deferred="1"></script> <link href="data:image/x-icon;base64,iVBORw0KGgoAAAANSUhEUgAAABAAAAAQEAYAAABPYyMiAAAABmJLR0T///////8JWPfcAAAACXBIWXMAAABIAAAASABGyWs+AAAAF0lEQVRIx2NgGAWjYBSMglEwCkbBSAcACBAAAeaR9cIAAAAASUVORK5CYII=" rel="icon" type="image/x-icon" /><meta name="google-site-verification" content="AhHSA_yySdImOqICp2gclnxqHKVPmsjVm_a8bc2peDw" /> <script src="https://www.googletagmanager.com/gtag/js?id=UA-214195438-1" defer data-deferred="1"></script> <script src="data:text/javascript;base64,d2luZG93LmRhdGFMYXllcj13aW5kb3cuZGF0YUxheWVyfHxbXTtmdW5jdGlvbiBndGFnKCl7ZGF0YUxheWVyLnB1c2goYXJndW1lbnRzKX0KZ3RhZygnanMnLG5ldyBEYXRlKCkpO2d0YWcoJ2NvbmZpZycsJ1VBLTIxNDE5NTQzOC0xJyk=" defer></script> <style type="text/css" id="tve_global_variables">:root{--tcb-color-0:#ca2f2f;--tcb-color-0-h:0;--tcb-color-0-s:62%;--tcb-color-0-l:48%;--tcb-color-0-a:1;--tcb-color-1:#193666;--tcb-color-1-h:217;--tcb-color-1-s:60%;--tcb-color-1-l:24%;--tcb-color-1-a:1;--tcb-color-2:#008fff;--tcb-color-2-h:206;--tcb-color-2-s:100%;--tcb-color-2-l:50%;--tcb-color-2-a:1;--tcb-color-3:rgba(255,255,255,.8);--tcb-color-3-h:0;--tcb-color-3-s:0%;--tcb-color-3-l:100%;--tcb-color-3-a:.8;--tcb-color-4:rgba(255,111,97,.8);--tcb-color-4-h:5;--tcb-color-4-s:100%;--tcb-color-4-l:69%;--tcb-color-4-a:.8;--tcb-color-5:#0f4c81;--tcb-color-5-h:207;--tcb-color-5-s:79%;--tcb-color-5-l:28%;--tcb-color-5-a:1;--tcb-background-author-image:url(https://secure.gravatar.com/avatar/55d33d56fa7be21ce2a1969bad365a68?s=256&d=mm&r=g);--tcb-background-user-image:url();--tcb-background-featured-image-thumbnail:url(https://healthranty.com/wp-content/themes/thrive-theme/architect/editor/css/images/featured_image.png);--tcb-skin-color-0:hsla(var(--tcb-theme-main-master-h,2),var(--tcb-theme-main-master-s,84%),var(--tcb-theme-main-master-l,64%),var(--tcb-theme-main-master-a,1));--tcb-skin-color-0-h:var(--tcb-theme-main-master-h,2);--tcb-skin-color-0-s:var(--tcb-theme-main-master-s,84%);--tcb-skin-color-0-l:var(--tcb-theme-main-master-l,64%);--tcb-skin-color-0-a:var(--tcb-theme-main-master-a,1);--tcb-skin-color-1:hsla(calc(var(--tcb-theme-main-master-h,2) - 0),calc(var(--tcb-theme-main-master-s,84%) - 4%),calc(var(--tcb-theme-main-master-l,64%) - 9%),.5);--tcb-skin-color-1-h:calc(var(--tcb-theme-main-master-h,2) - 0);--tcb-skin-color-1-s:calc(var(--tcb-theme-main-master-s,84%) - 4%);--tcb-skin-color-1-l:calc(var(--tcb-theme-main-master-l,64%) - 9%);--tcb-skin-color-1-a:.5;--tcb-skin-color-3:hsla(calc(var(--tcb-theme-main-master-h,2) + 30),85%,13%,1);--tcb-skin-color-3-h:calc(var(--tcb-theme-main-master-h,2) + 30);--tcb-skin-color-3-s:85%;--tcb-skin-color-3-l:13%;--tcb-skin-color-3-a:1;--tcb-skin-color-8:hsla(calc(var(--tcb-theme-main-master-h,2) - 0),calc(var(--tcb-theme-main-master-s,84%) - 4%),calc(var(--tcb-theme-main-master-l,64%) - 9%),.18);--tcb-skin-color-8-h:calc(var(--tcb-theme-main-master-h,2) - 0);--tcb-skin-color-8-s:calc(var(--tcb-theme-main-master-s,84%) - 4%);--tcb-skin-color-8-l:calc(var(--tcb-theme-main-master-l,64%) - 9%);--tcb-skin-color-8-a:.18;--tcb-skin-color-9:hsla(calc(var(--tcb-theme-main-master-h,2) - 3),56%,96%,1);--tcb-skin-color-9-h:calc(var(--tcb-theme-main-master-h,2) - 3);--tcb-skin-color-9-s:56%;--tcb-skin-color-9-l:96%;--tcb-skin-color-9-a:1;--tcb-skin-color-10:hsla(calc(var(--tcb-theme-main-master-h,2) - 21),calc(var(--tcb-theme-main-master-s,84%) + 16%),calc(var(--tcb-theme-main-master-l,64%) + 17%),1);--tcb-skin-color-10-h:calc(var(--tcb-theme-main-master-h,2) - 21);--tcb-skin-color-10-s:calc(var(--tcb-theme-main-master-s,84%) + 16%);--tcb-skin-color-10-l:calc(var(--tcb-theme-main-master-l,64%) + 17%);--tcb-skin-color-10-a:1;--tcb-skin-color-13:hsla(calc(var(--tcb-theme-main-master-h,2) - 0),calc(var(--tcb-theme-main-master-s,84%) - 4%),calc(var(--tcb-theme-main-master-l,64%) - 28%),.5);--tcb-skin-color-13-h:calc(var(--tcb-theme-main-master-h,2) - 0);--tcb-skin-color-13-s:calc(var(--tcb-theme-main-master-s,84%) - 4%);--tcb-skin-color-13-l:calc(var(--tcb-theme-main-master-l,64%) - 28%);--tcb-skin-color-13-a:.5;--tcb-skin-color-16:#5a5d60;--tcb-skin-color-16-h:210;--tcb-skin-color-16-s:3%;--tcb-skin-color-16-l:36%;--tcb-skin-color-16-a:1;--tcb-skin-color-18:rgba(47,139,231,.8);--tcb-skin-color-18-h:210;--tcb-skin-color-18-s:79%;--tcb-skin-color-18-l:54%;--tcb-skin-color-18-a:.8;--tcb-skin-color-19:rgba(240,246,251,.85);--tcb-skin-color-19-h:207;--tcb-skin-color-19-s:57%;--tcb-skin-color-19-l:96%;--tcb-skin-color-19-a:.85;--tcb-skin-color-20:rgba(240,246,251,.9);--tcb-skin-color-20-h:207;--tcb-skin-color-20-s:57%;--tcb-skin-color-20-l:96%;--tcb-skin-color-20-a:.9;--tcb-skin-color-2:#f8f8f8;--tcb-skin-color-2-h:0;--tcb-skin-color-2-s:0%;--tcb-skin-color-2-l:97%;--tcb-skin-color-2-a:1;--tcb-skin-color-4:#193666;--tcb-skin-color-4-h:217;--tcb-skin-color-4-s:60%;--tcb-skin-color-4-l:24%;--tcb-skin-color-4-a:1;--tcb-skin-color-5:#6a6b6c;--tcb-skin-color-5-h:210;--tcb-skin-color-5-s:0%;--tcb-skin-color-5-l:41%;--tcb-skin-color-5-a:1;--tcb-skin-color-14:#ff8000;--tcb-skin-color-14-h:30;--tcb-skin-color-14-s:100%;--tcb-skin-color-14-l:50%;--tcb-skin-color-14-a:1;--tcb-skin-color-21:rgba(255,255,255,0);--tcb-skin-color-21-h:0;--tcb-skin-color-21-s:0%;--tcb-skin-color-21-l:100%;--tcb-skin-color-21-a:0;--tcb-skin-color-22:#fff;--tcb-skin-color-22-h:0;--tcb-skin-color-22-s:0%;--tcb-skin-color-22-l:100%;--tcb-skin-color-22-a:1;--tcb-skin-color-23:#204147;--tcb-skin-color-23-h:189;--tcb-skin-color-23-s:37%;--tcb-skin-color-23-l:20%;--tcb-skin-color-23-a:1;--tcb-skin-color-24:#3b3b3b;--tcb-skin-color-24-h:0;--tcb-skin-color-24-s:0%;--tcb-skin-color-24-l:23%;--tcb-skin-color-24-a:1;--tcb-skin-color-25:hsla(calc(var(--tcb-theme-main-master-h,2) - 0),calc(var(--tcb-theme-main-master-s,84%) - 1%),calc(var(--tcb-theme-main-master-l,64%) - 1%),.04);--tcb-skin-color-25-h:calc(var(--tcb-theme-main-master-h,2) - 0);--tcb-skin-color-25-s:calc(var(--tcb-theme-main-master-s,84%) - 1%);--tcb-skin-color-25-l:calc(var(--tcb-theme-main-master-l,64%) - 1%);--tcb-skin-color-25-a:.04;--tcb-skin-color-26:hsla(calc(var(--tcb-theme-main-master-h,2) + 1),calc(var(--tcb-theme-main-master-s,84%) - 0%),calc(var(--tcb-theme-main-master-l,64%) - 0%),.12);--tcb-skin-color-26-h:calc(var(--tcb-theme-main-master-h,2) + 1);--tcb-skin-color-26-s:calc(var(--tcb-theme-main-master-s,84%) - 0%);--tcb-skin-color-26-l:calc(var(--tcb-theme-main-master-l,64%) - 0%);--tcb-skin-color-26-a:.12;--tcb-skin-color-27:hsla(calc(var(--tcb-theme-main-master-h,2) + 10),calc(var(--tcb-theme-main-master-s,84%) - 0%),calc(var(--tcb-theme-main-master-l,64%) + 7%),1);--tcb-skin-color-27-h:calc(var(--tcb-theme-main-master-h,2) + 10);--tcb-skin-color-27-s:calc(var(--tcb-theme-main-master-s,84%) - 0%);--tcb-skin-color-27-l:calc(var(--tcb-theme-main-master-l,64%) + 7%);--tcb-skin-color-27-a:1;--tcb-skin-color-28:hsla(calc(var(--tcb-theme-main-master-h,2) + 2),calc(var(--tcb-theme-main-master-s,84%) - 41%),calc(var(--tcb-theme-main-master-l,64%) + 17%),1);--tcb-skin-color-28-h:calc(var(--tcb-theme-main-master-h,2) + 2);--tcb-skin-color-28-s:calc(var(--tcb-theme-main-master-s,84%) - 41%);--tcb-skin-color-28-l:calc(var(--tcb-theme-main-master-l,64%) + 17%);--tcb-skin-color-28-a:1;--tcb-skin-color-29:hsla(calc(var(--tcb-theme-main-master-h,2) - 0),calc(var(--tcb-theme-main-master-s,84%) - 0%),calc(var(--tcb-theme-main-master-l,64%) + 1%),.4);--tcb-skin-color-29-h:calc(var(--tcb-theme-main-master-h,2) - 0);--tcb-skin-color-29-s:calc(var(--tcb-theme-main-master-s,84%) - 0%);--tcb-skin-color-29-l:calc(var(--tcb-theme-main-master-l,64%) + 1%);--tcb-skin-color-29-a:.4;--tcb-skin-color-30:hsla(calc(var(--tcb-theme-main-master-h,2) - 1),calc(var(--tcb-theme-main-master-s,84%) - 1%),calc(var(--tcb-theme-main-master-l,64%) - 1%),.85);--tcb-skin-color-30-h:calc(var(--tcb-theme-main-master-h,2) - 1);--tcb-skin-color-30-s:calc(var(--tcb-theme-main-master-s,84%) - 1%);--tcb-skin-color-30-l:calc(var(--tcb-theme-main-master-l,64%) - 1%);--tcb-skin-color-30-a:.85;--tcb-main-master-h:155;--tcb-main-master-s:42%;--tcb-main-master-l:72%;--tcb-main-master-a:1;--tcb-theme-main-master-h:155;--tcb-theme-main-master-s:42%;--tcb-theme-main-master-l:72%;--tcb-theme-main-master-a:1}</style><style type="text/css" id="thrive-default-styles">@media (min-width:300px){.tcb-style-wrap h1{color:var(--tcb-skin-color-0);--tcb-applied-color:var$(--tcb-skin-color-0);font-family:Arial,Helvetica,sans-serif;font-weight:var(--g-regular-weight,normal);font-size:30px;background-color:rgba(0,0,0,0);font-style:normal;margin:0;padding-top:0;padding-bottom:20px;text-decoration:rgba(10,10,10,.85);text-transform:capitalize;border-left:0 none rgba(10,10,10,.85);line-height:1.3em;--tcb-typography-font-family:Arial,Helvetica,sans-serif;--tcb-typography-color:var(--tcb-skin-color-0);--tve-applied-color:var$(--tcb-skin-color-0);--tcb-typography-font-size:30px;--tcb-typography-font-weight:var(--g-regular-weight,normal);--tcb-typography-text-transform:capitalize}.tcb-style-wrap h2{font-family:Arial,Helvetica,sans-serif;font-weight:var(--g-regular-weight,normal);color:var(--tcb-skin-color-0);--tcb-applied-color:var$(--tcb-skin-color-0);padding-top:0;margin-top:0;padding-bottom:20px;margin-bottom:0;font-size:26px;line-height:1.4em;--tcb-typography-font-family:Arial,Helvetica,sans-serif;--tcb-typography-color:var(--tcb-skin-color-0);--tve-applied-color:var$(--tcb-skin-color-0);--tcb-typography-font-size:26px;--tcb-typography-font-weight:var(--g-regular-weight,normal);text-transform:capitalize;--tcb-typography-text-transform:capitalize}.tcb-style-wrap h3{font-family:Arial,Helvetica,sans-serif;font-weight:var(--g-regular-weight,normal);color:var(--tcb-skin-color-0);--tcb-applied-color:var$(--tcb-skin-color-0);padding-top:0;margin-top:0;padding-bottom:20px;margin-bottom:0;font-size:22px;line-height:1.4em;--tcb-typography-font-family:Arial,Helvetica,sans-serif;--tcb-typography-color:var(--tcb-skin-color-0);--tve-applied-color:var$(--tcb-skin-color-0);--tcb-typography-font-size:22px;--tcb-typography-font-weight:var(--g-regular-weight,normal);text-transform:capitalize;--tcb-typography-text-transform:capitalize}.tcb-style-wrap h4{font-family:Arial,Helvetica,sans-serif;font-weight:var(--g-regular-weight,normal);color:var(--tcb-skin-color-0);--tcb-applied-color:var$(--tcb-skin-color-0);padding-top:0;margin-top:0;padding-bottom:20px;margin-bottom:0;font-size:20px;line-height:1.4em;--tcb-typography-font-family:Arial,Helvetica,sans-serif;--tcb-typography-color:var(--tcb-skin-color-0);--tve-applied-color:var$(--tcb-skin-color-0);--tcb-typography-font-size:20px;--tcb-typography-font-weight:var(--g-regular-weight,normal);text-transform:capitalize;--tcb-typography-text-transform:capitalize}.tcb-style-wrap h5{font-family:Arial,Helvetica,sans-serif;font-weight:var(--g-regular-weight,normal);color:var(--tcb-skin-color-0);--tcb-applied-color:var$(--tcb-skin-color-0);padding-top:0;margin-top:0;padding-bottom:20px;margin-bottom:0;line-height:1.4em;--tcb-typography-font-family:Arial,Helvetica,sans-serif;--tcb-typography-color:var(--tcb-skin-color-0);--tve-applied-color:var$(--tcb-skin-color-0);font-size:18px;--tcb-typography-font-size:18px;--tcb-typography-font-weight:var(--g-regular-weight,normal);text-transform:capitalize;--tcb-typography-text-transform:capitalize}.tcb-style-wrap h6{font-family:Arial,Helvetica,sans-serif;font-weight:var(--g-regular-weight,normal);color:var(--tcb-skin-color-0);--tcb-applied-color:var$(--tcb-skin-color-0);padding-top:0;margin-top:0;padding-bottom:20px;margin-bottom:0;line-height:1.6em;--tcb-typography-font-family:Arial,Helvetica,sans-serif;--tcb-typography-color:var(--tcb-skin-color-0);--tve-applied-color:var$(--tcb-skin-color-0);font-size:18px;--tcb-typography-font-size:18px;--tcb-typography-font-weight:var(--g-regular-weight,normal);text-transform:capitalize;--tcb-typography-text-transform:capitalize}.tcb-style-wrap p{color:var(--tcb-skin-color-5);--tcb-applied-color:var$(--tcb-skin-color-5);font-family:Arial,Helvetica,sans-serif;font-weight:var(--g-regular-weight,normal);font-size:18px;padding-top:0;margin-top:0;padding-bottom:24px;margin-bottom:0;--tcb-typography-font-family:Arial,Helvetica,sans-serif}:not(.inc) .thrv_text_element a:not(.tcb-button-link),:not(.inc) .tcb-styled-list a,:not(.inc) .tcb-numbered-list a,.tve-input-option-text a,.tcb-post-content p a,.tcb-post-content li a,.tcb-post-content blockquote a,.tcb-post-content pre a{--tcb-applied-color:var$(--tcb-skin-color-5);font-family:Arial,Helvetica,sans-serif;font-weight:var(--g-regular-weight,normal);font-size:inherit;text-decoration-line:none;--eff:none;text-decoration-color:var(--eff-color,currentColor);color:var(--tcb-skin-color-0);--tcb-typography-font-family:Arial,Helvetica,sans-serif;--tve-applied-color:var$(--tcb-skin-color-0)}:not(.inc) .thrv_text_element a:not(.tcb-button-link):hover,:not(.inc) .tcb-styled-list a:hover,:not(.inc) .tcb-numbered-list a:hover,.tve-input-option-text a:hover,.tcb-post-content p a:hover,.tcb-post-content li a:hover,.tcb-post-content blockquote a:hover,.tcb-post-content pre a:hover{text-decoration-line:none;--eff:none;text-decoration-color:var(--eff-color,currentColor);color:var(--tcb-skin-color-3)}.tcb-style-wrap ul:not([class*=menu]),.tcb-style-wrap ol{color:var(--tcb-skin-color-5);--tcb-applied-color:var$(--tcb-skin-color-5);font-family:Arial,Helvetica,sans-serif;font-weight:var(--g-regular-weight,normal);font-size:18px;margin-top:0;margin-bottom:0;padding-top:0;padding-bottom:12px;padding-left:0;--tcb-typography-font-family:Arial,Helvetica,sans-serif}.tcb-style-wrap li:not([class*=menu]){color:var(--tcb-skin-color-5);--tcb-applied-color:var$(--tcb-skin-color-5);font-family:Arial,Helvetica,sans-serif;font-weight:var(--g-regular-weight,normal);font-size:18px;line-height:1.4em;padding-bottom:16px;margin-bottom:0;--tcb-typography-font-family:Arial,Helvetica,sans-serif}.tcb-style-wrap blockquote{color:var(--tcb-skin-color-5);--tcb-applied-color:var$(--tcb-skin-color-5);font-family:Arial,Helvetica,sans-serif;font-weight:var(--g-regular-weight,normal);font-size:18px;padding-top:0;padding-bottom:0;border-left:2px solid var(--tcb-skin-color-1);margin-top:0;margin-bottom:24px;--tcb-typography-font-family:Arial,Helvetica,sans-serif}body,.tcb-plain-text{color:var(--tcb-skin-color-5);--tcb-applied-color:var$(--tcb-skin-color-5);font-family:Arial,Helvetica,sans-serif;font-weight:var(--g-regular-weight,normal);font-size:18px;--tcb-typography-font-family:Arial,Helvetica,sans-serif}.tcb-style-wrap pre{font-family:Arial,Helvetica,sans-serif;--tcb-typography-font-family:Arial,Helvetica,sans-serif;font-weight:var(--g-regular-weight,normal)}}@media (max-width:1023px){.tcb-style-wrap h1{font-size:36px;padding-bottom:22px;margin-bottom:0}.tcb-style-wrap h2{padding-bottom:22px;margin-bottom:0;font-size:28px}.tcb-style-wrap h3{padding-bottom:22px;margin-bottom:0;font-size:22px}.tcb-style-wrap h4{padding-bottom:22px;margin-bottom:0}.tcb-style-wrap h5{padding-bottom:22px;margin-bottom:0}.tcb-style-wrap h6{padding-bottom:22px;margin-bottom:0}.tcb-style-wrap p{padding-bottom:22px;margin-bottom:0;padding-top:0;margin-top:0}.tcb-style-wrap ul:not([class*=menu]),.tcb-style-wrap ol{padding-top:0;padding-bottom:4px}.tcb-style-wrap li:not([class*=menu]){line-height:1.75em;--tcb-typography-line-height:1.75em;padding-bottom:14px;margin-bottom:0}.tcb-style-wrap blockquote{margin-bottom:22px}}@media (max-width:767px){.tcb-style-wrap h1{font-size:28px;padding-bottom:20px;margin-bottom:0}.tcb-style-wrap h2{font-size:24px;padding-bottom:20px;margin-bottom:0}.tcb-style-wrap h3{font-size:22px;padding-bottom:20px;margin-bottom:0}.tcb-style-wrap h4{font-size:20px;padding-bottom:20px;margin-bottom:0}.tcb-style-wrap h5{padding-bottom:20px;margin-bottom:0}.tcb-style-wrap h6{padding-bottom:20px;margin-bottom:0}.tcb-style-wrap p{padding-bottom:20px;margin-bottom:0;padding-top:0;margin-top:0}.tcb-style-wrap ul:not([class*=menu]),.tcb-style-wrap ol{padding-left:0;padding-bottom:4px;padding-top:0}.tcb-style-wrap li:not([class*=menu]){padding-bottom:10px;margin-bottom:0}.tcb-style-wrap blockquote{margin-bottom:20px}}</style><link rel="icon" href="https://healthranty.com/wp-content/uploads/2021/11/favicon.ico" sizes="32x32" /><link rel="icon" href="https://healthranty.com/wp-content/uploads/2021/11/favicon.ico" sizes="192x192" /><link rel="apple-touch-icon" href="https://healthranty.com/wp-content/uploads/2021/11/favicon.ico" /><meta name="msapplication-TileImage" content="https://healthranty.com/wp-content/uploads/2021/11/favicon.ico" /></head><body class="home blog tve-theme-32248 thrive-layout-32044"><div id="wrapper" class="tcb-style-wrap"><header id="thrive-header" class="thrv_wrapper thrv_symbol thrv_header thrv_symbol_32253 tve-default-state" role="banner"><div class="thrive-shortcode-html thrive-symbol-shortcode tve-default-state" data-symbol-id="32253"><style class='tve-symbol-custom-style'>@media (min-width:300px){.thrv_symbol_32253 .symbol-section-out{box-shadow:none;background-color:rgba(255,255,255,.85) !important}.thrv_symbol_32253 [data-css=tve-u-16eff063edc]{padding:0 !important}.thrv_symbol_32253 [data-css=tve-u-16eff064345]{margin:0 !important}.thrv_symbol_32253 [data-css=tve-u-16eff063edc]>.tcb-flex-col>.tcb-col{justify-content:center}.thrv_symbol_32253 [data-css=tve-u-16eff067282]{max-width:69.1%}.thrv_symbol_32253 [data-css=tve-u-16eff0726c0]{max-width:30.9%}:not(#tve) .thrv_symbol_32253 [data-css=tve-u-16f0f9b87c1]{letter-spacing:8px;padding-bottom:0 !important;margin-bottom:0 !important;text-transform:uppercase !important;font-size:10px !important;line-height:1em !important;padding-top:7px !important;margin-top:0 !important;color:var(--tcb-skin-color-3) !important;--tcb-applied-color:var$(--tcb-skin-color-3) !important}:not(#tve) .thrv_symbol_32253 .symbol-section-in p,:not(#tve) .thrv_symbol_32253 .symbol-section-in li,:not(#tve) .thrv_symbol_32253 .symbol-section-in blockquote,:not(#tve) .thrv_symbol_32253 .symbol-section-in address,:not(#tve) .thrv_symbol_32253 .symbol-section-in .tcb-plain-text,:not(#tve) .thrv_symbol_32253 .symbol-section-in label,:not(#tve) .thrv_symbol_32253 .symbol-section-in h1,:not(#tve) .thrv_symbol_32253 .symbol-section-in h2,:not(#tve) .thrv_symbol_32253 .symbol-section-in h3,:not(#tve) .thrv_symbol_32253 .symbol-section-in h4,:not(#tve) .thrv_symbol_32253 .symbol-section-in h5,:not(#tve) .thrv_symbol_32253 .symbol-section-in h6{color:var(--tve-color,var(--tcb-skin-color-3));--tcb-applied-color:var$(--tcb-skin-color-3)}.thrv_symbol_32253 [data-css=tve-u-16f0f9bc61a]{float:left;z-index:3;position:relative;padding:0 !important;margin-top:16px !important;margin-left:0 !important}.thrv_symbol_32253 [data-css=tve-u-16f0f9c3838]{padding-right:0 !important}.thrv_symbol_32253 [data-css=tve-u-17057ea8c3a]{float:right;z-index:3;position:relative;min-width:118px;margin-top:0 !important;margin-bottom:0 !important;padding:0 !important}.thrv_symbol_32253 [data-css=tve-u-17057eaa64e]{float:right;z-index:3;position:relative;top:0;margin:0 !important}:not(#tve) .thrv_symbol_32253 [data-css=tve-u-17057eaa64e] .tve-m-trigger .thrv_icon>svg{color:var(--tcb-skin-color-3)}.thrv_symbol_32253 .thrv_widget_menu #m-17057eaa64d>li:not(.tcb-excluded-from-group-item)>a{--tcb-applied-color:var$(--tcb-skin-color-4);font-size:14px !important;color:var(--tcb-skin-color-4) !important}.thrv_symbol_32253 .thrv_widget_menu #m-17057eaa64d>li:not(.tcb-excluded-from-group-item){margin-left:5px !important;margin-right:5px !important}:not(#tve) .thrv_symbol_32253 .thrv_widget_menu #m-17057eaa64d>li:not(.tcb-excluded-from-group-item):hover>a{color:var(--tve-color,var(--tcb-skin-color-0)) !important;--tcb-applied-color:var$(--tcb-skin-color-0) !important}.thrv_symbol_32253 .thrv_widget_menu #m-17057eaa64d li li:not(.tcb-excluded-from-group-item){padding:8px !important}.thrv_symbol_32253 .thrv_widget_menu #m-17057eaa64d li li:not(.tcb-excluded-from-group-item)>a{--tcb-applied-color:var$(--tcb-skin-color-5);color:var(--tcb-skin-color-5) !important;font-size:14px !important}:not(#tve) .thrv_symbol_32253 .thrv_widget_menu #m-17057eaa64d li li:not(.tcb-excluded-from-group-item):hover>a{color:var(--tcb-skin-color-0) !important;--tcb-applied-color:var$(--tcb-skin-color-0) !important}.thrv_symbol_32253 [data-css=tve-u-17057eb2429]:after{clear:both}.thrv_symbol_32253 .symbol-section-in{--tve-color:var(--tcb-skin-color-3);padding:12px 10px 12px 20px !important}.thrv_symbol_32253 [data-css=tve-u-17057eaa64e] .tve_w_menu{padding-top:20px !important}:not(#tve) .thrv_symbol_32253 .thrv_widget_menu #m-17057eaa64d>li:not(.tcb-excluded-from-group-item):hover{--tve-color:var(--tcb-skin-color-0) !important}.thrv_symbol_32253 [data-css=tve-u-17076d07d98]{width:180px;margin-top:0 !important;margin-bottom:0 !important}.thrv_symbol_32253 [data-css=tve-u-17076d242f9]:after{clear:both}}@media (max-width:1023px){.thrv_symbol_32253 [data-css=tve-u-16eff063edc]{padding:0 !important;flex-flow:row nowrap !important}.thrv_symbol_32253 [data-css=tve-u-16eff063edc] .tcb-flex-col{flex-basis:203px !important}:not(#tve) .thrv_symbol_32253 [data-css=tve-u-16f0f9b87c1]{padding-top:7px !important;margin-top:0 !important}:not(#tve) .thrv_symbol_32253 [data-css=tve-u-17057eaa64e] .tve-m-trigger .thrv_icon>svg{color:var(--tcb-skin-color-3)}.thrv_symbol_32253 [data-css=tve-u-16eff067282]{max-width:70.4%}.thrv_symbol_32253 [data-css=tve-u-16eff0726c0]{max-width:29.6%}.thrv_symbol_32253 .symbol-section-in{padding-left:40px !important;padding-right:30px !important}.thrv_symbol_32253 [data-css=tve-u-17057eaa64e] .tve_w_menu{padding-left:40px !important;padding-right:40px !important;padding-bottom:40px !important}.thrv_symbol_32253 .thrv_widget_menu #m-17057eaa64d>li:not(.tcb-excluded-from-group-item)>a{line-height:var(--tve-line-height,1.65em)!important}.thrv_symbol_32253 .thrv_widget_menu #m-17057eaa64d>li:not(.tcb-excluded-from-group-item){--tve-line-height:1.65em}}@media (max-width:767px){.thrv_symbol_32253 [data-css=tve-u-16eff063edc]{padding:0 !important;flex-flow:row nowrap !important}:not(#tve) .thrv_symbol_32253 [data-css=tve-u-16f0f9b87c1]{letter-spacing:4px;font-size:9px !important}.thrv_symbol_32253 [data-css=tve-u-17057eaa64e]{position:relative;top:0}.thrv_symbol_32253 [data-css=tve-u-16f0f9bc61a]{margin-top:13px !important;margin-left:6px !important}.thrv_symbol_32253 [data-css=tve-u-17057ea8c3a]{min-width:97px}.thrv_symbol_32253 [data-css=tve-u-17057eaa64e] .tve-m-trigger .thrv_icon{font-size:30px;width:30px;height:30px}.thrv_symbol_32253 [data-css=tve-u-17057eaa64e] .tve_w_menu{padding:10px 20px !important}.thrv_symbol_32253 .symbol-section-in{padding:10px 10px 10px 20px !important}}</style><div class="symbol-section-out tve-default-state" style="" data-selector=".symbol-section-out"></div><div class="symbol-section-in tve-default-state" style="" data-selector=".symbol-section-in"><div class="thrv_wrapper thrv-columns" data-css="tve-u-16eff064345" style="--tcb-col-el-width: 1268;"><div class="tcb-flex-row v-2 m-edit tcb-resized tcb-mobile-no-wrap tcb--cols--2 tcb-medium-no-wrap" style="padding: 0px !important" data-css="tve-u-16eff063edc"><div class="tcb-flex-col" data-css="tve-u-16eff067282" style=""><div class="tcb-col"><a class="tcb-logo thrv_wrapper" href="https://healthranty.com" data-css="tve-u-17076d07d98" class="" data-img-style=""><picture><source srcset="https://healthranty.com/wp-content/uploads/2021/11/health-ranty-logo-300x171-1.jpg 300w, https://healthranty.com/wp-content/uploads/2021/11/health-ranty-logo.jpg 414w" media="(min-width:1024px)"></source><img data-lazyloaded="1" data-placeholder-resp="414x236" src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI0MTQiIGhlaWdodD0iMjM2IiB2aWV3Qm94PSIwIDAgNDE0IDIzNiI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgc3R5bGU9ImZpbGw6I2NmZDRkYjtmaWxsLW9wYWNpdHk6IDAuMTsiLz48L3N2Zz4=" data-src="https://healthranty.com/wp-content/uploads/2021/11/health-ranty-logo.jpg" height="236" width="414" alt="" style=""></img></picture></a></div></div><div class="tcb-flex-col" data-css="tve-u-16eff0726c0" style=""><div class="tcb-col" data-css="tve-u-16f0f9c3838" style=""><div class="tcb-clear" data-css="tve-u-17057eb2429"><div class="thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad" style="" data-css="tve-u-17057ea8c3a"><div class="tve-content-box-background" data-tcb_hover_state_parent="1"></div><div class="tve-cb" style=""><div class="tcb-clear" data-css="tve-u-17076d254e2"><div class="thrv_wrapper thrv_text_element" data-css="tve-u-16f0f9bc61a" style="" data-float-d="1"><p data-css="tve-u-16f0f9b87c1">menu</p></div></div><div class="tcb-clear" data-css="tve-u-17076d242f9"><div class="thrv_wrapper thrv_widget_menu tve-custom-menu-upgrade tve-menu-template-light-tmp-first da-slide2 tve-dropdown tve-custom-menu-switch-icon-desktop tve-mobile-side-right" data-tve-switch-icon="tablet,mobile,desktop" data-css="tve-u-17057eaa64e" style=""><div class="thrive-shortcode-html thrive-shortcode-html-editable tve_clearfix" ><a class="tve-m-trigger t_tve_horizontal" href="javascript:void(0)"><div class="thrv_wrapper thrv_icon tcb-icon-open" data-not-changeable="true"><svg class="tcb-icon" viewBox="0 0 32 32" data-name="align-justify"><g><path class="st0" d="M23.5,11.4h-15c-0.4,0-0.8,0.3-0.8,0.8s0.3,0.8,0.8,0.8h15c0.4,0,0.8-0.3,0.8-0.8S23.9,11.4,23.5,11.4z"/><path class="st0" d="M23.5,15.3h-15c-0.4,0-0.8,0.3-0.8,0.8s0.3,0.8,0.8,0.8h15c0.4,0,0.8-0.3,0.8-0.8S23.9,15.3,23.5,15.3z"/><path class="st0" d="M23.5,19.1h-15c-0.4,0-0.8,0.3-0.8,0.8s0.3,0.8,0.8,0.8h15c0.4,0,0.8-0.3,0.8-0.8S23.9,19.1,23.5,19.1z"/><path class="st0" d="M16,0C7.2,0,0,7.2,0,16v0c0,8.8,7.2,16,16,16s16-7.2,16-16v0C32,7.2,24.8,0,16,0z M16,30.5 C8,30.5,1.5,24,1.5,16C1.5,8,8,1.5,16,1.5C24,1.5,30.5,8,30.5,16C30.5,24,24,30.5,16,30.5z"/></g></svg></div><div class="thrv_wrapper thrv_icon tcb-icon-close" data-not-changeable="true"><svg class="tcb-icon" viewBox="0 0 32 32" data-name="close"><g><path class="st0" d="M16,0C7.2,0,0,7.2,0,16v0c0,8.8,7.2,16,16,16s16-7.2,16-16v0C32,7.2,24.8,0,16,0z M16,30.5 C8,30.5,1.5,24,1.5,16C1.5,8,8,1.5,16,1.5C24,1.5,30.5,8,30.5,16C30.5,24,24,30.5,16,30.5z"/><path class="st0" d="M21.8,10.2c-0.3-0.3-0.8-0.3-1.1,0L16,14.9l-4.8-4.8c-0.3-0.3-0.8-0.3-1.1,0s-0.3,0.8,0,1.1l4.8,4.8l-4.8,4.8 c-0.3,0.3-0.3,0.8,0,1.1c0.1,0.1,0.3,0.2,0.5,0.2s0.4-0.1,0.5-0.2l4.8-4.8l4.8,4.8c0.1,0.1,0.3,0.2,0.5,0.2s0.4-0.1,0.5-0.2 c0.3-0.3,0.3-0.8,0-1.1L17.1,16l4.8-4.8C22.1,10.9,22.1,10.5,21.8,10.2z"/></g></svg></div></a><div class="tcb-hamburger-logo"></div><ul id="m-17057eaa64d" class="tve_w_menu tve_horizontal "><li id="menu-item-18619" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-18619 lvl-0 c-underline" data-id="18619" data-item-display-desktop="text" ><a href="https://healthranty.com/category/fitness/"><span class="tve-disabled-text-inner">Fitness &amp; Sports</span></a></li><li id="menu-item-18620" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-18620 lvl-0 c-underline" data-id="18620" data-item-display-desktop="text" ><a href="https://healthranty.com/category/food/"><span class="tve-disabled-text-inner">Food &amp; Health</span></a></li><li id="menu-item-18618" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-18618 lvl-0 c-underline" data-id="18618" data-item-display-desktop="text" ><a href="https://healthranty.com/category/entertainment/"><span class="tve-disabled-text-inner">Entertainment</span></a></li><li id="menu-item-18623" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-18623 lvl-0 c-underline" data-id="18623" data-item-display-desktop="text" ><a href="https://healthranty.com/category/home-office-improvement/"><span class="tve-disabled-text-inner">Home &amp; Office Improvement</span></a></li><li id="menu-item-18629" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-18629 lvl-0 c-underline" data-id="18629" data-item-display-desktop="text" ><a href="https://healthranty.com/category/travel/"><span class="tve-disabled-text-inner">Travel &amp; Lifestyle</span></a></li><li id="menu-item-18613" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-has-children menu-item-18613 lvl-0 c-underline" data-id="18613" data-item-display-desktop="text" ><a href="https://healthranty.com/category/business/"><span class="tve-disabled-text-inner">Business</span><span class="tve-item-dropdown-trigger"><svg class="tve-dropdown-icon-up" viewBox="0 0 320 512"><path d="M151.5 347.8L3.5 201c-4.7-4.7-4.7-12.3 0-17l19.8-19.8c4.7-4.7 12.3-4.7 17 0L160 282.7l119.7-118.5c4.7-4.7 12.3-4.7 17 0l19.8 19.8c4.7 4.7 4.7 12.3 0 17l-148 146.8c-4.7 4.7-12.3 4.7-17 0z"/></svg></span></a><ul class="sub-menu menu-item-18613-ul"><li id="menu-item-18627" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-18627 lvl-1 c-underline" data-id="18627" data-item-display-desktop="text" ><a href="https://healthranty.com/category/tech/"><span class="tve-disabled-text-inner">Technology</span></a></li><li id="menu-item-18621" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-18621 lvl-1 c-underline" data-id="18621" data-item-display-desktop="text" ><a href="https://healthranty.com/category/gaming/"><span class="tve-disabled-text-inner">Gaming</span></a></li><li id="menu-item-18625" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-18625 lvl-1 c-underline" data-id="18625" data-item-display-desktop="text" ><a href="https://healthranty.com/category/news/"><span class="tve-disabled-text-inner">News &amp; Trends</span></a></li><li id="menu-item-18616" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-18616 lvl-1 c-underline" data-id="18616" data-item-display-desktop="text" ><a href="https://healthranty.com/category/digital-marketing/"><span class="tve-disabled-text-inner">Digital Marketing</span></a></li></ul></li><li id="menu-item-2239" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-2239 lvl-0 c-underline" data-id="2239" data-item-display-desktop="text" ><a href="https://healthranty.com/contact/"><span class="tve-disabled-text-inner">Contact us</span><span class="tve-item-dropdown-trigger"><svg class="tve-dropdown-icon-up" viewBox="0 0 320 512"><path d="M151.5 347.8L3.5 201c-4.7-4.7-4.7-12.3 0-17l19.8-19.8c4.7-4.7 12.3-4.7 17 0L160 282.7l119.7-118.5c4.7-4.7 12.3-4.7 17 0l19.8 19.8c4.7 4.7 4.7 12.3 0 17l-148 146.8c-4.7 4.7-12.3 4.7-17 0z"/></svg></span></a><ul class="sub-menu menu-item-2239-ul"><li id="menu-item-2240" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2240 lvl-1 c-underline" data-id="2240" data-item-display-desktop="text" ><a href="https://healthranty.com/write-for-us/"><span class="tve-disabled-text-inner">Write for us</span></a></li></ul></li></ul></div></div></div></div></div></div></div></div></div></div></div></div></header><div id="content"><div class="main-container thrv_wrapper"><aside id="theme-sidebar-section" class="theme-section sidebar-section" role="complementary" data-display-type=""><div class="section-background"></div><div class="section-content"><button class="tve-sidebar-close-icon"><svg class="tcb-icon" viewBox="0 0 24 24" data-id="icon-close-solid" data-name=""><path d="M19,6.41L17.59,5L12,10.59L6.41,5L5,6.41L10.59,12L5,17.59L6.41,19L12,13.41L17.59,19L19,17.59L13.41,12L19,6.41Z"></path></svg></button><div id="" class="thrv_wrapper thrv-search-form " data-css="" data-tcb-events="" data-ct-name="Default Template" data-ct="search_form-56234"><form role="search" method="get" action="https://healthranty.com"><div class="thrv-sf-submit" data-button-layout="icon_text" data-css="">
<button type="submit" aria-label="Search">
<span class="tcb-sf-button-icon">
<span class="thrv_wrapper thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-icon-display" data-css=""><svg class="tcb-icon" viewBox="0 0 512 512" data-id="icon-search-regular"><path d="M508.5 468.9L387.1 347.5c-2.3-2.3-5.3-3.5-8.5-3.5h-13.2c31.5-36.5 50.6-84 50.6-136C416 93.1 322.9 0 208 0S0 93.1 0 208s93.1 208 208 208c52 0 99.5-19.1 136-50.6v13.2c0 3.2 1.3 6.2 3.5 8.5l121.4 121.4c4.7 4.7 12.3 4.7 17 0l22.6-22.6c4.7-4.7 4.7-12.3 0-17zM208 368c-88.4 0-160-71.6-160-160S119.6 48 208 48s160 71.6 160 160-71.6 160-160 160z"></path></svg></span>
</span>
<span class="tve_btn_txt">Search</span>
</button></div><div class="thrv-sf-input" data-css="">
<input type="search" placeholder="Search" value="" name="s"/></div>
<input type="hidden" class="tcb_sf_post_type" name="tcb_sf_post_type[]" value="post" data-label="Post"/>
<input type="hidden" class="tcb_sf_post_type" name="tcb_sf_post_type[]" value="page" data-label="Page"/></form></div><div class="thrv_wrapper thrv_text_element theme-style" data-tag="h6"><h6 class="">Categories</h6></div><div class="thrv_wrapper theme-sidebar-divider thrv-divider" data-style="tve_sep-1" data-thickness="1" data-color="rgb(10, 10, 10)"><hr class="tve_sep tve_sep-1"></div><div class="thrive-shortcode thrive-dynamic-list thrv_wrapper" data-type="categories" data-css="tve-u-17d3c50da7b"><ul class="theme-dynamic-list"><li class="thrive-dynamic-styled-list-item dynamic-item-with-icon tve_no_icons" data-selector=".thrive-dynamic-styled-list-item"><div class="tcb-styled-list-icon">
<span class="dynamic-list-icon"><div class="thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-icon-display thrv_wrapper"><svg class="tcb-icon" viewBox="0 0 192 512" data-id="icon-angle-right-light" data-name=""><path d="M166.9 264.5l-117.8 116c-4.7 4.7-12.3 4.7-17 0l-7.1-7.1c-4.7-4.7-4.7-12.3 0-17L127.3 256 25.1 155.6c-4.7-4.7-4.7-12.3 0-17l7.1-7.1c4.7-4.7 12.3-4.7 17 0l117.8 116c4.6 4.7 4.6 12.3-.1 17z"></path></svg></div>						</span></div><div class="thrive-dynamic-styled-list-text" data-selector=".thrive-dynamic-styled-list-text a">
<a class="tcb-plain-text" href="https://healthranty.com/category/astrology/">Astrology</a></div></li><li class="thrive-dynamic-styled-list-item dynamic-item-with-icon tve_no_icons" data-selector=".thrive-dynamic-styled-list-item"><div class="tcb-styled-list-icon">
<span class="dynamic-list-icon"><div class="thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-icon-display thrv_wrapper"><svg class="tcb-icon" viewBox="0 0 192 512" data-id="icon-angle-right-light" data-name=""><path d="M166.9 264.5l-117.8 116c-4.7 4.7-12.3 4.7-17 0l-7.1-7.1c-4.7-4.7-4.7-12.3 0-17L127.3 256 25.1 155.6c-4.7-4.7-4.7-12.3 0-17l7.1-7.1c4.7-4.7 12.3-4.7 17 0l117.8 116c4.6 4.7 4.6 12.3-.1 17z"></path></svg></div>						</span></div><div class="thrive-dynamic-styled-list-text" data-selector=".thrive-dynamic-styled-list-text a">
<a class="tcb-plain-text" href="https://healthranty.com/category/automobiles/">Automobiles</a></div></li><li class="thrive-dynamic-styled-list-item dynamic-item-with-icon tve_no_icons" data-selector=".thrive-dynamic-styled-list-item"><div class="tcb-styled-list-icon">
<span class="dynamic-list-icon"><div class="thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-icon-display thrv_wrapper"><svg class="tcb-icon" viewBox="0 0 192 512" data-id="icon-angle-right-light" data-name=""><path d="M166.9 264.5l-117.8 116c-4.7 4.7-12.3 4.7-17 0l-7.1-7.1c-4.7-4.7-4.7-12.3 0-17L127.3 256 25.1 155.6c-4.7-4.7-4.7-12.3 0-17l7.1-7.1c4.7-4.7 12.3-4.7 17 0l117.8 116c4.6 4.7 4.6 12.3-.1 17z"></path></svg></div>						</span></div><div class="thrive-dynamic-styled-list-text" data-selector=".thrive-dynamic-styled-list-text a">
<a class="tcb-plain-text" href="https://healthranty.com/category/biography/">Biography</a></div></li><li class="thrive-dynamic-styled-list-item dynamic-item-with-icon tve_no_icons" data-selector=".thrive-dynamic-styled-list-item"><div class="tcb-styled-list-icon">
<span class="dynamic-list-icon"><div class="thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-icon-display thrv_wrapper"><svg class="tcb-icon" viewBox="0 0 192 512" data-id="icon-angle-right-light" data-name=""><path d="M166.9 264.5l-117.8 116c-4.7 4.7-12.3 4.7-17 0l-7.1-7.1c-4.7-4.7-4.7-12.3 0-17L127.3 256 25.1 155.6c-4.7-4.7-4.7-12.3 0-17l7.1-7.1c4.7-4.7 12.3-4.7 17 0l117.8 116c4.6 4.7 4.6 12.3-.1 17z"></path></svg></div>						</span></div><div class="thrive-dynamic-styled-list-text" data-selector=".thrive-dynamic-styled-list-text a">
<a class="tcb-plain-text" href="https://healthranty.com/category/business/">Business</a></div></li><li class="thrive-dynamic-styled-list-item dynamic-item-with-icon tve_no_icons" data-selector=".thrive-dynamic-styled-list-item"><div class="tcb-styled-list-icon">
<span class="dynamic-list-icon"><div class="thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-icon-display thrv_wrapper"><svg class="tcb-icon" viewBox="0 0 192 512" data-id="icon-angle-right-light" data-name=""><path d="M166.9 264.5l-117.8 116c-4.7 4.7-12.3 4.7-17 0l-7.1-7.1c-4.7-4.7-4.7-12.3 0-17L127.3 256 25.1 155.6c-4.7-4.7-4.7-12.3 0-17l7.1-7.1c4.7-4.7 12.3-4.7 17 0l117.8 116c4.6 4.7 4.6 12.3-.1 17z"></path></svg></div>						</span></div><div class="thrive-dynamic-styled-list-text" data-selector=".thrive-dynamic-styled-list-text a">
<a class="tcb-plain-text" href="https://healthranty.com/category/cannabis/">Cannabis</a></div></li><li class="thrive-dynamic-styled-list-item dynamic-item-with-icon tve_no_icons" data-selector=".thrive-dynamic-styled-list-item"><div class="tcb-styled-list-icon">
<span class="dynamic-list-icon"><div class="thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-icon-display thrv_wrapper"><svg class="tcb-icon" viewBox="0 0 192 512" data-id="icon-angle-right-light" data-name=""><path d="M166.9 264.5l-117.8 116c-4.7 4.7-12.3 4.7-17 0l-7.1-7.1c-4.7-4.7-4.7-12.3 0-17L127.3 256 25.1 155.6c-4.7-4.7-4.7-12.3 0-17l7.1-7.1c4.7-4.7 12.3-4.7 17 0l117.8 116c4.6 4.7 4.6 12.3-.1 17z"></path></svg></div>						</span></div><div class="thrive-dynamic-styled-list-text" data-selector=".thrive-dynamic-styled-list-text a">
<a class="tcb-plain-text" href="https://healthranty.com/category/career/">Career</a></div></li><li class="thrive-dynamic-styled-list-item dynamic-item-with-icon tve_no_icons" data-selector=".thrive-dynamic-styled-list-item"><div class="tcb-styled-list-icon">
<span class="dynamic-list-icon"><div class="thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-icon-display thrv_wrapper"><svg class="tcb-icon" viewBox="0 0 192 512" data-id="icon-angle-right-light" data-name=""><path d="M166.9 264.5l-117.8 116c-4.7 4.7-12.3 4.7-17 0l-7.1-7.1c-4.7-4.7-4.7-12.3 0-17L127.3 256 25.1 155.6c-4.7-4.7-4.7-12.3 0-17l7.1-7.1c4.7-4.7 12.3-4.7 17 0l117.8 116c4.6 4.7 4.6 12.3-.1 17z"></path></svg></div>						</span></div><div class="thrive-dynamic-styled-list-text" data-selector=".thrive-dynamic-styled-list-text a">
<a class="tcb-plain-text" href="https://healthranty.com/category/casino-betting/">Casino &amp; Betting</a></div></li><li class="thrive-dynamic-styled-list-item dynamic-item-with-icon tve_no_icons" data-selector=".thrive-dynamic-styled-list-item"><div class="tcb-styled-list-icon">
<span class="dynamic-list-icon"><div class="thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-icon-display thrv_wrapper"><svg class="tcb-icon" viewBox="0 0 192 512" data-id="icon-angle-right-light" data-name=""><path d="M166.9 264.5l-117.8 116c-4.7 4.7-12.3 4.7-17 0l-7.1-7.1c-4.7-4.7-4.7-12.3 0-17L127.3 256 25.1 155.6c-4.7-4.7-4.7-12.3 0-17l7.1-7.1c4.7-4.7 12.3-4.7 17 0l117.8 116c4.6 4.7 4.6 12.3-.1 17z"></path></svg></div>						</span></div><div class="thrive-dynamic-styled-list-text" data-selector=".thrive-dynamic-styled-list-text a">
<a class="tcb-plain-text" href="https://healthranty.com/category/crypto-forex/">Crypto &amp; Forex</a></div></li><li class="thrive-dynamic-styled-list-item dynamic-item-with-icon tve_no_icons" data-selector=".thrive-dynamic-styled-list-item"><div class="tcb-styled-list-icon">
<span class="dynamic-list-icon"><div class="thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-icon-display thrv_wrapper"><svg class="tcb-icon" viewBox="0 0 192 512" data-id="icon-angle-right-light" data-name=""><path d="M166.9 264.5l-117.8 116c-4.7 4.7-12.3 4.7-17 0l-7.1-7.1c-4.7-4.7-4.7-12.3 0-17L127.3 256 25.1 155.6c-4.7-4.7-4.7-12.3 0-17l7.1-7.1c4.7-4.7 12.3-4.7 17 0l117.8 116c4.6 4.7 4.6 12.3-.1 17z"></path></svg></div>						</span></div><div class="thrive-dynamic-styled-list-text" data-selector=".thrive-dynamic-styled-list-text a">
<a class="tcb-plain-text" href="https://healthranty.com/category/digital-marketing/">Digital Marketing</a></div></li><li class="thrive-dynamic-styled-list-item dynamic-item-with-icon tve_no_icons" data-selector=".thrive-dynamic-styled-list-item"><div class="tcb-styled-list-icon">
<span class="dynamic-list-icon"><div class="thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-icon-display thrv_wrapper"><svg class="tcb-icon" viewBox="0 0 192 512" data-id="icon-angle-right-light" data-name=""><path d="M166.9 264.5l-117.8 116c-4.7 4.7-12.3 4.7-17 0l-7.1-7.1c-4.7-4.7-4.7-12.3 0-17L127.3 256 25.1 155.6c-4.7-4.7-4.7-12.3 0-17l7.1-7.1c4.7-4.7 12.3-4.7 17 0l117.8 116c4.6 4.7 4.6 12.3-.1 17z"></path></svg></div>						</span></div><div class="thrive-dynamic-styled-list-text" data-selector=".thrive-dynamic-styled-list-text a">
<a class="tcb-plain-text" href="https://healthranty.com/category/education/">Education</a></div></li><li class="thrive-dynamic-styled-list-item dynamic-item-with-icon tve_no_icons" data-selector=".thrive-dynamic-styled-list-item"><div class="tcb-styled-list-icon">
<span class="dynamic-list-icon"><div class="thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-icon-display thrv_wrapper"><svg class="tcb-icon" viewBox="0 0 192 512" data-id="icon-angle-right-light" data-name=""><path d="M166.9 264.5l-117.8 116c-4.7 4.7-12.3 4.7-17 0l-7.1-7.1c-4.7-4.7-4.7-12.3 0-17L127.3 256 25.1 155.6c-4.7-4.7-4.7-12.3 0-17l7.1-7.1c4.7-4.7 12.3-4.7 17 0l117.8 116c4.6 4.7 4.6 12.3-.1 17z"></path></svg></div>						</span></div><div class="thrive-dynamic-styled-list-text" data-selector=".thrive-dynamic-styled-list-text a">
<a class="tcb-plain-text" href="https://healthranty.com/category/entertainment/">Entertainment</a></div></li><li class="thrive-dynamic-styled-list-item dynamic-item-with-icon tve_no_icons" data-selector=".thrive-dynamic-styled-list-item"><div class="tcb-styled-list-icon">
<span class="dynamic-list-icon"><div class="thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-icon-display thrv_wrapper"><svg class="tcb-icon" viewBox="0 0 192 512" data-id="icon-angle-right-light" data-name=""><path d="M166.9 264.5l-117.8 116c-4.7 4.7-12.3 4.7-17 0l-7.1-7.1c-4.7-4.7-4.7-12.3 0-17L127.3 256 25.1 155.6c-4.7-4.7-4.7-12.3 0-17l7.1-7.1c4.7-4.7 12.3-4.7 17 0l117.8 116c4.6 4.7 4.6 12.3-.1 17z"></path></svg></div>						</span></div><div class="thrive-dynamic-styled-list-text" data-selector=".thrive-dynamic-styled-list-text a">
<a class="tcb-plain-text" href="https://healthranty.com/category/fashion/">Fashion</a></div></li><li class="thrive-dynamic-styled-list-item dynamic-item-with-icon tve_no_icons" data-selector=".thrive-dynamic-styled-list-item"><div class="tcb-styled-list-icon">
<span class="dynamic-list-icon"><div class="thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-icon-display thrv_wrapper"><svg class="tcb-icon" viewBox="0 0 192 512" data-id="icon-angle-right-light" data-name=""><path d="M166.9 264.5l-117.8 116c-4.7 4.7-12.3 4.7-17 0l-7.1-7.1c-4.7-4.7-4.7-12.3 0-17L127.3 256 25.1 155.6c-4.7-4.7-4.7-12.3 0-17l7.1-7.1c4.7-4.7 12.3-4.7 17 0l117.8 116c4.6 4.7 4.6 12.3-.1 17z"></path></svg></div>						</span></div><div class="thrive-dynamic-styled-list-text" data-selector=".thrive-dynamic-styled-list-text a">
<a class="tcb-plain-text" href="https://healthranty.com/category/fitness/">Fitness &amp; Sports</a></div></li><li class="thrive-dynamic-styled-list-item dynamic-item-with-icon tve_no_icons" data-selector=".thrive-dynamic-styled-list-item"><div class="tcb-styled-list-icon">
<span class="dynamic-list-icon"><div class="thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-icon-display thrv_wrapper"><svg class="tcb-icon" viewBox="0 0 192 512" data-id="icon-angle-right-light" data-name=""><path d="M166.9 264.5l-117.8 116c-4.7 4.7-12.3 4.7-17 0l-7.1-7.1c-4.7-4.7-4.7-12.3 0-17L127.3 256 25.1 155.6c-4.7-4.7-4.7-12.3 0-17l7.1-7.1c4.7-4.7 12.3-4.7 17 0l117.8 116c4.6 4.7 4.6 12.3-.1 17z"></path></svg></div>						</span></div><div class="thrive-dynamic-styled-list-text" data-selector=".thrive-dynamic-styled-list-text a">
<a class="tcb-plain-text" href="https://healthranty.com/category/food/">Food &amp; Health</a></div></li><li class="thrive-dynamic-styled-list-item dynamic-item-with-icon tve_no_icons" data-selector=".thrive-dynamic-styled-list-item"><div class="tcb-styled-list-icon">
<span class="dynamic-list-icon"><div class="thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-icon-display thrv_wrapper"><svg class="tcb-icon" viewBox="0 0 192 512" data-id="icon-angle-right-light" data-name=""><path d="M166.9 264.5l-117.8 116c-4.7 4.7-12.3 4.7-17 0l-7.1-7.1c-4.7-4.7-4.7-12.3 0-17L127.3 256 25.1 155.6c-4.7-4.7-4.7-12.3 0-17l7.1-7.1c4.7-4.7 12.3-4.7 17 0l117.8 116c4.6 4.7 4.6 12.3-.1 17z"></path></svg></div>						</span></div><div class="thrive-dynamic-styled-list-text" data-selector=".thrive-dynamic-styled-list-text a">
<a class="tcb-plain-text" href="https://healthranty.com/category/gaming/">Gaming</a></div></li><li class="thrive-dynamic-styled-list-item dynamic-item-with-icon tve_no_icons" data-selector=".thrive-dynamic-styled-list-item"><div class="tcb-styled-list-icon">
<span class="dynamic-list-icon"><div class="thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-icon-display thrv_wrapper"><svg class="tcb-icon" viewBox="0 0 192 512" data-id="icon-angle-right-light" data-name=""><path d="M166.9 264.5l-117.8 116c-4.7 4.7-12.3 4.7-17 0l-7.1-7.1c-4.7-4.7-4.7-12.3 0-17L127.3 256 25.1 155.6c-4.7-4.7-4.7-12.3 0-17l7.1-7.1c4.7-4.7 12.3-4.7 17 0l117.8 116c4.6 4.7 4.6 12.3-.1 17z"></path></svg></div>						</span></div><div class="thrive-dynamic-styled-list-text" data-selector=".thrive-dynamic-styled-list-text a">
<a class="tcb-plain-text" href="https://healthranty.com/category/general/">General</a></div></li><li class="thrive-dynamic-styled-list-item dynamic-item-with-icon tve_no_icons" data-selector=".thrive-dynamic-styled-list-item"><div class="tcb-styled-list-icon">
<span class="dynamic-list-icon"><div class="thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-icon-display thrv_wrapper"><svg class="tcb-icon" viewBox="0 0 192 512" data-id="icon-angle-right-light" data-name=""><path d="M166.9 264.5l-117.8 116c-4.7 4.7-12.3 4.7-17 0l-7.1-7.1c-4.7-4.7-4.7-12.3 0-17L127.3 256 25.1 155.6c-4.7-4.7-4.7-12.3 0-17l7.1-7.1c4.7-4.7 12.3-4.7 17 0l117.8 116c4.6 4.7 4.6 12.3-.1 17z"></path></svg></div>						</span></div><div class="thrive-dynamic-styled-list-text" data-selector=".thrive-dynamic-styled-list-text a">
<a class="tcb-plain-text" href="https://healthranty.com/category/guest-post/">Guest Post</a></div></li><li class="thrive-dynamic-styled-list-item dynamic-item-with-icon tve_no_icons" data-selector=".thrive-dynamic-styled-list-item"><div class="tcb-styled-list-icon">
<span class="dynamic-list-icon"><div class="thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-icon-display thrv_wrapper"><svg class="tcb-icon" viewBox="0 0 192 512" data-id="icon-angle-right-light" data-name=""><path d="M166.9 264.5l-117.8 116c-4.7 4.7-12.3 4.7-17 0l-7.1-7.1c-4.7-4.7-4.7-12.3 0-17L127.3 256 25.1 155.6c-4.7-4.7-4.7-12.3 0-17l7.1-7.1c4.7-4.7 12.3-4.7 17 0l117.8 116c4.6 4.7 4.6 12.3-.1 17z"></path></svg></div>						</span></div><div class="thrive-dynamic-styled-list-text" data-selector=".thrive-dynamic-styled-list-text a">
<a class="tcb-plain-text" href="https://healthranty.com/category/business/health-care/">Health Care</a></div></li><li class="thrive-dynamic-styled-list-item dynamic-item-with-icon tve_no_icons" data-selector=".thrive-dynamic-styled-list-item"><div class="tcb-styled-list-icon">
<span class="dynamic-list-icon"><div class="thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-icon-display thrv_wrapper"><svg class="tcb-icon" viewBox="0 0 192 512" data-id="icon-angle-right-light" data-name=""><path d="M166.9 264.5l-117.8 116c-4.7 4.7-12.3 4.7-17 0l-7.1-7.1c-4.7-4.7-4.7-12.3 0-17L127.3 256 25.1 155.6c-4.7-4.7-4.7-12.3 0-17l7.1-7.1c4.7-4.7 12.3-4.7 17 0l117.8 116c4.6 4.7 4.6 12.3-.1 17z"></path></svg></div>						</span></div><div class="thrive-dynamic-styled-list-text" data-selector=".thrive-dynamic-styled-list-text a">
<a class="tcb-plain-text" href="https://healthranty.com/category/home-office-improvement/">Home &amp; Office Improvement</a></div></li><li class="thrive-dynamic-styled-list-item dynamic-item-with-icon tve_no_icons" data-selector=".thrive-dynamic-styled-list-item"><div class="tcb-styled-list-icon">
<span class="dynamic-list-icon"><div class="thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-icon-display thrv_wrapper"><svg class="tcb-icon" viewBox="0 0 192 512" data-id="icon-angle-right-light" data-name=""><path d="M166.9 264.5l-117.8 116c-4.7 4.7-12.3 4.7-17 0l-7.1-7.1c-4.7-4.7-4.7-12.3 0-17L127.3 256 25.1 155.6c-4.7-4.7-4.7-12.3 0-17l7.1-7.1c4.7-4.7 12.3-4.7 17 0l117.8 116c4.6 4.7 4.6 12.3-.1 17z"></path></svg></div>						</span></div><div class="thrive-dynamic-styled-list-text" data-selector=".thrive-dynamic-styled-list-text a">
<a class="tcb-plain-text" href="https://healthranty.com/category/how-to/">How to &amp; Guides</a></div></li></ul></div><div class="thrv_wrapper thrv_text_element theme-style" data-tag="h6"><h6 class="">Recent Posts</h6></div><div class="thrv_wrapper theme-sidebar-divider thrv-divider" data-style="tve_sep-1" data-thickness="1" data-color="rgb(10, 10, 10)"><hr class="tve_sep tve_sep-1"></div><div class="thrive-shortcode thrive-dynamic-list thrv_wrapper" data-type="post" data-css="tve-u-17d3c50bf56"><ul class="theme-dynamic-list"><li class="thrive-dynamic-styled-list-item dynamic-item-with-icon tve_no_icons" data-selector=".thrive-dynamic-styled-list-item"><div class="tcb-styled-list-icon">
<span class="dynamic-list-icon"><div class="thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-icon-display thrv_wrapper"><svg class="tcb-icon" viewBox="0 0 192 512" data-id="icon-angle-right-light" data-name=""><path d="M166.9 264.5l-117.8 116c-4.7 4.7-12.3 4.7-17 0l-7.1-7.1c-4.7-4.7-4.7-12.3 0-17L127.3 256 25.1 155.6c-4.7-4.7-4.7-12.3 0-17l7.1-7.1c4.7-4.7 12.3-4.7 17 0l117.8 116c4.6 4.7 4.6 12.3-.1 17z"></path></svg></div>						</span></div><div class="thrive-dynamic-styled-list-text" data-selector=".thrive-dynamic-styled-list-text a">
<a class="tcb-plain-text" href="https://healthranty.com/damages-stress-can-cause-how-it-affects-your-body/">Damages Stress Can Cause – How it Affects Your Body?</a></div></li><li class="thrive-dynamic-styled-list-item dynamic-item-with-icon tve_no_icons" data-selector=".thrive-dynamic-styled-list-item"><div class="tcb-styled-list-icon">
<span class="dynamic-list-icon"><div class="thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-icon-display thrv_wrapper"><svg class="tcb-icon" viewBox="0 0 192 512" data-id="icon-angle-right-light" data-name=""><path d="M166.9 264.5l-117.8 116c-4.7 4.7-12.3 4.7-17 0l-7.1-7.1c-4.7-4.7-4.7-12.3 0-17L127.3 256 25.1 155.6c-4.7-4.7-4.7-12.3 0-17l7.1-7.1c4.7-4.7 12.3-4.7 17 0l117.8 116c4.6 4.7 4.6 12.3-.1 17z"></path></svg></div>						</span></div><div class="thrive-dynamic-styled-list-text" data-selector=".thrive-dynamic-styled-list-text a">
<a class="tcb-plain-text" href="https://healthranty.com/which-is-healthier-and-better-whole-eggs-vs-egg-whites-the-truth/">Which is Healthier and Better? Whole Eggs vs Egg Whites – The Truth</a></div></li><li class="thrive-dynamic-styled-list-item dynamic-item-with-icon tve_no_icons" data-selector=".thrive-dynamic-styled-list-item"><div class="tcb-styled-list-icon">
<span class="dynamic-list-icon"><div class="thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-icon-display thrv_wrapper"><svg class="tcb-icon" viewBox="0 0 192 512" data-id="icon-angle-right-light" data-name=""><path d="M166.9 264.5l-117.8 116c-4.7 4.7-12.3 4.7-17 0l-7.1-7.1c-4.7-4.7-4.7-12.3 0-17L127.3 256 25.1 155.6c-4.7-4.7-4.7-12.3 0-17l7.1-7.1c4.7-4.7 12.3-4.7 17 0l117.8 116c4.6 4.7 4.6 12.3-.1 17z"></path></svg></div>						</span></div><div class="thrive-dynamic-styled-list-text" data-selector=".thrive-dynamic-styled-list-text a">
<a class="tcb-plain-text" href="https://healthranty.com/5-most-common-causes-of-breast-pain-before-period-2-weeks-before/">5 Most Common Causes of Breast Pain Before Period 2 Weeks Before</a></div></li><li class="thrive-dynamic-styled-list-item dynamic-item-with-icon tve_no_icons" data-selector=".thrive-dynamic-styled-list-item"><div class="tcb-styled-list-icon">
<span class="dynamic-list-icon"><div class="thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-icon-display thrv_wrapper"><svg class="tcb-icon" viewBox="0 0 192 512" data-id="icon-angle-right-light" data-name=""><path d="M166.9 264.5l-117.8 116c-4.7 4.7-12.3 4.7-17 0l-7.1-7.1c-4.7-4.7-4.7-12.3 0-17L127.3 256 25.1 155.6c-4.7-4.7-4.7-12.3 0-17l7.1-7.1c4.7-4.7 12.3-4.7 17 0l117.8 116c4.6 4.7 4.6 12.3-.1 17z"></path></svg></div>						</span></div><div class="thrive-dynamic-styled-list-text" data-selector=".thrive-dynamic-styled-list-text a">
<a class="tcb-plain-text" href="https://healthranty.com/5-tips-to-make-your-eyelashes-look-longer/">5 Tips to Make Your Eyelashes Look Longer</a></div></li><li class="thrive-dynamic-styled-list-item dynamic-item-with-icon tve_no_icons" data-selector=".thrive-dynamic-styled-list-item"><div class="tcb-styled-list-icon">
<span class="dynamic-list-icon"><div class="thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-icon-display thrv_wrapper"><svg class="tcb-icon" viewBox="0 0 192 512" data-id="icon-angle-right-light" data-name=""><path d="M166.9 264.5l-117.8 116c-4.7 4.7-12.3 4.7-17 0l-7.1-7.1c-4.7-4.7-4.7-12.3 0-17L127.3 256 25.1 155.6c-4.7-4.7-4.7-12.3 0-17l7.1-7.1c4.7-4.7 12.3-4.7 17 0l117.8 116c4.6 4.7 4.6 12.3-.1 17z"></path></svg></div>						</span></div><div class="thrive-dynamic-styled-list-text" data-selector=".thrive-dynamic-styled-list-text a">
<a class="tcb-plain-text" href="https://healthranty.com/how-to-get-rid-of-inner-thigh-fat-with-these-5-exercises/">How to Get Rid of Inner Thigh Fat with These 5 Exercises</a></div></li><li class="thrive-dynamic-styled-list-item dynamic-item-with-icon tve_no_icons" data-selector=".thrive-dynamic-styled-list-item"><div class="tcb-styled-list-icon">
<span class="dynamic-list-icon"><div class="thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-icon-display thrv_wrapper"><svg class="tcb-icon" viewBox="0 0 192 512" data-id="icon-angle-right-light" data-name=""><path d="M166.9 264.5l-117.8 116c-4.7 4.7-12.3 4.7-17 0l-7.1-7.1c-4.7-4.7-4.7-12.3 0-17L127.3 256 25.1 155.6c-4.7-4.7-4.7-12.3 0-17l7.1-7.1c4.7-4.7 12.3-4.7 17 0l117.8 116c4.6 4.7 4.6 12.3-.1 17z"></path></svg></div>						</span></div><div class="thrive-dynamic-styled-list-text" data-selector=".thrive-dynamic-styled-list-text a">
<a class="tcb-plain-text" href="https://healthranty.com/can-exercising-damage-your-teeth/">Can Exercising Damage Your Teeth?</a></div></li><li class="thrive-dynamic-styled-list-item dynamic-item-with-icon tve_no_icons" data-selector=".thrive-dynamic-styled-list-item"><div class="tcb-styled-list-icon">
<span class="dynamic-list-icon"><div class="thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-icon-display thrv_wrapper"><svg class="tcb-icon" viewBox="0 0 192 512" data-id="icon-angle-right-light" data-name=""><path d="M166.9 264.5l-117.8 116c-4.7 4.7-12.3 4.7-17 0l-7.1-7.1c-4.7-4.7-4.7-12.3 0-17L127.3 256 25.1 155.6c-4.7-4.7-4.7-12.3 0-17l7.1-7.1c4.7-4.7 12.3-4.7 17 0l117.8 116c4.6 4.7 4.6 12.3-.1 17z"></path></svg></div>						</span></div><div class="thrive-dynamic-styled-list-text" data-selector=".thrive-dynamic-styled-list-text a">
<a class="tcb-plain-text" href="https://healthranty.com/10-reasons-why-estrogen-is-both-your-friend-and-enemy/">10 Reasons Why Estrogen Is Both Your Friend And Enemy</a></div></li><li class="thrive-dynamic-styled-list-item dynamic-item-with-icon tve_no_icons" data-selector=".thrive-dynamic-styled-list-item"><div class="tcb-styled-list-icon">
<span class="dynamic-list-icon"><div class="thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-icon-display thrv_wrapper"><svg class="tcb-icon" viewBox="0 0 192 512" data-id="icon-angle-right-light" data-name=""><path d="M166.9 264.5l-117.8 116c-4.7 4.7-12.3 4.7-17 0l-7.1-7.1c-4.7-4.7-4.7-12.3 0-17L127.3 256 25.1 155.6c-4.7-4.7-4.7-12.3 0-17l7.1-7.1c4.7-4.7 12.3-4.7 17 0l117.8 116c4.6 4.7 4.6 12.3-.1 17z"></path></svg></div>						</span></div><div class="thrive-dynamic-styled-list-text" data-selector=".thrive-dynamic-styled-list-text a">
<a class="tcb-plain-text" href="https://healthranty.com/41-surprising-yoga-benefits-for-women-health-yoga-for-womens-health/">41 Surprising Yoga Benefits for Women Health – Yoga For Women’s Health</a></div></li><li class="thrive-dynamic-styled-list-item dynamic-item-with-icon tve_no_icons" data-selector=".thrive-dynamic-styled-list-item"><div class="tcb-styled-list-icon">
<span class="dynamic-list-icon"><div class="thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-icon-display thrv_wrapper"><svg class="tcb-icon" viewBox="0 0 192 512" data-id="icon-angle-right-light" data-name=""><path d="M166.9 264.5l-117.8 116c-4.7 4.7-12.3 4.7-17 0l-7.1-7.1c-4.7-4.7-4.7-12.3 0-17L127.3 256 25.1 155.6c-4.7-4.7-4.7-12.3 0-17l7.1-7.1c4.7-4.7 12.3-4.7 17 0l117.8 116c4.6 4.7 4.6 12.3-.1 17z"></path></svg></div>						</span></div><div class="thrive-dynamic-styled-list-text" data-selector=".thrive-dynamic-styled-list-text a">
<a class="tcb-plain-text" href="https://healthranty.com/7-hair-care-tips-for-summer/">7 Hair Care Tips For Summer</a></div></li><li class="thrive-dynamic-styled-list-item dynamic-item-with-icon tve_no_icons" data-selector=".thrive-dynamic-styled-list-item"><div class="tcb-styled-list-icon">
<span class="dynamic-list-icon"><div class="thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-icon-display thrv_wrapper"><svg class="tcb-icon" viewBox="0 0 192 512" data-id="icon-angle-right-light" data-name=""><path d="M166.9 264.5l-117.8 116c-4.7 4.7-12.3 4.7-17 0l-7.1-7.1c-4.7-4.7-4.7-12.3 0-17L127.3 256 25.1 155.6c-4.7-4.7-4.7-12.3 0-17l7.1-7.1c4.7-4.7 12.3-4.7 17 0l117.8 116c4.6 4.7 4.6 12.3-.1 17z"></path></svg></div>						</span></div><div class="thrive-dynamic-styled-list-text" data-selector=".thrive-dynamic-styled-list-text a">
<a class="tcb-plain-text" href="https://healthranty.com/how-to-lose-cheek-fat-or-face-fat-with-this-16-tips/">How To Lose Cheek Fat or Face Fat With This 16 Tips</a></div></li></ul></div></div></aside><div class="main-columns-separator"></div><div id="theme-content-section" class="theme-section content-section"><div class="section-background"></div><div class="section-content"><div id="main" class="thrive-blog-list tcb-post-list tve-content-list thrv_wrapper" role="main" data-type="grid" data-pagination-type="numeric" data-pages_near_current="2" data-total_post_count="8226" data-css="tve-u-17d3c4c0d61" data-no_posts_text=""><article id="post-63329" class="post-63329 post type-post status-publish format-standard hentry category-casino-betting tag-a-simple-guide-to-casino-games tag-about-online tag-banking tag-casino-gaming tag-choosing-a-casino tag-everything-you tag-everything-you-should-know-about-online-casino-gaming tag-should-know tag-start-with-the-right-games post-wrapper thrv_wrapper thrive-animated-item " data-selector=".post-wrapper"><style class="tcb-post-list-dynamic-style" type="text/css"></style><a class="tcb-post-thumbnail tcb-shortcode thrv_wrapper" href="https://healthranty.com/everything-you-should-know-about-online-casino-gaming/" title="Everything You Should Know About Online Casino Gaming" data-css=""><img data-lazyloaded="1" data-placeholder-resp="743x385" src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI3NDMiIGhlaWdodD0iMzg1IiB2aWV3Qm94PSIwIDAgNzQzIDM4NSI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgc3R5bGU9ImZpbGw6I2NmZDRkYjtmaWxsLW9wYWNpdHk6IDAuMTsiLz48L3N2Zz4=" width="743" height="385" decoding="async" data-src="https://healthranty.com/wp-content/themes/thrive-theme/inc/assets/images/featured_image.png" loading="lazy"></a><div class="tcb-clear tcb-post-list-cb-clear"><div class="thrv_wrapper thrv_contentbox_shortcode thrv-content-box tcb-post-list-cb"><div class="tve-content-box-background"></div><div class="tve-cb">
<span class="tcb-post-categories tcb-shortcode tcb-plain-text thrv_wrapper">Casino &amp; Betting</span></div></div></div><h2 class="tcb-post-title tcb-shortcode thrv_wrapper"><a href="https://healthranty.com/everything-you-should-know-about-online-casino-gaming/" title="Everything You Should Know About Online Casino Gaming" data-css="">Everything You Should Know About Online Casino Gaming</a></h2><section class="tcb-post-content tcb-shortcode thrv_wrapper"><p>&nbsp; &nbsp; A Simple Guide To Casino Games &nbsp; If there&rsquo;s one thing that&rsquo;s certain in the world right now, it&rsquo;s that we&rsquo;re living in the golden age of casino gaming. Never before have we had more access to a wider range of modern and entertaining games of every shape and size imaginable, and never <a class="more-link" href="https://healthranty.com/everything-you-should-know-about-online-casino-gaming/#more-63329"></a></p></section><div class="tcb-clear tcb-post-read-more-clear"><div class="tcb-post-read-more thrv_wrapper">
<a href="https://healthranty.com/everything-you-should-know-about-online-casino-gaming/" class="tcb-button-link tcb-post-read-more-link">
<span class="tcb-button-texts">
<span class="tcb-button-text thrv-inline-text">
Read More			</span>
</span>
</a></div></div></article><article id="post-63324" class="post-63324 post type-post status-publish format-standard has-post-thumbnail hentry category-general tag-1-early-detection-of-problems tag-2-professional-cleaning tag-3-x-rays tag-4-prevention tag-5-comfort tag-6-convenience tag-cleaning-your-teeth tag-extracting-teeth tag-filling-cavities tag-importance-of tag-importance-of-regular-visits-to-the-dentist tag-regular-visits tag-repairing-fractured-teeth tag-straightening-teeth tag-to-the tag-who-is-a-dentist tag-why-are-regular-dental-visits-important post-wrapper thrv_wrapper thrive-animated-item " data-selector=".post-wrapper"><style class="tcb-post-list-dynamic-style" type="text/css"></style><a class="tcb-post-thumbnail tcb-shortcode thrv_wrapper" href="https://healthranty.com/importance-of-regular-visits-to-the-dentist/" title="Importance Of Regular Visits To The Dentist" data-css=""><img data-lazyloaded="1" data-placeholder-resp="1024x409" src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSIxMDI0IiBoZWlnaHQ9IjQwOSIgdmlld0JveD0iMCAwIDEwMjQgNDA5Ij48cmVjdCB3aWR0aD0iMTAwJSIgaGVpZ2h0PSIxMDAlIiBmaWxsPSIjY2ZkNGRiIi8+PC9zdmc+" width="1024" height="409" data-src="https://healthranty.com/wp-content/uploads/2022/10/Importance-Of-Regular-Visits-To-The-Dentist_63324.jpg" class="attachment-full size-full wp-post-image" alt="Importance Of Regular Visits To The Dentist 63324 - Importance Of Regular Visits To The Dentist" decoding="async" loading="lazy" title="Importance Of Regular Visits To The Dentist" /></a><div class="tcb-clear tcb-post-list-cb-clear"><div class="thrv_wrapper thrv_contentbox_shortcode thrv-content-box tcb-post-list-cb"><div class="tve-content-box-background"></div><div class="tve-cb">
<span class="tcb-post-categories tcb-shortcode tcb-plain-text thrv_wrapper">General</span></div></div></div><h2 class="tcb-post-title tcb-shortcode thrv_wrapper"><a href="https://healthranty.com/importance-of-regular-visits-to-the-dentist/" title="Importance Of Regular Visits To The Dentist" data-css="">Importance Of Regular Visits To The Dentist</a></h2><section class="tcb-post-content tcb-shortcode thrv_wrapper"><p>&nbsp; Most people don&rsquo;t realize the importance of regular visits to the dentist. They think that they&rsquo;re doing enough as long as they brush and floss their teeth. However, many things can go wrong with your teeth and gums, and only a dentist will be able to spot them. Who is a Dentist? A dentist <a class="more-link" href="https://healthranty.com/importance-of-regular-visits-to-the-dentist/#more-63324"></a></p></section><div class="tcb-clear tcb-post-read-more-clear"><div class="tcb-post-read-more thrv_wrapper">
<a href="https://healthranty.com/importance-of-regular-visits-to-the-dentist/" class="tcb-button-link tcb-post-read-more-link">
<span class="tcb-button-texts">
<span class="tcb-button-text thrv-inline-text">
Read More			</span>
</span>
</a></div></div></article><article id="post-63316" class="post-63316 post type-post status-publish format-standard has-post-thumbnail hentry category-fitness tag-collective-right tag-physio-session tag-type-of tag-upwell-health tag-upwell-health-collective-right-type-of-physio-session post-wrapper thrv_wrapper thrive-animated-item " data-selector=".post-wrapper"><style class="tcb-post-list-dynamic-style" type="text/css"></style><a class="tcb-post-thumbnail tcb-shortcode thrv_wrapper" href="https://healthranty.com/upwell-health-collective-right-type-of-physio-session/" title="Upwell Health Collective &#8211; Right Type of Physio Session" data-css=""><img data-lazyloaded="1" data-placeholder-resp="1024x683" src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSIxMDI0IiBoZWlnaHQ9IjY4MyIgdmlld0JveD0iMCAwIDEwMjQgNjgzIj48cmVjdCB3aWR0aD0iMTAwJSIgaGVpZ2h0PSIxMDAlIiBmaWxsPSIjY2ZkNGRiIi8+PC9zdmc+" width="1024" height="683" data-src="https://healthranty.com/wp-content/uploads/2022/10/Physio_therapy_1666968396.jpg" class="attachment-full size-full wp-post-image" alt="Physio therapy 1666968396 - Upwell Health Collective - Right Type of Physio Session" decoding="async" loading="lazy" title="Upwell Health Collective - Right Type of Physio Session" /></a><div class="tcb-clear tcb-post-list-cb-clear"><div class="thrv_wrapper thrv_contentbox_shortcode thrv-content-box tcb-post-list-cb"><div class="tve-content-box-background"></div><div class="tve-cb">
<span class="tcb-post-categories tcb-shortcode tcb-plain-text thrv_wrapper">Fitness &amp; Sports</span></div></div></div><h2 class="tcb-post-title tcb-shortcode thrv_wrapper"><a href="https://healthranty.com/upwell-health-collective-right-type-of-physio-session/" title="Upwell Health Collective &#8211; Right Type of Physio Session" data-css="">Upwell Health Collective &#8211; Right Type of Physio Session</a></h2><section class="tcb-post-content tcb-shortcode thrv_wrapper"><p>To get full value from a session, it&rsquo;s important to know what the service provider offers. Upwell Health Collective is one of those service providers that has been around for a while and it is essential to dig deeper into what a session looks like and how it unfolds. Being able to piece through this <a class="more-link" href="https://healthranty.com/upwell-health-collective-right-type-of-physio-session/#more-63316"></a></p></section><div class="tcb-clear tcb-post-read-more-clear"><div class="tcb-post-read-more thrv_wrapper">
<a href="https://healthranty.com/upwell-health-collective-right-type-of-physio-session/" class="tcb-button-link tcb-post-read-more-link">
<span class="tcb-button-texts">
<span class="tcb-button-text thrv-inline-text">
Read More			</span>
</span>
</a></div></div></article><article id="post-63311" class="post-63311 post type-post status-publish format-standard has-post-thumbnail hentry category-health-care tag-common-injury tag-physiotherapy-can tag-physiotherapy-can-relieve-shoulder-pain tag-physiotherapy-reduces-shoulder-inflammation tag-physiotherapy-speeds-up-the-healing-process tag-relieve-shoulder tag-the-benefits-of-physiotherapy-for-shoulder-pain post-wrapper thrv_wrapper thrive-animated-item " data-selector=".post-wrapper"><style class="tcb-post-list-dynamic-style" type="text/css"></style><a class="tcb-post-thumbnail tcb-shortcode thrv_wrapper" href="https://healthranty.com/physiotherapy-can-relieve-shoulder-pain/" title="Physiotherapy Can Relieve Shoulder Pain " data-css=""><img data-lazyloaded="1" data-placeholder-resp="800x600" src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI4MDAiIGhlaWdodD0iNjAwIiB2aWV3Qm94PSIwIDAgODAwIDYwMCI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgZmlsbD0iI2NmZDRkYiIvPjwvc3ZnPg==" width="800" height="600" data-src="https://healthranty.com/wp-content/uploads/2022/10/Physiotherapy-Can-Relieve-Shoulder-Pain-_63311-1.jpg" class="attachment-full size-full wp-post-image" alt="Physiotherapy Can Relieve Shoulder Pain  63311 1 - Physiotherapy Can Relieve Shoulder Pain " decoding="async" loading="lazy" data-srcset="https://healthranty.com/wp-content/uploads/2022/10/Physiotherapy-Can-Relieve-Shoulder-Pain-_63311-1.jpg 800w, https://healthranty.com/wp-content/uploads/2022/10/Physiotherapy-Can-Relieve-Shoulder-Pain-_63311-1-300x225.jpg 300w, https://healthranty.com/wp-content/uploads/2022/10/Physiotherapy-Can-Relieve-Shoulder-Pain-_63311-1-768x576.jpg 768w" data-sizes="(max-width: 800px) 100vw, 800px" title="Physiotherapy Can Relieve Shoulder Pain " /></a><div class="tcb-clear tcb-post-list-cb-clear"><div class="thrv_wrapper thrv_contentbox_shortcode thrv-content-box tcb-post-list-cb"><div class="tve-content-box-background"></div><div class="tve-cb">
<span class="tcb-post-categories tcb-shortcode tcb-plain-text thrv_wrapper">Health Care</span></div></div></div><h2 class="tcb-post-title tcb-shortcode thrv_wrapper"><a href="https://healthranty.com/physiotherapy-can-relieve-shoulder-pain/" title="Physiotherapy Can Relieve Shoulder Pain " data-css="">Physiotherapy Can Relieve Shoulder Pain </a></h2><section class="tcb-post-content tcb-shortcode thrv_wrapper"><p>Your shoulder is one of the most important joints in your body. It&rsquo;s also one of the most vulnerable. The shoulder is the &ldquo;ball-and-socket&rdquo; joint, which means it&rsquo;s made up of a ball (the head of your upper arm bone) and a socket. This is part of your shoulder blade that is cup-shaped. It is <a class="more-link" href="https://healthranty.com/physiotherapy-can-relieve-shoulder-pain/#more-63311"></a></p></section><div class="tcb-clear tcb-post-read-more-clear"><div class="tcb-post-read-more thrv_wrapper">
<a href="https://healthranty.com/physiotherapy-can-relieve-shoulder-pain/" class="tcb-button-link tcb-post-read-more-link">
<span class="tcb-button-texts">
<span class="tcb-button-text thrv-inline-text">
Read More			</span>
</span>
</a></div></div></article><article id="post-63304" class="post-63304 post type-post status-publish format-standard has-post-thumbnail hentry category-general tag-classed-as tag-conclusion tag-how-is-pain-evaluated tag-severe-pain tag-what-causes-severe-pain tag-what-is tag-what-is-a-pain-scale tag-what-is-classed-as-severe-pain post-wrapper thrv_wrapper thrive-animated-item " data-selector=".post-wrapper"><style class="tcb-post-list-dynamic-style" type="text/css"></style><a class="tcb-post-thumbnail tcb-shortcode thrv_wrapper" href="https://healthranty.com/what-is-classed-as-severe-pain/" title="What is Classed as Severe Pain?" data-css=""><img data-lazyloaded="1" data-placeholder-resp="1000x667" src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSIxMDAwIiBoZWlnaHQ9IjY2NyIgdmlld0JveD0iMCAwIDEwMDAgNjY3Ij48cmVjdCB3aWR0aD0iMTAwJSIgaGVpZ2h0PSIxMDAlIiBmaWxsPSIjY2ZkNGRiIi8+PC9zdmc+" width="1000" height="667" data-src="https://healthranty.com/wp-content/uploads/2022/10/What-is-Classed-as-Severe-Pain.jpeg" class="attachment-full size-full wp-post-image" alt="What is Classed as Severe Pain - What is Classed as Severe Pain?" decoding="async" loading="lazy" data-srcset="https://healthranty.com/wp-content/uploads/2022/10/What-is-Classed-as-Severe-Pain.jpeg 1000w, https://healthranty.com/wp-content/uploads/2022/10/What-is-Classed-as-Severe-Pain-300x200.jpeg 300w, https://healthranty.com/wp-content/uploads/2022/10/What-is-Classed-as-Severe-Pain-768x512.jpeg 768w" data-sizes="(max-width: 1000px) 100vw, 1000px" title="What is Classed as Severe Pain?" /></a><div class="tcb-clear tcb-post-list-cb-clear"><div class="thrv_wrapper thrv_contentbox_shortcode thrv-content-box tcb-post-list-cb"><div class="tve-content-box-background"></div><div class="tve-cb">
<span class="tcb-post-categories tcb-shortcode tcb-plain-text thrv_wrapper">General</span></div></div></div><h2 class="tcb-post-title tcb-shortcode thrv_wrapper"><a href="https://healthranty.com/what-is-classed-as-severe-pain/" title="What is Classed as Severe Pain?" data-css="">What is Classed as Severe Pain?</a></h2><section class="tcb-post-content tcb-shortcode thrv_wrapper"><p>What might be considered severe pain for one person may be much milder for another. We all have different pain thresholds so it can be hard to tell if the pain one is experiencing is mild, moderate, or severe. As no one else can feel your pain, they cannot tell you if what you are <a class="more-link" href="https://healthranty.com/what-is-classed-as-severe-pain/#more-63304"></a></p></section><div class="tcb-clear tcb-post-read-more-clear"><div class="tcb-post-read-more thrv_wrapper">
<a href="https://healthranty.com/what-is-classed-as-severe-pain/" class="tcb-button-link tcb-post-read-more-link">
<span class="tcb-button-texts">
<span class="tcb-button-text thrv-inline-text">
Read More			</span>
</span>
</a></div></div></article><article id="post-63300" class="post-63300 post type-post status-publish format-standard has-post-thumbnail hentry category-health-care tag-step-2-make-sure-your-diet-is-balanced tag-change-your tag-eating-schedule tag-how-to tag-how-to-change-your-eating-schedule tag-how-to-do-it tag-how-to-plan-your-meal-for-a-consistent-schedule tag-plan-a-balanced-diet-properly tag-proper-carbohydrates-intake tag-proper-fruit-intake tag-step-1-get-enough-sleep tag-step-3-right-eating-patterns tag-step-4-dont-forget-about-water tag-step-5-eat-sweets-properly tag-tips-to-change-eating-schedule-and-build-a-healthy-diet tag-what-to-include tag-wrapping-up post-wrapper thrv_wrapper thrive-animated-item " data-selector=".post-wrapper"><style class="tcb-post-list-dynamic-style" type="text/css"></style><a class="tcb-post-thumbnail tcb-shortcode thrv_wrapper" href="https://healthranty.com/how-to-change-your-eating-schedule/" title="How to Change Your Eating Schedule" data-css=""><img data-lazyloaded="1" data-placeholder-resp="600x400" src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI2MDAiIGhlaWdodD0iNDAwIiB2aWV3Qm94PSIwIDAgNjAwIDQwMCI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgZmlsbD0iI2NmZDRkYiIvPjwvc3ZnPg==" width="600" height="400" data-src="https://healthranty.com/wp-content/uploads/2022/10/How-to-Change-Your-Eating-Schedule_63300-1.jpg" class="attachment-full size-full wp-post-image" alt="How to Change Your Eating Schedule 63300 1 - How to Change Your Eating Schedule" decoding="async" loading="lazy" data-srcset="https://healthranty.com/wp-content/uploads/2022/10/How-to-Change-Your-Eating-Schedule_63300-1.jpg 600w, https://healthranty.com/wp-content/uploads/2022/10/How-to-Change-Your-Eating-Schedule_63300-1-300x200.jpg 300w" data-sizes="(max-width: 600px) 100vw, 600px" title="How to Change Your Eating Schedule" /></a><div class="tcb-clear tcb-post-list-cb-clear"><div class="thrv_wrapper thrv_contentbox_shortcode thrv-content-box tcb-post-list-cb"><div class="tve-content-box-background"></div><div class="tve-cb">
<span class="tcb-post-categories tcb-shortcode tcb-plain-text thrv_wrapper">Health Care</span></div></div></div><h2 class="tcb-post-title tcb-shortcode thrv_wrapper"><a href="https://healthranty.com/how-to-change-your-eating-schedule/" title="How to Change Your Eating Schedule" data-css="">How to Change Your Eating Schedule</a></h2><section class="tcb-post-content tcb-shortcode thrv_wrapper"><p>You&rsquo;ve decided to live a healthy life and change your eating schedule, and it&rsquo;s great! However, many people struggle with where to start. Changing your eating schedule can be daunting and trail behind many challenges. &nbsp; Learn how to balance your diet and stay on track to proper eating. &nbsp; Plan a balanced diet properly <a class="more-link" href="https://healthranty.com/how-to-change-your-eating-schedule/#more-63300"></a></p></section><div class="tcb-clear tcb-post-read-more-clear"><div class="tcb-post-read-more thrv_wrapper">
<a href="https://healthranty.com/how-to-change-your-eating-schedule/" class="tcb-button-link tcb-post-read-more-link">
<span class="tcb-button-texts">
<span class="tcb-button-text thrv-inline-text">
Read More			</span>
</span>
</a></div></div></article></div></div></div></div><div class="main-content-background"></div></div><footer id="thrive-footer" class="thrv_wrapper thrv_symbol thrv_footer thrv_symbol_32255" role="contentinfo"><div class="thrive-shortcode-html thrive-symbol-shortcode " data-symbol-id="32255"><style class='tve-symbol-custom-style'>@media (min-width:300px){.thrv_symbol_32255 .symbol-section-out{background-color:#f8f8f8 !important}.thrv_symbol_32255 .symbol-section-in{padding:40px 20px !important}.thrv_symbol_32255 [data-css=tve-u-1703ecf6b6d]{margin-top:0 !important;margin-bottom:0 !important;padding:0 !important}.thrv_symbol_32255 [data-css=tve-u-1703ed29892]{float:none;max-width:50%;margin:0 auto 20px !important}.thrv_symbol_32255 [data-css=tve-u-1703ed2a7d4]{float:none;width:130px;margin:0 auto 40px !important}.thrv_symbol_32255 .thrv_widget_menu #m-1703ed2845e>li:not(.tcb-excluded-from-group-item){--tve-font-weight:var(--g-bold-weight,bold);--tve-font-family:Muli;--g-regular-weight:300;--g-bold-weight:700;--tve-text-transform:uppercase;--tve-font-size:13px;--tve-color:var(--tcb-skin-color-5);border-bottom:1px solid rgba(0,0,0,0);padding:0 14px !important}.thrv_symbol_32255 [data-css=tve-u-1703ed29892] .tve_w_menu{border-top:1px solid #e6e6e6;border-bottom:1px solid #e6e6e6;padding-bottom:20px !important;padding-top:20px !important}:not(#tve) .thrv_symbol_32255 .thrv_widget_menu #m-1703ed2845e>li:not(.tcb-excluded-from-group-item)>a{font-weight:var(--tve-font-weight,var(--g-bold-weight,bold))!important;text-transform:var(--tve-text-transform,uppercase)!important}.thrv_symbol_32255 .thrv_widget_menu #m-1703ed2845e>li:not(.tcb-excluded-from-group-item)>a{font-family:var(--tve-font-family,Muli);--tcb-applied-color:var$(--tcb-skin-color-5);font-size:var(--tve-font-size,13px)!important;color:var(--tve-color,var(--tcb-skin-color-5))!important}:not(#tve) .thrv_symbol_32255 .thrv_widget_menu #m-1703ed2845e>li:not(.tcb-excluded-from-group-item):hover>a{color:var(--tve-color,var(--tcb-skin-color-4))!important;--tcb-applied-color:var$(--tcb-skin-color-4)!important}:not(#tve) .thrv_symbol_32255 .thrv_widget_menu #m-1703ed2845e>li:not(.tcb-excluded-from-group-item):hover{--tve-color:var(--tcb-skin-color-4)!important;border-bottom:1px solid var(--tcb-skin-color-0)!important}.thrv_symbol_32255 [data-css=tve-u-1703ed95a9d] .tve_social_items{font-size:11px !important}.thrv_symbol_32255 [data-css=tve-u-1703ed95a9d]{float:none;--tcb-local-color-f3080:var(--tcb-skin-color-4);--tcb-local-color-f2bba:rgba(11,16,19,.5);--tcb-local-color-trewq:rgba(11,16,19,.7);--tcb-local-color-poiuy:rgba(11,16,19,.35);--tcb-local-color-f83d7:rgba(11,16,19,.4);--tcb-local-color-frty6:rgba(11,16,19,.2);--tcb-local-color-flktr:rgba(11,16,19,.8);margin:0 auto !important}:not(#tve) .thrv_symbol_32255 [data-css=tve-u-1707ce72661]{padding-bottom:0 !important;margin-bottom:0 !important;padding-top:0 !important;margin-top:0 !important}.thrv_symbol_32255 [data-css=tve-u-17080c56779]{margin-bottom:5px !important;margin-top:10px !important}}@media (max-width:1023px){.thrv_symbol_32255 [data-css=tve-u-1703ecf6b6d]{padding:0 !important}.thrv_symbol_32255 [data-css=tve-u-1703ed2a7d4]{margin-bottom:20px !important}.thrv_symbol_32255 [data-css=tve-u-1703ed29892] .tve_w_menu{padding-top:0 !important;padding-bottom:0 !important}:not(#tve) .thrv_symbol_32255 [data-css=tve-u-1703ed29892] .tve-m-trigger .thrv_icon>svg{color:var(--tcb-skin-color-4)}.thrv_symbol_32255 .symbol-section-in{padding:40px !important}}@media (max-width:767px){.thrv_symbol_32255 [data-css=tve-u-1703ecf6b6d]{padding-top:0 !important}.thrv_symbol_32255 .symbol-section-in{padding:30px 20px !important}}</style><div class="symbol-section-out" style=""></div><div class="symbol-section-in" style=""><div class="thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad" style="" data-css="tve-u-1703ecf6b6d"><div class="tve-content-box-background" data-tcb_hover_state_parent="1"></div><div class="tve-cb" style=""><a class="tcb-logo thrv_wrapper" href="https://healthranty.com" data-css="tve-u-1703ed2a7d4" data-img-style="" class=""><picture><source srcset="https://healthranty.com/wp-content/uploads/2021/11/health-ranty-logo-300x171-1.jpg 300w, https://healthranty.com/wp-content/uploads/2021/11/health-ranty-logo.jpg 414w" media="(min-width:1024px)"></source><img data-lazyloaded="1" data-placeholder-resp="414x236" src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI0MTQiIGhlaWdodD0iMjM2IiB2aWV3Qm94PSIwIDAgNDE0IDIzNiI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgc3R5bGU9ImZpbGw6I2NmZDRkYjtmaWxsLW9wYWNpdHk6IDAuMTsiLz48L3N2Zz4=" data-src="https://healthranty.com/wp-content/uploads/2021/11/health-ranty-logo.jpg" height="236" width="414" alt="" style=""></img></picture></a><div class="thrv_wrapper thrv_widget_menu tve-custom-menu-upgrade tve-mobile-dropdown tve-menu-template-light-tmp-first tve-regular" data-tve-switch-icon="tablet,mobile" data-css="tve-u-1703ed29892" style=""><div class="thrive-shortcode-html thrive-shortcode-html-editable tve_clearfix" ><a class="tve-m-trigger t_tve_horizontal" href="javascript:void(0)"><div class="thrv_wrapper thrv_icon tcb-icon-open" data-not-changeable="true"><svg class="tcb-icon" viewBox="0 0 24 24" data-name="align-justify"><g><g><path class="st0" d="M23,13H1c-0.6,0-1-0.4-1-1s0.4-1,1-1h22c0.6,0,1,0.4,1,1S23.6,13,23,13z"/></g><g><path class="st0" d="M23,6.7H1c-0.6,0-1-0.4-1-1s0.4-1,1-1h22c0.6,0,1,0.4,1,1S23.6,6.7,23,6.7z"/></g><g><path class="st0" d="M23,19.3H1c-0.6,0-1-0.4-1-1s0.4-1,1-1h22c0.6,0,1,0.4,1,1S23.6,19.3,23,19.3z"/></g></g></svg></div><div class="thrv_wrapper thrv_icon tcb-icon-close" data-not-changeable="true"><svg class="tcb-icon" viewBox="0 0 24 24" data-name="close"><path class="st0" d="M13.4,12l7.1-7.1c0.4-0.4,0.4-1,0-1.4s-1-0.4-1.4,0L12,10.6L4.9,3.5c-0.4-0.4-1-0.4-1.4,0s-0.4,1,0,1.4l7.1,7.1 l-7.1,7.1c-0.4,0.4-0.4,1,0,1.4c0.4,0.4,1,0.4,1.4,0l7.1-7.1l7.1,7.1c0.4,0.4,1,0.4,1.4,0c0.4-0.4,0.4-1,0-1.4L13.4,12z"/></svg></div></a><div class="tcb-hamburger-logo"></div><ul id="m-1703ed2845e" class="tve_w_menu tve_horizontal "><li id="menu-item-2243" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2243 lvl-0" data-id="2243"  ><a href="https://healthranty.com/contact/"><span class="tve-disabled-text-inner">Contact</span></a></li><li id="menu-item-2244" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2244 lvl-0" data-id="2244"  ><a href="https://healthranty.com/write-for-us/"><span class="tve-disabled-text-inner">Write for us</span></a></li><li id="menu-item-2242" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2242 lvl-0" data-id="2242"  ><a rel="nofollow" href="https://healthranty.com/privacy-policy/"><span class="tve-disabled-text-inner">Privacy Policy</span></a></li><li id="menu-item-31829" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-31829 lvl-0" data-id="31829"  ><a href="https://healthranty.com/dmca/"><span class="tve-disabled-text-inner">DMCA</span></a></li><li id="menu-item-2245" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2245 lvl-0" data-id="2245"  ><a rel="nofollow" href="https://healthranty.com/do-not-sell-my-information/"><span class="tve-disabled-text-inner">Do not sell my information</span></a></li><li id="menu-item-31830" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-31830 lvl-0" data-id="31830"  ><a href="https://healthranty.com/cookie-policy/"><span class="tve-disabled-text-inner">Cookie Policy</span></a></li><li id="menu-item-31831" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-31831 lvl-0" data-id="31831"  ><a href="https://healthranty.com/terms/"><span class="tve-disabled-text-inner">Terms</span></a></li><li id="menu-item-31832" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-31832 lvl-0" data-id="31832"  ><a href="https://healthranty.com/affiliate-disclosure/"><span class="tve-disabled-text-inner">Disclaimer</span></a></li></ul></div></div><div class="thrv_wrapper thrv_text_element" style="" data-css="tve-u-17080c56779"><p data-css="tve-u-1707ce72661" style="text-align: center;">follow us:</p></div><div class="thrv_wrapper thrv_social_custom thrive_author_links tcb-local-vars-root thrv_social_follow tcb-custom-branding-social" data-css="tve-u-1703ed95a9d" style="" data-icons-identifiers="{&quot;fb&quot;:&quot;<svg class=&quot;tcb-icon&quot; viewBox=&quot;0 0 264 512&quot; data-id=&quot;icon-fb&quot; data-name=&quot;&quot;> <path d=&quot;M76.7 512V283H0v-91h76.7v-71.7C76.7 42.4 124.3 0 193.8 0c33.3 0 61.9 2.5 70.2 3.6V85h-48.2c-37.8 0-45.1 18-45.1 44.3V192H256l-11.7 91h-73.6v229&quot;></path> </svg>&quot;,&quot;yt&quot;:&quot;<svg class=&quot;tcb-icon&quot; viewBox=&quot;0 0 576 512&quot; data-id=&quot;icon-yt&quot; data-name=&quot;&quot;> <path d=&quot;M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z&quot;></path> </svg>&quot;,&quot;t&quot;:&quot;<svg class=&quot;tcb-icon&quot; viewBox=&quot;0 0 512 512&quot; data-id=&quot;icon-t&quot; data-name=&quot;&quot;> <path d=&quot;M459.37 151.716c.325 4.548.325 9.097.325 13.645 0 138.72-105.583 298.558-298.558 298.558-59.452 0-114.68-17.219-161.137-47.106 8.447.974 16.568 1.299 25.34 1.299 49.055 0 94.213-16.568 130.274-44.832-46.132-.975-84.792-31.188-98.112-72.772 6.498.974 12.995 1.624 19.818 1.624 9.421 0 18.843-1.3 27.614-3.573-48.081-9.747-84.143-51.98-84.143-102.985v-1.299c13.969 7.797 30.214 12.67 47.431 13.319-28.264-18.843-46.781-51.005-46.781-87.391 0-19.492 5.197-37.36 14.294-52.954 51.655 63.675 129.3 105.258 216.365 109.807-1.624-7.797-2.599-15.918-2.599-24.04 0-57.828 46.782-104.934 104.934-104.934 30.213 0 57.502 12.67 76.67 33.137 23.715-4.548 46.456-13.32 66.599-25.34-7.798 24.366-24.366 44.833-46.132 57.827 21.117-2.273 41.584-8.122 60.426-16.243-14.292 20.791-32.161 39.308-52.628 54.253z&quot;></path> </svg>&quot;,&quot;ig&quot;:&quot;<svg class=&quot;tcb-icon&quot; viewBox=&quot;0 0 448 512&quot; data-id=&quot;icon-ig&quot; data-name=&quot;&quot;> <path d=&quot;M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z&quot;></path> </svg>&quot;}"><div class="thrive-colors-palette-config" style="display: none !important">__CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"f3080":{"name":"Main Accent","parent":-1},"f2bba":{"name":"Main Light 10","parent":"f3080"},"trewq":{"name":"Main Light 30","parent":"f3080"},"poiuy":{"name":"Main Light 80","parent":"f3080"},"f83d7":{"name":"Main Light 80","parent":"f3080"},"frty6":{"name":"Main Light 45","parent":"f3080"},"flktr":{"name":"Main Light 80","parent":"f3080"}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"f3080":{"val":"var(--tcb-skin-color-4)"},"f2bba":{"val":"rgba(11, 16, 19, 0.5)","hsl_parent_dependency":{"h":206,"l":0.06,"s":0.27}},"trewq":{"val":"rgba(11, 16, 19, 0.7)","hsl_parent_dependency":{"h":206,"l":0.06,"s":0.27}},"poiuy":{"val":"rgba(11, 16, 19, 0.35)","hsl_parent_dependency":{"h":206,"l":0.06,"s":0.27}},"f83d7":{"val":"rgba(11, 16, 19, 0.4)","hsl_parent_dependency":{"h":206,"l":0.06,"s":0.27}},"frty6":{"val":"rgba(11, 16, 19, 0.2)","hsl_parent_dependency":{"h":206,"l":0.06,"s":0.27}},"flktr":{"val":"rgba(11, 16, 19, 0.8)","hsl_parent_dependency":{"h":206,"l":0.06,"s":0.27}}},"gradients":[]},"original":{"colors":{"f3080":{"val":"rgb(23, 23, 22)","hsl":{"h":60,"s":0.02,"l":0.09}},"f2bba":{"val":"rgba(23, 23, 22, 0.5)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.5}},"trewq":{"val":"rgba(23, 23, 22, 0.7)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.7}},"poiuy":{"val":"rgba(23, 23, 22, 0.35)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.35}},"f83d7":{"val":"rgba(23, 23, 22, 0.4)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.4}},"frty6":{"val":"rgba(23, 23, 22, 0.2)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.2}},"flktr":{"val":"rgba(23, 23, 22, 0.8)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.8}}},"gradients":[]}}]}__CONFIG_colors_palette__</div><div class="tve_social_items tve_social_custom tve_links_style_5 tve_social_itb tcb-social-follow tve-prevent-content-edit"><div class="tve_s_item tve_s_fb_share" data-network="fb" data-s="fb_share" data-href=""> <a href="" class="tve-dynamic-link" target="_blank" data-dynamic-link="thrive_global_fields_url" data-shortcode-id="fb" rel="noopener"> <span class="tve_s_icon"> <svg class="tcb-icon" viewBox="0 0 264 512" data-id="icon-fb" data-name=""> <path d="M76.7 512V283H0v-91h76.7v-71.7C76.7 42.4 124.3 0 193.8 0c33.3 0 61.9 2.5 70.2 3.6V85h-48.2c-37.8 0-45.1 18-45.1 44.3V192H256l-11.7 91h-73.6v229"></path> </svg> </span> </a></div><div class="tve_s_item tve_s_yt_share" data-network="yt" data-s="yt_share" data-href=""> <a href="" class="tve-dynamic-link" target="_blank" data-dynamic-link="thrive_global_fields_url" data-shortcode-id="yt" rel="noopener"> <span class="tve_s_icon"> <svg class="tcb-icon" viewBox="0 0 576 512" data-id="icon-yt" data-name=""> <path d="M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z"></path> </svg> </span> </a></div><div class="tve_s_item tve_s_t_share" data-network="t" data-s="t_share" data-href=""> <a href="" class="tve-dynamic-link" target="_blank" data-dynamic-link="thrive_global_fields_url" data-shortcode-id="t" rel="noopener"> <span class="tve_s_icon"> <svg class="tcb-icon" viewBox="0 0 512 512" data-id="icon-t" data-name=""> <path d="M459.37 151.716c.325 4.548.325 9.097.325 13.645 0 138.72-105.583 298.558-298.558 298.558-59.452 0-114.68-17.219-161.137-47.106 8.447.974 16.568 1.299 25.34 1.299 49.055 0 94.213-16.568 130.274-44.832-46.132-.975-84.792-31.188-98.112-72.772 6.498.974 12.995 1.624 19.818 1.624 9.421 0 18.843-1.3 27.614-3.573-48.081-9.747-84.143-51.98-84.143-102.985v-1.299c13.969 7.797 30.214 12.67 47.431 13.319-28.264-18.843-46.781-51.005-46.781-87.391 0-19.492 5.197-37.36 14.294-52.954 51.655 63.675 129.3 105.258 216.365 109.807-1.624-7.797-2.599-15.918-2.599-24.04 0-57.828 46.782-104.934 104.934-104.934 30.213 0 57.502 12.67 76.67 33.137 23.715-4.548 46.456-13.32 66.599-25.34-7.798 24.366-24.366 44.833-46.132 57.827 21.117-2.273 41.584-8.122 60.426-16.243-14.292 20.791-32.161 39.308-52.628 54.253z"></path> </svg> </span> </a></div><div class="tve_s_item tve_s_ig_share" data-network="ig" data-s="ig_share" data-href=""> <a href="" class="tve-dynamic-link" target="_blank" data-dynamic-link="thrive_global_fields_url" data-shortcode-id="ig" rel="noopener"> <span class="tve_s_icon"> <svg class="tcb-icon" viewBox="0 0 448 512" data-id="icon-ig" data-name=""> <path d="M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z"></path> </svg> </span> </a></div></div></div></div></div></div></div></footer></div> <script data-optimized="1" type='text/javascript' src="data:text/javascript;base64,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" defer></script><script data-optimized="1" src="data:text/javascript;base64,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" defer></script> <style type="text/css" id="tcb-style-base-tve_notifications-31888"  onLoad="typeof window.lightspeedOptimizeStylesheet === 'function' && window.lightspeedOptimizeStylesheet()" class="tcb-lightspeed-style"></style><style type="text/css" id="tve_notification_styles"></style><div class="tvd-toast tve-fe-message" style="display: none"><div class="tve-toast-message tve-success-message"><div class="tve-toast-icon-container">
<span class="tve_tick thrv-svg-icon"></span></div><div class="tve-toast-message-container"></div></div></div><script data-optimized="1" type='text/javascript' id='tve-dash-frontend-js-extra' src="data:text/javascript;base64,dmFyIHR2ZV9kYXNoX2Zyb250PXsiYWpheHVybCI6Imh0dHBzOlwvXC9oZWFsdGhyYW50eS5jb21cL3dwLWFkbWluXC9hZG1pbi1hamF4LnBocCIsImZvcmNlX2FqYXhfc2VuZCI6IjEiLCJpc19jcmF3bGVyIjoiIiwicmVjYXB0Y2hhIjpbXSwicG9zdF9pZCI6IjYzMzI5In0=" defer></script> <script data-optimized="1" type='text/javascript' src='https://healthranty.com/wp-content/litespeed/js/445c87e0865d7b291523fad788af4cf5.js?ver=f4cf5' id='tve-dash-frontend-js' defer data-deferred="1"></script> <script data-optimized="1" type='text/javascript' src='https://healthranty.com/wp-content/litespeed/js/560ebaa4c6067f74cd759619605f38e2.js?ver=f38e2' id='tve_frontend_acf-dynamic-elements-js' defer data-deferred="1"></script> <script data-optimized="1" type='text/javascript' src='https://healthranty.com/wp-content/litespeed/js/5ddb84730d17c954c399210a34c51308.js?ver=51308' id='tve_frontend_audio-js' defer data-deferred="1"></script> <script data-optimized="1" type='text/javascript' src='https://healthranty.com/wp-content/litespeed/js/c3d8ebf539ab688b2dbd79ca86b920f5.js?ver=920f5' id='tve_frontend_contact-form-compat-js' defer data-deferred="1"></script> <script data-optimized="1" type='text/javascript' src='https://healthranty.com/wp-content/litespeed/js/c4873bc94cdf4bf7cf3c40fbea32d0ad.js?ver=2d0ad' id='tve_frontend_content-reveal-js' defer data-deferred="1"></script> <script data-optimized="1" type='text/javascript' src='https://healthranty.com/wp-content/litespeed/js/dd7d2817843cad1d318d3a8763e202ca.js?ver=202ca' id='tve_frontend_countdown-js' defer data-deferred="1"></script> <script data-optimized="1" type='text/javascript' src='https://healthranty.com/wp-content/litespeed/js/1b1e7354bc755ff60c35098a5e0d31a4.js?ver=d31a4' id='tve_frontend_dropdown-js' defer data-deferred="1"></script> <script data-optimized="1" type='text/javascript' src='https://healthranty.com/wp-content/litespeed/js/dd3b44a8758f9cac75199f947a2b8966.js?ver=b8966' id='tve_frontend_divider-js' defer data-deferred="1"></script> <script data-optimized="1" type='text/javascript' src='https://healthranty.com/wp-content/litespeed/js/015b3200d7e5a94abc95094e7b014254.js?ver=14254' id='plupload-js' defer data-deferred="1"></script> <script data-optimized="1" type='text/javascript' src='https://healthranty.com/wp-content/litespeed/js/b4baba32a85338a24ae9d2dea6290693.js?ver=90693' id='tve_frontend_file-upload-js' defer data-deferred="1"></script> <script data-optimized="1" type='text/javascript' src='https://healthranty.com/wp-content/litespeed/js/b09409621d41b4b93f5a04774d4fd360.js?ver=fd360' id='tve_frontend_fill-counter-js' defer data-deferred="1"></script> <script data-optimized="1" type='text/javascript' src='https://healthranty.com/wp-content/litespeed/js/1bce0968fe94043d2e50f252e9d8a8a0.js?ver=8a8a0' id='tve_frontend_number-counter-js' defer data-deferred="1"></script> <script data-optimized="1" type='text/javascript' src='https://healthranty.com/wp-content/litespeed/js/68a733cfa6c8b22360aec5a1c8f0b1dc.js?ver=0b1dc' id='image-gallery-libs-js' defer data-deferred="1"></script> <script data-optimized="1" type='text/javascript' src='https://healthranty.com/wp-content/litespeed/js/fb78185be81314f8d8c190253114207f.js?ver=4207f' id='tve_frontend_image-gallery-js' defer data-deferred="1"></script> <script data-optimized="1" type='text/javascript' src='https://healthranty.com/wp-content/litespeed/js/d538ca396e2263eea14e482ac5139a2f.js?ver=39a2f' id='tve_frontend_lead-generation-js' defer data-deferred="1"></script> <script data-optimized="1" type='text/javascript' src='https://healthranty.com/wp-content/litespeed/js/9a2bfeda7f0d1dcf8e3ee4213922a8e8.js?ver=2a8e8' id='tve_frontend_login-js' defer data-deferred="1"></script> <script data-optimized="1" type='text/javascript' src='https://healthranty.com/wp-content/litespeed/js/6e0f133d9d96ce1a789c378e440ff3c5.js?ver=ff3c5' id='tve_frontend_menu-js' defer data-deferred="1"></script> <script data-optimized="1" type='text/javascript' src='https://healthranty.com/wp-content/litespeed/js/16e34d3577d95907eb49c907374c8bcd.js?ver=c8bcd' id='tve_frontend_number-counter-compat-js' defer data-deferred="1"></script> <script data-optimized="1" type='text/javascript' src='https://healthranty.com/wp-content/litespeed/js/4bdb8acbaf7211411d3c651728c5403e.js?ver=5403e' id='tve_frontend_post-grid-compat-js' defer data-deferred="1"></script> <script data-optimized="1" type='text/javascript' src='https://healthranty.com/wp-content/litespeed/js/5570d082eb59dc0f0da1b7bc7dfea1dc.js?ver=ea1dc' id='tve_frontend_pagination-js' defer data-deferred="1"></script> <script data-optimized="1" type='text/javascript' src='https://healthranty.com/wp-content/litespeed/js/a34f710aa8d2698747f4baab43a8d18e.js?ver=8d18e' id='tve_frontend_post-list-js' defer data-deferred="1"></script> <script data-optimized="1" type='text/javascript' src='https://healthranty.com/wp-content/litespeed/js/f74e20d8b2b4e18c634c669ee9c006b5.js?ver=006b5' id='tve_frontend_pricing-table-js' defer data-deferred="1"></script> <script data-optimized="1" type='text/javascript' src='https://healthranty.com/wp-content/litespeed/js/1ff5737d4b80b6eebb1c77045e6d135c.js?ver=d135c' id='tve_frontend_progress-bar-js' defer data-deferred="1"></script> <script data-optimized="1" type='text/javascript' src='https://healthranty.com/wp-content/litespeed/js/72eb732843478ba0b07ab2b465fcb769.js?ver=cb769' id='tve_frontend_social-share-js' defer data-deferred="1"></script> <script data-optimized="1" type='text/javascript' src='https://healthranty.com/wp-content/litespeed/js/21c20cc88cb3828f242048b567a461b4.js?ver=461b4' id='tve_frontend_table-js' defer data-deferred="1"></script> <script data-optimized="1" type='text/javascript' src='https://healthranty.com/wp-content/litespeed/js/3151db483283da6e813b5e95846e1cf4.js?ver=e1cf4' id='tve_frontend_tabs-js' defer data-deferred="1"></script> <script data-optimized="1" type='text/javascript' src='https://healthranty.com/wp-content/litespeed/js/b43c3ca33248489d8152f366dcd63c2d.js?ver=63c2d' id='tve_frontend_timer-js' defer data-deferred="1"></script> <script data-optimized="1" type='text/javascript' src='https://healthranty.com/wp-content/litespeed/js/fa86eab91920a45515bbdb308a9b8846.js?ver=b8846' id='tve_frontend_toc-js' defer data-deferred="1"></script> <script data-optimized="1" type='text/javascript' src='https://healthranty.com/wp-content/litespeed/js/7bc00a92bb17b5ce484723115bb0d422.js?ver=0d422' id='tve_frontend_toggle-js' defer data-deferred="1"></script> <script data-optimized="1" type='text/javascript' src='https://healthranty.com/wp-content/litespeed/js/1be884dc9dcbe0eb6445c9784de18973.js?ver=18973' id='tve_frontend_twitter-js' defer data-deferred="1"></script> <script data-optimized="1" type='text/javascript' src='https://healthranty.com/wp-content/litespeed/js/4ab78ca6c2cdb088234a1da5747b89e2.js?ver=b89e2' id='tve_frontend_user-profile-js' defer data-deferred="1"></script> <script data-optimized="1" type='text/javascript' src='https://healthranty.com/wp-content/litespeed/js/c32a93be8ceecea9cc0d593910c4133c.js?ver=4133c' id='tve_frontend_video-js' defer data-deferred="1"></script> <script class="tcb-post-list-template" type="text/template" data-identifier="#main">{({tcb_post_list_dynamic_style})}{({/tcb_post_list_dynamic_style})}
{({tcb_post_featured_image type-url='post_url' type-display='default_image' size='full' post_id='32956'})}

<div class="tcb-clear tcb-post-list-cb-clear">
	<div class="thrv_wrapper thrv_contentbox_shortcode thrv-content-box tcb-post-list-cb">
		<div class="tve-content-box-background"></div>
		<div class="tve-cb">
			{({tcb_post_categories})}
		</div>
	</div>
</div>

{({tcb_post_title})}

{({tcb_post_content size='excerpt' read_more='' words='12'})}

<div class="tcb-clear tcb-post-read-more-clear">
	<div class="tcb-post-read-more thrv_wrapper">
		<a href="{({tcb_post_the_permalink})}" class="tcb-button-link tcb-post-read-more-link">
		<span class="tcb-button-texts">
			<span class="tcb-button-text thrv-inline-text">
				Read More			</span>
		</span>
		</a>
	</div>
</div></script><script data-optimized="1" type="text/javascript" src="data:text/javascript;base64,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" defer></script> <script data-no-optimize="1">!function(t,e){"object"==typeof exports&&"undefined"!=typeof module?module.exports=e():"function"==typeof define&&define.amd?define(e):(t="undefined"!=typeof globalThis?globalThis:t||self).LazyLoad=e()}(this,function(){"use strict";function e(){return(e=Object.assign||function(t){for(var e=1;e<arguments.length;e++){var n,a=arguments[e];for(n in a)Object.prototype.hasOwnProperty.call(a,n)&&(t[n]=a[n])}return t}).apply(this,arguments)}function i(t){return e({},it,t)}function o(t,e){var n,a="LazyLoad::Initialized",i=new t(e);try{n=new CustomEvent(a,{detail:{instance:i}})}catch(t){(n=document.createEvent("CustomEvent")).initCustomEvent(a,!1,!1,{instance:i})}window.dispatchEvent(n)}function l(t,e){return t.getAttribute(gt+e)}function c(t){return l(t,bt)}function s(t,e){return function(t,e,n){e=gt+e;null!==n?t.setAttribute(e,n):t.removeAttribute(e)}(t,bt,e)}function r(t){return s(t,null),0}function u(t){return null===c(t)}function d(t){return c(t)===vt}function f(t,e,n,a){t&&(void 0===a?void 0===n?t(e):t(e,n):t(e,n,a))}function _(t,e){nt?t.classList.add(e):t.className+=(t.className?" ":"")+e}function v(t,e){nt?t.classList.remove(e):t.className=t.className.replace(new RegExp("(^|\\s+)"+e+"(\\s+|$)")," ").replace(/^\s+/,"").replace(/\s+$/,"")}function g(t){return t.llTempImage}function b(t,e){!e||(e=e._observer)&&e.unobserve(t)}function p(t,e){t&&(t.loadingCount+=e)}function h(t,e){t&&(t.toLoadCount=e)}function n(t){for(var e,n=[],a=0;e=t.children[a];a+=1)"SOURCE"===e.tagName&&n.push(e);return n}function m(t,e){(t=t.parentNode)&&"PICTURE"===t.tagName&&n(t).forEach(e)}function a(t,e){n(t).forEach(e)}function E(t){return!!t[st]}function I(t){return t[st]}function y(t){return delete t[st]}function A(e,t){var n;E(e)||(n={},t.forEach(function(t){n[t]=e.getAttribute(t)}),e[st]=n)}function k(a,t){var i;E(a)&&(i=I(a),t.forEach(function(t){var e,n;e=a,(t=i[n=t])?e.setAttribute(n,t):e.removeAttribute(n)}))}function L(t,e,n){_(t,e.class_loading),s(t,ut),n&&(p(n,1),f(e.callback_loading,t,n))}function w(t,e,n){n&&t.setAttribute(e,n)}function x(t,e){w(t,ct,l(t,e.data_sizes)),w(t,rt,l(t,e.data_srcset)),w(t,ot,l(t,e.data_src))}function O(t,e,n){var a=l(t,e.data_bg_multi),i=l(t,e.data_bg_multi_hidpi);(a=at&&i?i:a)&&(t.style.backgroundImage=a,n=n,_(t=t,(e=e).class_applied),s(t,ft),n&&(e.unobserve_completed&&b(t,e),f(e.callback_applied,t,n)))}function N(t,e){!e||0<e.loadingCount||0<e.toLoadCount||f(t.callback_finish,e)}function C(t,e,n){t.addEventListener(e,n),t.llEvLisnrs[e]=n}function M(t){return!!t.llEvLisnrs}function z(t){if(M(t)){var e,n,a=t.llEvLisnrs;for(e in a){var i=a[e];n=e,i=i,t.removeEventListener(n,i)}delete t.llEvLisnrs}}function R(t,e,n){var a;delete t.llTempImage,p(n,-1),(a=n)&&--a.toLoadCount,v(t,e.class_loading),e.unobserve_completed&&b(t,n)}function T(o,r,c){var l=g(o)||o;M(l)||function(t,e,n){M(t)||(t.llEvLisnrs={});var a="VIDEO"===t.tagName?"loadeddata":"load";C(t,a,e),C(t,"error",n)}(l,function(t){var e,n,a,i;n=r,a=c,i=d(e=o),R(e,n,a),_(e,n.class_loaded),s(e,dt),f(n.callback_loaded,e,a),i||N(n,a),z(l)},function(t){var e,n,a,i;n=r,a=c,i=d(e=o),R(e,n,a),_(e,n.class_error),s(e,_t),f(n.callback_error,e,a),i||N(n,a),z(l)})}function G(t,e,n){var a,i,o,r,c;t.llTempImage=document.createElement("IMG"),T(t,e,n),E(c=t)||(c[st]={backgroundImage:c.style.backgroundImage}),o=n,r=l(a=t,(i=e).data_bg),c=l(a,i.data_bg_hidpi),(r=at&&c?c:r)&&(a.style.backgroundImage='url("'.concat(r,'")'),g(a).setAttribute(ot,r),L(a,i,o)),O(t,e,n)}function D(t,e,n){var a;T(t,e,n),a=e,e=n,(t=It[(n=t).tagName])&&(t(n,a),L(n,a,e))}function V(t,e,n){var a;a=t,(-1<yt.indexOf(a.tagName)?D:G)(t,e,n)}function F(t,e,n){var a;t.setAttribute("loading","lazy"),T(t,e,n),a=e,(e=It[(n=t).tagName])&&e(n,a),s(t,vt)}function j(t){t.removeAttribute(ot),t.removeAttribute(rt),t.removeAttribute(ct)}function P(t){m(t,function(t){k(t,Et)}),k(t,Et)}function S(t){var e;(e=At[t.tagName])?e(t):E(e=t)&&(t=I(e),e.style.backgroundImage=t.backgroundImage)}function U(t,e){var n;S(t),n=e,u(e=t)||d(e)||(v(e,n.class_entered),v(e,n.class_exited),v(e,n.class_applied),v(e,n.class_loading),v(e,n.class_loaded),v(e,n.class_error)),r(t),y(t)}function $(t,e,n,a){var i;n.cancel_on_exit&&(c(t)!==ut||"IMG"===t.tagName&&(z(t),m(i=t,function(t){j(t)}),j(i),P(t),v(t,n.class_loading),p(a,-1),r(t),f(n.callback_cancel,t,e,a)))}function q(t,e,n,a){var i,o,r=(o=t,0<=pt.indexOf(c(o)));s(t,"entered"),_(t,n.class_entered),v(t,n.class_exited),i=t,o=a,n.unobserve_entered&&b(i,o),f(n.callback_enter,t,e,a),r||V(t,n,a)}function H(t){return t.use_native&&"loading"in HTMLImageElement.prototype}function B(t,i,o){t.forEach(function(t){return(a=t).isIntersecting||0<a.intersectionRatio?q(t.target,t,i,o):(e=t.target,n=t,a=i,t=o,void(u(e)||(_(e,a.class_exited),$(e,n,a,t),f(a.callback_exit,e,n,t))));var e,n,a})}function J(e,n){var t;et&&!H(e)&&(n._observer=new IntersectionObserver(function(t){B(t,e,n)},{root:(t=e).container===document?null:t.container,rootMargin:t.thresholds||t.threshold+"px"}))}function K(t){return Array.prototype.slice.call(t)}function Q(t){return t.container.querySelectorAll(t.elements_selector)}function W(t){return c(t)===_t}function X(t,e){return e=t||Q(e),K(e).filter(u)}function Y(e,t){var n;(n=Q(e),K(n).filter(W)).forEach(function(t){v(t,e.class_error),r(t)}),t.update()}function t(t,e){var n,a,t=i(t);this._settings=t,this.loadingCount=0,J(t,this),n=t,a=this,Z&&window.addEventListener("online",function(){Y(n,a)}),this.update(e)}var Z="undefined"!=typeof window,tt=Z&&!("onscroll"in window)||"undefined"!=typeof navigator&&/(gle|ing|ro)bot|crawl|spider/i.test(navigator.userAgent),et=Z&&"IntersectionObserver"in window,nt=Z&&"classList"in document.createElement("p"),at=Z&&1<window.devicePixelRatio,it={elements_selector:".lazy",container:tt||Z?document:null,threshold:300,thresholds:null,data_src:"src",data_srcset:"srcset",data_sizes:"sizes",data_bg:"bg",data_bg_hidpi:"bg-hidpi",data_bg_multi:"bg-multi",data_bg_multi_hidpi:"bg-multi-hidpi",data_poster:"poster",class_applied:"applied",class_loading:"litespeed-loading",class_loaded:"litespeed-loaded",class_error:"error",class_entered:"entered",class_exited:"exited",unobserve_completed:!0,unobserve_entered:!1,cancel_on_exit:!0,callback_enter:null,callback_exit:null,callback_applied:null,callback_loading:null,callback_loaded:null,callback_error:null,callback_finish:null,callback_cancel:null,use_native:!1},ot="src",rt="srcset",ct="sizes",lt="poster",st="llOriginalAttrs",ut="loading",dt="loaded",ft="applied",_t="error",vt="native",gt="data-",bt="ll-status",pt=[ut,dt,ft,_t],ht=[ot],mt=[ot,lt],Et=[ot,rt,ct],It={IMG:function(t,e){m(t,function(t){A(t,Et),x(t,e)}),A(t,Et),x(t,e)},IFRAME:function(t,e){A(t,ht),w(t,ot,l(t,e.data_src))},VIDEO:function(t,e){a(t,function(t){A(t,ht),w(t,ot,l(t,e.data_src))}),A(t,mt),w(t,lt,l(t,e.data_poster)),w(t,ot,l(t,e.data_src)),t.load()}},yt=["IMG","IFRAME","VIDEO"],At={IMG:P,IFRAME:function(t){k(t,ht)},VIDEO:function(t){a(t,function(t){k(t,ht)}),k(t,mt),t.load()}},kt=["IMG","IFRAME","VIDEO"];return t.prototype={update:function(t){var e,n,a,i=this._settings,o=X(t,i);{if(h(this,o.length),!tt&&et)return H(i)?(e=i,n=this,o.forEach(function(t){-1!==kt.indexOf(t.tagName)&&F(t,e,n)}),void h(n,0)):(t=this._observer,i=o,t.disconnect(),a=t,void i.forEach(function(t){a.observe(t)}));this.loadAll(o)}},destroy:function(){this._observer&&this._observer.disconnect(),Q(this._settings).forEach(function(t){y(t)}),delete this._observer,delete this._settings,delete this.loadingCount,delete this.toLoadCount},loadAll:function(t){var e=this,n=this._settings;X(t,n).forEach(function(t){b(t,e),V(t,n,e)})},restoreAll:function(){var e=this._settings;Q(e).forEach(function(t){U(t,e)})}},t.load=function(t,e){e=i(e);V(t,e)},t.resetStatus=function(t){r(t)},Z&&function(t,e){if(e)if(e.length)for(var n,a=0;n=e[a];a+=1)o(t,n);else o(t,e)}(t,window.lazyLoadOptions),t});!function(e,t){"use strict";function a(){t.body.classList.add("litespeed_lazyloaded")}function n(){console.log("[LiteSpeed] Start Lazy Load Images"),d=new LazyLoad({elements_selector:"[data-lazyloaded]",callback_finish:a}),o=function(){d.update()},e.MutationObserver&&new MutationObserver(o).observe(t.documentElement,{childList:!0,subtree:!0,attributes:!0})}var d,o;e.addEventListener?e.addEventListener("load",n,!1):e.attachEvent("onload",n)}(window,document);</script></body></html>
<!-- Page optimized by LiteSpeed Cache @2022-11-30 04:12:11 -->
<!-- Page generated by LiteSpeed Cache 5.3 on 2022-11-30 04:12:10 -->