Get the source code from Github

Result:

title Home - Rapid Fat Burns
description Rapid Fat Burns
url Open (new window) | https://www.rapidfatburns.com/
keywords
image
code
Home
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authorName JamesNavarro
authorUrl Open (new window) | https://www.rapidfatburns.com/author/jamesnavarro/
icon
favicon
Open (new window) | https://www.rapidfatburns.com/wp-content/uploads/2020/09/favicon.png
providerName Rapid Fat Burns
providerUrl Open (new window) | https://www.rapidfatburns.com/
publishedTime 2020-08-24 16:42:03
license
cms wordpress
language en-US
languages
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            if ( !!navigator.userAgent.match(/Trident.*rv\:11\./) ) {
                htmlTag.className += ' ie11';
            }

	        if ( navigator.userAgent.indexOf("Edge") > -1 ) {
                htmlTag.className += ' ieEdge';
            }

            if ( /(iPad|iPhone|iPod)/g.test(navigator.userAgent) ) {
                htmlTag.className += ' td-md-is-ios';
            }

            var user_agent = navigator.userAgent.toLowerCase();
            if ( user_agent.indexOf("android") > -1 ) {
                htmlTag.className += ' td-md-is-android';
            }

            if ( -1 !== navigator.userAgent.indexOf('Mac OS X')  ) {
                htmlTag.className += ' td-md-is-os-x';
            }

            if ( /chrom(e|ium)/.test(navigator.userAgent.toLowerCase()) ) {
               htmlTag.className += ' td-md-is-chrome';
            }

            if ( -1 !== navigator.userAgent.indexOf('Firefox') ) {
                htmlTag.className += ' td-md-is-firefox';
            }

            if ( -1 !== navigator.userAgent.indexOf('Safari') && -1 === navigator.userAgent.indexOf('Chrome') ) {
                htmlTag.className += ' td-md-is-safari';
            }

            if( -1 !== navigator.userAgent.indexOf('IEMobile') ){
                htmlTag.className += ' td-md-is-iemobile';
            }

        })();

        var tdLocalCache = {};

        ( function () {
            "use strict";

            tdLocalCache = {
                data: {},
                remove: function (resource_id) {
                    delete tdLocalCache.data[resource_id];
                },
                exist: function (resource_id) {
                    return tdLocalCache.data.hasOwnProperty(resource_id) && tdLocalCache.data[resource_id] !== null;
                },
                get: function (resource_id) {
                    return tdLocalCache.data[resource_id];
                },
                set: function (resource_id, cachedData) {
                    tdLocalCache.remove(resource_id);
                    tdLocalCache.data[resource_id] = cachedData;
                }
            };
        })();

    
    
var td_viewport_interval_list=[{"limitBottom":767,"sidebarWidth":228},{"limitBottom":1018,"sidebarWidth":300},{"limitBottom":1140,"sidebarWidth":324}];
var td_animation_stack_effect="type0";
var tds_animation_stack=true;
var td_animation_stack_specific_selectors=".entry-thumb, img, .td-lazy-img";
var td_animation_stack_general_selectors=".td-animation-stack img, .td-animation-stack .entry-thumb, .post img, .td-animation-stack .td-lazy-img";
var tdc_is_installed="yes";
var td_ajax_url="https:\/\/www.rapidfatburns.com\/wp-admin\/admin-ajax.php?td_theme_name=Newspaper&v=12.5.1";
var td_get_template_directory_uri="https:\/\/www.rapidfatburns.com\/wp-content\/plugins\/td-composer\/legacy\/common";
var tds_snap_menu="";
var tds_logo_on_sticky="";
var tds_header_style="";
var td_please_wait="Please wait...";
var td_email_user_pass_incorrect="User or password incorrect!";
var td_email_user_incorrect="Email or username incorrect!";
var td_email_incorrect="Email incorrect!";
var td_user_incorrect="Username incorrect!";
var td_email_user_empty="Email or username empty!";
var td_pass_empty="Pass empty!";
var td_pass_pattern_incorrect="Invalid Pass Pattern!";
var td_retype_pass_incorrect="Retyped Pass incorrect!";
var tds_more_articles_on_post_enable="";
var tds_more_articles_on_post_time_to_wait="";
var tds_more_articles_on_post_pages_distance_from_top=0;
var tds_theme_color_site_wide="#ea1717";
var tds_smart_sidebar="";
var tdThemeName="Newspaper";
var tdThemeNameWl="Newspaper";
var td_magnific_popup_translation_tPrev="Previous (Left arrow key)";
var td_magnific_popup_translation_tNext="Next (Right arrow key)";
var td_magnific_popup_translation_tCounter="%curr% of %total%";
var td_magnific_popup_translation_ajax_tError="The content from %url% could not be loaded.";
var td_magnific_popup_translation_image_tError="The image #%curr% could not be loaded.";
var tdBlockNonce="e0e6a1ad25";
var tdDateNamesI18n={"month_names":["January","February","March","April","May","June","July","August","September","October","November","December"],"month_names_short":["Jan","Feb","Mar","Apr","May","Jun","Jul","Aug","Sep","Oct","Nov","Dec"],"day_names":["Sunday","Monday","Tuesday","Wednesday","Thursday","Friday","Saturday"],"day_names_short":["Sun","Mon","Tue","Wed","Thu","Fri","Sat"]};
var tdb_modal_confirm="Save";
var tdb_modal_cancel="Cancel";
var tdb_modal_confirm_alt="Yes";
var tdb_modal_cancel_alt="No";
var td_ad_background_click_link="";
var td_ad_background_click_target="";
</script>


<!-- Header style compiled by theme -->

<style>
    
.td-header-wrap .black-menu .sf-menu > .current-menu-item > a,
    .td-header-wrap .black-menu .sf-menu > .current-menu-ancestor > a,
    .td-header-wrap .black-menu .sf-menu > .current-category-ancestor > a,
    .td-header-wrap .black-menu .sf-menu > li > a:hover,
    .td-header-wrap .black-menu .sf-menu > .sfHover > a,
    .sf-menu > .current-menu-item > a:after,
    .sf-menu > .current-menu-ancestor > a:after,
    .sf-menu > .current-category-ancestor > a:after,
    .sf-menu > li:hover > a:after,
    .sf-menu > .sfHover > a:after,
    .header-search-wrap .td-drop-down-search:after,
    .header-search-wrap .td-drop-down-search .btn:hover,
    input[type=submit]:hover,
    .td-read-more a,
    .td-post-category:hover,
    body .td_top_authors .td-active .td-author-post-count,
    body .td_top_authors .td-active .td-author-comments-count,
    body .td_top_authors .td_mod_wrap:hover .td-author-post-count,
    body .td_top_authors .td_mod_wrap:hover .td-author-comments-count,
    .td-404-sub-sub-title a:hover,
    .td-search-form-widget .wpb_button:hover,
    .td-rating-bar-wrap div,
    .dropcap,
    .td_wrapper_video_playlist .td_video_controls_playlist_wrapper,
    .wpb_default,
    .wpb_default:hover,
    .td-left-smart-list:hover,
    .td-right-smart-list:hover,
    #bbpress-forums button:hover,
    .bbp_widget_login .button:hover,
    .td-footer-wrapper .td-post-category,
    .td-footer-wrapper .widget_product_search input[type="submit"]:hover,
    .single-product .product .summary .cart .button:hover,
    .td-next-prev-wrap a:hover,
    .td-load-more-wrap a:hover,
    .td-post-small-box a:hover,
    .page-nav .current,
    .page-nav:first-child > div,
    #bbpress-forums .bbp-pagination .current,
    #bbpress-forums #bbp-single-user-details #bbp-user-navigation li.current a,
    .td-theme-slider:hover .slide-meta-cat a,
    a.vc_btn-black:hover,
    .td-trending-now-wrapper:hover .td-trending-now-title,
    .td-scroll-up,
    .td-smart-list-button:hover,
    .td-weather-information:before,
    .td-weather-week:before,
    .td_block_exchange .td-exchange-header:before,
    .td-pulldown-syle-2 .td-subcat-dropdown ul:after,
    .td_block_template_9 .td-block-title:after,
    .td_block_template_15 .td-block-title:before,
    div.wpforms-container .wpforms-form div.wpforms-submit-container button[type=submit],
    .td-close-video-fixed {
        background-color: #ea1717;
    }

    .td_block_template_4 .td-related-title .td-cur-simple-item:before {
        border-color: #ea1717 transparent transparent transparent !important;
    }
    
    
    .td_block_template_4 .td-related-title .td-cur-simple-item,
    .td_block_template_3 .td-related-title .td-cur-simple-item,
    .td_block_template_9 .td-related-title:after {
        background-color: #ea1717;
    }

    a,
    cite a:hover,
    .td-page-content blockquote p,
    .td-post-content blockquote p,
    .mce-content-body blockquote p,
    .comment-content blockquote p,
    .wpb_text_column blockquote p,
    .td_block_text_with_title blockquote p,
    .td_module_wrap:hover .entry-title a,
    .td-subcat-filter .td-subcat-list a:hover,
    .td-subcat-filter .td-subcat-dropdown a:hover,
    .td_quote_on_blocks,
    .dropcap2,
    .dropcap3,
    body .td_top_authors .td-active .td-authors-name a,
    body .td_top_authors .td_mod_wrap:hover .td-authors-name a,
    .td-post-next-prev-content a:hover,
    .author-box-wrap .td-author-social a:hover,
    .td-author-name a:hover,
    .td-author-url a:hover,
    .comment-reply-link:hover,
    .logged-in-as a:hover,
    #cancel-comment-reply-link:hover,
    .td-search-query,
    .widget a:hover,
    .td_wp_recentcomments a:hover,
    .archive .widget_archive .current,
    .archive .widget_archive .current a,
    .widget_calendar tfoot a:hover,
    #bbpress-forums li.bbp-header .bbp-reply-content span a:hover,
    #bbpress-forums .bbp-forum-freshness a:hover,
    #bbpress-forums .bbp-topic-freshness a:hover,
    #bbpress-forums .bbp-forums-list li a:hover,
    #bbpress-forums .bbp-forum-title:hover,
    #bbpress-forums .bbp-topic-permalink:hover,
    #bbpress-forums .bbp-topic-started-by a:hover,
    #bbpress-forums .bbp-topic-started-in a:hover,
    #bbpress-forums .bbp-body .super-sticky li.bbp-topic-title .bbp-topic-permalink,
    #bbpress-forums .bbp-body .sticky li.bbp-topic-title .bbp-topic-permalink,
    .widget_display_replies .bbp-author-name,
    .widget_display_topics .bbp-author-name,
    .td-subfooter-menu li a:hover,
    a.vc_btn-black:hover,
    .td-smart-list-dropdown-wrap .td-smart-list-button:hover,
    .td-instagram-user a,
    .td-block-title-wrap .td-wrapper-pulldown-filter .td-pulldown-filter-display-option:hover,
    .td-block-title-wrap .td-wrapper-pulldown-filter .td-pulldown-filter-display-option:hover i,
    .td-block-title-wrap .td-wrapper-pulldown-filter .td-pulldown-filter-link:hover,
    .td-block-title-wrap .td-wrapper-pulldown-filter .td-pulldown-filter-item .td-cur-simple-item,
    .td-pulldown-syle-2 .td-subcat-dropdown:hover .td-subcat-more span,
    .td-pulldown-syle-2 .td-subcat-dropdown:hover .td-subcat-more i,
    .td-pulldown-syle-3 .td-subcat-dropdown:hover .td-subcat-more span,
    .td-pulldown-syle-3 .td-subcat-dropdown:hover .td-subcat-more i,
    .td_block_template_2 .td-related-title .td-cur-simple-item,
    .td_block_template_5 .td-related-title .td-cur-simple-item,
    .td_block_template_6 .td-related-title .td-cur-simple-item,
    .td_block_template_7 .td-related-title .td-cur-simple-item,
    .td_block_template_8 .td-related-title .td-cur-simple-item,
    .td_block_template_9 .td-related-title .td-cur-simple-item,
    .td_block_template_10 .td-related-title .td-cur-simple-item,
    .td_block_template_11 .td-related-title .td-cur-simple-item,
    .td_block_template_12 .td-related-title .td-cur-simple-item,
    .td_block_template_13 .td-related-title .td-cur-simple-item,
    .td_block_template_14 .td-related-title .td-cur-simple-item,
    .td_block_template_15 .td-related-title .td-cur-simple-item,
    .td_block_template_16 .td-related-title .td-cur-simple-item,
    .td_block_template_17 .td-related-title .td-cur-simple-item,
    .td-theme-wrap .sf-menu ul .td-menu-item > a:hover,
    .td-theme-wrap .sf-menu ul .sfHover > a,
    .td-theme-wrap .sf-menu ul .current-menu-ancestor > a,
    .td-theme-wrap .sf-menu ul .current-category-ancestor > a,
    .td-theme-wrap .sf-menu ul .current-menu-item > a,
    .td_outlined_btn,
    body .td_block_categories_tags .td-ct-item:hover,
    body .td_block_list_menu li.current-menu-item > a,
    body .td_block_list_menu li.current-menu-ancestor > a,
    body .td_block_list_menu li.current-category-ancestor > a {
        color: #ea1717;
    }

    a.vc_btn-black.vc_btn_square_outlined:hover,
    a.vc_btn-black.vc_btn_outlined:hover {
        color: #ea1717 !important;
    }

    .td-next-prev-wrap a:hover,
    .td-load-more-wrap a:hover,
    .td-post-small-box a:hover,
    .page-nav .current,
    .page-nav:first-child > div,
    #bbpress-forums .bbp-pagination .current,
    .post .td_quote_box,
    .page .td_quote_box,
    a.vc_btn-black:hover,
    .td_block_template_5 .td-block-title > *,
    .td_outlined_btn {
        border-color: #ea1717;
    }

    .td_wrapper_video_playlist .td_video_currently_playing:after {
        border-color: #ea1717 !important;
    }

    .header-search-wrap .td-drop-down-search:before {
        border-color: transparent transparent #ea1717 transparent;
    }

    .block-title > span,
    .block-title > a,
    .block-title > label,
    .widgettitle,
    .widgettitle:after,
    body .td-trending-now-title,
    .td-trending-now-wrapper:hover .td-trending-now-title,
    .wpb_tabs li.ui-tabs-active a,
    .wpb_tabs li:hover a,
    .vc_tta-container .vc_tta-color-grey.vc_tta-tabs-position-top.vc_tta-style-classic .vc_tta-tabs-container .vc_tta-tab.vc_active > a,
    .vc_tta-container .vc_tta-color-grey.vc_tta-tabs-position-top.vc_tta-style-classic .vc_tta-tabs-container .vc_tta-tab:hover > a,
    .td_block_template_1 .td-related-title .td-cur-simple-item,
    .td-subcat-filter .td-subcat-dropdown:hover .td-subcat-more, 
    .td_3D_btn,
    .td_shadow_btn,
    .td_default_btn,
    .td_round_btn, 
    .td_outlined_btn:hover {
    	background-color: #ea1717;
    }
    .block-title,
    .td_block_template_1 .td-related-title,
    .wpb_tabs .wpb_tabs_nav,
    .vc_tta-container .vc_tta-color-grey.vc_tta-tabs-position-top.vc_tta-style-classic .vc_tta-tabs-container {
        border-color: #ea1717;
    }
    .td_block_wrap .td-subcat-item a.td-cur-simple-item {
	    color: #ea1717;
	}


    
    .td-grid-style-4 .entry-title
    {
        background-color: rgba(234, 23, 23, 0.7);
    }


    
    .td-menu-background:before,
    .td-search-background:before {
        background: rgba(73,46,81,0.8);
        background: -moz-linear-gradient(top, rgba(73,46,81,0.8) 0%, rgba(221,33,33,0.5) 100%);
        background: -webkit-gradient(left top, left bottom, color-stop(0%, rgba(73,46,81,0.8)), color-stop(100%, rgba(221,33,33,0.5)));
        background: -webkit-linear-gradient(top, rgba(73,46,81,0.8) 0%, rgba(221,33,33,0.5) 100%);
        background: -o-linear-gradient(top, rgba(73,46,81,0.8) 0%, rgba(221,33,33,0.5) 100%);
        background: -ms-linear-gradient(top, rgba(73,46,81,0.8) 0%, rgba(221,33,33,0.5) 100%);
        background: linear-gradient(to bottom, rgba(73,46,81,0.8) 0%, rgba(221,33,33,0.5) 100%);
        filter: progid:DXImageTransform.Microsoft.gradient( startColorstr='rgba(73,46,81,0.8)', endColorstr='rgba(221,33,33,0.5)', GradientType=0 );
    }

    
    .td-mobile-content .current-menu-item > a,
    .td-mobile-content .current-menu-ancestor > a,
    .td-mobile-content .current-category-ancestor > a,
    #td-mobile-nav .td-menu-login-section a:hover,
    #td-mobile-nav .td-register-section a:hover,
    #td-mobile-nav .td-menu-socials-wrap a:hover i,
    .td-search-close span:hover i {
        color: #ff3f3f;
    }

    
    .td-menu-background,
    .td-search-background {
        background-image: url('https://www.rapidfatburns.com/wp-content/uploads/2020/08/PH1XTZODMQ.jpg');
    }

    
    .mfp-content .td-login-button:active,
    .mfp-content .td-login-button:hover {
        background-color: #a7e0e5;
    }
    
    .white-popup-block:after {
        background: rgba(26,26,51,0.7);
        background: -moz-linear-gradient(45deg, rgba(26,26,51,0.7) 0%, rgba(221,33,33,0.5) 100%);
        background: -webkit-gradient(left bottom, right top, color-stop(0%, rgba(26,26,51,0.7)), color-stop(100%, rgba(221,33,33,0.5)));
        background: -webkit-linear-gradient(45deg, rgba(26,26,51,0.7) 0%, rgba(221,33,33,0.5) 100%);
        background: linear-gradient(45deg, rgba(26,26,51,0.7) 0%, rgba(221,33,33,0.5) 100%);
    }


    
    .white-popup-block:before {
        background-image: url('https://rapidfatburns.com/wp-content/uploads/2020/08/2.jpg');
    }.td-header-style-12 .td-header-menu-wrap-full,
    .td-header-style-12 .td-affix,
    .td-grid-style-1.td-hover-1 .td-big-grid-post:hover .td-post-category,
    .td-grid-style-5.td-hover-1 .td-big-grid-post:hover .td-post-category,
    .td_category_template_3 .td-current-sub-category,
    .td_category_template_8 .td-category-header .td-category a.td-current-sub-category,
    .td_category_template_4 .td-category-siblings .td-category a:hover,
     .td_block_big_grid_9.td-grid-style-1 .td-post-category,
    .td_block_big_grid_9.td-grid-style-5 .td-post-category,
    .td-grid-style-6.td-hover-1 .td-module-thumb:after,
     .tdm-menu-active-style5 .td-header-menu-wrap .sf-menu > .current-menu-item > a,
    .tdm-menu-active-style5 .td-header-menu-wrap .sf-menu > .current-menu-ancestor > a,
    .tdm-menu-active-style5 .td-header-menu-wrap .sf-menu > .current-category-ancestor > a,
    .tdm-menu-active-style5 .td-header-menu-wrap .sf-menu > li > a:hover,
    .tdm-menu-active-style5 .td-header-menu-wrap .sf-menu > .sfHover > a {
        background-color: #ea1717;
    }
    
    .td_mega_menu_sub_cats .cur-sub-cat,
    .td-mega-span h3 a:hover,
    .td_mod_mega_menu:hover .entry-title a,
    .header-search-wrap .result-msg a:hover,
    .td-header-top-menu .td-drop-down-search .td_module_wrap:hover .entry-title a,
    .td-header-top-menu .td-icon-search:hover,
    .td-header-wrap .result-msg a:hover,
    .top-header-menu li a:hover,
    .top-header-menu .current-menu-item > a,
    .top-header-menu .current-menu-ancestor > a,
    .top-header-menu .current-category-ancestor > a,
    .td-social-icon-wrap > a:hover,
    .td-header-sp-top-widget .td-social-icon-wrap a:hover,
    .td_mod_related_posts:hover h3 > a,
    .td-post-template-11 .td-related-title .td-related-left:hover,
    .td-post-template-11 .td-related-title .td-related-right:hover,
    .td-post-template-11 .td-related-title .td-cur-simple-item,
    .td-post-template-11 .td_block_related_posts .td-next-prev-wrap a:hover,
    .td-category-header .td-pulldown-category-filter-link:hover,
    .td-category-siblings .td-subcat-dropdown a:hover,
    .td-category-siblings .td-subcat-dropdown a.td-current-sub-category,
    .footer-text-wrap .footer-email-wrap a,
    .footer-social-wrap a:hover,
    .td_module_17 .td-read-more a:hover,
    .td_module_18 .td-read-more a:hover,
    .td_module_19 .td-post-author-name a:hover,
    .td-pulldown-syle-2 .td-subcat-dropdown:hover .td-subcat-more span,
    .td-pulldown-syle-2 .td-subcat-dropdown:hover .td-subcat-more i,
    .td-pulldown-syle-3 .td-subcat-dropdown:hover .td-subcat-more span,
    .td-pulldown-syle-3 .td-subcat-dropdown:hover .td-subcat-more i,
    .tdm-menu-active-style3 .tdm-header.td-header-wrap .sf-menu > .current-category-ancestor > a,
    .tdm-menu-active-style3 .tdm-header.td-header-wrap .sf-menu > .current-menu-ancestor > a,
    .tdm-menu-active-style3 .tdm-header.td-header-wrap .sf-menu > .current-menu-item > a,
    .tdm-menu-active-style3 .tdm-header.td-header-wrap .sf-menu > .sfHover > a,
    .tdm-menu-active-style3 .tdm-header.td-header-wrap .sf-menu > li > a:hover {
        color: #ea1717;
    }
    
    .td-mega-menu-page .wpb_content_element ul li a:hover,
    .td-theme-wrap .td-aj-search-results .td_module_wrap:hover .entry-title a,
    .td-theme-wrap .header-search-wrap .result-msg a:hover {
        color: #ea1717 !important;
    }
    
    .td_category_template_8 .td-category-header .td-category a.td-current-sub-category,
    .td_category_template_4 .td-category-siblings .td-category a:hover,
    .tdm-menu-active-style4 .tdm-header .sf-menu > .current-menu-item > a,
    .tdm-menu-active-style4 .tdm-header .sf-menu > .current-menu-ancestor > a,
    .tdm-menu-active-style4 .tdm-header .sf-menu > .current-category-ancestor > a,
    .tdm-menu-active-style4 .tdm-header .sf-menu > li > a:hover,
    .tdm-menu-active-style4 .tdm-header .sf-menu > .sfHover > a {
        border-color: #ea1717;
    }
.td-header-wrap .black-menu .sf-menu > .current-menu-item > a,
    .td-header-wrap .black-menu .sf-menu > .current-menu-ancestor > a,
    .td-header-wrap .black-menu .sf-menu > .current-category-ancestor > a,
    .td-header-wrap .black-menu .sf-menu > li > a:hover,
    .td-header-wrap .black-menu .sf-menu > .sfHover > a,
    .sf-menu > .current-menu-item > a:after,
    .sf-menu > .current-menu-ancestor > a:after,
    .sf-menu > .current-category-ancestor > a:after,
    .sf-menu > li:hover > a:after,
    .sf-menu > .sfHover > a:after,
    .header-search-wrap .td-drop-down-search:after,
    .header-search-wrap .td-drop-down-search .btn:hover,
    input[type=submit]:hover,
    .td-read-more a,
    .td-post-category:hover,
    body .td_top_authors .td-active .td-author-post-count,
    body .td_top_authors .td-active .td-author-comments-count,
    body .td_top_authors .td_mod_wrap:hover .td-author-post-count,
    body .td_top_authors .td_mod_wrap:hover .td-author-comments-count,
    .td-404-sub-sub-title a:hover,
    .td-search-form-widget .wpb_button:hover,
    .td-rating-bar-wrap div,
    .dropcap,
    .td_wrapper_video_playlist .td_video_controls_playlist_wrapper,
    .wpb_default,
    .wpb_default:hover,
    .td-left-smart-list:hover,
    .td-right-smart-list:hover,
    #bbpress-forums button:hover,
    .bbp_widget_login .button:hover,
    .td-footer-wrapper .td-post-category,
    .td-footer-wrapper .widget_product_search input[type="submit"]:hover,
    .single-product .product .summary .cart .button:hover,
    .td-next-prev-wrap a:hover,
    .td-load-more-wrap a:hover,
    .td-post-small-box a:hover,
    .page-nav .current,
    .page-nav:first-child > div,
    #bbpress-forums .bbp-pagination .current,
    #bbpress-forums #bbp-single-user-details #bbp-user-navigation li.current a,
    .td-theme-slider:hover .slide-meta-cat a,
    a.vc_btn-black:hover,
    .td-trending-now-wrapper:hover .td-trending-now-title,
    .td-scroll-up,
    .td-smart-list-button:hover,
    .td-weather-information:before,
    .td-weather-week:before,
    .td_block_exchange .td-exchange-header:before,
    .td-pulldown-syle-2 .td-subcat-dropdown ul:after,
    .td_block_template_9 .td-block-title:after,
    .td_block_template_15 .td-block-title:before,
    div.wpforms-container .wpforms-form div.wpforms-submit-container button[type=submit],
    .td-close-video-fixed {
        background-color: #ea1717;
    }

    .td_block_template_4 .td-related-title .td-cur-simple-item:before {
        border-color: #ea1717 transparent transparent transparent !important;
    }
    
    
    .td_block_template_4 .td-related-title .td-cur-simple-item,
    .td_block_template_3 .td-related-title .td-cur-simple-item,
    .td_block_template_9 .td-related-title:after {
        background-color: #ea1717;
    }

    a,
    cite a:hover,
    .td-page-content blockquote p,
    .td-post-content blockquote p,
    .mce-content-body blockquote p,
    .comment-content blockquote p,
    .wpb_text_column blockquote p,
    .td_block_text_with_title blockquote p,
    .td_module_wrap:hover .entry-title a,
    .td-subcat-filter .td-subcat-list a:hover,
    .td-subcat-filter .td-subcat-dropdown a:hover,
    .td_quote_on_blocks,
    .dropcap2,
    .dropcap3,
    body .td_top_authors .td-active .td-authors-name a,
    body .td_top_authors .td_mod_wrap:hover .td-authors-name a,
    .td-post-next-prev-content a:hover,
    .author-box-wrap .td-author-social a:hover,
    .td-author-name a:hover,
    .td-author-url a:hover,
    .comment-reply-link:hover,
    .logged-in-as a:hover,
    #cancel-comment-reply-link:hover,
    .td-search-query,
    .widget a:hover,
    .td_wp_recentcomments a:hover,
    .archive .widget_archive .current,
    .archive .widget_archive .current a,
    .widget_calendar tfoot a:hover,
    #bbpress-forums li.bbp-header .bbp-reply-content span a:hover,
    #bbpress-forums .bbp-forum-freshness a:hover,
    #bbpress-forums .bbp-topic-freshness a:hover,
    #bbpress-forums .bbp-forums-list li a:hover,
    #bbpress-forums .bbp-forum-title:hover,
    #bbpress-forums .bbp-topic-permalink:hover,
    #bbpress-forums .bbp-topic-started-by a:hover,
    #bbpress-forums .bbp-topic-started-in a:hover,
    #bbpress-forums .bbp-body .super-sticky li.bbp-topic-title .bbp-topic-permalink,
    #bbpress-forums .bbp-body .sticky li.bbp-topic-title .bbp-topic-permalink,
    .widget_display_replies .bbp-author-name,
    .widget_display_topics .bbp-author-name,
    .td-subfooter-menu li a:hover,
    a.vc_btn-black:hover,
    .td-smart-list-dropdown-wrap .td-smart-list-button:hover,
    .td-instagram-user a,
    .td-block-title-wrap .td-wrapper-pulldown-filter .td-pulldown-filter-display-option:hover,
    .td-block-title-wrap .td-wrapper-pulldown-filter .td-pulldown-filter-display-option:hover i,
    .td-block-title-wrap .td-wrapper-pulldown-filter .td-pulldown-filter-link:hover,
    .td-block-title-wrap .td-wrapper-pulldown-filter .td-pulldown-filter-item .td-cur-simple-item,
    .td-pulldown-syle-2 .td-subcat-dropdown:hover .td-subcat-more span,
    .td-pulldown-syle-2 .td-subcat-dropdown:hover .td-subcat-more i,
    .td-pulldown-syle-3 .td-subcat-dropdown:hover .td-subcat-more span,
    .td-pulldown-syle-3 .td-subcat-dropdown:hover .td-subcat-more i,
    .td_block_template_2 .td-related-title .td-cur-simple-item,
    .td_block_template_5 .td-related-title .td-cur-simple-item,
    .td_block_template_6 .td-related-title .td-cur-simple-item,
    .td_block_template_7 .td-related-title .td-cur-simple-item,
    .td_block_template_8 .td-related-title .td-cur-simple-item,
    .td_block_template_9 .td-related-title .td-cur-simple-item,
    .td_block_template_10 .td-related-title .td-cur-simple-item,
    .td_block_template_11 .td-related-title .td-cur-simple-item,
    .td_block_template_12 .td-related-title .td-cur-simple-item,
    .td_block_template_13 .td-related-title .td-cur-simple-item,
    .td_block_template_14 .td-related-title .td-cur-simple-item,
    .td_block_template_15 .td-related-title .td-cur-simple-item,
    .td_block_template_16 .td-related-title .td-cur-simple-item,
    .td_block_template_17 .td-related-title .td-cur-simple-item,
    .td-theme-wrap .sf-menu ul .td-menu-item > a:hover,
    .td-theme-wrap .sf-menu ul .sfHover > a,
    .td-theme-wrap .sf-menu ul .current-menu-ancestor > a,
    .td-theme-wrap .sf-menu ul .current-category-ancestor > a,
    .td-theme-wrap .sf-menu ul .current-menu-item > a,
    .td_outlined_btn,
    body .td_block_categories_tags .td-ct-item:hover,
    body .td_block_list_menu li.current-menu-item > a,
    body .td_block_list_menu li.current-menu-ancestor > a,
    body .td_block_list_menu li.current-category-ancestor > a {
        color: #ea1717;
    }

    a.vc_btn-black.vc_btn_square_outlined:hover,
    a.vc_btn-black.vc_btn_outlined:hover {
        color: #ea1717 !important;
    }

    .td-next-prev-wrap a:hover,
    .td-load-more-wrap a:hover,
    .td-post-small-box a:hover,
    .page-nav .current,
    .page-nav:first-child > div,
    #bbpress-forums .bbp-pagination .current,
    .post .td_quote_box,
    .page .td_quote_box,
    a.vc_btn-black:hover,
    .td_block_template_5 .td-block-title > *,
    .td_outlined_btn {
        border-color: #ea1717;
    }

    .td_wrapper_video_playlist .td_video_currently_playing:after {
        border-color: #ea1717 !important;
    }

    .header-search-wrap .td-drop-down-search:before {
        border-color: transparent transparent #ea1717 transparent;
    }

    .block-title > span,
    .block-title > a,
    .block-title > label,
    .widgettitle,
    .widgettitle:after,
    body .td-trending-now-title,
    .td-trending-now-wrapper:hover .td-trending-now-title,
    .wpb_tabs li.ui-tabs-active a,
    .wpb_tabs li:hover a,
    .vc_tta-container .vc_tta-color-grey.vc_tta-tabs-position-top.vc_tta-style-classic .vc_tta-tabs-container .vc_tta-tab.vc_active > a,
    .vc_tta-container .vc_tta-color-grey.vc_tta-tabs-position-top.vc_tta-style-classic .vc_tta-tabs-container .vc_tta-tab:hover > a,
    .td_block_template_1 .td-related-title .td-cur-simple-item,
    .td-subcat-filter .td-subcat-dropdown:hover .td-subcat-more, 
    .td_3D_btn,
    .td_shadow_btn,
    .td_default_btn,
    .td_round_btn, 
    .td_outlined_btn:hover {
    	background-color: #ea1717;
    }
    .block-title,
    .td_block_template_1 .td-related-title,
    .wpb_tabs .wpb_tabs_nav,
    .vc_tta-container .vc_tta-color-grey.vc_tta-tabs-position-top.vc_tta-style-classic .vc_tta-tabs-container {
        border-color: #ea1717;
    }
    .td_block_wrap .td-subcat-item a.td-cur-simple-item {
	    color: #ea1717;
	}


    
    .td-grid-style-4 .entry-title
    {
        background-color: rgba(234, 23, 23, 0.7);
    }


    
    .td-menu-background:before,
    .td-search-background:before {
        background: rgba(73,46,81,0.8);
        background: -moz-linear-gradient(top, rgba(73,46,81,0.8) 0%, rgba(221,33,33,0.5) 100%);
        background: -webkit-gradient(left top, left bottom, color-stop(0%, rgba(73,46,81,0.8)), color-stop(100%, rgba(221,33,33,0.5)));
        background: -webkit-linear-gradient(top, rgba(73,46,81,0.8) 0%, rgba(221,33,33,0.5) 100%);
        background: -o-linear-gradient(top, rgba(73,46,81,0.8) 0%, rgba(221,33,33,0.5) 100%);
        background: -ms-linear-gradient(top, rgba(73,46,81,0.8) 0%, rgba(221,33,33,0.5) 100%);
        background: linear-gradient(to bottom, rgba(73,46,81,0.8) 0%, rgba(221,33,33,0.5) 100%);
        filter: progid:DXImageTransform.Microsoft.gradient( startColorstr='rgba(73,46,81,0.8)', endColorstr='rgba(221,33,33,0.5)', GradientType=0 );
    }

    
    .td-mobile-content .current-menu-item > a,
    .td-mobile-content .current-menu-ancestor > a,
    .td-mobile-content .current-category-ancestor > a,
    #td-mobile-nav .td-menu-login-section a:hover,
    #td-mobile-nav .td-register-section a:hover,
    #td-mobile-nav .td-menu-socials-wrap a:hover i,
    .td-search-close span:hover i {
        color: #ff3f3f;
    }

    
    .td-menu-background,
    .td-search-background {
        background-image: url('https://www.rapidfatburns.com/wp-content/uploads/2020/08/PH1XTZODMQ.jpg');
    }

    
    .mfp-content .td-login-button:active,
    .mfp-content .td-login-button:hover {
        background-color: #a7e0e5;
    }
    
    .white-popup-block:after {
        background: rgba(26,26,51,0.7);
        background: -moz-linear-gradient(45deg, rgba(26,26,51,0.7) 0%, rgba(221,33,33,0.5) 100%);
        background: -webkit-gradient(left bottom, right top, color-stop(0%, rgba(26,26,51,0.7)), color-stop(100%, rgba(221,33,33,0.5)));
        background: -webkit-linear-gradient(45deg, rgba(26,26,51,0.7) 0%, rgba(221,33,33,0.5) 100%);
        background: linear-gradient(45deg, rgba(26,26,51,0.7) 0%, rgba(221,33,33,0.5) 100%);
    }


    
    .white-popup-block:before {
        background-image: url('https://rapidfatburns.com/wp-content/uploads/2020/08/2.jpg');
    }.td-header-style-12 .td-header-menu-wrap-full,
    .td-header-style-12 .td-affix,
    .td-grid-style-1.td-hover-1 .td-big-grid-post:hover .td-post-category,
    .td-grid-style-5.td-hover-1 .td-big-grid-post:hover .td-post-category,
    .td_category_template_3 .td-current-sub-category,
    .td_category_template_8 .td-category-header .td-category a.td-current-sub-category,
    .td_category_template_4 .td-category-siblings .td-category a:hover,
     .td_block_big_grid_9.td-grid-style-1 .td-post-category,
    .td_block_big_grid_9.td-grid-style-5 .td-post-category,
    .td-grid-style-6.td-hover-1 .td-module-thumb:after,
     .tdm-menu-active-style5 .td-header-menu-wrap .sf-menu > .current-menu-item > a,
    .tdm-menu-active-style5 .td-header-menu-wrap .sf-menu > .current-menu-ancestor > a,
    .tdm-menu-active-style5 .td-header-menu-wrap .sf-menu > .current-category-ancestor > a,
    .tdm-menu-active-style5 .td-header-menu-wrap .sf-menu > li > a:hover,
    .tdm-menu-active-style5 .td-header-menu-wrap .sf-menu > .sfHover > a {
        background-color: #ea1717;
    }
    
    .td_mega_menu_sub_cats .cur-sub-cat,
    .td-mega-span h3 a:hover,
    .td_mod_mega_menu:hover .entry-title a,
    .header-search-wrap .result-msg a:hover,
    .td-header-top-menu .td-drop-down-search .td_module_wrap:hover .entry-title a,
    .td-header-top-menu .td-icon-search:hover,
    .td-header-wrap .result-msg a:hover,
    .top-header-menu li a:hover,
    .top-header-menu .current-menu-item > a,
    .top-header-menu .current-menu-ancestor > a,
    .top-header-menu .current-category-ancestor > a,
    .td-social-icon-wrap > a:hover,
    .td-header-sp-top-widget .td-social-icon-wrap a:hover,
    .td_mod_related_posts:hover h3 > a,
    .td-post-template-11 .td-related-title .td-related-left:hover,
    .td-post-template-11 .td-related-title .td-related-right:hover,
    .td-post-template-11 .td-related-title .td-cur-simple-item,
    .td-post-template-11 .td_block_related_posts .td-next-prev-wrap a:hover,
    .td-category-header .td-pulldown-category-filter-link:hover,
    .td-category-siblings .td-subcat-dropdown a:hover,
    .td-category-siblings .td-subcat-dropdown a.td-current-sub-category,
    .footer-text-wrap .footer-email-wrap a,
    .footer-social-wrap a:hover,
    .td_module_17 .td-read-more a:hover,
    .td_module_18 .td-read-more a:hover,
    .td_module_19 .td-post-author-name a:hover,
    .td-pulldown-syle-2 .td-subcat-dropdown:hover .td-subcat-more span,
    .td-pulldown-syle-2 .td-subcat-dropdown:hover .td-subcat-more i,
    .td-pulldown-syle-3 .td-subcat-dropdown:hover .td-subcat-more span,
    .td-pulldown-syle-3 .td-subcat-dropdown:hover .td-subcat-more i,
    .tdm-menu-active-style3 .tdm-header.td-header-wrap .sf-menu > .current-category-ancestor > a,
    .tdm-menu-active-style3 .tdm-header.td-header-wrap .sf-menu > .current-menu-ancestor > a,
    .tdm-menu-active-style3 .tdm-header.td-header-wrap .sf-menu > .current-menu-item > a,
    .tdm-menu-active-style3 .tdm-header.td-header-wrap .sf-menu > .sfHover > a,
    .tdm-menu-active-style3 .tdm-header.td-header-wrap .sf-menu > li > a:hover {
        color: #ea1717;
    }
    
    .td-mega-menu-page .wpb_content_element ul li a:hover,
    .td-theme-wrap .td-aj-search-results .td_module_wrap:hover .entry-title a,
    .td-theme-wrap .header-search-wrap .result-msg a:hover {
        color: #ea1717 !important;
    }
    
    .td_category_template_8 .td-category-header .td-category a.td-current-sub-category,
    .td_category_template_4 .td-category-siblings .td-category a:hover,
    .tdm-menu-active-style4 .tdm-header .sf-menu > .current-menu-item > a,
    .tdm-menu-active-style4 .tdm-header .sf-menu > .current-menu-ancestor > a,
    .tdm-menu-active-style4 .tdm-header .sf-menu > .current-category-ancestor > a,
    .tdm-menu-active-style4 .tdm-header .sf-menu > li > a:hover,
    .tdm-menu-active-style4 .tdm-header .sf-menu > .sfHover > a {
        border-color: #ea1717;
    }
</style>


<!-- Button style compiled by theme -->

<style>
    .tdm_block_column_content:hover .tdm-col-content-title-url .tdm-title,
                .tds-button2 .tdm-btn-text,
                .tds-button2 i,
                .tds-button5:hover .tdm-btn-text,
                .tds-button5:hover i,
                .tds-button6 .tdm-btn-text,
                .tds-button6 i,
                .tdm_block_list .tdm-list-item i,
                .tdm_block_pricing .tdm-pricing-feature i,
                body .tdm-social-item i {
                    color: #ea1717;
                }
                .tds-button1,
                .tds-button6:after,
                .tds-title2 .tdm-title-line:after,
                .tds-title3 .tdm-title-line:after,
                .tdm_block_pricing.tdm-pricing-featured:before,
                .tdm_block_pricing.tds_pricing2_block.tdm-pricing-featured .tdm-pricing-header,
                .tds-progress-bar1 .tdm-progress-bar:after,
                .tds-progress-bar2 .tdm-progress-bar:after,
                .tds-social3 .tdm-social-item {
                    background-color: #ea1717;
                }
                .tds-button2:before,
                .tds-button6:before,
                .tds-progress-bar3 .tdm-progress-bar:after {
                  border-color: #ea1717;
                }
                .tdm-btn-style1 {
					background-color: #ea1717;
				}
				.tdm-btn-style2:before {
				    border-color: #ea1717;
				}
				.tdm-btn-style2 {
				    color: #ea1717;
				}
				.tdm-btn-style3 {
				    -webkit-box-shadow: 0 2px 16px #ea1717;
                    -moz-box-shadow: 0 2px 16px #ea1717;
                    box-shadow: 0 2px 16px #ea1717;
				}
				.tdm-btn-style3:hover {
				    -webkit-box-shadow: 0 4px 26px #ea1717;
                    -moz-box-shadow: 0 4px 26px #ea1717;
                    box-shadow: 0 4px 26px #ea1717;
				}
</style>

	<style id="tdw-css-placeholder"></style></head>

<body data-rsssl=1 class="home page-template-default page page-id-83 td-standard-pack unselectable global-block-template-1 tdb-template  tdc-header-template  tdc-footer-template td-animation-stack-type0 td-full-layout" itemscope="itemscope" itemtype="https://schema.org/WebPage">

            <div class="td-scroll-up  td-hide-scroll-up-on-mob" style="display:none;"><i class="td-icon-menu-up"></i></div>
    
    <div class="td-menu-background" style="visibility:hidden"></div>
<div id="td-mobile-nav" style="visibility:hidden">
    <div class="td-mobile-container">
        <!-- mobile menu top section -->
        <div class="td-menu-socials-wrap">
            <!-- socials -->
            <div class="td-menu-socials">
                            </div>
            <!-- close button -->
            <div class="td-mobile-close">
                <span><i class="td-icon-close-mobile"></i></span>
            </div>
        </div>

        <!-- login section -->
        
        <!-- menu section -->
        <div class="td-mobile-content">
            <div class="menu-main-menu-container"><ul id="menu-main-menu" class="td-mobile-main-menu"><li id="menu-item-1321" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-first menu-item-1321"><a href="https://www.rapidfatburns.com/category/exercise/">Exercise</a></li>
<li id="menu-item-1320" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-1320"><a href="https://www.rapidfatburns.com/category/cooking/">Cooking</a></li>
<li id="menu-item-1322" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-1322"><a href="https://www.rapidfatburns.com/category/fitness/">Fitness</a></li>
<li id="menu-item-1323" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-1323"><a href="https://www.rapidfatburns.com/category/health/">Health</a></li>
<li id="menu-item-1324" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-1324"><a href="https://www.rapidfatburns.com/category/lifestyle/">Lifestyle</a></li>
<li id="menu-item-1325" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-1325"><a href="https://www.rapidfatburns.com/category/supplements/">Supplements</a></li>
<li id="menu-item-1326" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-1326"><a href="https://www.rapidfatburns.com/category/yoga/">Yoga</a></li>
</ul></div>        </div>
    </div>

    <!-- register/login section -->
    </div>    <div class="td-search-background" style="visibility:hidden"></div>
<div class="td-search-wrap-mob" style="visibility:hidden">
	<div class="td-drop-down-search">
		<form method="get" class="td-search-form" action="https://www.rapidfatburns.com/">
			<!-- close button -->
			<div class="td-search-close">
				<span><i class="td-icon-close-mobile"></i></span>
			</div>
			<div role="search" class="td-search-input">
				<span>Search</span>
				<input id="td-header-search-mob" type="text" value="" name="s" autocomplete="off" />
			</div>
		</form>
		<div id="td-aj-search-mob" class="td-ajax-search-flex"></div>
	</div>
</div>

    <div id="td-outer-wrap" class="td-theme-wrap">
    
                    <div class="td-header-template-wrap" style="position: relative">
                                    <div class="td-header-mobile-wrap ">
                        <div id="tdi_1" class="tdc-zone"><div class="tdc_zone tdi_2  wpb_row td-pb-row tdc-element-style"  >
<style scoped>

/* custom css */
.tdi_2{
                    min-height: 0;
                }

/* phone */
@media (max-width: 767px){
.tdi_2:before{
                    content: '';
                    display: block;
                    width: 100vw;
                    height: 100%;
                    position: absolute;
                    left: 50%;
                    transform: translateX(-50%);
                    box-shadow:  0px 6px 8px 0px rgba(0, 0, 0, 0.08);
                    z-index: 20;
                    pointer-events: none;
                }@media (max-width: 767px) {
                    .tdi_2:before {
                        width: 100%;
                    }
                }
}
/* inline tdc_css att */

/* phone */
@media (max-width: 767px)
{
.tdi_2{
position:relative;
}
}

</style>
<div class="tdi_1_rand_style td-element-style" ><style>
/* phone */
@media (max-width: 767px)
{
.tdi_1_rand_style{
background-color:#ea1717 !important;
}
}
 </style></div><div id="tdi_3" class="tdc-row"><div class="vc_row tdi_4  wpb_row td-pb-row tdc-element-style" >
<style scoped>

/* custom css */
.tdi_4,
                .tdi_4 .tdc-columns{
                    min-height: 0;
                }.tdi_4,
				.tdi_4 .tdc-columns{
				    display: block;
				}.tdi_4 .tdc-columns{
				    width: 100%;
				}

/* phone */
@media (max-width: 767px){
@media (min-width: 768px) {
	                .tdi_4 {
	                    margin-left: -0px;
	                    margin-right: -0px;
	                }
	                .tdi_4 .tdc-row-video-background-error,
	                .tdi_4 .vc_column {
	                    padding-left: 0px;
	                    padding-right: 0px;
	                }
                }
}
/* inline tdc_css att */

/* phone */
@media (max-width: 767px)
{
.tdi_4{
position:relative;
}
}

</style>
<div class="tdi_3_rand_style td-element-style" ><style>
/* phone */
@media (max-width: 767px)
{
.tdi_3_rand_style{
background-color:#dd3333 !important;
}
}
 </style></div><div class="vc_column tdi_6  wpb_column vc_column_container tdc-column td-pb-span4">
<style scoped>

/* custom css */
.tdi_6{
                    vertical-align: baseline;
                }.tdi_6 > .wpb_wrapper,
				.tdi_6 > .wpb_wrapper > .tdc-elements{
				    display: block;
				}.tdi_6 > .wpb_wrapper > .tdc-elements{
				    width: 100%;
				}.tdi_6 > .wpb_wrapper > .vc_row_inner{
				    width: auto;
				}.tdi_6 > .wpb_wrapper{
				    width: auto;
				    height: auto;
				}

/* phone */
@media (max-width: 767px){
.tdi_6{
                    vertical-align: middle;
                }
}
/* inline tdc_css att */

/* phone */
@media (max-width: 767px)
{
.tdi_6{
width:20% !important;
display:inline-block !important;
}
}

</style><div class="wpb_wrapper" ><div class="td_block_wrap tdb_mobile_menu tdi_7 td-pb-border-top td_block_template_1 tdb-header-align"  data-td-block-uid="tdi_7" >
<style>

/* inline tdc_css att */

/* phone */
@media (max-width: 767px)
{
.tdi_7{
margin-left:-13px !important;
padding-top:2px !important;
}
}

</style>
<style>
/* custom css */
.tdb-header-align{
                  vertical-align: middle;
                }.tdb_mobile_menu{
                  margin-bottom: 0;
                  clear: none;
                }.tdb_mobile_menu a{
                  display: inline-block !important;
                  position: relative;
                  text-align: center;
                  color: #4db2ec;
                }.tdb_mobile_menu a > span{
                  display: flex;
                  align-items: center;
                  justify-content: center;
                }.tdb_mobile_menu svg{
                  height: auto;
                }.tdb_mobile_menu svg,
                .tdb_mobile_menu svg *{
                  fill: #4db2ec;
                }#tdc-live-iframe .tdb_mobile_menu a{
                  pointer-events: none;
                }.td-menu-mob-open-menu{
                  overflow: hidden;
                }.td-menu-mob-open-menu #td-outer-wrap{
                  position: static;
                }.tdi_7{
                    display: inline-block;
                }.tdi_7 .tdb-mobile-menu-button i{
                    font-size: 22px;
                
                    width: 55px;
					height: 55px;
					line-height:  55px;
                }.tdi_7 .tdb-mobile-menu-button svg{
                    width: 22px;
                }.tdi_7 .tdb-mobile-menu-button .tdb-mobile-menu-icon-svg{
                    width: 55px;
					height: 55px;
                }.tdi_7 .tdb-mobile-menu-button{
                    color: #ffffff;
                }.tdi_7 .tdb-mobile-menu-button svg,
                .tdi_7 .tdb-mobile-menu-button svg *{
                    fill: #ffffff;
                }

/* phone */
@media (max-width: 767px){
.tdi_7 .tdb-mobile-menu-button i{
                    font-size: 27px;
                
                    width: 54px;
					height: 54px;
					line-height:  54px;
                }.tdi_7 .tdb-mobile-menu-button svg{
                    width: 27px;
                }.tdi_7 .tdb-mobile-menu-button .tdb-mobile-menu-icon-svg{
                    width: 54px;
					height: 54px;
                }
}
</style><div class="tdb-block-inner td-fix-index"><span class="tdb-mobile-menu-button"><i class="tdb-mobile-menu-icon td-icon-mobile"></i></span></div></div> <!-- ./block --></div></div><div class="vc_column tdi_9  wpb_column vc_column_container tdc-column td-pb-span4">
<style scoped>

/* custom css */
.tdi_9{
                    vertical-align: baseline;
                }.tdi_9 > .wpb_wrapper,
				.tdi_9 > .wpb_wrapper > .tdc-elements{
				    display: block;
				}.tdi_9 > .wpb_wrapper > .tdc-elements{
				    width: 100%;
				}.tdi_9 > .wpb_wrapper > .vc_row_inner{
				    width: auto;
				}.tdi_9 > .wpb_wrapper{
				    width: auto;
				    height: auto;
				}

/* phone */
@media (max-width: 767px){
.tdi_9{
                    vertical-align: middle;
                }
}
/* inline tdc_css att */

/* phone */
@media (max-width: 767px)
{
.tdi_9{
width:60% !important;
display:inline-block !important;
}
}

</style><div class="wpb_wrapper" ><div class="td_block_wrap tdb_header_logo tdi_10 td-pb-border-top td_block_template_1 tdb-header-align"  data-td-block-uid="tdi_10" >
<style>

/* inline tdc_css att */

.tdi_10{
width:100% !important;
position:relative;
}

/* desktop */ @media(min-width: 1141px) { .tdi_10 { 
display:inline-block !important;
} }

/* phone */
@media (max-width: 767px)
{
.tdi_10{
padding-bottom:5px !important;
position:relative;
}
}

</style>
<style>
/* custom css */
.tdb_header_logo{
                  margin-bottom: 0;
                  clear: none;
                }.tdb_header_logo .tdb-logo-a,
                .tdb_header_logo h1{
                  display: flex;
                  pointer-events: auto;
                  align-items: flex-start;
                }.tdb_header_logo h1{
                  margin: 0;
                  line-height: 0;
                }.tdb_header_logo .tdb-logo-img-wrap img{
                  display: block;
                }.tdb_header_logo .tdb-logo-svg-wrap + .tdb-logo-img-wrap{
                  display: none;
                }.tdb_header_logo .tdb-logo-svg-wrap svg{
                  width: 50px;
                  display: block;
                  transition: fill .3s ease;
                }.tdb_header_logo .tdb-logo-text-wrap{
                  display: flex;
                }.tdb_header_logo .tdb-logo-text-title,
                .tdb_header_logo .tdb-logo-text-tagline{
                  -webkit-transition: all 0.2s ease;
                  transition: all 0.2s ease;
                }.tdb_header_logo .tdb-logo-text-title{
                  background-size: cover;
                  background-position: center center;
                  font-size: 75px;
                  font-family: serif;
                  line-height: 1.1;
                  color: #222;
                  white-space: nowrap;
                }.tdb_header_logo .tdb-logo-text-tagline{
                  margin-top: 2px;
                  font-size: 12px;
                  font-family: serif;
                  letter-spacing: 1.8px;
                  line-height: 1;
                  color: #767676;
                }.tdb_header_logo .tdb-logo-icon{
                  position: relative;
                  font-size: 46px;
                  color: #000;
                }.tdb_header_logo .tdb-logo-icon-svg{
                  line-height: 0;
                }.tdb_header_logo .tdb-logo-icon-svg svg{
                  width: 46px;
                  height: auto;
                }.tdb_header_logo .tdb-logo-icon-svg svg,
                .tdb_header_logo .tdb-logo-icon-svg svg *{
                  fill: #000;
                }.tdi_10 .tdb-logo-a,
                .tdi_10 h1{
                    align-items: center;
                
                    justify-content: center;
                }.tdi_10 .tdb-logo-svg-wrap{
                    display: block;
                }.tdi_10 .tdb-logo-img-wrap{
                    display: none;
                }.tdi_10 .tdb-logo-text-tagline{
                    margin-top: 0px;
                    margin-left: 0;
                
                    display: none;
                
                    color: #ffffff;
                
                    font-family:Montserrat !important;;
                }.tdi_10 .tdb-logo-text-title{
                    display: block;
                
                    color: #ffffff;
                
                    font-family:Oswald !important;line-height:1 !important;;
                }.tdi_10 .tdb-logo-text-wrap{
                    flex-direction: column;
                
                    align-items: center;
                }.tdi_10 .tdb-logo-icon{
                    top: 0px;
                
                    display: block;
                }.tdi_10 .tdb-logo-a:hover .tdb-logo-text-title{
                    color: #ffffff;
                    background: none;
                    -webkit-text-fill-color: initial;
                    background-position: center center;
                }@media (max-width: 767px) {
                  .tdb_header_logo .tdb-logo-text-title {
                    font-size: 36px;
                  }
                }@media (max-width: 767px) {
                  .tdb_header_logo .tdb-logo-text-tagline {
                    font-size: 11px;
                  }
                }

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_10 .tdb-logo-img{
                    max-width: 220px;
                }
}

/* phone */
@media (max-width: 767px){
.tdi_10 .tdb-logo-svg-wrap + .tdb-logo-img-wrap{
                    display: none;
                }.tdi_10 .tdb-logo-img-wrap{
                    display: block;
                }.tdi_10 .tdb-logo-text-title{
                    font-size:36px !important;font-weight:600 !important;;
                }
}
</style>
<div class="tdi_10_rand_style td-element-style"><style>
.tdi_10_rand_style{
background-color:#ea1717 !important;
}

/* phone */
@media (max-width: 767px)
{
.tdi_10_rand_style{
background-color:#ffdbdb !important;
}
}
 </style></div><div class="tdb-block-inner td-fix-index"><a class="tdb-logo-a" href="https://www.rapidfatburns.com/"><h1><span class="tdb-logo-img-wrap"><img class="tdb-logo-img" src="https://www.rapidfatburns.com/wp-content/uploads/2020/09/Ratina-544-by-180.png" alt="Logo"  title=""  /></span></h1></a></div></div> <!-- ./block --></div></div><div class="vc_column tdi_12  wpb_column vc_column_container tdc-column td-pb-span4">
<style scoped>

/* custom css */
.tdi_12{
                    vertical-align: baseline;
                }.tdi_12 > .wpb_wrapper,
				.tdi_12 > .wpb_wrapper > .tdc-elements{
				    display: block;
				}.tdi_12 > .wpb_wrapper > .tdc-elements{
				    width: 100%;
				}.tdi_12 > .wpb_wrapper > .vc_row_inner{
				    width: auto;
				}.tdi_12 > .wpb_wrapper{
				    width: auto;
				    height: auto;
				}

/* phone */
@media (max-width: 767px){
.tdi_12{
                    vertical-align: middle;
                }
}
/* inline tdc_css att */

/* phone */
@media (max-width: 767px)
{
.tdi_12{
width:20% !important;
display:inline-block !important;
}
}

</style><div class="wpb_wrapper" ><div class="td_block_wrap tdb_mobile_search tdi_13 td-pb-border-top td_block_template_1 tdb-header-align"  data-td-block-uid="tdi_13" >
<style>

/* inline tdc_css att */

/* phone */
@media (max-width: 767px)
{
.tdi_13{
margin-right:-18px !important;
}
}

</style>
<style>
/* custom css */
.tdb_mobile_search{
                  margin-bottom: 0;
                  clear: none;
                }.tdb_mobile_search a{
                  display: inline-block !important;
                  position: relative;
                  text-align: center;
                  color: #4db2ec;
                }.tdb_mobile_search a > span{
                  display: flex;
                  align-items: center;
                  justify-content: center;
                }.tdb_mobile_search svg{
                  height: auto;
                }.tdb_mobile_search svg,
                .tdb_mobile_search svg *{
                  fill: #4db2ec;
                }#tdc-live-iframe .tdb_mobile_search a{
                  pointer-events: none;
                }.td-search-opened{
                  overflow: hidden;
                }.td-search-opened #td-outer-wrap{
                  position: static;
                }.td-search-opened .td-search-wrap-mob{
                  position: fixed;
                  height: calc(100% + 1px);
                }.td-search-opened .td-drop-down-search{
                    height: calc(~100% + 1px);
                    overflow-y: scroll;
                    overflow-x: hidden;
                }.tdi_13{
                    display: inline-block;
                
                    float: right;
                    clear: none;
                }.tdi_13 .tdb-header-search-button-mob i{
                    font-size: 22px;
                
                    width: 55px;
					height: 55px;
					line-height:  55px;
                }.tdi_13 .tdb-header-search-button-mob svg{
                    width: 22px;
                }.tdi_13 .tdb-header-search-button-mob .tdb-mobile-search-icon-svg{
                    width: 55px;
					height: 55px;
					display: flex;
                    justify-content: center;
                }.tdi_13 .tdb-header-search-button-mob{
                    color: #ffffff;
                }.tdi_13 .tdb-header-search-button-mob svg,
                .tdi_13 .tdb-header-search-button-mob svg *{
                    fill: #ffffff;
                }
</style><div class="tdb-block-inner td-fix-index"><span class="tdb-header-search-button-mob dropdown-toggle" data-toggle="dropdown"><span class="tdb-mobile-search-icon tdb-mobile-search-icon-svg" ><svg version="1.1" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1024 1024"><path d="M958.484 910.161l-134.543-134.502c63.078-76.595 94.761-170.455 94.7-264.141 0.061-106.414-40.755-213.228-121.917-294.431-81.224-81.183-187.965-121.958-294.349-121.938-106.445-0.020-213.176 40.796-294.38 121.938-81.224 81.203-122.020 188.017-121.979 294.369-0.041 106.445 40.755 213.166 121.979 294.287 81.203 81.285 187.945 122.020 294.38 121.979 93.727 0.041 187.607-31.642 264.11-94.659l134.564 134.564 57.436-57.467zM265.452 748.348c-65.556-65.495-98.14-150.999-98.181-236.882 0.041-85.832 32.625-171.346 98.181-236.913 65.556-65.536 151.060-98.099 236.923-98.14 85.821 0.041 171.346 32.604 236.902 98.14 65.495 65.516 98.099 151.122 98.099 236.913 0 85.924-32.604 171.387-98.099 236.882-65.556 65.495-150.999 98.099-236.902 98.099-85.862 0-171.356-32.604-236.923-98.099z"></path></svg></span></span></div></div> <!-- ./block --></div></div></div></div></div></div>                    </div>
                                    <div class="td-header-mobile-sticky-wrap tdc-zone-sticky-invisible tdc-zone-sticky-inactive" style="display: none">
                        <div id="tdi_14" class="tdc-zone"><div class="tdc_zone tdi_15  wpb_row td-pb-row tdc-element-style" data-sticky-offset="0" >
<style scoped>

/* custom css */
.tdi_15{
                    min-height: 0;
                }.tdi_15 > .td-element-style:after{
                    content: '' !important;
                    width: 100% !important;
                    height: 100% !important;
                    position: absolute !important;
                    top: 0 !important;
                    left: 0 !important;
                    z-index: 0 !important;
                    display: block !important;
                    background-color: #ea1717;
                }.td-header-mobile-sticky-wrap.td-header-active{
                    opacity: 1;
                }.td-header-mobile-sticky-wrap{
                    -webkit-transition: all 0.3s ease-in-out;
                    -moz-transition: all 0.3s ease-in-out;
                    -o-transition: all 0.3s ease-in-out;
                    transition: all 0.3s ease-in-out;
                }

/* phone */
@media (max-width: 767px){
.tdi_15:before{
                    content: '';
                    display: block;
                    width: 100vw;
                    height: 100%;
                    position: absolute;
                    left: 50%;
                    transform: translateX(-50%);
                    box-shadow:  0px 6px 8px 0px rgba(0, 0, 0, 0.08);
                    z-index: 20;
                    pointer-events: none;
                }.td-header-mobile-sticky-wrap{
                    transform: translateY(-120%);
                    -webkit-transform: translateY(-120%);
                    -moz-transform: translateY(-120%);
                    -ms-transform: translateY(-120%);
                    -o-transform: translateY(-120%);
                }.td-header-mobile-sticky-wrap.td-header-active{
                    transform: translateY(0);
                    -webkit-transform: translateY(0);
                    -moz-transform: translateY(0);
                    -ms-transform: translateY(0);
                    -o-transform: translateY(0);
                }@media (max-width: 767px) {
                    .tdi_15:before {
                        width: 100%;
                    }
                }
}
</style>
<div class="tdi_14_rand_style td-element-style" ></div><div id="tdi_16" class="tdc-row"><div class="vc_row tdi_17  wpb_row td-pb-row" >
<style scoped>

/* custom css */
.tdi_17,
                .tdi_17 .tdc-columns{
                    min-height: 0;
                }.tdi_17,
				.tdi_17 .tdc-columns{
				    display: block;
				}.tdi_17 .tdc-columns{
				    width: 100%;
				}

/* phone */
@media (max-width: 767px){
@media (min-width: 768px) {
	                .tdi_17 {
	                    margin-left: -0px;
	                    margin-right: -0px;
	                }
	                .tdi_17 .tdc-row-video-background-error,
	                .tdi_17 .vc_column {
	                    padding-left: 0px;
	                    padding-right: 0px;
	                }
                }
}
</style><div class="vc_column tdi_19  wpb_column vc_column_container tdc-column td-pb-span4">
<style scoped>

/* custom css */
.tdi_19{
                    vertical-align: baseline;
                }.tdi_19 > .wpb_wrapper,
				.tdi_19 > .wpb_wrapper > .tdc-elements{
				    display: block;
				}.tdi_19 > .wpb_wrapper > .tdc-elements{
				    width: 100%;
				}.tdi_19 > .wpb_wrapper > .vc_row_inner{
				    width: auto;
				}.tdi_19 > .wpb_wrapper{
				    width: auto;
				    height: auto;
				}

/* phone */
@media (max-width: 767px){
.tdi_19{
                    vertical-align: middle;
                }
}
/* inline tdc_css att */

/* phone */
@media (max-width: 767px)
{
.tdi_19{
width:20% !important;
display:inline-block !important;
}
}

</style><div class="wpb_wrapper" ><div class="td_block_wrap tdb_mobile_menu tdi_20 td-pb-border-top td_block_template_1 tdb-header-align"  data-td-block-uid="tdi_20" >
<style>

/* inline tdc_css att */

/* phone */
@media (max-width: 767px)
{
.tdi_20{
margin-left:-13px !important;
padding-top:2px !important;
}
}

</style>
<style>
/* custom css */
.tdi_20{
                    display: inline-block;
                }.tdi_20 .tdb-mobile-menu-button i{
                    font-size: 22px;
                
                    width: 55px;
					height: 55px;
					line-height:  55px;
                }.tdi_20 .tdb-mobile-menu-button svg{
                    width: 22px;
                }.tdi_20 .tdb-mobile-menu-button .tdb-mobile-menu-icon-svg{
                    width: 55px;
					height: 55px;
                }.tdi_20 .tdb-mobile-menu-button{
                    color: #ffffff;
                }.tdi_20 .tdb-mobile-menu-button svg,
                .tdi_20 .tdb-mobile-menu-button svg *{
                    fill: #ffffff;
                }

/* phone */
@media (max-width: 767px){
.tdi_20 .tdb-mobile-menu-button i{
                    font-size: 27px;
                
                    width: 54px;
					height: 54px;
					line-height:  54px;
                }.tdi_20 .tdb-mobile-menu-button svg{
                    width: 27px;
                }.tdi_20 .tdb-mobile-menu-button .tdb-mobile-menu-icon-svg{
                    width: 54px;
					height: 54px;
                }
}
</style><div class="tdb-block-inner td-fix-index"><span class="tdb-mobile-menu-button"><i class="tdb-mobile-menu-icon td-icon-mobile"></i></span></div></div> <!-- ./block --></div></div><div class="vc_column tdi_22  wpb_column vc_column_container tdc-column td-pb-span4">
<style scoped>

/* custom css */
.tdi_22{
                    vertical-align: baseline;
                }.tdi_22 > .wpb_wrapper,
				.tdi_22 > .wpb_wrapper > .tdc-elements{
				    display: block;
				}.tdi_22 > .wpb_wrapper > .tdc-elements{
				    width: 100%;
				}.tdi_22 > .wpb_wrapper > .vc_row_inner{
				    width: auto;
				}.tdi_22 > .wpb_wrapper{
				    width: auto;
				    height: auto;
				}

/* phone */
@media (max-width: 767px){
.tdi_22{
                    vertical-align: middle;
                }
}
/* inline tdc_css att */

/* phone */
@media (max-width: 767px)
{
.tdi_22{
width:60% !important;
display:inline-block !important;
}
}

</style><div class="wpb_wrapper" ><div class="td_block_wrap tdb_header_logo tdi_23 td-pb-border-top td_block_template_1 tdb-header-align"  data-td-block-uid="tdi_23" >
<style>

/* inline tdc_css att */

.tdi_23{
width:100% !important;
position:relative;
}

/* desktop */ @media(min-width: 1141px) { .tdi_23 { 
display:inline-block !important;
} }

/* phone */
@media (max-width: 767px)
{
.tdi_23{
padding-bottom:5px !important;
position:relative;
}
}

</style>
<style>
/* custom css */
.tdi_23 .tdb-logo-a,
                .tdi_23 h1{
                    align-items: center;
                
                    justify-content: center;
                }.tdi_23 .tdb-logo-svg-wrap{
                    display: block;
                }.tdi_23 .tdb-logo-img-wrap{
                    display: none;
                }.tdi_23 .tdb-logo-text-tagline{
                    margin-top: 0px;
                    margin-left: 0;
                
                    display: none;
                
                    color: #ffffff;
                
                    font-family:Montserrat !important;;
                }.tdi_23 .tdb-logo-text-title{
                    display: block;
                
                    color: #ffffff;
                
                    font-family:Oswald !important;line-height:1 !important;;
                }.tdi_23 .tdb-logo-text-wrap{
                    flex-direction: column;
                
                    align-items: center;
                }.tdi_23 .tdb-logo-icon{
                    top: 0px;
                
                    display: block;
                }.tdi_23 .tdb-logo-a:hover .tdb-logo-text-title{
                    color: #ffffff;
                    background: none;
                    -webkit-text-fill-color: initial;
                    background-position: center center;
                }

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_23 .tdb-logo-img{
                    max-width: 220px;
                }
}

/* phone */
@media (max-width: 767px){
.tdi_23 .tdb-logo-svg-wrap + .tdb-logo-img-wrap{
                    display: none;
                }.tdi_23 .tdb-logo-img-wrap{
                    display: block;
                }.tdi_23 .tdb-logo-text-title{
                    font-size:36px !important;font-weight:600 !important;;
                }
}
</style>
<div class="tdi_23_rand_style td-element-style"><style>
.tdi_23_rand_style{
background-color:#ea1717 !important;
}

/* phone */
@media (max-width: 767px)
{
.tdi_23_rand_style{
background-color:#ffdddd !important;
}
}
 </style></div><div class="tdb-block-inner td-fix-index"><a class="tdb-logo-a" href="https://www.rapidfatburns.com/"><h1><span class="tdb-logo-img-wrap"><img class="tdb-logo-img" src="https://www.rapidfatburns.com/wp-content/uploads/2020/09/Ratina-544-by-180.png" alt="Logo"  title=""  /></span></h1></a></div></div> <!-- ./block --></div></div><div class="vc_column tdi_25  wpb_column vc_column_container tdc-column td-pb-span4">
<style scoped>

/* custom css */
.tdi_25{
                    vertical-align: baseline;
                }.tdi_25 > .wpb_wrapper,
				.tdi_25 > .wpb_wrapper > .tdc-elements{
				    display: block;
				}.tdi_25 > .wpb_wrapper > .tdc-elements{
				    width: 100%;
				}.tdi_25 > .wpb_wrapper > .vc_row_inner{
				    width: auto;
				}.tdi_25 > .wpb_wrapper{
				    width: auto;
				    height: auto;
				}

/* phone */
@media (max-width: 767px){
.tdi_25{
                    vertical-align: middle;
                }
}
/* inline tdc_css att */

/* phone */
@media (max-width: 767px)
{
.tdi_25{
width:20% !important;
display:inline-block !important;
}
}

</style><div class="wpb_wrapper" ><div class="td_block_wrap tdb_mobile_search tdi_26 td-pb-border-top td_block_template_1 tdb-header-align"  data-td-block-uid="tdi_26" >
<style>

/* inline tdc_css att */

/* phone */
@media (max-width: 767px)
{
.tdi_26{
margin-right:-18px !important;
}
}

</style>
<style>
/* custom css */
.tdi_26{
                    display: inline-block;
                
                    float: right;
                    clear: none;
                }.tdi_26 .tdb-header-search-button-mob i{
                    font-size: 22px;
                
                    width: 55px;
					height: 55px;
					line-height:  55px;
                }.tdi_26 .tdb-header-search-button-mob svg{
                    width: 22px;
                }.tdi_26 .tdb-header-search-button-mob .tdb-mobile-search-icon-svg{
                    width: 55px;
					height: 55px;
					display: flex;
                    justify-content: center;
                }.tdi_26 .tdb-header-search-button-mob{
                    color: #ffffff;
                }.tdi_26 .tdb-header-search-button-mob svg,
                .tdi_26 .tdb-header-search-button-mob svg *{
                    fill: #ffffff;
                }
</style><div class="tdb-block-inner td-fix-index"><span class="tdb-header-search-button-mob dropdown-toggle" data-toggle="dropdown"><span class="tdb-mobile-search-icon tdb-mobile-search-icon-svg" ><svg version="1.1" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1024 1024"><path d="M958.484 910.161l-134.543-134.502c63.078-76.595 94.761-170.455 94.7-264.141 0.061-106.414-40.755-213.228-121.917-294.431-81.224-81.183-187.965-121.958-294.349-121.938-106.445-0.020-213.176 40.796-294.38 121.938-81.224 81.203-122.020 188.017-121.979 294.369-0.041 106.445 40.755 213.166 121.979 294.287 81.203 81.285 187.945 122.020 294.38 121.979 93.727 0.041 187.607-31.642 264.11-94.659l134.564 134.564 57.436-57.467zM265.452 748.348c-65.556-65.495-98.14-150.999-98.181-236.882 0.041-85.832 32.625-171.346 98.181-236.913 65.556-65.536 151.060-98.099 236.923-98.14 85.821 0.041 171.346 32.604 236.902 98.14 65.495 65.516 98.099 151.122 98.099 236.913 0 85.924-32.604 171.387-98.099 236.882-65.556 65.495-150.999 98.099-236.902 98.099-85.862 0-171.356-32.604-236.923-98.099z"></path></svg></span></span></div></div> <!-- ./block --></div></div></div></div></div></div>                    </div>
                
                    <div class="td-header-desktop-wrap ">
                        <div id="tdi_27" class="tdc-zone"><div class="tdc_zone tdi_28  wpb_row td-pb-row tdc-element-style"  >
<style scoped>

/* custom css */
.tdi_28{
                    min-height: 0;
                }.td-header-desktop-wrap{
                    position: relative;
                }
/* inline tdc_css att */

.tdi_28{
position:relative;
}

</style>
<div class="tdi_27_rand_style td-element-style" ><style>
.tdi_27_rand_style{
background-color:#ffffff !important;
}
 </style></div><div id="tdi_29" class="tdc-row stretch_row_1200 td-stretch-content"><div class="vc_row tdi_30  wpb_row td-pb-row tdc-element-style" >
<style scoped>

/* custom css */
.tdi_30,
                .tdi_30 .tdc-columns{
                    min-height: 0;
                }.tdi_30 > .td-element-style:after{
                    content: '' !important;
                    width: 100% !important;
                    height: 100% !important;
                    position: absolute !important;
                    top: 0 !important;
                    left: 0 !important;
                    z-index: 0 !important;
                    display: block !important;
                    background: -webkit-linear-gradient(-90deg,#dd1818,rgba(255,255,255,0.62));background: linear-gradient(-90deg,#dd1818,rgba(255,255,255,0.62));
                }.tdi_30,
				.tdi_30 .tdc-columns{
				    display: block;
				}.tdi_30 .tdc-columns{
				    width: 100%;
				}
/* inline tdc_css att */

.tdi_30{
padding-top:24px !important;
padding-bottom:24px !important;
}

.tdi_30 .td_block_wrap{ text-align:left }

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px)
{
.tdi_30{
padding-top:20px !important;
padding-bottom:20px !important;
}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_30{
padding-top:15px !important;
padding-bottom:15px !important;
}
}

</style>
<div class="tdi_29_rand_style td-element-style" ></div><div class="vc_column tdi_32  wpb_column vc_column_container tdc-column td-pb-span12">
<style scoped>

/* custom css */
.tdi_32{
                    vertical-align: baseline;
                }.tdi_32 > .wpb_wrapper,
				.tdi_32 > .wpb_wrapper > .tdc-elements{
				    display: block;
				}.tdi_32 > .wpb_wrapper > .tdc-elements{
				    width: 100%;
				}.tdi_32 > .wpb_wrapper > .vc_row_inner{
				    width: auto;
				}.tdi_32 > .wpb_wrapper{
				    width: auto;
				    height: auto;
				}
</style><div class="wpb_wrapper" ><div class="vc_row_inner tdi_34  vc_row vc_inner wpb_row td-pb-row tdc-row-content-vert-bottom" >
<style scoped>

/* custom css */
.tdi_34{
                    position: relative !important;
                    top: 0;
                    transform: none;
                    -webkit-transform: none;
                }.tdi_34,
				.tdi_34 .tdc-inner-columns{
				    display: block;
				}.tdi_34 .tdc-inner-columns{
				    width: 100%;
				}@media (min-width: 768px) {
	                .tdi_34 {
	                    margin-left: -10px;
	                    margin-right: -10px;
	                }
	                .tdi_34 .vc_column_inner {
	                    padding-left: 10px;
	                    padding-right: 10px;
	                }
                }@media (min-width: 767px) {
                    .tdi_34.tdc-row-content-vert-center,
                    .tdi_34.tdc-row-content-vert-center .tdc-inner-columns {
                        display: flex;
                        align-items: center;
                        flex: 1;
                    }
                    .tdi_34.tdc-row-content-vert-bottom,
                    .tdi_34.tdc-row-content-vert-bottom .tdc-inner-columns {
                        display: flex;
                        align-items: flex-end;
                        flex: 1;
                    }
                    .tdi_34.tdc-row-content-vert-center .td_block_wrap {
                        vertical-align: middle;
                    }
                    .tdi_34.tdc-row-content-vert-bottom .td_block_wrap {
                        vertical-align: bottom;
                    }
                }

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
@media (min-width: 768px) {
	                .tdi_34 {
	                    margin-left: -8px;
	                    margin-right: -8px;
	                }
	                .tdi_34 .vc_column_inner {
	                    padding-left: 8px;
	                    padding-right: 8px;
	                }
                }
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
@media (min-width: 768px) {
	                .tdi_34 {
	                    margin-left: -6px;
	                    margin-right: -6px;
	                }
	                .tdi_34 .vc_column_inner {
	                    padding-left: 6px;
	                    padding-right: 6px;
	                }
                }
}
</style><div class="vc_column_inner tdi_36  wpb_column vc_column_container tdc-inner-column td-pb-span3">
<style scoped>

/* custom css */
.tdi_36{
                    vertical-align: baseline;
                }.tdi_36 .vc_column-inner > .wpb_wrapper,
				.tdi_36 .vc_column-inner > .wpb_wrapper .tdc-elements{
				    display: block;
				}.tdi_36 .vc_column-inner > .wpb_wrapper .tdc-elements{
				    width: 100%;
				}
/* inline tdc_css att */

.tdi_36{
width:25% !important;
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_36{
width:22% !important;
}
}

</style><div class="vc_column-inner"><div class="wpb_wrapper" ><div class="td_block_wrap tdb_header_logo tdi_37 td-pb-border-top td_block_template_1 tdb-header-align"  data-td-block-uid="tdi_37" >
<style>
/* custom css */
.tdi_37 .tdb-logo-a,
                .tdi_37 h1{
                    flex-direction: row;
                
                    align-items: center;
                
                    justify-content: flex-start;
                }.tdi_37 .tdb-logo-svg-wrap{
                    display: block;
                }.tdi_37 .tdb-logo-svg-wrap + .tdb-logo-img-wrap{
                    display: none;
                }.tdi_37 .tdb-logo-img-wrap{
                    display: block;
                }.tdi_37 .tdb-logo-text-tagline{
                    margin-top: 2px;
                    margin-left: 0;
                
                    display: block;
                }.tdi_37 .tdb-logo-text-title{
                    display: block;
                }.tdi_37 .tdb-logo-text-wrap{
                    flex-direction: column;
                
                    align-items: flex-start;
                }.tdi_37 .tdb-logo-icon{
                    top: 0px;
                
                    display: block;
                }
</style><div class="tdb-block-inner td-fix-index"><a class="tdb-logo-a" href="https://www.rapidfatburns.com/"><h1><span class="tdb-logo-img-wrap"><img class="tdb-logo-img" src="https://www.rapidfatburns.com/wp-content/uploads/2020/09/Ratina-544-by-180.png" alt="Logo"  title=""  /></span></h1></a></div></div> <!-- ./block --></div></div></div><div class="vc_column_inner tdi_39  wpb_column vc_column_container tdc-inner-column td-pb-span6">
<style scoped>

/* custom css */
.tdi_39{
                    vertical-align: baseline;
                }.tdi_39 .vc_column-inner > .wpb_wrapper,
				.tdi_39 .vc_column-inner > .wpb_wrapper .tdc-elements{
				    display: block;
				}.tdi_39 .vc_column-inner > .wpb_wrapper .tdc-elements{
				    width: 100%;
				}
/* inline tdc_css att */

.tdi_39{
width:62% !important;
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_39{
width:65% !important;
}
}

</style><div class="vc_column-inner"><div class="wpb_wrapper" ><div class="td_block_wrap tdb_header_date tdi_40 td-pb-border-top td_block_template_1 tdb-header-align"  data-td-block-uid="tdi_40" >
<style>

/* inline tdc_css att */

.tdi_40{
margin-right:15px !important;
margin-bottom:24px !important;
}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px)
{
.tdi_40{
margin-bottom:20px !important;
}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_40{
margin-right:10px !important;
margin-bottom:20px !important;
}
}

</style>
<style>
/* custom css */
.tdb_header_date{
                  margin-bottom: 0;
                  clear: none;
                }.tdb_header_date .tdb-block-inner{
                  display: flex;
                  align-items: baseline;
                }.tdb_header_date .tdb-head-date-txt{
                  font-family: 'Open Sans', 'Open Sans Regular', sans-serif;
                  font-size: 11px;
                  line-height: 1;
                  color: #000;
                }.tdi_40{
                    display: inline-block;
                }.tdi_40 .tdb-head-date-txt{
                    font-family:Montserrat !important;line-height:1 !important;text-transform:uppercase !important;
                }

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_40 .tdb-head-date-txt{
                    font-size:10px !important;
                }
}
</style><div class="tdb-block-inner td-fix-index"><div class="tdb-head-date-txt">Friday, September 29, 2023</div></div></div> <!-- ./block --><div class="td_block_wrap tdb_search_form tdi_41 td-pb-border-top td_block_template_1"  data-td-block-uid="tdi_41" >
<style>

/* inline tdc_css att */

.tdi_41{
margin-top:-5px !important;
margin-right:5px !important;
margin-bottom:0px !important;
}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px)
{
.tdi_41{
margin-top:-12px !important;
margin-right:0px !important;
margin-bottom:0px !important;
}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_41{
margin-top:-12px !important;
margin-right:0px !important;
}
}

</style>
<style>
/* custom css */
.tdb_search_form{
                  margin-bottom: 40px;
                }.tdb_search_form .tdb-search-form-inner{
                  position: relative;
                  display: flex;
                  background-color: #fff;
                }.tdb_search_form .tdb-search-form-border{
                  position: absolute;
                  top: 0;
                  left: 0;
                  width: 100%;
                  height: 100%;
                  border: 1px solid #e1e1e1;
                  pointer-events: none;
                  transition: all .3s ease;
                }.tdb_search_form .tdb-search-form-input:focus + .tdb-search-form-border{
                  border-color: #b0b0b0;
                }.tdb_search_form .tdb-search-form-input:not([value=""]) + .tdb-search-form-border + .tdb-search-form-placeholder{
                  display: none;
                }.tdb_search_form .tdb-search-form-input,
                .tdb_search_form .tdb-search-form-btn{
                  height: auto;
                  min-height: 32px;
                }.tdb_search_form .tdb-search-form-input{
                  position: relative;
                  flex: 1;
                  background-color: transparent;
                  line-height: 19px;
                  border: 0;
                }.tdb_search_form .tdb-search-form-placeholder{
                  position: absolute;
                  top: 50%;
                  transform: translateY(-50%);
                  padding: 3px 9px;
                  font-size: 12px;
                  line-height: 21px;
                  color: #999;
                  -webkit-transition: all 0.3s ease;
                  transition: all 0.3s ease;
                  pointer-events: none;
                }.tdb_search_form .tdb-search-form-input:focus + .tdb-search-form-border + .tdb-search-form-placeholder,
                 .tdb-search-form-input:not(:placeholder-shown) ~ .tdb-search-form-placeholder{
                  opacity: 0;
                }.tdb_search_form .tdb-search-form-btn{
                  text-shadow: none;
                  padding: 7px 15px 8px 15px;
                  line-height: 16px;
                  margin: 0;
                  background-color: #222222;
                  font-family: 'Roboto', sans-serif;
                  font-size: 13px;
                  font-weight: 500;
                  color: #fff;
                  z-index: 1;
                  -webkit-transition: all 0.3s ease;
                  transition: all 0.3s ease;
                }.tdb_search_form .tdb-search-form-btn:hover{
                  background-color: #4db2ec;
                }.tdb_search_form .tdb-search-form-btn i,
                .tdb_search_form .tdb-search-form-btn span{
                  display: inline-block;
                  vertical-align: middle;
                }.tdb_search_form .tdb-search-form-btn i{
                  position: relative;
                  font-size: 12px;
                }.tdb_search_form .tdb-search-form-btn .tdb-search-form-btn-icon{
                  position: relative;
                }.tdb_search_form .tdb-search-form-btn .tdb-search-form-btn-icon-svg{
                  line-height: 0;
                }.tdb_search_form .tdb-search-form-btn svg{
                  width: 12px;
                  height: auto;
                }.tdb_search_form .tdb-search-form-btn svg,
                .tdb_search_form .tdb-search-form-btn svg *{
                  fill: #fff;
                  -webkit-transition: all 0.3s ease;
                  transition: all 0.3s ease;
                }.tdb_search_form .tdb-search-msg{
                  font-size: 12px;
                }.tdi_41{
					max-width: 190px;
				
					display: inline-block;
				
					float: right;
					clear: none;
				}.td-theme-wrap .tdi_41{
					text-align: left;
				}.tdi_41 .tdb-search-form-input:focus + .tdb-search-form-border + .tdb-search-form-placeholder,
                 .tdb-search-form-input:not(:placeholder-shown) ~ .tdb-search-form-placeholder{
                    top: -0%;
                    transform: translateY(0);
                }.tdi_41 .tdb-search-form-input,
                .tdi_41 .tdb-search-form-placeholder{
                    padding: 0 0 0 10px;
                }.tdi_41 .tdb-search-form-border{
					border-width: 0px;
				
					border-color: #000000;
				}.tdi_41 .tdb-search-form-btn svg{
                    width: 18px;
                }.tdi_41 .tdb-search-form-btn-icon{
                    top: 0px;
                }.tdi_41 .tdb-search-form-btn{
                    padding: 0 10px;
                
					color: #000000;
				
					background-color: rgba(255,255,255,0);
				
					border-color: rgba(255,255,255,0);
				}.tdi_41 .tdb-search-msg{
					margin-top: 0px;
				}.tdi_41 .tdb-search-form-inner{
					background-color: #f5f5f5;
				}.tdi_41 .tdb-search-form-input:focus + .tdb-search-form-border,
				.tdi_41 .tdb-search-form-input:focus + .tdb-search-form-placeholder + .tdb-search-form-border{
					border-color: #000000 !important;
				}.tdi_41 .tdb-search-form-btn svg,
                .tdi_41 .tdb-search-form-btn svg *{
                    fill: #000000;
                
                    fill: #000000;
                }.tdi_41 .tdb-search-form-btn:hover{
					color: #000000;
				
					background-color: rgba(255,255,255,0);
				
					border-color: rgba(255,255,255,0);
				}.tdi_41 .tdb-search-form-btn:hover svg,
                .tdi_41 .tdb-search-form-btn:hover svg *{
                    fill: #000000;
                
                    fill: #000000;
                }.tdi_41 .tdb-search-form-btn i{
                    color: #000000;
                }.tdi_41 .tdb-search-form-btn:hover i{
                    color: #000000;
                }.tdi_41 .tdb-search-form-input{
				    font-family:Montserrat !important;font-size:12px !important;
				}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_41 .tdb-search-form-input{
				    font-size:11px !important;
				}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_41{
					max-width: 140px;
				}.tdi_41 .tdb-search-form-btn svg{
                    width: 15px;
                }.tdi_41 .tdb-search-form-input{
				    font-size:10px !important;
				}
}
</style><div class="tdb-block-inner td-fix-index"><form method="get" class="tdb-search-form" action="https://www.rapidfatburns.com/"><div role="search" class="tdb-search-form-inner"><input id="tdb-search-form-input" class="tdb-search-form-input" placeholder=" " type="text" value="" name="s" /><div class="tdb-search-form-border"></div><button class="wpb_button wpb_btn-inverse tdb-search-form-btn" aria-label="Search" type="submit"><span class="tdb-search-form-btn-icon tdb-search-form-btn-svg" ><svg version="1.1" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1024 1024"><path d="M958.484 910.161l-134.543-134.502c63.078-76.595 94.761-170.455 94.7-264.141 0.061-106.414-40.755-213.228-121.917-294.431-81.224-81.183-187.965-121.958-294.349-121.938-106.445-0.020-213.176 40.796-294.38 121.938-81.224 81.203-122.020 188.017-121.979 294.369-0.041 106.445 40.755 213.166 121.979 294.287 81.203 81.285 187.945 122.020 294.38 121.979 93.727 0.041 187.607-31.642 264.11-94.659l134.564 134.564 57.436-57.467zM265.452 748.348c-65.556-65.495-98.14-150.999-98.181-236.882 0.041-85.832 32.625-171.346 98.181-236.913 65.556-65.536 151.060-98.099 236.923-98.14 85.821 0.041 171.346 32.604 236.902 98.14 65.495 65.516 98.099 151.122 98.099 236.913 0 85.924-32.604 171.387-98.099 236.882-65.556 65.495-150.999 98.099-236.902 98.099-85.862 0-171.356-32.604-236.923-98.099z"></path></svg></span></button></div></form></div></div><div class="td-a-rec td-a-rec-id-header  tdi_42 td_block_template_1">
<style>

/* inline tdc_css att */

.tdi_42{
margin-bottom:0px !important;
}

</style>
<style>
/* custom css */
.tdi_42.td-a-rec{
					text-align: center;
				}.tdi_42 .td-element-style{
					z-index: -1;
				}
</style><div class="td-all-devices"><a href="https://www.rapidfatburns.com/contact-us/" target="_blank"><img src="https://www.rapidfatburns.com/wp-content/uploads/2021/05/rapidfatburns1.png"/></a></div></div></div></div></div><div class="vc_column_inner tdi_44  wpb_column vc_column_container tdc-inner-column td-pb-span3">
<style scoped>

/* custom css */
.tdi_44{
                    vertical-align: baseline;
                }.tdi_44 .vc_column-inner > .wpb_wrapper,
				.tdi_44 .vc_column-inner > .wpb_wrapper .tdc-elements{
				    display: block;
				}.tdi_44 .vc_column-inner > .wpb_wrapper .tdc-elements{
				    width: 100%;
				}
/* inline tdc_css att */

.tdi_44{
width:13% !important;
}

</style><div class="vc_column-inner"><div class="wpb_wrapper" ><div class="tdm_block td_block_wrap tdm_block_socials tdi_45 tdm-content-horiz-left td-pb-border-top td_block_template_1"  data-td-block-uid="tdi_45" >
<style>

/* inline tdc_css att */

.tdi_45{
margin-bottom:20px !important;
}

</style>
<style>
/* custom css */
.tdm_block.tdm_block_socials{
                  margin-bottom: 0;
                }.tdm-social-wrapper{
                  *zoom: 1;
                }.tdm-social-wrapper:before,
                .tdm-social-wrapper:after{
                  display: table;
                  content: '';
                  line-height: 0;
                }.tdm-social-wrapper:after{
                  clear: both;
                }.tdm-social-item-wrap{
                  display: inline-block;
                }.tdm-social-item{
                  position: relative;
                  display: inline-block;
                  vertical-align: middle;
                  -webkit-transition: all 0.2s;
                  transition: all 0.2s;
                  text-align: center;
                  -webkit-transform: translateZ(0);
                  transform: translateZ(0);
                }.tdm-social-item i{
                  font-size: 14px;
                  color: #4db2ec;
                  -webkit-transition: all 0.2s;
                  transition: all 0.2s;
                }.tdm-social-text{
                  display: none;
                  margin-top: -1px;
                  vertical-align: middle;
                  font-size: 13px;
                  color: #4db2ec;
                  -webkit-transition: all 0.2s;
                  transition: all 0.2s;
                }.tdm-social-item-wrap:hover i,
                .tdm-social-item-wrap:hover .tdm-social-text{
                  color: #000;
                }.tdm-social-item-wrap:last-child .tdm-social-text{
                  margin-right: 0 !important;
                }
</style>
<style>
.tdi_46 .tdm-social-item i{
					font-size: 19px;
					vertical-align: middle;
				
					line-height: 34.2px;
				}.tdi_46 .tdm-social-item i.td-icon-twitter,
				.tdi_46 .tdm-social-item i.td-icon-linkedin,
				.tdi_46 .tdm-social-item i.td-icon-pinterest,
				.tdi_46 .tdm-social-item i.td-icon-blogger,
				.tdi_46 .tdm-social-item i.td-icon-vimeo{
					font-size: 15.2px;
				}.tdi_46 .tdm-social-item{
					width: 34.2px;
					height: 34.2px;
				
				    margin: 0px 0px 0px 0;
				}.tdi_46 .tdm-social-item-wrap:last-child .tdm-social-item{
				    margin-right: 0 !important;
				}.tdi_46 .tdm-social-item i,
				.tds-team-member2 .tdi_46.tds-social1 .tdm-social-item i{
					color: #ffffff;
				}.tdi_46 .tdm-social-item-wrap:hover i,
				.tds-team-member2 .tdi_46.tds-social1 .tdm-social-item:hover i{
					color: #000000;
				}.tdi_46 .tdm-social-text{
					display: none;
				
					margin-left: 2px;
				
					margin-right: 18px;
				}
</style><div class="tdm-social-wrapper tds-social1 tdi_46"><div class="tdm-social-item-wrap"><a href="https://www.facebook.com/rapidfatburns/"  title="Facebook" class="tdm-social-item"><i class="td-icon-font td-icon-facebook"></i><span style="display: none">Facebook</span></a></div><div class="tdm-social-item-wrap"><a href="#"  title="Twitter" class="tdm-social-item"><i class="td-icon-font td-icon-twitter"></i><span style="display: none">Twitter</span></a></div><div class="tdm-social-item-wrap"><a href="https://www.pinterest.com/rapidfatburnscom/"  title="Pinterest" class="tdm-social-item"><i class="td-icon-font td-icon-pinterest"></i><span style="display: none">Pinterest</span></a></div><div class="tdm-social-item-wrap"><a href="https://www.linkedin.com/company/rapidfatburns/"  title="Linkedin" class="tdm-social-item"><i class="td-icon-font td-icon-linkedin"></i><span style="display: none">Linkedin</span></a></div></div></div></div></div></div></div></div></div></div></div><div id="tdi_47" class="tdc-row stretch_row_1200 td-stretch-content"><div class="vc_row tdi_48  wpb_row td-pb-row tdc-element-style" >
<style scoped>

/* custom css */
.tdi_48,
                .tdi_48 .tdc-columns{
                    min-height: 0;
                }.tdi_48,
				.tdi_48 .tdc-columns{
				    display: block;
				}.tdi_48 .tdc-columns{
				    width: 100%;
				}
/* inline tdc_css att */

.tdi_48{
position:relative;
}

.tdi_48 .td_block_wrap{ text-align:left }

</style>
<div class="tdi_47_rand_style td-element-style" ><div class="td-element-style-before"><style>
.tdi_47_rand_style > .td-element-style-before {
content:'' !important;
width:100% !important;
height:100% !important;
position:absolute !important;
top:0 !important;
left:0 !important;
display:block !important;
z-index:0 !important;
border-color:#dddddd !important;
border-style:solid !important;
border-width: 1px 0px 1px 0px !important;
}
</style></div></div><div class="vc_column tdi_50  wpb_column vc_column_container tdc-column td-pb-span12">
<style scoped>

/* custom css */
.tdi_50{
                    vertical-align: baseline;
                }.tdi_50 > .wpb_wrapper,
				.tdi_50 > .wpb_wrapper > .tdc-elements{
				    display: block;
				}.tdi_50 > .wpb_wrapper > .tdc-elements{
				    width: 100%;
				}.tdi_50 > .wpb_wrapper > .vc_row_inner{
				    width: auto;
				}.tdi_50 > .wpb_wrapper{
				    width: auto;
				    height: auto;
				}
</style><div class="wpb_wrapper" ><div class="td_block_wrap tdb_header_menu tdi_51 tds_menu_active3 tds_menu_sub_active1 tdb-head-menu-inline tdb-menu-items-in-more tdb-mm-align-screen td-pb-border-top td_block_template_1 tdb-header-align"  data-td-block-uid="tdi_51"  style=" z-index: 999;">
<style>
/* custom css */
.tdb_header_menu .tdb-menu-items-pulldown{
                  -webkit-transition: opacity 0.5s;
                  transition: opacity 0.5s;
                  opacity: 1;
                }.tdb_header_menu .tdb-menu-items-pulldown.tdb-menu-items-pulldown-inactive{
                  white-space: nowrap;
                  opacity: 0;
                }.tdb_header_menu .tdb-menu-items-pulldown.tdb-menu-items-pulldown-inactive .tdb-menu{
                  white-space: nowrap;
                }.tdb_header_menu .tdb-menu-items-pulldown.tdb-menu-items-pulldown-inactive .tdb-menu > li{
                  float: none;
                  display: inline-block;
                }.tdb_header_menu .tdb-menu-items-dropdown{
                  position: relative;
                  display: inline-block;
                  vertical-align: middle;
                  font-family: 'Open Sans', 'Open Sans Regular', sans-serif;
                }.tdb_header_menu .tdb-menu-items-dropdown:hover .td-pulldown-filter-list{
                  display: block;
                }.tdb_header_menu .tdb-menu-items-dropdown:hover .td-subcat-more:after{
                  width: 100%;
                }.tdb_header_menu .tdb-menu-items-dropdown .tdb-menu-sep{
                  position: relative;
                  vertical-align: middle;
                  font-size: 14px;
                }.tdb_header_menu .tdb-menu-items-dropdown .tdb-menu-more-icon-svg,
                .tdb_header_menu .tdb-menu-items-dropdown .tdb-menu-sep-svg{
                  line-height: 0;
                }.tdb_header_menu .tdb-menu-items-dropdown .tdb-menu-more-icon-svg svg,
                .tdb_header_menu .tdb-menu-items-dropdown .tdb-menu-sep-svg svg{
                  width: 14px;
                  height: auto;
                }.tdb_header_menu .tdb-menu-items-dropdown .tdb-menu-more-icon-svg{
                  vertical-align: middle;
                }.tdb_header_menu .tdb-menu-items-empty + .tdb-menu-items-dropdown .tdb-menu-sep{
                  display: none;
                }.tdb_header_menu .td-subcat-more{
                  position: relative;
                  display: inline-block;
                  padding: 0 14px;
                  font-size: 14px;
                  line-height: 48px;
                  vertical-align: middle;
                  -webkit-backface-visibility: hidden;
                  color: #000;
                  cursor: pointer;
                }.tdb_header_menu .td-subcat-more > .tdb-menu-item-text{
                  font-weight: 700;
                  text-transform: uppercase;
                  font-family: 'Open Sans', 'Open Sans Regular', sans-serif;
                
                  float: left;
                }.tdb_header_menu .td-subcat-more:after{
                  content: '';
                  position: absolute;
                  bottom: 0;
                  left: 0;
                  right: 0;
                  margin: 0 auto;
                  width: 0;
                  height: 3px;
                  background-color: #4db2ec;
                  -webkit-transform: translate3d(0, 0, 0);
                  transform: translate3d(0, 0, 0);
                  -webkit-transition: width 0.2s ease;
                  transition: width 0.2s ease;
                }.tdb_header_menu .td-subcat-more .tdb-menu-more-subicon{
                  margin: 0 0 0 7px;
                }.tdb_header_menu .td-subcat-more .tdb-menu-more-subicon-svg{
                  line-height: 0;
                }.tdb_header_menu .td-subcat-more .tdb-menu-more-subicon-svg svg{
                  width: 14px;
                  height: auto;
                }.tdb_header_menu .td-subcat-more .tdb-menu-more-subicon-svg svg,
                .tdb_header_menu .td-subcat-more .tdb-menu-more-subicon-svg svg *{
                  fill: #000;
                }.tdb_header_menu .td-pulldown-filter-list,
                .tdb_header_menu .td-pulldown-filter-list .sub-menu{
                    position: absolute;
                    width: 170px !important;
                    background-color: #fff;
                    display: none;
                    z-index: 99;
                }.tdb_header_menu .td-pulldown-filter-list{
                    list-style-type: none;
                    top: 100%;
                    left: -15px;
                    margin: 0;
                    padding: 15px 0;
                    text-align: left;
                }.tdb_header_menu .td-pulldown-filter-list .sub-menu{
                    top: 0;
                    right: 100%;
                    left: auto;
                    margin-top: -15px;
                }.tdb_header_menu .td-pulldown-filter-list li{
                  margin: 0;
                }.tdb_header_menu .td-pulldown-filter-list li a{
                  position: relative;
                  display: block;
                  padding: 7px 30px;
                  font-size: 12px;
                  line-height: 20px;
                  color: #111;
                }.tdb_header_menu .td-pulldown-filter-list li:hover > a{
                  color: #4db2ec;
                }.tdb_header_menu .td-pulldown-filter-list li:hover > .sub-menu{
                    display: block !important;
                }.tdb_header_menu .td-pulldown-filter-list li .tdb-menu-sep{
                  display: none;
                }.tdb_header_menu .td-pulldown-filter-list li:not(.tdb-normal-menu) > a > .tdb-sub-menu-icon,
                .tdb_header_menu .td-pulldown-filter-list li:not(.tdb-normal-menu) .sub-menu{
                  display: none !important;
                }.tdb_header_menu{
                  margin-bottom: 0;
                  z-index: 999;
                  clear: none;
                }.tdb_header_menu .tdb-main-sub-icon-fake,
                .tdb_header_menu .tdb-sub-icon-fake{
                    display: none;
                }.rtl .tdb_header_menu .tdb-menu{
                  display: flex;
                }.tdb_header_menu .tdb-menu{
                  display: inline-block;
                  vertical-align: middle;
                  margin: 0;
                }.tdb_header_menu .tdb-menu .tdb-mega-menu-inactive,
                .tdb_header_menu .tdb-menu .tdb-menu-item-inactive{
                  pointer-events: none;
                }.tdb_header_menu .tdb-menu .tdb-mega-menu-inactive > ul,
                .tdb_header_menu .tdb-menu .tdb-menu-item-inactive > ul{
                  visibility: hidden;
                  opacity: 0;
                }.tdb_header_menu .tdb-menu .sub-menu{
                  font-size: 14px;
                
                  position: absolute;
                  top: -999em;
                  background-color: #fff;
                  z-index: 99;
                }.tdb_header_menu .tdb-menu .sub-menu > li{
                  list-style-type: none;
                  margin: 0;
                  font-family: 'Open Sans', 'Open Sans Regular', sans-serif;
                }.tdb_header_menu .tdb-menu > li{
                  float: left;
                  list-style-type: none;
                  margin: 0;
                }.tdb_header_menu .tdb-menu > li > a{
                  position: relative;
                  display: inline-block;
                  padding: 0 14px;
                  font-weight: 700;
                  font-size: 14px;
                  line-height: 48px;
                  vertical-align: middle;
                  text-transform: uppercase;
                  -webkit-backface-visibility: hidden;
                  color: #000;
                  font-family: 'Open Sans', 'Open Sans Regular', sans-serif;
                }.tdb_header_menu .tdb-menu > li > a:after{
                  content: '';
                  position: absolute;
                  bottom: 0;
                  left: 0;
                  right: 0;
                  margin: 0 auto;
                  width: 0;
                  height: 3px;
                  background-color: #4db2ec;
                  -webkit-transform: translate3d(0, 0, 0);
                  transform: translate3d(0, 0, 0);
                  -webkit-transition: width 0.2s ease;
                  transition: width 0.2s ease;
                }.tdb_header_menu .tdb-menu > li > a > .tdb-menu-item-text{
                  display: inline-block;
                }.tdb_header_menu .tdb-menu > li > a .tdb-menu-item-text,
                .tdb_header_menu .tdb-menu > li > a span{
                  vertical-align: middle;
                  float: left;
                }.tdb_header_menu .tdb-menu > li > a .tdb-sub-menu-icon{
                  margin: 0 0 0 7px;
                }.tdb_header_menu .tdb-menu > li > a .tdb-sub-menu-icon-svg{
                  float: none;
                  line-height: 0;
                }.tdb_header_menu .tdb-menu > li > a .tdb-sub-menu-icon-svg svg{
                  width: 14px;
                  height: auto;
                }.tdb_header_menu .tdb-menu > li > a .tdb-sub-menu-icon-svg svg,
                .tdb_header_menu .tdb-menu > li > a .tdb-sub-menu-icon-svg svg *{
                  fill: #000;
                }.tdb_header_menu .tdb-menu > li.current-menu-item > a:after,
                .tdb_header_menu .tdb-menu > li.current-menu-ancestor > a:after,
                .tdb_header_menu .tdb-menu > li.current-category-ancestor > a:after,
                .tdb_header_menu .tdb-menu > li:hover > a:after,
                .tdb_header_menu .tdb-menu > li.tdb-hover > a:after{
                  width: 100%;
                }.tdb_header_menu .tdb-menu > li:hover > ul,
                .tdb_header_menu .tdb-menu > li.tdb-hover > ul{
                  top: auto;
                  display: block !important;
                }.tdb_header_menu .tdb-menu > li.td-normal-menu > ul.sub-menu{
                  top: auto;
                  left: 0;
                  z-index: 99;
                }.tdb_header_menu .tdb-menu > li .tdb-menu-sep{
                  position: relative;
                  vertical-align: middle;
                  font-size: 14px;
                }.tdb_header_menu .tdb-menu > li .tdb-menu-sep-svg{
                  line-height: 0;
                }.tdb_header_menu .tdb-menu > li .tdb-menu-sep-svg svg{
                  width: 14px;
                  height: auto;
                }.tdb_header_menu .tdb-menu > li:last-child .tdb-menu-sep{
                  display: none;
                }.tdb_header_menu .tdb-menu-item-text{
                  word-wrap: break-word;
                }.tdb_header_menu .tdb-menu-item-text,
                .tdb_header_menu .tdb-sub-menu-icon,
                .tdb_header_menu .tdb-menu-more-subicon{
                  vertical-align: middle;
                }.tdb_header_menu .tdb-sub-menu-icon,
                .tdb_header_menu .tdb-menu-more-subicon{
                  position: relative;
                  top: 0;
                  padding-left: 0;
                }.tdb_header_menu .tdb-normal-menu{
                  position: relative;
                }.tdb_header_menu .tdb-normal-menu ul{
                  left: 0;
                  padding: 15px 0;
                  text-align: left;
                }.tdb_header_menu .tdb-normal-menu ul ul{
                  margin-top: -15px;
                }.tdb_header_menu .tdb-normal-menu ul .tdb-menu-item{
                  position: relative;
                  list-style-type: none;
                }.tdb_header_menu .tdb-normal-menu ul .tdb-menu-item > a{
                  position: relative;
                  display: block;
                  padding: 7px 30px;
                  font-size: 12px;
                  line-height: 20px;
                  color: #111;
                }.tdb_header_menu .tdb-normal-menu ul .tdb-menu-item > a .tdb-sub-menu-icon,
                .tdb_header_menu .td-pulldown-filter-list .tdb-menu-item > a .tdb-sub-menu-icon{
                  position: absolute;
                  top: 50%;
                  -webkit-transform: translateY(-50%);
                  transform: translateY(-50%);
                  right: 0;
                  padding-right: inherit;
                  font-size: 7px;
                  line-height: 20px;
                }.tdb_header_menu .tdb-normal-menu ul .tdb-menu-item > a .tdb-sub-menu-icon-svg,
                .tdb_header_menu .td-pulldown-filter-list .tdb-menu-item > a .tdb-sub-menu-icon-svg{
                  line-height: 0;
                }.tdb_header_menu .tdb-normal-menu ul .tdb-menu-item > a .tdb-sub-menu-icon-svg svg,
                .tdb_header_menu .td-pulldown-filter-list .tdb-menu-item > a .tdb-sub-menu-icon-svg svg{
                  width: 7px;
                  height: auto;
                }.tdb_header_menu .tdb-normal-menu ul .tdb-menu-item > a .tdb-sub-menu-icon-svg svg,
                .tdb_header_menu .tdb-normal-menu ul .tdb-menu-item > a .tdb-sub-menu-icon-svg svg *,
                .tdb_header_menu .td-pulldown-filter-list .tdb-menu-item > a .tdb-sub-menu-icon svg,
                .tdb_header_menu .td-pulldown-filter-list .tdb-menu-item > a .tdb-sub-menu-icon svg *{
                  fill: #000;
                }.tdb_header_menu .tdb-normal-menu ul .tdb-menu-item:hover > ul,
                .tdb_header_menu .tdb-normal-menu ul .tdb-menu-item.tdb-hover > ul{
                  top: 0;
                  display: block !important;
                }.tdb_header_menu .tdb-normal-menu ul .tdb-menu-item.current-menu-item > a,
                .tdb_header_menu .tdb-normal-menu ul .tdb-menu-item.current-menu-ancestor > a,
                .tdb_header_menu .tdb-normal-menu ul .tdb-menu-item.current-category-ancestor > a,
                .tdb_header_menu .tdb-normal-menu ul .tdb-menu-item.tdb-hover > a,
                .tdb_header_menu .tdb-normal-menu ul .tdb-menu-item:hover > a{
                  color: #4db2ec;
                }.tdb_header_menu .tdb-normal-menu > ul{
                  left: -15px;
                }.tdb_header_menu.tdb-menu-sub-inline .tdb-normal-menu ul,
                .tdb_header_menu.tdb-menu-sub-inline .td-pulldown-filter-list{
                  width: 100% !important;
                }.tdb_header_menu.tdb-menu-sub-inline .tdb-normal-menu ul li,
                .tdb_header_menu.tdb-menu-sub-inline .td-pulldown-filter-list li{
                  display: inline-block;
                  width: auto !important;
                }.tdb_header_menu.tdb-menu-sub-inline .tdb-normal-menu,
                .tdb_header_menu.tdb-menu-sub-inline .tdb-normal-menu .tdb-menu-item{
                  position: static;
                }.tdb_header_menu.tdb-menu-sub-inline .tdb-normal-menu ul ul{
                  margin-top: 0 !important;
                }.tdb_header_menu.tdb-menu-sub-inline .tdb-normal-menu > ul{
                  left: 0 !important;
                }.tdb_header_menu.tdb-menu-sub-inline .tdb-normal-menu .tdb-menu-item > a .tdb-sub-menu-icon{
                  float: none;
                  line-height: 1;
                }.tdb_header_menu.tdb-menu-sub-inline .tdb-normal-menu .tdb-menu-item:hover > ul,
                .tdb_header_menu.tdb-menu-sub-inline .tdb-normal-menu .tdb-menu-item.tdb-hover > ul{
                  top: 100%;
                }.tdb_header_menu.tdb-menu-sub-inline .tdb-menu-items-dropdown{
                  position: static;
                }.tdb_header_menu.tdb-menu-sub-inline .td-pulldown-filter-list{
                  left: 0 !important;
                }.tdb-menu .tdb-mega-menu .sub-menu{
                  -webkit-transition: opacity 0.3s ease;
                  transition: opacity 0.3s ease;
                  width: 1114px !important;
                }.tdb-menu .tdb-mega-menu .sub-menu,
                .tdb-menu .tdb-mega-menu .sub-menu > li{
                  position: absolute;
                  left: 50%;
                  -webkit-transform: translateX(-50%);
                  transform: translateX(-50%);
                }.tdb-menu .tdb-mega-menu .sub-menu > li{
                  top: 0;
                  width: 100%;
                  max-width: 1114px !important;
                  height: auto;
                  background-color: #fff;
                  border: 1px solid #eaeaea;
                  overflow: hidden;
                }.tdc-dragged .tdb-block-menu ul{
                  visibility: hidden !important;
                  opacity: 0 !important;
                  -webkit-transition: all 0.3s ease;
                  transition: all 0.3s ease;
                }.tdb-mm-align-screen .tdb-menu .tdb-mega-menu .sub-menu{
                  -webkit-transform: translateX(0);
                  transform: translateX(0);
                }.tdb-mm-align-parent .tdb-menu .tdb-mega-menu{
                  position: relative;
                }.tdb-menu .tdb-mega-menu .tdc-row:not([class*='stretch_row_']),
                .tdb-menu .tdb-mega-menu .tdc-row-composer:not([class*='stretch_row_']){
                    width: auto !important;
                    max-width: 1240px;
                }.tdb-menu .tdb-mega-menu-page > .sub-menu > li .tdb-page-tpl-edit-btns{
                    position: absolute;
					top: 0;
					left: 0;
					display: none;
					flex-wrap: wrap;
					gap: 0 4px;
                }.tdb-menu .tdb-mega-menu-page > .sub-menu > li:hover .tdb-page-tpl-edit-btns{
                    display: flex;
                }.tdb-menu .tdb-mega-menu-page > .sub-menu > li .tdb-page-tpl-edit-btn{
					background-color: #000;
					padding: 1px 8px 2px;
					font-size: 11px;
					color: #fff;
					z-index: 100;
				}.tdi_51{
                    display: inline-block;
                }.tdi_51 .tdb-menu > li > a,
                .tdi_51 .td-subcat-more{
                    padding: 15px 20px 16px;
                
                    color: #000000;
                }.tdi_51 .tdb-menu > li .tdb-menu-sep,
                .tdi_51 .tdb-menu-items-dropdown .tdb-menu-sep{
                    top: -1px;
                }.tdi_51 .tdb-menu > li > a .tdb-sub-menu-icon,
                .tdi_51 .td-subcat-more .tdb-menu-more-subicon{
                    top: -1px;
                }.tdi_51 .td-subcat-more .tdb-menu-more-icon{
                    top: 0px;
                }.tdi_51 .tdb-menu > li > a .tdb-sub-menu-icon-svg svg,
                .tdi_51 .tdb-menu > li > a .tdb-sub-menu-icon-svg svg *,
                .tdi_51 .td-subcat-more .tdb-menu-more-subicon-svg svg,
                .tdi_51 .td-subcat-more .tdb-menu-more-subicon-svg svg *,
                .tdi_51 .td-subcat-more .tdb-menu-more-icon-svg,
                .tdi_51 .td-subcat-more .tdb-menu-more-icon-svg *{
                    fill: #000000;
                }.tdi_51 .tdb-menu > li > a,
                .tdi_51 .td-subcat-more,
                .tdi_51 .td-subcat-more > .tdb-menu-item-text{
                    font-family:Oswald !important;font-size:18px !important;line-height:1 !important;font-weight:500 !important;letter-spacing:0.4px !important;
                }.tdi_51 .tdb-normal-menu ul .tdb-menu-item > a .tdb-sub-menu-icon,
                .tdi_51 .td-pulldown-filter-list .tdb-menu-item > a .tdb-sub-menu-icon{
                    right: 0;
                
                    margin-top: 1px;
                }.tdi_51 .tdb-menu .tdb-normal-menu ul,
                .tdi_51 .td-pulldown-filter-list,
                .tdi_51 .td-pulldown-filter-list .sub-menu{
                    box-shadow:  0px 3px 12px 0px rgba(0,0,0,0.12);
                }.tdi_51 .tdb-menu .tdb-normal-menu ul .tdb-menu-item > a,
                .tdi_51 .td-pulldown-filter-list li a{
                    font-family:Oswald !important;font-size:16px !important;line-height:1 !important;font-weight:500 !important;text-transform:uppercase !important;
                }.tdi_51:not(.tdb-mm-align-screen) .tdb-mega-menu .sub-menu,
                .tdi_51 .tdb-mega-menu .sub-menu > li{
                    max-width: 1248px !important;
                }.tdi_51 .tdb-menu .tdb-mega-menu .sub-menu > li{
					border-width: 0px;
				
					box-shadow:  0px 4px 14px 0px rgba(0,0,0,0.14);
				}@media (max-width: 1018px) {
                  .tdb_header_menu .td-pulldown-filter-list {
                    left: auto;
                    right: -15px;
                  }
                }@media (max-width: 1140px) {
                  .tdb-menu .tdb-mega-menu .sub-menu > li {
                    width: 100% !important;
                  }
                }

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_51 .tdb-menu > li > a,
                .tdi_51 .td-subcat-more{
                    padding: 15px 18px 16px;
                }.tdi_51 .tdb-menu > li > a,
                .tdi_51 .td-subcat-more,
                .tdi_51 .td-subcat-more > .tdb-menu-item-text{
                    font-size:16px !important;
                }.tdi_51:not(.tdb-mm-align-screen) .tdb-mega-menu .sub-menu,
                .tdi_51 .tdb-mega-menu .sub-menu > li{
                    max-width: 1240px !important;
                }.tdi_51 .tdb-mega-menu-page > .sub-menu > li{
                    padding: 20px;
                }
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_51 .tdb-menu > li > a,
                .tdi_51 .td-subcat-more{
                    padding: 12px 15px 13px;
                }.tdi_51 .tdb-menu > li > a,
                .tdi_51 .td-subcat-more,
                .tdi_51 .td-subcat-more > .tdb-menu-item-text{
                    font-size:14px !important;
                }.tdi_51 .tdb-mega-menu-page > .sub-menu > li{
                    padding: 14px;
                }
}
</style>
<style>
.tds_menu_active3 .tdb-menu > li > a:after{
                  opacity: 0;
                  -webkit-transition: opacity 0.2s ease;
                  transition: opacity 0.2s ease;
                  height: 100%;
                  z-index: -1;
                }.tds_menu_active3 .tdb-menu > li.current-menu-item > a:after,
                 .tds_menu_active3 .tdb-menu > li.current-menu-ancestor > a:after,
                 .tds_menu_active3 .tdb-menu > li.current-category-ancestor > a:after,
                 .tds_menu_active3 .tdb-menu > li:hover > a:after,
                 .tds_menu_active3 .tdb-menu > li.tdb-hover > a:after{
                  opacity: 1;
                }.tds_menu_active3 .tdb-menu-items-dropdown .td-subcat-more:after{
                  opacity: 0;
                  -webkit-transition: opacity 0.2s ease;
                  transition: opacity 0.2s ease;
                  height: 100%;
                  z-index: -1;
                }.tds_menu_active3 .tdb-menu-items-dropdown:hover .td-subcat-more:after{
                  opacity: 1;
                }.tdi_51 .tdb-menu > li.current-menu-item > a,
				.tdi_51 .tdb-menu > li.current-menu-ancestor > a,
				.tdi_51 .tdb-menu > li.current-category-ancestor > a,
				.tdi_51 .tdb-menu > li:hover > a,
				.tdi_51 .tdb-menu > li.tdb-hover > a,
				.tdi_51 .tdb-menu-items-dropdown:hover .td-subcat-more{
					color: #ffffff;
				}.tdi_51 .tdb-menu > li.current-menu-item > a .tdb-sub-menu-icon-svg svg,
				.tdi_51 .tdb-menu > li.current-menu-item > a .tdb-sub-menu-icon-svg svg *,
				.tdi_51 .tdb-menu > li.current-menu-ancestor > a .tdb-sub-menu-icon-svg svg,
				.tdi_51 .tdb-menu > li.current-menu-ancestor > a .tdb-sub-menu-icon-svg svg *,
				.tdi_51 .tdb-menu > li.current-category-ancestor > a .tdb-sub-menu-icon-svg svg,
				.tdi_51 .tdb-menu > li.current-category-ancestor > a .tdb-sub-menu-icon-svg svg *,
				.tdi_51 .tdb-menu > li:hover > a .tdb-sub-menu-icon-svg svg,
				.tdi_51 .tdb-menu > li:hover > a .tdb-sub-menu-icon-svg svg *,
				.tdi_51 .tdb-menu > li.tdb-hover > a .tdb-sub-menu-icon-svg svg,
				.tdi_51 .tdb-menu > li.tdb-hover > a .tdb-sub-menu-icon-svg svg *,
				.tdi_51 .tdb-menu-items-dropdown:hover .td-subcat-more .tdb-menu-more-icon-svg svg,
				.tdi_51 .tdb-menu-items-dropdown:hover .td-subcat-more .tdb-menu-more-icon-svg svg *{
					fill: #ffffff;
				}.tdi_51 .tdb-menu > li > a:after,
				.tdi_51 .tdb-menu-items-dropdown .td-subcat-more:after{
					background-color: #000000;
				}
</style>
<style>

</style><div id=tdi_51 class="td_block_inner td-fix-index"><div class="tdb-sub-icon-fake"><i class="tdb-sub-menu-icon td-icon-right-arrow"></i></div><div class="tdb-menu-items-pulldown tdb-menu-items-pulldown-inactive"><ul id="menu-footer-menu-2" class="tdb-block-menu tdb-menu tdb-menu-items-visible"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home current-menu-item page_item page-item-83 current_page_item tdb-cur-menu-item menu-item-first tdb-menu-item-button tdb-menu-item tdb-normal-menu menu-item-1338"><a href="https://www.rapidfatburns.com/"><div class="tdb-menu-item-text">Home</div></a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page tdb-menu-item-button tdb-menu-item tdb-normal-menu menu-item-1352"><a href="https://www.rapidfatburns.com/about-us/"><div class="tdb-menu-item-text">About Us</div></a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-privacy-policy tdb-menu-item-button tdb-menu-item tdb-normal-menu menu-item-1530"><a href="https://www.rapidfatburns.com/privacy-policy/"><div class="tdb-menu-item-text">Privacy Policy</div></a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page tdb-menu-item-button tdb-menu-item tdb-normal-menu menu-item-1531"><a href="https://www.rapidfatburns.com/terms-and-conditions/"><div class="tdb-menu-item-text">Terms and Conditions</div></a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page tdb-menu-item-button tdb-menu-item tdb-normal-menu menu-item-1339"><a href="https://www.rapidfatburns.com/contact-us/"><div class="tdb-menu-item-text">Contact us</div></a></li>
</ul><div class="tdb-menu-items-dropdown"><div class="td-subcat-more"><div class="tdb-menu-item-text">More</div><ul class="td-pulldown-filter-list"></ul></div></div></div></div></div></div></div></div></div></div></div>                    </div>
                                <div class="td-header-desktop-sticky-wrap tdc-zone-sticky-invisible tdc-zone-sticky-inactive" style="display: none">
                    <div id="tdi_54" class="tdc-zone"><div class="tdc_zone tdi_55  wpb_row td-pb-row tdc-element-style td-header-sticky-smart" data-sticky-offset="72" >
<style scoped>

/* custom css */
.tdi_55{
                    min-height: 0;
                }.tdi_55 > .td-element-style:after{
                    content: '' !important;
                    width: 100% !important;
                    height: 100% !important;
                    position: absolute !important;
                    top: 0 !important;
                    left: 0 !important;
                    z-index: 0 !important;
                    display: block !important;
                    background-color: #ffffff !important;
                }.tdi_55:before{
                    content: '';
                    display: block;
                    width: 100vw;
                    height: 100%;
                    position: absolute;
                    left: 50%;
                    transform: translateX(-50%);
                    box-shadow:  0px 6px 8px 0px rgba(0, 0, 0, 0.08);
                    z-index: 20;
                    pointer-events: none;
                }.td-header-desktop-sticky-wrap.td-header-active{
                    opacity: 1;
                
                    transform: translateY(0);
                    -webkit-transform: translateY(0);
                    -moz-transform: translateY(0);
                    -ms-transform: translateY(0);
                    -o-transform: translateY(0);
                }.td-header-desktop-sticky-wrap{
                    transform: translateY(-120%);
                    -webkit-transform: translateY(-120%);
                    -moz-transform: translateY(-120%);
                    -ms-transform: translateY(-120%);
                    -o-transform: translateY(-120%);
                
                    -webkit-transition: all 0.3s ease-in-out;
                    -moz-transition: all 0.3s ease-in-out;
                    -o-transition: all 0.3s ease-in-out;
                    transition: all 0.3s ease-in-out;
                }@media (max-width: 767px) {
                    .tdi_55:before {
                        width: 100%;
                    }
                }
/* inline tdc_css att */

.tdi_55{
z-index:999 !important;
}

</style>
<div class="tdi_54_rand_style td-element-style" ></div><div id="tdi_56" class="tdc-row stretch_row_1200 td-stretch-content"><div class="vc_row tdi_57  wpb_row td-pb-row" >
<style scoped>

/* custom css */
.tdi_57,
                .tdi_57 .tdc-columns{
                    min-height: 0;
                }.tdi_57,
				.tdi_57 .tdc-columns{
				    display: block;
				}.tdi_57 .tdc-columns{
				    width: 100%;
				}
</style><div class="vc_column tdi_59  wpb_column vc_column_container tdc-column td-pb-span12">
<style scoped>

/* custom css */
.tdi_59{
                    vertical-align: baseline;
                }.tdi_59 > .wpb_wrapper,
				.tdi_59 > .wpb_wrapper > .tdc-elements{
				    display: block;
				}.tdi_59 > .wpb_wrapper > .tdc-elements{
				    width: 100%;
				}.tdi_59 > .wpb_wrapper > .vc_row_inner{
				    width: auto;
				}.tdi_59 > .wpb_wrapper{
				    width: auto;
				    height: auto;
				}
</style><div class="wpb_wrapper" ><div class="vc_row_inner tdi_61  vc_row vc_inner wpb_row td-pb-row tdc-row-content-vert-center" >
<style scoped>

/* custom css */
.tdi_61 > .td-element-style:after{
                    content: '' !important;
                    width: 100% !important;
                    height: 100% !important;
                    position: absolute !important;
                    top: 0 !important;
                    left: 0 !important;
                    z-index: 0 !important;
                    display: block !important;
                    background-color: #dd3333 !important;
                }.tdi_61{
                    position: relative !important;
                    top: 0;
                    transform: none;
                    -webkit-transform: none;
                }.tdi_61,
				.tdi_61 .tdc-inner-columns{
				    display: block;
				}.tdi_61 .tdc-inner-columns{
				    width: 100%;
				}@media (min-width: 768px) {
	                .tdi_61 {
	                    margin-left: -10px;
	                    margin-right: -10px;
	                }
	                .tdi_61 .vc_column_inner {
	                    padding-left: 10px;
	                    padding-right: 10px;
	                }
                }@media (min-width: 767px) {
                    .tdi_61.tdc-row-content-vert-center,
                    .tdi_61.tdc-row-content-vert-center .tdc-inner-columns {
                        display: flex;
                        align-items: center;
                        flex: 1;
                    }
                    .tdi_61.tdc-row-content-vert-bottom,
                    .tdi_61.tdc-row-content-vert-bottom .tdc-inner-columns {
                        display: flex;
                        align-items: flex-end;
                        flex: 1;
                    }
                    .tdi_61.tdc-row-content-vert-center .td_block_wrap {
                        vertical-align: middle;
                    }
                    .tdi_61.tdc-row-content-vert-bottom .td_block_wrap {
                        vertical-align: bottom;
                    }
                }

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
@media (min-width: 768px) {
	                .tdi_61 {
	                    margin-left: -8px;
	                    margin-right: -8px;
	                }
	                .tdi_61 .vc_column_inner {
	                    padding-left: 8px;
	                    padding-right: 8px;
	                }
                }
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
@media (min-width: 768px) {
	                .tdi_61 {
	                    margin-left: -6px;
	                    margin-right: -6px;
	                }
	                .tdi_61 .vc_column_inner {
	                    padding-left: 6px;
	                    padding-right: 6px;
	                }
                }
}
</style>
<div class="tdi_60_rand_style td-element-style" ></div><div class="vc_column_inner tdi_63  wpb_column vc_column_container tdc-inner-column td-pb-span3">
<style scoped>

/* custom css */
.tdi_63{
                    vertical-align: baseline;
                }.tdi_63 .vc_column-inner > .wpb_wrapper,
				.tdi_63 .vc_column-inner > .wpb_wrapper .tdc-elements{
				    display: block;
				}.tdi_63 .vc_column-inner > .wpb_wrapper .tdc-elements{
				    width: 100%;
				}
/* inline tdc_css att */

.tdi_63{
width:20% !important;
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_63{
width:22% !important;
}
}

</style><div class="vc_column-inner"><div class="wpb_wrapper" ><div class="td_block_wrap tdb_header_logo tdi_64 td-pb-border-top td_block_template_1 tdb-header-align"  data-td-block-uid="tdi_64" >
<style>

/* inline tdc_css att */

.tdi_64{
padding-top:13px !important;
padding-right:20px !important;
padding-bottom:16px !important;
padding-left:20px !important;
position:relative;
}

/* desktop */ @media(min-width: 1141px) { .tdi_64 { 
display:inline-block !important;
} }

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px)
{
.tdi_64{
display:inline-block !important;
}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_64{
padding-top:10px !important;
padding-right:15px !important;
padding-bottom:13px !important;
padding-left:15px !important;
display:inline-block !important;
}
}

</style>
<style>
/* custom css */
.tdi_64 .tdb-logo-a,
                .tdi_64 h1{
                    align-items: center;
                
                    justify-content: center;
                }.tdi_64 .tdb-logo-svg-wrap{
                    display: block;
                }.tdi_64 .tdb-logo-svg-wrap + .tdb-logo-img-wrap{
                    display: none;
                }.tdi_64 .tdb-logo-text-tagline{
                    margin-top: 0px;
                    margin-left: 0;
                
                    display: block;
                
                    color: #ffffff;
                
                    font-family:Montserrat !important;font-size:13px !important;line-height:2.2 !important;text-transform:uppercase !important;letter-spacing:-0.3px !important;;
                }.tdi_64 .tdb-logo-text-title{
                    display: block;
                
                    color: #ffffff;
                
                    font-family:Oswald !important;font-size:24px !important;line-height:1 !important;font-weight:600 !important;letter-spacing:-1px !important;;
                }.tdi_64 .tdb-logo-text-wrap{
                    flex-direction: column;
                
                    align-items: center;
                }.tdi_64 .tdb-logo-icon{
                    top: 0px;
                
                    display: block;
                }.tdi_64 .tdb-logo-a:hover .tdb-logo-text-title{
                    color: #ffffff;
                    background: none;
                    -webkit-text-fill-color: initial;
                    background-position: center center;
                }

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_64 .tdb-logo-img{
                    max-width: 220px;
                }.tdi_64 .tdb-logo-text-title{
                    font-size:20px !important;;
                }.tdi_64 .tdb-logo-text-tagline{
                    letter-spacing:-1px !important;;
                }
}
</style>
<div class="tdi_64_rand_style td-element-style"><style>
.tdi_64_rand_style{
background-color:#000000 !important;
}
 </style></div><div class="tdb-block-inner td-fix-index"><a class="tdb-logo-a" href="https://www.rapidfatburns.com/"><h1><span class="tdb-logo-img-wrap"><img class="tdb-logo-img" src="https://www.rapidfatburns.com/wp-content/uploads/2020/09/Ratina-544-by-180.png" alt="Logo"  title=""  /></span></h1></a></div></div> <!-- ./block --></div></div></div><div class="vc_column_inner tdi_66  wpb_column vc_column_container tdc-inner-column td-pb-span9">
<style scoped>

/* custom css */
.tdi_66{
                    vertical-align: baseline;
                }.tdi_66 .vc_column-inner > .wpb_wrapper,
				.tdi_66 .vc_column-inner > .wpb_wrapper .tdc-elements{
				    display: block;
				}.tdi_66 .vc_column-inner > .wpb_wrapper .tdc-elements{
				    width: 100%;
				}
/* inline tdc_css att */

.tdi_66{
width:80% !important;
}

</style><div class="vc_column-inner"><div class="wpb_wrapper" ><div class="td_block_wrap tdb_header_menu tdi_67 tds_menu_active1 tds_menu_sub_active1 tdb-menu-items-in-more tdb-mm-align-screen td-pb-border-top td_block_template_1 tdb-header-align"  data-td-block-uid="tdi_67"  style=" z-index: 999;">
<style>

/* inline tdc_css att */

.tdi_67{
margin-right:-5px !important;
}

</style>
<style>
/* custom css */
.tdi_67 .td_block_inner{
                    text-align: right;
                }.tdi_67 .tdb-menu > li{
                    margin-right: 20px;
                }.tdi_67 .tdb-menu > li:last-child{
                    margin-right: 0;
                }.tdi_67 .tdb-menu-items-dropdown{
                    margin-left: 20px;
                }.tdi_67 .tdb-menu-items-empty + .tdb-menu-items-dropdown{
                    margin-left: 0;
                }.tdi_67 .tdb-menu > li > a,
                .tdi_67 .td-subcat-more{
                    padding: 0 5px;
                
                    color: #000000;
                }.tdi_67 .tdb-menu > li .tdb-menu-sep,
                .tdi_67 .tdb-menu-items-dropdown .tdb-menu-sep{
                    top: -1px;
                }.tdi_67 .tdb-menu > li > a .tdb-sub-menu-icon,
                .tdi_67 .td-subcat-more .tdb-menu-more-subicon{
                    top: -1px;
                }.tdi_67 .td-subcat-more .tdb-menu-more-icon{
                    top: 0px;
                }.tdi_67 .tdb-menu > li > a .tdb-sub-menu-icon-svg svg,
                .tdi_67 .tdb-menu > li > a .tdb-sub-menu-icon-svg svg *,
                .tdi_67 .td-subcat-more .tdb-menu-more-subicon-svg svg,
                .tdi_67 .td-subcat-more .tdb-menu-more-subicon-svg svg *,
                .tdi_67 .td-subcat-more .tdb-menu-more-icon-svg,
                .tdi_67 .td-subcat-more .tdb-menu-more-icon-svg *{
                    fill: #000000;
                }.tdi_67 .tdb-menu > li > a,
                .tdi_67 .td-subcat-more,
                .tdi_67 .td-subcat-more > .tdb-menu-item-text{
                    font-family:Oswald !important;font-size:14px !important;line-height:3.8 !important;font-weight:500 !important;letter-spacing:0.4px !important;
                }.tdi_67 .tdb-normal-menu ul .tdb-menu-item > a .tdb-sub-menu-icon,
                .tdi_67 .td-pulldown-filter-list .tdb-menu-item > a .tdb-sub-menu-icon{
                    right: 0;
                
                    margin-top: 1px;
                }.tdi_67 .tdb-menu .tdb-normal-menu ul,
                .tdi_67 .td-pulldown-filter-list,
                .tdi_67 .td-pulldown-filter-list .sub-menu{
                    box-shadow:  0px 3px 12px 0px rgba(0,0,0,0.12);
                }.tdi_67 .tdb-menu .tdb-normal-menu ul .tdb-menu-item > a,
                .tdi_67 .td-pulldown-filter-list li a{
                    font-family:Oswald !important;font-size:16px !important;line-height:1 !important;font-weight:500 !important;text-transform:uppercase !important;
                }.tdi_67:not(.tdb-mm-align-screen) .tdb-mega-menu .sub-menu,
                .tdi_67 .tdb-mega-menu .sub-menu > li{
                    max-width: 1248px !important;
                }.tdi_67 .tdb-menu .tdb-mega-menu .sub-menu > li{
					border-width: 0px;
				
					box-shadow:  0px 4px 14px 0px rgba(0,0,0,0.14);
				}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_67 .tdb-menu > li{
                    margin-right: 15px;
                }.tdi_67 .tdb-menu > li:last-child{
                    margin-right: 0;
                }.tdi_67 .tdb-menu-items-dropdown{
                    margin-left: 15px;
                }.tdi_67 .tdb-menu-items-empty + .tdb-menu-items-dropdown{
                    margin-left: 0;
                }.tdi_67:not(.tdb-mm-align-screen) .tdb-mega-menu .sub-menu,
                .tdi_67 .tdb-mega-menu .sub-menu > li{
                    max-width: 1240px !important;
                }.tdi_67 .tdb-mega-menu-page > .sub-menu > li{
                    padding: 20px;
                }
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_67 .tdb-menu > li{
                    margin-right: 8px;
                }.tdi_67 .tdb-menu > li:last-child{
                    margin-right: 0;
                }.tdi_67 .tdb-menu-items-dropdown{
                    margin-left: 8px;
                }.tdi_67 .tdb-menu-items-empty + .tdb-menu-items-dropdown{
                    margin-left: 0;
                }.tdi_67 .tdb-menu > li > a,
                .tdi_67 .td-subcat-more,
                .tdi_67 .td-subcat-more > .tdb-menu-item-text{
                    font-size:12px !important;line-height:3.4 !important;
                }.tdi_67 .tdb-mega-menu-page > .sub-menu > li{
                    padding: 14px;
                }
}
</style>
<style>
.tdi_67 .tdb-menu > li.current-menu-item > a,
				.tdi_67 .tdb-menu > li.current-menu-ancestor > a,
				.tdi_67 .tdb-menu > li.current-category-ancestor > a,
				.tdi_67 .tdb-menu > li:hover > a,
				.tdi_67 .tdb-menu > li.tdb-hover > a,
				.tdi_67 .tdb-menu-items-dropdown:hover .td-subcat-more{
					color: #ea1717;
				}.tdi_67 .tdb-menu > li.current-menu-item > a .tdb-sub-menu-icon-svg svg,
				.tdi_67 .tdb-menu > li.current-menu-item > a .tdb-sub-menu-icon-svg svg *,
				.tdi_67 .tdb-menu > li.current-menu-ancestor > a .tdb-sub-menu-icon-svg svg,
				.tdi_67 .tdb-menu > li.current-menu-ancestor > a .tdb-sub-menu-icon-svg svg *,
				.tdi_67 .tdb-menu > li.current-category-ancestor > a .tdb-sub-menu-icon-svg svg,
				.tdi_67 .tdb-menu > li.current-category-ancestor > a .tdb-sub-menu-icon-svg svg *,
				.tdi_67 .tdb-menu > li:hover > a .tdb-sub-menu-icon-svg svg,
				.tdi_67 .tdb-menu > li:hover > a .tdb-sub-menu-icon-svg svg *,
				.tdi_67 .tdb-menu > li.tdb-hover > a .tdb-sub-menu-icon-svg svg,
				.tdi_67 .tdb-menu > li.tdb-hover > a .tdb-sub-menu-icon-svg svg *,
				.tdi_67 .tdb-menu-items-dropdown:hover .td-subcat-more .tdb-menu-more-icon-svg svg,
				.tdi_67 .tdb-menu-items-dropdown:hover .td-subcat-more .tdb-menu-more-icon-svg svg *{
					fill: #ea1717;
				}.tdi_67 .tdb-menu > li > a:after,
				.tdi_67 .tdb-menu-items-dropdown .td-subcat-more:after{
					background-color:     ;
				
					height: 0px;
				
					bottom: 0px;
				}
</style>
<style>

</style><div id=tdi_67 class="td_block_inner td-fix-index"><div class="tdb-sub-icon-fake"><i class="tdb-sub-menu-icon td-icon-right-arrow"></i></div><div class="tdb-menu-items-pulldown tdb-menu-items-pulldown-inactive"><ul id="menu-footer-menu-3" class="tdb-block-menu tdb-menu tdb-menu-items-visible"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home current-menu-item page_item page-item-83 current_page_item tdb-cur-menu-item menu-item-first tdb-menu-item-button tdb-menu-item tdb-normal-menu menu-item-1338"><a href="https://www.rapidfatburns.com/"><div class="tdb-menu-item-text">Home</div></a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page tdb-menu-item-button tdb-menu-item tdb-normal-menu menu-item-1352"><a href="https://www.rapidfatburns.com/about-us/"><div class="tdb-menu-item-text">About Us</div></a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-privacy-policy tdb-menu-item-button tdb-menu-item tdb-normal-menu menu-item-1530"><a href="https://www.rapidfatburns.com/privacy-policy/"><div class="tdb-menu-item-text">Privacy Policy</div></a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page tdb-menu-item-button tdb-menu-item tdb-normal-menu menu-item-1531"><a href="https://www.rapidfatburns.com/terms-and-conditions/"><div class="tdb-menu-item-text">Terms and Conditions</div></a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page tdb-menu-item-button tdb-menu-item tdb-normal-menu menu-item-1339"><a href="https://www.rapidfatburns.com/contact-us/"><div class="tdb-menu-item-text">Contact us</div></a></li>
</ul><div class="tdb-menu-items-dropdown"><div class="td-subcat-more"><div class="tdb-menu-item-text">More</div><ul class="td-pulldown-filter-list"></ul></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div>                </div>
            </div>
            
        
            <div class="td-main-content-wrap td-main-page-wrap td-container-wrap">
                <div class="tdc-content-wrap">
                    <div id="tdi_70" class="tdc-zone"><div class="tdc_zone tdi_71  wpb_row td-pb-row"  >
<style scoped>

/* custom css */
.tdi_71{
                    min-height: 0;
                }
</style><div id="tdi_72" class="tdc-row stretch_row_1200 td-stretch-content"><div class="vc_row tdi_73  wpb_row td-pb-row" >
<style scoped>

/* custom css */
.tdi_73,
                .tdi_73 .tdc-columns{
                    min-height: 0;
                }.tdi_73,
				.tdi_73 .tdc-columns{
				    display: block;
				}.tdi_73 .tdc-columns{
				    width: 100%;
				}@media (min-width: 768px) {
	                .tdi_73 {
	                    margin-left: -12px;
	                    margin-right: -12px;
	                }
	                .tdi_73 .tdc-row-video-background-error,
	                .tdi_73 .vc_column {
	                    padding-left: 12px;
	                    padding-right: 12px;
	                }
                }

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
@media (min-width: 768px) {
	                .tdi_73 {
	                    margin-left: -10px;
	                    margin-right: -10px;
	                }
	                .tdi_73 .tdc-row-video-background-error,
	                .tdi_73 .vc_column {
	                    padding-left: 10px;
	                    padding-right: 10px;
	                }
                }
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
@media (min-width: 768px) {
	                .tdi_73 {
	                    margin-left: -6px;
	                    margin-right: -6px;
	                }
	                .tdi_73 .tdc-row-video-background-error,
	                .tdi_73 .vc_column {
	                    padding-left: 6px;
	                    padding-right: 6px;
	                }
                }
}
/* inline tdc_css att */

.tdi_73{
margin-bottom:60px !important;
padding-top:48px !important;
}

.tdi_73 .td_block_wrap{ text-align:left }

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_73{
margin-bottom:40px !important;
padding-top:30px !important;
padding-right:8px !important;
padding-left:8px !important;
}
}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px)
{
.tdi_73{
padding-top:40px !important;
}
}

/* phone */
@media (max-width: 767px)
{
.tdi_73{
margin-bottom:48px !important;
padding-top:30px !important;
}
}

</style><div class="vc_column tdi_75  wpb_column vc_column_container tdc-column td-pb-span6">
<style scoped>

/* custom css */
.tdi_75{
                    vertical-align: baseline;
                }.tdi_75 > .wpb_wrapper,
				.tdi_75 > .wpb_wrapper > .tdc-elements{
				    display: block;
				}.tdi_75 > .wpb_wrapper > .tdc-elements{
				    width: 100%;
				}.tdi_75 > .wpb_wrapper > .vc_row_inner{
				    width: auto;
				}.tdi_75 > .wpb_wrapper{
				    width: auto;
				    height: auto;
				}
/* inline tdc_css att */

.tdi_75{
width:40% !important;
}

/* phone */
@media (max-width: 767px)
{
.tdi_75{
margin-bottom:24px !important;
width:100% !important;
}
}

</style><div class="wpb_wrapper" ><div class="td_block_wrap td_flex_block_1 tdi_76 td-pb-border-top td_block_template_1 td_flex_block"  data-td-block-uid="tdi_76" >
<style>

/* inline tdc_css att */

.tdi_76{
margin-bottom:0px !important;
}

</style>
<style>
/* custom css */
.tdi_76 .td-image-wrap{
					padding-bottom: 100%;
				}.tdi_76 .entry-thumb{
					background-position: center 50%;
				}.tdi_76 .td-module-container{
					flex-direction: column;
				
				    border-color: #e6e6e6 !important;
				}.tdi_76 .td-image-container{
                	display: block; order: 0;
                }.ie10 .tdi_76 .td-module-meta-info,
				.ie11 .tdi_76 .td-module-meta-info{
				 	flex: auto;
			    }body .tdi_76 .td-favorite{
                    font-size: 36px;
                
                    box-shadow:  1px 1px 4px 0px rgba(0, 0, 0, 0.2);
                }.tdi_76 .td-module-meta-info{
					padding: 24px 20px;
				
					border-width: 0 1px 1px 1px;
				
					border-color: #eaeaea;
				}.tdi_76 .td_module_wrap{
					padding-left: 0px;
					padding-right: 0px;
				
					padding-bottom: 0px;
					margin-bottom: 0px;
				}.tdi_76 .td_block_inner{
					margin-left: -0px;
					margin-right: -0px;
				}.tdi_76 .td-module-container:before{
					bottom: -0px;
				
					border-color: #eaeaea;
				}.tdi_76 .td-post-vid-time{
					display: block;
				}.tdi_76 .td-post-category{
					margin: 0 0 10px;
				
					padding: 0px;
				
					background-color: rgba(0,0,0,0);
				
					color: #ea1717;
				
					font-family:Montserrat !important;font-size:12px !important;font-weight:700 !important;text-transform:uppercase !important;
				}.tdi_76 .td-post-category:not(.td-post-extra-category){
					display: inline-block;
				}.tdi_76 .td-author-photo .avatar{
				    width: 20px;
				    height: 20px;
				
				    margin-right: 6px;
				
				    border-radius: 50%;
				}.tdi_76 .td-excerpt{
					display: none;
				
					column-count: 1;
				
					column-gap: 48px;
				}.tdi_76 .td-audio-player{
					opacity: 1;
					visibility: visible;
					height: auto;
				
					font-size: 13px;
				}.tdi_76 .td-read-more{
					display: none;
				}.tdi_76 .td-author-date{
					display: inline;
				}.tdi_76 .td-post-author-name{
					display: none;
				}.tdi_76 .td-post-date,
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					display: none;
				
					color: #969696;
				}.tdi_76 .entry-review-stars{
					display: inline-block;
				}.tdi_76 .td-icon-star,
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                .tdi_76 .td-icon-star-half{
					font-size: 15px;
				}.tdi_76 .td-module-comments{
					display: none;
				}.tdi_76 .td_module_wrap:nth-last-child(1){
					margin-bottom: 0;
					padding-bottom: 0;
				}.tdi_76 .td_module_wrap:nth-last-child(1) .td-module-container:before{
					display: none;
				}.tdi_76 .td-module-title a{
					color: #000000;
				
                    box-shadow: inset 0 0 0 0 #000;
                }.tdi_76 .td_module_wrap:hover .td-module-title a{
					color: #ea1717 !important;
				}.tdi_76 .td-post-author-name a{
					color: #969696;
				}.tdi_76 .td-post-author-name:hover a{
					color: #ea1717;
				}.tdi_76 .entry-title{
					margin: 0px;
				
					font-family:Oswald !important;font-size:20px !important;line-height:1.3 !important;font-weight:600 !important;text-transform:uppercase !important;
				}.tdi_76 .td-editor-date,
				.tdi_76 .td-editor-date .td-post-author-name a,
				.tdi_76 .td-editor-date .entry-date,
				.tdi_76 .td-module-comments a{
					font-family:Montserrat !important;font-size:12px !important;font-weight:400 !important;text-transform:uppercase !important;
				}html:not([class*='ie']) .tdi_76 .td-module-container:hover .entry-thumb:before{
                    opacity: 0;
                }@media (min-width: 768px) {
                    .tdi_76 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_76 .td-module-meta-info{
					padding: 22px 18px;
				}.tdi_76 .td_module_wrap{
					padding-left: 11px;
					padding-right: 11px;
				
					padding-bottom: 0px;
					margin-bottom: 0px;
				
					padding-bottom: 0px !important;
					margin-bottom: 0px !important;
				}.tdi_76 .td_block_inner{
					margin-left: -11px;
					margin-right: -11px;
				}.tdi_76 .td-module-container:before{
					bottom: -0px;
				}.tdi_76 .td_module_wrap:nth-last-child(1){
					margin-bottom: 0 !important;
					padding-bottom: 0 !important;
				}.tdi_76 .td_module_wrap .td-module-container:before{
					display: block !important;
				}.tdi_76 .td_module_wrap:nth-last-child(1) .td-module-container:before{
					display: none !important;
				}.tdi_76 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }.tdi_76 .entry-title{
					font-size:18px !important;
				}@media (min-width: 768px) {
                    .tdi_76 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_76 .td-module-meta-info{
					padding: 20px 12px;
				}.tdi_76 .td_module_wrap{
					padding-left: 10px;
					padding-right: 10px;
				
					padding-bottom: 0px;
					margin-bottom: 0px;
				
					padding-bottom: 0px !important;
					margin-bottom: 0px !important;
				}.tdi_76 .td_block_inner{
					margin-left: -10px;
					margin-right: -10px;
				}.tdi_76 .td-module-container:before{
					bottom: -0px;
				}.tdi_76 .td_module_wrap:nth-last-child(1){
					margin-bottom: 0 !important;
					padding-bottom: 0 !important;
				}.tdi_76 .td_module_wrap .td-module-container:before{
					display: block !important;
				}.tdi_76 .td_module_wrap:nth-last-child(1) .td-module-container:before{
					display: none !important;
				}.tdi_76 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }.tdi_76 .entry-title{
					font-size:14px !important;
				}.tdi_76 .td-post-category{
					font-size:11px !important;
				}@media (min-width: 768px) {
                    .tdi_76 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }
}

/* phone */
@media (max-width: 767px){
.tdi_76 .td-module-meta-info{
					padding: 22px 18px;
				}.tdi_76 .td_module_wrap{
					width: 100%;
					float: left;
				
					padding-bottom: 0px;
					margin-bottom: 0px;
				
					padding-bottom: 0px !important;
					margin-bottom: 0px !important;
				}.rtl .tdi_76 .td_module_wrap{
					float: right;
				}.tdi_76 .td-module-container:before{
					bottom: -0px;
				}.tdi_76 .td-post-category{
					margin: 0 0 6px;
				}.tdi_76 .td_module_wrap:nth-last-child(1){
					margin-bottom: 0 !important;
					padding-bottom: 0 !important;
				}.tdi_76 .td_module_wrap .td-module-container:before{
					display: block !important;
				}.tdi_76 .td_module_wrap:nth-last-child(1) .td-module-container:before{
					display: none !important;
				}.tdi_76 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }.tdi_76 .entry-title{
					margin: 0 0 10px;
				
					line-height:1.1 !important;
				}.tdi_76 .td-editor-date,
				.tdi_76 .td-editor-date .td-post-author-name a,
				.tdi_76 .td-editor-date .entry-date,
				.tdi_76 .td-module-comments a{
					font-size:11px !important;
				}@media (min-width: 768px) {
                    .tdi_76 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }
}
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/* phone */
@media (max-width: 767px)
{
.tdi_94{
margin-bottom:48px !important;
}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_94{
margin-bottom:40px !important;
padding-right:8px !important;
padding-left:8px !important;
}
}

</style>
<div class="tdi_93_rand_style td-element-style" ><div class="td-element-style-before"><style>
.tdi_93_rand_style > .td-element-style-before {
content:'' !important;
width:100% !important;
height:100% !important;
position:absolute !important;
top:0 !important;
left:0 !important;
display:block !important;
z-index:0 !important;
background-repeat:no-repeat !important;
background-position:center bottom !important;
opacity:0.2 !important;
}
</style></div></div><div class="vc_column tdi_96  wpb_column vc_column_container tdc-column td-pb-span3 td-is-sticky">
<style scoped>

/* custom css */
.tdi_96{
                    vertical-align: baseline;
                }.tdi_96 > .wpb_wrapper,
				.tdi_96 > .wpb_wrapper > .tdc-elements{
				    display: block;
				}.tdi_96 > .wpb_wrapper > .tdc-elements{
				    width: 100%;
				}.tdi_96 > .wpb_wrapper > .vc_row_inner{
				    width: auto;
				}.tdi_96 > .wpb_wrapper{
				    width: auto;
				    height: auto;
				}
</style><div class="wpb_wrapper" data-sticky-offset="20"><div class="td_block_wrap td_flex_block_1 tdi_97 td_with_ajax_pagination td-pb-border-top td_block_template_8 td_flex_block"  data-td-block-uid="tdi_97" >
<style>
.td_block_template_8.widget > ul > li {
                margin-left: 0 !important;
            }
            .td_block_template_8 .td-block-title {
                font-size: 20px;
                font-weight: 800;
                margin-top: 0;
                margin-bottom: 18px;
                line-height: 29px;
                position: relative;
                overflow: hidden;
                text-align: left;
            }
            .td_block_template_8 .td-block-title > * {
                position: relative;
                padding-right: 20px;
                color: #000;
            }
            .td_block_template_8 .td-block-title > *:before,
            .td_block_template_8 .td-block-title > *:after {
                content: '';
                display: block;
                height: 4px;
                position: absolute;
                top: 50%;
                margin-top: -2px;
                width: 2000px;
                background-color: #f5f5f5;
            }
            .td_block_template_8 .td-block-title > *:before {
                left: 100%;
            }
            .td_block_template_8 .td-block-title > *:after {
                right: 100%;
            }
            @media (max-width: 767px) {
                .td_block_template_8 .td-related-title a {
                    font-size: 15px;
                }
            }
            .td_block_template_8 .td-related-title a:before {
                display: none;
            }
            .td_block_template_8 .td-related-title a:first-child:after {
                display: none;
            }
            .td_block_template_8 .td-related-title a:last-child:after {
                left: 100%;
                right: auto;
            }
            .td_block_template_8 .td-related-title .td-cur-simple-item {
                color: #4db2ec;
            }
            

            
            .tdi_97 .td-block-title > * {
                color: #000000 !important;
            }

            
            .tdi_97 .td-block-title > *:before,
            .tdi_97 .td-block-title > *:after {
                background-color: #eaeaea !important;
            }
/* inline tdc_css att */

.tdi_97{
margin-bottom:24px !important;
padding-top:15px !important;
padding-right:15px !important;
padding-bottom:10px !important;
padding-left:15px !important;
box-shadow:0 3px 12px rgba(0,0,0,0.15) !important;
}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px)
{
.tdi_97{
margin-bottom:20px !important;
box-shadow:0 3px 12px rgba(0,0,0,0.15) !important;
}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_97{
margin-bottom:12px !important;
padding-top:10px !important;
padding-right:10px !important;
padding-bottom:10px !important;
padding-left:10px !important;
box-shadow:0 3px 12px rgba(0,0,0,0.15) !important;
}
}

/* phone */
@media (max-width: 767px)
{
.tdi_97{
box-shadow:0 3px 12px rgba(0,0,0,0.15) !important;
}
}

</style>
<style>
/* custom css */
.tdi_97 .td-image-wrap{
					padding-bottom: 68%;
				}.tdi_97 .entry-thumb{
					background-position: center 50%;
				}.tdi_97 .td-image-container{
				 	flex: 0 0 100%;
				 	width: 100%;
			    
                	display: block; order: 0;
                
					margin-left: auto;
                    margin-right: auto;
				}.ie10 .tdi_97 .td-image-container,
				.ie11 .tdi_97 .td-image-container{
				 	flex: 0 0 auto;
			    }.tdi_97 .td-module-container{
					flex-direction: column;
				
				    border-color: #eaeaea !important;
				}.ie10 .tdi_97 .td-module-meta-info,
				.ie11 .tdi_97 .td-module-meta-info{
				 	flex: auto;
			    }body .tdi_97 .td-favorite{
                    font-size: 36px;
                
                    box-shadow:  1px 1px 4px 0px rgba(0, 0, 0, 0.2);
                }.tdi_97 .td-module-meta-info{
					padding: 20px 5px 14px;
				
					border-color: #eaeaea;
				}.tdi_97 .td_module_wrap{
					padding-left: 0px;
					padding-right: 0px;
				
					padding-bottom: 0px;
					margin-bottom: 0px;
				}.tdi_97 .td_block_inner{
					margin-left: -0px;
					margin-right: -0px;
				}.tdi_97 .td-module-container:before{
					bottom: -0px;
				
					border-color: #eaeaea;
				}.tdi_97 .td-post-vid-time{
					display: block;
				}.tdi_97 .td-post-category{
					padding: 0px;
				
					background-color: rgba(255,255,255,0);
				
					color: #ea1717;
				
					font-family:Montserrat !important;font-size:12px !important;line-height:1 !important;font-weight:700 !important;text-transform:uppercase !important;
				}.tdi_97 .td-author-photo .avatar{
				    width: 20px;
				    height: 20px;
				
				    margin-right: 6px;
				
				    border-radius: 50%;
				}.tdi_97 .td-excerpt{
					display: none;
				
					margin: 0px;
				
					column-count: 1;
				
					column-gap: 48px;
				
					font-family:Montserrat !important;
				}.tdi_97 .td-audio-player{
					opacity: 1;
					visibility: visible;
					height: auto;
				
					font-size: 13px;
				}.tdi_97 .td-read-more{
					display: none;
				
					margin: 0px;
				
					margin: 0px;
				}.tdi_97 .td-author-date{
					display: none;
				}.tdi_97 .td-post-author-name{
					display: none;
				}.tdi_97 .td-post-date,
				.tdi_97 .td-post-author-name span{
					display: none;
				}.tdi_97 .entry-review-stars{
					display: none;
				}.tdi_97 .td-icon-star,
                .tdi_97 .td-icon-star-empty,
                .tdi_97 .td-icon-star-half{
					font-size: 15px;
				}.tdi_97 .td-module-comments{
					display: none;
				}.tdi_97 .td_module_wrap:nth-last-child(1){
					margin-bottom: 0;
					padding-bottom: 0;
				}.tdi_97 .td_module_wrap:nth-last-child(1) .td-module-container:before{
					display: none;
				}.tdi_97 .td-post-category:hover{
					background-color: rgba(255,255,255,0) !important;
				
					color: #ea1717;
				}.tdi_97 .td-module-title a{
					color: #000000;
				
                    box-shadow: inset 0 0 0 0 #000;
                }.tdi_97 .td_module_wrap:hover .td-module-title a{
					color: #ea1717 !important;
				}.tdi_97.td_with_ajax_pagination .td-next-prev-wrap a,
				.tdi_97 .td-load-more-wrap a{
					color: #000000;
				    
					background-color: rgba(255,255,255,0);
				
					border-width: 0px;
				}.tdi_97 .td-load-more-wrap a .td-load-more-icon-svg svg,
				.tdi_97 .td-load-more-wrap a .td-load-more-icon-svg svg *,
				.tdi_97.td_with_ajax_pagination .td-next-prev-wrap .td-next-prev-icon-svg svg,
				.tdi_97.td_with_ajax_pagination .td-next-prev-wrap .td-next-prev-icon-svg svg *{
				    fill: #000000;
				}.tdi_97.td_with_ajax_pagination .td-next-prev-wrap a:hover,
				.tdi_97 .td-load-more-wrap a:hover{
					color: #ea1717;
				    
					background-color: rgba(255,255,255,0) !important;
					border-color: rgba(255,255,255,0) !important;
				}.tdi_97 .td-load-more-wrap a:hover .td-load-more-icon-svg svg,
				.tdi_97 .td-load-more-wrap a:hover .td-load-more-icon-svg svg *,
				.tdi_97.td_with_ajax_pagination .td-next-prev-wrap a:hover .td-next-prev-icon-svg svg,
				.tdi_97.td_with_ajax_pagination .td-next-prev-wrap a:hover .td-next-prev-icon-svg svg *{
				    fill: #ea1717;
				}.tdi_97 .td-module-meta-info,
				.tdi_97 .td-next-prev-wrap{
					text-align: center;
				}.tdi_97 .td-category-pos-above .td-post-category{
				    align-self: center !important;
				}.tdi_97 .td-category-pos-image .td-post-category:not(.td-post-extra-category){
					left: 50%;
					right: auto;
					transform: translateX(-50%);
					-webkit-transform: translateX(-50%);
				}.tdi_97.td-h-effect-up-shadow .td_module_wrap:hover .td-category-pos-image .td-post-category:not(.td-post-extra-category){
				    transform: translate(-50%, -2px);
					-webkit-transform: translate(-50%, -2px);
				}.tdi_97 .entry-title{
					margin: 15px 0 0 0;
				
					font-family:Oswald !important;font-size:18px !important;line-height:1.3 !important;font-weight:600 !important;text-transform:uppercase !important;
				}.tdi_97.td_with_ajax_pagination .td-next-prev-wrap,
				.tdi_97 .td-load-more-wrap{
					margin-top: 0px;
				}.tdi_97.td_with_ajax_pagination .td-next-prev-wrap a,
				.tdi_97 .td-load-more-wrap a i{
					font-size: 9px;
				}.tdi_97 .td-load-more-wrap a .td-load-more-icon-svg svg,
				.tdi_97.td_with_ajax_pagination .td-next-prev-wrap .td-next-prev-icon-svg svg{
				    width: 9px;
				    height: calc( 9px + 1px );
				}.tdi_97 .td-block-title a,
				.tdi_97 .td-block-title span{
					font-family:Oswald !important;font-size:20px !important;font-weight:600 !important;text-transform:uppercase !important;
				}.tdi_97 .td-editor-date,
				.tdi_97 .td-editor-date .td-post-author-name a,
				.tdi_97 .td-editor-date .entry-date,
				.tdi_97 .td-module-comments a{
					font-family:Montserrat !important;text-transform:uppercase !important;
				}.tdi_97 .td-read-more a{
					font-family:Montserrat !important;text-transform:uppercase !important;
				}html:not([class*='ie']) .tdi_97 .td-module-container:hover .entry-thumb:before{
                    opacity: 0;
                }@media (min-width: 768px) {
                    .tdi_97 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_97 .td-module-meta-info{
					padding: 20px 5px 18px;
				}.tdi_97 .td_module_wrap{
					padding-bottom: 0px;
					margin-bottom: 0px;
				
					padding-bottom: 0px !important;
					margin-bottom: 0px !important;
				}.tdi_97 .td-module-container:before{
					bottom: -0px;
				}.tdi_97 .td_module_wrap:nth-last-child(1){
					margin-bottom: 0 !important;
					padding-bottom: 0 !important;
				}.tdi_97 .td_module_wrap .td-module-container:before{
					display: block !important;
				}.tdi_97 .td_module_wrap:nth-last-child(1) .td-module-container:before{
					display: none !important;
				}.tdi_97 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }.tdi_97 .td-block-title a,
				.tdi_97 .td-block-title span{
					font-size:18px !important;
				}.tdi_97 .entry-title{
					font-size:16px !important;
				}@media (min-width: 768px) {
                    .tdi_97 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_97 .td-image-wrap{
					padding-bottom: 55%;
				}.tdi_97 .td-module-meta-info{
					padding: 15px 5px 10px;
				}.tdi_97 .td_module_wrap{
					padding-bottom: 6px;
					margin-bottom: 6px;
				
					padding-bottom: 6px !important;
					margin-bottom: 6px !important;
				}.tdi_97 .td-module-container:before{
					bottom: -6px;
				}.tdi_97 .td_module_wrap:nth-last-child(1){
					margin-bottom: 0 !important;
					padding-bottom: 0 !important;
				}.tdi_97 .td_module_wrap .td-module-container:before{
					display: block !important;
				}.tdi_97 .td_module_wrap:nth-last-child(1) .td-module-container:before{
					display: none !important;
				}.tdi_97 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }.tdi_97 .entry-title{
					margin: 10px 0 0 0;
				
					font-size:14px !important;
				}.tdi_97 .td-block-title a,
				.tdi_97 .td-block-title span{
					font-size:16px !important;
				}.tdi_97 .td-post-category{
					font-size:11px !important;
				}@media (min-width: 768px) {
                    .tdi_97 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }
}

/* phone */
@media (max-width: 767px){
.tdi_97 .td_module_wrap{
					padding-bottom: 0px;
					margin-bottom: 0px;
				
					padding-bottom: 0px !important;
					margin-bottom: 0px !important;
				}.tdi_97 .td-module-container:before{
					bottom: -0px;
				}.tdi_97 .td_module_wrap:nth-last-child(1){
					margin-bottom: 0 !important;
					padding-bottom: 0 !important;
				}.tdi_97 .td_module_wrap .td-module-container:before{
					display: block !important;
				}.tdi_97 .td_module_wrap:nth-last-child(1) .td-module-container:before{
					display: none !important;
				}.tdi_97 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }@media (min-width: 768px) {
                    .tdi_97 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }
}
</style><script>var block_tdi_97 = new tdBlock();
block_tdi_97.id = "tdi_97";
block_tdi_97.atts = '{"modules_on_row":"","hide_audio":"yes","f_title_font_family":"445","f_ex_font_family":"394","f_btn_font_family":"394","f_title_font_size":"eyJhbGwiOiIxOCIsImxhbmRzY2FwZSI6IjE2IiwicG9ydHJhaXQiOiIxNCJ9","f_title_font_line_height":"1.3","f_ex_font_line_height":"","image_width":"100","image_floated":"","meta_padding":"eyJhbGwiOiIyMHB4IDVweCAxNHB4IiwicG9ydHJhaXQiOiIxNXB4IDVweCAxMHB4IiwibGFuZHNjYXBlIjoiMjBweCA1cHggMThweCJ9","image_radius":"","image_height":"eyJhbGwiOiI2OCIsInBvcnRyYWl0IjoiNTUifQ==","meta_info_horiz":"content-horiz-center","modules_category":"above","modules_category_margin":"","hide_image":"","show_btn":"none","show_excerpt":"none","show_com":"none","f_title_font_weight":"600","f_title_font_transform":"uppercase","f_ex_font_transform":"","f_btn_font_transform":"uppercase","f_meta_font_family":"394","f_meta_font_transform":"uppercase","show_review":"none","show_date":"none","show_author":"none","all_modules_space":"eyJhbGwiOiIwIiwicG9ydHJhaXQiOiIxMiJ9","meta_info_align":"","art_btn":"0","art_excerpt":"0","art_title":"eyJhbGwiOiIxNXB4IDAgMCAwIiwicG9ydHJhaXQiOiIxMHB4IDAgMCAwIn0=","modules_category_padding":"0","modules_gap":"0","f_cat_font_family":"394","f_cat_font_transform":"uppercase","title_txt":"#000000","title_txt_hover":"#ea1717","cat_bg":"rgba(255,255,255,0)","cat_bg_hover":"rgba(255,255,255,0)","cat_txt":"#ea1717","cat_txt_hover":"#ea1717","f_cat_font_size":"eyJhbGwiOiIxMiIsInBvcnRyYWl0IjoiMTEifQ==","f_cat_font_line_height":"1","custom_title":"Lifestyle","block_template_id":"td_block_template_8","modules_border_style":"","f_header_font_family":"445","f_header_font_transform":"uppercase","f_header_font_weight":"600","f_header_font_size":"eyJhbGwiOiIyMCIsImxhbmRzY2FwZSI6IjE4IiwicG9ydHJhaXQiOiIxNiJ9","border_color":"#eaeaea","category_id":"19","header_text_color":"#000000","tdc_css":"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","limit":"1","show_cat":"","ajax_pagination":"next_prev","pag_border_width":"0","btn_margin":"0","pag_text":"#000000","pag_icons_size":"9","pag_h_text":"#ea1717","pag_bg":"rgba(255,255,255,0)","pag_h_bg":"rgba(255,255,255,0)","sort":"","f_cat_font_weight":"700","pag_space":"0","block_type":"td_flex_block_1","separator":"","custom_url":"","title_tag":"","mc1_tl":"","mc1_title_tag":"","mc1_el":"","post_ids":"","taxonomies":"","category_ids":"","in_all_terms":"","tag_slug":"","autors_id":"","installed_post_types":"","include_cf_posts":"","exclude_cf_posts":"","linked_posts":"","favourite_only":"","offset":"","open_in_new_window":"","show_modified_date":"","time_ago":"","time_ago_add_txt":"ago","time_ago_txt_pos":"","el_class":"","td_query_cache":"","td_query_cache_expiration":"","td_ajax_filter_type":"","td_ajax_filter_ids":"","td_filter_default_txt":"All","td_ajax_preloading":"","container_width":"","m_padding":"","modules_border_size":"","modules_border_color":"#eaeaea","modules_border_radius":"","modules_divider":"","modules_divider_color":"#eaeaea","h_effect":"","image_size":"","image_alignment":"50","show_favourites":"","fav_size":"2","fav_space":"","fav_ico_color":"","fav_ico_color_h":"","fav_bg":"","fav_bg_h":"","fav_shadow_shadow_header":"","fav_shadow_shadow_title":"Shadow","fav_shadow_shadow_size":"","fav_shadow_shadow_offset_horizontal":"","fav_shadow_shadow_offset_vertical":"","fav_shadow_shadow_spread":"","fav_shadow_shadow_color":"","video_icon":"","video_popup":"yes","video_rec":"","spot_header":"","video_rec_title":"","video_rec_color":"","video_rec_disable":"","autoplay_vid":"yes","show_vid_t":"block","vid_t_margin":"","vid_t_padding":"","video_title_color":"","video_title_color_h":"","video_bg":"","video_overlay":"","vid_t_color":"","vid_t_bg_color":"","f_vid_title_font_header":"","f_vid_title_font_title":"Video 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</script><div class="td-block-title-wrap"><h4 class="td-block-title"><span>Must Read</span></h4></div><div id=tdi_109 class="td_block_inner td-mc1-wrap">
        <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post">
            <div class="td-module-container td-category-pos-above">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.rapidfatburns.com/how-successful-find-personalized-giftsworth-collection-ideas/"  rel="bookmark" class="td-image-wrap " title="How Successful Find Personalized Gifts(Worth Collection Ideas)" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.rapidfatburns.com/wp-content/uploads/2020/08/doctor-showing-cardiogram-to-old-man-at-hospital-PC5LCXU-696x464.jpg"  ></span></a></div>                                                                    </div>
                
                <div class="td-module-meta-info">
                                        <a href="https://www.rapidfatburns.com/category/lifestyle/" class="td-post-category">Lifestyle</a>
                    <h3 class="entry-title td-module-title"><a href="https://www.rapidfatburns.com/how-successful-find-personalized-giftsworth-collection-ideas/"  rel="bookmark" title="How Successful Find Personalized Gifts(Worth Collection Ideas)">How Successful Find Personalized Gifts(Worth Collection Ideas)</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
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                                    </div>
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            <div class="td-module-container td-category-pos-above">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.rapidfatburns.com/delta-8-thc-promises-to-get-you-high-without-the-paranoia-or-anxiety/"  rel="bookmark" class="td-image-wrap " title="Delta-8-THC Promises to Get You High Without the Paranoia or Anxiety" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.rapidfatburns.com/wp-content/uploads/2020/08/health-visitor-and-a-senior-man-during-home-visit-PFE8KPE-696x464.jpg"  ></span></a></div>                                                                    </div>
                
                <div class="td-module-meta-info">
                                        <a href="https://www.rapidfatburns.com/category/health/" class="td-post-category">Health</a>
                    <h3 class="entry-title td-module-title"><a href="https://www.rapidfatburns.com/delta-8-thc-promises-to-get-you-high-without-the-paranoia-or-anxiety/"  rel="bookmark" title="Delta-8-THC Promises to Get You High Without the Paranoia or Anxiety">Delta-8-THC Promises to Get You High Without the Paranoia or Anxiety</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                                                                                                                                                                    </span>
                                                    </div>
                    
                    
                    
                                    </div>
            </div>
        </div>

        
        <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post">
            <div class="td-module-container td-category-pos-above">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.rapidfatburns.com/how-herbalife-active-fiber-ingredients-can-help-you-seize-the-day/"  rel="bookmark" class="td-image-wrap " title="How Herbalife Active Fiber Ingredients Can Help You Seize the Day" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.rapidfatburns.com/wp-content/uploads/2020/08/young-man-exercising-at-indoor-climbing-gym-PPSD6P6-696x464.jpg"  ></span></a></div>                                                                    </div>
                
                <div class="td-module-meta-info">
                                        <a href="https://www.rapidfatburns.com/category/health/" class="td-post-category">Health</a>
                    <h3 class="entry-title td-module-title"><a href="https://www.rapidfatburns.com/how-herbalife-active-fiber-ingredients-can-help-you-seize-the-day/"  rel="bookmark" title="How Herbalife Active Fiber Ingredients Can Help You Seize the Day">How Herbalife Active Fiber Ingredients Can Help You Seize the Day</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
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                                                    </div>
                    
                    
                    
                                    </div>
            </div>
        </div>

        </div><div class="td-next-prev-wrap"><a href="#" class="td-ajax-prev-page ajax-page-disabled" aria-label="prev-page" id="prev-page-tdi_109" data-td_block_id="tdi_109"><i class="td-next-prev-icon td-icon-font td-icon-menu-left"></i></a><a href="#"  class="td-ajax-next-page" aria-label="next-page" id="next-page-tdi_109" data-td_block_id="tdi_109"><i class="td-next-prev-icon td-icon-font td-icon-menu-right"></i></a></div></div><div class="vc_row_inner tdi_111  vc_row vc_inner wpb_row td-pb-row" >
<style scoped>

/* custom css */
.tdi_111{
                    position: relative !important;
                    top: 0;
                    transform: none;
                    -webkit-transform: none;
                }.tdi_111,
				.tdi_111 .tdc-inner-columns{
				    display: block;
				}.tdi_111 .tdc-inner-columns{
				    width: 100%;
				}
</style><div class="vc_column_inner tdi_113  wpb_column vc_column_container tdc-inner-column td-pb-span12">
<style scoped>

/* custom css */
.tdi_113{
                    vertical-align: baseline;
                }.tdi_113 .vc_column-inner > .wpb_wrapper,
				.tdi_113 .vc_column-inner > .wpb_wrapper .tdc-elements{
				    display: block;
				}.tdi_113 .vc_column-inner > .wpb_wrapper .tdc-elements{
				    width: 100%;
				}
</style><div class="vc_column-inner"><div class="wpb_wrapper" ><div class="td-a-rec td-a-rec-id-sidebar  tdi_114 td_block_template_1">
<style>
/* custom css */
.tdi_114.td-a-rec{
					text-align: center;
				}.tdi_114 .td-element-style{
					z-index: -1;
				}
</style><div class="td-all-devices"><a href="https://www.rapidfatburns.com/contact-us/" target="_blank"><img src="https://www.rapidfatburns.com/wp-content/uploads/2021/05/rapidfatburns2.png"/></a></div></div></div></div></div></div><div class="tdm_block td_block_wrap tdn_block_newsletter_subscribe tdi_115 tds_newsletter3_block tdn-content-horiz-left td-pb-border-top td_block_template_1  td-fix-index"  data-td-block-uid="tdi_115" >
<style>

/* inline tdc_css att */

.tdi_115{
margin-bottom:0px !important;
position:relative;
}

</style>
<div class="tdi_115_rand_style td-element-style"><style>
.tdi_115_rand_style{
background-color:#a7e0e5 !important;
}
 </style></div>
<style>
.tdi_116 .tdn-title{
                    color: #000000;
                
					font-family:Oswald !important;font-size:20px !important;line-height:1 !important;font-weight:600 !important;text-transform:uppercase !important;
				}.tdi_116 .tdn-descr{
                    color: #000000;
                
                    margin-bottom: 15px;
                
					font-family:Montserrat !important;font-size:12px !important;line-height:1.6 !important;
				}.tdi_115{
                    border: 0px solid #eee;
                }.tdi_116 .tdn-email-bar{
                    flex-direction: column;
                }.tdi_116 .tdn-input-wrap{
                    margin-bottom: 13px;
                }.tdi_116 input{
                    border-width: 0px;
                }.tdi_116 button{
                    background-color: #ea1717;
                
                    border-width: 0px;
                    border-style: solid;
                    border-color: #e1e1e1;
                
					text-transform:uppercase !important;
				}.tdi_116 button:hover{
                    background-color: #000000;
                }.tdi_116 button .tdn-btn-icon{
                    top: -1px;
                }.tdi_116 input[type=email],
				.tdi_116 button{
					font-family:Montserrat !important;
				}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_116 .tdn-title{
                    margin-bottom: 10px;
                
					font-size:18px !important;
				}.tdi_115{
                    border: 0px solid #eee;
                }
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_115{
                    border: 0px solid #eee;
                }.tdi_116 .tdn-title{
					font-size:16px !important;
				}.tdi_116 .tdn-descr{
					font-size:11px !important;line-height:1.4 !important;
				}
}

/* phone */
@media (max-width: 767px){
.tdi_115{
                    border: 0px solid #eee;
                }
}
</style><div class="tds-newsletter tds-newsletter3 tdi_116 tdn-style-bordered td-fix-index"><div class="tdn-info-wrap"><div class="tdn-info"><h3 class="tdn-title">Stay in touch</h3><p class="tdn-descr">To be updated with all the latest news, offers and special announcements.</p></div><form class="tdn-form" action="https://tagdiv.us16.list-manage.com/subscribe/post?u=6ebd31e94ccc5adddbfadaa55&amp;id=ed84036f4c" method="post" name="mc-embedded-subscribe-form" target="_blank"><div class="tdn-email-bar"><div class="tdn-input-wrap"><input type="email" aria-label="email" name="EMAIL" placeholder="Email address" required></div><div class="tdn-btn-wrap"><button class="tdn-submit-btn" type="submit" name="subscribe" >Sign up</button></div></div></form></div></div></div></div></div></div></div><div id="tdi_117" class="tdc-row stretch_row_1200 td-stretch-content"><div class="vc_row tdi_118  wpb_row td-pb-row" >
<style scoped>

/* custom css */
.tdi_118,
                .tdi_118 .tdc-columns{
                    min-height: 0;
                }.tdi_118,
				.tdi_118 .tdc-columns{
				    display: block;
				}.tdi_118 .tdc-columns{
				    width: 100%;
				}
/* inline tdc_css att */

.tdi_118{
margin-bottom:48px !important;
}

.tdi_118 .td_block_wrap{ text-align:left }

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_118{
margin-bottom:40px !important;
}
}

</style><div class="vc_column tdi_120  wpb_column vc_column_container tdc-column td-pb-span12">
<style scoped>

/* custom css */
.tdi_120{
                    vertical-align: baseline;
                }.tdi_120 > .wpb_wrapper,
				.tdi_120 > .wpb_wrapper > .tdc-elements{
				    display: block;
				}.tdi_120 > .wpb_wrapper > .tdc-elements{
				    width: 100%;
				}.tdi_120 > .wpb_wrapper > .vc_row_inner{
				    width: auto;
				}.tdi_120 > .wpb_wrapper{
				    width: auto;
				    height: auto;
				}
</style><div class="wpb_wrapper" ><div class="td_block_wrap td-a-rec td-a-rec-id-custom-spot td-a-rec-img tdi_121 td_block_template_1">
<style>

/* inline tdc_css att */

.tdi_121{
margin-bottom:0px !important;
}

</style>
<style>
/* custom css */
.tdi_121.td-a-rec{
					text-align: center;
				}.tdi_121 .td-element-style{
					z-index: -1;
				}@media (max-width: 767px) {
                    .tdi_121 .td_spot_img_all {
                        display: none;
                    }
                    .tdi_121 .td-adspot-title {
                        display: block;
                    }
				}
</style><div style="display: inline-block"><a href="" target="blank"  class="td_spot_img_mob"><img src=""  alt="spot_img" /></a></div></div></div></div></div></div><div id="tdi_122" class="tdc-row stretch_row_1200 td-stretch-content"><div class="vc_row tdi_123  wpb_row td-pb-row" >
<style scoped>

/* custom css */
.tdi_123,
                .tdi_123 .tdc-columns{
                    min-height: 0;
                }.tdi_123,
				.tdi_123 .tdc-columns{
				    display: block;
				}.tdi_123 .tdc-columns{
				    width: 100%;
				}@media (min-width: 768px) {
	                .tdi_123 {
	                    margin-left: -12px;
	                    margin-right: -12px;
	                }
	                .tdi_123 .tdc-row-video-background-error,
	                .tdi_123 .vc_column {
	                    padding-left: 12px;
	                    padding-right: 12px;
	                }
                }

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
@media (min-width: 768px) {
	                .tdi_123 {
	                    margin-left: -10px;
	                    margin-right: -10px;
	                }
	                .tdi_123 .tdc-row-video-background-error,
	                .tdi_123 .vc_column {
	                    padding-left: 10px;
	                    padding-right: 10px;
	                }
                }
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
@media (min-width: 768px) {
	                .tdi_123 {
	                    margin-left: -6px;
	                    margin-right: -6px;
	                }
	                .tdi_123 .tdc-row-video-background-error,
	                .tdi_123 .vc_column {
	                    padding-left: 6px;
	                    padding-right: 6px;
	                }
                }
}

/* phone */
@media (max-width: 767px){
@media (min-width: 768px) {
	                .tdi_123 {
	                    margin-left: -0px;
	                    margin-right: -0px;
	                }
	                .tdi_123 .tdc-row-video-background-error,
	                .tdi_123 .vc_column {
	                    padding-left: 0px;
	                    padding-right: 0px;
	                }
                }
}
/* inline tdc_css att */

.tdi_123{
margin-bottom:48px !important;
}

.tdi_123 .td_block_wrap{ text-align:left }

/* phone */
@media (max-width: 767px)
{
.tdi_123{
margin-bottom:48px !important;
}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_123{
margin-bottom:40px !important;
}
}

</style><div class="vc_column tdi_125  wpb_column vc_column_container tdc-column td-pb-span4">
<style scoped>

/* custom css */
.tdi_125{
                    vertical-align: baseline;
                }.tdi_125 > .wpb_wrapper,
				.tdi_125 > .wpb_wrapper > .tdc-elements{
				    display: block;
				}.tdi_125 > .wpb_wrapper > .tdc-elements{
				    width: 100%;
				}.tdi_125 > .wpb_wrapper > .vc_row_inner{
				    width: auto;
				}.tdi_125 > .wpb_wrapper{
				    width: auto;
				    height: auto;
				}
</style><div class="wpb_wrapper" ><div class="td_block_wrap td_block_slide tdi_126 td-pb-border-top td_block_template_8"  data-td-block-uid="tdi_126" >
<style>

/* inline tdc_css att */

.tdi_126{
margin-bottom:0px !important;
}

/* phone */
@media (max-width: 767px)
{
.tdi_126{
margin-bottom:30px !important;
}
}

</style>
<style>
/* custom css */
.td_block_slide{
                  position: relative;
                  overflow: hidden;
                  *zoom: 1;
                }.td_block_slide:before,
                .td_block_slide:after{
                  display: table;
                  content: '';
                  line-height: 0;
                }.td_block_slide:after{
                  clear: both;
                }.td_block_slide .td_block_inner{
                  position: relative;
                }.td_block_slide .td-module-thumb,
                .td_block_slide .td-video-play-ico,
                .td_block_slide .td-slide-meta,
                .td_block_slide i{
                  -webkit-touch-callout: none;
                  -webkit-user-select: none;
                  user-select: none;
                }.td_block_slide .td-module-thumb{
                  margin-bottom: 0;
                  z-index: -1;
                  position: static;
                }.td_block_slide .td-video-play-ico{
                  width: 40px !important;
                  height: 40px !important;
                  font-size: 40px !important;
                  border-width: 0.05em !important;
                }.td_block_slide .td-admin-edit{
                  height: auto !important;
                }.td_block_slide .td_module_slide{
                  z-index: 1;
                
                  visibility: hidden !important;
                }.td_block_slide .td-image-gradient:before{
                  height: 100%;
                }.td_block_slide .td-module-thumb,
                .td_block_slide .entry-thumb{
                  height: 100%;
                }.td_block_slide .entry-thumb{
                  background-size: cover;
                }.td_block_slide .td-slide-meta{
                  z-index: 2;
                  position: absolute;
                  bottom: 10px;
                  width: 100%;
                  padding: 0 22px;
                  color: #fff;
                  left: 0;
                  right: 0;
                  margin: 0 auto;
                }.td_block_slide .td-slide-meta a,
                .td_block_slide .td-slide-meta span{
                  color: #fff;
                }.td_block_slide .entry-title{
                  margin: 5px 0;
                }.td_block_slide .entry-review-stars{
                  margin-right: 22px;
                  top: 0;
                }.td_block_slide .td-post-date{
                  color: #fff;
                  margin-left: 4px;
                }.td_block_slide .td-post-views{
                  display: inline-block;
                  vertical-align: top;
                  margin-right: 22px;
                  line-height: 15px;
                }.td_block_slide .td-icon-views{
                  position: relative;
                  line-height: 17px;
                  font-size: 14px;
                  margin-right: 5px;
                  vertical-align: top;
                }.td_block_slide .td-post-comments{
                  position: relative;
                  top: 2px;
                  display: inline-block;
                  vertical-align: top;
                  margin-left: 10px;
                }.td_block_slide .td-icon-comments{
                  margin-right: 5px;
                  font-size: 9px;
                  position: relative;
                  top: 1px;
                }.td_block_slide .td-slide-nav{
                  padding: 20px;
                  position: absolute;
                  display: block;
                  height: 80px;
                  margin-top: -40px;
                  top: 50%;
                  font-size: 38px;
                  color: #fff;
                  opacity: 0;
                  -webkit-transition: opacity 0.4s;
                  transition: opacity 0.4s;
                }.td_block_slide .td-slide-nav-svg{
                  display: inline-flex;
                  align-items: center;
                  justify-content: center;
                }.td_block_slide .td-slide-nav-svg svg{
                  width: 38px;
                  height: auto;
                }.td_block_slide .td-slide-nav-svg svg,
                .td_block_slide .td-slide-nav-svg svg *{
                  fill: #fff;
                }.td_block_slide .prevButton{
                  left: 0;
                }.td_block_slide .nextButton{
                  right: 0;
                }.td_block_slide .td_module_wrap:hover .entry-title a{
                  color: #fff;
                }.td-ss-main-sidebar .td_block_slide,
                .td-ss-row .td-pb-span4 .td_block_slide{
                  overflow: visible;
                }.td-theme-slider .slide-meta-cat a{
                  font-family: 'Roboto', sans-serif;
                  font-size: 12px;
                  font-weight: 500;
                  text-transform: uppercase;
                  display: inline-block;
                  margin: 0 0 5px 0;
                  padding: 4px 7px 3px;
                  line-height: 14px;
                  background-color: rgba(0, 0, 0, 0.7);
                  -webkit-transition: background-color 0.3s ease;
                  transition: background-color 0.3s ease;
                }.td-theme-slider:hover .td-slide-nav{
                  opacity: 1;
                  z-index: 1;
                }.td-theme-slider:hover .slide-meta-cat a{
                  background-color: #4db2ec;
                }@-moz-document url-prefix(){
                  .td-theme-slider .slide-meta-cat a {
                    padding: 3px 7px 4px;
                  }}
                .iosSlider-col-3,
                .iosSlider-col-3 .td_module_slide{
                  height: 580px;
                }.iosSlider-col-3 .entry-title{
                  font-size: 48px;
                  line-height: 58px;
                }.iosSlider-col-2,
                .iosSlider-col-2 .td_module_slide{
                  height: 385px;
                }.iosSlider-col-2 .entry-title{
                  font-size: 26px;
                  line-height: 32px;
                }.td_block_slide .iosSlider-col-1,
                .td_block_slide .iosSlider-col-1 .td_module_slide{
                  height: 385px;
                }.td_block_slide .iosSlider-col-1 .entry-title{
                  font-size: 18px;
                  line-height: 24px;
                }.td_block_slide .td_module_slide:first-child,
                .td-js-loaded .td_block_slide .td_module_slide{
                  visibility: visible !important;
                }.tdi_126 .td-slide-meta{
                    max-width: calc(100% + 44px);
                
					text-align: center;
				
					padding: 15px;
				}.tdi_126 .entry-thumb{
				    background-position: center 50%;
				}.tdi_126 .td_block_inner,
				.tdi_126 .td-theme-slider,
				.tdi_126 .td_module_slide{
				    height: 500px !important;
				}.tdi_126 .entry-title{
					margin: 15px 0 0 0;
				}.tdi_126 .slide-meta-cat a{
					margin: 0px;
				
					padding: 5px 12px;
				}.tdi_126 .slide-meta-cat{
					display: inline-block;
				}.tdi_126 .td-post-author-name{
					display: none;
				}.tdi_126 .td-post-date,
				.tdi_126 .td-post-author-name span{
					display: none;
				}.tdi_126 .td-post-comments{
					display: none;
				}.tdi_126 .td-module-meta-info{
					display: none;
				}.tdi_126 .td-slide-nav{
				    font-size: 30px;
				}.tdi_126 .td-slide-nav-svg svg{
				    width: 30px;
				}.tdi_126 .td-image-gradient:before{
					background: -webkit-linear-gradient(0deg,rgba(0,0,0,0.6),rgba(0,0,0,0) 35%,rgba(0,0,0,0));background: linear-gradient(0deg,rgba(0,0,0,0.6),rgba(0,0,0,0) 35%,rgba(0,0,0,0));
				}.tdi_126 span.slide-meta-cat a{
					background-color: #ea1717;
				
					color: #ffffff;
				}.tdi_126 .td_module_slide:hover span.slide-meta-cat a,
				.tdi_126 .td-theme-slider:hover .slide-meta-cat a{
					background-color: #ea1717;
				}.tdi_126 .td_module_slide:hover span.slide-meta-cat a{
					color: #ffffff;
				}.tdi_126 .td-block-title a,
				.tdi_126 .td-block-title span{
					font-family:Oswald !important;font-size:20px !important;font-weight:600 !important;text-transform:uppercase !important;
				}.tdi_126 .td_module_slide .entry-title{
					font-family:Oswald !important;font-size:22px !important;line-height:1.3 !important;font-weight:600 !important;text-transform:uppercase !important;letter-spacing:-0.5px !important;
				}.tdi_126 .td_module_slide .slide-meta-cat a{
					font-family:Montserrat !important;font-size:12px !important;line-height:1 !important;
				}.tdi_126 .td-theme-slider:hover .entry-thumb:before{
                    opacity: 0;
                }@media (max-width: 1018px) {
                  .td_block_slide .td-video-play-ico {
                    top: 12px;
                    left: auto;
                    right: 12px;
                    -webkit-transform: none;
                    transform: none;
                  }
                }@media (max-width: 767px) {
                  .td_block_slide .td-slide-meta {
                    padding: 0 12px;
                    bottom: 3px;
                  }
                }@media (max-width: 767px) {
                  .td-theme-slider .slide-meta-cat a {
                    font-size: 10px;
                    padding: 2px 5px 2px;
                    margin-bottom: 0;
                    line-height: 13px;
                  }
                }@media (max-width: 767px) {
                    .td-theme-slider .slide-meta-cat a {
                      line-height: 12px;
                    }
                  }@media (min-width: 1019px) and (max-width: 1140px) {
                  .iosSlider-col-3,
                  .iosSlider-col-3 .td_module_slide {
                    height: 532px;
                  }
                }@media (min-width: 768px) and (max-width: 1018px) {
                  .iosSlider-col-3,
                  .iosSlider-col-3 .td_module_slide {
                    height: 402px;
                  }
                }@media (max-width: 767px) {
                  .iosSlider-col-3,
                  .iosSlider-col-3 .td_module_slide {
                    height: 298px;
                  }
                }@media (max-width: 500px) {
                  .iosSlider-col-3,
                  .iosSlider-col-3 .td_module_slide {
                    height: 163px;
                  }
                }@media (min-width: 1019px) and (max-width: 1140px) {
                  .iosSlider-col-3 .entry-title {
                    font-size: 42px;
                    line-height: 52px;
                  }
                }@media (min-width: 768px) and (max-width: 1018px) {
                  .iosSlider-col-3 .entry-title {
                    font-size: 34px;
                    line-height: 44px;
                  }
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</script><div class="td-block-title-wrap"><h4 class="td-block-title"><span>Fitness</span></h4></div><div id=tdi_126 class="td_block_inner"><div id="tdi_127" class="td-theme-slider iosSlider-col-1 td_mod_wrap"><div class="td-slider "><div id="tdi_127_item_0" class = "td_module_slide td-animation-stack td-image-gradient td-cpt-post"><div class="td-module-thumb"><a href="https://www.rapidfatburns.com/healthy-weight-loss-why-how-you-eat-is-as-important-as-what-you-eat/"  rel="bookmark" class="td-image-wrap " title="Healthy Weight Loss: Why How You Eat Is As Important As What You Eat" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.rapidfatburns.com/wp-content/uploads/2020/08/young-fit-couple-in-gym-exercising-with-PHV9N62.jpg"  ></span></a></div><div class="td-slide-meta"><span class="slide-meta-cat"><a href="https://www.rapidfatburns.com/category/fitness/">Fitness</a></span><h3 class="entry-title td-module-title"><a href="https://www.rapidfatburns.com/healthy-weight-loss-why-how-you-eat-is-as-important-as-what-you-eat/"  rel="bookmark" title="Healthy Weight Loss: Why How You Eat Is As Important As What You Eat">Healthy Weight Loss: Why How You Eat Is As Important As What You Eat</a></h3><div class="td-module-meta-info"><span class="td-post-author-name"><a href="https://www.rapidfatburns.com/author/jamesnavarro/">JamesNavarro</a> <span>-</span> </span><span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2019-02-12T11:17:38+00:00" >February 12, 2019</time></span><div class="td-post-comments"><i class="td-icon-comments"></i><a href="https://www.rapidfatburns.com/healthy-weight-loss-why-how-you-eat-is-as-important-as-what-you-eat/#respond">0</a></div></div></div></div><div id="tdi_127_item_1" class = "td_module_slide td-animation-stack td-image-gradient td-cpt-post"><div class="td-module-thumb"><a href="https://www.rapidfatburns.com/what-do-we-mean-by-fitness/"  rel="bookmark" class="td-image-wrap " title="What do we mean by fitness?" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.rapidfatburns.com/wp-content/uploads/2020/08/young-concentrated-fitness-man-doing-workout-with-PF7US9N.jpg"  ></span></a></div><div class="td-slide-meta"><span class="slide-meta-cat"><a href="https://www.rapidfatburns.com/category/fitness/">Fitness</a></span><h3 class="entry-title td-module-title"><a href="https://www.rapidfatburns.com/what-do-we-mean-by-fitness/"  rel="bookmark" title="What do we mean by fitness?">What do we mean by fitness?</a></h3><div class="td-module-meta-info"><span class="td-post-author-name"><a href="https://www.rapidfatburns.com/author/jamesnavarro/">JamesNavarro</a> <span>-</span> </span><span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2018-11-06T13:14:41+00:00" >November 6, 2018</time></span><div class="td-post-comments"><i class="td-icon-comments"></i><a 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                <div class="td-module-meta-info">
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        </div>

        
        <div class="tdb_module_loop td_module_wrap td-animation-stack td-cpt-post">
            <div class="td-module-container td-category-pos-above">
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        <div class="tdb_module_loop td_module_wrap td-animation-stack td-cpt-post">
            <div class="td-module-container td-category-pos-above">
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        <div class="tdb_module_loop td_module_wrap td-animation-stack td-cpt-post">
            <div class="td-module-container td-category-pos-above">
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                <div class="td-module-meta-info">
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        <div class="tdb_module_loop td_module_wrap td-animation-stack td-cpt-post">
            <div class="td-module-container td-category-pos-above">
                                    <div class="td-image-container">
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                <div class="td-module-meta-info">
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        <div class="tdb_module_loop td_module_wrap td-animation-stack td-cpt-post">
            <div class="td-module-container td-category-pos-above">
                                    <div class="td-image-container">
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                <div class="td-module-meta-info">
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        </div></div><div class="td-a-rec td-a-rec-id-header  tdi_146 td_block_template_1">
<style>
/* custom css */
.tdi_146.td-a-rec{
					text-align: center;
				}.tdi_146 .td-element-style{
					z-index: -1;
				}
</style><div class="td-all-devices"><a href="https://www.rapidfatburns.com/contact-us/" target="_blank"><img src="https://www.rapidfatburns.com/wp-content/uploads/2021/05/rapidfatburns1.png"/></a></div></div></div></div></div></div></div></div>                </div>
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            <!-- Instagram -->
    <div class="td-footer-template-wrap" style="position: relative">
                <div class="td-footer-wrap ">
            <div id="tdi_147" class="tdc-zone"><div class="tdc_zone tdi_148  wpb_row td-pb-row tdc-element-style"  >
<style scoped>

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.tdi_148{
                    min-height: 0;
                }.tdi_148 > .td-element-style:after{
                    content: '' !important;
                    width: 100% !important;
                    height: 100% !important;
                    position: absolute !important;
                    top: 0 !important;
                    left: 0 !important;
                    z-index: 0 !important;
                    display: block !important;
                    background: -webkit-linear-gradient(-90deg,#000000,#222222);background: linear-gradient(-90deg,#000000,#222222);
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</style>
<div class="tdi_147_rand_style td-element-style" ></div><div id="tdi_149" class="tdc-row stretch_row_1200 td-stretch-content"><div class="vc_row tdi_150  wpb_row td-pb-row" >
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@media (min-width: 1019px) and (max-width: 1140px){
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.tdi_150{
padding-top:60px !important;
padding-bottom:60px !important;
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.tdi_150 .td_block_wrap{ text-align:left }

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{
.tdi_150{
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{
.tdi_150{
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padding-bottom:40px !important;
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</style><div class="vc_column tdi_152  wpb_column vc_column_container tdc-column td-pb-span4">
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.tdi_152{
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/* inline tdc_css att */

.tdi_152{
width:38% !important;
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/* phone */
@media (max-width: 767px)
{
.tdi_152{
width:100% !important;
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/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_152{
width:35% !important;
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}

</style><div class="wpb_wrapper" ><div class="vc_row_inner tdi_154  vc_row vc_inner wpb_row td-pb-row" >
<style scoped>

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.tdi_154{
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                    top: 0;
                    transform: none;
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	                .tdi_154 .vc_column_inner {
	                    padding-left: 10px;
	                    padding-right: 10px;
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}
</style><div class="vc_column_inner tdi_156  wpb_column vc_column_container tdc-inner-column td-pb-span6">
<style scoped>

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/* inline tdc_css att */

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_156{
width:100% !important;
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}

</style><div class="vc_column-inner"><div class="wpb_wrapper" ><div class="tdm_block td_block_wrap tdm_block_column_title tdi_157 tdm-content-horiz-left td-pb-border-top td_block_template_1"  data-td-block-uid="tdi_157" >
<style>

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.tdi_157{
margin-bottom:10px !important;
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@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_157{
margin-bottom:5px !important;
}
}

</style>
<style>
/* custom css */
.tdm_block_column_title{
                  margin-bottom: 0;
                  display: inline-block;
                  width: 100%;
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</style><div class="td-block-row"><div class="td-block-span12 tdm-col">
<style>
body .tdi_158 .tdm-title{
					color: #ffffff;
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.tdi_158 .tdm-title{
					font-size:18px !important;
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@media (min-width: 768px) and (max-width: 1018px){
.tdi_158 .tdm-title{
					font-size:18px !important;
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</style><div class="tds-title tds-title1 td-fix-index tdi_158 "><h3 class="tdm-title tdm-title-sm">Health</h3></div></div></div></div><div class="td_block_wrap td_flex_block_1 tdi_159 td-pb-border-top td_block_template_1 td_flex_block"  data-td-block-uid="tdi_159" >
<style>

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.tdi_159{
margin-bottom:0px !important;
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@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_159{
margin-bottom:30px !important;
}
}

/* phone */
@media (max-width: 767px)
{
.tdi_159{
margin-bottom:30px !important;
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}

</style>
<style>
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.tdi_159 .td-image-wrap{
					padding-bottom: 130%;
				}.tdi_159 .entry-thumb{
					background-position: center 50%;
				
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				 	width: 30%;
			    
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				 	flex: 0 0 auto;
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                    font-size: 36px;
                
                    box-shadow:  1px 1px 4px 0px rgba(0, 0, 0, 0.2);
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				    display: flex;
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					padding-bottom: 5px;
					margin-bottom: 5px;
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					margin-right: -0px;
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					border-color: #eaeaea;
				}.tdi_159 .td-module-container{
				    border-color: #eaeaea !important;
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					display: block;
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					padding: 0px;
				
					background-color: rgba(255,255,255,0);
				
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					column-count: 1;
				
					column-gap: 48px;
				
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					visibility: visible;
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					display: none !important;
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                    box-shadow: inset 0 0 0 0 #000;
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                    .tdi_159 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
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}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_159 .td-image-wrap{
					padding-bottom: 140%;
				}.tdi_159 .td-image-container{
					display: none;
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					padding-bottom: 6px;
					margin-bottom: 6px;
				
					padding-bottom: 6px !important;
					margin-bottom: 6px !important;
				}.tdi_159 .td-module-container:before{
					bottom: -6px;
				}.tdi_159 .td_module_wrap:nth-last-child(1){
					margin-bottom: 0 !important;
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					display: block !important;
				}.tdi_159 .td_module_wrap:nth-last-child(1) .td-module-container:before{
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                    .tdi_159 .td-module-title a {
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                                    </div>
            </div>
        </div>

        
        <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post">
            <div class="td-module-container td-category-pos-above">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.rapidfatburns.com/cleaning-tips-for-insanely-busy-persons/"  rel="bookmark" class="td-image-wrap " title="Cleaning Tips For Insanely Busy Persons" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.rapidfatburns.com/wp-content/uploads/2022/03/Cleaning-Tips-For-Insanely-Busy-Persons.jpg"  ></span></a></div>                                                                    </div>
                
                <div class="td-module-meta-info">
                                        <a href="https://www.rapidfatburns.com/category/healthy-living/" class="td-post-category">Healthy living</a>
                    <h3 class="entry-title td-module-title"><a href="https://www.rapidfatburns.com/cleaning-tips-for-insanely-busy-persons/"  rel="bookmark" title="Cleaning Tips For Insanely Busy Persons">Cleaning Tips For Insanely Busy Persons</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
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                                    </div>
            </div>
        </div>

        
        <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post">
            <div class="td-module-container td-category-pos-above">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.rapidfatburns.com/ways-to-hack-your-marble-floor-cleaning/"  rel="bookmark" class="td-image-wrap " title="Ways to hack your marble floor cleaning" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.rapidfatburns.com/wp-content/uploads/2022/03/Ways-to-hack-your-marble-floor-cleaning.jpg"  ></span></a></div>                                                                    </div>
                
                <div class="td-module-meta-info">
                                        <a href="https://www.rapidfatburns.com/category/lifestyle/" class="td-post-category">Lifestyle</a>
                    <h3 class="entry-title td-module-title"><a href="https://www.rapidfatburns.com/ways-to-hack-your-marble-floor-cleaning/"  rel="bookmark" title="Ways to hack your marble floor cleaning">Ways to hack your marble floor cleaning</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
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        </div>

        </div></div></div></div></div></div></div></div><div class="vc_column tdi_180  wpb_column vc_column_container tdc-column td-pb-span4">
<style scoped>

/* custom css */
.tdi_180{
                    vertical-align: baseline;
                }.tdi_180 > .wpb_wrapper,
				.tdi_180 > .wpb_wrapper > .tdc-elements{
				    display: block;
				}.tdi_180 > .wpb_wrapper > .tdc-elements{
				    width: 100%;
				}.tdi_180 > .wpb_wrapper > .vc_row_inner{
				    width: auto;
				}.tdi_180 > .wpb_wrapper{
				    width: auto;
				    height: auto;
				}
/* inline tdc_css att */

.tdi_180{
width:24% !important;
}

/* phone */
@media (max-width: 767px)
{
.tdi_180{
width:100% !important;
}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_180{
width:30% !important;
}
}

</style><div class="wpb_wrapper" ><div class="tdm_block td_block_wrap tdn_block_newsletter_subscribe tdi_181 tds_newsletter1_block tdn-content-horiz-left td-pb-border-top td_block_template_1  td-fix-index"  data-td-block-uid="tdi_181" >
<style>

/* inline tdc_css att */

.tdi_181{
margin-top:10px !important;
margin-bottom:0px !important;
}

</style>
<style>
.tdi_182 input[type=email],
				.tdi_182 button{
					font-family:Montserrat !important;font-size:11px !important;
				}.tdi_182 .tdn-title{
                    color: #ffffff;
                
                    margin-bottom: 26px;
                
					font-family:Oswald !important;font-size:20px !important;line-height:1 !important;font-weight:600 !important;text-transform:uppercase !important;
				}.tdi_182 .tdn-descr{
                    color: #ffffff;
                
                    margin-bottom: 26px;
                
					font-family:Montserrat !important;font-size:11px !important;line-height:1.3 !important;text-transform:uppercase !important;
				}.tdi_182 .tdn-email-bar{
                    flex-direction: column;
                }.tdi_182 .tdn-input-wrap{
                    margin-bottom: 13px;
                }.tdi_182 input{
                    border-width: 0px;
                }.tdi_182 button{
                    background-color: #ea1717;
                
					font-family:Montserrat !important;font-size:11px !important;text-transform:uppercase !important;
				}.tdi_182 button:hover{
                    background-color: #20c3cc;
                }.tdi_182 button .tdn-btn-icon{
                    top: -1px;
                }

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_182 .tdn-title{
					font-size:18px !important;
				}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_182 .tdn-title{
                    margin-bottom: 22px;
                
					font-size:18px !important;
				}.tdi_182 .tdn-descr{
                    margin-bottom: 20px;
                }
}
</style><div class="tds-newsletter tds-newsletter1 tdi_182 td-fix-index"><div class="tdn-info-wrap"><div class="tdn-info"><h3 class="tdn-title">Stay in touch</h3><p class="tdn-descr">To be updated with all the latest news, offers and special announcements.</p></div><form class="tdn-form" action="https://tagdiv.us16.list-manage.com/subscribe/post?u=6ebd31e94ccc5adddbfadaa55&amp;id=ed84036f4c" method="post" name="mc-embedded-subscribe-form" target="_blank"><div class="tdn-email-bar"><div class="tdn-input-wrap"><input type="email" name="EMAIL" aria-label="email" placeholder="Email address" required></div><div class="tdn-btn-wrap"><button class="tdn-submit-btn" type="submit" name="subscribe" >Sign up</button></div></div></form></div></div></div></div></div></div></div><div id="tdi_183" class="tdc-row stretch_row_1200 td-stretch-content"><div class="vc_row tdi_184  wpb_row td-pb-row tdc-row-content-vert-center" >
<style scoped>

/* custom css */
.tdi_184,
                .tdi_184 .tdc-columns{
                    min-height: 0;
                }.tdi_184,
				.tdi_184 .tdc-columns{
				    display: block;
				}.tdi_184 .tdc-columns{
				    width: 100%;
				}@media (min-width: 767px) {
                    .tdi_184.tdc-row-content-vert-center,
                    .tdi_184.tdc-row-content-vert-center .tdc-columns {
                        display: flex;
                        align-items: center;
                        flex: 1;
                    }
                    .tdi_184.tdc-row-content-vert-bottom,
                    .tdi_184.tdc-row-content-vert-bottom .tdc-columns {
                        display: flex;
                        align-items: flex-end;
                        flex: 1;
                    }
                    .tdi_184.tdc-row-content-vert-center .td_block_wrap {
                        vertical-align: middle;
                    }
                    .tdi_184.tdc-row-content-vert-bottom .td_block_wrap {
                        vertical-align: bottom;
                    }
                }

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
@media (min-width: 768px) {
	                .tdi_184 {
	                    margin-left: -10px;
	                    margin-right: -10px;
	                }
	                .tdi_184 .tdc-row-video-background-error,
	                .tdi_184 .vc_column {
	                    padding-left: 10px;
	                    padding-right: 10px;
	                }
                }
}
</style><div class="vc_column tdi_186  wpb_column vc_column_container tdc-column td-pb-span12">
<style scoped>

/* custom css */
.tdi_186{
                    vertical-align: baseline;
                }.tdi_186 > .wpb_wrapper,
				.tdi_186 > .wpb_wrapper > .tdc-elements{
				    display: block;
				}.tdi_186 > .wpb_wrapper > .tdc-elements{
				    width: 100%;
				}.tdi_186 > .wpb_wrapper > .vc_row_inner{
				    width: auto;
				}.tdi_186 > .wpb_wrapper{
				    width: auto;
				    height: auto;
				}
</style><div class="wpb_wrapper" ><div class="td_block_wrap td_block_title tdi_187 td-pb-border-top td_block_template_8 td-fix-index"  data-td-block-uid="tdi_187" >
<style>
.tdi_187 .td-block-title > * {
                color: #ffffff !important;
            }

            
            .tdi_187 .td-block-title > *:before,
            .tdi_187 .td-block-title > *:after {
                background-color: #3a3a3a !important;
            }
/* inline tdc_css att */

.tdi_187{
margin-bottom:25px !important;
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_187{
margin-bottom:20px !important;
}
}

</style>
<style>
/* custom css */
body .tdi_187 .td-block-title a,
				body .tdi_187 .td-block-title span{
					font-family:Oswald !important;font-size:20px !important;line-height:1 !important;text-transform:uppercase !important;
				}
</style><div class="td-block-title-wrap"><h4 class="td-block-title"><span>Contact us</span></h4></div></div></div></div></div></div><div id="tdi_188" class="tdc-row stretch_row_1200 td-stretch-content"><div class="vc_row tdi_189  wpb_row td-pb-row tdc-row-content-vert-center" >
<style scoped>

/* custom css */
.tdi_189,
                .tdi_189 .tdc-columns{
                    min-height: 0;
                }.tdi_189,
				.tdi_189 .tdc-columns{
				    display: block;
				}.tdi_189 .tdc-columns{
				    width: 100%;
				}@media (min-width: 767px) {
                    .tdi_189.tdc-row-content-vert-center,
                    .tdi_189.tdc-row-content-vert-center .tdc-columns {
                        display: flex;
                        align-items: center;
                        flex: 1;
                    }
                    .tdi_189.tdc-row-content-vert-bottom,
                    .tdi_189.tdc-row-content-vert-bottom .tdc-columns {
                        display: flex;
                        align-items: flex-end;
                        flex: 1;
                    }
                    .tdi_189.tdc-row-content-vert-center .td_block_wrap {
                        vertical-align: middle;
                    }
                    .tdi_189.tdc-row-content-vert-bottom .td_block_wrap {
                        vertical-align: bottom;
                    }
                }

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
@media (min-width: 768px) {
	                .tdi_189 {
	                    margin-left: -10px;
	                    margin-right: -10px;
	                }
	                .tdi_189 .tdc-row-video-background-error,
	                .tdi_189 .vc_column {
	                    padding-left: 10px;
	                    padding-right: 10px;
	                }
                }
}
/* inline tdc_css att */

.tdi_189{
padding-bottom:60px !important;
}

.tdi_189 .td_block_wrap{ text-align:left }

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_189{
padding-bottom:40px !important;
}
}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px)
{
.tdi_189{
padding-bottom:48px !important;
}
}

/* phone */
@media (max-width: 767px)
{
.tdi_189{
padding-bottom:40px !important;
}
}

</style><div class="vc_column tdi_191  wpb_column vc_column_container tdc-column td-pb-span4">
<style scoped>

/* custom css */
.tdi_191{
                    vertical-align: baseline;
                }.tdi_191 > .wpb_wrapper,
				.tdi_191 > .wpb_wrapper > .tdc-elements{
				    display: block;
				}.tdi_191 > .wpb_wrapper > .tdc-elements{
				    width: 100%;
				}.tdi_191 > .wpb_wrapper > .vc_row_inner{
				    width: auto;
				}.tdi_191 > .wpb_wrapper{
				    width: auto;
				    height: auto;
				}
/* inline tdc_css att */

/* phone */
@media (max-width: 767px)
{
.tdi_191{
margin-bottom:30px !important;
}
}

</style><div class="wpb_wrapper" ><div class="td_block_wrap tdb_header_logo tdi_192 td-pb-border-top td_block_template_1 tdb-header-align"  data-td-block-uid="tdi_192" >
<style>

/* inline tdc_css att */

.tdi_192{
padding-top:5px !important;
padding-right:12px !important;
padding-bottom:5px !important;
padding-left:12px !important;
position:relative;
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_192{
padding-top:3px !important;
padding-right:10px !important;
padding-bottom:3px !important;
padding-left:10px !important;
}
}

</style>
<style>
/* custom css */
.tdi_192{
                    display: inline-block;
                }.tdi_192 .tdb-logo-a,
                .tdi_192 h1{
                   align-items: flex-start;
                
                    justify-content: center;
                }.tdi_192 .tdb-logo-svg-wrap{
                    display: block;
                }.tdi_192 .tdb-logo-svg-wrap + .tdb-logo-img-wrap{
                    display: none;
                }.tdi_192 .tdb-logo-text-tagline{
                    margin-top: 0px;
                    margin-left: 0;
                
                    display: block;
                
                    color: #ffffff;
                
                    font-family:Montserrat !important;font-size:10px !important;line-height:2.2 !important;text-transform:uppercase !important;letter-spacing:-0.5px !important;;
                }.tdi_192 .tdb-logo-text-title{
                    display: block;
                
                    color: #ffffff;
                
                    font-family:Oswald !important;font-size:48px !important;line-height:1 !important;font-weight:600 !important;letter-spacing:-1px !important;;
                }.tdi_192 .tdb-logo-text-wrap{
                    flex-direction: column;
                
                    align-items: center;
                }.tdi_192 .tdb-logo-icon{
                    top: 0px;
                
                    display: block;
                }.tdi_192 .tdb-logo-a:hover .tdb-logo-text-title{
                    color: #ffffff;
                    background: none;
                    -webkit-text-fill-color: initial;
                    background-position: center center;
                }

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_192 .tdb-logo-img{
                    max-width: 220px;
                }.tdi_192 .tdb-logo-text-title{
                    font-size:42px !important;;
                }.tdi_192 .tdb-logo-text-tagline{
                    letter-spacing:-1px !important;;
                }
}
</style>
<div class="tdi_192_rand_style td-element-style"><style>
.tdi_192_rand_style{
background-color:#000000 !important;
}
 </style></div><div class="tdb-block-inner td-fix-index"><a class="tdb-logo-a" href="https://www.rapidfatburns.com/"><h1><span class="tdb-logo-img-wrap"><img class="tdb-logo-img" src="https://www.rapidfatburns.com/wp-content/uploads/2020/09/Ratina-544-by-180.png" alt="Logo"  title=""  /></span></h1></a></div></div> <!-- ./block --></div></div><div class="vc_column tdi_194  wpb_column vc_column_container tdc-column td-pb-span4">
<style scoped>

/* custom css */
.tdi_194{
                    vertical-align: baseline;
                }.tdi_194 > .wpb_wrapper,
				.tdi_194 > .wpb_wrapper > .tdc-elements{
				    display: block;
				}.tdi_194 > .wpb_wrapper > .tdc-elements{
				    width: 100%;
				}.tdi_194 > .wpb_wrapper > .vc_row_inner{
				    width: auto;
				}.tdi_194 > .wpb_wrapper{
				    width: auto;
				    height: auto;
				}
</style><div class="wpb_wrapper" ><div class="tdm_block td_block_wrap tdm_block_socials tdi_195 tdm-content-horiz-center td-pb-border-top td_block_template_1"  data-td-block-uid="tdi_195" >
<style>

/* inline tdc_css att */

/* phone */
@media (max-width: 767px)
{
.tdi_195{
margin-bottom:15px !important;
text-align:left !important;
}
}

</style>
<style>
.tds-social3 .tdm-social-item{
                  background-color: #4db2ec;
                }.tds-social3 .tdm-social-item:hover{
                  background-color: #000;
                }.tds-social3 .tdm-social-item i{
                  color: #fff;
                }.tdi_196 .tdm-social-item i{
					font-size: 17px;
					vertical-align: middle;
				}.tdi_196 .tdm-social-item i.td-icon-twitter,
				.tdi_196 .tdm-social-item i.td-icon-linkedin,
				.tdi_196 .tdm-social-item i.td-icon-pinterest,
				.tdi_196 .tdm-social-item i.td-icon-blogger,
				.tdi_196 .tdm-social-item i.td-icon-vimeo{
					font-size: 13.6px;
				}.tdi_196 .tdm-social-item{
					width: 44.2px;
					height: 44.2px;
					line-height: 44.2px;
				
				    margin: 5px 10px 5px 0;
				}.tdi_196 .tdm-social-item-wrap:last-child .tdm-social-item{
				    margin-right: 0 !important;
				}body .tdi_196 .tdm-social-item{
					background-color: #20c3cc;
				}body .tdi_196 .tdm-social-item-wrap:hover .tdm-social-item{
					background-color: #ea1717;
				}.tdi_196 .tdm-social-text{
					margin-left: 0px;
				
					margin-right: 0px;
				
					display: none;
				}
</style><div class="tdm-social-wrapper tds-social3 tdi_196"><div class="tdm-social-item-wrap"><a href="https://www.facebook.com/rapidfatburns/"  title="Facebook" class="tdm-social-item"><i class="td-icon-font td-icon-facebook"></i><span style="display: none">Facebook</span></a></div><div class="tdm-social-item-wrap"><a href="#"  title="Twitter" class="tdm-social-item"><i class="td-icon-font td-icon-twitter"></i><span style="display: none">Twitter</span></a></div><div class="tdm-social-item-wrap"><a href="https://www.pinterest.com/rapidfatburnscom/"  title="Pinterest" class="tdm-social-item"><i class="td-icon-font td-icon-pinterest"></i><span style="display: none">Pinterest</span></a></div><div class="tdm-social-item-wrap"><a href="https://www.linkedin.com/company/rapidfatburns/"  title="Linkedin" class="tdm-social-item"><i class="td-icon-font td-icon-linkedin"></i><span style="display: none">Linkedin</span></a></div></div></div></div></div><div class="vc_column tdi_198  wpb_column vc_column_container tdc-column td-pb-span4">
<style scoped>

/* custom css */
.tdi_198{
                    vertical-align: baseline;
                }.tdi_198 > .wpb_wrapper,
				.tdi_198 > .wpb_wrapper > .tdc-elements{
				    display: block;
				}.tdi_198 > .wpb_wrapper > .tdc-elements{
				    width: 100%;
				}.tdi_198 > .wpb_wrapper > .vc_row_inner{
				    width: auto;
				}.tdi_198 > .wpb_wrapper{
				    width: auto;
				    height: auto;
				}
/* inline tdc_css att */

.tdi_198{
justify-content:flex-end !important;
text-align:right !important;
}

</style><div class="wpb_wrapper" ><div class="td_block_wrap tdb_mobile_horiz_menu tdi_199 td-pb-border-top td_block_template_1 tdb-header-align"  data-td-block-uid="tdi_199"  style=" z-index: 999;">
<style>

/* inline tdc_css att */

.tdi_199{
margin-right:-9px !important;
}

/* desktop */ @media(min-width: 1141px) { .tdi_199 { 
display:inline-block !important;
} }

/* phone */
@media (max-width: 767px)
{
.tdi_199{
margin-right:0px !important;
margin-left:-5px !important;
width:100% !important;
}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_199{
margin-right:-5px !important;
display:inline-block !important;
}
}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px)
{
.tdi_199{
display:inline-block !important;
}
}

</style>
<style>
/* custom css */
.tdb_mobile_horiz_menu{
                  margin-bottom: 0;
                  clear: none;
                }.tdb_mobile_horiz_menu.tdb-horiz-menu-singleline{
                  width: 100%;
                }.tdb_mobile_horiz_menu.tdb-horiz-menu-singleline .tdb-horiz-menu{
                  display: block;
                  width: 100%;
                  overflow-x: auto;
                  overflow-y: hidden;
                  font-size: 0;
                  white-space: nowrap;
                }.tdb_mobile_horiz_menu.tdb-horiz-menu-singleline .tdb-horiz-menu > li{
                  position: static;
                  display: inline-block;
                  float: none;
                }.tdb_mobile_horiz_menu.tdb-horiz-menu-singleline .tdb-horiz-menu ul{
                  left: 0;
                  width: 100%;
                  z-index: -1;
                }.tdb-horiz-menu{
                  display: table;
                  margin: 0;
                }.tdb-horiz-menu,
                .tdb-horiz-menu ul{
                  list-style-type: none;
                }.tdb-horiz-menu ul,
                .tdb-horiz-menu li{
                  line-height: 1;
                }.tdb-horiz-menu li{
                  margin: 0;
                  font-family: 'Open Sans', 'Open Sans Regular', sans-serif;
                }.tdb-horiz-menu li.current-menu-item > a,
                .tdb-horiz-menu li.current-menu-ancestor > a,
                .tdb-horiz-menu li.current-category-ancestor > a,
                .tdb-horiz-menu li:hover > a,
                .tdb-horiz-menu li.tdb-hover > a{
                  color: #4db2ec;
                }.tdb-horiz-menu li.current-menu-item > a .tdb-sub-menu-icon-svg,
                .tdb-horiz-menu li.current-menu-ancestor > a .tdb-sub-menu-icon-svg,
                .tdb-horiz-menu li.current-category-ancestor > a .tdb-sub-menu-icon-svg,
                .tdb-horiz-menu li:hover > a .tdb-sub-menu-icon-svg,
                .tdb-horiz-menu li.tdb-hover > a .tdb-sub-menu-icon-svg,
                .tdb-horiz-menu li.current-menu-item > a .tdb-sub-menu-icon-svg *,
                .tdb-horiz-menu li.current-menu-ancestor > a .tdb-sub-menu-icon-svg *,
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