Get the source code from Github

Result:

title Home - Finds Health
description Finds Health
url Open (new window) | https://www.findshealth.co.uk/
keywords
image
code
Home
<blockquote class="wp-embedded-content" data-secret="WjyKZxxgqo"><a href="https://www.findshealth.co.uk/">Home</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.findshealth.co.uk/embed/#?secret=WjyKZxxgqo" width="600" height="338" title="&#8220;Home&#8221; &#8212; Finds Health" data-secret="WjyKZxxgqo" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /*! This file is auto-generated */ !function(c,l){"use strict";var e=!1,o=!1;if(l.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(/[^a-zA-Z0-9]/.test(t.secret));else{for(var r,s,a,i=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=0;o<n.length;o++)n[o].style.display="none";for(o=0;o<i.length;o++)if(r=i[o],e.source!==r.contentWindow);else{if(r.removeAttribute("style"),"height"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if("link"===t.message)if(s=l.createElement("a"),a=l.createElement("a"),s.href=r.getAttribute("src"),a.href=t.value,a.host===s.host)if(l.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener("message",c.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",t,!1),c.addEventListener("load",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf("MSIE 10"),a=!!navigator.userAgent.match(/Trident.*rv:11\./),i=l.querySelectorAll("iframe.wp-embedded-content"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute("data-secret")))r=Math.random().toString(36).substr(2,10),t.src+="#?secret="+r,t.setAttribute("data-secret",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute("security"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:"ready",secret:r},"*")}}}}(window,document); </script>
feeds
Array
(
    [0] => Nyholm\Psr7\Uri Object
        (
            [scheme:Nyholm\Psr7\Uri:private] => https
            [userInfo:Nyholm\Psr7\Uri:private] => 
            [host:Nyholm\Psr7\Uri:private] => www.findshealth.co.uk
            [port:Nyholm\Psr7\Uri:private] => 
            [path:Nyholm\Psr7\Uri:private] => /wp-json/wp/v2/pages/561
            [query:Nyholm\Psr7\Uri:private] => 
            [fragment:Nyholm\Psr7\Uri:private] => 
        )

    [1] => Nyholm\Psr7\Uri Object
        (
            [scheme:Nyholm\Psr7\Uri:private] => https
            [userInfo:Nyholm\Psr7\Uri:private] => 
            [host:Nyholm\Psr7\Uri:private] => www.findshealth.co.uk
            [port:Nyholm\Psr7\Uri:private] => 
            [path:Nyholm\Psr7\Uri:private] => /feed/
            [query:Nyholm\Psr7\Uri:private] => 
            [fragment:Nyholm\Psr7\Uri:private] => 
        )

)
authorName EricAdamson
authorUrl Open (new window) | https://www.findshealth.co.uk/author/ericadamson/
icon
favicon
Open (new window) | https://www.findshealth.co.uk/wp-content/uploads/2020/12/favicon.png
providerName Finds Health
providerUrl Open (new window) | https://www.findshealth.co.uk/
publishedTime 2022-03-19 10:33:23
license
cms wordpress
language en-US
languages
View all collected data

OEmbed data

Endpoint Open (new window) | https://www.findshealth.co.uk/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fwww.findshealth.co.uk%2F
All data collected
Array
(
    [version] => 1.0
    [provider_name] => Finds Health
    [provider_url] => https://www.findshealth.co.uk
    [author_name] => EricAdamson
    [author_url] => https://www.findshealth.co.uk/author/ericadamson/
    [title] => Home - Finds Health
    [type] => rich
    [width] => 600
    [height] => 338
    [html] => <blockquote class="wp-embedded-content" data-secret="WjyKZxxgqo"><a href="https://www.findshealth.co.uk/">Home</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.findshealth.co.uk/embed/#?secret=WjyKZxxgqo" width="600" height="338" title="&#8220;Home&#8221; &#8212; Finds Health" data-secret="WjyKZxxgqo" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
/*! This file is auto-generated */
!function(c,l){"use strict";var e=!1,o=!1;if(l.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(/[^a-zA-Z0-9]/.test(t.secret));else{for(var r,s,a,i=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=0;o<n.length;o++)n[o].style.display="none";for(o=0;o<i.length;o++)if(r=i[o],e.source!==r.contentWindow);else{if(r.removeAttribute("style"),"height"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if("link"===t.message)if(s=l.createElement("a"),a=l.createElement("a"),s.href=r.getAttribute("src"),a.href=t.value,a.host===s.host)if(l.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener("message",c.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",t,!1),c.addEventListener("load",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf("MSIE 10"),a=!!navigator.userAgent.match(/Trident.*rv:11\./),i=l.querySelectorAll("iframe.wp-embedded-content"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute("data-secret")))r=Math.random().toString(36).substr(2,10),t.src+="#?secret="+r,t.setAttribute("data-secret",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute("security"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:"ready",secret:r},"*")}}}}(window,document);
</script>

)

Meta data

All data collected
Array
(
    [viewport] => Array
        (
            [0] => width=device-width, initial-scale=1.0
        )

    [robots] => Array
        (
            [0] => index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
        )

    [og:locale] => Array
        (
            [0] => en_US
        )

    [og:type] => Array
        (
            [0] => website
        )

    [og:title] => Array
        (
            [0] => Home - Finds Health
        )

    [og:url] => Array
        (
            [0] => https://www.findshealth.co.uk/
        )

    [og:site_name] => Array
        (
            [0] => Finds Health
        )

    [article:modified_time] => Array
        (
            [0] => 2022-08-17T15:55:57+00:00
        )

    [twitter:card] => Array
        (
            [0] => summary_large_image
        )

    [twitter:label1] => Array
        (
            [0] => Est. reading time
        )

    [twitter:data1] => Array
        (
            [0] => 19 minutes
        )

    [google-site-verification] => Array
        (
            [0] => csO5Oc88vsD6NgPVxpEy8Ls0X0TRiiKC3h5oQ3IVdtY
        )

    [yandex-verification] => Array
        (
            [0] => 73c1562eb549cca4
        )

    [generator] => Array
        (
            [0] => WordPress 6.0.2
        )

)

Linked data

All data collected
Array
(
    [@context] => https://schema.org
    [@graph] => Array
        (
            [0] => Array
                (
                    [@type] => WebPage
                    [@id] => https://www.findshealth.co.uk/
                    [url] => https://www.findshealth.co.uk/
                    [name] => Home - Finds Health
                    [isPartOf] => Array
                        (
                            [@id] => https://www.findshealth.co.uk/#website
                        )

                    [datePublished] => 2022-03-19T10:33:23+00:00
                    [dateModified] => 2022-08-17T15:55:57+00:00
                    [breadcrumb] => Array
                        (
                            [@id] => https://www.findshealth.co.uk/#breadcrumb
                        )

                    [inLanguage] => en-US
                    [potentialAction] => Array
                        (
                            [0] => Array
                                (
                                    [@type] => ReadAction
                                    [target] => Array
                                        (
                                            [0] => https://www.findshealth.co.uk/
                                        )

                                )

                        )

                )

            [1] => Array
                (
                    [@type] => BreadcrumbList
                    [@id] => https://www.findshealth.co.uk/#breadcrumb
                    [itemListElement] => Array
                        (
                            [0] => Array
                                (
                                    [@type] => ListItem
                                    [position] => 1
                                    [name] => Home
                                )

                        )

                )

            [2] => Array
                (
                    [@type] => WebSite
                    [@id] => https://www.findshealth.co.uk/#website
                    [url] => https://www.findshealth.co.uk/
                    [name] => Finds Health
                    [description] => Finds Health
                    [potentialAction] => Array
                        (
                            [0] => Array
                                (
                                    [@type] => SearchAction
                                    [target] => Array
                                        (
                                            [@type] => EntryPoint
                                            [urlTemplate] => https://www.findshealth.co.uk/?s={search_term_string}
                                        )

                                    [query-input] => required name=search_term_string
                                )

                        )

                    [inLanguage] => en-US
                )

        )

)

HTML content

                        <!doctype html >
<!--[if IE 8]>    <html class="ie8" lang="en"> <![endif]-->
<!--[if IE 9]>    <html class="ie9" lang="en"> <![endif]-->
<!--[if gt IE 8]><!--> <html lang="en-US"> <!--<![endif]-->
<head>
    <title>Home - Finds Health</title>
    <meta charset="UTF-8" />
    <meta name="viewport" content="width=device-width, initial-scale=1.0">
    <link rel="pingback" href="https://www.findshealth.co.uk/xmlrpc.php" />
    <style>
#wpadminbar #wp-admin-bar-wccp_free_top_button .ab-icon:before {
	content: "\f160";
	color: #02CA02;
	top: 3px;
}
#wpadminbar #wp-admin-bar-wccp_free_top_button .ab-icon {
	transform: rotate(45deg);
}
</style>
<meta name='robots' content='index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1' />
<link rel="canonical" href="https://www.findshealth.co.uk/"/><link rel="next" href="https://www.findshealth.co.uk/page/2/"/><link rel="icon" type="image/png" href="https://www.findshealth.co.uk/wp-content/uploads/2020/12/favicon.png">
	<!-- This site is optimized with the Yoast SEO plugin v19.7.1 - https://yoast.com/wordpress/plugins/seo/ -->
	<meta property="og:locale" content="en_US" />
	<meta property="og:type" content="website" />
	<meta property="og:title" content="Home - Finds Health" />
	<meta property="og:url" content="https://www.findshealth.co.uk/" />
	<meta property="og:site_name" content="Finds Health" />
	<meta property="article:modified_time" content="2022-08-17T15:55:57+00:00" />
	<meta name="twitter:card" content="summary_large_image" />
	<meta name="twitter:label1" content="Est. reading time" />
	<meta name="twitter:data1" content="19 minutes" />
	<script type="application/ld+json" class="yoast-schema-graph">{"@context":"https://schema.org","@graph":[{"@type":"WebPage","@id":"https://www.findshealth.co.uk/","url":"https://www.findshealth.co.uk/","name":"Home - Finds Health","isPartOf":{"@id":"https://www.findshealth.co.uk/#website"},"datePublished":"2022-03-19T10:33:23+00:00","dateModified":"2022-08-17T15:55:57+00:00","breadcrumb":{"@id":"https://www.findshealth.co.uk/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https://www.findshealth.co.uk/"]}]},{"@type":"BreadcrumbList","@id":"https://www.findshealth.co.uk/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home"}]},{"@type":"WebSite","@id":"https://www.findshealth.co.uk/#website","url":"https://www.findshealth.co.uk/","name":"Finds Health","description":"Finds Health","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https://www.findshealth.co.uk/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"}]}</script>
	<meta name="google-site-verification" content="csO5Oc88vsD6NgPVxpEy8Ls0X0TRiiKC3h5oQ3IVdtY" />
	<meta name="yandex-verification" content="73c1562eb549cca4" />
	<!-- / Yoast SEO plugin. -->


<link rel='dns-prefetch' href='//fonts.googleapis.com' />
<link rel='dns-prefetch' href='//s.w.org' />
<link rel="alternate" type="application/rss+xml" title="Finds Health &raquo; Feed" href="https://www.findshealth.co.uk/feed/" />
<link rel="alternate" type="application/rss+xml" title="Finds Health &raquo; Comments Feed" href="https://www.findshealth.co.uk/comments/feed/" />
<link rel="alternate" type="application/rss+xml" title="Finds Health &raquo; Home Comments Feed" href="https://www.findshealth.co.uk/home/feed/" />
<script type="text/javascript">
window._wpemojiSettings = {"baseUrl":"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/72x72\/","ext":".png","svgUrl":"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/","svgExt":".svg","source":{"concatemoji":"https:\/\/www.findshealth.co.uk\/wp-includes\/js\/wp-emoji-release.min.js?ver=6.0.2"}};
/*! This file is auto-generated */
!function(e,a,t){var n,r,o,i=a.createElement("canvas"),p=i.getContext&&i.getContext("2d");function s(e,t){var a=String.fromCharCode,e=(p.clearRect(0,0,i.width,i.height),p.fillText(a.apply(this,e),0,0),i.toDataURL());return p.clearRect(0,0,i.width,i.height),p.fillText(a.apply(this,t),0,0),e===i.toDataURL()}function c(e){var t=a.createElement("script");t.src=e,t.defer=t.type="text/javascript",a.getElementsByTagName("head")[0].appendChild(t)}for(o=Array("flag","emoji"),t.supports={everything:!0,everythingExceptFlag:!0},r=0;r<o.length;r++)t.supports[o[r]]=function(e){if(!p||!p.fillText)return!1;switch(p.textBaseline="top",p.font="600 32px Arial",e){case"flag":return s([127987,65039,8205,9895,65039],[127987,65039,8203,9895,65039])?!1:!s([55356,56826,55356,56819],[55356,56826,8203,55356,56819])&&!s([55356,57332,56128,56423,56128,56418,56128,56421,56128,56430,56128,56423,56128,56447],[55356,57332,8203,56128,56423,8203,56128,56418,8203,56128,56421,8203,56128,56430,8203,56128,56423,8203,56128,56447]);case"emoji":return!s([129777,127995,8205,129778,127999],[129777,127995,8203,129778,127999])}return!1}(o[r]),t.supports.everything=t.supports.everything&&t.supports[o[r]],"flag"!==o[r]&&(t.supports.everythingExceptFlag=t.supports.everythingExceptFlag&&t.supports[o[r]]);t.supports.everythingExceptFlag=t.supports.everythingExceptFlag&&!t.supports.flag,t.DOMReady=!1,t.readyCallback=function(){t.DOMReady=!0},t.supports.everything||(n=function(){t.readyCallback()},a.addEventListener?(a.addEventListener("DOMContentLoaded",n,!1),e.addEventListener("load",n,!1)):(e.attachEvent("onload",n),a.attachEvent("onreadystatechange",function(){"complete"===a.readyState&&t.readyCallback()})),(e=t.source||{}).concatemoji?c(e.concatemoji):e.wpemoji&&e.twemoji&&(c(e.twemoji),c(e.wpemoji)))}(window,document,window._wpemojiSettings);
</script>
<style type="text/css">
img.wp-smiley,
img.emoji {
	display: inline !important;
	border: none !important;
	box-shadow: none !important;
	height: 1em !important;
	width: 1em !important;
	margin: 0 0.07em !important;
	vertical-align: -0.1em !important;
	background: none !important;
	padding: 0 !important;
}
</style>
	<link rel='stylesheet' id='wp-block-library-css'  href='https://www.findshealth.co.uk/wp-includes/css/dist/block-library/style.min.css?ver=6.0.2' type='text/css' media='all' />
<style id='global-styles-inline-css' type='text/css'>
body{--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--duotone--dark-grayscale: url('#wp-duotone-dark-grayscale');--wp--preset--duotone--grayscale: url('#wp-duotone-grayscale');--wp--preset--duotone--purple-yellow: url('#wp-duotone-purple-yellow');--wp--preset--duotone--blue-red: url('#wp-duotone-blue-red');--wp--preset--duotone--midnight: url('#wp-duotone-midnight');--wp--preset--duotone--magenta-yellow: url('#wp-duotone-magenta-yellow');--wp--preset--duotone--purple-green: url('#wp-duotone-purple-green');--wp--preset--duotone--blue-orange: url('#wp-duotone-blue-orange');--wp--preset--font-size--small: 11px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 32px;--wp--preset--font-size--x-large: 42px;--wp--preset--font-size--regular: 15px;--wp--preset--font-size--larger: 50px;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}
</style>
<link rel='stylesheet' id='contact-form-7-css'  href='https://www.findshealth.co.uk/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=5.6.3' type='text/css' media='all' />
<link rel='stylesheet' id='td-plugin-newsletter-css'  href='https://www.findshealth.co.uk/wp-content/plugins/td-newsletter/style.css?ver=11.5.1' type='text/css' media='all' />
<link rel='stylesheet' id='td-plugin-multi-purpose-css'  href='https://www.findshealth.co.uk/wp-content/plugins/td-composer/td-multi-purpose/style.css?ver=6ea45b81e47c58269b68289d05535e19x' type='text/css' media='all' />
<link rel='stylesheet' id='google-fonts-style-css'  href='https://fonts.googleapis.com/css?family=Open+Sans%3A400%2C600%2C700%7CRoboto%3A400%2C500%2C700%7CCatamaran%3A400%2C500%2C600%2C700%2C800%2C300%7CMontserrat%3A400&#038;display=swap&#038;ver=11.5.1' type='text/css' media='all' />
<link rel='stylesheet' id='td-multipurpose-css'  href='https://www.findshealth.co.uk/wp-content/plugins/td-composer/assets/fonts/td-multipurpose/td-multipurpose.css?ver=6ea45b81e47c58269b68289d05535e19x' type='text/css' media='all' />
<link rel='stylesheet' id='td-theme-css'  href='https://www.findshealth.co.uk/wp-content/themes/Newspaper/style.css?ver=11.5.1' type='text/css' media='all' />
<style id='td-theme-inline-css' type='text/css'>
    
        @media (max-width: 767px) {
            .td-header-desktop-wrap {
                display: none;
            }
        }
        @media (min-width: 767px) {
            .td-header-mobile-wrap {
                display: none;
            }
        }
    
	
</style>
<link rel='stylesheet' id='jquery-lazyloadxt-spinner-css-css'  href='//www.findshealth.co.uk/wp-content/plugins/a3-lazy-load/assets/css/jquery.lazyloadxt.spinner.css?ver=6.0.2' type='text/css' media='all' />
<link rel='stylesheet' id='td-legacy-framework-front-style-css'  href='https://www.findshealth.co.uk/wp-content/plugins/td-composer/legacy/Newspaper/assets/css/td_legacy_main.css?ver=6ea45b81e47c58269b68289d05535e19x' type='text/css' media='all' />
<link rel='stylesheet' id='td-standard-pack-framework-front-style-css'  href='https://www.findshealth.co.uk/wp-content/plugins/td-standard-pack/Newspaper/assets/css/td_standard_pack_main.css?ver=32b0396dacab6790bdbb765eba5d6338' type='text/css' media='all' />
<link rel='stylesheet' id='td-theme-demo-style-css'  href='https://www.findshealth.co.uk/wp-content/plugins/td-composer/legacy/Newspaper/includes/demos/influencer/demo_style.css?ver=11.5.1' type='text/css' media='all' />
<script type='text/javascript' src='https://www.findshealth.co.uk/wp-includes/js/jquery/jquery.min.js?ver=3.6.0' id='jquery-core-js'></script>
<script type='text/javascript' src='https://www.findshealth.co.uk/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.3.2' id='jquery-migrate-js'></script>
<link rel="https://api.w.org/" href="https://www.findshealth.co.uk/wp-json/" /><link rel="alternate" type="application/json" href="https://www.findshealth.co.uk/wp-json/wp/v2/pages/561" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://www.findshealth.co.uk/xmlrpc.php?rsd" />
<link rel="wlwmanifest" type="application/wlwmanifest+xml" href="https://www.findshealth.co.uk/wp-includes/wlwmanifest.xml" /> 
<meta name="generator" content="WordPress 6.0.2" />
<link rel='shortlink' href='https://www.findshealth.co.uk/' />
<link rel="alternate" type="application/json+oembed" href="https://www.findshealth.co.uk/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fwww.findshealth.co.uk%2F" />
<link rel="alternate" type="text/xml+oembed" href="https://www.findshealth.co.uk/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fwww.findshealth.co.uk%2F&#038;format=xml" />
<script id="wpcp_disable_selection" type="text/javascript">
var image_save_msg='You are not allowed to save images!';
	var no_menu_msg='Context Menu disabled!';
	var smessage = "Content is protected !!";

function disableEnterKey(e)
{
	var elemtype = e.target.tagName;
	
	elemtype = elemtype.toUpperCase();
	
	if (elemtype == "TEXT" || elemtype == "TEXTAREA" || elemtype == "INPUT" || elemtype == "PASSWORD" || elemtype == "SELECT" || elemtype == "OPTION" || elemtype == "EMBED")
	{
		elemtype = 'TEXT';
	}
	
	if (e.ctrlKey){
     var key;
     if(window.event)
          key = window.event.keyCode;     //IE
     else
          key = e.which;     //firefox (97)
    //if (key != 17) alert(key);
     if (elemtype!= 'TEXT' && (key == 97 || key == 65 || key == 67 || key == 99 || key == 88 || key == 120 || key == 26 || key == 85  || key == 86 || key == 83 || key == 43 || key == 73))
     {
		if(wccp_free_iscontenteditable(e)) return true;
		show_wpcp_message('You are not allowed to copy content or view source');
		return false;
     }else
     	return true;
     }
}


/*For contenteditable tags*/
function wccp_free_iscontenteditable(e)
{
	var e = e || window.event; // also there is no e.target property in IE. instead IE uses window.event.srcElement
  	
	var target = e.target || e.srcElement;

	var elemtype = e.target.nodeName;
	
	elemtype = elemtype.toUpperCase();
	
	var iscontenteditable = "false";
		
	if(typeof target.getAttribute!="undefined" ) iscontenteditable = target.getAttribute("contenteditable"); // Return true or false as string
	
	var iscontenteditable2 = false;
	
	if(typeof target.isContentEditable!="undefined" ) iscontenteditable2 = target.isContentEditable; // Return true or false as boolean

	if(target.parentElement.isContentEditable) iscontenteditable2 = true;
	
	if (iscontenteditable == "true" || iscontenteditable2 == true)
	{
		if(typeof target.style!="undefined" ) target.style.cursor = "text";
		
		return true;
	}
}

////////////////////////////////////
function disable_copy(e)
{	
	var e = e || window.event; // also there is no e.target property in IE. instead IE uses window.event.srcElement
	
	var elemtype = e.target.tagName;
	
	elemtype = elemtype.toUpperCase();
	
	if (elemtype == "TEXT" || elemtype == "TEXTAREA" || elemtype == "INPUT" || elemtype == "PASSWORD" || elemtype == "SELECT" || elemtype == "OPTION" || elemtype == "EMBED")
	{
		elemtype = 'TEXT';
	}
	
	if(wccp_free_iscontenteditable(e)) return true;
	
	var isSafari = /Safari/.test(navigator.userAgent) && /Apple Computer/.test(navigator.vendor);
	
	var checker_IMG = '';
	if (elemtype == "IMG" && checker_IMG == 'checked' && e.detail >= 2) {show_wpcp_message(alertMsg_IMG);return false;}
	if (elemtype != "TEXT")
	{
		if (smessage !== "" && e.detail == 2)
			show_wpcp_message(smessage);
		
		if (isSafari)
			return true;
		else
			return false;
	}	
}

//////////////////////////////////////////
function disable_copy_ie()
{
	var e = e || window.event;
	var elemtype = window.event.srcElement.nodeName;
	elemtype = elemtype.toUpperCase();
	if(wccp_free_iscontenteditable(e)) return true;
	if (elemtype == "IMG") {show_wpcp_message(alertMsg_IMG);return false;}
	if (elemtype != "TEXT" && elemtype != "TEXTAREA" && elemtype != "INPUT" && elemtype != "PASSWORD" && elemtype != "SELECT" && elemtype != "OPTION" && elemtype != "EMBED")
	{
		return false;
	}
}	
function reEnable()
{
	return true;
}
document.onkeydown = disableEnterKey;
document.onselectstart = disable_copy_ie;
if(navigator.userAgent.indexOf('MSIE')==-1)
{
	document.onmousedown = disable_copy;
	document.onclick = reEnable;
}
function disableSelection(target)
{
    //For IE This code will work
    if (typeof target.onselectstart!="undefined")
    target.onselectstart = disable_copy_ie;
    
    //For Firefox This code will work
    else if (typeof target.style.MozUserSelect!="undefined")
    {target.style.MozUserSelect="none";}
    
    //All other  (ie: Opera) This code will work
    else
    target.onmousedown=function(){return false}
    target.style.cursor = "default";
}
//Calling the JS function directly just after body load
window.onload = function(){disableSelection(document.body);};

//////////////////special for safari Start////////////////
var onlongtouch;
var timer;
var touchduration = 1000; //length of time we want the user to touch before we do something

var elemtype = "";
function touchstart(e) {
	var e = e || window.event;
  // also there is no e.target property in IE.
  // instead IE uses window.event.srcElement
  	var target = e.target || e.srcElement;
	
	elemtype = window.event.srcElement.nodeName;
	
	elemtype = elemtype.toUpperCase();
	
	if(!wccp_pro_is_passive()) e.preventDefault();
	if (!timer) {
		timer = setTimeout(onlongtouch, touchduration);
	}
}

function touchend() {
    //stops short touches from firing the event
    if (timer) {
        clearTimeout(timer);
        timer = null;
    }
	onlongtouch();
}

onlongtouch = function(e) { //this will clear the current selection if anything selected
	
	if (elemtype != "TEXT" && elemtype != "TEXTAREA" && elemtype != "INPUT" && elemtype != "PASSWORD" && elemtype != "SELECT" && elemtype != "EMBED" && elemtype != "OPTION")	
	{
		if (window.getSelection) {
			if (window.getSelection().empty) {  // Chrome
			window.getSelection().empty();
			} else if (window.getSelection().removeAllRanges) {  // Firefox
			window.getSelection().removeAllRanges();
			}
		} else if (document.selection) {  // IE?
			document.selection.empty();
		}
		return false;
	}
};

document.addEventListener("DOMContentLoaded", function(event) { 
    window.addEventListener("touchstart", touchstart, false);
    window.addEventListener("touchend", touchend, false);
});

function wccp_pro_is_passive() {

  var cold = false,
  hike = function() {};

  try {
	  const object1 = {};
  var aid = Object.defineProperty(object1, 'passive', {
  get() {cold = true}
  });
  window.addEventListener('test', hike, aid);
  window.removeEventListener('test', hike, aid);
  } catch (e) {}

  return cold;
}
/*special for safari End*/
</script>
<script id="wpcp_disable_Right_Click" type="text/javascript">
document.ondragstart = function() { return false;}
	function nocontext(e) {
	   return false;
	}
	document.oncontextmenu = nocontext;
</script>
<style>
.unselectable
{
-moz-user-select:none;
-webkit-user-select:none;
cursor: default;
}
html
{
-webkit-touch-callout: none;
-webkit-user-select: none;
-khtml-user-select: none;
-moz-user-select: none;
-ms-user-select: none;
user-select: none;
-webkit-tap-highlight-color: rgba(0,0,0,0);
}
</style>
<script id="wpcp_css_disable_selection" type="text/javascript">
var e = document.getElementsByTagName('body')[0];
if(e)
{
	e.setAttribute('unselectable',"on");
}
</script>
<!--[if lt IE 9]><script src="https://cdnjs.cloudflare.com/ajax/libs/html5shiv/3.7.3/html5shiv.js"></script><![endif]-->
        <script>
        window.tdb_globals = {"wpRestNonce":"c4a7744e8d","wpRestUrl":"https:\/\/www.findshealth.co.uk\/wp-json\/","permalinkStructure":"\/%postname%\/","globalSettings":{"tdcSavingHistory":false},"isAjax":false,"isAdminBarShowing":false,"autoloadScrollPercent":50};
    </script>
    
    <style id="tdb-global-colors">
        :root {--accent-color: #fff;}
    </style>
	
			<script>
				window.tdwGlobal = {"adminUrl":"https:\/\/www.findshealth.co.uk\/wp-admin\/","wpRestNonce":"c4a7744e8d","wpRestUrl":"https:\/\/www.findshealth.co.uk\/wp-json\/","permalinkStructure":"\/%postname%\/"};
			</script>
			    <script>
        window.tdaGlobal = {"adminUrl":"https:\/\/www.findshealth.co.uk\/wp-admin\/","wpRestNonce":"c4a7744e8d","wpRestUrl":"https:\/\/www.findshealth.co.uk\/wp-json\/","permalinkStructure":"\/%postname%\/","postId":561};
    </script>
    
<!-- JS generated by theme -->

<script>
    
    

	    var tdBlocksArray = []; //here we store all the items for the current page

	    //td_block class - each ajax block uses a object of this class for requests
	    function tdBlock() {
		    this.id = '';
		    this.block_type = 1; //block type id (1-234 etc)
		    this.atts = '';
		    this.td_column_number = '';
		    this.td_current_page = 1; //
		    this.post_count = 0; //from wp
		    this.found_posts = 0; //from wp
		    this.max_num_pages = 0; //from wp
		    this.td_filter_value = ''; //current live filter value
		    this.is_ajax_running = false;
		    this.td_user_action = ''; // load more or infinite loader (used by the animation)
		    this.header_color = '';
		    this.ajax_pagination_infinite_stop = ''; //show load more at page x
	    }


        // td_js_generator - mini detector
        (function(){
            var htmlTag = document.getElementsByTagName("html")[0];

	        if ( navigator.userAgent.indexOf("MSIE 10.0") > -1 ) {
                htmlTag.className += ' ie10';
            }

            if ( !!navigator.userAgent.match(/Trident.*rv\:11\./) ) {
                htmlTag.className += ' ie11';
            }

	        if ( navigator.userAgent.indexOf("Edge") > -1 ) {
                htmlTag.className += ' ieEdge';
            }

            if ( /(iPad|iPhone|iPod)/g.test(navigator.userAgent) ) {
                htmlTag.className += ' td-md-is-ios';
            }

            var user_agent = navigator.userAgent.toLowerCase();
            if ( user_agent.indexOf("android") > -1 ) {
                htmlTag.className += ' td-md-is-android';
            }

            if ( -1 !== navigator.userAgent.indexOf('Mac OS X')  ) {
                htmlTag.className += ' td-md-is-os-x';
            }

            if ( /chrom(e|ium)/.test(navigator.userAgent.toLowerCase()) ) {
               htmlTag.className += ' td-md-is-chrome';
            }

            if ( -1 !== navigator.userAgent.indexOf('Firefox') ) {
                htmlTag.className += ' td-md-is-firefox';
            }

            if ( -1 !== navigator.userAgent.indexOf('Safari') && -1 === navigator.userAgent.indexOf('Chrome') ) {
                htmlTag.className += ' td-md-is-safari';
            }

            if( -1 !== navigator.userAgent.indexOf('IEMobile') ){
                htmlTag.className += ' td-md-is-iemobile';
            }

        })();




        var tdLocalCache = {};

        ( function () {
            "use strict";

            tdLocalCache = {
                data: {},
                remove: function (resource_id) {
                    delete tdLocalCache.data[resource_id];
                },
                exist: function (resource_id) {
                    return tdLocalCache.data.hasOwnProperty(resource_id) && tdLocalCache.data[resource_id] !== null;
                },
                get: function (resource_id) {
                    return tdLocalCache.data[resource_id];
                },
                set: function (resource_id, cachedData) {
                    tdLocalCache.remove(resource_id);
                    tdLocalCache.data[resource_id] = cachedData;
                }
            };
        })();

    
    
var td_viewport_interval_list=[{"limitBottom":767,"sidebarWidth":228},{"limitBottom":1018,"sidebarWidth":300},{"limitBottom":1140,"sidebarWidth":324}];
var td_animation_stack_effect="type0";
var tds_animation_stack=true;
var td_animation_stack_specific_selectors=".entry-thumb, img, .td-lazy-img";
var td_animation_stack_general_selectors=".td-animation-stack img, .td-animation-stack .entry-thumb, .post img, .td-animation-stack .td-lazy-img";
var tdc_is_installed="yes";
var td_ajax_url="https:\/\/www.findshealth.co.uk\/wp-admin\/admin-ajax.php?td_theme_name=Newspaper&v=11.5.1";
var td_get_template_directory_uri="https:\/\/www.findshealth.co.uk\/wp-content\/plugins\/td-composer\/legacy\/common";
var tds_snap_menu="";
var tds_logo_on_sticky="";
var tds_header_style="";
var td_please_wait="Please wait...";
var td_email_user_pass_incorrect="User or password incorrect!";
var td_email_user_incorrect="Email or username incorrect!";
var td_email_incorrect="Email incorrect!";
var td_user_incorrect="Username incorrect!";
var td_email_user_empty="Email or username empty!";
var td_pass_empty="Pass empty!";
var td_pass_pattern_incorrect="Invalid Pass Pattern!";
var td_retype_pass_incorrect="Retyped Pass incorrect!";
var tds_more_articles_on_post_enable="";
var tds_more_articles_on_post_time_to_wait="";
var tds_more_articles_on_post_pages_distance_from_top=0;
var tds_theme_color_site_wide="#4db2ec";
var tds_smart_sidebar="";
var tdThemeName="Newspaper";
var td_magnific_popup_translation_tPrev="Previous (Left arrow key)";
var td_magnific_popup_translation_tNext="Next (Right arrow key)";
var td_magnific_popup_translation_tCounter="%curr% of %total%";
var td_magnific_popup_translation_ajax_tError="The content from %url% could not be loaded.";
var td_magnific_popup_translation_image_tError="The image #%curr% could not be loaded.";
var tdBlockNonce="e3244a85dc";
var tdDateNamesI18n={"month_names":["January","February","March","April","May","June","July","August","September","October","November","December"],"month_names_short":["Jan","Feb","Mar","Apr","May","Jun","Jul","Aug","Sep","Oct","Nov","Dec"],"day_names":["Sunday","Monday","Tuesday","Wednesday","Thursday","Friday","Saturday"],"day_names_short":["Sun","Mon","Tue","Wed","Thu","Fri","Sat"]};
var td_ad_background_click_link="";
var td_ad_background_click_target="";
</script>


<!-- Header style compiled by theme -->

<style>
    
.td-menu-background,
    .td-search-background {
        background-image: url('https://www.findshealth.co.uk/wp-content/uploads/2022/03/2.jpg');
    }

    
    .white-popup-block:before {
        background-image: url('https://www.findshealth.co.uk/wp-content/uploads/2022/03/2.jpg');
    }
.td-menu-background,
    .td-search-background {
        background-image: url('https://www.findshealth.co.uk/wp-content/uploads/2022/03/2.jpg');
    }

    
    .white-popup-block:before {
        background-image: url('https://www.findshealth.co.uk/wp-content/uploads/2022/03/2.jpg');
    }
</style>


<!-- Button style compiled by theme -->

<style>
    
</style>

	<style id="tdw-css-placeholder"></style></head>

<body data-rsssl=1 class="home page-template-default page page-id-561 td-standard-pack unselectable global-block-template-1 tdb-template  tdc-header-template  tdc-footer-template td-animation-stack-type0 td-full-layout" itemscope="itemscope" itemtype="https://schema.org/WebPage">

            <div class="td-scroll-up  td-hide-scroll-up-on-mob" style="display:none;"><i class="td-icon-menu-up"></i></div>
    
    <div class="td-menu-background" style="visibility:hidden"></div>
<div id="td-mobile-nav" style="visibility:hidden">
    <div class="td-mobile-container">
        <!-- mobile menu top section -->
        <div class="td-menu-socials-wrap">
            <!-- socials -->
            <div class="td-menu-socials">
                
        <span class="td-social-icon-wrap">
            <a target="_blank" href="#" title="Facebook">
                <i class="td-icon-font td-icon-facebook"></i>
            </a>
        </span>
        <span class="td-social-icon-wrap">
            <a target="_blank" href="#" title="Instagram">
                <i class="td-icon-font td-icon-instagram"></i>
            </a>
        </span>
        <span class="td-social-icon-wrap">
            <a target="_blank" href="#" title="Twitter">
                <i class="td-icon-font td-icon-twitter"></i>
            </a>
        </span>
        <span class="td-social-icon-wrap">
            <a target="_blank" href="#" title="Youtube">
                <i class="td-icon-font td-icon-youtube"></i>
            </a>
        </span>            </div>
            <!-- close button -->
            <div class="td-mobile-close">
                <a href="#" aria-label="Close"><i class="td-icon-close-mobile"></i></a>
            </div>
        </div>

        <!-- login section -->
        
        <!-- menu section -->
        <div class="td-mobile-content">
            <ul class=""><li class="menu-item-first"><a href="https://www.findshealth.co.uk/wp-admin/nav-menus.php">Click here - to use the wp menu builder</a></li></ul>        </div>
    </div>

    <!-- register/login section -->
    </div>    <div class="td-search-background" style="visibility:hidden"></div>
<div class="td-search-wrap-mob" style="visibility:hidden">
	<div class="td-drop-down-search">
		<form method="get" class="td-search-form" action="https://www.findshealth.co.uk/">
			<!-- close button -->
			<div class="td-search-close">
				<a href="#"><i class="td-icon-close-mobile"></i></a>
			</div>
			<div role="search" class="td-search-input">
				<span>Search</span>
				<input id="td-header-search-mob" type="text" value="" name="s" autocomplete="off" />
			</div>
		</form>
		<div id="td-aj-search-mob" class="td-ajax-search-flex"></div>
	</div>
</div>

    <div id="td-outer-wrap" class="td-theme-wrap">
    
                    <div class="td-header-template-wrap" style="position: relative">
                                    <div class="td-header-mobile-wrap ">
                        <div id="tdi_1" class="tdc-zone"><div class="tdc_zone tdi_2  wpb_row td-pb-row tdc-element-style"  >
<style scoped>

/* custom css */
.tdi_2{
                    min-height: 0;
                }.td-header-mobile-wrap{
                    position: relative;
                    width: 100%;
                }
/* inline tdc_css att */

/* phone */
@media (max-width: 767px)
{
.tdi_2{
position:relative;
}
}

</style>
<div class="tdi_1_rand_style td-element-style" ><style>
/* phone */
@media (max-width: 767px)
{
.tdi_1_rand_style{
background-color:#000000 !important;
}
}
 </style></div><div id="tdi_3" class="tdc-row stretch_row_1200 td-stretch-content"><div class="vc_row tdi_4  wpb_row td-pb-row tdc-element-style" >
<style scoped>

/* custom css */
.tdi_4,
                .tdi_4 .tdc-columns{
                    min-height: 0;
                }.tdi_4,
				.tdi_4 .tdc-columns{
				    display: block;
				}.tdi_4 .tdc-columns{
				    width: 100%;
				}
/* inline tdc_css att */

.tdi_4{
position:relative;
}

.tdi_4 .td_block_wrap{ text-align:left }

/* phone */
@media (max-width: 767px)
{
.tdi_4{
padding-top:5px !important;
padding-bottom:5px !important;
position:relative;
}
}

</style>
<div class="tdi_3_rand_style td-element-style" ><div class="td-element-style-before"><style>
.tdi_3_rand_style > .td-element-style-before {
content:'' !important;
width:100% !important;
height:100% !important;
position:absolute !important;
top:0 !important;
left:0 !important;
display:block !important;
z-index:0 !important;
background-position:center center !important;
background-size:cover !important;
}
</style></div><style>
.tdi_3_rand_style{
background-color:rgba(0,0,0,0) !important;
}

/* phone */
@media (max-width: 767px)
{
.tdi_3_rand_style{
background-color:rgba(255,255,255,0) !important;
}
}
 
.tdi_3_rand_style::after {
content:'' !important;
width:100% !important;
height:100% !important;
position:absolute !important;
top:0 !important;
left:0 !important;
z-index:0 !important;
display:block !important;
background: linear-gradient(90deg,rgba(0,0,0,0.6), rgba(6,11,40,0.6)) !important;
}
</style></div><div class="vc_column tdi_6  wpb_column vc_column_container tdc-column td-pb-span12">
<style scoped>

/* custom css */
.tdi_6{
                    vertical-align: baseline;
                }.tdi_6 > .wpb_wrapper,
				.tdi_6 > .wpb_wrapper > .tdc-elements{
				    display: block;
				}.tdi_6 > .wpb_wrapper > .tdc-elements{
				    width: 100%;
				}.tdi_6 > .wpb_wrapper > .vc_row_inner{
				    width: auto;
				}.tdi_6 > .wpb_wrapper{
				    width: auto;
				    height: auto;
				}
</style><div class="wpb_wrapper"><div class="td_block_wrap tdb_mobile_search tdi_7 td-pb-border-top td_block_template_1 tdb-header-align"  data-td-block-uid="tdi_7" >
<style>

/* inline tdc_css att */

/* phone */
@media (max-width: 767px)
{
.tdi_7{
margin-top:1px !important;
margin-right:-10px !important;
z-index:2 !important;
}
}

</style>
<style>
/* custom css */
.tdb-header-align{
                  vertical-align: middle;
                }.tdb_mobile_search{
                  margin-bottom: 0;
                  clear: none;
                }.tdb_mobile_search a{
                  display: inline-block !important;
                  position: relative;
                  text-align: center;
                  color: #4db2ec;
                }.tdb_mobile_search a > span{
                  display: flex;
                  align-items: center;
                  justify-content: center;
                }.tdb_mobile_search svg{
                  height: auto;
                }.tdb_mobile_search svg,
                .tdb_mobile_search svg *{
                  fill: #4db2ec;
                }#tdc-live-iframe .tdb_mobile_search a{
                  pointer-events: none;
                }.tdi_7{
                    display: inline-block;
                
                    float: right;
                    clear: none;
                }.tdi_7 .tdb-header-search-button-mob i{
                    font-size: 22px;
                
                    width: 55px;
					height: 55px;
					line-height:  55px;
                }.tdi_7 .tdb-header-search-button-mob svg{
                    width: 22px;
                }.tdi_7 .tdb-header-search-button-mob .tdb-mobile-search-icon-svg{
                    width: 55px;
					height: 55px;
					display: flex;
                    justify-content: center;
                }.tdi_7 .tdb-header-search-button-mob{
                    color: #ffffff;
                }.tdi_7 .tdb-header-search-button-mob svg,
                .tdi_7 .tdb-header-search-button-mob svg *{
                    fill: #ffffff;
                }.tdi_7 .tdb-header-search-button-mob:hover{
                    color: #ff4033;
                }

/* phone */
@media (max-width: 767px){
.tdi_7 .tdb-header-search-button-mob i{
                    width: 44px;
					height: 44px;
					line-height:  44px;
                }.tdi_7 .tdb-header-search-button-mob .tdb-mobile-search-icon-svg{
                    width: 44px;
					height: 44px;
					display: flex;
                    justify-content: center;
                }
}
</style><div class="tdb-block-inner td-fix-index"><a class="tdb-header-search-button-mob dropdown-toggle" href="#" role="button" aria-label="Search" data-toggle="dropdown"><span class="tdb-mobile-search-icon tdb-mobile-search-icon-svg"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1024 1024"><path d="M932.086 970.495c-7.803 0-15.145-3.031-20.634-8.54l-165.304-165.407-13.343 10.496c-68.311 53.791-153.58 83.415-240.087 83.415-104.018 0.041-201.667-40.387-275.139-113.848-73.523-73.452-113.992-171.1-113.951-274.964-0.041-103.864 40.428-201.503 113.94-274.954 73.421-73.492 170.957-113.951 274.616-113.951 104.294 0 201.83 40.458 275.272 113.93 73.513 73.472 113.951 171.1 113.91 274.975 0.041 86.641-29.583 171.93-83.405 240.23l-10.516 13.322 165.304 165.417c5.54 5.55 8.581 12.892 8.581 20.695 0 7.782-3.041 15.124-8.561 20.623-5.519 5.53-12.872 8.561-20.685 8.561v0zM492.483 171.171c-88.269 0.082-171.213 34.458-233.585 96.799-62.413 62.474-96.778 145.439-96.84 233.677 0.061 88.228 34.427 171.223 96.84 233.626 62.413 62.362 145.367 96.696 233.636 96.737 88.248-0.041 171.223-34.376 233.605-96.717 62.362-62.362 96.717-145.316 96.799-233.626-0.082-88.279-34.437-171.254-96.778-233.677-62.413-62.362-145.377-96.737-233.646-96.819h-0.031z"></path></svg></span></a></div></div> <!-- ./block --><div class="vc_row_inner tdi_9  vc_row vc_inner wpb_row td-pb-row absolute_inner_full" >
<style scoped>

/* custom css */
.tdi_9{
                    position: relative !important;
                    top: 0;
                    transform: none;
                    -webkit-transform: none;
                }.tdi_9,
				.tdi_9 .tdc-inner-columns{
				    display: block;
				}.tdi_9 .tdc-inner-columns{
				    width: 100%;
				}

/* phone */
@media (max-width: 767px){
.tdi_9{
                    position: absolute !important;
                    top: 0;
                    z-index: 1;
                }
}
/* inline tdc_css att */

/* phone */
@media (max-width: 767px)
{
.tdi_9{
justify-content:center !important;
text-align:center !important;
}
}

</style><div class="vc_column_inner tdi_11  wpb_column vc_column_container tdc-inner-column td-pb-span12">
<style scoped>

/* custom css */
.tdi_11{
                    vertical-align: baseline;
                }.tdi_11 .vc_column-inner > .wpb_wrapper,
				.tdi_11 .vc_column-inner > .wpb_wrapper .tdc-elements{
				    display: block;
				}.tdi_11 .vc_column-inner > .wpb_wrapper .tdc-elements{
				    width: 100%;
				}
</style><div class="vc_column-inner"><div class="wpb_wrapper"><div class="td_block_wrap tdb_header_logo tdi_12 td-pb-border-top td_block_template_1 tdb-header-align"  data-td-block-uid="tdi_12" >
<style>

/* inline tdc_css att */

/* phone */
@media (max-width: 767px)
{
.tdi_12{
padding-top:4px !important;
}
}

</style>
<style>
/* custom css */
.tdb_header_logo{
                  margin-bottom: 0;
                  clear: none;
                }.tdb_header_logo .tdb-logo-a,
                .tdb_header_logo h1{
                  display: flex;
                  pointer-events: auto;
                  align-items: flex-start;
                }.tdb_header_logo h1{
                  margin: 0;
                  line-height: 0;
                }.tdb_header_logo .tdb-logo-img-wrap img{
                  display: block;
                }.tdb_header_logo .tdb-logo-svg-wrap + .tdb-logo-img-wrap{
                  display: none;
                }.tdb_header_logo .tdb-logo-svg-wrap svg{
                  width: 50px;
                  display: block;
                  transition: fill .3s ease;
                }.tdb_header_logo .tdb-logo-text-wrap{
                  display: flex;
                }.tdb_header_logo .tdb-logo-text-title,
                .tdb_header_logo .tdb-logo-text-tagline{
                  -webkit-transition: all 0.2s ease;
                  transition: all 0.2s ease;
                }.tdb_header_logo .tdb-logo-text-title{
                  background-size: cover;
                  background-position: center center;
                  font-size: 75px;
                  font-family: serif;
                  line-height: 1.1;
                  color: #222;
                  white-space: nowrap;
                }.tdb_header_logo .tdb-logo-text-tagline{
                  margin-top: 2px;
                  font-size: 12px;
                  font-family: serif;
                  letter-spacing: 1.8px;
                  line-height: 1;
                  color: #767676;
                }.tdb_header_logo .tdb-logo-icon{
                  position: relative;
                  font-size: 46px;
                  color: #000;
                }.tdb_header_logo .tdb-logo-icon-svg{
                  line-height: 0;
                }.tdb_header_logo .tdb-logo-icon-svg svg{
                  width: 46px;
                  height: auto;
                }.tdb_header_logo .tdb-logo-icon-svg svg,
                .tdb_header_logo .tdb-logo-icon-svg svg *{
                  fill: #000;
                }.tdi_12{
                    display: inline-block;
                }.tdi_12 .tdb-logo-a,
                .tdi_12 h1{
                   align-items: flex-start;
                
                    justify-content: flex-start;
                }.tdi_12 .tdb-logo-svg-wrap{
                    display: block;
                }.tdi_12 .tdb-logo-img-wrap{
                    display: none;
                }.tdi_12 .tdb-logo-text-tagline{
                    margin-top: 0px;
                    margin-left: 0;
                
                    display: block;
                
                    color: #ffffff;
                
                    font-family:Catamaran !important;font-size:12px !important;line-height:1 !important;text-transform:uppercase !important;;
                }.tdi_12 .tdb-logo-text-title{
                    display: block;
                
                    color: #ffffff;
                
                    font-family:Catamaran !important;font-size:26px !important;line-height:1 !important;font-weight:400 !important;;
                }.tdi_12 .tdb-logo-text-wrap{
                    flex-direction: column;
                
                    align-items: flex-start;
                }.tdi_12 .tdb-logo-icon-svg svg{
                    width: 36px;
                }.tdi_12 .tdb-logo-icon{
                    margin-right: 5px;
                
                    top: 0px;
                
                    display: block;
                
                    color: #ffffff;
                }.tdi_12 .tdb-logo-icon:last-child{
                    margin-right: 0;
                }.tdi_12 .tdb-logo-a:hover .tdb-logo-text-title{
                    color: #ffffff;
                    background: none;
                    -webkit-text-fill-color: initial;
                    background-position: center center;
                }.tdi_12 .tdb-logo-a:hover .tdb-logo-text-tagline{
                    color: #ffffff;
                    background: none;
                    -webkit-text-fill-color: initial;
                    background-position: center center;
                }.tdi_12 .tdb-logo-icon-svg svg,
                .tdi_12 .tdb-logo-icon-svg svg *{
                    fill: #ffffff;
                }.tdi_12 .tdb-logo-a:hover .tdb-logo-icon{
                    color: #ffffff;
                    background: none;
                    -webkit-text-fill-color: initial;
                }.tdi_12 .tdb-logo-a:hover .tdb-logo-icon-svg svg,
                .tdi_12 .tdb-logo-a:hover .tdb-logo-icon-svg svg *{
                    fill: #ffffff;
                }@media (max-width: 767px) {
                  .tdb_header_logo .tdb-logo-text-title {
                    font-size: 36px;
                  }
                }@media (max-width: 767px) {
                  .tdb_header_logo .tdb-logo-text-tagline {
                    font-size: 11px;
                  }
                }

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_12 .tdb-logo-text-title{
                    font-family:Catamaran !important;font-size:20px !important;line-height:1 !important;font-weight:400 !important;;
                }
}

/* phone */
@media (max-width: 767px){
.tdi_12 .tdb-logo-svg-wrap + .tdb-logo-img-wrap{
                    display: none;
                }.tdi_12 .tdb-logo-img-wrap{
                    display: block;
                }.tdi_12 .tdb-logo-text-title{
                    font-family:Catamaran !important;font-size:18px !important;line-height:40px !important;font-weight:400 !important;;
                }
}
</style><div class="tdb-block-inner td-fix-index"><a class="tdb-logo-a" href="https://www.findshealth.co.uk/"><h1><span class="tdb-logo-img-wrap"><img class="tdb-logo-img td-retina-data" data-retina="https://www.findshealth.co.uk/wp-content/uploads/2020/12/Ratina-544-by-180-For-Dark-300x99.png" src="https://www.findshealth.co.uk/wp-content/uploads/2020/12/Ratina-544-by-180-For-Dark-300x99.png" alt="Logo"  title=""  /></span></h1></a></div></div> <!-- ./block --></div></div></div></div><div class="td_block_wrap tdb_mobile_menu tdi_13 td-pb-border-top td_block_template_1 tdb-header-align"  data-td-block-uid="tdi_13" >
<style>

/* inline tdc_css att */

/* phone */
@media (max-width: 767px)
{
.tdi_13{
margin-top:3px !important;
margin-left:-12px !important;
z-index:2 !important;
}
}

</style>
<style>
/* custom css */
.tdb_mobile_menu{
                  margin-bottom: 0;
                  clear: none;
                }.tdb_mobile_menu a{
                  display: inline-block !important;
                  position: relative;
                  text-align: center;
                  color: #4db2ec;
                }.tdb_mobile_menu a > span{
                  display: flex;
                  align-items: center;
                  justify-content: center;
                }.tdb_mobile_menu svg{
                  height: auto;
                }.tdb_mobile_menu svg,
                .tdb_mobile_menu svg *{
                  fill: #4db2ec;
                }#tdc-live-iframe .tdb_mobile_menu a{
                  pointer-events: none;
                }.tdi_13{
                    display: inline-block;
                }.tdi_13 .tdb-mobile-menu-button i{
                    font-size: 27px;
                
                    width: 54px;
					height: 54px;
					line-height:  54px;
                }.tdi_13 .tdb-mobile-menu-button svg{
                    width: 27px;
                }.tdi_13 .tdb-mobile-menu-button .tdb-mobile-menu-icon-svg{
                    width: 54px;
					height: 54px;
                }.tdi_13 .tdb-mobile-menu-button{
                    color: #ffffff;
                }.tdi_13 .tdb-mobile-menu-button svg,
                .tdi_13 .tdb-mobile-menu-button svg *{
                    fill: #ffffff;
                }.tdi_13 .tdb-mobile-menu-button:hover{
                    color: #ff4033;
                }.tdi_13 .tdb-mobile-menu-button:hover svg,
                .tdi_13 .tdb-mobile-menu-button:hover svg *{
                    fill: #ff4033;
                }

/* phone */
@media (max-width: 767px){
.tdi_13 .tdb-mobile-menu-button i{
                    width: 43.2px;
					height: 43.2px;
					line-height:  43.2px;
                }.tdi_13 .tdb-mobile-menu-button .tdb-mobile-menu-icon-svg{
                    width: 43.2px;
					height: 43.2px;
                }
}
</style><div class="tdb-block-inner td-fix-index"><a class="tdb-mobile-menu-button" aria-label="menu-button" href="#"><span class="tdb-mobile-menu-icon tdb-mobile-menu-icon-svg"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1024 1024"><path d="M903.864 490.013h-783.749c-17.172 0-31.109 13.937-31.109 31.109 0 17.234 13.937 31.15 31.109 31.15h783.739c17.213 0 31.13-13.916 31.13-31.15 0.010-17.162-13.916-31.109-31.119-31.109zM903.864 226.835h-783.749c-17.172 0-31.109 13.916-31.109 31.16 0 17.213 13.937 31.109 31.109 31.109h783.739c17.213 0 31.13-13.896 31.13-31.109 0.010-17.234-13.916-31.16-31.119-31.16zM903.864 753.181h-783.749c-17.172 0-31.109 13.916-31.109 31.099 0 17.244 13.937 31.16 31.109 31.16h783.739c17.213 0 31.13-13.916 31.13-31.16 0.010-17.172-13.916-31.099-31.119-31.099z"></path></svg></span></a></div></div> <!-- ./block --></div></div></div></div></div></div>                    </div>
                                    <div class="td-header-mobile-sticky-wrap tdc-zone-sticky-invisible tdc-zone-sticky-inactive" style="display: none">
                        <div id="tdi_14" class="tdc-zone"><div class="tdc_zone tdi_15  wpb_row td-pb-row" data-sticky-offset="0" >
<style scoped>

/* custom css */
.tdi_15{
                    min-height: 0;
                }.td-header-mobile-sticky-wrap.td-header-active{
                    opacity: 1;
                }
</style><div id="tdi_16" class="tdc-row"><div class="vc_row tdi_17  wpb_row td-pb-row" >
<style scoped>

/* custom css */
.tdi_17,
                .tdi_17 .tdc-columns{
                    min-height: 0;
                }.tdi_17,
				.tdi_17 .tdc-columns{
				    display: block;
				}.tdi_17 .tdc-columns{
				    width: 100%;
				}
</style><div class="vc_column tdi_19  wpb_column vc_column_container tdc-column td-pb-span12">
<style scoped>

/* custom css */
.tdi_19{
                    vertical-align: baseline;
                }.tdi_19 > .wpb_wrapper,
				.tdi_19 > .wpb_wrapper > .tdc-elements{
				    display: block;
				}.tdi_19 > .wpb_wrapper > .tdc-elements{
				    width: 100%;
				}.tdi_19 > .wpb_wrapper > .vc_row_inner{
				    width: auto;
				}.tdi_19 > .wpb_wrapper{
				    width: auto;
				    height: auto;
				}
</style><div class="wpb_wrapper"></div></div></div></div></div></div>                    </div>
                
                    <div class="td-header-desktop-wrap ">
                        <div id="tdi_20" class="tdc-zone"><div class="tdc_zone tdi_21  wpb_row td-pb-row"  >
<style scoped>

/* custom css */
.tdi_21{
                    min-height: 0;
                }.td-header-desktop-wrap{
                    position: absolute;
                
                    top: auto;
                    bottom: auto;
                }
/* inline tdc_css att */

.tdi_21{
z-index:2 !important;
}

</style><div id="tdi_22" class="tdc-row stretch_row_content td-stretch-content"><div class="vc_row tdi_23  wpb_row td-pb-row tdc-element-style" >
<style scoped>

/* custom css */
.tdi_23,
                .tdi_23 .tdc-columns{
                    min-height: 0;
                }.tdi_23,
				.tdi_23 .tdc-columns{
				    display: block;
				}.tdi_23 .tdc-columns{
				    width: 100%;
				}
/* inline tdc_css att */

.tdi_23{
padding-top:20px !important;
padding-right:30px !important;
padding-bottom:20px !important;
padding-left:20px !important;
position:relative;
}

.tdi_23 .td_block_wrap{ text-align:left }

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px)
{
.tdi_23{
padding-top:15px !important;
padding-bottom:15px !important;
}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_23{
padding-top:10px !important;
padding-right:15px !important;
padding-bottom:10px !important;
padding-left:10px !important;
}
}

/* phone */
@media (max-width: 767px)
{
.tdi_23{
padding-top:15px !important;
padding-bottom:15px !important;
}
}

</style>
<div class="tdi_22_rand_style td-element-style" ><div class="td-element-style-before"><style>
.tdi_22_rand_style > .td-element-style-before {
content:'' !important;
width:100% !important;
height:100% !important;
position:absolute !important;
top:0 !important;
left:0 !important;
display:block !important;
z-index:0 !important;
background-position:center center !important;
background-size:cover !important;
}
</style></div><style>
.tdi_22_rand_style{
background-color:rgba(0,0,0,0) !important;
}
 </style></div><div class="vc_column tdi_25  wpb_column vc_column_container tdc-column td-pb-span3">
<style scoped>

/* custom css */
.tdi_25{
                    vertical-align: baseline;
                }.tdi_25 > .wpb_wrapper,
				.tdi_25 > .wpb_wrapper > .tdc-elements{
				    display: block;
				}.tdi_25 > .wpb_wrapper > .tdc-elements{
				    width: 100%;
				}.tdi_25 > .wpb_wrapper > .vc_row_inner{
				    width: auto;
				}.tdi_25 > .wpb_wrapper{
				    width: auto;
				    height: auto;
				}
/* inline tdc_css att */

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_25{
width:21% !important;
}
}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px)
{
.tdi_25{
width:21% !important;
}
}

</style><div class="wpb_wrapper"><div class="td_block_wrap tdb_header_logo tdi_26 td-pb-border-top td_block_template_1 tdb-header-align"  data-td-block-uid="tdi_26" >
<style>
/* custom css */
.tdi_26{
                    display: inline-block;
                }.tdi_26 .tdb-logo-a,
                .tdi_26 h1{
                    flex-direction: row;
                
                    align-items: center;
                
                    justify-content: center;
                }.tdi_26 .tdb-logo-svg-wrap{
                    display: block;
                }.tdi_26 .tdb-logo-svg-wrap + .tdb-logo-img-wrap{
                    display: none;
                }.tdi_26 .tdb-logo-text-tagline{
                    margin-top: 0px;
                    margin-left: 0;
                
                    display: block;
                
                    color: #ffffff;
                
                    font-family:Catamaran !important;font-size:12px !important;line-height:1 !important;text-transform:uppercase !important;;
                }.tdi_26 .tdb-logo-text-title{
                    display: block;
                
                    color: #ffffff;
                
                    font-family:Catamaran !important;font-size:26px !important;line-height:1 !important;font-weight:400 !important;;
                }.tdi_26 .tdb-logo-text-wrap{
                    flex-direction: column;
                
                    align-items: flex-start;
                }.tdi_26 .tdb-logo-icon-svg svg{
                    width: 56px;
                }.tdi_26 .tdb-logo-icon{
                    margin-right: 6px;
                
                    top: 0px;
                
                    display: block;
                
                    color: #ffffff;
                }.tdi_26 .tdb-logo-icon:last-child{
                    margin-right: 0;
                }.tdi_26 .tdb-logo-a:hover .tdb-logo-text-title{
                    color: #ffffff;
                    background: none;
                    -webkit-text-fill-color: initial;
                    background-position: center center;
                }.tdi_26 .tdb-logo-a:hover .tdb-logo-text-tagline{
                    color: #ffffff;
                    background: none;
                    -webkit-text-fill-color: initial;
                    background-position: center center;
                }.tdi_26 .tdb-logo-icon-svg svg,
                .tdi_26 .tdb-logo-icon-svg svg *{
                    fill: #ffffff;
                }.tdi_26 .tdb-logo-a:hover .tdb-logo-icon{
                    color: #ffffff;
                    background: none;
                    -webkit-text-fill-color: initial;
                }.tdi_26 .tdb-logo-a:hover .tdb-logo-icon-svg svg,
                .tdi_26 .tdb-logo-a:hover .tdb-logo-icon-svg svg *{
                    fill: #ffffff;
                }

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_26 .tdb-logo-icon-svg svg{
                    width: 50px;
                }.tdi_26 .tdb-logo-icon{
                    margin-right: 5px;
                }.tdi_26 .tdb-logo-icon:last-child{
                    margin-right: 0;
                }.tdi_26 .tdb-logo-text-title{
                    font-family:Catamaran !important;font-size:22px !important;line-height:1 !important;font-weight:400 !important;;
                }
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_26 .tdb-logo-icon-svg svg{
                    width: 40px;
                }.tdi_26 .tdb-logo-icon{
                    margin-right: 4px;
                }.tdi_26 .tdb-logo-icon:last-child{
                    margin-right: 0;
                }.tdi_26 .tdb-logo-text-title{
                    font-family:Catamaran !important;font-size:18px !important;line-height:1 !important;font-weight:400 !important;;
                }
}
</style><div class="tdb-block-inner td-fix-index"><a class="tdb-logo-a" href="https://www.findshealth.co.uk/"><h1><span class="tdb-logo-img-wrap"><img class="tdb-logo-img td-retina-data" data-retina="https://www.findshealth.co.uk/wp-content/uploads/2020/12/Ratina-544-by-180-For-Dark-300x99.png" src="https://www.findshealth.co.uk/wp-content/uploads/2020/12/Ratina-544-by-180-For-Dark-300x99.png" alt="Logo"  title=""  /></span></h1></a></div></div> <!-- ./block --></div></div><div class="vc_column tdi_28  wpb_column vc_column_container tdc-column td-pb-span9">
<style scoped>

/* custom css */
.tdi_28{
                    vertical-align: middle;
                }.tdi_28 > .wpb_wrapper,
				.tdi_28 > .wpb_wrapper > .tdc-elements{
				    display: block;
				}.tdi_28 > .wpb_wrapper > .tdc-elements{
				    width: 100%;
				}.tdi_28 > .wpb_wrapper > .vc_row_inner{
				    width: auto;
				}.tdi_28 > .wpb_wrapper{
				    width: auto;
				    height: auto;
				}
/* inline tdc_css att */

.tdi_28{
padding-top:8px !important;
justify-content:flex-end !important;
text-align:right !important;
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_28{
padding-top:0px !important;
width:79% !important;
}
}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px)
{
.tdi_28{
padding-top:4px !important;
width:79% !important;
}
}

</style><div class="wpb_wrapper"><div class="td_block_wrap tdb_header_menu tdi_29 tds_menu_active1 tds_menu_sub_active1 tdb-head-menu-inline tdb-mm-align-screen td-pb-border-top td-influencer-menu td_block_template_1 tdb-header-align"  data-td-block-uid="tdi_29"  style=" z-index: 999;">
<style>

/* inline tdc_css att */

.tdi_29{
margin-top:-2px !important;
z-index:0 !important;
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_29{
margin-top:0px !important;
}
}

</style>
<style>
/* custom css */
.tdb_header_menu{
                  margin-bottom: 0;
                  z-index: 999;
                  clear: none;
                }.tdb_header_menu .tdb-main-sub-icon-fake,
                .tdb_header_menu .tdb-sub-icon-fake{
                    display: none;
                }.tdb_header_menu .tdb-menu{
                  display: inline-block;
                  vertical-align: middle;
                  margin: 0;
                }.tdb_header_menu .tdb-menu .tdb-mega-menu-inactive,
                .tdb_header_menu .tdb-menu .tdb-menu-item-inactive{
                  pointer-events: none;
                }.tdb_header_menu .tdb-menu .tdb-mega-menu-inactive > ul,
                .tdb_header_menu .tdb-menu .tdb-menu-item-inactive > ul{
                  visibility: hidden;
                  opacity: 0;
                }.tdb_header_menu .tdb-menu .sub-menu{
                  font-size: 14px;
                
                  position: absolute;
                  top: -999em;
                  background-color: #fff;
                  z-index: 99;
                }.tdb_header_menu .tdb-menu .sub-menu > li{
                  list-style-type: none;
                  margin: 0;
                  font-family: 'Open Sans', 'Open Sans Regular', sans-serif;
                }.tdb_header_menu .tdb-menu > li{
                  float: left;
                  list-style-type: none;
                  margin: 0;
                }.tdb_header_menu .tdb-menu > li > a{
                  position: relative;
                  display: inline-block;
                  padding: 0 14px;
                  font-weight: 700;
                  font-size: 14px;
                  line-height: 48px;
                  vertical-align: middle;
                  text-transform: uppercase;
                  -webkit-backface-visibility: hidden;
                  color: #000;
                  font-family: 'Open Sans', 'Open Sans Regular', sans-serif;
                }.tdb_header_menu .tdb-menu > li > a:after{
                  content: '';
                  position: absolute;
                  bottom: 0;
                  left: 0;
                  right: 0;
                  margin: 0 auto;
                  width: 0;
                  height: 3px;
                  background-color: #4db2ec;
                  -webkit-transform: translate3d(0, 0, 0);
                  transform: translate3d(0, 0, 0);
                  -webkit-transition: width 0.2s ease;
                  transition: width 0.2s ease;
                }.tdb_header_menu .tdb-menu > li > a > .tdb-menu-item-text{
                  display: inline-block;
                }.tdb_header_menu .tdb-menu > li > a .tdb-menu-item-text,
                .tdb_header_menu .tdb-menu > li > a span{
                  vertical-align: middle;
                  float: left;
                }.tdb_header_menu .tdb-menu > li > a .tdb-sub-menu-icon{
                  margin: 0 0 0 7px;
                }.tdb_header_menu .tdb-menu > li > a .tdb-sub-menu-icon-svg{
                  float: none;
                  line-height: 0;
                }.tdb_header_menu .tdb-menu > li > a .tdb-sub-menu-icon-svg svg{
                  width: 14px;
                  height: auto;
                }.tdb_header_menu .tdb-menu > li > a .tdb-sub-menu-icon-svg svg,
                .tdb_header_menu .tdb-menu > li > a .tdb-sub-menu-icon-svg svg *{
                  fill: #000;
                }.tdb_header_menu .tdb-menu > li.current-menu-item > a:after,
                .tdb_header_menu .tdb-menu > li.current-menu-ancestor > a:after,
                .tdb_header_menu .tdb-menu > li.current-category-ancestor > a:after,
                .tdb_header_menu .tdb-menu > li:hover > a:after,
                .tdb_header_menu .tdb-menu > li.tdb-hover > a:after{
                  width: 100%;
                }.tdb_header_menu .tdb-menu > li:hover > ul,
                .tdb_header_menu .tdb-menu > li.tdb-hover > ul{
                  top: auto;
                  display: block !important;
                }.tdb_header_menu .tdb-menu > li.td-normal-menu > ul.sub-menu{
                  top: auto;
                  left: 0;
                  z-index: 99;
                }.tdb_header_menu .tdb-menu > li .tdb-menu-sep{
                  position: relative;
                  vertical-align: middle;
                  font-size: 14px;
                }.tdb_header_menu .tdb-menu > li .tdb-menu-sep-svg{
                  line-height: 0;
                }.tdb_header_menu .tdb-menu > li .tdb-menu-sep-svg svg{
                  width: 14px;
                  height: auto;
                }.tdb_header_menu .tdb-menu > li:last-child .tdb-menu-sep{
                  display: none;
                }.tdb_header_menu .tdb-menu-item-text{
                  word-wrap: break-word;
                }.tdb_header_menu .tdb-menu-item-text,
                .tdb_header_menu .tdb-sub-menu-icon,
                .tdb_header_menu .tdb-menu-more-subicon{
                  vertical-align: middle;
                }.tdb_header_menu .tdb-sub-menu-icon,
                .tdb_header_menu .tdb-menu-more-subicon{
                  position: relative;
                  top: 0;
                  padding-left: 0;
                }.tdb_header_menu .tdb-normal-menu{
                  position: relative;
                }.tdb_header_menu .tdb-normal-menu ul{
                  left: 0;
                  padding: 15px 0;
                  text-align: left;
                }.tdb_header_menu .tdb-normal-menu ul ul{
                  margin-top: -15px;
                }.tdb_header_menu .tdb-normal-menu ul .tdb-menu-item{
                  position: relative;
                  list-style-type: none;
                }.tdb_header_menu .tdb-normal-menu ul .tdb-menu-item > a{
                  position: relative;
                  display: block;
                  padding: 7px 30px;
                  font-size: 12px;
                  line-height: 20px;
                  color: #111;
                }.tdb_header_menu .tdb-normal-menu ul .tdb-menu-item > a .tdb-sub-menu-icon,
                .tdb_header_menu .td-pulldown-filter-list .tdb-menu-item > a .tdb-sub-menu-icon{
                  position: absolute;
                  top: 50%;
                  -webkit-transform: translateY(-50%);
                  transform: translateY(-50%);
                  right: 0;
                  padding-right: inherit;
                  font-size: 7px;
                  line-height: 20px;
                }.tdb_header_menu .tdb-normal-menu ul .tdb-menu-item > a .tdb-sub-menu-icon-svg,
                .tdb_header_menu .td-pulldown-filter-list .tdb-menu-item > a .tdb-sub-menu-icon-svg{
                  line-height: 0;
                }.tdb_header_menu .tdb-normal-menu ul .tdb-menu-item > a .tdb-sub-menu-icon-svg svg,
                .tdb_header_menu .td-pulldown-filter-list .tdb-menu-item > a .tdb-sub-menu-icon-svg svg{
                  width: 7px;
                  height: auto;
                }.tdb_header_menu .tdb-normal-menu ul .tdb-menu-item > a .tdb-sub-menu-icon-svg svg,
                .tdb_header_menu .tdb-normal-menu ul .tdb-menu-item > a .tdb-sub-menu-icon-svg svg *,
                .tdb_header_menu .td-pulldown-filter-list .tdb-menu-item > a .tdb-sub-menu-icon svg,
                .tdb_header_menu .td-pulldown-filter-list .tdb-menu-item > a .tdb-sub-menu-icon svg *{
                  fill: #000;
                }.tdb_header_menu .tdb-normal-menu ul .tdb-menu-item:hover > ul,
                .tdb_header_menu .tdb-normal-menu ul .tdb-menu-item.tdb-hover > ul{
                  top: 0;
                  display: block !important;
                }.tdb_header_menu .tdb-normal-menu ul .tdb-menu-item.current-menu-item > a,
                .tdb_header_menu .tdb-normal-menu ul .tdb-menu-item.current-menu-ancestor > a,
                .tdb_header_menu .tdb-normal-menu ul .tdb-menu-item.current-category-ancestor > a,
                .tdb_header_menu .tdb-normal-menu ul .tdb-menu-item.tdb-hover > a,
                .tdb_header_menu .tdb-normal-menu ul .tdb-menu-item:hover > a{
                  color: #4db2ec;
                }.tdb_header_menu .tdb-normal-menu > ul{
                  left: -15px;
                }.tdb_header_menu.tdb-menu-sub-inline .tdb-normal-menu ul,
                .tdb_header_menu.tdb-menu-sub-inline .td-pulldown-filter-list{
                  width: 100% !important;
                }.tdb_header_menu.tdb-menu-sub-inline .tdb-normal-menu ul li,
                .tdb_header_menu.tdb-menu-sub-inline .td-pulldown-filter-list li{
                  display: inline-block;
                  width: auto !important;
                }.tdb_header_menu.tdb-menu-sub-inline .tdb-normal-menu,
                .tdb_header_menu.tdb-menu-sub-inline .tdb-normal-menu .tdb-menu-item{
                  position: static;
                }.tdb_header_menu.tdb-menu-sub-inline .tdb-normal-menu ul ul{
                  margin-top: 0 !important;
                }.tdb_header_menu.tdb-menu-sub-inline .tdb-normal-menu > ul{
                  left: 0 !important;
                }.tdb_header_menu.tdb-menu-sub-inline .tdb-normal-menu .tdb-menu-item > a .tdb-sub-menu-icon{
                  float: none;
                  line-height: 1;
                }.tdb_header_menu.tdb-menu-sub-inline .tdb-normal-menu .tdb-menu-item:hover > ul,
                .tdb_header_menu.tdb-menu-sub-inline .tdb-normal-menu .tdb-menu-item.tdb-hover > ul{
                  top: 100%;
                }.tdb_header_menu.tdb-menu-sub-inline .tdb-menu-items-dropdown{
                  position: static;
                }.tdb_header_menu.tdb-menu-sub-inline .td-pulldown-filter-list{
                  left: 0 !important;
                }.tdb-menu .tdb-mega-menu .sub-menu{
                  -webkit-transition: opacity 0.3s ease;
                  transition: opacity 0.3s ease;
                  width: 1114px !important;
                }.tdb-menu .tdb-mega-menu .sub-menu,
                .tdb-menu .tdb-mega-menu .sub-menu > li{
                  position: absolute;
                  left: 50%;
                  -webkit-transform: translateX(-50%);
                  transform: translateX(-50%);
                }.tdb-menu .tdb-mega-menu .sub-menu > li{
                  top: 0;
                  width: 100%;
                  max-width: 1114px !important;
                  height: auto;
                  background-color: #fff;
                  border: 1px solid #eaeaea;
                  overflow: hidden;
                }.tdc-dragged .tdb-block-menu ul{
                  visibility: hidden !important;
                  opacity: 0 !important;
                  -webkit-transition: all 0.3s ease;
                  transition: all 0.3s ease;
                }.tdb-mm-align-screen .tdb-menu .tdb-mega-menu .sub-menu{
                  -webkit-transform: translateX(0);
                  transform: translateX(0);
                }.tdb-mm-align-parent .tdb-menu .tdb-mega-menu{
                  position: relative;
                }.tdi_29{
                    display: inline-block;
                }.tdi_29 .tdb-menu > li > a,
                .tdi_29 .td-subcat-more{
                    padding: 0 14px;
                
                    color: #ffffff;
                }.tdi_29 .tdb-menu > li .tdb-menu-sep,
                .tdi_29 .tdb-menu-items-dropdown .tdb-menu-sep{
                    top: -1px;
                }.tdi_29 .tdb-menu > li > a .tdb-sub-menu-icon-svg svg,
                .tdi_29 .td-subcat-more .tdb-menu-more-subicon-svg svg{
                    width: 15px;
                }.tdi_29 .tdb-menu > li > a .tdb-sub-menu-icon,
                .tdi_29 .td-subcat-more .tdb-menu-more-subicon{
                    top: 1px;
                }.tdi_29 .td-subcat-more .tdb-menu-more-icon{
                    top: 0px;
                }.tdi_29 .tdb-menu > li > a .tdb-sub-menu-icon-svg svg,
                .tdi_29 .tdb-menu > li > a .tdb-sub-menu-icon-svg svg *,
                .tdi_29 .td-subcat-more .tdb-menu-more-subicon-svg svg,
                .tdi_29 .td-subcat-more .tdb-menu-more-subicon-svg svg *,
                .tdi_29 .td-subcat-more .tdb-menu-more-icon-svg,
                .tdi_29 .td-subcat-more .tdb-menu-more-icon-svg *{
                    fill: #ffffff;
                }.tdi_29 .tdb-menu > li > a,
                .tdi_29 .td-subcat-more,
                .tdi_29 .td-subcat-more > .tdb-menu-item-text{
                    font-family:Catamaran !important;font-size:16px !important;font-weight:400 !important;text-transform:none !important;letter-spacing:1.1px !important;
                }.tdi_29 .tdb-normal-menu ul ul,
                .tdi_29 .td-pulldown-filter-list .sub-menu{
                    margin-top: -18px;
                }.tdi_29 .tdb-menu .tdb-normal-menu ul,
                .tdi_29 .td-pulldown-filter-list,
                .tdi_29 .td-pulldown-filter-list .sub-menu{
                    padding: 18px 0;
                
                    box-shadow:  0px 3px 16px 0px rgba(0,0,0,0.2);
                }.tdi_29 .tdb-menu .tdb-normal-menu ul .tdb-menu-item > a,
                .tdi_29 .tdb-menu-items-dropdown .td-pulldown-filter-list li > a{
                    padding: 8px 28px;
                }.tdi_29 .tdb-normal-menu ul .tdb-menu-item > a .tdb-sub-menu-icon{
                    right: auto;
                }.tdi_29 .tdb-normal-menu ul .tdb-menu-item > a .tdb-menu-item-text{
                    display: inline-block;
                }.tdi_29 .tdb-normal-menu ul .tdb-menu-item > a .tdb-sub-menu-icon,
                .tdi_29 .td-pulldown-filter-list .tdb-menu-item > a .tdb-sub-menu-icon{
                    margin-top: 2px;
                }.tdi_29 .tdb-menu .tdb-normal-menu ul .tdb-menu-item > a,
                .tdi_29 .td-pulldown-filter-list li a{
                    font-family:Catamaran !important;font-size:14px !important;font-weight:400 !important;letter-spacing:1.1px !important;
                }.tdi_29:not(.tdb-mm-align-screen) .tdb-mega-menu .sub-menu,
                .tdi_29 .tdb-mega-menu .sub-menu > li{
                    max-width: 100% !important;
                }.tdi_29 .tdb-mega-menu .tdb_header_mega_menu{
                    margin-left: 0;
                }.tdi_29 .tdb-menu .tdb-mega-menu .sub-menu > li{
					border-color: rgba(255,255,255,0);
				
					box-shadow:  0px 3px 16px 0px rgba(0,0,0,0.2);
				}@media (max-width: 1140px) {
                  .tdb-menu .tdb-mega-menu .sub-menu > li {
                    width: 100% !important;
                  }
                }

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_29 .tdb-menu > li > a,
                .tdi_29 .td-subcat-more{
                    padding: 0 8px;
                }.tdi_29 .tdb-menu > li > a .tdb-sub-menu-icon,
                .tdi_29 .td-subcat-more .tdb-menu-more-subicon{
                    margin-left: 4px;
                }.tdi_29 .tdb-menu > li > a,
                .tdi_29 .td-subcat-more,
                .tdi_29 .td-subcat-more > .tdb-menu-item-text{
                    font-family:Catamaran !important;font-size:14px !important;font-weight:400 !important;text-transform:none !important;letter-spacing:1.1px !important;
                }.tdi_29 .tdb-menu .tdb-normal-menu ul,
                .tdi_29 .td-pulldown-filter-list,
                .tdi_29 .td-pulldown-filter-list .sub-menu{
                    padding: 15px 0;
                }.tdi_29 .tdb-menu .tdb-normal-menu ul .tdb-menu-item > a,
                .tdi_29 .tdb-menu-items-dropdown .td-pulldown-filter-list li > a{
                    padding: 5px 25px;
                }.tdi_29 .tdb-normal-menu ul .tdb-menu-item > a .tdb-sub-menu-icon,
                .tdi_29 .td-pulldown-filter-list .tdb-menu-item > a .tdb-sub-menu-icon{
                    margin-top: 3px;
                }.tdi_29 .tdb-menu .tdb-normal-menu ul .tdb-menu-item > a,
                .tdi_29 .td-pulldown-filter-list li a{
                    font-family:Catamaran !important;font-size:12px !important;font-weight:400 !important;letter-spacing:1.1px !important;
                }
}
</style>
<style>
.tdi_29 .tdb-menu > li.current-menu-item > a,
				.tdi_29 .tdb-menu > li.current-menu-ancestor > a,
				.tdi_29 .tdb-menu > li.current-category-ancestor > a,
				.tdi_29 .tdb-menu > li:hover > a,
				.tdi_29 .tdb-menu > li.tdb-hover > a,
				.tdi_29 .tdb-menu-items-dropdown:hover .td-subcat-more{
					color: #ff4033;
				}.tdi_29 .tdb-menu > li.current-menu-item > a .tdb-sub-menu-icon-svg svg,
				.tdi_29 .tdb-menu > li.current-menu-item > a .tdb-sub-menu-icon-svg svg *,
				.tdi_29 .tdb-menu > li.current-menu-ancestor > a .tdb-sub-menu-icon-svg svg,
				.tdi_29 .tdb-menu > li.current-menu-ancestor > a .tdb-sub-menu-icon-svg svg *,
				.tdi_29 .tdb-menu > li.current-category-ancestor > a .tdb-sub-menu-icon-svg svg,
				.tdi_29 .tdb-menu > li.current-category-ancestor > a .tdb-sub-menu-icon-svg svg *,
				.tdi_29 .tdb-menu > li:hover > a .tdb-sub-menu-icon-svg svg,
				.tdi_29 .tdb-menu > li:hover > a .tdb-sub-menu-icon-svg svg *,
				.tdi_29 .tdb-menu > li.tdb-hover > a .tdb-sub-menu-icon-svg svg,
				.tdi_29 .tdb-menu > li.tdb-hover > a .tdb-sub-menu-icon-svg svg *,
				.tdi_29 .tdb-menu-items-dropdown:hover .td-subcat-more .tdb-menu-more-icon-svg svg,
				.tdi_29 .tdb-menu-items-dropdown:hover .td-subcat-more .tdb-menu-more-icon-svg svg *{
					fill: #ff4033;
				}.tdi_29 .tdb-menu > li > a:after,
				.tdi_29 .tdb-menu-items-dropdown .td-subcat-more:after{
					background-color:     ;
				
					height: 0px;
				
					bottom: 0px;
				}
</style>
<style>
.tdi_29 .tdb-menu ul .tdb-normal-menu.current-menu-item > a,
				.tdi_29 .tdb-menu ul .tdb-normal-menu.current-menu-ancestor > a,
				.tdi_29 .tdb-menu ul .tdb-normal-menu.current-category-ancestor > a,
				.tdi_29 .tdb-menu ul .tdb-normal-menu.tdb-hover > a,
				.tdi_29 .tdb-menu ul .tdb-normal-menu:hover > a,
				.tdi_29 .tdb-menu-items-dropdown .td-pulldown-filter-list li:hover > a{
					color: #ff4033;
				}.tdi_29 .tdb-menu ul .tdb-normal-menu.current-menu-item > a .tdb-sub-menu-icon-svg svg,
				.tdi_29 .tdb-menu ul .tdb-normal-menu.current-menu-item > a .tdb-sub-menu-icon-svg svg *,
				.tdi_29 .tdb-menu ul .tdb-normal-menu.current-menu-ancestor > a .tdb-sub-menu-icon-svg svg,
				.tdi_29 .tdb-menu ul .tdb-normal-menu.current-menu-ancestor > a .tdb-sub-menu-icon-svg svg *,
				.tdi_29 .tdb-menu ul .tdb-normal-menu.current-category-ancestor > a .tdb-sub-menu-icon-svg svg,
				.tdi_29 .tdb-menu ul .tdb-normal-menu.current-category-ancestor > a .tdb-sub-menu-icon-svg svg *,
				.tdi_29 .tdb-menu ul .tdb-normal-menu.tdb-hover > a .tdb-sub-menu-icon-svg svg,
				.tdi_29 .tdb-menu ul .tdb-normal-menu.tdb-hover > a .tdb-sub-menu-icon-svg svg *,
				.tdi_29 .tdb-menu ul .tdb-normal-menu:hover > a .tdb-sub-menu-icon-svg svg,
				.tdi_29 .tdb-menu ul .tdb-normal-menu:hover > a .tdb-sub-menu-icon-svg svg *,
				.tdi_29 .tdb-menu-items-dropdown .td-pulldown-filter-list li:hover > a .tdb-sub-menu-icon-svg svg,
				.tdi_29 .tdb-menu-items-dropdown .td-pulldown-filter-list li:hover > a .tdb-sub-menu-icon-svg svg *{
					fill: #ff4033;
				}
</style><div id=tdi_29 class="td_block_inner td-fix-index"><div class="tdb-main-sub-icon-fake"><span class="tdb-sub-menu-icon tdb-sub-menu-icon-svg"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1024 1024"><path d="M701.932 354.129h-609.987c-21.862 0-39.639-17.766-39.639-39.598 0-21.852 17.777-39.639 39.639-39.639h609.976c21.862 0 39.629 17.787 39.629 39.639 0.010 21.832-17.756 39.598-39.619 39.598v0zM932.086 560.782h-840.172c-21.842 0-39.598-17.766-39.598-39.639 0-21.852 17.756-39.639 39.598-39.639h840.182c21.852 0 39.598 17.787 39.598 39.639 0 21.873-17.756 39.639-39.608 39.639v0zM701.932 767.395h-609.987c-21.862 0-39.629-17.746-39.629-39.578 0-21.873 17.766-39.66 39.629-39.66h609.987c21.842 0 39.608 17.787 39.608 39.66 0 21.821-17.766 39.578-39.608 39.578v0z"></path></svg></span></div><ul id="menu-footer-menu" class="tdb-block-menu tdb-menu tdb-menu-items-visible"><li id="menu-item-746" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home current-menu-item page_item page-item-561 current_page_item tdb-cur-menu-item menu-item-first tdb-menu-item-button tdb-menu-item tdb-normal-menu menu-item-746"><a href="https://www.findshealth.co.uk/"><div class="tdb-menu-item-text">Home</div></a></li>
<li id="menu-item-276" class="menu-item menu-item-type-post_type menu-item-object-page tdb-menu-item-button tdb-menu-item tdb-normal-menu menu-item-276"><a href="https://www.findshealth.co.uk/about-us/"><div class="tdb-menu-item-text">About Us</div></a></li>
<li id="menu-item-511" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-privacy-policy tdb-menu-item-button tdb-menu-item tdb-normal-menu menu-item-511"><a href="https://www.findshealth.co.uk/privacy-policy/"><div class="tdb-menu-item-text">Privacy Policy</div></a></li>
<li id="menu-item-512" class="menu-item menu-item-type-post_type menu-item-object-page tdb-menu-item-button tdb-menu-item tdb-normal-menu menu-item-512"><a href="https://www.findshealth.co.uk/terms-and-conditions/"><div class="tdb-menu-item-text">Terms and Conditions</div></a></li>
<li id="menu-item-252" class="menu-item menu-item-type-post_type menu-item-object-page tdb-menu-item-button tdb-menu-item tdb-normal-menu menu-item-252"><a href="https://www.findshealth.co.uk/contact-us/"><div class="tdb-menu-item-text">Contact Us</div></a></li>
</ul></div></div><div class="td_block_wrap tdb_header_search tdi_32 tdb-header-search-trigger-enabled td-pb-border-top td_block_template_1 tdb-header-align"  data-td-block-uid="tdi_32" >
<style>

/* inline tdc_css att */

.tdi_32{
margin-top:-2px !important;
}

</style>
<style>
/* custom css */
.tdb_module_header{
                  width: 100%;
                  padding-bottom: 0;
                }.tdb_module_header .td-module-container{
                  display: flex;
                  flex-direction: column;
                  position: relative;
                }.tdb_module_header .td-module-container:before{
                  content: '';
                  position: absolute;
                  bottom: 0;
                  left: 0;
                  width: 100%;
                  height: 1px;
                }.tdb_module_header .td-image-wrap{
                  display: block;
                  position: relative;
                  padding-bottom: 70%;
                }.tdb_module_header .td-image-container{
                  position: relative;
                  width: 100%;
                  flex: 0 0 auto;
                }.tdb_module_header .td-module-thumb{
                  margin-bottom: 0;
                }.tdb_module_header .td-module-meta-info{
                  width: 100%;
                  margin-bottom: 0;
                  padding: 7px 0 0 0;
                  z-index: 1;
                  border: 0 solid #eaeaea;
                  min-height: 0;
                }.tdb_module_header .entry-title{
                  margin: 0;
                  font-size: 13px;
                  font-weight: 500;
                  line-height: 18px;
                }.tdb_module_header .td-post-author-name,
                .tdb_module_header .td-post-date,
                .tdb_module_header .td-module-comments{
                  vertical-align: text-top;
                }.tdb_module_header .td-post-author-name,
                .tdb_module_header .td-post-date{
                  top: 3px;
                }.tdb_module_header .td-thumb-css{
                  width: 100%;
                  height: 100%;
                  position: absolute;
                  background-size: cover;
                  background-position: center center;
                }.tdb_module_header .td-category-pos-image .td-post-category:not(.td-post-extra-category),
                .tdb_module_header .td-post-vid-time{
                  position: absolute;
                  z-index: 2;
                  bottom: 0;
                }.tdb_module_header .td-category-pos-image .td-post-category:not(.td-post-extra-category){
                  left: 0;
                }.tdb_module_header .td-post-vid-time{
                  right: 0;
                  background-color: #000;
                  padding: 3px 6px 4px;
                  font-family: 'Open Sans', 'Open Sans Regular', sans-serif;
                  font-size: 10px;
                  font-weight: 600;
                  line-height: 1;
                  color: #fff;
                }.tdb_module_header .td-excerpt{
                  margin: 20px 0 0;
                  line-height: 21px;
                }.tdb_module_header .td-read-more{
                  margin: 20px 0 0;
                }.tdb_module_search .tdb-author-photo{
                  display: inline-block;
                }.tdb_module_search .tdb-author-photo,
                .tdb_module_search .tdb-author-photo img{
                  vertical-align: middle;
                }.tdb_module_search .td-post-author-name{
                  white-space: normal;
                }.tdb_header_search{
                  margin-bottom: 0;
                  clear: none;
                }.tdb_header_search .tdb-block-inner{
                  position: relative;
                  display: inline-block;
                  width: 100%;
                }.tdb_header_search .tdb-search-form{
                  position: relative;
                  padding: 20px;
                  border-width: 3px 0 0;
                  border-style: solid;
                  border-color: #4db2ec;
                  pointer-events: auto;
                }.tdb_header_search .tdb-search-form:before{
                  content: '';
                  position: absolute;
                  top: 0;
                  left: 0;
                  width: 100%;
                  height: 100%;
                  background-color: #fff;
                }.tdb_header_search .tdb-search-form-inner{
                  position: relative;
                  display: flex;
                  background-color: #fff;
                }.tdb_header_search .tdb-search-form-inner:after{
                  content: '';
                  position: absolute;
                  top: 0;
                  left: 0;
                  width: 100%;
                  height: 100%;
                  border: 1px solid #e1e1e1;
                  pointer-events: none;
                }.tdb_header_search .tdb-head-search-placeholder{
                  position: absolute;
                  top: 50%;
                  transform: translateY(-50%);
                  padding: 3px 9px;
                  font-size: 12px;
                  line-height: 21px;
                  color: #999;
                  -webkit-transition: all 0.3s ease;
                  transition: all 0.3s ease;
                  pointer-events: none;
                }.tdb_header_search .tdb-head-search-form-input:focus + .tdb-head-search-placeholder{
                  opacity: 0;
                }.tdb_header_search .tdb-head-search-form-btn,
                .tdb_header_search .tdb-head-search-form-input{
                  height: auto;
                  min-height: 32px;
                }.tdb_header_search .tdb-head-search-form-input{
                  color: #444;
                  flex: 1;
                  background-color: transparent;
                  border: 0;
                }.tdb_header_search .tdb-head-search-form-input.tdb-head-search-nofocus{
                  color: transparent;
                  text-shadow: 0 0 0 #444;
                }.tdb_header_search .tdb-head-search-form-btn{
                  margin-bottom: 0;
                  padding: 0 15px;
                  background-color: #222222;
                  font-family: 'Roboto', sans-serif;
                  font-size: 13px;
                  font-weight: 500;
                  color: #fff;
                  -webkit-transition: all 0.3s ease;
                  transition: all 0.3s ease;
                  z-index: 1;
                }.tdb_header_search .tdb-head-search-form-btn:hover{
                  background-color: #4db2ec;
                }.tdb_header_search .tdb-head-search-form-btn i,
                .tdb_header_search .tdb-head-search-form-btn span{
                  display: inline-block;
                  vertical-align: middle;
                }.tdb_header_search .tdb-head-search-form-btn i{
                  font-size: 12px;
                }.tdb_header_search .tdb-head-search-form-btn .tdb-head-search-form-btn-icon{
                  position: relative;
                }.tdb_header_search .tdb-head-search-form-btn .tdb-head-search-form-btn-icon-svg{
                  line-height: 0;
                }.tdb_header_search .tdb-head-search-form-btn svg{
                  width: 12px;
                  height: auto;
                }.tdb_header_search .tdb-head-search-form-btn svg,
                .tdb_header_search .tdb-head-search-form-btn svg *{
                  fill: #fff;
                  -webkit-transition: all 0.3s ease;
                  transition: all 0.3s ease;
                }.tdb_header_search .tdb-aj-search-results{
                  padding: 20px;
                  background-color: rgba(144, 144, 144, 0.02);
                  border-width: 1px 0;
                  border-style: solid;
                  border-color: #ededed;
                  background-color: #fff;
                }.tdb_header_search .tdb-aj-search-results .td_module_wrap:last-child{
                  margin-bottom: 0;
                  padding-bottom: 0;
                }.tdb_header_search .tdb-aj-search-results .td_module_wrap:last-child .td-module-container:before{
                  display: none;
                }.tdb_header_search .tdb-aj-search-inner{
                  display: flex;
                  flex-wrap: wrap;
                  *zoom: 1;
                }.tdb_header_search .tdb-aj-search-inner:before,
                .tdb_header_search .tdb-aj-search-inner:after{
                  display: table;
                  content: '';
                  line-height: 0;
                }.tdb_header_search .tdb-aj-search-inner:after{
                  clear: both;
                }.tdb_header_search .result-msg{
                  padding: 4px 0 6px 0;
                  font-family: 'Roboto', sans-serif;
                  font-size: 12px;
                  font-style: italic;
                  background-color: #fff;
                }.tdb_header_search .result-msg a{
                  color: #222;
                }.tdb_header_search .result-msg a:hover{
                  color: #4db2ec;
                }.tdb_header_search .td-module-meta-info,
                .tdb_header_search .td-next-prev-wrap{
                  text-align: left;
                }.tdb_header_search .td_module_wrap:hover .entry-title a{
                  color: #4db2ec;
                }.tdb_header_search .tdb-aj-cur-element .entry-title a{
                  color: #4db2ec;
                }.tdc-dragged .tdb-head-search-btn:after,
                .tdc-dragged .tdb-drop-down-search{
                  visibility: hidden !important;
                  opacity: 0 !important;
                  -webkit-transition: all 0.3s ease;
                  transition: all 0.3s ease;
                }.tdb-header-search-trigger-enabled{
                  z-index: 1000;
                }.tdb-header-search-trigger-enabled .tdb-head-search-btn{
                  display: flex;
                  align-items: center;
                  position: relative;
                  text-align: center;
                  color: #4db2ec;
                }.tdb-header-search-trigger-enabled .tdb-head-search-btn:after{
                  visibility: hidden;
                  opacity: 0;
                  content: '';
                  display: block;
                  position: absolute;
                  bottom: 0;
                  left: 0;
                  right: 0;
                  margin: 0 auto;
                  width: 0;
                  height: 0;
                  border-style: solid;
                  border-width: 0 6.5px 7px 6.5px;
                  -webkit-transform: translate3d(0, 20px, 0);
                  transform: translate3d(0, 20px, 0);
                  -webkit-transition: all 0.4s ease;
                  transition: all 0.4s ease;
                  border-color: transparent transparent #4db2ec transparent;
                }.tdb-header-search-trigger-enabled .tdb-drop-down-search-open + .tdb-head-search-btn:after{
                  visibility: visible;
                  opacity: 1;
                  -webkit-transform: translate3d(0, 0, 0);
                  transform: translate3d(0, 0, 0);
                }.tdb-header-search-trigger-enabled .tdb-search-icon,
                .tdb-header-search-trigger-enabled .tdb-search-txt,
                .tdb-header-search-trigger-enabled .tdb-search-icon-svg svg *{
                  -webkit-transition: all 0.3s ease-in-out;
                  transition: all 0.3s ease-in-out;
                }.tdb-header-search-trigger-enabled .tdb-search-icon-svg{
                  display: flex;
                  align-items: center;
                  justify-content: center;
                }.tdb-header-search-trigger-enabled .tdb-search-icon-svg svg{
                  height: auto;
                }.tdb-header-search-trigger-enabled .tdb-search-icon-svg svg,
                .tdb-header-search-trigger-enabled .tdb-search-icon-svg svg *{
                  fill: #4db2ec;
                }.tdb-header-search-trigger-enabled .tdb-search-txt{
                  position: relative;
                  line-height: 1;
                }.tdb-header-search-trigger-enabled .tdb-drop-down-search{
                  visibility: hidden;
                  opacity: 0;
                  position: absolute;
                  top: 100%;
                  left: 0;
                  -webkit-transform: translate3d(0, 20px, 0);
                  transform: translate3d(0, 20px, 0);
                  -webkit-transition: all 0.4s ease;
                  transition: all 0.4s ease;
                  pointer-events: none;
                  z-index: 10;
                }.tdb-header-search-trigger-enabled .tdb-drop-down-search-open{
                  visibility: visible;
                  opacity: 1;
                  -webkit-transform: translate3d(0, 0, 0);
                  transform: translate3d(0, 0, 0);
                }.tdb-header-search-trigger-enabled .tdb-drop-down-search-inner{
                  position: relative;
                  max-width: 300px;
                  pointer-events: all;
                }.tdi_32 .tdb-head-search-btn i{
                    font-size: 22px;
                
                    width: 55px;
					height: 55px;
					line-height:  55px;
                
                    color: #ffffff;
                }.tdi_32 .tdb-head-search-btn svg{
                    width: 22px;
                }.tdi_32 .tdb-search-icon-svg{
                    width: 55px;
					height: 55px;
                }.tdi_32{
                    display: inline-block;
                }.tdi_32 .tdb-search-txt{
                    top: 0px;
                }.tdi_32 .tdb-drop-down-search .tdb-drop-down-search-inner{
                    max-width: 460px;
                }.tdi_32 .tdb-search-form{
                    padding: 30px 20px;
                
                    border-width: 0px;
                }.tdi_32 .tdb-drop-down-search{
                    left: auto;
                    right: 0;
                }.tdi_32 .tdb-drop-down-search-inner,
                .tdi_32 .tdb-search-form,
                .tdi_32 .tdb-aj-search{
                    margin-left: auto;
                    margin-right: 0;
                }.tdi_32 .tdb-search-form-inner:after{
                    border-width: 0 0 1px 0;
                }.tdi_32 .tdb-head-search-form-btn i{
                    font-size: 7px;
                
                    color: #232323;
                }.tdi_32 .tdb-head-search-form-btn-icon{
                    margin-left: 6px;
                
                    top: -1px;
                }.tdi_32 .tdb-head-search-form-btn{
                    padding: 0 5px;
                
                    color: #232323;
                
                    background-color: rgba(0,0,0,0);
                
                    font-family:Catamaran !important;font-size:12px !important;font-weight:600 !important;text-transform:uppercase !important;
                }.tdi_32 .tdb-aj-search-results{
                    border-width: 0px;
                }.tdi_32 .result-msg{
                    padding: 10px 0 15px 0;
                
                    text-align: center;
                
                    font-family:Catamaran !important;font-style:normal !important;font-weight:600 !important;text-transform:uppercase !important;
                }.tdi_32 .tdb-head-search-btn svg,
                .tdi_32 .tdb-head-search-btn svg *{
                    fill: #ffffff;
                }.tdi_32 .tdb-head-search-btn:hover i{
                    color: #ff4033;
                }.tdi_32 .tdb-head-search-btn:hover svg,
                .tdi_32 .tdb-head-search-btn:hover svg *{
                    fill: #ff4033;
                }.tdi_32 .tdb-head-search-btn:after{
                    border-bottom-color: #ffffff;
                }.tdi_32 .tdb-drop-down-search-inner{
                    box-shadow:  0px 3px 16px 0px rgba(0,0,0,0.2);
                }.tdi_32 .tdb-head-search-form-btn svg,
                .tdi_32 .tdb-head-search-form-btn svg *{
                    fill: #232323;
                
                    fill: #232323;
                }.tdi_32 .tdb-head-search-form-btn:hover{
                    color: #ff4033;
                
                    background-color: rgba(0,0,0,0);
                }.tdi_32 .tdb-head-search-form-btn:hover svg,
                .tdi_32 .tdb-head-search-form-btn:hover svg *{
                    fill: #ff4033;
                
                    fill: #ff4033;
                }.tdi_32 .tdb-head-search-form-btn:hover i{
                    color: #ff4033;
                }.tdi_32 .result-msg,
                .tdi_32 .result-msg a{
                    color: #ff4033;
                }.tdi_32 .result-msg a:hover{
                    color: #ff4033;
                }.tdi_32 .td_module_wrap{
					width: 50%;
					float: left;
				
					padding-left: 10px;
					padding-right: 10px;
				
					padding-bottom: 12px;
					margin-bottom: 12px;
				}.tdi_32 .td_module_wrap:nth-last-child(-n+2){
					margin-bottom: 0;
					padding-bottom: 0;
				}.tdi_32 .td_module_wrap:nth-last-child(-n+2) .td-module-container:before{
					display: none;
				}.tdi_32 .tdb-aj-search-inner{
					margin-left: -10px;
					margin-right: -10px;
				}.tdi_32 .td-module-container:before{
					bottom: -12px;
				
					border-color: #eaeaea;
				}.tdi_32 .td-module-container{
				    border-color: #eaeaea;
				
					flex-direction: column;
				}.tdi_32 .entry-thumb{
					background-position: center 50%;
				}.tdi_32 .td-image-container{
				 	flex: 0 0 100%;
				 	width: 100%;
			    
                	display: block; order: 0;
                }.ie10 .tdi_32 .td-image-container,
				.ie11 .tdi_32 .td-image-container{
				 	flex: 0 0 auto;
			    }.ie10 .tdi_32 .td-module-meta-info,
				.ie11 .tdi_32 .td-module-meta-info{
				 	flex: auto;
			    }.tdi_32 .td-post-vid-time{
					display: block;
				}.tdi_32 .td-module-meta-info{
					padding: 10px 0 0 0;
				
					border-color: #eaeaea;
				}.tdi_32 .entry-title{
					margin: 0px;
				
					font-family:Catamaran !important;font-size:14px !important;font-weight:700 !important;
				}.tdi_32 .td-excerpt{
					column-count: 1;
				
					column-gap: 48px;
				
					display: none;
				}.tdi_32 .td-post-category:not(.td-post-extra-category){
					display: none;
				}.tdi_32 .td-read-more{
					display: none;
				}.tdi_32 .td-author-date{
					display: none;
				}.tdi_32 .td-post-author-name{
					display: none;
				}.tdi_32 .td-post-date,
				.tdi_32 .td-post-author-name span{
					display: none;
				}.tdi_32 .entry-review-stars{
					display: none;
				}.tdi_32 .td-icon-star,
                .tdi_32 .td-icon-star-empty,
                .tdi_32 .td-icon-star-half{
					font-size: 15px;
				}.tdi_32 .td-module-comments{
					display: none;
				}.tdi_32 .tdb-author-photo .avatar{
				    width: 20px;
				    height: 20px;
				
				    margin-right: 6px;
				
				    border-radius: 50%;
				}body .tdi_32 .td_module_wrap:hover .td-module-title a,
				.tdi_32 .tdb-aj-cur-element .entry-title a{
					color: #ff4033 !important;
				}.tdi_32 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }.tdi_32 .td-post-category{
					font-family:Catamaran !important;text-transform:uppercase !important;
				}@media (min-width: 768px) {
                    .tdi_32 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_32 .tdb-drop-down-search .tdb-drop-down-search-inner{
                    max-width: 420px;
                }.tdi_32 .td_module_wrap{
					padding-bottom: 12px !important;
					margin-bottom: 12px !important;
				
					padding-bottom: 12px;
					margin-bottom: 12px;
				}.tdi_32 .td_module_wrap:nth-last-child(-n+2){
					margin-bottom: 0 !important;
					padding-bottom: 0 !important;
				}.tdi_32 .td_module_wrap .td-module-container:before{
					display: block !important;
				}.tdi_32 .td_module_wrap:nth-last-child(-n+2) .td-module-container:before{
					display: none !important;
				}.tdi_32 .td-module-container:before{
					bottom: -12px;
				}.tdi_32 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }@media (min-width: 768px) {
                    .tdi_32 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_32 .tdb-head-search-btn i{
                    font-size: 18px;
                
                    width: 36px;
					height: 36px;
					line-height:  36px;
                }.tdi_32 .tdb-head-search-btn svg{
                    width: 18px;
                }.tdi_32 .tdb-search-icon-svg{
                    width: 36px;
					height: 36px;
                }.tdi_32 .tdb-drop-down-search .tdb-drop-down-search-inner{
                    max-width: 380px;
                }.tdi_32 .tdb-search-form{
                    padding: 20px 20px 20px;
                }.tdi_32 .td_module_wrap{
					padding-bottom: 12px !important;
					margin-bottom: 12px !important;
				
					padding-bottom: 12px;
					margin-bottom: 12px;
				}.tdi_32 .td_module_wrap:nth-last-child(-n+2){
					margin-bottom: 0 !important;
					padding-bottom: 0 !important;
				}.tdi_32 .td_module_wrap .td-module-container:before{
					display: block !important;
				}.tdi_32 .td_module_wrap:nth-last-child(-n+2) .td-module-container:before{
					display: none !important;
				}.tdi_32 .td-module-container:before{
					bottom: -12px;
				}.tdi_32 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }@media (min-width: 768px) {
                    .tdi_32 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }
}

/* phone */
@media (max-width: 767px){
.tdi_32 .td_module_wrap{
					padding-bottom: 12px !important;
					margin-bottom: 12px !important;
				
					padding-bottom: 12px;
					margin-bottom: 12px;
				}.tdi_32 .td_module_wrap:nth-last-child(-n+2){
					margin-bottom: 0 !important;
					padding-bottom: 0 !important;
				}.tdi_32 .td_module_wrap .td-module-container:before{
					display: block !important;
				}.tdi_32 .td_module_wrap:nth-last-child(-n+2) .td-module-container:before{
					display: none !important;
				}.tdi_32 .td-module-container:before{
					bottom: -12px;
				}.tdi_32 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }@media (min-width: 768px) {
                    .tdi_32 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }
}
</style><div class="tdb-block-inner td-fix-index"><div class="tdb-drop-down-search" aria-labelledby="td-header-search-button"><div class="tdb-drop-down-search-inner"><form method="get" class="tdb-search-form" action="https://www.findshealth.co.uk/"><div class="tdb-search-form-inner"><input class="tdb-head-search-form-input" type="text" value="" name="s" autocomplete="off" /><button class="wpb_button wpb_btn-inverse btn tdb-head-search-form-btn" type="submit"><span>Search</span><i class="tdb-head-search-form-btn-icon td-icon-menu-right"></i></button></div></form><div class="tdb-aj-search"></div></div></div><a href="#" role="button" aria-label="Search" class="tdb-head-search-btn dropdown-toggle" data-toggle="dropdown"><span class="tdb-search-icon tdb-search-icon-svg"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1024 1024"><path d="M932.086 970.495c-7.803 0-15.145-3.031-20.634-8.54l-165.304-165.407-13.343 10.496c-68.311 53.791-153.58 83.415-240.087 83.415-104.018 0.041-201.667-40.387-275.139-113.848-73.523-73.452-113.992-171.1-113.951-274.964-0.041-103.864 40.428-201.503 113.94-274.954 73.421-73.492 170.957-113.951 274.616-113.951 104.294 0 201.83 40.458 275.272 113.93 73.513 73.472 113.951 171.1 113.91 274.975 0.041 86.641-29.583 171.93-83.405 240.23l-10.516 13.322 165.304 165.417c5.54 5.55 8.581 12.892 8.581 20.695 0 7.782-3.041 15.124-8.561 20.623-5.519 5.53-12.872 8.561-20.685 8.561v0zM492.483 171.171c-88.269 0.082-171.213 34.458-233.585 96.799-62.413 62.474-96.778 145.439-96.84 233.677 0.061 88.228 34.427 171.223 96.84 233.626 62.413 62.362 145.367 96.696 233.636 96.737 88.248-0.041 171.223-34.376 233.605-96.717 62.362-62.362 96.717-145.316 96.799-233.626-0.082-88.279-34.437-171.254-96.778-233.677-62.413-62.362-145.377-96.737-233.646-96.819h-0.031z"></path></svg></span></a></div></div> <!-- ./block --><div class="tdm_block td_block_wrap tdm_block_socials tdi_33 tdm-inline-block tdm-content-horiz-right td-pb-border-top td_block_template_1"  data-td-block-uid="tdi_33" >
<style>

/* inline tdc_css att */

.tdi_33{
margin-left:5px !important;
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_33{
margin-left:2px !important;
}
}

</style>
<style>
/* custom css */
.tdm_block.tdm_block_socials{
                  margin-bottom: 0;
                }.tdm-social-wrapper{
                  *zoom: 1;
                }.tdm-social-wrapper:before,
                .tdm-social-wrapper:after{
                  display: table;
                  content: '';
                  line-height: 0;
                }.tdm-social-wrapper:after{
                  clear: both;
                }.tdm-social-item-wrap{
                  display: inline-block;
                }.tdm-social-item{
                  position: relative;
                  display: inline-block;
                  vertical-align: middle;
                  -webkit-transition: all 0.2s;
                  transition: all 0.2s;
                  text-align: center;
                  -webkit-transform: translateZ(0);
                  transform: translateZ(0);
                }.tdm-social-item i{
                  font-size: 14px;
                  color: #4db2ec;
                  -webkit-transition: all 0.2s;
                  transition: all 0.2s;
                }.tdm-social-text{
                  display: none;
                  margin-top: -1px;
                  vertical-align: middle;
                  font-size: 13px;
                  color: #4db2ec;
                  -webkit-transition: all 0.2s;
                  transition: all 0.2s;
                }.tdm-social-item-wrap:hover i,
                .tdm-social-item-wrap:hover .tdm-social-text{
                  color: #000;
                }.tdm-social-item-wrap:last-child .tdm-social-text{
                  margin-right: 0 !important;
                }
</style>
<style>
.tdi_34 .tdm-social-item i{
					font-size: 18px;
					vertical-align: middle;
				
					line-height: 32.4px;
				}.tdi_34 .tdm-social-item i.td-icon-twitter,
				.tdi_34 .tdm-social-item i.td-icon-linkedin,
				.tdi_34 .tdm-social-item i.td-icon-pinterest,
				.tdi_34 .tdm-social-item i.td-icon-blogger,
				.tdi_34 .tdm-social-item i.td-icon-vimeo{
					font-size: 14.4px;
				}.tdi_34 .tdm-social-item{
					width: 32.4px;
					height: 32.4px;
				
				    margin: 0px 0px 0px 0;
				}.tdi_34 .tdm-social-item-wrap:last-child .tdm-social-item{
				    margin-right: 0 !important;
				}.tdi_34 .tdm-social-item i,
				.tds-team-member2 .tdi_34.tds-social1 .tdm-social-item i{
					color: #bcbcbc;
				}.tdi_34 .tdm-social-item-wrap:hover i,
				.tds-team-member2 .tdi_34.tds-social1 .tdm-social-item:hover i{
					color: #ff4033;
				}.tdi_34 .tdm-social-text{
					margin-left: 2px;
				
					margin-right: 18px;
				
				    font-weight:600 !important;
				}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_34 .tdm-social-item i{
					font-size: 12px;
					vertical-align: middle;
				
					line-height: 24px;
				}.tdi_34 .tdm-social-item i.td-icon-twitter,
				.tdi_34 .tdm-social-item i.td-icon-linkedin,
				.tdi_34 .tdm-social-item i.td-icon-pinterest,
				.tdi_34 .tdm-social-item i.td-icon-blogger,
				.tdi_34 .tdm-social-item i.td-icon-vimeo{
					font-size: 9.6px;
				}.tdi_34 .tdm-social-item{
					width: 24px;
					height: 24px;
				}
}
</style><div class="tdm-social-wrapper tds-social1 tdi_34"><div class="tdm-social-item-wrap"><a href="https://www.facebook.com/findshealth.co.uk/"  title="Facebook" class="tdm-social-item"><i class="td-icon-font td-icon-facebook"></i></a><a href="https://www.facebook.com/findshealth.co.uk/" class="tdm-social-text" >Facebook</a></div><div class="tdm-social-item-wrap"><a href="https://twitter.com/Findshealth_uk"  title="Twitter" class="tdm-social-item"><i class="td-icon-font td-icon-twitter"></i></a><a href="https://twitter.com/Findshealth_uk" class="tdm-social-text" >Twitter</a></div><div class="tdm-social-item-wrap"><a href="https://www.pinterest.com/findshealthcouk/"  title="Pinterest" class="tdm-social-item"><i class="td-icon-font td-icon-pinterest"></i></a><a href="https://www.pinterest.com/findshealthcouk/" class="tdm-social-text" >Pinterest</a></div><div class="tdm-social-item-wrap"><a href="https://www.linkedin.com/company/findshealth/"  title="Linkedin" class="tdm-social-item"><i class="td-icon-font td-icon-linkedin"></i></a><a href="https://www.linkedin.com/company/findshealth/" class="tdm-social-text" >Linkedin</a></div></div></div></div></div></div></div></div></div>                    </div>
                                <div class="td-header-desktop-sticky-wrap tdc-zone-sticky-invisible tdc-zone-sticky-inactive" style="display: none">
                    <div id="tdi_35" class="tdc-zone"><div class="tdc_zone tdi_36  wpb_row td-pb-row" data-sticky-offset="0" >
<style scoped>

/* custom css */
.tdi_36{
                    min-height: 0;
                }.td-header-desktop-sticky-wrap.td-header-active{
                    opacity: 1;
                }
</style><div id="tdi_37" class="tdc-row"><div class="vc_row tdi_38  wpb_row td-pb-row" >
<style scoped>

/* custom css */
.tdi_38,
                .tdi_38 .tdc-columns{
                    min-height: 0;
                }.tdi_38,
				.tdi_38 .tdc-columns{
				    display: block;
				}.tdi_38 .tdc-columns{
				    width: 100%;
				}
</style><div class="vc_column tdi_40  wpb_column vc_column_container tdc-column td-pb-span12">
<style scoped>

/* custom css */
.tdi_40{
                    vertical-align: baseline;
                }.tdi_40 > .wpb_wrapper,
				.tdi_40 > .wpb_wrapper > .tdc-elements{
				    display: block;
				}.tdi_40 > .wpb_wrapper > .tdc-elements{
				    width: 100%;
				}.tdi_40 > .wpb_wrapper > .vc_row_inner{
				    width: auto;
				}.tdi_40 > .wpb_wrapper{
				    width: auto;
				    height: auto;
				}
</style><div class="wpb_wrapper"></div></div></div></div></div></div>                </div>
            </div>
            
        
            <div class="td-main-content-wrap td-main-page-wrap td-container-wrap">
                <div class="tdc-content-wrap">
                    <div id="tdi_41" class="tdc-zone"><div class="tdc_zone tdi_42  wpb_row td-pb-row"  >
<style scoped>

/* custom css */
.tdi_42{
                    min-height: 0;
                }
</style><div id="tdi_43" class="tdc-row stretch_row_content td-stretch-content"><div class="vc_row tdi_44  wpb_row td-pb-row tdc-element-style" >
<style scoped>

/* custom css */
.tdi_44,
                .tdi_44 .tdc-columns{
                    min-height: 0;
                }.tdi_44,
				.tdi_44 .tdc-columns{
				    display: block;
				}.tdi_44 .tdc-columns{
				    width: 100%;
				}
/* inline tdc_css att */

.tdi_44{
margin-bottom:40px !important;
position:relative;
}

.tdi_44 .td_block_wrap{ text-align:left }

/* phone */
@media (max-width: 767px)
{
.tdi_44{
margin-bottom:40px !important;
}
}

</style>
<div class="tdi_43_rand_style td-element-style" ><div class="td-element-style-before"><style>
.tdi_43_rand_style > .td-element-style-before {
content:'' !important;
width:100% !important;
height:100% !important;
position:absolute !important;
top:0 !important;
left:0 !important;
display:block !important;
z-index:0 !important;
background-position:center center !important;
background-size:cover !important;
}
</style></div><style>
.tdi_43_rand_style{
background-color:rgba(0,0,0,0) !important;
}
 </style></div><div class="vc_column tdi_46  wpb_column vc_column_container tdc-column td-pb-span12">
<style scoped>

/* custom css */
.tdi_46{
                    vertical-align: baseline;
                }.tdi_46 > .wpb_wrapper,
				.tdi_46 > .wpb_wrapper > .tdc-elements{
				    display: block;
				}.tdi_46 > .wpb_wrapper > .tdc-elements{
				    width: 100%;
				}.tdi_46 > .wpb_wrapper > .vc_row_inner{
				    width: auto;
				}.tdi_46 > .wpb_wrapper{
				    width: auto;
				    height: auto;
				}
</style><div class="wpb_wrapper"><div class="td_block_wrap td_block_slide tdi_47 td-pb-border-top td-influencer-menu td_block_template_1"  data-td-block-uid="tdi_47" >
<style>

/* inline tdc_css att */

.tdi_47{
margin-bottom:0px !important;
box-shadow:0 0 15px rgba(0,0,0,0.15) !important;
}

/* phone */
@media (max-width: 767px)
{
.tdi_47{
margin-right:-20px !important;
margin-left:-20px !important;
box-shadow:0 0 15px rgba(0,0,0,0.15) !important;
}
}

</style>
<style>
/* custom css */
.td_block_slide{
                  position: relative;
                  overflow: hidden;
                  *zoom: 1;
                }.td_block_slide:before,
                .td_block_slide:after{
                  display: table;
                  content: '';
                  line-height: 0;
                }.td_block_slide:after{
                  clear: both;
                }.td_block_slide .td_block_inner{
                  position: relative;
                }.td_block_slide .td-module-thumb,
                .td_block_slide .td-video-play-ico,
                .td_block_slide .td-slide-meta,
                .td_block_slide i{
                  -webkit-touch-callout: none;
                  -webkit-user-select: none;
                  user-select: none;
                }.td_block_slide .td-module-thumb{
                  margin-bottom: 0;
                  z-index: -1;
                  position: static;
                }.td_block_slide .td-video-play-ico{
                  width: 40px !important;
                  height: 40px !important;
                  font-size: 40px !important;
                  border-width: 0.05em !important;
                }.td_block_slide .td-admin-edit{
                  height: auto !important;
                }.td_block_slide .td_module_slide{
                  z-index: 1;
                
                  visibility: hidden !important;
                }.td_block_slide .td-image-gradient:before{
                  height: 100%;
                }.td_block_slide .td-module-thumb,
                .td_block_slide .entry-thumb{
                  height: 100%;
                }.td_block_slide .entry-thumb{
                  background-size: cover;
                }.td_block_slide .td-slide-meta{
                  z-index: 2;
                  position: absolute;
                  bottom: 10px;
                  width: 100%;
                  padding: 0 22px;
                  color: #fff;
                  left: 0;
                  right: 0;
                  margin: 0 auto;
                }.td_block_slide .td-slide-meta a,
                .td_block_slide .td-slide-meta span{
                  color: #fff;
                }.td_block_slide .entry-title{
                  margin: 5px 0;
                }.td_block_slide .entry-review-stars{
                  margin-right: 22px;
                  top: 0;
                }.td_block_slide .td-post-date{
                  color: #fff;
                  margin-left: 4px;
                }.td_block_slide .td-post-views{
                  display: inline-block;
                  vertical-align: top;
                  margin-right: 22px;
                  line-height: 15px;
                }.td_block_slide .td-icon-views{
                  position: relative;
                  line-height: 17px;
                  font-size: 14px;
                  margin-right: 5px;
                  vertical-align: top;
                }.td_block_slide .td-post-comments{
                  position: relative;
                  top: 2px;
                  display: inline-block;
                  vertical-align: top;
                  margin-left: 10px;
                }.td_block_slide .td-icon-comments{
                  margin-right: 5px;
                  font-size: 9px;
                  position: relative;
                  top: 1px;
                }.td_block_slide .td-slide-nav{
                  padding: 20px;
                  position: absolute;
                  display: block;
                  height: 80px;
                  margin-top: -40px;
                  top: 50%;
                  font-size: 38px;
                  color: #fff;
                  opacity: 0;
                  -webkit-transition: opacity 0.4s;
                  transition: opacity 0.4s;
                }.td_block_slide .td-slide-nav-svg{
                  display: inline-flex;
                  align-items: center;
                  justify-content: center;
                }.td_block_slide .td-slide-nav-svg svg{
                  width: 38px;
                  height: auto;
                }.td_block_slide .td-slide-nav-svg svg,
                .td_block_slide .td-slide-nav-svg svg *{
                  fill: #fff;
                }.td_block_slide .prevButton{
                  left: 0;
                }.td_block_slide .nextButton{
                  right: 0;
                }.td_block_slide .td_module_wrap:hover .entry-title a{
                  color: #fff;
                }.td-ss-main-sidebar .td_block_slide,
                .td-ss-row .td-pb-span4 .td_block_slide{
                  overflow: visible;
                }.td-theme-slider .slide-meta-cat a{
                  font-family: 'Roboto', sans-serif;
                  font-size: 12px;
                  font-weight: 500;
                  text-transform: uppercase;
                  display: inline-block;
                  margin: 0 0 5px 0;
                  padding: 4px 7px 3px;
                  line-height: 14px;
                  background-color: rgba(0, 0, 0, 0.7);
                  -webkit-transition: background-color 0.3s ease;
                  transition: background-color 0.3s ease;
                }.td-theme-slider:hover .td-slide-nav{
                  opacity: 1;
                  z-index: 1;
                }.td-theme-slider:hover .slide-meta-cat a{
                  background-color: #4db2ec;
                }@-moz-document url-prefix(){
                  .td-theme-slider .slide-meta-cat a {
                    padding: 3px 7px 4px;
                  }}
                .iosSlider-col-3,
                .iosSlider-col-3 .td_module_slide{
                  height: 580px;
                }.iosSlider-col-3 .entry-title{
                  font-size: 48px;
                  line-height: 58px;
                }.iosSlider-col-2,
                .iosSlider-col-2 .td_module_slide{
                  height: 385px;
                }.iosSlider-col-2 .entry-title{
                  font-size: 26px;
                  line-height: 32px;
                }.td_block_slide .iosSlider-col-1,
                .td_block_slide .iosSlider-col-1 .td_module_slide{
                  height: 385px;
                }.td_block_slide .iosSlider-col-1 .entry-title{
                  font-size: 18px;
                  line-height: 24px;
                }.td_block_slide .td_module_slide:first-child,
                .td-js-loaded .td_block_slide .td_module_slide{
                  visibility: visible !important;
                }.tdi_47 .td-slide-meta{
                    max-width: calc(1200px + 44px);
                
					text-align: center;
				
					top: 50%;
					bottom: auto;
					transform: translateY(-50%);
				
					padding: 0 80px 40px;
				}.tdi_47 .entry-thumb{
				    background-position: center 0%;
				}.tdi_47 .td_block_inner,
				.tdi_47 .td-theme-slider,
				.tdi_47 .td_module_slide{
				    height: 100vh !important;
				}.tdi_47 .entry-title{
					margin: 15px 0 25px;
				}.tdi_47 .slide-meta-cat a{
					padding: 10px 25px ;
				}.tdi_47 .slide-meta-cat{
					display: inline-block;
				}.tdi_47 .td-post-author-name{
					display: inline-block;
				}.tdi_47 .td-post-date,
				.tdi_47 .td-post-author-name span{
					display: inline-block;
				}.tdi_47 .td-post-comments{
					display: none;
				}.tdi_47 .td-slide-nav{
				    font-size: 30px;
				}.tdi_47 .td-slide-nav-svg svg{
				    width: 30px;
				}.tdi_47 .td-image-gradient:before{
					background: -webkit-linear-gradient(0deg,rgba(0,0,0,0.3),rgba(0,0,0,0.3) 75%,rgba(0,0,0,0.9));background: linear-gradient(0deg,rgba(0,0,0,0.3),rgba(0,0,0,0.3) 75%,rgba(0,0,0,0.9));
				}.tdi_47 span.slide-meta-cat a{
					background-color: rgba(0,0,0,0.5);
				
					color: #ffffff;
				}.tdi_47 .td_module_slide:hover span.slide-meta-cat a,
				.tdi_47 .td-theme-slider:hover .slide-meta-cat a{
					background-color: #ff4033;
				}.tdi_47 .td_module_slide:hover span.slide-meta-cat a{
					color: #ffffff;
				}.tdi_47 .td_module_slide .entry-title{
					font-family:Catamaran !important;font-size:70px !important;line-height:1 !important;font-weight:600 !important;
				}.tdi_47 .td_module_slide .slide-meta-cat a{
					font-family:Catamaran !important;font-weight:500 !important;
				}.tdi_47 .td_module_slide .td-module-meta-info,
				.tdi_47 .td_module_slide .td-module-comments a{
					font-family:Catamaran !important;font-size:14px !important;line-height:1 !important;font-weight:500 !important;text-transform:uppercase !important;
				}.tdi_47 .td-theme-slider:hover .entry-thumb:before{
                    opacity: 0;
                }@media (max-width: 1018px) {
                  .td_block_slide .td-video-play-ico {
                    top: 12px;
                    left: auto;
                    right: 12px;
                    -webkit-transform: none;
                    transform: none;
                  }
                }@media (max-width: 767px) {
                  .td_block_slide .td-slide-meta {
                    padding: 0 12px;
                    bottom: 3px;
                  }
                }@media (max-width: 767px) {
                  .td-theme-slider .slide-meta-cat a {
                    font-size: 10px;
                    padding: 2px 5px 2px;
                    margin-bottom: 0;
                    line-height: 13px;
                  }
                }@media (max-width: 767px) {
                    .td-theme-slider .slide-meta-cat a {
                      line-height: 12px;
                    }
                  }@media (min-width: 1019px) and (max-width: 1140px) {
                  .iosSlider-col-3,
                  .iosSlider-col-3 .td_module_slide {
                    height: 532px;
                  }
                }@media (min-width: 768px) and (max-width: 1018px) {
                  .iosSlider-col-3,
                  .iosSlider-col-3 .td_module_slide {
                    height: 402px;
                  }
                }@media (max-width: 767px) {
                  .iosSlider-col-3,
                  .iosSlider-col-3 .td_module_slide {
                    height: 298px;
                  }
                }@media (max-width: 500px) {
                  .iosSlider-col-3,
                  .iosSlider-col-3 .td_module_slide {
                    height: 163px;
                  }
                }@media (min-width: 1019px) and (max-width: 1140px) {
                  .iosSlider-col-3 .entry-title {
                    font-size: 42px;
                    line-height: 52px;
                  }
                }@media (min-width: 768px) and (max-width: 1018px) {
                  .iosSlider-col-3 .entry-title {
                    font-size: 34px;
                    line-height: 44px;
                  }
                }@media (max-width: 767px) {
                  .iosSlider-col-3 .entry-title {
                    font-size: 26px;
                    line-height: 32px;
                  }
                }@media (max-width: 500px) {
                  .iosSlider-col-3 .entry-title {
                    font-size: 18px;
                    line-height: 24px;
                  }
                }@media (min-width: 1019px) and (max-width: 1140px) {
                  .iosSlider-col-2,
                  .iosSlider-col-2 .td_module_slide {
                    height: 354px;
                  }
                }@media (min-width: 768px) and (max-width: 1018px) {
                  .iosSlider-col-2,
                  .iosSlider-col-2 .td_module_slide {
                    height: 268px;
                  }
                }@media (max-width: 767px) {
                  .iosSlider-col-2,
                  .iosSlider-col-2 .td_module_slide {
                    height: 303px;
                  }
                }@media (max-width: 500px) {
                  .iosSlider-col-2,
                  .iosSlider-col-2 .td_module_slide {
                    height: 166px;
                  }
                }@media (min-width: 768px) and (max-width: 1018px) {
                  .iosSlider-col-2 .entry-title {
                    font-size: 22px;
                    line-height: 28px;
                  }
                }@media (max-width: 500px) {
                  .iosSlider-col-2 .entry-title {
                    font-size: 18px;
                    line-height: 24px;
                  }
                }@media (min-width: 1019px) and (max-width: 1140px) {
                  .td_block_slide .iosSlider-col-1,
                  .td_block_slide .iosSlider-col-1 .td_module_slide {
                    height: 354px;
                  }
                }@media (min-width: 768px) and (max-width: 1018px) {
                  .td_block_slide .iosSlider-col-1,
                  .td_block_slide .iosSlider-col-1 .td_module_slide {
                    height: 268px;
                  }
                }@media (max-width: 767px) {
                  .td_block_slide .iosSlider-col-1,
                  .td_block_slide .iosSlider-col-1 .td_module_slide {
                    height: 303px;
                  }
                }@media (max-width: 500px) {
                  .td_block_slide .iosSlider-col-1,
                  .td_block_slide .iosSlider-col-1 .td_module_slide {
                    height: 200px;
                  }
                }@media (max-width: 767px) {
                  .td_block_slide .iosSlider-col-1 .entry-title {
                    font-size: 26px;
                    line-height: 32px;
                  }
                }@media (max-width: 500px) {
                  .td_block_slide .iosSlider-col-1 .entry-title {
                    font-size: 18px;
                    line-height: 24px;
                  }
                }@media (max-width: 767px) {
                    .tdi_47 .td-slide-meta {
                        max-width: calc(1200px + 24px);
                    }
                }

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_47 .td_block_inner,
				.tdi_47 .td-theme-slider,
				.tdi_47 .td_module_slide{
				    height: 900px !important;
				}.tdi_47 .td_module_slide .entry-title{
					font-family:Catamaran !important;font-size:60px !important;line-height:1 !important;font-weight:600 !important;
				}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_47 .td_block_inner,
				.tdi_47 .td-theme-slider,
				.tdi_47 .td_module_slide{
				    height: 760px !important;
				}.tdi_47 .td-slide-meta{
					padding: 0 60px 40;
				}.tdi_47 .td-slide-nav{
				    font-size: 38px;
				}.tdi_47 .td-slide-nav-svg svg{
				    width: 38px;
				}.tdi_47 .td_module_slide .entry-title{
					font-family:Catamaran !important;font-size:54px !important;line-height:1 !important;font-weight:600 !important;
				}
}

/* phone */
@media (max-width: 767px){
.tdi_47 .td_block_inner,
				.tdi_47 .td-theme-slider,
				.tdi_47 .td_module_slide{
				    height: 500px !important;
				}.tdi_47 .td-slide-meta{
					padding: 0 40px;
				}.tdi_47 .slide-meta-cat a{
					padding: 5px 18px ;
				}.tdi_47 .td_module_slide .entry-title{
					font-family:Catamaran !important;font-size:30px !important;line-height:1 !important;font-weight:600 !important;
				}
}
</style><script>var block_tdi_47 = new tdBlock();
block_tdi_47.id = "tdi_47";
block_tdi_47.atts = '{"image_size":"td_1920x0","meta_info_vert":"content-vert-center","nav_icon_size":"eyJhbGwiOiIzMCIsInBvcnRyYWl0IjoiMzgifQ==","color_overlay":"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","content_width":"1200px","tdc_css":"eyJhbGwiOnsibWFyZ2luLWJvdHRvbSI6IjAiLCJzaGFkb3ctc2l6ZSI6IjE1Iiwic2hhZG93LWNvbG9yIjoicmdiYSgwLDAsMCwwLjE1KSIsImRpc3BsYXkiOiIifSwicGhvbmUiOnsibWFyZ2luLXJpZ2h0IjoiLTIwIiwibWFyZ2luLWxlZnQiOiItMjAiLCJkaXNwbGF5IjoiIn0sInBob25lX21heF93aWR0aCI6NzY3fQ==","prev_tdicon":"tdc-font-tdmp tdc-font-tdmp-arrow-left","next_tdicon":"tdc-font-tdmp tdc-font-tdmp-arrow-right","image_height":"eyJhbGwiOiIxMDB2aCIsInBob25lIjoiNTAwIiwicG9ydHJhaXQiOiI3NjBweCIsImxhbmRzY2FwZSI6IjkwMHB4In0=","meta_info_horiz":"content-horiz-center","image_alignment":"0","limit":"6","category_padding":"eyJhbGwiOiIxMHB4IDI1cHggIiwicGhvbmUiOiI1cHggMThweCAifQ==","meta_padding":"eyJhbGwiOiIwIDgwcHggNDBweCIsInBob25lIjoiMCA0MHB4IiwicG9ydHJhaXQiOiIwIDYwcHggNDAifQ==","cat_bg_hover":"#ff4033","msf_title_font_family":"662","msf_title_font_transform":"","msf_title_font_weight":"600","msf_title_font_size":"eyJhbGwiOiI3MCIsImxhbmRzY2FwZSI6IjYwIiwicG9ydHJhaXQiOiI1NCIsInBob25lIjoiMzAifQ==","msf_title_font_line_height":"1","show_com":"none","msf_cat_font_family":"662","msf_cat_font_weight":"500","cat_bg":"rgba(0,0,0,0.5)","cat_txt":"#ffffff","cat_txt_hover":"#ffffff","msf_meta_font_family":"662","msf_meta_font_transform":"uppercase","msf_meta_font_weight":"500","msf_meta_font_size":"14","msf_meta_font_line_height":"1","art_title_space":"15px 0 25px","el_class":"td-influencer-menu","block_type":"td_block_slide","separator":"","custom_title":"","custom_url":"","block_template_id":"","title_tag":"","autoplay":"","ms_title_tag":"","post_ids":"","category_id":"","category_ids":"","tag_slug":"","autors_id":"","installed_post_types":"","sort":"","offset":"","show_modified_date":"","time_ago":"","time_ago_add_txt":"ago","time_ago_txt_pos":"","td_ajax_filter_type":"","td_ajax_filter_ids":"","td_filter_default_txt":"All","td_ajax_preloading":"","category_margin":"","category_radius":"0","show_cat":"inline-block","show_author":"inline-block","show_date":"inline-block","f_header_font_header":"","f_header_font_title":"Block header","f_header_font_settings":"","f_header_font_family":"","f_header_font_size":"","f_header_font_line_height":"","f_header_font_style":"","f_header_font_weight":"","f_header_font_transform":"","f_header_font_spacing":"","f_header_":"","f_ajax_font_title":"Ajax categories","f_ajax_font_settings":"","f_ajax_font_family":"","f_ajax_font_size":"","f_ajax_font_line_height":"","f_ajax_font_style":"","f_ajax_font_weight":"","f_ajax_font_transform":"","f_ajax_font_spacing":"","f_ajax_":"","f_more_font_title":"Load more button","f_more_font_settings":"","f_more_font_family":"","f_more_font_size":"","f_more_font_line_height":"","f_more_font_style":"","f_more_font_weight":"","f_more_font_transform":"","f_more_font_spacing":"","f_more_":"","msf_title_font_header":"","msf_title_font_title":"Article title","msf_title_font_settings":"","msf_title_font_style":"","msf_title_font_spacing":"","msf_title_":"","msf_cat_font_title":"Article category tag","msf_cat_font_settings":"","msf_cat_font_size":"","msf_cat_font_line_height":"","msf_cat_font_style":"","msf_cat_font_transform":"","msf_cat_font_spacing":"","msf_cat_":"","msf_meta_font_title":"Article meta info","msf_meta_font_settings":"","msf_meta_font_style":"","msf_meta_font_spacing":"","msf_meta_":"","mix_color":"","mix_type":"","fe_brightness":"1","fe_contrast":"1","fe_saturate":"1","mix_color_h":"","mix_type_h":"","fe_brightness_h":"1","fe_contrast_h":"1","fe_saturate_h":"1","color_overlay_h":"","title_color":"","author_txt":"","author_txt_hover":"","date_txt":"","comm_txt":"","review_stars":"","nav_icons_color":"","css":"","td_column_number":3,"header_color":"","ajax_pagination_infinite_stop":"","color_preset":"","ajax_pagination":"","border_top":"","class":"tdi_47","tdc_css_class":"tdi_47","tdc_css_class_style":"tdi_47_rand_style"}';
block_tdi_47.td_column_number = "3";
block_tdi_47.block_type = "td_block_slide";
block_tdi_47.post_count = "6";
block_tdi_47.found_posts = "77";
block_tdi_47.header_color = "";
block_tdi_47.ajax_pagination_infinite_stop = "";
block_tdi_47.max_num_pages = "13";
tdBlocksArray.push(block_tdi_47);
</script><div class="td-block-title-wrap"></div><div id=tdi_47 class="td_block_inner"><div id="tdi_48" class="td-theme-slider iosSlider-col-3 td_mod_wrap"><div class="td-slider "><div id="tdi_48_item_0" class = "td_module_slide td-animation-stack td-image-gradient"><div class="td-module-thumb"><a href="https://www.findshealth.co.uk/what-is-the-best-erectile-dysfunction-medication/" rel="nofollow bookmark" class="td-image-wrap " title="What is the best erectile dysfunction medication?" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.findshealth.co.uk/wp-content/uploads/2022/09/What-is-the-best-erectile-dysfunction-medication.jpg"  ></span></a></div><div class="td-slide-meta"><span class="slide-meta-cat"><a href="https://www.findshealth.co.uk/category/health/">Health</a></span><h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/what-is-the-best-erectile-dysfunction-medication/" rel="bookmark" title="What is the best erectile dysfunction medication?">What is the best erectile dysfunction medication?</a></h3><div class="td-module-meta-info"><span class="td-post-author-name"><a href="https://www.findshealth.co.uk/author/ericadamson/">EricAdamson</a> <span>-</span> </span><span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2022-09-23T11:02:16+00:00" >September 23, 2022</time></span><div class="td-post-comments"><i class="td-icon-comments"></i><a href="https://www.findshealth.co.uk/what-is-the-best-erectile-dysfunction-medication/#respond">0</a></div></div></div></div><div id="tdi_48_item_1" class = "td_module_slide td-animation-stack td-image-gradient"><div class="td-module-thumb"><a href="https://www.findshealth.co.uk/coolsculpting-in-uae/" rel="nofollow bookmark" class="td-image-wrap " title="CoolSculpting in uae" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.findshealth.co.uk/wp-content/uploads/2022/08/CoolSculpting-in-uae.jpg"  ></span></a></div><div class="td-slide-meta"><span class="slide-meta-cat"><a href="https://www.findshealth.co.uk/category/health/">Health</a></span><h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/coolsculpting-in-uae/" rel="bookmark" title="CoolSculpting in uae">CoolSculpting in uae</a></h3><div class="td-module-meta-info"><span class="td-post-author-name"><a href="https://www.findshealth.co.uk/author/ericadamson/">EricAdamson</a> <span>-</span> </span><span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2022-08-31T12:48:24+00:00" >August 31, 2022</time></span><div class="td-post-comments"><i class="td-icon-comments"></i><a href="https://www.findshealth.co.uk/coolsculpting-in-uae/#respond">0</a></div></div></div></div><div id="tdi_48_item_2" class = "td_module_slide td-animation-stack td-image-gradient"><div class="td-module-thumb"><a href="https://www.findshealth.co.uk/benefits-well-beyond-erectile-dysfunction/" rel="nofollow bookmark" class="td-image-wrap " title="Tadalafil: What you thought you knew &#8211; Benefits well beyond erectile dysfunction" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.findshealth.co.uk/wp-content/uploads/2022/08/Tadalafil-What-you-thought-you-knew-Benefits-well-beyond-erectile-dysfunction.jpg"  ></span></a></div><div class="td-slide-meta"><span class="slide-meta-cat"><a href="https://www.findshealth.co.uk/category/health/">Health</a></span><h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/benefits-well-beyond-erectile-dysfunction/" rel="bookmark" title="Tadalafil: What you thought you knew &#8211; Benefits well beyond erectile dysfunction">Tadalafil: What you thought you knew &#8211; Benefits well beyond erectile dysfunction</a></h3><div class="td-module-meta-info"><span class="td-post-author-name"><a href="https://www.findshealth.co.uk/author/ericadamson/">EricAdamson</a> <span>-</span> </span><span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2022-08-18T14:08:01+00:00" >August 18, 2022</time></span><div class="td-post-comments"><i class="td-icon-comments"></i><a href="https://www.findshealth.co.uk/benefits-well-beyond-erectile-dysfunction/#respond">0</a></div></div></div></div><div id="tdi_48_item_3" class = "td_module_slide td-animation-stack td-image-gradient"><div class="td-module-thumb"><a href="https://www.findshealth.co.uk/what-is-arthritis/" rel="nofollow bookmark" class="td-image-wrap " title="What is arthritis?" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.findshealth.co.uk/wp-content/uploads/2022/08/What-is-arthritis.jpg"  ></span></a></div><div class="td-slide-meta"><span class="slide-meta-cat"><a href="https://www.findshealth.co.uk/category/health/">Health</a></span><h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/what-is-arthritis/" rel="bookmark" title="What is arthritis?">What is arthritis?</a></h3><div class="td-module-meta-info"><span class="td-post-author-name"><a href="https://www.findshealth.co.uk/author/ericadamson/">EricAdamson</a> <span>-</span> </span><span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2022-08-02T15:09:47+00:00" >August 2, 2022</time></span><div class="td-post-comments"><i class="td-icon-comments"></i><a href="https://www.findshealth.co.uk/what-is-arthritis/#respond">0</a></div></div></div></div><div id="tdi_48_item_4" class = "td_module_slide td-animation-stack td-image-gradient"><div class="td-module-thumb"><a href="https://www.findshealth.co.uk/what-causes-hearing-loss/" rel="nofollow bookmark" class="td-image-wrap " title="What causes hearing loss?" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.findshealth.co.uk/wp-content/uploads/2022/08/What-causes-hearing-loss.jpg"  ></span></a></div><div class="td-slide-meta"><span class="slide-meta-cat"><a href="https://www.findshealth.co.uk/category/health/">Health</a></span><h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/what-causes-hearing-loss/" rel="bookmark" title="What causes hearing loss?">What causes hearing loss?</a></h3><div class="td-module-meta-info"><span class="td-post-author-name"><a href="https://www.findshealth.co.uk/author/ericadamson/">EricAdamson</a> <span>-</span> </span><span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2022-08-02T14:07:27+00:00" >August 2, 2022</time></span><div class="td-post-comments"><i class="td-icon-comments"></i><a href="https://www.findshealth.co.uk/what-causes-hearing-loss/#respond">0</a></div></div></div></div><div id="tdi_48_item_5" class = "td_module_slide td-animation-stack td-image-gradient"><div class="td-module-thumb"><a href="https://www.findshealth.co.uk/guttate-psoriasis/" rel="nofollow bookmark" class="td-image-wrap " title="How is Guttate Psoriasis treated?" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.findshealth.co.uk/wp-content/uploads/2022/07/How-is-Guttate-Psoriasis-treated.jpg"  ></span></a></div><div class="td-slide-meta"><span class="slide-meta-cat"><a href="https://www.findshealth.co.uk/category/health/">Health</a></span><h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/guttate-psoriasis/" rel="bookmark" title="How is Guttate Psoriasis treated?">How is Guttate Psoriasis treated?</a></h3><div class="td-module-meta-info"><span class="td-post-author-name"><a href="https://www.findshealth.co.uk/author/ericadamson/">EricAdamson</a> <span>-</span> </span><span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2022-07-25T12:07:49+00:00" >July 25, 2022</time></span><div class="td-post-comments"><i class="td-icon-comments"></i><a href="https://www.findshealth.co.uk/guttate-psoriasis/#respond">0</a></div></div></div></div></div><i class="td-slide-nav tdc-font-tdmp tdc-font-tdmp-arrow-left prevButton"></i><i class="td-slide-nav tdc-font-tdmp tdc-font-tdmp-arrow-right nextButton"></i></div></div></div> <!-- ./block1 --><div class="vc_row_inner tdi_50  vc_row vc_inner wpb_row td-pb-row absolute_inner_1200 absolute_inner" >
<style scoped>

/* custom css */
.tdi_50{
                    position: absolute !important;
                    top: 0;
                    z-index: 1;
                
                    top: auto;
                    bottom: 0;
                }.tdi_50,
				.tdi_50 .tdc-inner-columns{
				    display: block;
				}.tdi_50 .tdc-inner-columns{
				    width: 100%;
				}
/* inline tdc_css att */

.tdi_50{
margin-bottom:-35px !important;
}

.tdi_50 .td_block_wrap{ text-align:left }

/* phone */
@media (max-width: 767px)
{
.tdi_50{
display:none !important;
}
}

</style><div class="vc_column_inner tdi_52  wpb_column vc_column_container tdc-inner-column td-pb-span12">
<style scoped>

/* custom css */
.tdi_52{
                    vertical-align: baseline;
                }.tdi_52 .vc_column-inner > .wpb_wrapper,
				.tdi_52 .vc_column-inner > .wpb_wrapper .tdc-elements{
				    display: block;
				}.tdi_52 .vc_column-inner > .wpb_wrapper .tdc-elements{
				    width: 100%;
				}
</style><div class="vc_column-inner"><div class="wpb_wrapper"><div class="td_block_wrap td_flex_block_1 tdi_53 td-pb-border-top td_block_template_1 td_flex_block"  data-td-block-uid="tdi_53" >
<style>

/* inline tdc_css att */

.tdi_53{
margin-bottom:0px !important;
box-shadow:0 -7px 10px rgba(0,0,0,0.2) !important;
position:relative;
}

</style>
<style>
/* custom css */
.tdi_53 .td-image-wrap{
					padding-bottom: 50%;
				}.tdi_53 .entry-thumb{
					background-position: center 50%;
				
                	background-image: none !important;
                }.tdi_53 .td-image-container{
                	display: none;
                
					margin-left: auto;
                    margin-right: auto;
				}.tdi_53 .td-module-meta-info{
					padding: 15px 30px 20px;
				
					border-color: #eaeaea;
				}.tdi_53 .td_module_wrap{
					width: 33.33333333%;
					float: left;
				
					padding-left: 0px;
					padding-right: 0px;
				
					padding-bottom: 0px;
					margin-bottom: 0px;
				}.tdi_53 .td_block_inner{
					margin-left: -0px;
					margin-right: -0px;
				}.tdi_53 .td-module-container:before{
					bottom: -0px;
				
					border-color: #eaeaea;
				}.tdi_53 .td-module-container{
					padding: 25px;
				
				    border-color: #eaeaea !important;
				}.tdi_53 .td-post-vid-time{
					display: block;
				}.tdi_53 .td-author-photo .avatar{
				    width: 20px;
				    height: 20px;
				
				    margin-right: 6px;
				
				    border-radius: 50%;
				}.tdi_53 .td-excerpt{
					display: none;
				
					margin: 0px;
				
					column-count: 1;
				
					column-gap: 48px;
				}.tdi_53 .td-audio-player{
					opacity: 1;
					visibility: visible;
					height: auto;
				
					font-size: 13px;
				}.tdi_53 .td-read-more{
					display: none;
				}.tdi_53 .td-author-date{
					display: none;
				}.tdi_53 .td-post-author-name{
					display: none;
				}.tdi_53 .td-post-date,
				.tdi_53 .td-post-author-name span{
					display: none;
				}.tdi_53 .entry-review-stars{
					display: none;
				}.tdi_53 .td-icon-star,
                .tdi_53 .td-icon-star-empty,
                .tdi_53 .td-icon-star-half{
					font-size: 15px;
				}.tdi_53 .td-module-comments{
					display: none;
				}.tdi_53 .td_module_wrap:nth-child(3n+1){
					clear: both;
				}.tdi_53 .td_module_wrap:nth-last-child(-n+3){
					margin-bottom: 0;
					padding-bottom: 0;
				}.tdi_53 .td_module_wrap:nth-last-child(-n+3) .td-module-container:before{
					display: none;
				}.tdi_53 .td-post-category{
					background-color: rgba(255,255,255,0);
				
					color: #ff4033;
				
					font-family:Catamaran !important;font-size:12px !important;line-height:1 !important;font-weight:600 !important;text-transform:uppercase !important;
				}.tdi_53 .td-post-category:hover{
					background-color: rgba(255,255,255,0) !important;
				
					color: #ff4033;
				}.tdi_53 .td_module_wrap:hover .td-module-title a{
					color: #ff4033 !important;
				}.tdi_53 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }.tdi_53 .td-module-meta-info,
				.tdi_53 .td-next-prev-wrap{
					text-align: center;
				}.tdi_53 .td-category-pos-above .td-post-category{
				    align-self: center !important;
				}.tdi_53 .td-category-pos-image .td-post-category:not(.td-post-extra-category){
					left: 50%;
					right: auto;
					transform: translateX(-50%);
					-webkit-transform: translateX(-50%);
				}.tdi_53.td-h-effect-up-shadow .td_module_wrap:hover .td-category-pos-image .td-post-category:not(.td-post-extra-category){
				    transform: translate(-50%, -2px);
					-webkit-transform: translate(-50%, -2px);
				}.tdi_53 .entry-title{
					margin: 6px 0 0 0;
				
					font-family:Catamaran !important;font-size:22px !important;line-height:1.2 !important;font-weight:700 !important;
				}html:not([class*='ie']) .tdi_53 .td-module-container:hover .entry-thumb:before{
                    opacity: 0;
                }@media (min-width: 768px) {
                    .tdi_53 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_53 .td-image-container{
					display: none;
				}.tdi_53 .td-module-meta-info{
					padding: 15px 30px;
				}.tdi_53 .td_module_wrap{
					padding-bottom: 0px;
					margin-bottom: 0px;
				
					clear: none !important;
				
					padding-bottom: 0px !important;
					margin-bottom: 0px !important;
				}.tdi_53 .td-module-container:before{
					bottom: -0px;
				}.tdi_53 .td-module-container{
					padding: 10px;
				}.tdi_53 .td_module_wrap:nth-child(3n+1){
					clear: both !important;
				}.tdi_53 .td_module_wrap:nth-last-child(-n+3){
					margin-bottom: 0 !important;
					padding-bottom: 0 !important;
				}.tdi_53 .td_module_wrap .td-module-container:before{
					display: block !important;
				}.tdi_53 .td_module_wrap:nth-last-child(-n+3) .td-module-container:before{
					display: none !important;
				}.tdi_53 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }.tdi_53 .entry-title{
					font-family:Catamaran !important;font-size:16px !important;line-height:1.2 !important;font-weight:700 !important;
				}@media (min-width: 768px) {
                    .tdi_53 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_53 .td-image-container{
					display: none;
				}.tdi_53 .td-module-meta-info{
					padding: 20px 15px;
				}.tdi_53 .td_module_wrap{
					padding-bottom: 0px;
					margin-bottom: 0px;
				
					clear: none !important;
				
					padding-bottom: 0px !important;
					margin-bottom: 0px !important;
				}.tdi_53 .td-module-container:before{
					bottom: -0px;
				}.tdi_53 .td-module-container{
					padding: 5px;
				}.tdi_53 .td_module_wrap:nth-child(3n+1){
					clear: both !important;
				}.tdi_53 .td_module_wrap:nth-last-child(-n+3){
					margin-bottom: 0 !important;
					padding-bottom: 0 !important;
				}.tdi_53 .td_module_wrap .td-module-container:before{
					display: block !important;
				}.tdi_53 .td_module_wrap:nth-last-child(-n+3) .td-module-container:before{
					display: none !important;
				}.tdi_53 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }.tdi_53 .entry-title{
					font-family:Catamaran !important;font-size:15px !important;line-height:1.2 !important;font-weight:700 !important;
				}@media (min-width: 768px) {
                    .tdi_53 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }
}

/* phone */
@media (max-width: 767px){
.tdi_53 .td-image-container{
					display: none;
				}.tdi_53 .td_module_wrap{
					padding-bottom: 0px;
					margin-bottom: 0px;
				
					clear: none !important;
				
					padding-bottom: 0px !important;
					margin-bottom: 0px !important;
				}.tdi_53 .td-module-container:before{
					bottom: -0px;
				}.tdi_53 .td_module_wrap:nth-child(3n+1){
					clear: both !important;
				}.tdi_53 .td_module_wrap:nth-last-child(-n+3){
					margin-bottom: 0 !important;
					padding-bottom: 0 !important;
				}.tdi_53 .td_module_wrap .td-module-container:before{
					display: block !important;
				}.tdi_53 .td_module_wrap:nth-last-child(-n+3) .td-module-container:before{
					display: none !important;
				}.tdi_53 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }@media (min-width: 768px) {
                    .tdi_53 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }
}
</style>
<div class="tdi_53_rand_style td-element-style"><style>
.tdi_53_rand_style{
background-color:#ffffff !important;
}
 </style></div><script>var block_tdi_53 = new tdBlock();
block_tdi_53.id = "tdi_53";
block_tdi_53.atts = '{"modules_on_row":"33.33333333%","limit":"3","sort":"random_posts","show_com":"none","image_width":"","image_floated":"hidden","meta_padding":"eyJhbGwiOiIxNXB4IDMwcHggMjBweCIsInBvcnRyYWl0IjoiMjBweCAxNXB4IiwibGFuZHNjYXBlIjoiMTVweCAzMHB4In0=","image_radius":"","image_height":"50","meta_info_horiz":"content-horiz-center","modules_category":"above","modules_category_margin":"","show_excerpt":"none","show_btn":"none","show_review":"none","show_cat":"","m_padding":"eyJhbGwiOiIyNXB4IiwibGFuZHNjYXBlIjoiMTBweCIsInBvcnRyYWl0IjoiNXB4In0=","shadow_shadow_color":"rgba(0,0,0,0.14)","f_title_font_family":"662","tdc_css":"eyJhbGwiOnsibWFyZ2luLWJvdHRvbSI6IjAiLCJzaGFkb3ctc2l6ZSI6IjEwIiwic2hhZG93LWNvbG9yIjoicmdiYSgwLDAsMCwwLjIpIiwic2hhZG93LW9mZnNldC12IjoiLTciLCJiYWNrZ3JvdW5kLWNvbG9yIjoiI2ZmZmZmZiIsImRpc3BsYXkiOiIifX0=","f_title_font_size":"eyJhbGwiOiIyMiIsInBvcnRyYWl0IjoiMTUiLCJsYW5kc2NhcGUiOiIxNiJ9","underline_height":"0","f_title_font_weight":"700","show_author":"none","show_date":"none","art_title":"6px 0 0 0","cat_bg":"rgba(255,255,255,0)","cat_bg_hover":"rgba(255,255,255,0)","cat_txt":"#ff4033","cat_txt_hover":"#ff4033","f_cat_font_family":"662","f_cat_font_transform":"uppercase","f_cat_font_weight":"600","f_cat_font_size":"12","modules_divider":"","h_effect":"","title_txt_hover":"#ff4033","art_excerpt":"0","f_title_font_line_height":"1.2","f_cat_font_line_height":"1","modules_gap":"0","all_modules_space":"0","block_type":"td_flex_block_1","separator":"","custom_title":"","custom_url":"","block_template_id":"","title_tag":"","mc1_tl":"","mc1_title_tag":"","mc1_el":"","post_ids":"","category_id":"","category_ids":"","tag_slug":"","autors_id":"","installed_post_types":"","offset":"","show_modified_date":"","time_ago":"","time_ago_add_txt":"ago","time_ago_txt_pos":"","el_class":"","td_ajax_filter_type":"","td_ajax_filter_ids":"","td_filter_default_txt":"All","td_ajax_preloading":"","container_width":"","modules_border_size":"","modules_border_style":"","modules_border_color":"#eaeaea","modules_border_radius":"","modules_divider_color":"#eaeaea","image_size":"","image_alignment":"50","hide_image":"","video_icon":"","video_popup":"yes","video_rec":"","spot_header":"","video_rec_title":"","video_rec_color":"","video_rec_disable":"","autoplay_vid":"yes","show_vid_t":"block","vid_t_margin":"","vid_t_padding":"","video_title_color":"","video_title_color_h":"","video_bg":"","video_overlay":"","vid_t_color":"","vid_t_bg_color":"","f_vid_title_font_header":"","f_vid_title_font_title":"Video pop-up article title","f_vid_title_font_settings":"","f_vid_title_font_family":"","f_vid_title_font_size":"","f_vid_title_font_line_height":"","f_vid_title_font_style":"","f_vid_title_font_weight":"","f_vid_title_font_transform":"","f_vid_title_font_spacing":"","f_vid_title_":"","f_vid_time_font_title":"Video duration text","f_vid_time_font_settings":"","f_vid_time_font_family":"","f_vid_time_font_size":"","f_vid_time_font_line_height":"","f_vid_time_font_style":"","f_vid_time_font_weight":"","f_vid_time_font_transform":"","f_vid_time_font_spacing":"","f_vid_time_":"","meta_info_align":"","meta_width":"","meta_margin":"","meta_space":"","art_btn":"","meta_info_border_size":"","meta_info_border_style":"","meta_info_border_color":"#eaeaea","meta_info_border_radius":"","modules_category_padding":"","modules_cat_border":"","modules_category_radius":"0","modules_extra_cat":"","author_photo":"","author_photo_size":"","author_photo_space":"","author_photo_radius":"","review_space":"","review_size":"2.5","review_distance":"","excerpt_col":"1","excerpt_gap":"","excerpt_middle":"","excerpt_inline":"","show_audio":"block","hide_audio":"","art_audio":"","art_audio_size":"1.5","btn_title":"","btn_margin":"","btn_padding":"","btn_border_width":"","btn_radius":"","pag_space":"","pag_padding":"","pag_border_width":"","pag_border_radius":"","prev_tdicon":"","next_tdicon":"","pag_icons_size":"","f_header_font_header":"","f_header_font_title":"Block header","f_header_font_settings":"","f_header_font_family":"","f_header_font_size":"","f_header_font_line_height":"","f_header_font_style":"","f_header_font_weight":"","f_header_font_transform":"","f_header_font_spacing":"","f_header_":"","f_ajax_font_title":"Ajax categories","f_ajax_font_settings":"","f_ajax_font_family":"","f_ajax_font_size":"","f_ajax_font_line_height":"","f_ajax_font_style":"","f_ajax_font_weight":"","f_ajax_font_transform":"","f_ajax_font_spacing":"","f_ajax_":"","f_more_font_title":"Load more button","f_more_font_settings":"","f_more_font_family":"","f_more_font_size":"","f_more_font_line_height":"","f_more_font_style":"","f_more_font_weight":"","f_more_font_transform":"","f_more_font_spacing":"","f_more_":"","f_title_font_header":"","f_title_font_title":"Article title","f_title_font_settings":"","f_title_font_style":"","f_title_font_transform":"","f_title_font_spacing":"","f_title_":"","f_cat_font_title":"Article category tag","f_cat_font_settings":"","f_cat_font_style":"","f_cat_font_spacing":"","f_cat_":"","f_meta_font_title":"Article meta info","f_meta_font_settings":"","f_meta_font_family":"","f_meta_font_size":"","f_meta_font_line_height":"","f_meta_font_style":"","f_meta_font_weight":"","f_meta_font_transform":"","f_meta_font_spacing":"","f_meta_":"","f_ex_font_title":"Article excerpt","f_ex_font_settings":"","f_ex_font_family":"","f_ex_font_size":"","f_ex_font_line_height":"","f_ex_font_style":"","f_ex_font_weight":"","f_ex_font_transform":"","f_ex_font_spacing":"","f_ex_":"","f_btn_font_title":"Article read more button","f_btn_font_settings":"","f_btn_font_family":"","f_btn_font_size":"","f_btn_font_line_height":"","f_btn_font_style":"","f_btn_font_weight":"","f_btn_font_transform":"","f_btn_font_spacing":"","f_btn_":"","mix_color":"","mix_type":"","fe_brightness":"1","fe_contrast":"1","fe_saturate":"1","mix_color_h":"","mix_type_h":"","fe_brightness_h":"1","fe_contrast_h":"1","fe_saturate_h":"1","m_bg":"","color_overlay":"","shadow_shadow_header":"","shadow_shadow_title":"Module Shadow","shadow_shadow_size":"","shadow_shadow_offset_horizontal":"","shadow_shadow_offset_vertical":"","shadow_shadow_spread":"","title_txt":"","all_underline_height":"","all_underline_color":"","cat_border":"","cat_border_hover":"","meta_bg":"","author_txt":"","author_txt_hover":"","date_txt":"","ex_txt":"","com_bg":"","com_txt":"","rev_txt":"","audio_btn_color":"","audio_time_color":"","audio_bar_color":"","audio_bar_curr_color":"","shadow_m_shadow_header":"","shadow_m_shadow_title":"Meta info shadow","shadow_m_shadow_size":"","shadow_m_shadow_offset_horizontal":"","shadow_m_shadow_offset_vertical":"","shadow_m_shadow_spread":"","shadow_m_shadow_color":"","btn_bg":"","btn_bg_hover":"","btn_txt":"","btn_txt_hover":"","btn_border":"","btn_border_hover":"","pag_text":"","pag_h_text":"","pag_bg":"","pag_h_bg":"","pag_border":"","pag_h_border":"","ajax_pagination":"","ajax_pagination_infinite_stop":"","css":"","td_column_number":3,"header_color":"","color_preset":"","border_top":"","class":"tdi_53","tdc_css_class":"tdi_53","tdc_css_class_style":"tdi_53_rand_style"}';
block_tdi_53.td_column_number = "3";
block_tdi_53.block_type = "td_flex_block_1";
block_tdi_53.post_count = "3";
block_tdi_53.found_posts = "77";
block_tdi_53.header_color = "";
block_tdi_53.ajax_pagination_infinite_stop = "";
block_tdi_53.max_num_pages = "26";
tdBlocksArray.push(block_tdi_53);
</script><div class="td-block-title-wrap"></div><div id=tdi_53 class="td_block_inner td-mc1-wrap">
        <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-above">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/six-treatments-for-reactive-arthritis/" rel="nofollow bookmark" class="td-image-wrap " title="Six Treatments for Reactive Arthritis" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.findshealth.co.uk/wp-content/uploads/2022/06/Six-Treatments-for-Reactive-Arthritis.jpg"  ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        <a href="https://www.findshealth.co.uk/category/health/" class="td-post-category">Health</a>
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/six-treatments-for-reactive-arthritis/" rel="bookmark" title="Six Treatments for Reactive Arthritis">Six Treatments for Reactive Arthritis</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                                                                                                                                                                    </span>
                                                    </div>
                    
                    
                    
                                    </div>
            </div>
        </div>

        
        <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-above">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/significant-batch-fresh-fruit-crisp-topping/" rel="nofollow bookmark" class="td-image-wrap " title="Significant Batch Fresh Fruit Crisp Topping" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.findshealth.co.uk/wp-content/uploads/2020/11/pexels-photo-243053-696x464.jpeg"  ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        <a href="https://www.findshealth.co.uk/category/cooking/" class="td-post-category">Cooking</a>
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/significant-batch-fresh-fruit-crisp-topping/" rel="bookmark" title="Significant Batch Fresh Fruit Crisp Topping">Significant Batch Fresh Fruit Crisp Topping</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                                                                                                                                                                    </span>
                                                    </div>
                    
                    
                    
                                    </div>
            </div>
        </div>

        
        <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-above">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/the-art-of-cooking/" rel="nofollow bookmark" class="td-image-wrap " title="The art of cooking" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.findshealth.co.uk/wp-content/uploads/2021/06/The-art-of-cooking-696x497.png"  ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        <a href="https://www.findshealth.co.uk/category/cooking/" class="td-post-category">Cooking</a>
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/the-art-of-cooking/" rel="bookmark" title="The art of cooking">The art of cooking</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                                                                                                                                                                    </span>
                                                    </div>
                    
                    
                    
                                    </div>
            </div>
        </div>

        </div></div></div></div></div></div></div></div></div></div><div id="tdi_54" class="tdc-row stretch_row_1200 td-stretch-content"><div class="vc_row tdi_55  wpb_row td-pb-row" >
<style scoped>

/* custom css */
.tdi_55,
                .tdi_55 .tdc-columns{
                    min-height: 0;
                }.tdi_55,
				.tdi_55 .tdc-columns{
				    display: block;
				}.tdi_55 .tdc-columns{
				    width: 100%;
				}
/* inline tdc_css att */

.tdi_55{
margin-bottom:40px !important;
z-index:1 !important;
}

.tdi_55 .td_block_wrap{ text-align:left }

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_55{
margin-bottom:10px !important;
}
}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px)
{
.tdi_55{
margin-bottom:30px !important;
}
}

/* phone */
@media (max-width: 767px)
{
.tdi_55{
display:none !important;
}
}

</style><div class="vc_column tdi_57  wpb_column vc_column_container tdc-column td-pb-span12">
<style scoped>

/* custom css */
.tdi_57{
                    vertical-align: baseline;
                }.tdi_57 > .wpb_wrapper,
				.tdi_57 > .wpb_wrapper > .tdc-elements{
				    display: block;
				}.tdi_57 > .wpb_wrapper > .tdc-elements{
				    width: 100%;
				}.tdi_57 > .wpb_wrapper > .vc_row_inner{
				    width: auto;
				}.tdi_57 > .wpb_wrapper{
				    width: auto;
				    height: auto;
				}
</style><div class="wpb_wrapper"><div class="wpb_wrapper td_block_separator td_block_wrap vc_separator tdi_59  td_separator_shadow td_separator_center"><span style="color:rgba(0,0,0,0.2);width:90%;"><span style="-moz-box-shadow:0 10px 10px 8px;;-webkit-box-shadow:0 10px 10px 8px;box-shadow:0 10px 10px 8px;"></span></span>
<style scoped>

/* custom css */
.td_block_separator{
                  width: 100%;
                  align-items: center;
                  margin-bottom: 38px;
                  padding-bottom: 10px;
                }.td_block_separator span{
                  position: relative;
                  display: block;
                  margin: 0 auto;
                  width: 100%;
                  height: 1px;
                  border-top: 1px solid #EBEBEB;
                }.td_separator_align_left span{
                  margin-left: 0;
                }.td_separator_align_right span{
                  margin-right: 0;
                }.td_separator_dashed span{
                  border-top-style: dashed;
                }.td_separator_dotted span{
                  border-top-style: dotted;
                }.td_separator_double span{
                  height: 3px;
                  border-bottom: 1px solid #EBEBEB;
                }.td_separator_shadow > span{
                  position: relative;
                  height: 20px;
                  overflow: hidden;
                  border: 0;
                  color: #EBEBEB;
                }.td_separator_shadow > span > span{
                  position: absolute;
                  top: -30px;
                  left: 0;
                  right: 0;
                  margin: 0 auto;
                  height: 13px;
                  width: 98%;
                  border-radius: 100%;
                }
/* inline tdc_css att */

.tdi_59{
margin-bottom:0px !important;
}

</style></div></div></div></div></div><div id="tdi_60" class="tdc-row stretch_row_1600 td-stretch-content"><div class="vc_row tdi_61  wpb_row td-pb-row" >
<style scoped>

/* custom css */
.tdi_61,
                .tdi_61 .tdc-columns{
                    min-height: 0;
                }.tdi_61,
				.tdi_61 .tdc-columns{
				    display: block;
				}.tdi_61 .tdc-columns{
				    width: 100%;
				}@media (min-width: 768px) {
	                .tdi_61 {
	                    margin-left: -20px;
	                    margin-right: -20px;
	                }
	                .tdi_61 .tdc-row-video-background-error,
	                .tdi_61 .vc_column {
	                    padding-left: 20px;
	                    padding-right: 20px;
	                }
                }

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
@media (min-width: 768px) {
	                .tdi_61 {
	                    margin-left: -15px;
	                    margin-right: -15px;
	                }
	                .tdi_61 .tdc-row-video-background-error,
	                .tdi_61 .vc_column {
	                    padding-left: 15px;
	                    padding-right: 15px;
	                }
                }
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
@media (min-width: 768px) {
	                .tdi_61 {
	                    margin-left: -10px;
	                    margin-right: -10px;
	                }
	                .tdi_61 .tdc-row-video-background-error,
	                .tdi_61 .vc_column {
	                    padding-left: 10px;
	                    padding-right: 10px;
	                }
                }
}
/* inline tdc_css att */

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px)
{
.tdi_61{
margin-top:-10px !important;
}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_61{
margin-top:-10px !important;
}
}

</style><div class="vc_column tdi_63  wpb_column vc_column_container tdc-column td-pb-span4">
<style scoped>

/* custom css */
.tdi_63{
                    vertical-align: baseline;
                }.tdi_63 > .wpb_wrapper,
				.tdi_63 > .wpb_wrapper > .tdc-elements{
				    display: block;
				}.tdi_63 > .wpb_wrapper > .tdc-elements{
				    width: 100%;
				}.tdi_63 > .wpb_wrapper > .vc_row_inner{
				    width: auto;
				}.tdi_63 > .wpb_wrapper{
				    width: auto;
				    height: auto;
				}
/* inline tdc_css att */

.tdi_63{
width:59% !important;
}

/* phone */
@media (max-width: 767px)
{
.tdi_63{
width:100% !important;
}
}

</style><div class="wpb_wrapper"><div class="tdm_block td_block_wrap tdm_block_icon_box tdi_64 tdm-content-horiz-left tds_icon_box2_wrap td-pb-border-top td_block_template_1"  data-td-block-uid="tdi_64" >
<style>

/* inline tdc_css att */

.tdi_64{
margin-bottom:10px !important;
}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px)
{
.tdi_64{
margin-bottom:0px !important;
}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_64{
margin-bottom:0px !important;
}
}

</style>
<style>
.tds_icon_box2_wrap .tds-icon-box{
                  display: inline-block;
                }.tds_icon_box2_wrap .tds-icon-box2:after{
                  display: table;
                  content: '';
                  line-height: 0;
                  clear: both;
                }.tds_icon_box2_wrap .tdm-col-icon,
                .tds_icon_box2_wrap .tdm-col-text{
                  display: table-cell;
                  vertical-align: top;
                }.tds_icon_box2_wrap .icon_box_url_wrap{
                  display: block;
                  position: absolute;
                  top: 0;
                  left: 0;
                  width: 100%;
                  height: 100%;
                }.tdi_65 .tdm-col-icon{
				    padding-right: 15px;
				}.tdi_65 .tds-title{
				    margin-top: 0px;
				
				    margin-bottom: -40px;
				}.tdi_65 .tdm-descr{
				    margin-bottom: 0px;
				}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_65 .tdm-col-icon{
				    padding-right: 10px;
				}.tdi_65 .tds-title{
				    margin-top: 1px;
				}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_65 .tdm-col-icon{
				    padding-right: 10px;
				}.tdi_65 .tds-title{
				    margin-top: 2px;
				}
}
</style><div class="tds-icon-box tds-icon-box2 td-fix-index  tdi_65"><div class="tdm-col-icon">
<style>
.tdi_66{
				    -webkit-transition: all 0.2s ease;
                    -moz-transition: all 0.2s ease;
                    -o-transition: all 0.2s ease;
                    transition: all 0.2s ease;
				}.tdi_66:before{
				    -webkit-transition: all 0.2s ease;
                    -moz-transition: all 0.2s ease;
                    -o-transition: all 0.2s ease;
                    transition: all 0.2s ease;
				}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){

}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){

}

/* phone */
@media (max-width: 767px){

}
</style><div class="tds-icon tds-icon-svg-wrap tdi_66 td-fix-index"><div class="tds-icon-svg"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1024 1024"><path d="M22.528 503.735h978.944v35.84h-978.944v-35.84z"></path></svg></div></div></div><div class="tdm-col-text">
<style>
.tdi_67 .tdm-title{
					font-family:Catamaran !important;font-size:24px !important;line-height:1 !important;font-weight:800 !important;text-transform:uppercase !important;
				}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_67 .tdm-title{
					font-family:Catamaran !important;font-size:18px !important;line-height:1 !important;font-weight:800 !important;text-transform:uppercase !important;
				}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_67 .tdm-title{
					font-family:Catamaran !important;font-size:18px !important;line-height:1 !important;font-weight:800 !important;text-transform:uppercase !important;
				}
}

/* phone */
@media (max-width: 767px){
.tdi_67 .tdm-title{
					font-family:Catamaran !important;font-size:20px !important;line-height:1 !important;font-weight:800 !important;text-transform:uppercase !important;
				}
}
</style><div class="tds-title tds-title1 td-fix-index tdi_67"><h3 class="tdm-title tdm-title-md">Featured Articles</h3></div><p class="tdm-descr td-fix-index"></p></div></div><style>.tdm_block_icon_box .tdm-descr{
                  font-size: 14px;
                  line-height: 24px;
                  -webkit-transition: color 0.2s ease;
                  transition: color 0.2s ease;
                }.tdi_64 svg{
                    width: 40px;
                    height: auto;
                }.tdi_64 .tds-icon-svg-wrap{
				    width: 40px;
				    height: 40px;
				    display: flex;
                    align-items: center;
                    justify-content: center;
				}</style></div><div class="td_block_wrap td_flex_block_1 tdi_68 td-h-effect-shadow td-pb-border-top td-flex-home-cat td_block_template_1 td_ajax_preloading_preload td_flex_block"  data-td-block-uid="tdi_68" >
<style>

/* inline tdc_css att */

.tdi_68{
position:relative;
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_68{
margin-bottom:30px !important;
}
}

/* phone */
@media (max-width: 767px)
{
.tdi_68{
margin-bottom:50px !important;
}
}

</style>
<style>
/* custom css */
.tdi_68 .td-image-wrap{
					padding-bottom: 70%;
				}.tdi_68 .entry-thumb{
					background-position: center 50%;
				}.tdi_68 .td-module-container{
					flex-direction: column;
				
					padding: 0px;
				
				    border-color: #eaeaea !important;
				}.tdi_68 .td-image-container{
                	display: block; order: 0;
                
					margin-left: 0;
					margin-right: auto;
				}.ie10 .tdi_68 .td-module-meta-info,
				.ie11 .tdi_68 .td-module-meta-info{
				 	flex: auto;
			    }.tdi_68 .td-module-meta-info{
					padding: 30px 0 0 0;
				
					border-color: #eaeaea;
				}.tdi_68 .td_module_wrap{
					width: 50%;
					float: left;
				
					padding-left: 20px;
					padding-right: 20px;
				
					padding-bottom: 25px;
					margin-bottom: 25px;
				}.tdi_68 .td_block_inner{
					margin-left: -20px;
					margin-right: -20px;
				}.tdi_68 .td-module-container:before{
					bottom: -25px;
				
					border-color: #eaeaea;
				}.tdi_68 .td-post-vid-time{
					display: block;
				}.tdi_68 .td-post-category{
					padding: 0px;
				
					background-color: rgba(255,255,255,0);
				
					color: #ff4033;
				
					font-family:Catamaran !important;font-size:12px !important;line-height:1 !important;font-weight:600 !important;text-transform:uppercase !important;
				}.tdi_68 .td-author-photo .avatar{
				    width: 20px;
				    height: 20px;
				
				    margin-right: 6px;
				
				    border-radius: 50%;
				}.tdi_68 .td-audio-player{
					opacity: 1;
					visibility: visible;
					height: auto;
				
					font-size: 13px;
				}.tdi_68 .td-author-date{
					display: inline;
				}.tdi_68 .entry-review-stars{
					display: none;
				}.tdi_68 .td-icon-star,
                .tdi_68 .td-icon-star-empty,
                .tdi_68 .td-icon-star-half{
					font-size: 15px;
				}.tdi_68 .td-module-comments{
					display: none;
				}.tdi_68 .td_module_wrap:nth-child(2n+1){
					clear: both;
				}.tdi_68 .td_module_wrap:nth-last-child(-n+2){
					margin-bottom: 0;
					padding-bottom: 0;
				}.tdi_68 .td_module_wrap:nth-last-child(-n+2) .td-module-container:before{
					display: none;
				}.tdi_68 .td-post-category:hover{
					background-color: rgba(255,255,255,0) !important;
				
					color: #ff4033;
				}.tdi_68 .td_module_wrap:hover .td-module-title a{
					color: #ff4033 !important;
				}.tdi_68 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }.tdi_68 .td-post-author-name a{
					color: #232323;
				}.tdi_68 .td-post-author-name:hover a{
					color: #ff4033;
				}.tdi_68 .td-post-date,
				.tdi_68 .td-post-author-name span{
					color: #999999;
				}.tdi_68 .td-excerpt{
					color: #232323;
				
					margin: 15px 0 0 0;
				
					column-count: 1;
				
					column-gap: 48px;
				
					font-family:Catamaran !important;font-size:14px !important;line-height:1.4 !important;
				}.tdi_68 .td-module-meta-info,
				.tdi_68 .td-next-prev-wrap{
					text-align: left;
				}.tdi_68 .td-category-pos-above .td-post-category{
				    align-self: flex-start  !important;
				}.tdi_68 .td-category-pos-image .td-post-category:not(.td-post-extra-category){
					left: 0;
					right: auto;
					transform: translateX(0);
                    -webkit-transform: translateX(0);
				}.tdi_68 .td-ajax-next-page{
                    margin-right: auto;
                    margin-left: 0;
                }.tdi_68 .entry-title{
					margin: 15px 0 15px;
				
					font-family:Catamaran !important;font-size:35px !important;line-height:1 !important;font-weight:700 !important;
				}.tdi_68 .td-read-more{
					margin: 20px 0 0 0;
				}.tdi_68 .td-read-more a{
					padding: 12px 25px 10px;
				
					background-color: #ededed !important;
				
					color: #232323;
				
					font-family:Catamaran !important;font-size:12px !important;font-weight:600 !important;text-transform:uppercase !important;
				}.tdi_68 .td-read-more:hover a{
					background-color: #ededed !important;
				
					color: #ff4033;
				}.tdi_68 .td-editor-date,
				.tdi_68 .td-editor-date .td-post-author-name a,
				.tdi_68 .td-editor-date .entry-date,
				.tdi_68 .td-module-comments a{
					font-family:Catamaran !important;font-size:12px !important;line-height:1 !important;font-weight:500 !important;text-transform:uppercase !important;
				}html:not([class*='ie']) .tdi_68 .td-module-container:hover .entry-thumb:before{
                    opacity: 0;
                }@media (min-width: 768px) {
                    .tdi_68 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_68 .td_module_wrap{
					padding-left: 15px;
					padding-right: 15px;
				
					padding-bottom: 20px;
					margin-bottom: 20px;
				
					clear: none !important;
				
					padding-bottom: 20px !important;
					margin-bottom: 20px !important;
				}.tdi_68 .td_block_inner{
					margin-left: -15px;
					margin-right: -15px;
				}.tdi_68 .td-module-container:before{
					bottom: -20px;
				}.tdi_68 .td_module_wrap:nth-child(2n+1){
					clear: both !important;
				}.tdi_68 .td_module_wrap:nth-last-child(-n+2){
					margin-bottom: 0 !important;
					padding-bottom: 0 !important;
				}.tdi_68 .td_module_wrap .td-module-container:before{
					display: block !important;
				}.tdi_68 .td_module_wrap:nth-last-child(-n+2) .td-module-container:before{
					display: none !important;
				}.tdi_68 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }.tdi_68 .td-read-more a{
					padding: 10px 20px 8px;
				}.tdi_68 .entry-title{
					font-family:Catamaran !important;font-size:24px !important;line-height:1 !important;font-weight:700 !important;
				}.tdi_68 .td-excerpt{
					font-family:Catamaran !important;font-size:13px !important;line-height:1.4 !important;
				}@media (min-width: 768px) {
                    .tdi_68 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_68 .td-module-meta-info{
					padding: 20px 0 0 0;
				}.tdi_68 .td_module_wrap{
					padding-left: 10px;
					padding-right: 10px;
				
					padding-bottom: 15px;
					margin-bottom: 15px;
				
					clear: none !important;
				
					padding-bottom: 15px !important;
					margin-bottom: 15px !important;
				}.tdi_68 .td_block_inner{
					margin-left: -10px;
					margin-right: -10px;
				}.tdi_68 .td-module-container:before{
					bottom: -15px;
				}.tdi_68 .td_module_wrap:nth-child(2n+1){
					clear: both !important;
				}.tdi_68 .td_module_wrap:nth-last-child(-n+2){
					margin-bottom: 0 !important;
					padding-bottom: 0 !important;
				}.tdi_68 .td_module_wrap .td-module-container:before{
					display: block !important;
				}.tdi_68 .td_module_wrap:nth-last-child(-n+2) .td-module-container:before{
					display: none !important;
				}.tdi_68 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }.tdi_68 .entry-title{
					margin: 10px 0 15px;
				
					font-family:Catamaran !important;font-size:20px !important;line-height:1 !important;font-weight:700 !important;
				}.tdi_68 .td-read-more a{
					padding: 8px 16px 6px;
				
					font-family:Catamaran !important;font-size:10px !important;font-weight:600 !important;text-transform:uppercase !important;
				}.tdi_68 .td-editor-date,
				.tdi_68 .td-editor-date .td-post-author-name a,
				.tdi_68 .td-editor-date .entry-date,
				.tdi_68 .td-module-comments a{
					font-family:Catamaran !important;font-size:11px !important;line-height:1 !important;font-weight:500 !important;text-transform:uppercase !important;
				}.tdi_68 .td-excerpt{
					font-family:Catamaran !important;font-size:12px !important;line-height:1.4 !important;
				}@media (min-width: 768px) {
                    .tdi_68 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }
}

/* phone */
@media (max-width: 767px){
.tdi_68 .td_module_wrap{
					width: 100%;
					float: left;
				
					padding-bottom: 20px;
					margin-bottom: 20px;
				
					padding-bottom: 20px !important;
					margin-bottom: 20px !important;
				}.tdi_68 .td-module-container:before{
					bottom: -20px;
				}.tdi_68 .td_module_wrap:nth-last-child(1){
					margin-bottom: 0 !important;
					padding-bottom: 0 !important;
				}.tdi_68 .td_module_wrap .td-module-container:before{
					display: block !important;
				}.tdi_68 .td_module_wrap:nth-last-child(1) .td-module-container:before{
					display: none !important;
				}.tdi_68 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }.tdi_68 .entry-title{
					font-family:Catamaran !important;font-size:26px !important;line-height:1 !important;font-weight:700 !important;
				}@media (min-width: 768px) {
                    .tdi_68 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }
}
</style>
<div class="tdi_68_rand_style td-element-style"><style>
.tdi_68_rand_style{
background-color:#ffffff !important;
}
 </style></div><script>var block_tdi_68 = new tdBlock();
block_tdi_68.id = "tdi_68";
block_tdi_68.atts = '{"show_com":"none","image_width":"","image_floated":"","meta_padding":"eyJhbGwiOiIzMHB4IDAgMCAwIiwicG9ydHJhaXQiOiIyMHB4IDAgMCAwIn0=","image_radius":"","image_height":"70","meta_info_horiz":"content-horiz-left","modules_category":"above","modules_category_margin":"","show_excerpt":"","show_btn":"","show_review":"none","show_cat":"","m_padding":"0","shadow_shadow_color":"rgba(0,0,0,0.14)","f_title_font_family":"662","tdc_css":"eyJhbGwiOnsiYmFja2dyb3VuZC1jb2xvciI6IiNmZmZmZmYiLCJkaXNwbGF5IjoiIn0sInBvcnRyYWl0Ijp7Im1hcmdpbi1ib3R0b20iOiIzMCIsImRpc3BsYXkiOiIifSwicG9ydHJhaXRfbWF4X3dpZHRoIjoxMDE4LCJwb3J0cmFpdF9taW5fd2lkdGgiOjc2OCwicGhvbmUiOnsibWFyZ2luLWJvdHRvbSI6IjUwIiwiZGlzcGxheSI6IiJ9LCJwaG9uZV9tYXhfd2lkdGgiOjc2N30=","f_title_font_size":"eyJsYW5kc2NhcGUiOiIyNCIsInBvcnRyYWl0IjoiMjAiLCJhbGwiOiIzNSIsInBob25lIjoiMjYifQ==","underline_height":"0","f_title_font_weight":"700","show_author":"","show_date":"","art_title":"eyJhbGwiOiIxNXB4IDAgMTVweCIsInBvcnRyYWl0IjoiMTBweCAwIDE1cHgifQ==","cat_bg":"rgba(255,255,255,0)","cat_bg_hover":"rgba(255,255,255,0)","cat_txt":"#ff4033","cat_txt_hover":"#ff4033","f_cat_font_family":"662","f_cat_font_transform":"uppercase","f_cat_font_weight":"600","f_cat_font_size":"12","modules_divider":"","h_effect":"shadow","title_txt_hover":"#ff4033","art_excerpt":"15px 0 0 0","f_title_font_line_height":"1","f_cat_font_line_height":"1","all_modules_space":"eyJhbGwiOiI1MCIsImxhbmRzY2FwZSI6IjQwIiwicG9ydHJhaXQiOiIzMCIsInBob25lIjoiNDAifQ==","sort":"alphabetical_order","td_ajax_preloading":"preload","modules_on_row":"eyJhbGwiOiI1MCUiLCJwaG9uZSI6IjEwMCUifQ==","modules_gap":"eyJhbGwiOiI0MCIsImxhbmRzY2FwZSI6IjMwIiwicG9ydHJhaXQiOiIyMCJ9","limit":"8","modules_category_padding":"0","f_meta_font_size":"eyJhbGwiOiIxMiIsInBvcnRyYWl0IjoiMTEifQ==","f_meta_font_line_height":"1","f_meta_font_weight":"500","f_meta_font_transform":"uppercase","f_meta_font_family":"662","f_ex_font_family":"662","f_ex_font_size":"eyJhbGwiOiIxNCIsImxhbmRzY2FwZSI6IjEzIiwicG9ydHJhaXQiOiIxMiJ9","mc1_el":"42","author_txt":"#232323","author_txt_hover":"#ff4033","date_txt":"#999999","f_ex_font_line_height":"1.4","f_ex_font_weight":"","ex_txt":"#232323","art_btn":"20px 0 0 0","f_btn_font_family":"662","f_btn_font_transform":"uppercase","f_btn_font_weight":"600","f_btn_font_size":"eyJhbGwiOiIxMiIsInBvcnRyYWl0IjoiMTAifQ==","f_btn_font_style":"","btn_padding":"eyJhbGwiOiIxMnB4IDI1cHggMTBweCIsImxhbmRzY2FwZSI6IjEwcHggMjBweCA4cHgiLCJwb3J0cmFpdCI6IjhweCAxNnB4IDZweCJ9","btn_bg":"#ededed","btn_bg_hover":"#ededed","el_class":"td-flex-home-cat","btn_txt":"#232323","btn_txt_hover":"#ff4033","btn_title":"View Post","block_type":"td_flex_block_1","separator":"","custom_title":"","custom_url":"","block_template_id":"","title_tag":"","mc1_tl":"","mc1_title_tag":"","post_ids":"","category_id":"","category_ids":"","tag_slug":"","autors_id":"","installed_post_types":"","offset":"","show_modified_date":"","time_ago":"","time_ago_add_txt":"ago","time_ago_txt_pos":"","td_ajax_filter_type":"","td_ajax_filter_ids":"","td_filter_default_txt":"All","container_width":"","modules_border_size":"","modules_border_style":"","modules_border_color":"#eaeaea","modules_border_radius":"","modules_divider_color":"#eaeaea","image_size":"","image_alignment":"50","hide_image":"","video_icon":"","video_popup":"yes","video_rec":"","spot_header":"","video_rec_title":"","video_rec_color":"","video_rec_disable":"","autoplay_vid":"yes","show_vid_t":"block","vid_t_margin":"","vid_t_padding":"","video_title_color":"","video_title_color_h":"","video_bg":"","video_overlay":"","vid_t_color":"","vid_t_bg_color":"","f_vid_title_font_header":"","f_vid_title_font_title":"Video pop-up article title","f_vid_title_font_settings":"","f_vid_title_font_family":"","f_vid_title_font_size":"","f_vid_title_font_line_height":"","f_vid_title_font_style":"","f_vid_title_font_weight":"","f_vid_title_font_transform":"","f_vid_title_font_spacing":"","f_vid_title_":"","f_vid_time_font_title":"Video duration text","f_vid_time_font_settings":"","f_vid_time_font_family":"","f_vid_time_font_size":"","f_vid_time_font_line_height":"","f_vid_time_font_style":"","f_vid_time_font_weight":"","f_vid_time_font_transform":"","f_vid_time_font_spacing":"","f_vid_time_":"","meta_info_align":"","meta_width":"","meta_margin":"","meta_space":"","meta_info_border_size":"","meta_info_border_style":"","meta_info_border_color":"#eaeaea","meta_info_border_radius":"","modules_cat_border":"","modules_category_radius":"0","modules_extra_cat":"","author_photo":"","author_photo_size":"","author_photo_space":"","author_photo_radius":"","review_space":"","review_size":"2.5","review_distance":"","excerpt_col":"1","excerpt_gap":"","excerpt_middle":"","excerpt_inline":"","show_audio":"block","hide_audio":"","art_audio":"","art_audio_size":"1.5","btn_margin":"","btn_border_width":"","btn_radius":"","pag_space":"","pag_padding":"","pag_border_width":"","pag_border_radius":"","prev_tdicon":"","next_tdicon":"","pag_icons_size":"","f_header_font_header":"","f_header_font_title":"Block header","f_header_font_settings":"","f_header_font_family":"","f_header_font_size":"","f_header_font_line_height":"","f_header_font_style":"","f_header_font_weight":"","f_header_font_transform":"","f_header_font_spacing":"","f_header_":"","f_ajax_font_title":"Ajax categories","f_ajax_font_settings":"","f_ajax_font_family":"","f_ajax_font_size":"","f_ajax_font_line_height":"","f_ajax_font_style":"","f_ajax_font_weight":"","f_ajax_font_transform":"","f_ajax_font_spacing":"","f_ajax_":"","f_more_font_title":"Load more button","f_more_font_settings":"","f_more_font_family":"","f_more_font_size":"","f_more_font_line_height":"","f_more_font_style":"","f_more_font_weight":"","f_more_font_transform":"","f_more_font_spacing":"","f_more_":"","f_title_font_header":"","f_title_font_title":"Article title","f_title_font_settings":"","f_title_font_style":"","f_title_font_transform":"","f_title_font_spacing":"","f_title_":"","f_cat_font_title":"Article category tag","f_cat_font_settings":"","f_cat_font_style":"","f_cat_font_spacing":"","f_cat_":"","f_meta_font_title":"Article meta info","f_meta_font_settings":"","f_meta_font_style":"","f_meta_font_spacing":"","f_meta_":"","f_ex_font_title":"Article excerpt","f_ex_font_settings":"","f_ex_font_style":"","f_ex_font_transform":"","f_ex_font_spacing":"","f_ex_":"","f_btn_font_title":"Article read more button","f_btn_font_settings":"","f_btn_font_line_height":"","f_btn_font_spacing":"","f_btn_":"","mix_color":"","mix_type":"","fe_brightness":"1","fe_contrast":"1","fe_saturate":"1","mix_color_h":"","mix_type_h":"","fe_brightness_h":"1","fe_contrast_h":"1","fe_saturate_h":"1","m_bg":"","color_overlay":"","shadow_shadow_header":"","shadow_shadow_title":"Module Shadow","shadow_shadow_size":"","shadow_shadow_offset_horizontal":"","shadow_shadow_offset_vertical":"","shadow_shadow_spread":"","title_txt":"","all_underline_height":"","all_underline_color":"","cat_border":"","cat_border_hover":"","meta_bg":"","com_bg":"","com_txt":"","rev_txt":"","audio_btn_color":"","audio_time_color":"","audio_bar_color":"","audio_bar_curr_color":"","shadow_m_shadow_header":"","shadow_m_shadow_title":"Meta info shadow","shadow_m_shadow_size":"","shadow_m_shadow_offset_horizontal":"","shadow_m_shadow_offset_vertical":"","shadow_m_shadow_spread":"","shadow_m_shadow_color":"","btn_border":"","btn_border_hover":"","pag_text":"","pag_h_text":"","pag_bg":"","pag_h_bg":"","pag_border":"","pag_h_border":"","ajax_pagination":"","ajax_pagination_infinite_stop":"","css":"","td_column_number":1,"header_color":"","color_preset":"","border_top":"","class":"tdi_68","tdc_css_class":"tdi_68","tdc_css_class_style":"tdi_68_rand_style"}';
block_tdi_68.td_column_number = "1";
block_tdi_68.block_type = "td_flex_block_1";
block_tdi_68.post_count = "8";
block_tdi_68.found_posts = "77";
block_tdi_68.header_color = "";
block_tdi_68.ajax_pagination_infinite_stop = "";
block_tdi_68.max_num_pages = "10";
tdBlocksArray.push(block_tdi_68);
</script><div class="td-block-title-wrap"></div><div id=tdi_68 class="td_block_inner td-mc1-wrap">
        <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-above">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/3-week-rapid-fat-loss/" rel="nofollow bookmark" class="td-image-wrap " title="3 Week Rapid Fat Loss" ><span class="entry-thumb td-thumb-css " style="background-image: url('https://www.findshealth.co.uk/wp-content/uploads/2021/06/3-Week-Rapid-Fat-Loss-696x497.png')" ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        <a href="https://www.findshealth.co.uk/category/health/" class="td-post-category">Health</a>
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/3-week-rapid-fat-loss/" rel="bookmark" title="3 Week Rapid Fat Loss">3 Week Rapid Fat Loss</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                        <span class="td-post-author-name"><a href="https://www.findshealth.co.uk/author/ericadamson/">EricAdamson</a> <span>-</span> </span>                                    <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2020-10-12T11:09:13+00:00" >October 12, 2020</time></span>                                                                                                        </span>
                                                    </div>
                    
                    <div class="td-excerpt">A Lot better than 3 week provide to quick fat Reduction! Now for example our weight-loss capsule&quot;Hydrox slender&quot; as well to how our magnificent extra excess body fat eliminator&quot;Clen XDV&quot;! But on the off possibility that you need to start blazing...</div>
                    
                                        <div class="td-read-more">
                        <a href="https://www.findshealth.co.uk/3-week-rapid-fat-loss/">View Post</a>
                    </div>
                                    </div>
            </div>
        </div>

        
        <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-above">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/4-non-medicated-approaches-to-conquer-insomnia/" rel="nofollow bookmark" class="td-image-wrap " title="4 Non-Medicated Approaches to Conquer Insomnia" ><span class="entry-thumb td-thumb-css " style="background-image: url('https://www.findshealth.co.uk/wp-content/uploads/2020/11/woman-talking-about-health-problem-P4RQ3KL-696x464.jpg')" ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        <a href="https://www.findshealth.co.uk/category/health/" class="td-post-category">Health</a>
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/4-non-medicated-approaches-to-conquer-insomnia/" rel="bookmark" title="4 Non-Medicated Approaches to Conquer Insomnia">4 Non-Medicated Approaches to Conquer Insomnia</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                        <span class="td-post-author-name"><a href="https://www.findshealth.co.uk/author/ericadamson/">EricAdamson</a> <span>-</span> </span>                                    <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2020-11-02T10:35:43+00:00" >November 2, 2020</time></span>                                                                                                        </span>
                                                    </div>
                    
                    <div class="td-excerpt">Trying hard to have yourself a fantastic night&#039;s slumber? You will Not even realise, but the majority of men and women experience issues with sleeping and a lot of men and women have problems with insomnia sooner or later within their...</div>
                    
                                        <div class="td-read-more">
                        <a href="https://www.findshealth.co.uk/4-non-medicated-approaches-to-conquer-insomnia/">View Post</a>
                    </div>
                                    </div>
            </div>
        </div>

        
        <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-above">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/5-best-methods-for-your-paleodiet/" rel="nofollow bookmark" class="td-image-wrap " title="5 Best Methods for Your Paleodiet" ><span class="entry-thumb td-thumb-css " style="background-image: url('https://www.findshealth.co.uk/wp-content/uploads/2020/11/young-traveler-women-resting-during-traveling-PW3DPJA-696x464.jpg')" ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        <a href="https://www.findshealth.co.uk/category/lifestyle/" class="td-post-category">Lifestyle</a>
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/5-best-methods-for-your-paleodiet/" rel="bookmark" title="5 Best Methods for Your Paleodiet">5 Best Methods for Your Paleodiet</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                        <span class="td-post-author-name"><a href="https://www.findshealth.co.uk/author/ericadamson/">EricAdamson</a> <span>-</span> </span>                                    <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2020-02-25T08:57:50+00:00" >February 25, 2020</time></span>                                                                                                        </span>
                                                    </div>
                    
                    <div class="td-excerpt">The Paleodiet was producing headlines Recent decades. Together with the motto&quot;In case cavemen did not take in it should you&quot;, the Paleodiet is targeted on ingestion healthy foods which are observed in character also remain mainly shinier. Some issues people experimentation...</div>
                    
                                        <div class="td-read-more">
                        <a href="https://www.findshealth.co.uk/5-best-methods-for-your-paleodiet/">View Post</a>
                    </div>
                                    </div>
            </div>
        </div>

        
        <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-above">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/5-features-of-day-to-day-exercise/" rel="nofollow bookmark" class="td-image-wrap " title="5 Features of Day-to-day exercise" ><span class="entry-thumb td-thumb-css " style="background-image: url('https://www.findshealth.co.uk/wp-content/uploads/2020/06/fit-man-doing-exercises-outdoors-at-park-PZ2XXG8-696x464.jpg')" ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        <a href="https://www.findshealth.co.uk/category/exercise/" class="td-post-category">Exercise</a>
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/5-features-of-day-to-day-exercise/" rel="bookmark" title="5 Features of Day-to-day exercise">5 Features of Day-to-day exercise</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                        <span class="td-post-author-name"><a href="https://www.findshealth.co.uk/author/ericadamson/">EricAdamson</a> <span>-</span> </span>                                    <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2020-06-05T11:13:31+00:00" >June 5, 2020</time></span>                                                                                                        </span>
                                                    </div>
                    
                    <div class="td-excerpt">Some times we ate a lot more we Planned and neglected in order to prevent this over-indulgence. There can be ample causes of binge consumption. Over-indulgence some times also proves for quite a phenomenon that is psychological. When strain induce need...</div>
                    
                                        <div class="td-read-more">
                        <a href="https://www.findshealth.co.uk/5-features-of-day-to-day-exercise/">View Post</a>
                    </div>
                                    </div>
            </div>
        </div>

        
        <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-above">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/5-other-methods-to-get-health-advantages-of-exercises/" rel="nofollow bookmark" class="td-image-wrap " title="5 other Methods to Get health advantages of Exercises" ><span class="entry-thumb td-thumb-css " style="background-image: url('https://www.findshealth.co.uk/wp-content/uploads/2020/11/woman-in-yoga-class-with-vr-headset-PLTFLR4-696x464.jpg')" ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        <a href="https://www.findshealth.co.uk/category/exercise/" class="td-post-category">Exercise</a>
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/5-other-methods-to-get-health-advantages-of-exercises/" rel="bookmark" title="5 other Methods to Get health advantages of Exercises">5 other Methods to Get health advantages of Exercises</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                        <span class="td-post-author-name"><a href="https://www.findshealth.co.uk/author/ericadamson/">EricAdamson</a> <span>-</span> </span>                                    <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2020-05-10T11:25:35+00:00" >May 10, 2020</time></span>                                                                                                        </span>
                                                    </div>
                    
                    <div class="td-excerpt">If You&#039;re residing a hectic lifestyle, many likely, You really do not have enough the time and energy for you to do a little bit of type of exercises or workouts. However busy you&#039;re, you&#039;ve got to remain healthy and wholesome...</div>
                    
                                        <div class="td-read-more">
                        <a href="https://www.findshealth.co.uk/5-other-methods-to-get-health-advantages-of-exercises/">View Post</a>
                    </div>
                                    </div>
            </div>
        </div>

        
        <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-above">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/5-points-you-want-to-understand-concerning-barre-course/" rel="nofollow bookmark" class="td-image-wrap " title="5 Points You Want to Understand Concerning Barre Course" ><span class="entry-thumb td-thumb-css " style="background-image: url('https://www.findshealth.co.uk/wp-content/uploads/2020/11/young-woman-practicing-yoga-sitting-in-padmasana-PHR5DXQ-696x464.jpg')" ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        <a href="https://www.findshealth.co.uk/category/yoga/" class="td-post-category">Yoga</a>
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/5-points-you-want-to-understand-concerning-barre-course/" rel="bookmark" title="5 Points You Want to Understand Concerning Barre Course">5 Points You Want to Understand Concerning Barre Course</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                        <span class="td-post-author-name"><a href="https://www.findshealth.co.uk/author/ericadamson/">EricAdamson</a> <span>-</span> </span>                                    <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2020-02-12T13:01:44+00:00" >February 12, 2020</time></span>                                                                                                        </span>
                                                    </div>
                    
                    <div class="td-excerpt">Barre courses are popping up quicker compared to spring up Blossoms. It looks like each and each single day you find out about a second studio out of the likes of this Bar Strategy, Physique57 or Actual Barre starting in the...</div>
                    
                                        <div class="td-read-more">
                        <a href="https://www.findshealth.co.uk/5-points-you-want-to-understand-concerning-barre-course/">View Post</a>
                    </div>
                                    </div>
            </div>
        </div>

        
        <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-above">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/7-most-useful-skin-care-methods-for-ladies-of-ages/" rel="nofollow bookmark" class="td-image-wrap " title="7 Most Useful Skin Care Methods for Ladies Of Ages" ><span class="entry-thumb td-thumb-css " style="background-image: url('https://www.findshealth.co.uk/wp-content/uploads/2020/11/YXEEJ34DKF-696x461.jpg')" ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        <a href="https://www.findshealth.co.uk/category/health/" class="td-post-category">Health</a>
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/7-most-useful-skin-care-methods-for-ladies-of-ages/" rel="bookmark" title="7 Most Useful Skin Care Methods for Ladies Of Ages">7 Most Useful Skin Care Methods for Ladies Of Ages</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                        <span class="td-post-author-name"><a href="https://www.findshealth.co.uk/author/ericadamson/">EricAdamson</a> <span>-</span> </span>                                    <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2020-10-01T11:23:42+00:00" >October 1, 2020</time></span>                                                                                                        </span>
                                                    </div>
                    
                    <div class="td-excerpt">That Is no denying that most girls need a Beautiful, luminous skin. In the event that you are able to truly really have an attractive and healthier skin, then every thing will follow and drop right into position. Finding that nutritious...</div>
                    
                                        <div class="td-read-more">
                        <a href="https://www.findshealth.co.uk/7-most-useful-skin-care-methods-for-ladies-of-ages/">View Post</a>
                    </div>
                                    </div>
            </div>
        </div>

        
        <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-above">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/7-strategies-to-keep-fit-and-wholesome-even-if-you-are-hectic/" rel="nofollow bookmark" class="td-image-wrap " title="7 Strategies to Keep Fit and wholesome Even If You Are Hectic" ><span class="entry-thumb td-thumb-css " style="background-image: url('https://www.findshealth.co.uk/wp-content/uploads/2020/05/bodybuilder-working-out-at-the-gym-while-using-PW8KHC9-696x464.jpg')" ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        <a href="https://www.findshealth.co.uk/category/fitness/" class="td-post-category">Fitness</a>
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/7-strategies-to-keep-fit-and-wholesome-even-if-you-are-hectic/" rel="bookmark" title="7 Strategies to Keep Fit and wholesome Even If You Are Hectic">7 Strategies to Keep Fit and wholesome Even If You Are Hectic</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                        <span class="td-post-author-name"><a href="https://www.findshealth.co.uk/author/ericadamson/">EricAdamson</a> <span>-</span> </span>                                    <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2020-05-19T14:39:57+00:00" >May 19, 2020</time></span>                                                                                                        </span>
                                                    </div>
                    
                    <div class="td-excerpt">Now&#039;s modern world appears to secure busier and busier. All of us Spend most of our time fulfilling deadlines , using our youngsters to college, and what between.

You likely want you had additional hours to Prepare some Healthful dish, so choose...</div>
                    
                                        <div class="td-read-more">
                        <a href="https://www.findshealth.co.uk/7-strategies-to-keep-fit-and-wholesome-even-if-you-are-hectic/">View Post</a>
                    </div>
                                    </div>
            </div>
        </div>

        </div></div></div></div><div class="vc_column tdi_70  wpb_column vc_column_container tdc-column td-pb-span4 td-is-sticky">
<style scoped>

/* custom css */
.tdi_70{
                    vertical-align: baseline;
                }.tdi_70 > .wpb_wrapper,
				.tdi_70 > .wpb_wrapper > .tdc-elements{
				    display: block;
				}.tdi_70 > .wpb_wrapper > .tdc-elements{
				    width: 100%;
				}.tdi_70 > .wpb_wrapper > .vc_row_inner{
				    width: auto;
				}.tdi_70 > .wpb_wrapper{
				    width: auto;
				    height: auto;
				}
/* inline tdc_css att */

.tdi_70{
width:20% !important;
}

/* phone */
@media (max-width: 767px)
{
.tdi_70{
width:100% !important;
}
}

</style><div class="wpb_wrapper"><div class="td_block_wrap td_flex_block_1 tdi_71 td-h-effect-shadow td-pb-border-top td-flex-home-cat td_block_template_1 td_ajax_preloading_preload td_flex_block"  data-td-block-uid="tdi_71" >
<style>

/* inline tdc_css att */

.tdi_71{
padding-top:57px !important;
position:relative;
}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px)
{
.tdi_71{
padding-top:46px !important;
}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_71{
margin-bottom:30px !important;
padding-top:46px !important;
}
}

/* phone */
@media (max-width: 767px)
{
.tdi_71{
margin-bottom:50px !important;
padding-top:0px !important;
}
}

</style>
<style>
/* custom css */
.tdi_71 .td-image-wrap{
					padding-bottom: 140%;
				}.tdi_71 .entry-thumb{
					background-position: center 50%;
				}.tdi_71 .td-module-container{
					flex-direction: column;
				
					padding: 0px;
				
				    border-color: #eaeaea !important;
				}.tdi_71 .td-image-container{
                	display: block; order: 0;
                
					margin-left: 0;
					margin-right: auto;
				}.ie10 .tdi_71 .td-module-meta-info,
				.ie11 .tdi_71 .td-module-meta-info{
				 	flex: auto;
			    }.tdi_71 .td-module-meta-info{
					padding: 30px 0 0 0;
				
					border-color: #eaeaea;
				}.tdi_71 .td_module_wrap{
					padding-left: 20px;
					padding-right: 20px;
				
					padding-bottom: 25px;
					margin-bottom: 25px;
				}.tdi_71 .td_block_inner{
					margin-left: -20px;
					margin-right: -20px;
				}.tdi_71 .td-module-container:before{
					bottom: -25px;
				
					border-color: #eaeaea;
				}.tdi_71 .td-post-vid-time{
					display: block;
				}.tdi_71 .td-post-category{
					padding: 0px;
				
					background-color: rgba(255,255,255,0);
				
					color: #ff4033;
				
					font-family:Catamaran !important;font-size:12px !important;line-height:1 !important;font-weight:600 !important;text-transform:uppercase !important;
				}.tdi_71 .td-author-photo .avatar{
				    width: 20px;
				    height: 20px;
				
				    margin-right: 6px;
				
				    border-radius: 50%;
				}.tdi_71 .td-audio-player{
					opacity: 1;
					visibility: visible;
					height: auto;
				
					font-size: 13px;
				}.tdi_71 .td-author-date{
					display: inline;
				}.tdi_71 .entry-review-stars{
					display: none;
				}.tdi_71 .td-icon-star,
                .tdi_71 .td-icon-star-empty,
                .tdi_71 .td-icon-star-half{
					font-size: 15px;
				}.tdi_71 .td-module-comments{
					display: none;
				}.tdi_71 .td_module_wrap:nth-last-child(1){
					margin-bottom: 0;
					padding-bottom: 0;
				}.tdi_71 .td_module_wrap:nth-last-child(1) .td-module-container:before{
					display: none;
				}.tdi_71 .td-post-category:hover{
					background-color: rgba(255,255,255,0) !important;
				
					color: #ff4033;
				}.tdi_71 .td_module_wrap:hover .td-module-title a{
					color: #ff4033 !important;
				}.tdi_71 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }.tdi_71 .td-post-author-name a{
					color: #232323;
				}.tdi_71 .td-post-author-name:hover a{
					color: #ff4033;
				}.tdi_71 .td-post-date,
				.tdi_71 .td-post-author-name span{
					color: #999999;
				}.tdi_71 .td-excerpt{
					color: #232323;
				
					margin: 15px 0 0 0;
				
					column-count: 1;
				
					column-gap: 48px;
				
					font-family:Catamaran !important;font-size:14px !important;line-height:1.4 !important;
				}.tdi_71 .td-module-meta-info,
				.tdi_71 .td-next-prev-wrap{
					text-align: left;
				}.tdi_71 .td-category-pos-above .td-post-category{
				    align-self: flex-start  !important;
				}.tdi_71 .td-category-pos-image .td-post-category:not(.td-post-extra-category){
					left: 0;
					right: auto;
					transform: translateX(0);
                    -webkit-transform: translateX(0);
				}.tdi_71 .td-ajax-next-page{
                    margin-right: auto;
                    margin-left: 0;
                }.tdi_71 .entry-title{
					margin: 15px 0 15px;
				
					font-family:Catamaran !important;font-size:24px !important;line-height:1 !important;font-weight:700 !important;
				}.tdi_71 .td-read-more{
					margin: 20px 0 0 0;
				}.tdi_71 .td-read-more a{
					padding: 12px 25px 10px;
				
					background-color: #ededed !important;
				
					color: #232323;
				
					font-family:Catamaran !important;font-size:12px !important;font-weight:600 !important;text-transform:uppercase !important;
				}.tdi_71 .td-read-more:hover a{
					background-color: #ededed !important;
				
					color: #ff4033;
				}.tdi_71 .td-editor-date,
				.tdi_71 .td-editor-date .td-post-author-name a,
				.tdi_71 .td-editor-date .entry-date,
				.tdi_71 .td-module-comments a{
					font-family:Catamaran !important;font-size:12px !important;line-height:1 !important;font-weight:500 !important;text-transform:uppercase !important;
				}html:not([class*='ie']) .tdi_71 .td-module-container:hover .entry-thumb:before{
                    opacity: 0;
                }@media (min-width: 768px) {
                    .tdi_71 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_71 .td_module_wrap{
					padding-left: 15px;
					padding-right: 15px;
				
					padding-bottom: 20px;
					margin-bottom: 20px;
				
					padding-bottom: 20px !important;
					margin-bottom: 20px !important;
				}.tdi_71 .td_block_inner{
					margin-left: -15px;
					margin-right: -15px;
				}.tdi_71 .td-module-container:before{
					bottom: -20px;
				}.tdi_71 .td_module_wrap:nth-last-child(1){
					margin-bottom: 0 !important;
					padding-bottom: 0 !important;
				}.tdi_71 .td_module_wrap .td-module-container:before{
					display: block !important;
				}.tdi_71 .td_module_wrap:nth-last-child(1) .td-module-container:before{
					display: none !important;
				}.tdi_71 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }.tdi_71 .td-read-more a{
					padding: 10px 20px 8px;
				}.tdi_71 .td-excerpt{
					font-family:Catamaran !important;font-size:13px !important;line-height:1.4 !important;
				}@media (min-width: 768px) {
                    .tdi_71 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_71 .td-module-meta-info{
					padding: 20px 0 0 0;
				}.tdi_71 .td_module_wrap{
					padding-left: 10px;
					padding-right: 10px;
				
					padding-bottom: 15px;
					margin-bottom: 15px;
				
					padding-bottom: 15px !important;
					margin-bottom: 15px !important;
				}.tdi_71 .td_block_inner{
					margin-left: -10px;
					margin-right: -10px;
				}.tdi_71 .td-module-container:before{
					bottom: -15px;
				}.tdi_71 .td-post-author-name{
					display: none;
				}.tdi_71 .td-post-date,
				.tdi_71 .td-post-author-name span{
					display: inline-block;
				}.tdi_71 .td_module_wrap:nth-last-child(1){
					margin-bottom: 0 !important;
					padding-bottom: 0 !important;
				}.tdi_71 .td_module_wrap .td-module-container:before{
					display: block !important;
				}.tdi_71 .td_module_wrap:nth-last-child(1) .td-module-container:before{
					display: none !important;
				}.tdi_71 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }.tdi_71 .entry-title{
					margin: 10px 0 15px;
				
					font-family:Catamaran !important;font-size:20px !important;line-height:1 !important;font-weight:700 !important;
				}.tdi_71 .td-read-more a{
					padding: 8px 16px 6px;
				
					font-family:Catamaran !important;font-size:10px !important;font-weight:600 !important;text-transform:uppercase !important;
				}.tdi_71 .td-editor-date,
				.tdi_71 .td-editor-date .td-post-author-name a,
				.tdi_71 .td-editor-date .entry-date,
				.tdi_71 .td-module-comments a{
					font-family:Catamaran !important;font-size:11px !important;line-height:1 !important;font-weight:500 !important;text-transform:uppercase !important;
				}.tdi_71 .td-excerpt{
					font-family:Catamaran !important;font-size:12px !important;line-height:1.4 !important;
				}@media (min-width: 768px) {
                    .tdi_71 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }
}

/* phone */
@media (max-width: 767px){
.tdi_71 .td_module_wrap{
					width: 100%;
					float: left;
				
					padding-bottom: 25px;
					margin-bottom: 25px;
				
					padding-bottom: 25px !important;
					margin-bottom: 25px !important;
				}.tdi_71 .td-module-container:before{
					bottom: -25px;
				}.tdi_71 .td_module_wrap:nth-last-child(1){
					margin-bottom: 0 !important;
					padding-bottom: 0 !important;
				}.tdi_71 .td_module_wrap .td-module-container:before{
					display: block !important;
				}.tdi_71 .td_module_wrap:nth-last-child(1) .td-module-container:before{
					display: none !important;
				}.tdi_71 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }.tdi_71 .entry-title{
					font-family:Catamaran !important;font-size:26px !important;line-height:1 !important;font-weight:700 !important;
				}@media (min-width: 768px) {
                    .tdi_71 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }
}
</style>
<div class="tdi_71_rand_style td-element-style"><style>
.tdi_71_rand_style{
background-color:#ffffff !important;
}
 </style></div><script>var block_tdi_71 = new tdBlock();
block_tdi_71.id = "tdi_71";
block_tdi_71.atts = '{"sort":"popular","show_com":"none","image_width":"","image_floated":"","meta_padding":"eyJhbGwiOiIzMHB4IDAgMCAwIiwicG9ydHJhaXQiOiIyMHB4IDAgMCAwIn0=","image_radius":"","image_height":"140","meta_info_horiz":"content-horiz-left","modules_category":"above","modules_category_margin":"","show_excerpt":"","show_btn":"","show_review":"none","show_cat":"","m_padding":"0","shadow_shadow_color":"rgba(0,0,0,0.14)","f_title_font_family":"662","tdc_css":"eyJhbGwiOnsicGFkZGluZy10b3AiOiI1NyIsImJhY2tncm91bmQtY29sb3IiOiIjZmZmZmZmIiwiZGlzcGxheSI6IiJ9LCJsYW5kc2NhcGUiOnsicGFkZGluZy10b3AiOiI0NiIsImRpc3BsYXkiOiIifSwibGFuZHNjYXBlX21heF93aWR0aCI6MTE0MCwibGFuZHNjYXBlX21pbl93aWR0aCI6MTAxOSwicG9ydHJhaXQiOnsibWFyZ2luLWJvdHRvbSI6IjMwIiwicGFkZGluZy10b3AiOiI0NiIsImRpc3BsYXkiOiIifSwicG9ydHJhaXRfbWF4X3dpZHRoIjoxMDE4LCJwb3J0cmFpdF9taW5fd2lkdGgiOjc2OCwicGhvbmUiOnsibWFyZ2luLWJvdHRvbSI6IjUwIiwicGFkZGluZy10b3AiOiIwIiwiZGlzcGxheSI6IiJ9LCJwaG9uZV9tYXhfd2lkdGgiOjc2N30=","f_title_font_size":"eyJhbGwiOiIyNCIsImxhbmRzY2FwZSI6IjI0IiwicG9ydHJhaXQiOiIyMCIsInBob25lIjoiMjYifQ==","underline_height":"0","f_title_font_weight":"700","show_author":"eyJwb3J0cmFpdCI6Im5vbmUifQ==","show_date":"eyJwb3J0cmFpdCI6ImlubGluZS1ibG9jayJ9","art_title":"eyJhbGwiOiIxNXB4IDAgMTVweCIsInBvcnRyYWl0IjoiMTBweCAwIDE1cHgifQ==","cat_bg":"rgba(255,255,255,0)","cat_bg_hover":"rgba(255,255,255,0)","cat_txt":"#ff4033","cat_txt_hover":"#ff4033","f_cat_font_family":"662","f_cat_font_transform":"uppercase","f_cat_font_weight":"600","f_cat_font_size":"12","modules_divider":"","h_effect":"shadow","title_txt_hover":"#ff4033","art_excerpt":"15px 0 0 0","f_title_font_line_height":"1","f_cat_font_line_height":"1","all_modules_space":"eyJhbGwiOiI1MCIsImxhbmRzY2FwZSI6IjQwIiwicG9ydHJhaXQiOiIzMCJ9","td_ajax_preloading":"preload","modules_on_row":"eyJwaG9uZSI6IjEwMCUifQ==","modules_gap":"eyJhbGwiOiI0MCIsInBvcnRyYWl0IjoiMjAiLCJsYW5kc2NhcGUiOiIzMCJ9","limit":"3","modules_category_padding":"0","f_meta_font_size":"eyJhbGwiOiIxMiIsInBvcnRyYWl0IjoiMTEifQ==","f_meta_font_line_height":"1","f_meta_font_weight":"500","f_meta_font_transform":"uppercase","f_meta_font_family":"662","f_ex_font_family":"662","f_ex_font_size":"eyJhbGwiOiIxNCIsImxhbmRzY2FwZSI6IjEzIiwicG9ydHJhaXQiOiIxMiJ9","mc1_el":"27","author_txt":"#232323","author_txt_hover":"#ff4033","date_txt":"#999999","f_ex_font_line_height":"1.4","f_ex_font_weight":"","ex_txt":"#232323","art_btn":"20px 0 0 0","f_btn_font_family":"662","f_btn_font_transform":"uppercase","f_btn_font_weight":"600","f_btn_font_size":"eyJhbGwiOiIxMiIsInBvcnRyYWl0IjoiMTAifQ==","f_btn_font_style":"","btn_padding":"eyJhbGwiOiIxMnB4IDI1cHggMTBweCIsImxhbmRzY2FwZSI6IjEwcHggMjBweCA4cHgiLCJwb3J0cmFpdCI6IjhweCAxNnB4IDZweCJ9","btn_bg":"#ededed","btn_bg_hover":"#ededed","el_class":"td-flex-home-cat","btn_txt":"#232323","btn_txt_hover":"#ff4033","image_size":"","btn_title":"View Post","block_type":"td_flex_block_1","separator":"","custom_title":"","custom_url":"","block_template_id":"","title_tag":"","mc1_tl":"","mc1_title_tag":"","post_ids":"","category_id":"","category_ids":"","tag_slug":"","autors_id":"","installed_post_types":"","offset":"","show_modified_date":"","time_ago":"","time_ago_add_txt":"ago","time_ago_txt_pos":"","td_ajax_filter_type":"","td_ajax_filter_ids":"","td_filter_default_txt":"All","container_width":"","modules_border_size":"","modules_border_style":"","modules_border_color":"#eaeaea","modules_border_radius":"","modules_divider_color":"#eaeaea","image_alignment":"50","hide_image":"","video_icon":"","video_popup":"yes","video_rec":"","spot_header":"","video_rec_title":"","video_rec_color":"","video_rec_disable":"","autoplay_vid":"yes","show_vid_t":"block","vid_t_margin":"","vid_t_padding":"","video_title_color":"","video_title_color_h":"","video_bg":"","video_overlay":"","vid_t_color":"","vid_t_bg_color":"","f_vid_title_font_header":"","f_vid_title_font_title":"Video pop-up article title","f_vid_title_font_settings":"","f_vid_title_font_family":"","f_vid_title_font_size":"","f_vid_title_font_line_height":"","f_vid_title_font_style":"","f_vid_title_font_weight":"","f_vid_title_font_transform":"","f_vid_title_font_spacing":"","f_vid_title_":"","f_vid_time_font_title":"Video duration text","f_vid_time_font_settings":"","f_vid_time_font_family":"","f_vid_time_font_size":"","f_vid_time_font_line_height":"","f_vid_time_font_style":"","f_vid_time_font_weight":"","f_vid_time_font_transform":"","f_vid_time_font_spacing":"","f_vid_time_":"","meta_info_align":"","meta_width":"","meta_margin":"","meta_space":"","meta_info_border_size":"","meta_info_border_style":"","meta_info_border_color":"#eaeaea","meta_info_border_radius":"","modules_cat_border":"","modules_category_radius":"0","modules_extra_cat":"","author_photo":"","author_photo_size":"","author_photo_space":"","author_photo_radius":"","review_space":"","review_size":"2.5","review_distance":"","excerpt_col":"1","excerpt_gap":"","excerpt_middle":"","excerpt_inline":"","show_audio":"block","hide_audio":"","art_audio":"","art_audio_size":"1.5","btn_margin":"","btn_border_width":"","btn_radius":"","pag_space":"","pag_padding":"","pag_border_width":"","pag_border_radius":"","prev_tdicon":"","next_tdicon":"","pag_icons_size":"","f_header_font_header":"","f_header_font_title":"Block header","f_header_font_settings":"","f_header_font_family":"","f_header_font_size":"","f_header_font_line_height":"","f_header_font_style":"","f_header_font_weight":"","f_header_font_transform":"","f_header_font_spacing":"","f_header_":"","f_ajax_font_title":"Ajax categories","f_ajax_font_settings":"","f_ajax_font_family":"","f_ajax_font_size":"","f_ajax_font_line_height":"","f_ajax_font_style":"","f_ajax_font_weight":"","f_ajax_font_transform":"","f_ajax_font_spacing":"","f_ajax_":"","f_more_font_title":"Load more button","f_more_font_settings":"","f_more_font_family":"","f_more_font_size":"","f_more_font_line_height":"","f_more_font_style":"","f_more_font_weight":"","f_more_font_transform":"","f_more_font_spacing":"","f_more_":"","f_title_font_header":"","f_title_font_title":"Article title","f_title_font_settings":"","f_title_font_style":"","f_title_font_transform":"","f_title_font_spacing":"","f_title_":"","f_cat_font_title":"Article category tag","f_cat_font_settings":"","f_cat_font_style":"","f_cat_font_spacing":"","f_cat_":"","f_meta_font_title":"Article meta info","f_meta_font_settings":"","f_meta_font_style":"","f_meta_font_spacing":"","f_meta_":"","f_ex_font_title":"Article excerpt","f_ex_font_settings":"","f_ex_font_style":"","f_ex_font_transform":"","f_ex_font_spacing":"","f_ex_":"","f_btn_font_title":"Article read more button","f_btn_font_settings":"","f_btn_font_line_height":"","f_btn_font_spacing":"","f_btn_":"","mix_color":"","mix_type":"","fe_brightness":"1","fe_contrast":"1","fe_saturate":"1","mix_color_h":"","mix_type_h":"","fe_brightness_h":"1","fe_contrast_h":"1","fe_saturate_h":"1","m_bg":"","color_overlay":"","shadow_shadow_header":"","shadow_shadow_title":"Module Shadow","shadow_shadow_size":"","shadow_shadow_offset_horizontal":"","shadow_shadow_offset_vertical":"","shadow_shadow_spread":"","title_txt":"","all_underline_height":"","all_underline_color":"","cat_border":"","cat_border_hover":"","meta_bg":"","com_bg":"","com_txt":"","rev_txt":"","audio_btn_color":"","audio_time_color":"","audio_bar_color":"","audio_bar_curr_color":"","shadow_m_shadow_header":"","shadow_m_shadow_title":"Meta info shadow","shadow_m_shadow_size":"","shadow_m_shadow_offset_horizontal":"","shadow_m_shadow_offset_vertical":"","shadow_m_shadow_spread":"","shadow_m_shadow_color":"","btn_border":"","btn_border_hover":"","pag_text":"","pag_h_text":"","pag_bg":"","pag_h_bg":"","pag_border":"","pag_h_border":"","ajax_pagination":"","ajax_pagination_infinite_stop":"","css":"","td_column_number":1,"header_color":"","color_preset":"","border_top":"","class":"tdi_71","tdc_css_class":"tdi_71","tdc_css_class_style":"tdi_71_rand_style"}';
block_tdi_71.td_column_number = "1";
block_tdi_71.block_type = "td_flex_block_1";
block_tdi_71.post_count = "3";
block_tdi_71.found_posts = "77";
block_tdi_71.header_color = "";
block_tdi_71.ajax_pagination_infinite_stop = "";
block_tdi_71.max_num_pages = "26";
tdBlocksArray.push(block_tdi_71);
</script><div class="td-block-title-wrap"></div><div id=tdi_71 class="td_block_inner td-mc1-wrap">
        <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-above">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/7-strategies-to-keep-fit-and-wholesome-even-if-you-are-hectic/" rel="nofollow bookmark" class="td-image-wrap " title="7 Strategies to Keep Fit and wholesome Even If You Are Hectic" ><span class="entry-thumb td-thumb-css " style="background-image: url('https://www.findshealth.co.uk/wp-content/uploads/2020/05/bodybuilder-working-out-at-the-gym-while-using-PW8KHC9-696x464.jpg')" ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        <a href="https://www.findshealth.co.uk/category/fitness/" class="td-post-category">Fitness</a>
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/7-strategies-to-keep-fit-and-wholesome-even-if-you-are-hectic/" rel="bookmark" title="7 Strategies to Keep Fit and wholesome Even If You Are Hectic">7 Strategies to Keep Fit and wholesome Even If You Are Hectic</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                        <span class="td-post-author-name"><a href="https://www.findshealth.co.uk/author/ericadamson/">EricAdamson</a> <span>-</span> </span>                                    <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2020-05-19T14:39:57+00:00" >May 19, 2020</time></span>                                                                                                        </span>
                                                    </div>
                    
                    <div class="td-excerpt">Now&#039;s modern world appears to secure busier and busier. All of us Spend most of our time fulfilling deadlines , using our youngsters to college, and...</div>
                    
                                        <div class="td-read-more">
                        <a href="https://www.findshealth.co.uk/7-strategies-to-keep-fit-and-wholesome-even-if-you-are-hectic/">View Post</a>
                    </div>
                                    </div>
            </div>
        </div>

        
        <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-above">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/advantages-of-drinking-water-you-could-not-understand-about/" rel="nofollow bookmark" class="td-image-wrap " title="Advantages of Drinking-water You Could Not Understand About" ><span class="entry-thumb td-thumb-css " style="background-image: url('https://www.findshealth.co.uk/wp-content/uploads/2020/11/QD7UVUNUEK-696x464.jpg')" ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        <a href="https://www.findshealth.co.uk/category/fitness/" class="td-post-category">Fitness</a>
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/advantages-of-drinking-water-you-could-not-understand-about/" rel="bookmark" title="Advantages of Drinking-water You Could Not Understand About">Advantages of Drinking-water You Could Not Understand About</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                        <span class="td-post-author-name"><a href="https://www.findshealth.co.uk/author/ericadamson/">EricAdamson</a> <span>-</span> </span>                                    <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2020-07-05T13:31:34+00:00" >July 5, 2020</time></span>                                                                                                        </span>
                                                    </div>
                    
                    <div class="td-excerpt">The tune continues to be; beverage 8 glasses of plain water each day, it&#039;s helpful for the wellbeing. All these and a number of different variants...</div>
                    
                                        <div class="td-read-more">
                        <a href="https://www.findshealth.co.uk/advantages-of-drinking-water-you-could-not-understand-about/">View Post</a>
                    </div>
                                    </div>
            </div>
        </div>

        
        <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-above">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/the-way-you-can-prepare-pork-shoulder/" rel="nofollow bookmark" class="td-image-wrap " title="The Way You Can Prepare Pork Shoulder" ><span class="entry-thumb td-thumb-css " style="background-image: url('https://www.findshealth.co.uk/wp-content/uploads/2021/06/The-Way-You-Can-Prepare-Pork-Shoulder-696x497.png')" ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        <a href="https://www.findshealth.co.uk/category/cooking/" class="td-post-category">Cooking</a>
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/the-way-you-can-prepare-pork-shoulder/" rel="bookmark" title="The Way You Can Prepare Pork Shoulder">The Way You Can Prepare Pork Shoulder</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                        <span class="td-post-author-name"><a href="https://www.findshealth.co.uk/author/ericadamson/">EricAdamson</a> <span>-</span> </span>                                    <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2020-09-18T11:38:35+00:00" >September 18, 2020</time></span>                                                                                                        </span>
                                                    </div>
                    
                    <div class="td-excerpt">Perhaps you have rifled throughout your freezer Locate a huge, suspended pork shoulder which you just acquired since you&#039;re amazed with the very minimal priced a...</div>
                    
                                        <div class="td-read-more">
                        <a href="https://www.findshealth.co.uk/the-way-you-can-prepare-pork-shoulder/">View Post</a>
                    </div>
                                    </div>
            </div>
        </div>

        </div></div></div></div><div class="vc_column tdi_73  wpb_column vc_column_container tdc-column td-pb-span4 td-is-sticky">
<style scoped>

/* custom css */
.tdi_73{
                    vertical-align: baseline;
                }.tdi_73 > .wpb_wrapper,
				.tdi_73 > .wpb_wrapper > .tdc-elements{
				    display: block;
				}.tdi_73 > .wpb_wrapper > .tdc-elements{
				    width: 100%;
				}.tdi_73 > .wpb_wrapper > .vc_row_inner{
				    width: auto;
				}.tdi_73 > .wpb_wrapper{
				    width: auto;
				    height: auto;
				}
/* inline tdc_css att */

.tdi_73{
width:21% !important;
}

/* phone */
@media (max-width: 767px)
{
.tdi_73{
width:100% !important;
}
}

</style><div class="wpb_wrapper"><div class="tdm_block td_block_wrap tdm_block_icon_box tdi_74 tdm-content-horiz-left tds_icon_box2_wrap td-pb-border-top td_block_template_1"  data-td-block-uid="tdi_74" >
<style>

/* inline tdc_css att */

.tdi_74{
margin-bottom:10px !important;
}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px)
{
.tdi_74{
margin-bottom:0px !important;
}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_74{
margin-top:10px !important;
margin-bottom:8px !important;
}
}

</style>
<style>
.tdi_75 .tdm-col-icon{
				    padding-right: 15px;
				}.tdi_75 .tds-title{
				    margin-top: 0px;
				
				    margin-bottom: -40px;
				}.tdi_75 .tdm-descr{
				    margin-bottom: 0px;
				}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_75 .tdm-col-icon{
				    padding-right: 10px;
				}.tdi_75 .tds-title{
				    margin-top: 1px;
				}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_75 .tdm-col-icon{
				    padding-right: 10px;
				}.tdi_75 .tds-title{
				    margin-top: -7px;
				}
}
</style><div class="tds-icon-box tds-icon-box2 td-fix-index  tdi_75"><div class="tdm-col-icon">
<style>
.tdi_76{
				    -webkit-transition: all 0.2s ease;
                    -moz-transition: all 0.2s ease;
                    -o-transition: all 0.2s ease;
                    transition: all 0.2s ease;
				}.tdi_76:before{
				    -webkit-transition: all 0.2s ease;
                    -moz-transition: all 0.2s ease;
                    -o-transition: all 0.2s ease;
                    transition: all 0.2s ease;
				}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){

}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){

}

/* phone */
@media (max-width: 767px){

}
</style><div class="tds-icon tds-icon-svg-wrap tdi_76 td-fix-index"><div class="tds-icon-svg"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1024 1024"><path d="M11.264 509.879h1001.472v22.528h-1001.472v-22.528z"></path></svg></div></div></div><div class="tdm-col-text">
<style>
.tdi_77 .tdm-title{
					font-family:Catamaran !important;font-size:24px !important;line-height:1 !important;font-weight:800 !important;text-transform:uppercase !important;
				}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_77 .tdm-title{
					font-family:Catamaran !important;font-size:18px !important;line-height:1 !important;font-weight:800 !important;text-transform:uppercase !important;
				}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_77 .tdm-title{
					font-family:Catamaran !important;font-size:16px !important;line-height:1 !important;font-weight:800 !important;text-transform:uppercase !important;
				}
}

/* phone */
@media (max-width: 767px){
.tdi_77 .tdm-title{
					font-family:Catamaran !important;font-size:20px !important;line-height:1 !important;font-weight:800 !important;text-transform:uppercase !important;
				}
}
</style><div class="tds-title tds-title1 td-fix-index tdi_77"><h3 class="tdm-title tdm-title-md">Discover</h3></div><p class="tdm-descr td-fix-index"></p></div></div><style>.tdi_74 svg{
                    width: 40px;
                    height: auto;
                }.tdi_74 .tds-icon-svg-wrap{
				    width: 40px;
				    height: 40px;
				    display: flex;
                    align-items: center;
                    justify-content: center;
				}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_74 svg{
                    width: 20px;
                    height: auto;
                }.tdi_74 .tds-icon-svg-wrap{
				    width: 20px;
				    height: 20px;
				    display: flex;
                    align-items: center;
                    justify-content: center;
				}
}</style></div><div class="td_block_wrap td_block_instagram tdi_78 td-pb-border-top td_block_template_1"  data-td-block-uid="tdi_78" >
<style>

/* inline tdc_css att */

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_78{
margin-bottom:30px !important;
}
}

/* phone */
@media (max-width: 767px)
{
.tdi_78{
margin-bottom:40px !important;
}
}

</style>
<style>
/* custom css */
.td-instagram-element{
                    position: relative;
                    float: left;
                }.td-instagram-element a{
                    position: relative;
                    display: block;
                    height: 0;
                    padding-bottom: 100%;
                    background-size: cover;
                    background-repeat: no-repeat;
                    background-position: center center;
                }.td-instagram-element a:before{
                    content: '';
                    width: 94%;
                    height: 94%;
                    border: 1px solid #fff;
                    opacity: 0;
                    position: absolute;
                    top: 0;
                    left: 0;
                    bottom: 0;
                    right: 0;
                    margin: auto;
                    -webkit-transition: opacity 0.3s ease 0s;
                    transition: opacity 0.3s ease 0s;
                }.td-instagram-element a:after{
                    content: '';
                    width: 100%;
                    height: 100%;
                    opacity: 0;
                    position: absolute;
                    top: 0;
                    left: 0;
                    background-color: #fff;
                    -webkit-transition: opacity 0.3s ease 0s;
                    transition: opacity 0.3s ease 0s;
                }.td-instagram-element:hover a:before{
                    opacity: 0.4;
                }.td-instagram-element:hover a:after{
                    opacity: 0.1;
                }.td-images-on-row-1 .td-instagram-element{
                    width: 100%;
                }.td-images-on-row-2 .td-instagram-element{
                    width: 50%;
                }.td-images-on-row-3 .td-instagram-element{
                    width: 33.33333333%;
                }.td-images-on-row-4 .td-instagram-element{
                    width: 25%;
                }.td-images-on-row-5 .td-instagram-element{
                    width: 20%;
                }.td-images-on-row-6 .td-instagram-element{
                    width: 16.66666667%;
                }.td-images-on-row-7 .td-instagram-element{
                    width: 14.28571428571429%;
                }.td-images-on-row-8 .td-instagram-element{
                    width: 12.5%;
                }.td-image-gap-2{
                    margin: 0 -2px;
                }.td-image-gap-2 .td-instagram-element{
                    padding: 0 2px 4px;
                }.td-image-gap-5{
                    margin: 0 -5px;
                }.td-image-gap-5 .td-instagram-element{
                    padding: 0 5px 10px;
                }.td_block_instagram .td-video-play-ico{
                    pointer-events: none;
                }.td_block_instagram .td-icon-insta-carousel{
                    left: 50%;
                }.td-instagram-header{
                    display: flex;
                    align-items: center;
                    position: relative;
                    margin-bottom: 16px;
                }.td-instagram-profile-image{
                    position: relative;
                    width: 60px;
                    height: 60px;
                    border-radius: 60px;
                    overflow: hidden;
                    margin-right: 12px;
                    float: left;
                }.td-instagram-profile-image img{
                    display: block;
                }.td-instagram-profile-image-elem{
                    position: absolute;
                    top: 0;
                    left: 0;
                    width: 100%;
                    height: 100%;
                    background-repeat: no-repeat;
                    background-size: cover;
                    background-position: center;
                }.td-instagram-meta{
                    margin-top: -2px;
                    font-size: 13px;
                    color: #000;
                }.td-instagram-button{
                    position: absolute;
                    top: 14px;
                    right: 0;
                    padding: 8px 14px 9px;
                    border: 1px solid #ededed;
                    line-height: 1;
                    font-size: 13px;
                    color: #444;
                    -webkit-transition: all 0.2s ease 0s;
                    transition: all 0.2s ease 0s;
                }.td-instagram-button:hover{
                    border-color: #ccc;
                    text-decoration: none !important;
                }.td-instagram-user{
                    font-size: 15px;
                    font-weight: 600;
                }.td-instagram-user a{
                    line-height: 26px;
                    color: #4db2ec;
                }.td-instagram-user a:hover{
                    text-decoration: none !important;
                }.td-instagram-followers span{
                    font-weight: 600;
                }.td_block_instagram .td-column-1 .td-images-on-row-3 .td-video-play-ico,
                .td_block_instagram .td-column-1 .td-images-on-row-4 .td-video-play-ico,
                .td_block_instagram .td-column-1 .td-images-on-row-5 .td-video-play-ico,
                .td_block_instagram .td-column-1 .td-images-on-row-6 .td-video-play-ico,
                .td_block_instagram .td-column-1 .td-images-on-row-7 .td-video-play-ico,
                .td_block_instagram .td-column-1 .td-images-on-row-8 .td-video-play-ico{
                    width: 24px;
                    height: 24px;
                    font-size: 24px;
                }.td_block_instagram .td-column-2 .td-images-on-row-5 .td-video-play-ico,
                .td_block_instagram .td-column-2 .td-images-on-row-6 .td-video-play-ico,
                .td_block_instagram .td-column-2 .td-images-on-row-7 .td-video-play-ico,
                .td_block_instagram .td-column-2 .td-images-on-row-8 .td-video-play-ico{
                    width: 24px;
                    height: 24px;
                    font-size: 24px;
                }.td_block_instagram .td-column-3 .td-images-on-row-7 .td-video-play-ico,
                .td_block_instagram .td-column-3 .td-images-on-row-8 .td-video-play-ico{
                    width: 24px;
                    height: 24px;
                    font-size: 24px;
                }.td_block_instagram .td-instagram-user a{
                    overflow: hidden;
                    text-overflow: ellipsis;
                    white-space: nowrap;
                    max-width: 100%;
                    display: block;
                    margin-right: 80px;
                }body .tdi_78 .td-instagram-user a{
					font-family:Catamaran !important;font-size:16px !important;line-height:1.8 !important;font-weight:500 !important;
				}body .tdi_78 .td-instagram-followers{
					font-family:Catamaran !important;font-size:12px !important;font-weight:600 !important;text-transform:uppercase !important;
				}body .tdi_78 .td-instagram-button{
					font-size:11px !important;font-weight:600 !important;text-transform:uppercase !important;
				}body .tdi_78 .td-instagram-element:hover:before{
                    opacity: 0;
                }@media (max-width: 767px) {    
                    .td-images-on-row-6 .td-instagram-element {
                        width: 33.33333333%;
                    }
                }@media (max-width: 767px) {    
                    .td-images-on-row-4 .td-instagram-element,
                    .td-images-on-row-5 .td-instagram-element,
                    .td-images-on-row-7 .td-instagram-element,
                    .td-images-on-row-8 .td-instagram-element {
                        width: 50%;
                    }
                }@media (max-width: 767px) {  
                    .td_block_instagram .td-instagram-element .td-video-play-ico {
                        width: 24px;
                        height: 24px;
                        font-size: 24px;
                    }
                }@media (min-width: 768px) and (max-width: 1018px) {
                    .td_block_instagram .td-column-1 .td-instagram-button {
                        display: none;
                    }
                }@media (min-width: 768px) and (max-width: 1018px) {
                    .td_block_instagram .td-column-1 .td-instagram-user a {
                         margin-right: 0;
                    }
                 }
</style><div class="td-block-title-wrap"></div><div id=tdi_78 class="td-instagram-wrap td_block_inner td-column-1"></div></div><div class="tdm_block td_block_wrap tdm_block_icon_box tdi_79 tdm-content-horiz-left tds_icon_box2_wrap td-pb-border-top td_block_template_1"  data-td-block-uid="tdi_79" >
<style>

/* inline tdc_css att */

.tdi_79{
margin-bottom:10px !important;
}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px)
{
.tdi_79{
margin-bottom:0px !important;
}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_79{
margin-top:10px !important;
margin-bottom:8px !important;
}
}

</style>
<style>
.tdi_80 .tdm-col-icon{
				    padding-right: 15px;
				}.tdi_80 .tds-title{
				    margin-top: 0px;
				
				    margin-bottom: -40px;
				}.tdi_80 .tdm-descr{
				    margin-bottom: 0px;
				}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_80 .tdm-col-icon{
				    padding-right: 10px;
				}.tdi_80 .tds-title{
				    margin-top: 1px;
				}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_80 .tdm-col-icon{
				    padding-right: 10px;
				}.tdi_80 .tds-title{
				    margin-top: -7px;
				}
}
</style><div class="tds-icon-box tds-icon-box2 td-fix-index  tdi_80"><div class="tdm-col-icon">
<style>
.tdi_81{
				    -webkit-transition: all 0.2s ease;
                    -moz-transition: all 0.2s ease;
                    -o-transition: all 0.2s ease;
                    transition: all 0.2s ease;
				}.tdi_81:before{
				    -webkit-transition: all 0.2s ease;
                    -moz-transition: all 0.2s ease;
                    -o-transition: all 0.2s ease;
                    transition: all 0.2s ease;
				}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){

}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){

}

/* phone */
@media (max-width: 767px){

}
</style><div class="tds-icon tds-icon-svg-wrap tdi_81 td-fix-index"><div class="tds-icon-svg"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1024 1024"><path d="M11.264 509.879h1001.472v22.528h-1001.472v-22.528z"></path></svg></div></div></div><div class="tdm-col-text">
<style>
.tdi_82 .tdm-title{
					font-family:Catamaran !important;font-size:24px !important;line-height:1 !important;font-weight:800 !important;text-transform:uppercase !important;
				}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_82 .tdm-title{
					font-family:Catamaran !important;font-size:18px !important;line-height:1 !important;font-weight:800 !important;text-transform:uppercase !important;
				}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_82 .tdm-title{
					font-family:Catamaran !important;font-size:16px !important;line-height:1 !important;font-weight:800 !important;text-transform:uppercase !important;
				}
}

/* phone */
@media (max-width: 767px){
.tdi_82 .tdm-title{
					font-family:Catamaran !important;font-size:20px !important;line-height:1 !important;font-weight:800 !important;text-transform:uppercase !important;
				}
}
</style><div class="tds-title tds-title1 td-fix-index tdi_82"><h3 class="tdm-title tdm-title-md">Social Page</h3></div><p class="tdm-descr td-fix-index"></p></div></div><style>.tdi_79 svg{
                    width: 40px;
                    height: auto;
                }.tdi_79 .tds-icon-svg-wrap{
				    width: 40px;
				    height: 40px;
				    display: flex;
                    align-items: center;
                    justify-content: center;
				}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_79 svg{
                    width: 20px;
                    height: auto;
                }.tdi_79 .tds-icon-svg-wrap{
				    width: 20px;
				    height: 20px;
				    display: flex;
                    align-items: center;
                    justify-content: center;
				}
}</style></div><div class="tdm_block td_block_wrap tdm_block_socials tdi_83 tdm-inline-block tdm-content-horiz-center td-pb-border-top td_block_template_1"  data-td-block-uid="tdi_83" >
<style>

/* inline tdc_css att */

.tdi_83{
margin-left:5px !important;
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_83{
margin-left:2px !important;
}
}

</style>
<style>
.tds-social3 .tdm-social-item{
                  background-color: #4db2ec;
                }.tds-social3 .tdm-social-item:hover{
                  background-color: #000;
                }.tds-social3 .tdm-social-item i{
                  color: #fff;
                }.tdi_84 .tdm-social-item i{
					font-size: 30px;
					vertical-align: middle;
				}.tdi_84 .tdm-social-item i.td-icon-twitter,
				.tdi_84 .tdm-social-item i.td-icon-linkedin,
				.tdi_84 .tdm-social-item i.td-icon-pinterest,
				.tdi_84 .tdm-social-item i.td-icon-blogger,
				.tdi_84 .tdm-social-item i.td-icon-vimeo{
					font-size: 24px;
				}.tdi_84 .tdm-social-item{
					width: 75px;
					height: 75px;
					line-height: 75px;
				
				    margin: 15px 30px 15px 0;
				}.tdi_84 .tdm-social-item-wrap:last-child .tdm-social-item{
				    margin-right: 0 !important;
				}.tdi_84 .tdm-social-text{
					margin-left: 2px;
				
					margin-right: 18px;
				}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_84 .tdm-social-item i{
					font-size: 12px;
					vertical-align: middle;
				}.tdi_84 .tdm-social-item i.td-icon-twitter,
				.tdi_84 .tdm-social-item i.td-icon-linkedin,
				.tdi_84 .tdm-social-item i.td-icon-pinterest,
				.tdi_84 .tdm-social-item i.td-icon-blogger,
				.tdi_84 .tdm-social-item i.td-icon-vimeo{
					font-size: 9.6px;
				}.tdi_84 .tdm-social-item{
					width: 24px;
					height: 24px;
					line-height: 24px;
				}
}
</style><div class="tdm-social-wrapper tds-social3 tdi_84"><div class="tdm-social-item-wrap"><a href="https://www.facebook.com/findshealth.co.uk/"  title="Facebook" class="tdm-social-item"><i class="td-icon-font td-icon-facebook"></i></a><a href="https://www.facebook.com/findshealth.co.uk/" class="tdm-social-text">Facebook</a></div><div class="tdm-social-item-wrap"><a href="https://twitter.com/Findshealth_uk"  title="Twitter" class="tdm-social-item"><i class="td-icon-font td-icon-twitter"></i></a><a href="https://twitter.com/Findshealth_uk" class="tdm-social-text">Twitter</a></div><div class="tdm-social-item-wrap"><a href="https://www.pinterest.com/findshealthcouk/"  title="Pinterest" class="tdm-social-item"><i class="td-icon-font td-icon-pinterest"></i></a><a href="https://www.pinterest.com/findshealthcouk/" class="tdm-social-text">Pinterest</a></div><div class="tdm-social-item-wrap"><a href="https://www.linkedin.com/company/findshealth/"  title="Linkedin" class="tdm-social-item"><i class="td-icon-font td-icon-linkedin"></i></a><a href="https://www.linkedin.com/company/findshealth/" class="tdm-social-text">Linkedin</a></div></div></div><div class="td-a-rec td-a-rec-id-custom_ad_1  tdi_85 td_block_template_1">
<style>
/* custom css */
.tdi_85.td-a-rec{
					text-align: center;
				}.tdi_85 .td-element-style{
					z-index: -1;
				}
</style><div class="td-all-devices"><a href="https://news.google.com/publications/CAAqBwgKMLSJowsw95O7Aw" target="_blank"><img class="lazy lazy-hidden" src="//www.findshealth.co.uk/wp-content/plugins/a3-lazy-load/assets/images/lazy_placeholder.gif" data-lazy-type="image" data-src="https://www.findshealth.co.uk/wp-content/uploads/2022/05/Google-News-Approved-Main.gif"/><noscript><img src="https://www.findshealth.co.uk/wp-content/uploads/2022/05/Google-News-Approved-Main.gif"/></noscript></a></div></div><div class="tdm_block td_block_wrap tdm_block_icon_box tdi_86 tdm-content-horiz-left tds_icon_box2_wrap td-pb-border-top td_block_template_1"  data-td-block-uid="tdi_86" >
<style>

/* inline tdc_css att */

.tdi_86{
margin-bottom:10px !important;
}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px)
{
.tdi_86{
margin-bottom:0px !important;
}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_86{
margin-top:10px !important;
margin-bottom:8px !important;
}
}

</style>
<style>
.tdi_87 .tdm-col-icon{
				    padding-right: 15px;
				}.tdi_87 .tds-title{
				    margin-top: 0px;
				
				    margin-bottom: -40px;
				}.tdi_87 .tdm-descr{
				    margin-bottom: 0px;
				}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_87 .tdm-col-icon{
				    padding-right: 10px;
				}.tdi_87 .tds-title{
				    margin-top: 1px;
				}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_87 .tdm-col-icon{
				    padding-right: 10px;
				}.tdi_87 .tds-title{
				    margin-top: -7px;
				}
}
</style><div class="tds-icon-box tds-icon-box2 td-fix-index  tdi_87"><div class="tdm-col-icon">
<style>
.tdi_88{
				    -webkit-transition: all 0.2s ease;
                    -moz-transition: all 0.2s ease;
                    -o-transition: all 0.2s ease;
                    transition: all 0.2s ease;
				}.tdi_88:before{
				    -webkit-transition: all 0.2s ease;
                    -moz-transition: all 0.2s ease;
                    -o-transition: all 0.2s ease;
                    transition: all 0.2s ease;
				}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){

}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){

}

/* phone */
@media (max-width: 767px){

}
</style><div class="tds-icon tds-icon-svg-wrap tdi_88 td-fix-index"><div class="tds-icon-svg"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1024 1024"><path d="M11.264 509.879h1001.472v22.528h-1001.472v-22.528z"></path></svg></div></div></div><div class="tdm-col-text">
<style>
.tdi_89 .tdm-title{
					font-family:Catamaran !important;font-size:24px !important;line-height:1 !important;font-weight:800 !important;text-transform:uppercase !important;
				}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_89 .tdm-title{
					font-family:Catamaran !important;font-size:18px !important;line-height:1 !important;font-weight:800 !important;text-transform:uppercase !important;
				}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_89 .tdm-title{
					font-family:Catamaran !important;font-size:16px !important;line-height:1 !important;font-weight:800 !important;text-transform:uppercase !important;
				}
}

/* phone */
@media (max-width: 767px){
.tdi_89 .tdm-title{
					font-family:Catamaran !important;font-size:20px !important;line-height:1 !important;font-weight:800 !important;text-transform:uppercase !important;
				}
}
</style><div class="tds-title tds-title1 td-fix-index tdi_89"><h3 class="tdm-title tdm-title-md">Trending</h3></div><p class="tdm-descr td-fix-index"></p></div></div><style>.tdi_86 svg{
                    width: 40px;
                    height: auto;
                }.tdi_86 .tds-icon-svg-wrap{
				    width: 40px;
				    height: 40px;
				    display: flex;
                    align-items: center;
                    justify-content: center;
				}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_86 svg{
                    width: 20px;
                    height: auto;
                }.tdi_86 .tds-icon-svg-wrap{
				    width: 20px;
				    height: 20px;
				    display: flex;
                    align-items: center;
                    justify-content: center;
				}
}</style></div><div class="td_block_wrap td_flex_block_1 tdi_90 td-h-effect-shadow td-pb-border-top td_block_template_1 td_flex_block"  data-td-block-uid="tdi_90" >
<style>

/* inline tdc_css att */

.tdi_90{
margin-bottom:40px !important;
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_90{
margin-bottom:30px !important;
}
}

/* phone */
@media (max-width: 767px)
{
.tdi_90{
margin-bottom:10px !important;
}
}

</style>
<style>
/* custom css */
.tdi_90 .td-image-wrap{
					padding-bottom: 110%;
				}.tdi_90 .entry-thumb{
					background-position: center 50%;
				}.tdi_90 .td-image-container{
				 	flex: 0 0 30%;
				 	width: 30%;
			    
                	display: block; order: 0;
                }.ie10 .tdi_90 .td-image-container,
				.ie11 .tdi_90 .td-image-container{
				 	flex: 0 0 auto;
			    }.tdi_90 .td-module-container{
					flex-direction: row;
				
				    border-color: #eaeaea !important;
				}.ie10 .tdi_90 .td-module-meta-info,
				.ie11 .tdi_90 .td-module-meta-info{
				 	flex: 1;
			    }.tdi_90 .td-module-meta-info{
					padding: 5px 0 0 15px;
				
					border-color: #eaeaea;
				}.tdi_90 .td_module_wrap{
					padding-left: 20px;
					padding-right: 20px;
				
					padding-bottom: 12.5px;
					margin-bottom: 12.5px;
				}.tdi_90 .td_block_inner{
					margin-left: -20px;
					margin-right: -20px;
				}.tdi_90 .td-module-container:before{
					bottom: -12.5px;
				
					border-color: #eaeaea;
				}.tdi_90 .td-post-vid-time{
					display: block;
				}.tdi_90 .td-post-category:not(.td-post-extra-category){
					display: none;
				}.tdi_90 .td-author-photo .avatar{
				    width: 20px;
				    height: 20px;
				
				    margin-right: 6px;
				
				    border-radius: 50%;
				}.tdi_90 .td-excerpt{
					display: none;
				
					margin: 15px 0 0 0;
				
					column-count: 1;
				
					column-gap: 48px;
				}.tdi_90 .td-audio-player{
					opacity: 1;
					visibility: visible;
					height: auto;
				
					font-size: 13px;
				}.tdi_90 .td-read-more{
					display: none;
				}.tdi_90 .td-author-date{
					display: inline;
				}.tdi_90 .entry-review-stars{
					display: inline-block;
				}.tdi_90 .td-icon-star,
                .tdi_90 .td-icon-star-empty,
                .tdi_90 .td-icon-star-half{
					font-size: 15px;
				}.tdi_90 .td-module-comments{
					display: none;
				}.tdi_90 .td_module_wrap:nth-last-child(1){
					margin-bottom: 0;
					padding-bottom: 0;
				}.tdi_90 .td_module_wrap:nth-last-child(1) .td-module-container:before{
					display: none;
				}.tdi_90 .td_module_wrap:hover .td-module-title a{
					color: #ff4033 !important;
				}.tdi_90 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }.tdi_90 .entry-title{
					margin: 0 0 10px 0;
				
					font-family:Catamaran !important;font-size:15px !important;line-height:1.2 !important;font-weight:700 !important;
				}.tdi_90 .td-editor-date,
				.tdi_90 .td-editor-date .td-post-author-name a,
				.tdi_90 .td-editor-date .entry-date,
				.tdi_90 .td-module-comments a{
					font-family:Catamaran !important;font-weight:400 !important;text-transform:uppercase !important;
				}html:not([class*='ie']) .tdi_90 .td-module-container:hover .entry-thumb:before{
                    opacity: 0;
                }@media (min-width: 768px) {
                    .tdi_90 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_90 .td-image-wrap{
					padding-bottom: 120%;
				}.tdi_90 .td_module_wrap{
					padding-bottom: 7.5px;
					margin-bottom: 7.5px;
				
					padding-bottom: 7.5px !important;
					margin-bottom: 7.5px !important;
				}.tdi_90 .td-module-container:before{
					bottom: -7.5px;
				}.tdi_90 .td-post-author-name{
					display: none;
				}.tdi_90 .td-post-date,
				.tdi_90 .td-post-author-name span{
					display: none;
				}.tdi_90 .td_module_wrap:nth-last-child(1){
					margin-bottom: 0 !important;
					padding-bottom: 0 !important;
				}.tdi_90 .td_module_wrap .td-module-container:before{
					display: block !important;
				}.tdi_90 .td_module_wrap:nth-last-child(1) .td-module-container:before{
					display: none !important;
				}.tdi_90 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }.tdi_90 .entry-title{
					font-family:Catamaran !important;font-size:12px !important;line-height:1.2 !important;font-weight:700 !important;
				}@media (min-width: 768px) {
                    .tdi_90 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_90 .td-image-wrap{
					padding-bottom: 140%;
				}.tdi_90 .td-module-meta-info{
					padding: 0 0 0 10px;
				}.tdi_90 .td_module_wrap{
					padding-bottom: 5px;
					margin-bottom: 5px;
				
					padding-bottom: 5px !important;
					margin-bottom: 5px !important;
				}.tdi_90 .td-module-container:before{
					bottom: -5px;
				}.tdi_90 .td-post-author-name{
					display: none;
				}.tdi_90 .td-post-date,
				.tdi_90 .td-post-author-name span{
					display: none;
				}.tdi_90 .td_module_wrap:nth-last-child(1){
					margin-bottom: 0 !important;
					padding-bottom: 0 !important;
				}.tdi_90 .td_module_wrap .td-module-container:before{
					display: block !important;
				}.tdi_90 .td_module_wrap:nth-last-child(1) .td-module-container:before{
					display: none !important;
				}.tdi_90 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }.tdi_90 .entry-title{
					font-family:Catamaran !important;font-size:12px !important;line-height:1.2 !important;font-weight:700 !important;
				}@media (min-width: 768px) {
                    .tdi_90 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }
}

/* phone */
@media (max-width: 767px){
.tdi_90 .td-image-wrap{
					padding-bottom: 100%;
				}.tdi_90 .td_module_wrap{
					padding-bottom: 12.5px;
					margin-bottom: 12.5px;
				
					padding-bottom: 12.5px !important;
					margin-bottom: 12.5px !important;
				}.tdi_90 .td-module-container:before{
					bottom: -12.5px;
				}.tdi_90 .td_module_wrap:nth-last-child(1){
					margin-bottom: 0 !important;
					padding-bottom: 0 !important;
				}.tdi_90 .td_module_wrap .td-module-container:before{
					display: block !important;
				}.tdi_90 .td_module_wrap:nth-last-child(1) .td-module-container:before{
					display: none !important;
				}.tdi_90 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }.tdi_90 .entry-title{
					font-family:Catamaran !important;font-size:16px !important;line-height:1.2 !important;font-weight:700 !important;
				}@media (min-width: 768px) {
                    .tdi_90 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }
}
</style><script>var block_tdi_90 = new tdBlock();
block_tdi_90.id = "tdi_90";
block_tdi_90.atts = '{"image_size":"","image_floated":"float_left","image_width":"30","image_height":"eyJhbGwiOiIxMTAiLCJsYW5kc2NhcGUiOiIxMjAiLCJwb3J0cmFpdCI6IjE0MCIsInBob25lIjoiMTAwIn0=","show_btn":"none","show_excerpt":"eyJwb3J0cmFpdCI6Im5vbmUiLCJwaG9uZSI6Im5vbmUiLCJhbGwiOiJub25lIn0=","show_com":"eyJwb3J0cmFpdCI6Im5vbmUiLCJhbGwiOiJub25lIn0=","show_author":"eyJwb3J0cmFpdCI6Im5vbmUiLCJsYW5kc2NhcGUiOiJub25lIn0=","show_cat":"none","meta_padding":"eyJhbGwiOiI1cHggMCAwIDE1cHgiLCJwb3J0cmFpdCI6IjAgMCAwIDEwcHgifQ==","f_title_font_size":"eyJhbGwiOiIxNSIsInBvcnRyYWl0IjoiMTIiLCJsYW5kc2NhcGUiOiIxMiIsInBob25lIjoiMTYifQ==","f_title_font_line_height":"1.2","f_title_font_weight":"700","all_modules_space":"eyJhbGwiOiIyNSIsInBvcnRyYWl0IjoiMTAiLCJsYW5kc2NhcGUiOiIxNSJ9","show_date":"eyJwb3J0cmFpdCI6Im5vbmUiLCJsYW5kc2NhcGUiOiJub25lIn0=","art_excerpt":"15px 0 0 0","f_title_font_family":"662","f_meta_font_family":"662","f_meta_font_transform":"uppercase","f_meta_font_weight":"400","art_title":"0 0 10px 0","modules_on_row":"","tdc_css":"eyJwb3J0cmFpdCI6eyJtYXJnaW4tYm90dG9tIjoiMzAiLCJkaXNwbGF5IjoiIn0sInBvcnRyYWl0X21heF93aWR0aCI6MTAxOCwicG9ydHJhaXRfbWluX3dpZHRoIjo3NjgsImFsbCI6eyJtYXJnaW4tYm90dG9tIjoiNDAiLCJkaXNwbGF5IjoiIn0sInBob25lIjp7Im1hcmdpbi1ib3R0b20iOiIxMCIsImRpc3BsYXkiOiIifSwicGhvbmVfbWF4X3dpZHRoIjo3Njd9","h_effect":"shadow","sort":"oldest_posts","title_txt_hover":"#ff4033","block_type":"td_flex_block_1","separator":"","custom_title":"","custom_url":"","block_template_id":"","title_tag":"","mc1_tl":"","mc1_title_tag":"","mc1_el":"","post_ids":"","category_id":"","category_ids":"","tag_slug":"","autors_id":"","installed_post_types":"","limit":"5","offset":"","show_modified_date":"","time_ago":"","time_ago_add_txt":"ago","time_ago_txt_pos":"","el_class":"","td_ajax_filter_type":"","td_ajax_filter_ids":"","td_filter_default_txt":"All","td_ajax_preloading":"","container_width":"","modules_gap":"","m_padding":"","modules_border_size":"","modules_border_style":"","modules_border_color":"#eaeaea","modules_border_radius":"","modules_divider":"","modules_divider_color":"#eaeaea","image_alignment":"50","image_radius":"","hide_image":"","video_icon":"","video_popup":"yes","video_rec":"","spot_header":"","video_rec_title":"","video_rec_color":"","video_rec_disable":"","autoplay_vid":"yes","show_vid_t":"block","vid_t_margin":"","vid_t_padding":"","video_title_color":"","video_title_color_h":"","video_bg":"","video_overlay":"","vid_t_color":"","vid_t_bg_color":"","f_vid_title_font_header":"","f_vid_title_font_title":"Video pop-up article title","f_vid_title_font_settings":"","f_vid_title_font_family":"","f_vid_title_font_size":"","f_vid_title_font_line_height":"","f_vid_title_font_style":"","f_vid_title_font_weight":"","f_vid_title_font_transform":"","f_vid_title_font_spacing":"","f_vid_title_":"","f_vid_time_font_title":"Video duration text","f_vid_time_font_settings":"","f_vid_time_font_family":"","f_vid_time_font_size":"","f_vid_time_font_line_height":"","f_vid_time_font_style":"","f_vid_time_font_weight":"","f_vid_time_font_transform":"","f_vid_time_font_spacing":"","f_vid_time_":"","meta_info_align":"","meta_info_horiz":"layout-default","meta_width":"","meta_margin":"","meta_space":"","art_btn":"","meta_info_border_size":"","meta_info_border_style":"","meta_info_border_color":"#eaeaea","meta_info_border_radius":"","modules_category":"","modules_category_margin":"","modules_category_padding":"","modules_cat_border":"","modules_category_radius":"0","modules_extra_cat":"","author_photo":"","author_photo_size":"","author_photo_space":"","author_photo_radius":"","show_review":"inline-block","review_space":"","review_size":"2.5","review_distance":"","excerpt_col":"1","excerpt_gap":"","excerpt_middle":"","excerpt_inline":"","show_audio":"block","hide_audio":"","art_audio":"","art_audio_size":"1.5","btn_title":"","btn_margin":"","btn_padding":"","btn_border_width":"","btn_radius":"","pag_space":"","pag_padding":"","pag_border_width":"","pag_border_radius":"","prev_tdicon":"","next_tdicon":"","pag_icons_size":"","f_header_font_header":"","f_header_font_title":"Block header","f_header_font_settings":"","f_header_font_family":"","f_header_font_size":"","f_header_font_line_height":"","f_header_font_style":"","f_header_font_weight":"","f_header_font_transform":"","f_header_font_spacing":"","f_header_":"","f_ajax_font_title":"Ajax categories","f_ajax_font_settings":"","f_ajax_font_family":"","f_ajax_font_size":"","f_ajax_font_line_height":"","f_ajax_font_style":"","f_ajax_font_weight":"","f_ajax_font_transform":"","f_ajax_font_spacing":"","f_ajax_":"","f_more_font_title":"Load more button","f_more_font_settings":"","f_more_font_family":"","f_more_font_size":"","f_more_font_line_height":"","f_more_font_style":"","f_more_font_weight":"","f_more_font_transform":"","f_more_font_spacing":"","f_more_":"","f_title_font_header":"","f_title_font_title":"Article title","f_title_font_settings":"","f_title_font_style":"","f_title_font_transform":"","f_title_font_spacing":"","f_title_":"","f_cat_font_title":"Article category tag","f_cat_font_settings":"","f_cat_font_family":"","f_cat_font_size":"","f_cat_font_line_height":"","f_cat_font_style":"","f_cat_font_weight":"","f_cat_font_transform":"","f_cat_font_spacing":"","f_cat_":"","f_meta_font_title":"Article meta info","f_meta_font_settings":"","f_meta_font_size":"","f_meta_font_line_height":"","f_meta_font_style":"","f_meta_font_spacing":"","f_meta_":"","f_ex_font_title":"Article excerpt","f_ex_font_settings":"","f_ex_font_family":"","f_ex_font_size":"","f_ex_font_line_height":"","f_ex_font_style":"","f_ex_font_weight":"","f_ex_font_transform":"","f_ex_font_spacing":"","f_ex_":"","f_btn_font_title":"Article read more button","f_btn_font_settings":"","f_btn_font_family":"","f_btn_font_size":"","f_btn_font_line_height":"","f_btn_font_style":"","f_btn_font_weight":"","f_btn_font_transform":"","f_btn_font_spacing":"","f_btn_":"","mix_color":"","mix_type":"","fe_brightness":"1","fe_contrast":"1","fe_saturate":"1","mix_color_h":"","mix_type_h":"","fe_brightness_h":"1","fe_contrast_h":"1","fe_saturate_h":"1","m_bg":"","color_overlay":"","shadow_shadow_header":"","shadow_shadow_title":"Module Shadow","shadow_shadow_size":"","shadow_shadow_offset_horizontal":"","shadow_shadow_offset_vertical":"","shadow_shadow_spread":"","shadow_shadow_color":"","title_txt":"","all_underline_height":"","all_underline_color":"","cat_bg":"","cat_bg_hover":"","cat_txt":"","cat_txt_hover":"","cat_border":"","cat_border_hover":"","meta_bg":"","author_txt":"","author_txt_hover":"","date_txt":"","ex_txt":"","com_bg":"","com_txt":"","rev_txt":"","audio_btn_color":"","audio_time_color":"","audio_bar_color":"","audio_bar_curr_color":"","shadow_m_shadow_header":"","shadow_m_shadow_title":"Meta info shadow","shadow_m_shadow_size":"","shadow_m_shadow_offset_horizontal":"","shadow_m_shadow_offset_vertical":"","shadow_m_shadow_spread":"","shadow_m_shadow_color":"","btn_bg":"","btn_bg_hover":"","btn_txt":"","btn_txt_hover":"","btn_border":"","btn_border_hover":"","pag_text":"","pag_h_text":"","pag_bg":"","pag_h_bg":"","pag_border":"","pag_h_border":"","ajax_pagination":"","ajax_pagination_infinite_stop":"","css":"","td_column_number":1,"header_color":"","color_preset":"","border_top":"","class":"tdi_90","tdc_css_class":"tdi_90","tdc_css_class_style":"tdi_90_rand_style"}';
block_tdi_90.td_column_number = "1";
block_tdi_90.block_type = "td_flex_block_1";
block_tdi_90.post_count = "5";
block_tdi_90.found_posts = "77";
block_tdi_90.header_color = "";
block_tdi_90.ajax_pagination_infinite_stop = "";
block_tdi_90.max_num_pages = "16";
tdBlocksArray.push(block_tdi_90);
</script><div class="td-block-title-wrap"></div><div id=tdi_90 class="td_block_inner td-mc1-wrap">
        <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/niterider-male-enhancement-overview-positive-aspects-unwanted-outcomes-substances/" rel="nofollow bookmark" class="td-image-wrap " title="Niterider Male-enhancement Overview &#8212; Positive Aspects, Unwanted Outcomes, Substances" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.findshealth.co.uk/wp-content/uploads/2020/09/vitamins-and-supplements-696x365.jpg"  ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/niterider-male-enhancement-overview-positive-aspects-unwanted-outcomes-substances/" rel="bookmark" title="Niterider Male-enhancement Overview &#8212; Positive Aspects, Unwanted Outcomes, Substances">Niterider Male-enhancement Overview &#8212; Positive Aspects, Unwanted Outcomes, Substances</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                        <span class="td-post-author-name"><a href="https://www.findshealth.co.uk/author/ericadamson/">EricAdamson</a> <span>-</span> </span>                                    <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2020-01-01T09:54:53+00:00" >January 1, 2020</time></span>                                                                        <span class="td-module-comments"><a href="https://www.findshealth.co.uk/niterider-male-enhancement-overview-positive-aspects-unwanted-outcomes-substances/#respond">0</a></span>                                </span>
                                                    </div>
                    
                    <div class="td-excerpt">Niterider Male-enhancement Overview -- Provides You with Ability to Do

Nobody needs a dull or frustrated lifestyle however Inevitable situation in daily lifestyle includes boredom...</div>
                    
                                    </div>
            </div>
        </div>

        
        <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/recap-toned-up-episodes-7-8-finale/" rel="nofollow bookmark" class="td-image-wrap " title="Recap: Toned-up &#8212; Episodes 7 &#038; 8 &#8212; Finale" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.findshealth.co.uk/wp-content/uploads/2020/11/yoga-for-the-pregnant-PB4C6KC-696x464.jpg"  ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/recap-toned-up-episodes-7-8-finale/" rel="bookmark" title="Recap: Toned-up &#8212; Episodes 7 &#038; 8 &#8212; Finale">Recap: Toned-up &#8212; Episodes 7 &#038; 8 &#8212; Finale</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                        <span class="td-post-author-name"><a href="https://www.findshealth.co.uk/author/ericadamson/">EricAdamson</a> <span>-</span> </span>                                    <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2020-01-10T13:18:16+00:00" >January 10, 2020</time></span>                                                                        <span class="td-module-comments"><a href="https://www.findshealth.co.uk/recap-toned-up-episodes-7-8-finale/#respond">0</a></span>                                </span>
                                                    </div>
                    
                    <div class="td-excerpt">The girls reverse through hundreds of photographs of Themselves, such as a giant mirrored fun house. Then they get a call from self Magazine...</div>
                    
                                    </div>
            </div>
        </div>

        
        <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/dangerous-medication-recalls/" rel="nofollow bookmark" class="td-image-wrap " title="The Absolute Most Dangerous Medication Recalls at The Annals Of The FDA" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.findshealth.co.uk/wp-content/uploads/2020/09/Spoon_with_pills_and_green_leaf-1296x728-header-696x390.jpg"  ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/dangerous-medication-recalls/" rel="bookmark" title="The Absolute Most Dangerous Medication Recalls at The Annals Of The FDA">The Absolute Most Dangerous Medication Recalls at The Annals Of The FDA</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                        <span class="td-post-author-name"><a href="https://www.findshealth.co.uk/author/ericadamson/">EricAdamson</a> <span>-</span> </span>                                    <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2020-01-20T09:22:09+00:00" >January 20, 2020</time></span>                                                                        <span class="td-module-comments"><a href="https://www.findshealth.co.uk/dangerous-medication-recalls/#respond">0</a></span>                                </span>
                                                    </div>
                    
                    <div class="td-excerpt">The Food and Drug Administration always Tests different medications which are obtainable for general usage. Commonly, that the FDA captures prospective hazards until they...</div>
                    
                                    </div>
            </div>
        </div>

        
        <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/celebrate-fathers-day-that-the-nutritious-way/" rel="nofollow bookmark" class="td-image-wrap " title="Celebrate Father&#8217;s Day that the Nutritious Way" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.findshealth.co.uk/wp-content/uploads/2020/11/O697DLVLZE-696x464.jpg"  ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/celebrate-fathers-day-that-the-nutritious-way/" rel="bookmark" title="Celebrate Father&#8217;s Day that the Nutritious Way">Celebrate Father&#8217;s Day that the Nutritious Way</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                        <span class="td-post-author-name"><a href="https://www.findshealth.co.uk/author/ericadamson/">EricAdamson</a> <span>-</span> </span>                                    <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2020-02-05T09:10:32+00:00" >February 5, 2020</time></span>                                                                        <span class="td-module-comments"><a href="https://www.findshealth.co.uk/celebrate-fathers-day-that-the-nutritious-way/#respond">0</a></span>                                </span>
                                                    </div>
                    
                    <div class="td-excerpt">You are likely well aware that Father&#039;s Day is right nearby, however were you aware June can also be guys&#039;s Health calendar month? We...</div>
                    
                                    </div>
            </div>
        </div>

        
        <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/5-points-you-want-to-understand-concerning-barre-course/" rel="nofollow bookmark" class="td-image-wrap " title="5 Points You Want to Understand Concerning Barre Course" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.findshealth.co.uk/wp-content/uploads/2020/11/young-woman-practicing-yoga-sitting-in-padmasana-PHR5DXQ-696x464.jpg"  ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/5-points-you-want-to-understand-concerning-barre-course/" rel="bookmark" title="5 Points You Want to Understand Concerning Barre Course">5 Points You Want to Understand Concerning Barre Course</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                        <span class="td-post-author-name"><a href="https://www.findshealth.co.uk/author/ericadamson/">EricAdamson</a> <span>-</span> </span>                                    <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2020-02-12T13:01:44+00:00" >February 12, 2020</time></span>                                                                        <span class="td-module-comments"><a href="https://www.findshealth.co.uk/5-points-you-want-to-understand-concerning-barre-course/#respond">0</a></span>                                </span>
                                                    </div>
                    
                    <div class="td-excerpt">Barre courses are popping up quicker compared to spring up Blossoms. It looks like each and each single day you find out about a...</div>
                    
                                    </div>
            </div>
        </div>

        </div></div></div></div></div></div><div id="tdi_91" class="tdc-row stretch_row"><div class="vc_row tdi_92  wpb_row td-pb-row tdc-element-style" >
<style scoped>

/* custom css */
.tdi_92,
                .tdi_92 .tdc-columns{
                    min-height: 0;
                }.tdi_92,
				.tdi_92 .tdc-columns{
				    display: block;
				}.tdi_92 .tdc-columns{
				    width: 100%;
				}
/* inline tdc_css att */

.tdi_92{
margin-top:50px !important;
margin-bottom:80px !important;
padding-top:40px !important;
padding-bottom:40px !important;
z-index:1 !important;
position:relative;
}

.tdi_92 .td_block_wrap{ text-align:left }

/* phone */
@media (max-width: 767px)
{
.tdi_92{
margin-bottom:50px !important;
}
}

</style>
<div class="tdi_91_rand_style td-element-style" ><div class="td-element-style-before"><style>
.tdi_91_rand_style > .td-element-style-before {
content:'' !important;
width:100% !important;
height:100% !important;
position:absolute !important;
top:0 !important;
left:0 !important;
display:block !important;
z-index:0 !important;
background-image:url("https://www.findshealth.co.uk/wp-content/uploads/2022/03/newsletter.jpg") !important;
background-position:center center !important;
opacity:0.8 !important;
background-size:cover !important;
}
</style></div><style>
.tdi_91_rand_style{
background-color:#000000 !important;
}
 </style></div><div class="vc_column tdi_94  wpb_column vc_column_container tdc-column td-pb-span12">
<style scoped>

/* custom css */
.tdi_94{
                    vertical-align: baseline;
                }.tdi_94 > .wpb_wrapper,
				.tdi_94 > .wpb_wrapper > .tdc-elements{
				    display: block;
				}.tdi_94 > .wpb_wrapper > .tdc-elements{
				    width: 100%;
				}.tdi_94 > .wpb_wrapper > .vc_row_inner{
				    width: auto;
				}.tdi_94 > .wpb_wrapper{
				    width: auto;
				    height: auto;
				}
</style><div class="wpb_wrapper"><div class="tdm_block td_block_wrap tdn_block_newsletter_subscribe tdi_95 tds_newsletter1_block tdn-content-horiz-left td-pb-border-top td_block_template_1  td-fix-index"  data-td-block-uid="tdi_95" >
<style>

/* inline tdc_css att */

.tdi_95{
margin-bottom:0px !important;
padding-top:30px !important;
padding-right:40px !important;
padding-bottom:40px !important;
padding-left:40px !important;
box-shadow:0 3px 16px rgba(0,0,0,0.1) !important;
position:relative;
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_95{
margin-right:50px !important;
margin-left:50px !important;
box-shadow:0 3px 16px rgba(0,0,0,0.1) !important;
}
}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px)
{
.tdi_95{
margin-right:30px !important;
margin-left:30px !important;
box-shadow:0 3px 16px rgba(0,0,0,0.1) !important;
}
}

</style>
<div class="tdi_95_rand_style td-element-style"><style>
.tdi_95_rand_style{
background-color:#ffffff !important;
}
 </style></div>
<style>
.tdi_96 input[type=email],
				.tdi_96 button{
					font-family:Catamaran !important;text-transform:uppercase !important;
				}.tdi_96 .tdn-email-bar{
                    flex-direction: row;
                }.tdi_96 .tdn-input-wrap{
                    margin-bottom: 0;
                }.tdi_96 input[type=email]{
                    border-right-width: 0;
                }.tdi_96 input{
                    color: #232323;
                
                    border-color: #efefef;
                }.tdi_96 input::placeholder{
                    color: #999999;
                }.tdi_96 input:-ms-input-placeholder{
                    color: #999999 !important;
                }.tdi_96 input:focus{
                    border-color: #d3d3d3 !important;
                }.tdi_96 button{
                    background-color: #ff4033;
                }.tdi_96 button:hover{
                    background-color: #232323;
                }.tdi_96 button .tdn-btn-icon{
                    top: -1px;
                }.tdi_96 .tdn-title{
					font-family:Catamaran !important;font-size:24px !important;font-weight:700 !important;text-transform:uppercase !important;
				}.tdi_96 .tdn-descr{
					font-family:Catamaran !important;font-size:14px !important;
				}.tdi_96 .tdn-disclaimer1{
					font-family:Catamaran !important;
				}

/* phone */
@media (max-width: 767px){
.tdi_96 .tdn-title{
					font-family:Catamaran !important;font-size:20px !important;font-weight:700 !important;text-transform:uppercase !important;
				}
}
</style><div class="tds-newsletter tds-newsletter1 tdi_96 td-fix-index"><div class="tdn-info-wrap"><div class="tdn-info"><h3 class="tdn-title">Enjoying our content?</h3><p class="tdn-descr">Subscribe and receive a weekly newsletter packed with awesome stories to inspire you!</p></div><form class="tdn-form" action="//feedburner.google.com/fb/a/mailverify" method="post" target="_blank"><input type="hidden" name="uri" value="sdfgh" /><input type="hidden" name="loc" value="en_US" /><div class="tdn-email-bar"><div class="tdn-input-wrap"><input type="email" name="email" aria-label="email" autocomplete="email" x-autocompletetype="email" spellcheck="false" autocapitalize="off" autocorrect="off" id="feedburner-email" placeholder="Enter email address" required></div><div class="tdn-btn-wrap"><button class="tdn-submit-btn" type="submit" name="subscribe" >Subscribe</button></div></div></form></div></div></div></div></div></div></div><div id="tdi_97" class="tdc-row stretch_row_1600 td-stretch-content"><div class="vc_row tdi_98  wpb_row td-pb-row" >
<style scoped>

/* custom css */
.tdi_98,
                .tdi_98 .tdc-columns{
                    min-height: 0;
                }.tdi_98,
				.tdi_98 .tdc-columns{
				    display: block;
				}.tdi_98 .tdc-columns{
				    width: 100%;
				}@media (min-width: 768px) {
	                .tdi_98 {
	                    margin-left: -20px;
	                    margin-right: -20px;
	                }
	                .tdi_98 .tdc-row-video-background-error,
	                .tdi_98 .vc_column {
	                    padding-left: 20px;
	                    padding-right: 20px;
	                }
                }

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
@media (min-width: 768px) {
	                .tdi_98 {
	                    margin-left: -15px;
	                    margin-right: -15px;
	                }
	                .tdi_98 .tdc-row-video-background-error,
	                .tdi_98 .vc_column {
	                    padding-left: 15px;
	                    padding-right: 15px;
	                }
                }
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
@media (min-width: 768px) {
	                .tdi_98 {
	                    margin-left: -10px;
	                    margin-right: -10px;
	                }
	                .tdi_98 .tdc-row-video-background-error,
	                .tdi_98 .vc_column {
	                    padding-left: 10px;
	                    padding-right: 10px;
	                }
                }
}
/* inline tdc_css att */

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px)
{
.tdi_98{
margin-top:-10px !important;
}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_98{
margin-top:-10px !important;
}
}

</style><div class="vc_column tdi_100  wpb_column vc_column_container tdc-column td-pb-span8">
<style scoped>

/* custom css */
.tdi_100{
                    vertical-align: baseline;
                }.tdi_100 > .wpb_wrapper,
				.tdi_100 > .wpb_wrapper > .tdc-elements{
				    display: block;
				}.tdi_100 > .wpb_wrapper > .tdc-elements{
				    width: 100%;
				}.tdi_100 > .wpb_wrapper > .vc_row_inner{
				    width: auto;
				}.tdi_100 > .wpb_wrapper{
				    width: auto;
				    height: auto;
				}
/* inline tdc_css att */

.tdi_100{
width:79% !important;
}

/* phone */
@media (max-width: 767px)
{
.tdi_100{
width:100% !important;
}
}

</style><div class="wpb_wrapper"><div class="tdm_block td_block_wrap tdm_block_icon_box tdi_101 tdm-content-horiz-left tds_icon_box2_wrap td-pb-border-top td_block_template_1"  data-td-block-uid="tdi_101" >
<style>

/* inline tdc_css att */

.tdi_101{
margin-bottom:10px !important;
}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px)
{
.tdi_101{
margin-bottom:0px !important;
}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_101{
margin-bottom:0px !important;
}
}

</style>
<style>
.tdi_102 .tdm-col-icon{
				    padding-right: 15px;
				}.tdi_102 .tds-title{
				    margin-top: 0px;
				
				    margin-bottom: -40px;
				}.tdi_102 .tdm-descr{
				    margin-bottom: 0px;
				}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_102 .tdm-col-icon{
				    padding-right: 10px;
				}.tdi_102 .tds-title{
				    margin-top: 1px;
				}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_102 .tdm-col-icon{
				    padding-right: 10px;
				}.tdi_102 .tds-title{
				    margin-top: 2px;
				}
}
</style><div class="tds-icon-box tds-icon-box2 td-fix-index  tdi_102"><div class="tdm-col-icon">
<style>
.tdi_103{
				    -webkit-transition: all 0.2s ease;
                    -moz-transition: all 0.2s ease;
                    -o-transition: all 0.2s ease;
                    transition: all 0.2s ease;
				}.tdi_103:before{
				    -webkit-transition: all 0.2s ease;
                    -moz-transition: all 0.2s ease;
                    -o-transition: all 0.2s ease;
                    transition: all 0.2s ease;
				}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){

}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){

}

/* phone */
@media (max-width: 767px){

}
</style><div class="tds-icon tds-icon-svg-wrap tdi_103 td-fix-index"><div class="tds-icon-svg"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1024 1024"><path d="M11.264 509.879h1001.472v22.528h-1001.472v-22.528z"></path></svg></div></div></div><div class="tdm-col-text">
<style>
.tdi_104 .tdm-title{
					font-family:Catamaran !important;font-size:24px !important;line-height:1 !important;font-weight:800 !important;text-transform:uppercase !important;
				}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_104 .tdm-title{
					font-family:Catamaran !important;font-size:18px !important;line-height:1 !important;font-weight:800 !important;text-transform:uppercase !important;
				}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_104 .tdm-title{
					font-family:Catamaran !important;font-size:18px !important;line-height:1 !important;font-weight:800 !important;text-transform:uppercase !important;
				}
}

/* phone */
@media (max-width: 767px){
.tdi_104 .tdm-title{
					font-family:Catamaran !important;font-size:20px !important;line-height:1 !important;font-weight:800 !important;text-transform:uppercase !important;
				}
}
</style><div class="tds-title tds-title1 td-fix-index tdi_104"><h3 class="tdm-title tdm-title-md">Latest Articles </h3></div><p class="tdm-descr td-fix-index"></p></div></div><style>.tdi_101 svg{
                    width: 40px;
                    height: auto;
                }.tdi_101 .tds-icon-svg-wrap{
				    width: 40px;
				    height: 40px;
				    display: flex;
                    align-items: center;
                    justify-content: center;
				}</style></div><div class="td_block_wrap tdb_loop tdi_105 tdb-numbered-pagination td-h-effect-shadow td_with_ajax_pagination td-pb-border-top td-flex-home-cat td_block_template_1 tdb-category-loop-posts"  data-td-block-uid="tdi_105" >
<style>

/* inline tdc_css att */

.tdi_105{
margin-bottom:50px !important;
}

/* phone */
@media (max-width: 767px)
{
.tdi_105{
margin-bottom:50px !important;
}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_105{
margin-bottom:30px !important;
}
}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px)
{
.tdi_105{
margin-bottom:40px !important;
}
}

</style>
<style>
/* custom css */
[class*="tdb_module_loop"] .td-module-container{
                  display: flex;
                  flex-direction: column;
                  position: relative;
                }[class*="tdb_module_loop"] .td-module-container:before{
                  content: '';
                  position: absolute;
                  bottom: 0;
                  left: 0;
                  width: 100%;
                  height: 1px;
                }[class*="tdb_module_loop"] .td-image-wrap{
                  display: block;
                  position: relative;
                  padding-bottom: 50%;
                }[class*="tdb_module_loop"] .td-image-container{
                  position: relative;
                  flex: 0 0 auto;
                  width: 100%;
                  height: 100%;
                }[class*="tdb_module_loop"] .td-module-thumb{
                  margin-bottom: 0;
                }[class*="tdb_module_loop"] .td-module-meta-info{
                  width: 100%;
                  padding: 13px 0 0 0;
                  margin-bottom: 0;
                  z-index: 1;
                  border: 0 solid #eaeaea;
                }[class*="tdb_module_loop"] .td-thumb-css{
                  width: 100%;
                  height: 100%;
                  position: absolute;
                  background-size: cover;
                  background-position: center center;
                }[class*="tdb_module_loop"] .td-category-pos-image .td-post-category:not(.td-post-extra-category),
                [class*="tdb_module_loop"] .td-post-vid-time{
                  position: absolute;
                  z-index: 2;
                  bottom: 0;
                }[class*="tdb_module_loop"] .td-category-pos-image .td-post-category:not(.td-post-extra-category){
                  left: 0;
                }[class*="tdb_module_loop"] .td-post-vid-time{
                  right: 0;
                  background-color: #000;
                  padding: 3px 6px 4px;
                  font-family: 'Open Sans', 'Open Sans Regular', sans-serif;
                  font-size: 10px;
                  font-weight: 600;
                  line-height: 1;
                  color: #fff;
                }[class*="tdb_module_loop"] .td-excerpt{
                  margin: 20px 0 0;
                  line-height: 21px;
                }.tdb_loop .tdb-block-inner{
                    display: flex;
                    flex-wrap: wrap;
				}.tdb_loop .td_module_wrap{
				    padding-bottom: 0;
				}.tdb_loop .tdb_module_rec{
				    text-align: center;
				}.tdb_loop .tdb-author-photo{
                  display: inline-block;
                }.tdb_loop .tdb-author-photo,
                .tdb_loop .tdb-author-photo img{
                  vertical-align: middle;
                }.tdb_loop .td-post-author-name,
                .tdb_loop .td-post-date,
                .tdb_loop .td-module-comments{
                  vertical-align: text-top;
                }.tdb_loop .entry-review-stars{
                  margin-left: 6px;
                  vertical-align: text-bottom;
                }.tdb_loop .td-load-more-wrap,
                .tdb_loop .td-next-prev-wrap{
                  margin: 20px 0 0;
                }.tdb_loop .page-nav{
                  position: relative;
                  margin: 54px 0 0;
                }.tdb_loop .page-nav a,
                .tdb_loop .page-nav span{
                  margin-top: 8px;
                  margin-bottom: 0;
                }.tdb_loop .td-next-prev-wrap a{
                  width: auto;
                  height: auto;
                  min-width: 25px;
                  min-height: 25px;
                }.tdb_loop{
                  display: inline-block;
                  width: 100%;
                  margin-bottom: 78px;
                  padding-bottom: 0;
                  overflow: visible !important;
                }.tdb_loop .td-module-title{
                  font-family: 'Roboto', sans-serif;
                  font-weight: 400;
                  font-size: 21px;
                  line-height: 25px;
                  margin: 0 0 6px 0;
                }.tdb_loop .td-spot-id-loop .tdc-placeholder-title:before{
                    content: 'Posts Loop Ad' !important;
                }.tdi_105 .td-image-wrap{
					padding-bottom: 70%;
				}.tdi_105 .td-image-container{
				 	flex: 0 0 100%;
				 	width: 100%;
			    
                	display: block; order: 0;
                }.ie10 .tdi_105 .td-image-container,
				.ie11 .tdi_105 .td-image-container{
				 	flex: 0 0 auto;
			    }.tdi_105 .td-module-container{
					flex-direction: column;
				
				    border-color: #eaeaea;
				}.ie10 .tdi_105 .td-module-meta-info,
				.ie11 .tdi_105 .td-module-meta-info{
				 	flex: auto;
			    }.tdi_105 .td-module-meta-info{
					padding: 30px 0 0 0;
				
					border-color: #eaeaea;
				}.tdi_105 .td_module_wrap:not(.tdb_module_rec){
					width: 33.33333333%;
				}.tdi_105 .tdb_module_rec{
					width: 66.66666667%;
				}.tdi_105 .td_module_wrap{
					padding-left: 20px;
					padding-right: 20px;
				}.tdi_105 .tdb-block-inner{
					margin-left: -20px;
					margin-right: -20px;
				
					row-gap: calc(25px * 2);
				}.tdi_105 .td-module-container:before{
					bottom: -25px;
				
					border-color: #eaeaea;
				}.tdi_105 .td_module_wrap:nth-last-child(-n+3) .td-module-container:before{
					display: none;
				}.tdi_105 .td-post-vid-time{
					display: block;
				}.tdi_105 .td-post-category{
					padding: 0px;
				
					background-color: rgba(255,255,255,0);
				
					color: #ff4033;
				
					font-family:Catamaran !important;font-size:12px !important;line-height:1 !important;font-weight:600 !important;text-transform:uppercase !important;
				}.tdi_105 .td-post-category:not(.td-post-extra-category){
					display: inline-block;
				}.tdi_105 .tdb-author-photo .avatar{
				    width: 20px;
				    height: 20px;
				
				    margin-right: 6px;
				
				    border-radius: 50%;
				}.tdi_105 .td-audio-player{
					opacity: 1;
					visibility: visible;
					height: auto;
				
					font-size: 13px;
				}.tdi_105 .td-author-date{
					display: inline;
				}.tdi_105 .td-post-author-name{
					display: inline-block;
				}.tdi_105 .td-post-date,
				.tdi_105 .td-post-author-name span{
					display: inline-block;
				
					color: #999999;
				}.tdi_105 .entry-review-stars{
					display: none;
				}.tdi_105 .td-icon-star,
                .tdi_105 .td-icon-star-empty,
                .tdi_105 .td-icon-star-half{
					font-size: 15px;
				}.tdi_105 .td-module-comments{
					display: none;
				}.tdi_105 .td-post-category:hover{
					background-color: rgba(255,255,255,0);
				
					color: #ff4033;
				}.tdi_105 .td_module_wrap:hover .td-module-title a{
					color: #ff4033;
				}.tdi_105 .td-post-author-name a{
					color: #232323;
				}.tdi_105 .td-post-author-name:hover a{
					color: #ff4033;
				}.tdi_105 .td-excerpt{
					color: #232323;
				
					margin: 15px 0 0 0;
				
					column-count: 1;
				
					column-gap: 48px;
				
					font-family:Catamaran !important;font-size:14px !important;line-height:1.4 !important;
				}.tdi_105 .td-read-more a{
					background-color: #ededed;
				
					color: #232323;
				
					padding: 12px 25px 10px;
				
					font-family:Catamaran !important;font-size:12px !important;font-weight:600 !important;text-transform:uppercase !important;
				}.tdi_105 .td-read-more:hover a{
					background-color: #ededed !important;
				
					color: #ff4033;
				}.tdi_105.td_with_ajax_pagination .td-next-prev-wrap,
				.tdi_105 .page-nav,
				.tdi_105 .td-load-more-wrap{
					margin-top: 40px;
				}.tdi_105.td_with_ajax_pagination .td-next-prev-wrap a,
				.tdi_105 .page-nav a,
				.tdi_105 .page-nav .current,
				.tdi_105 .td-load-more-wrap a{
					border-radius: 50px;
				}.tdi_105.td_with_ajax_pagination .td-next-prev-wrap a,
				.tdi_105 .page-nav a,
				.tdi_105 .td-load-more-wrap a{
					color: #0a0a0a;
				    
					background-color: #efefef;
				
					border-color: #efefef;
				}.tdi_105.td_with_ajax_pagination .td-next-prev-wrap .td-next-prev-icon-svg svg,
				.tdi_105.td_with_ajax_pagination .td-next-prev-wrap .td-next-prev-icon-svg svg *,
				.tdi_105 .page-nav .page-nav-icon-svg svg ,
				.tdi_105 .page-nav .page-nav-icon-svg svg *{
				    fill: #0a0a0a;
				}.tdi_105 .page-nav .current{
					color: #ffffff;
				
					background-color: #ff4033;
				
					border-color: #ff4033;
				}.tdi_105.td_with_ajax_pagination .td-next-prev-wrap a:hover,
				.tdi_105 .page-nav a:hover,
				.tdi_105 .td-load-more-wrap a:hover{
					color: #ffffff;
				    
					background-color: #ff4033;
				
					border-color: #ff4033;
				}.tdi_105.td_with_ajax_pagination .td-next-prev-wrap a:hover .td-next-prev-icon-svg svg,
				.tdi_105.td_with_ajax_pagination .td-next-prev-wrap a:hover .td-next-prev-icon-svg svg *,
				.tdi_105 .page-nav a:hover .page-nav-icon-svg svg ,
				.tdi_105 .page-nav a:hover .page-nav-icon-svg svg *{
				    fill: #ffffff;
				}.tdi_105 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }.tdi_105 .entry-title{
					margin: 15px 0 15px;
				
					font-family:Catamaran !important;font-size:30px !important;line-height:1 !important;font-weight:700 !important;
				}.tdi_105 .td-read-more{
					margin: 20px 0 0 0;
				}.tdi_105.td_with_ajax_pagination .td-next-prev-wrap a i,
				.tdi_105 .page-nav a,
				.tdi_105 .page-nav span,
				.tdi_105 .td-load-more-wrap a{
					font-family:Catamaran !important;font-size:12px !important;font-weight:600 !important;
				}.tdi_105 .td-author-date,
				.tdi_105 .tdb-author-photo,
				.tdi_105 .td-post-author-name a,
				.tdi_105 .td-author-date .entry-date,
				.tdi_105 .td-module-comments a{
					font-family:Catamaran !important;font-size:12px !important;line-height:1 !important;font-weight:500 !important;text-transform:uppercase !important;
				}html:not([class*='ie']) .tdi_105 .td-module-container:hover .entry-thumb:before{
                    opacity: 0;
                }@media (min-width: 768px) and (max-width: 1018px) {
                  .tdb_loop .td-module-title {
                    font-size: 17px;
                    line-height: 22px;
                  }
                }@media (min-width: 768px) {
                    .tdi_105 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_105 .td_module_wrap{
					padding-left: 15px;
					padding-right: 15px;
				}.tdi_105 .tdb-block-inner{
					margin-left: -15px;
					margin-right: -15px;
				
					row-gap: calc(20px * 2);
				}.tdi_105 .td-module-container:before{
					bottom: -20px;
				}.tdi_105 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }.tdi_105 .entry-title{
					font-family:Catamaran !important;font-size:20px !important;line-height:1 !important;font-weight:700 !important;
				}@media (min-width: 768px) {
                    .tdi_105 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_105 .td-module-meta-info{
					padding: 20px 0 0 0;
				}.tdi_105 .td_module_wrap{
					padding-left: 10px;
					padding-right: 10px;
				}.tdi_105 .tdb-block-inner{
					margin-left: -10px;
					margin-right: -10px;
				
					row-gap: calc(15px * 2);
				}.tdi_105 .td-module-container:before{
					bottom: -15px;
				}.tdi_105 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }.tdi_105 .entry-title{
					margin: 10px 0 15px;
				
					font-family:Catamaran !important;font-size:17px !important;line-height:1.1 !important;font-weight:700 !important;
				}.tdi_105 .td-read-more a{
					padding: 8px 16px 6px;
				
					font-family:Catamaran !important;font-size:10px !important;font-weight:600 !important;text-transform:uppercase !important;
				}.tdi_105 .td-excerpt{
					font-family:Catamaran !important;font-size:12px !important;line-height:1.4 !important;
				}@media (min-width: 768px) {
                    .tdi_105 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }
}

/* phone */
@media (max-width: 767px){
.tdi_105 .td_module_wrap:not(.tdb_module_rec){
					width: 100%;
				}.tdi_105 .tdb_module_rec{
					width: 100%;
				}.tdi_105 .tdb-block-inner{
					row-gap: calc(20px * 2);
				}.tdi_105 .td-module-container:before{
					bottom: -20px;
				}.tdi_105 .td_module_wrap:nth-last-child(1) .td-module-container:before{
					display: none;
				}.tdi_105 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }.tdi_105 .entry-title{
					font-family:Catamaran !important;font-size:26px !important;line-height:1 !important;font-weight:700 !important;
				}@media (min-width: 768px) {
                    .tdi_105 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }
}
</style><script>var block_tdi_105 = new tdBlock();
block_tdi_105.id = "tdi_105";
block_tdi_105.atts = '{"modules_on_row":"eyJhbGwiOiIzMy4zMzMzMzMzMyUiLCJwaG9uZSI6IjEwMCUifQ==","modules_gap":"eyJsYW5kc2NhcGUiOiIzMCIsInBvcnRyYWl0IjoiMjAiLCJhbGwiOiI0MCJ9","modules_category":"above","show_excerpt":"","show_btn":"","ajax_pagination":"numbered","limit":"9","mc1_el":"36","h_effect":"shadow","image_width":"100","image_height":"70","all_modules_space":"eyJhbGwiOiI1MCIsInBvcnRyYWl0IjoiMzAiLCJsYW5kc2NhcGUiOiI0MCIsInBob25lIjoiNDAifQ==","meta_padding":"eyJhbGwiOiIzMHB4IDAgMCAwIiwicG9ydHJhaXQiOiIyMHB4IDAgMCAwIn0=","art_title":"eyJhbGwiOiIxNXB4IDAgMTVweCIsInBvcnRyYWl0IjoiMTBweCAwIDE1cHgifQ==","art_excerpt":"15px 0 0 0","art_btn":"eyJhbGwiOiIyMHB4IDAgMCAwIiwicG9ydHJhaXQiOiIyMHB4IDAgMCAwIn0=","modules_category_padding":"0","btn_title":"View Post","f_title_font_family":"662","f_title_font_size":"eyJhbGwiOiIzMCIsImxhbmRzY2FwZSI6IjIwIiwicG9ydHJhaXQiOiIxNyIsInBob25lIjoiMjYifQ==","f_title_font_line_height":"eyJhbGwiOiIxIiwicG9ydHJhaXQiOiIxLjEifQ==","f_title_font_weight":"700","f_cat_font_family":"662","f_meta_font_family":"662","f_ex_font_family":"662","f_btn_font_family":"662","f_btn_font_size":"eyJhbGwiOiIxMiIsInBvcnRyYWl0IjoiMTAifQ==","f_btn_font_weight":"600","f_btn_font_transform":"uppercase","f_ex_font_size":"eyJhbGwiOiIxNCIsInBvcnRyYWl0IjoiMTIifQ==","f_ex_font_line_height":"1.4","f_meta_font_size":"12","f_meta_font_line_height":"1","f_meta_font_weight":"500","f_meta_font_transform":"uppercase","show_com":"none","show_review":"none","el_class":"td-flex-home-cat","title_txt_hover":"#ff4033","cat_bg":"rgba(255,255,255,0)","cat_bg_hover":"rgba(255,255,255,0)","cat_txt":"#ff4033","cat_txt_hover":"#ff4033","author_txt":"#232323","author_txt_hover":"#ff4033","date_txt":"#999999","ex_txt":"#232323","btn_bg":"#ededed","btn_bg_hover":"#ededed","btn_txt":"#232323","btn_txt_hover":"#ff4033","btn_padding":"eyJhbGwiOiIxMnB4IDI1cHggMTBweCIsInBvcnRyYWl0IjoiOHB4IDE2cHggNnB4In0=","tdc_css":"eyJwaG9uZSI6eyJtYXJnaW4tYm90dG9tIjoiNTAiLCJkaXNwbGF5IjoiIn0sInBob25lX21heF93aWR0aCI6NzY3LCJhbGwiOnsibWFyZ2luLWJvdHRvbSI6IjUwIiwiZGlzcGxheSI6IiJ9LCJwb3J0cmFpdCI6eyJtYXJnaW4tYm90dG9tIjoiMzAiLCJkaXNwbGF5IjoiIn0sInBvcnRyYWl0X21heF93aWR0aCI6MTAxOCwicG9ydHJhaXRfbWluX3dpZHRoIjo3NjgsImxhbmRzY2FwZSI6eyJtYXJnaW4tYm90dG9tIjoiNDAiLCJkaXNwbGF5IjoiIn0sImxhbmRzY2FwZV9tYXhfd2lkdGgiOjExNDAsImxhbmRzY2FwZV9taW5fd2lkdGgiOjEwMTl9","pag_space":"40","pag_border_radius":"50","pag_a_bg":"#ff4033","pag_a_border":"#ff4033","pag_h_bg":"#ff4033","pag_h_border":"#ff4033","pag_bg":"#efefef","pag_border":"#efefef","pag_text":"#0a0a0a","f_pag_font_family":"662","f_pag_font_weight":"600","f_pag_font_size":"12","pag_h_text":"#ffffff","pag_a_text":"#ffffff","f_cat_font_transform":"uppercase","f_cat_font_weight":"600","f_cat_font_size":"12","f_cat_font_line_height":"1","block_type":"tdb_loop","separator":"","custom_title":"","custom_url":"","block_template_id":"","title_tag":"","mc1_tl":"","mc1_title_tag":"","offset":"","post_ids":"","sort":"","installed_post_types":"","ajax_pagination_infinite_stop":"","container_width":"","m_padding":"","m_radius":"","modules_border_size":"","modules_border_style":"","modules_border_color":"#eaeaea","modules_divider":"","modules_divider_color":"#eaeaea","image_size":"","image_floated":"no_float","image_radius":"","hide_image":"","video_icon":"","video_popup":"yes","video_rec":"","spot_header":"","video_rec_title":"- Advertisement -","video_rec_color":"","video_rec_disable":"","autoplay_vid":"yes","show_vid_t":"block","vid_t_margin":"","vid_t_padding":"","video_title_color":"","video_title_color_h":"","video_bg":"","video_overlay":"","vid_t_color":"","vid_t_bg_color":"","f_vid_title_font_header":"","f_vid_title_font_title":"Video pop-up article title","f_vid_title_font_settings":"","f_vid_title_font_family":"","f_vid_title_font_size":"","f_vid_title_font_line_height":"","f_vid_title_font_style":"","f_vid_title_font_weight":"","f_vid_title_font_transform":"","f_vid_title_font_spacing":"","f_vid_title_":"","f_vid_time_font_title":"Video duration text","f_vid_time_font_settings":"","f_vid_time_font_family":"","f_vid_time_font_size":"","f_vid_time_font_line_height":"","f_vid_time_font_style":"","f_vid_time_font_weight":"","f_vid_time_font_transform":"","f_vid_time_font_spacing":"","f_vid_time_":"","meta_info_align":"","meta_info_horiz":"content-horiz-left","meta_width":"","meta_margin":"","meta_space":"","meta_info_border_size":"","meta_info_border_style":"","meta_info_border_color":"#eaeaea","meta_info_border_radius":"","modules_category_margin":"","modules_cat_border":"","modules_category_radius":"0","show_cat":"inline-block","modules_extra_cat":"","show_author":"inline-block","author_photo":"","author_photo_size":"","author_photo_space":"","author_photo_radius":"","show_date":"inline-block","show_modified_date":"","time_ago":"","time_ago_add_txt":"ago","time_ago_txt_pos":"","review_space":"","review_size":"2.5","review_distance":"","excerpt_col":"1","excerpt_gap":"","excerpt_middle":"","excerpt_inline":"","show_audio":"block","hide_audio":"","art_audio":"","art_audio_size":"1.5","btn_margin":"","btn_border_width":"","btn_radius":"","pag_padding":"","pag_border_width":"","prev_tdicon":"","next_tdicon":"","pag_icons_size":"","f_header_font_header":"","f_header_font_title":"Block header","f_header_font_settings":"","f_header_font_family":"","f_header_font_size":"","f_header_font_line_height":"","f_header_font_style":"","f_header_font_weight":"","f_header_font_transform":"","f_header_font_spacing":"","f_header_":"","f_pag_font_title":"Pagination text","f_pag_font_settings":"","f_pag_font_line_height":"","f_pag_font_style":"","f_pag_font_transform":"","f_pag_font_spacing":"","f_pag_":"","f_title_font_header":"","f_title_font_title":"Article title","f_title_font_settings":"","f_title_font_style":"","f_title_font_transform":"","f_title_font_spacing":"","f_title_":"","f_cat_font_title":"Article category tag","f_cat_font_settings":"","f_cat_font_style":"","f_cat_font_spacing":"","f_cat_":"","f_meta_font_title":"Article meta info","f_meta_font_settings":"","f_meta_font_style":"","f_meta_font_spacing":"","f_meta_":"","f_ex_font_title":"Article excerpt","f_ex_font_settings":"","f_ex_font_style":"","f_ex_font_weight":"","f_ex_font_transform":"","f_ex_font_spacing":"","f_ex_":"","f_btn_font_title":"Article read more button","f_btn_font_settings":"","f_btn_font_line_height":"","f_btn_font_style":"","f_btn_font_spacing":"","f_btn_":"","mix_color":"","mix_type":"","fe_brightness":"1","fe_contrast":"1","fe_saturate":"1","mix_color_h":"","mix_type_h":"","fe_brightness_h":"1","fe_contrast_h":"1","fe_saturate_h":"1","m_bg":"","shadow_shadow_header":"","shadow_shadow_title":"Module Shadow","shadow_shadow_size":"","shadow_shadow_offset_horizontal":"","shadow_shadow_offset_vertical":"","shadow_shadow_spread":"","shadow_shadow_color":"","title_txt":"","all_underline_height":"","all_underline_color":"#000","cat_border":"","cat_border_hover":"","meta_bg":"","com_bg":"","com_txt":"","shadow_m_shadow_header":"","shadow_m_shadow_title":"Meta info shadow","shadow_m_shadow_size":"","shadow_m_shadow_offset_horizontal":"","shadow_m_shadow_offset_vertical":"","shadow_m_shadow_spread":"","shadow_m_shadow_color":"","audio_btn_color":"","audio_time_color":"","audio_bar_color":"","audio_bar_curr_color":"","btn_border":"","btn_border_hover":"","nextprev_border_h":"","ad_loop":"","ad_loop_title":"- Advertisement -","ad_loop_repeat":"","ad_loop_color":"","ad_loop_full":"yes","f_ad_font_header":"","f_ad_font_title":"Ad title text","f_ad_font_settings":"","f_ad_font_family":"","f_ad_font_size":"","f_ad_font_line_height":"","f_ad_font_style":"","f_ad_font_weight":"","f_ad_font_transform":"","f_ad_font_spacing":"","f_ad_":"","ad_loop_disable":"","td_column_number":2,"header_color":"","td_ajax_preloading":"","td_ajax_filter_type":"","td_filter_default_txt":"","td_ajax_filter_ids":"","color_preset":"","border_top":"","css":"","class":"tdi_105","tdc_css_class":"tdi_105","tdc_css_class_style":"tdi_105_rand_style"}';
block_tdi_105.td_column_number = "2";
block_tdi_105.block_type = "tdb_loop";
block_tdi_105.post_count = "9";
block_tdi_105.found_posts = "77";
block_tdi_105.header_color = "";
block_tdi_105.ajax_pagination_infinite_stop = "";
block_tdi_105.max_num_pages = "9";
tdBlocksArray.push(block_tdi_105);
</script><div  id=tdi_105 class="td_block_inner tdb-block-inner td-fix-index">
        <div class="tdb_module_loop td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-above">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/what-is-the-best-erectile-dysfunction-medication/" rel="nofollow bookmark" class="td-image-wrap " title="What is the best erectile dysfunction medication?" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.findshealth.co.uk/wp-content/uploads/2022/09/What-is-the-best-erectile-dysfunction-medication.jpg" ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        <a href="https://www.findshealth.co.uk/category/health/" class="td-post-category">Health</a>
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/what-is-the-best-erectile-dysfunction-medication/" rel="bookmark" title="What is the best erectile dysfunction medication?">What is the best erectile dysfunction medication?</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                        <span class="td-post-author-name"><a href="https://www.findshealth.co.uk/author/ericadamson/">EricAdamson</a> <span>-</span> </span>                                    <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2022-09-23T11:02:16+00:00" >September 23, 2022</time></span>                                                                                                        </span>
                                                    </div>
                    
                    <div class="td-excerpt">Erectile dysfunction (ED), is the inability or inability to have a strong enough erection for sexual intercourse. Erectile dysfunction can be a stressful problem for many men. ED medications have been a lifesaver for millions...</div>
                    
                                        <div class="td-read-more">
                        <a href="https://www.findshealth.co.uk/what-is-the-best-erectile-dysfunction-medication/">View Post</a>
                    </div>
                                    </div>
            </div>
        </div>

        
        <div class="tdb_module_loop td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-above">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/coolsculpting-in-uae/" rel="nofollow bookmark" class="td-image-wrap " title="CoolSculpting in uae" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.findshealth.co.uk/wp-content/uploads/2022/08/CoolSculpting-in-uae.jpg" ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        <a href="https://www.findshealth.co.uk/category/health/" class="td-post-category">Health</a>
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/coolsculpting-in-uae/" rel="bookmark" title="CoolSculpting in uae">CoolSculpting in uae</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                        <span class="td-post-author-name"><a href="https://www.findshealth.co.uk/author/ericadamson/">EricAdamson</a> <span>-</span> </span>                                    <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2022-08-31T12:48:24+00:00" >August 31, 2022</time></span>                                                                                                        </span>
                                                    </div>
                    
                    <div class="td-excerpt">Am I a CoolSculpting Candidate?
It was quite a shock to find that neither of my legs were suffering any injuries from the second episode of Gossip Girl.
A mild, minor soreness that resembled cramps during the...</div>
                    
                                        <div class="td-read-more">
                        <a href="https://www.findshealth.co.uk/coolsculpting-in-uae/">View Post</a>
                    </div>
                                    </div>
            </div>
        </div>

        
        <div class="tdb_module_loop td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-above">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/benefits-well-beyond-erectile-dysfunction/" rel="nofollow bookmark" class="td-image-wrap " title="Tadalafil: What you thought you knew &#8211; Benefits well beyond erectile dysfunction" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.findshealth.co.uk/wp-content/uploads/2022/08/Tadalafil-What-you-thought-you-knew-Benefits-well-beyond-erectile-dysfunction.jpg" ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        <a href="https://www.findshealth.co.uk/category/health/" class="td-post-category">Health</a>
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/benefits-well-beyond-erectile-dysfunction/" rel="bookmark" title="Tadalafil: What you thought you knew &#8211; Benefits well beyond erectile dysfunction">Tadalafil: What you thought you knew &#8211; Benefits well beyond erectile dysfunction</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                        <span class="td-post-author-name"><a href="https://www.findshealth.co.uk/author/ericadamson/">EricAdamson</a> <span>-</span> </span>                                    <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2022-08-18T14:08:01+00:00" >August 18, 2022</time></span>                                                                                                        </span>
                                                    </div>
                    
                    <div class="td-excerpt">Sometimes, we get so &quot;hardheaded&quot; that we think we know everything. Tadalifil (Cialis), which is a medication that lowers blood pressure and increases blood flow, has so many health benefits. Canada Drugs Direct offers a...</div>
                    
                                        <div class="td-read-more">
                        <a href="https://www.findshealth.co.uk/benefits-well-beyond-erectile-dysfunction/">View Post</a>
                    </div>
                                    </div>
            </div>
        </div>

        
        <div class="tdb_module_loop td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-above">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/what-is-arthritis/" rel="nofollow bookmark" class="td-image-wrap " title="What is arthritis?" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.findshealth.co.uk/wp-content/uploads/2022/08/What-is-arthritis.jpg" ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        <a href="https://www.findshealth.co.uk/category/health/" class="td-post-category">Health</a>
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/what-is-arthritis/" rel="bookmark" title="What is arthritis?">What is arthritis?</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                        <span class="td-post-author-name"><a href="https://www.findshealth.co.uk/author/ericadamson/">EricAdamson</a> <span>-</span> </span>                                    <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2022-08-02T15:09:47+00:00" >August 2, 2022</time></span>                                                                                                        </span>
                                                    </div>
                    
                    <div class="td-excerpt">Arthritis is a condition that causes inflammation in the joints. This can lead to joint pain, swelling, stiffness, and even loss of joint function. Arthritis can happen in any joint, but it is most common...</div>
                    
                                        <div class="td-read-more">
                        <a href="https://www.findshealth.co.uk/what-is-arthritis/">View Post</a>
                    </div>
                                    </div>
            </div>
        </div>

        
        <div class="tdb_module_loop td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-above">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/what-causes-hearing-loss/" rel="nofollow bookmark" class="td-image-wrap " title="What causes hearing loss?" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.findshealth.co.uk/wp-content/uploads/2022/08/What-causes-hearing-loss.jpg" ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        <a href="https://www.findshealth.co.uk/category/health/" class="td-post-category">Health</a>
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/what-causes-hearing-loss/" rel="bookmark" title="What causes hearing loss?">What causes hearing loss?</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                        <span class="td-post-author-name"><a href="https://www.findshealth.co.uk/author/ericadamson/">EricAdamson</a> <span>-</span> </span>                                    <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2022-08-02T14:07:27+00:00" >August 2, 2022</time></span>                                                                                                        </span>
                                                    </div>
                    
                    <div class="td-excerpt">Many children with hearing loss are surrounded by hearing-sighting parents or other family members who do not have hearing issues. Hearing loss can occur in infants due to:

Rubella and other maternal infections can occur during...</div>
                    
                                        <div class="td-read-more">
                        <a href="https://www.findshealth.co.uk/what-causes-hearing-loss/">View Post</a>
                    </div>
                                    </div>
            </div>
        </div>

        
        <div class="tdb_module_loop td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-above">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/guttate-psoriasis/" rel="nofollow bookmark" class="td-image-wrap " title="How is Guttate Psoriasis treated?" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.findshealth.co.uk/wp-content/uploads/2022/07/How-is-Guttate-Psoriasis-treated.jpg" ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        <a href="https://www.findshealth.co.uk/category/health/" class="td-post-category">Health</a>
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/guttate-psoriasis/" rel="bookmark" title="How is Guttate Psoriasis treated?">How is Guttate Psoriasis treated?</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                        <span class="td-post-author-name"><a href="https://www.findshealth.co.uk/author/ericadamson/">EricAdamson</a> <span>-</span> </span>                                    <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2022-07-25T12:07:49+00:00" >July 25, 2022</time></span>                                                                                                        </span>
                                                    </div>
                    
                    <div class="td-excerpt">What is guttate?
Psoriasis can be a chronic skin condition. Psoriasis is a chronic skin condition that results in an overactive immune system. This causes too many skin cells to be produced. These extra cells build...</div>
                    
                                        <div class="td-read-more">
                        <a href="https://www.findshealth.co.uk/guttate-psoriasis/">View Post</a>
                    </div>
                                    </div>
            </div>
        </div>

        
        <div class="tdb_module_loop td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-above">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/sinus-arrhythmia/" rel="nofollow bookmark" class="td-image-wrap " title="Sinus Arrhythmia" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.findshealth.co.uk/wp-content/uploads/2022/07/Sinus-Arrhythmia.jpg" ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        <a href="https://www.findshealth.co.uk/category/health/" class="td-post-category">Health</a>
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/sinus-arrhythmia/" rel="bookmark" title="Sinus Arrhythmia">Sinus Arrhythmia</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                        <span class="td-post-author-name"><a href="https://www.findshealth.co.uk/author/ericadamson/">EricAdamson</a> <span>-</span> </span>                                    <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2022-07-20T12:10:06+00:00" >July 20, 2022</time></span>                                                                                                        </span>
                                                    </div>
                    
                    <div class="td-excerpt">What are the signs?
Sinus arrhythmia patients don&#039;t have any symptoms. You may not experience any symptoms and may not be diagnosed.
You might notice a slight increase in pulse rate when you inhale and exhale. The...</div>
                    
                                        <div class="td-read-more">
                        <a href="https://www.findshealth.co.uk/sinus-arrhythmia/">View Post</a>
                    </div>
                                    </div>
            </div>
        </div>

        
        <div class="tdb_module_loop td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-above">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/lavender-oil/" rel="nofollow bookmark" class="td-image-wrap " title="Lavender oil can improve the health of your skin" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.findshealth.co.uk/wp-content/uploads/2022/07/Lavender-oil-can-improve-the-health-of-your-skin.jpg" ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        <a href="https://www.findshealth.co.uk/category/health/" class="td-post-category">Health</a>
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/lavender-oil/" rel="bookmark" title="Lavender oil can improve the health of your skin">Lavender oil can improve the health of your skin</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                        <span class="td-post-author-name"><a href="https://www.findshealth.co.uk/author/ericadamson/">EricAdamson</a> <span>-</span> </span>                                    <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2022-07-19T11:32:16+00:00" >July 19, 2022</time></span>                                                                                                        </span>
                                                    </div>
                    
                    <div class="td-excerpt">Lavender oil, an essential oil made from the lavender flower, is an oil. You can take it orally, apply it to your skin, and inhale through aromatherapy.
The skin can be benefited in many ways by...</div>
                    
                                        <div class="td-read-more">
                        <a href="https://www.findshealth.co.uk/lavender-oil/">View Post</a>
                    </div>
                                    </div>
            </div>
        </div>

        
        <div class="tdb_module_loop td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-above">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/what-are-the-risks-of-developing-acne/" rel="nofollow bookmark" class="td-image-wrap " title="What are the risks of developing acne?" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.findshealth.co.uk/wp-content/uploads/2022/07/What-are-the-risks-of-developing-acne.jpg" ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        <a href="https://www.findshealth.co.uk/category/health/" class="td-post-category">Health</a>
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/what-are-the-risks-of-developing-acne/" rel="bookmark" title="What are the risks of developing acne?">What are the risks of developing acne?</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                        <span class="td-post-author-name"><a href="https://www.findshealth.co.uk/author/ericadamson/">EricAdamson</a> <span>-</span> </span>                                    <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2022-07-04T08:40:27+00:00" >July 4, 2022</time></span>                                                                                                        </span>
                                                    </div>
                    
                    <div class="td-excerpt">Experts are still unsure why certain people have acne while others do not.

Must Read: https://www.eatnowdrinklater.com/in-some-cases-of…itis-antibiotics/

However, they recognize that acne can be caused by a variety of risk factors, such as:

Hormonal changes caused by pregnancy or...</div>
                    
                                        <div class="td-read-more">
                        <a href="https://www.findshealth.co.uk/what-are-the-risks-of-developing-acne/">View Post</a>
                    </div>
                                    </div>
            </div>
        </div>

        </div><div class="page-nav td-pb-padding-side"><span class="current">1</span><a href="https://www.findshealth.co.uk/page/2/" class="page" title="2">2</a><a href="https://www.findshealth.co.uk/page/3/" class="page" title="3">3</a><span class="extend">...</span><a href="https://www.findshealth.co.uk/page/9/" class="last" title="9">9</a><a href="https://www.findshealth.co.uk/page/2/"  aria-label="next-page" ><i class="page-nav-icon td-icon-menu-right"></i></a><span class="pages">Page 1 of 9</span><div class="clearfix"></div></div></div></div></div><div class="vc_column tdi_107  wpb_column vc_column_container tdc-column td-pb-span4 td-is-sticky">
<style scoped>

/* custom css */
.tdi_107{
                    vertical-align: baseline;
                }.tdi_107 > .wpb_wrapper,
				.tdi_107 > .wpb_wrapper > .tdc-elements{
				    display: block;
				}.tdi_107 > .wpb_wrapper > .tdc-elements{
				    width: 100%;
				}.tdi_107 > .wpb_wrapper > .vc_row_inner{
				    width: auto;
				}.tdi_107 > .wpb_wrapper{
				    width: auto;
				    height: auto;
				}
/* inline tdc_css att */

.tdi_107{
width:21% !important;
}

/* phone */
@media (max-width: 767px)
{
.tdi_107{
width:100% !important;
}
}

</style><div class="wpb_wrapper"><div class="tdm_block td_block_wrap tdm_block_icon_box tdi_108 tdm-content-horiz-left tds_icon_box2_wrap td-pb-border-top td_block_template_1"  data-td-block-uid="tdi_108" >
<style>

/* inline tdc_css att */

.tdi_108{
margin-bottom:10px !important;
}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px)
{
.tdi_108{
margin-bottom:0px !important;
}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_108{
margin-top:10px !important;
margin-bottom:8px !important;
}
}

</style>
<style>
.tdi_109 .tdm-col-icon{
				    padding-right: 15px;
				}.tdi_109 .tds-title{
				    margin-top: 0px;
				
				    margin-bottom: -40px;
				}.tdi_109 .tdm-descr{
				    margin-bottom: 0px;
				}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_109 .tdm-col-icon{
				    padding-right: 10px;
				}.tdi_109 .tds-title{
				    margin-top: 1px;
				}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_109 .tdm-col-icon{
				    padding-right: 10px;
				}.tdi_109 .tds-title{
				    margin-top: -7px;
				}
}
</style><div class="tds-icon-box tds-icon-box2 td-fix-index  tdi_109"><div class="tdm-col-icon">
<style>
.tdi_110{
				    -webkit-transition: all 0.2s ease;
                    -moz-transition: all 0.2s ease;
                    -o-transition: all 0.2s ease;
                    transition: all 0.2s ease;
				}.tdi_110:before{
				    -webkit-transition: all 0.2s ease;
                    -moz-transition: all 0.2s ease;
                    -o-transition: all 0.2s ease;
                    transition: all 0.2s ease;
				}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){

}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){

}

/* phone */
@media (max-width: 767px){

}
</style><div class="tds-icon tds-icon-svg-wrap tdi_110 td-fix-index"><div class="tds-icon-svg"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1024 1024"><path d="M11.264 509.879h1001.472v22.528h-1001.472v-22.528z"></path></svg></div></div></div><div class="tdm-col-text">
<style>
.tdi_111 .tdm-title{
					font-family:Catamaran !important;font-size:24px !important;line-height:1 !important;font-weight:800 !important;text-transform:uppercase !important;
				}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_111 .tdm-title{
					font-family:Catamaran !important;font-size:18px !important;line-height:1 !important;font-weight:800 !important;text-transform:uppercase !important;
				}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_111 .tdm-title{
					font-family:Catamaran !important;font-size:16px !important;line-height:1 !important;font-weight:800 !important;text-transform:uppercase !important;
				}
}

/* phone */
@media (max-width: 767px){
.tdi_111 .tdm-title{
					font-family:Catamaran !important;font-size:20px !important;line-height:1 !important;font-weight:800 !important;text-transform:uppercase !important;
				}
}
</style><div class="tds-title tds-title1 td-fix-index tdi_111"><h3 class="tdm-title tdm-title-md">Sponsor</h3></div><p class="tdm-descr td-fix-index"></p></div></div><style>.tdi_108 svg{
                    width: 40px;
                    height: auto;
                }.tdi_108 .tds-icon-svg-wrap{
				    width: 40px;
				    height: 40px;
				    display: flex;
                    align-items: center;
                    justify-content: center;
				}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_108 svg{
                    width: 20px;
                    height: auto;
                }.tdi_108 .tds-icon-svg-wrap{
				    width: 20px;
				    height: 20px;
				    display: flex;
                    align-items: center;
                    justify-content: center;
				}
}</style></div><div class="td_block_wrap td-a-rec td-a-rec-id-custom-spot td-a-rec-img tdi_112 td_block_template_1">
<style>

/* inline tdc_css att */

.tdi_112{
margin-bottom:40px !important;
}

</style>
<style>
/* custom css */
.tdi_112.td-a-rec{
					text-align: center;
				}.tdi_112 .td-element-style{
					z-index: -1;
				}.tdi_112 .td-spot-id-spot_img_hidden{
                    display: none;
                }.tdi_112 .td-adspot-title{
                    display: block;
                }.tdi_112.td-a-rec-img{
				    text-align: left;
				}.tdi_112.td-a-rec-img img{
                    margin: 0 auto 0 0;
                }@media (max-width: 767px) {
                    .tdi_112 .td_spot_img_all {
                        display: none;
                    }
                    .tdi_112 .td-adspot-title {
                        display: block;
                    }
				}@media (max-width: 767px) {
				    .tdi_112.td-a-rec-img {
				        text-align: center;
				    }
                }
</style><div style="display: inline-block"><a href="" class="td_spot_img_all"><img class="lazy lazy-hidden" src="//www.findshealth.co.uk/wp-content/plugins/a3-lazy-load/assets/images/lazy_placeholder.gif" data-lazy-type="image" data-src="https://www.findshealth.co.uk/wp-content/uploads/2022/03/reclama.jpg"  alt="spot_img" /><noscript><img src="https://www.findshealth.co.uk/wp-content/uploads/2022/03/reclama.jpg"  alt="spot_img" /></noscript></a><a href="" class="td_spot_img_mob"><img class="lazy lazy-hidden" src="//www.findshealth.co.uk/wp-content/plugins/a3-lazy-load/assets/images/lazy_placeholder.gif" data-lazy-type="image" data-src="https://www.findshealth.co.uk/wp-content/uploads/2022/03/reclama-retina.jpg"  alt="spot_img" /><noscript><img src="https://www.findshealth.co.uk/wp-content/uploads/2022/03/reclama-retina.jpg"  alt="spot_img" /></noscript></a></div></div><div class="tdm_block td_block_wrap tdm_block_icon_box tdi_113 tdm-content-horiz-left tds_icon_box2_wrap td-pb-border-top td_block_template_1"  data-td-block-uid="tdi_113" >
<style>

/* inline tdc_css att */

.tdi_113{
margin-bottom:10px !important;
}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px)
{
.tdi_113{
margin-bottom:0px !important;
}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_113{
margin-top:10px !important;
margin-bottom:8px !important;
}
}

</style>
<style>
.tdi_114 .tdm-col-icon{
				    padding-right: 15px;
				}.tdi_114 .tds-title{
				    margin-top: 0px;
				
				    margin-bottom: -40px;
				}.tdi_114 .tdm-descr{
				    margin-bottom: 0px;
				}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_114 .tdm-col-icon{
				    padding-right: 10px;
				}.tdi_114 .tds-title{
				    margin-top: 1px;
				}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_114 .tdm-col-icon{
				    padding-right: 10px;
				}.tdi_114 .tds-title{
				    margin-top: -7px;
				}
}
</style><div class="tds-icon-box tds-icon-box2 td-fix-index  tdi_114"><div class="tdm-col-icon">
<style>
.tdi_115{
				    -webkit-transition: all 0.2s ease;
                    -moz-transition: all 0.2s ease;
                    -o-transition: all 0.2s ease;
                    transition: all 0.2s ease;
				}.tdi_115:before{
				    -webkit-transition: all 0.2s ease;
                    -moz-transition: all 0.2s ease;
                    -o-transition: all 0.2s ease;
                    transition: all 0.2s ease;
				}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){

}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){

}

/* phone */
@media (max-width: 767px){

}
</style><div class="tds-icon tds-icon-svg-wrap tdi_115 td-fix-index"><div class="tds-icon-svg"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1024 1024"><path d="M11.264 509.879h1001.472v22.528h-1001.472v-22.528z"></path></svg></div></div></div><div class="tdm-col-text">
<style>
.tdi_116 .tdm-title{
					font-family:Catamaran !important;font-size:24px !important;line-height:1 !important;font-weight:800 !important;text-transform:uppercase !important;
				}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_116 .tdm-title{
					font-family:Catamaran !important;font-size:18px !important;line-height:1 !important;font-weight:800 !important;text-transform:uppercase !important;
				}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_116 .tdm-title{
					font-family:Catamaran !important;font-size:16px !important;line-height:1 !important;font-weight:800 !important;text-transform:uppercase !important;
				}
}

/* phone */
@media (max-width: 767px){
.tdi_116 .tdm-title{
					font-family:Catamaran !important;font-size:20px !important;line-height:1 !important;font-weight:800 !important;text-transform:uppercase !important;
				}
}
</style><div class="tds-title tds-title1 td-fix-index tdi_116"><h3 class="tdm-title tdm-title-md">Stars</h3></div><p class="tdm-descr td-fix-index"></p></div></div><style>.tdi_113 svg{
                    width: 40px;
                    height: auto;
                }.tdi_113 .tds-icon-svg-wrap{
				    width: 40px;
				    height: 40px;
				    display: flex;
                    align-items: center;
                    justify-content: center;
				}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_113 svg{
                    width: 20px;
                    height: auto;
                }.tdi_113 .tds-icon-svg-wrap{
				    width: 20px;
				    height: 20px;
				    display: flex;
                    align-items: center;
                    justify-content: center;
				}
}</style></div><div class="td_block_wrap td_flex_block_1 tdi_117 td-h-effect-shadow td-pb-border-top td_block_template_1 td_flex_block"  data-td-block-uid="tdi_117" >
<style>

/* inline tdc_css att */

.tdi_117{
margin-bottom:60px !important;
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_117{
margin-bottom:30px !important;
}
}

/* phone */
@media (max-width: 767px)
{
.tdi_117{
margin-bottom:50px !important;
}
}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px)
{
.tdi_117{
margin-bottom:40px !important;
}
}

</style>
<style>
/* custom css */
.tdi_117 .td-image-wrap{
					padding-bottom: 110%;
				}.tdi_117 .entry-thumb{
					background-position: center 50%;
				}.tdi_117 .td-image-container{
				 	flex: 0 0 30%;
				 	width: 30%;
			    
                	display: block; order: 0;
                }.ie10 .tdi_117 .td-image-container,
				.ie11 .tdi_117 .td-image-container{
				 	flex: 0 0 auto;
			    }.tdi_117 .td-module-container{
					flex-direction: row;
				
				    border-color: #eaeaea !important;
				}.ie10 .tdi_117 .td-module-meta-info,
				.ie11 .tdi_117 .td-module-meta-info{
				 	flex: 1;
			    }.tdi_117 .td-module-meta-info{
					padding: 5px 0 0 15px;
				
					border-color: #eaeaea;
				}.tdi_117 .td_module_wrap{
					padding-left: 20px;
					padding-right: 20px;
				
					padding-bottom: 12.5px;
					margin-bottom: 12.5px;
				}.tdi_117 .td_block_inner{
					margin-left: -20px;
					margin-right: -20px;
				}.tdi_117 .td-module-container:before{
					bottom: -12.5px;
				
					border-color: #eaeaea;
				}.tdi_117 .td-post-vid-time{
					display: block;
				}.tdi_117 .td-post-category:not(.td-post-extra-category){
					display: none;
				}.tdi_117 .td-author-photo .avatar{
				    width: 20px;
				    height: 20px;
				
				    margin-right: 6px;
				
				    border-radius: 50%;
				}.tdi_117 .td-excerpt{
					display: none;
				
					margin: 15px 0 0 0;
				
					column-count: 1;
				
					column-gap: 48px;
				}.tdi_117 .td-audio-player{
					opacity: 1;
					visibility: visible;
					height: auto;
				
					font-size: 13px;
				}.tdi_117 .td-read-more{
					display: none;
				}.tdi_117 .td-author-date{
					display: inline;
				}.tdi_117 .entry-review-stars{
					display: inline-block;
				}.tdi_117 .td-icon-star,
                .tdi_117 .td-icon-star-empty,
                .tdi_117 .td-icon-star-half{
					font-size: 15px;
				}.tdi_117 .td-module-comments{
					display: none;
				}.tdi_117 .td_module_wrap:nth-last-child(1){
					margin-bottom: 0;
					padding-bottom: 0;
				}.tdi_117 .td_module_wrap:nth-last-child(1) .td-module-container:before{
					display: none;
				}.tdi_117 .td_module_wrap:hover .td-module-title a{
					color: #ff4033 !important;
				}.tdi_117 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }.tdi_117 .entry-title{
					margin: 0 0 10px 0;
				
					font-family:Catamaran !important;font-size:15px !important;line-height:1.2 !important;font-weight:700 !important;
				}.tdi_117 .td-editor-date,
				.tdi_117 .td-editor-date .td-post-author-name a,
				.tdi_117 .td-editor-date .entry-date,
				.tdi_117 .td-module-comments a{
					font-family:Catamaran !important;font-weight:400 !important;text-transform:uppercase !important;
				}html:not([class*='ie']) .tdi_117 .td-module-container:hover .entry-thumb:before{
                    opacity: 0;
                }@media (min-width: 768px) {
                    .tdi_117 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_117 .td-image-wrap{
					padding-bottom: 120%;
				}.tdi_117 .td_module_wrap{
					padding-bottom: 7.5px;
					margin-bottom: 7.5px;
				
					padding-bottom: 7.5px !important;
					margin-bottom: 7.5px !important;
				}.tdi_117 .td-module-container:before{
					bottom: -7.5px;
				}.tdi_117 .td-post-author-name{
					display: none;
				}.tdi_117 .td-post-date,
				.tdi_117 .td-post-author-name span{
					display: none;
				}.tdi_117 .td_module_wrap:nth-last-child(1){
					margin-bottom: 0 !important;
					padding-bottom: 0 !important;
				}.tdi_117 .td_module_wrap .td-module-container:before{
					display: block !important;
				}.tdi_117 .td_module_wrap:nth-last-child(1) .td-module-container:before{
					display: none !important;
				}.tdi_117 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }.tdi_117 .entry-title{
					font-family:Catamaran !important;font-size:12px !important;line-height:1.2 !important;font-weight:700 !important;
				}@media (min-width: 768px) {
                    .tdi_117 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_117 .td-image-wrap{
					padding-bottom: 140%;
				}.tdi_117 .td-module-meta-info{
					padding: 0 0 0 10px;
				}.tdi_117 .td_module_wrap{
					padding-bottom: 5px;
					margin-bottom: 5px;
				
					padding-bottom: 5px !important;
					margin-bottom: 5px !important;
				}.tdi_117 .td-module-container:before{
					bottom: -5px;
				}.tdi_117 .td-post-author-name{
					display: none;
				}.tdi_117 .td-post-date,
				.tdi_117 .td-post-author-name span{
					display: none;
				}.tdi_117 .td_module_wrap:nth-last-child(1){
					margin-bottom: 0 !important;
					padding-bottom: 0 !important;
				}.tdi_117 .td_module_wrap .td-module-container:before{
					display: block !important;
				}.tdi_117 .td_module_wrap:nth-last-child(1) .td-module-container:before{
					display: none !important;
				}.tdi_117 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }.tdi_117 .entry-title{
					font-family:Catamaran !important;font-size:12px !important;line-height:1.2 !important;font-weight:700 !important;
				}@media (min-width: 768px) {
                    .tdi_117 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }
}

/* phone */
@media (max-width: 767px){
.tdi_117 .td-image-wrap{
					padding-bottom: 100%;
				}.tdi_117 .td_module_wrap{
					padding-bottom: 12.5px;
					margin-bottom: 12.5px;
				
					padding-bottom: 12.5px !important;
					margin-bottom: 12.5px !important;
				}.tdi_117 .td-module-container:before{
					bottom: -12.5px;
				}.tdi_117 .td_module_wrap:nth-last-child(1){
					margin-bottom: 0 !important;
					padding-bottom: 0 !important;
				}.tdi_117 .td_module_wrap .td-module-container:before{
					display: block !important;
				}.tdi_117 .td_module_wrap:nth-last-child(1) .td-module-container:before{
					display: none !important;
				}.tdi_117 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }.tdi_117 .entry-title{
					font-family:Catamaran !important;font-size:16px !important;line-height:1.2 !important;font-weight:700 !important;
				}@media (min-width: 768px) {
                    .tdi_117 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }
}
</style><script>var block_tdi_117 = new tdBlock();
block_tdi_117.id = "tdi_117";
block_tdi_117.atts = '{"sort":"random_posts","image_size":"","image_floated":"float_left","image_width":"30","image_height":"eyJhbGwiOiIxMTAiLCJsYW5kc2NhcGUiOiIxMjAiLCJwb3J0cmFpdCI6IjE0MCIsInBob25lIjoiMTAwIn0=","show_btn":"none","show_excerpt":"eyJwb3J0cmFpdCI6Im5vbmUiLCJwaG9uZSI6Im5vbmUiLCJhbGwiOiJub25lIn0=","show_com":"eyJwb3J0cmFpdCI6Im5vbmUiLCJhbGwiOiJub25lIn0=","show_author":"eyJwb3J0cmFpdCI6Im5vbmUiLCJsYW5kc2NhcGUiOiJub25lIn0=","show_cat":"none","meta_padding":"eyJhbGwiOiI1cHggMCAwIDE1cHgiLCJwb3J0cmFpdCI6IjAgMCAwIDEwcHgifQ==","f_title_font_size":"eyJhbGwiOiIxNSIsInBvcnRyYWl0IjoiMTIiLCJsYW5kc2NhcGUiOiIxMiIsInBob25lIjoiMTYifQ==","f_title_font_line_height":"1.2","f_title_font_weight":"700","all_modules_space":"eyJhbGwiOiIyNSIsInBvcnRyYWl0IjoiMTAiLCJsYW5kc2NhcGUiOiIxNSJ9","show_date":"eyJwb3J0cmFpdCI6Im5vbmUiLCJsYW5kc2NhcGUiOiJub25lIn0=","art_excerpt":"15px 0 0 0","f_title_font_family":"662","f_meta_font_family":"662","f_meta_font_transform":"uppercase","f_meta_font_weight":"400","art_title":"0 0 10px 0","tdc_css":"eyJwb3J0cmFpdCI6eyJtYXJnaW4tYm90dG9tIjoiMzAiLCJkaXNwbGF5IjoiIn0sInBvcnRyYWl0X21heF93aWR0aCI6MTAxOCwicG9ydHJhaXRfbWluX3dpZHRoIjo3NjgsImFsbCI6eyJtYXJnaW4tYm90dG9tIjoiNjAiLCJkaXNwbGF5IjoiIn0sInBob25lIjp7Im1hcmdpbi1ib3R0b20iOiI1MCIsImRpc3BsYXkiOiIifSwicGhvbmVfbWF4X3dpZHRoIjo3NjcsImxhbmRzY2FwZSI6eyJtYXJnaW4tYm90dG9tIjoiNDAiLCJkaXNwbGF5IjoiIn0sImxhbmRzY2FwZV9tYXhfd2lkdGgiOjExNDAsImxhbmRzY2FwZV9taW5fd2lkdGgiOjEwMTl9","h_effect":"shadow","modules_on_row":"","title_txt_hover":"#ff4033","block_type":"td_flex_block_1","separator":"","custom_title":"","custom_url":"","block_template_id":"","title_tag":"","mc1_tl":"","mc1_title_tag":"","mc1_el":"","post_ids":"","category_id":"","category_ids":"","tag_slug":"","autors_id":"","installed_post_types":"","limit":"5","offset":"","show_modified_date":"","time_ago":"","time_ago_add_txt":"ago","time_ago_txt_pos":"","el_class":"","td_ajax_filter_type":"","td_ajax_filter_ids":"","td_filter_default_txt":"All","td_ajax_preloading":"","container_width":"","modules_gap":"","m_padding":"","modules_border_size":"","modules_border_style":"","modules_border_color":"#eaeaea","modules_border_radius":"","modules_divider":"","modules_divider_color":"#eaeaea","image_alignment":"50","image_radius":"","hide_image":"","video_icon":"","video_popup":"yes","video_rec":"","spot_header":"","video_rec_title":"","video_rec_color":"","video_rec_disable":"","autoplay_vid":"yes","show_vid_t":"block","vid_t_margin":"","vid_t_padding":"","video_title_color":"","video_title_color_h":"","video_bg":"","video_overlay":"","vid_t_color":"","vid_t_bg_color":"","f_vid_title_font_header":"","f_vid_title_font_title":"Video pop-up article title","f_vid_title_font_settings":"","f_vid_title_font_family":"","f_vid_title_font_size":"","f_vid_title_font_line_height":"","f_vid_title_font_style":"","f_vid_title_font_weight":"","f_vid_title_font_transform":"","f_vid_title_font_spacing":"","f_vid_title_":"","f_vid_time_font_title":"Video duration text","f_vid_time_font_settings":"","f_vid_time_font_family":"","f_vid_time_font_size":"","f_vid_time_font_line_height":"","f_vid_time_font_style":"","f_vid_time_font_weight":"","f_vid_time_font_transform":"","f_vid_time_font_spacing":"","f_vid_time_":"","meta_info_align":"","meta_info_horiz":"layout-default","meta_width":"","meta_margin":"","meta_space":"","art_btn":"","meta_info_border_size":"","meta_info_border_style":"","meta_info_border_color":"#eaeaea","meta_info_border_radius":"","modules_category":"","modules_category_margin":"","modules_category_padding":"","modules_cat_border":"","modules_category_radius":"0","modules_extra_cat":"","author_photo":"","author_photo_size":"","author_photo_space":"","author_photo_radius":"","show_review":"inline-block","review_space":"","review_size":"2.5","review_distance":"","excerpt_col":"1","excerpt_gap":"","excerpt_middle":"","excerpt_inline":"","show_audio":"block","hide_audio":"","art_audio":"","art_audio_size":"1.5","btn_title":"","btn_margin":"","btn_padding":"","btn_border_width":"","btn_radius":"","pag_space":"","pag_padding":"","pag_border_width":"","pag_border_radius":"","prev_tdicon":"","next_tdicon":"","pag_icons_size":"","f_header_font_header":"","f_header_font_title":"Block header","f_header_font_settings":"","f_header_font_family":"","f_header_font_size":"","f_header_font_line_height":"","f_header_font_style":"","f_header_font_weight":"","f_header_font_transform":"","f_header_font_spacing":"","f_header_":"","f_ajax_font_title":"Ajax categories","f_ajax_font_settings":"","f_ajax_font_family":"","f_ajax_font_size":"","f_ajax_font_line_height":"","f_ajax_font_style":"","f_ajax_font_weight":"","f_ajax_font_transform":"","f_ajax_font_spacing":"","f_ajax_":"","f_more_font_title":"Load more button","f_more_font_settings":"","f_more_font_family":"","f_more_font_size":"","f_more_font_line_height":"","f_more_font_style":"","f_more_font_weight":"","f_more_font_transform":"","f_more_font_spacing":"","f_more_":"","f_title_font_header":"","f_title_font_title":"Article title","f_title_font_settings":"","f_title_font_style":"","f_title_font_transform":"","f_title_font_spacing":"","f_title_":"","f_cat_font_title":"Article category tag","f_cat_font_settings":"","f_cat_font_family":"","f_cat_font_size":"","f_cat_font_line_height":"","f_cat_font_style":"","f_cat_font_weight":"","f_cat_font_transform":"","f_cat_font_spacing":"","f_cat_":"","f_meta_font_title":"Article meta info","f_meta_font_settings":"","f_meta_font_size":"","f_meta_font_line_height":"","f_meta_font_style":"","f_meta_font_spacing":"","f_meta_":"","f_ex_font_title":"Article excerpt","f_ex_font_settings":"","f_ex_font_family":"","f_ex_font_size":"","f_ex_font_line_height":"","f_ex_font_style":"","f_ex_font_weight":"","f_ex_font_transform":"","f_ex_font_spacing":"","f_ex_":"","f_btn_font_title":"Article read more button","f_btn_font_settings":"","f_btn_font_family":"","f_btn_font_size":"","f_btn_font_line_height":"","f_btn_font_style":"","f_btn_font_weight":"","f_btn_font_transform":"","f_btn_font_spacing":"","f_btn_":"","mix_color":"","mix_type":"","fe_brightness":"1","fe_contrast":"1","fe_saturate":"1","mix_color_h":"","mix_type_h":"","fe_brightness_h":"1","fe_contrast_h":"1","fe_saturate_h":"1","m_bg":"","color_overlay":"","shadow_shadow_header":"","shadow_shadow_title":"Module Shadow","shadow_shadow_size":"","shadow_shadow_offset_horizontal":"","shadow_shadow_offset_vertical":"","shadow_shadow_spread":"","shadow_shadow_color":"","title_txt":"","all_underline_height":"","all_underline_color":"","cat_bg":"","cat_bg_hover":"","cat_txt":"","cat_txt_hover":"","cat_border":"","cat_border_hover":"","meta_bg":"","author_txt":"","author_txt_hover":"","date_txt":"","ex_txt":"","com_bg":"","com_txt":"","rev_txt":"","audio_btn_color":"","audio_time_color":"","audio_bar_color":"","audio_bar_curr_color":"","shadow_m_shadow_header":"","shadow_m_shadow_title":"Meta info shadow","shadow_m_shadow_size":"","shadow_m_shadow_offset_horizontal":"","shadow_m_shadow_offset_vertical":"","shadow_m_shadow_spread":"","shadow_m_shadow_color":"","btn_bg":"","btn_bg_hover":"","btn_txt":"","btn_txt_hover":"","btn_border":"","btn_border_hover":"","pag_text":"","pag_h_text":"","pag_bg":"","pag_h_bg":"","pag_border":"","pag_h_border":"","ajax_pagination":"","ajax_pagination_infinite_stop":"","css":"","td_column_number":1,"header_color":"","color_preset":"","border_top":"","class":"tdi_117","tdc_css_class":"tdi_117","tdc_css_class_style":"tdi_117_rand_style"}';
block_tdi_117.td_column_number = "1";
block_tdi_117.block_type = "td_flex_block_1";
block_tdi_117.post_count = "5";
block_tdi_117.found_posts = "77";
block_tdi_117.header_color = "";
block_tdi_117.ajax_pagination_infinite_stop = "";
block_tdi_117.max_num_pages = "16";
tdBlocksArray.push(block_tdi_117);
</script><div class="td-block-title-wrap"></div><div id=tdi_117 class="td_block_inner td-mc1-wrap">
        <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/translation-tips-for-beginners/" rel="nofollow bookmark" class="td-image-wrap " title="Translation tips for beginners" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.findshealth.co.uk/wp-content/uploads/2022/01/Translation-tips-for-beginners-696x497.png"  ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/translation-tips-for-beginners/" rel="bookmark" title="Translation tips for beginners">Translation tips for beginners</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                        <span class="td-post-author-name"><a href="https://www.findshealth.co.uk/author/ericadamson/">EricAdamson</a> <span>-</span> </span>                                    <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2022-01-05T08:14:41+00:00" >January 5, 2022</time></span>                                                                        <span class="td-module-comments"><a href="https://www.findshealth.co.uk/translation-tips-for-beginners/#respond">0</a></span>                                </span>
                                                    </div>
                    
                    <div class="td-excerpt">Translating is more than my job. It is my passion. It&#039;s fun and exciting to decipher a message and translate it into another language. These tips...</div>
                    
                                    </div>
            </div>
        </div>

        
        <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/mandala-yoga/" rel="nofollow bookmark" class="td-image-wrap " title="MANDALA YOGA: WHAT IS IT?" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.findshealth.co.uk/wp-content/uploads/2021/08/MANDALA-YOGA-WHAT-IS-IT-696x497.png"  ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/mandala-yoga/" rel="bookmark" title="MANDALA YOGA: WHAT IS IT?">MANDALA YOGA: WHAT IS IT?</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                        <span class="td-post-author-name"><a href="https://www.findshealth.co.uk/author/ericadamson/">EricAdamson</a> <span>-</span> </span>                                    <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2021-08-26T08:16:51+00:00" >August 26, 2021</time></span>                                                                        <span class="td-module-comments"><a href="https://www.findshealth.co.uk/mandala-yoga/#respond">0</a></span>                                </span>
                                                    </div>
                    
                    <div class="td-excerpt">Heard of Mandala yoga not sure what it is.
Mandala is a representation of the universe in a geometrical figure. Although it looks similar to...</div>
                    
                                    </div>
            </div>
        </div>

        
        <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/4-non-medicated-approaches-to-conquer-insomnia/" rel="nofollow bookmark" class="td-image-wrap " title="4 Non-Medicated Approaches to Conquer Insomnia" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.findshealth.co.uk/wp-content/uploads/2020/11/woman-talking-about-health-problem-P4RQ3KL-696x464.jpg"  ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/4-non-medicated-approaches-to-conquer-insomnia/" rel="bookmark" title="4 Non-Medicated Approaches to Conquer Insomnia">4 Non-Medicated Approaches to Conquer Insomnia</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                        <span class="td-post-author-name"><a href="https://www.findshealth.co.uk/author/ericadamson/">EricAdamson</a> <span>-</span> </span>                                    <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2020-11-02T10:35:43+00:00" >November 2, 2020</time></span>                                                                        <span class="td-module-comments"><a href="https://www.findshealth.co.uk/4-non-medicated-approaches-to-conquer-insomnia/#respond">0</a></span>                                </span>
                                                    </div>
                    
                    <div class="td-excerpt">Trying hard to have yourself a fantastic night&#039;s slumber? You will Not even realise, but the majority of men and women experience issues with...</div>
                    
                                    </div>
            </div>
        </div>

        
        <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/pumpkin-cheesecake-milk-shake/" rel="nofollow bookmark" class="td-image-wrap " title="Pumpkin Cheesecake Milk Shake" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.findshealth.co.uk/wp-content/uploads/2020/09/mother-smiling-as-son-helps-fill-pie-shell-768-696x418.jpg"  ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/pumpkin-cheesecake-milk-shake/" rel="bookmark" title="Pumpkin Cheesecake Milk Shake">Pumpkin Cheesecake Milk Shake</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                        <span class="td-post-author-name"><a href="https://www.findshealth.co.uk/author/ericadamson/">EricAdamson</a> <span>-</span> </span>                                    <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2020-09-04T12:06:09+00:00" >September 4, 2020</time></span>                                                                        <span class="td-module-comments"><a href="https://www.findshealth.co.uk/pumpkin-cheesecake-milk-shake/#respond">0</a></span>                                </span>
                                                    </div>
                    
                    <div class="td-excerpt">It&#039;s by far my favorite day of this season. Foodstuff items, loved ones members, gratefulness... it truly is similar to a wonderfulness bomb which...</div>
                    
                                    </div>
            </div>
        </div>

        
        <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/relieving-stress-by-de-cluttering/" rel="nofollow bookmark" class="td-image-wrap " title="Relieving Stress by De-cluttering" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.findshealth.co.uk/wp-content/uploads/2020/03/friends-travel-on-road-trip-together-PEHPKGV-696x464.jpg"  ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/relieving-stress-by-de-cluttering/" rel="bookmark" title="Relieving Stress by De-cluttering">Relieving Stress by De-cluttering</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                        <span class="td-post-author-name"><a href="https://www.findshealth.co.uk/author/ericadamson/">EricAdamson</a> <span>-</span> </span>                                    <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2020-03-18T15:33:31+00:00" >March 18, 2020</time></span>                                                                        <span class="td-module-comments"><a href="https://www.findshealth.co.uk/relieving-stress-by-de-cluttering/#respond">0</a></span>                                </span>
                                                    </div>
                    
                    <div class="td-excerpt">No way round itthe extremely idea of de-cluttering may create anybody overeat. And, for people with stress, the idea might be specially overpowering.

However, suspending...</div>
                    
                                    </div>
            </div>
        </div>

        </div></div></div></div></div></div></div></div>                </div>
                            </div> <!-- /.td-main-content-wrap -->


            <!-- Instagram -->
    <div class="td-footer-template-wrap" style="position: relative">
                <div class="td-footer-wrap ">
            <div id="tdi_118" class="tdc-zone"><div class="tdc_zone tdi_119  wpb_row td-pb-row"  >
<style scoped>

/* custom css */
.tdi_119{
                    min-height: 0;
                }
</style><div id="tdi_120" class="tdc-row stretch_row_1600 td-stretch-content"><div class="vc_row tdi_121  wpb_row td-pb-row tdc-element-style" >
<style scoped>

/* custom css */
.tdi_121,
                .tdi_121 .tdc-columns{
                    min-height: 0;
                }.tdi_121,
				.tdi_121 .tdc-columns{
				    display: block;
				}.tdi_121 .tdc-columns{
				    width: 100%;
				}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
@media (min-width: 768px) {
	                .tdi_121 {
	                    margin-left: -10px;
	                    margin-right: -10px;
	                }
	                .tdi_121 .tdc-row-video-background-error,
	                .tdi_121 .vc_column {
	                    padding-left: 10px;
	                    padding-right: 10px;
	                }
                }
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
@media (min-width: 768px) {
	                .tdi_121 {
	                    margin-left: -7px;
	                    margin-right: -7px;
	                }
	                .tdi_121 .tdc-row-video-background-error,
	                .tdi_121 .vc_column {
	                    padding-left: 7px;
	                    padding-right: 7px;
	                }
                }
}
/* inline tdc_css att */

.tdi_121{
padding-top:60px !important;
padding-bottom:80px !important;
justify-content:center !important;
text-align:center !important;
position:relative;
}

.tdi_121 .td_block_wrap{ text-align:left }

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px)
{
.tdi_121{
padding-top:35px !important;
padding-bottom:50px !important;
}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_121{
padding-top:30px !important;
padding-bottom:30px !important;
}
}

/* phone */
@media (max-width: 767px)
{
.tdi_121{
padding-top:40px !important;
padding-bottom:50px !important;
}
}

</style>
<div class="tdi_120_rand_style td-element-style" ><div class="td-element-style-before"><style>
.tdi_120_rand_style > .td-element-style-before {
content:'' !important;
width:100% !important;
height:100% !important;
position:absolute !important;
top:0 !important;
left:0 !important;
display:block !important;
z-index:0 !important;
border-color:#aaaaaa !important;
background-image:url("https://www.findshealth.co.uk/wp-content/uploads/2022/03/newsletter.jpg") !important;
border-style:solid !important;
border-width:0 !important;
background-size:cover !important;
background-position:center top !important;
}
</style></div><style> 
.tdi_120_rand_style::after {
content:'' !important;
width:100% !important;
height:100% !important;
position:absolute !important;
top:0 !important;
left:0 !important;
z-index:0 !important;
display:block !important;
background: rgba(0,0,0,0.9) !important;
}
</style></div><div class="vc_column tdi_123  wpb_column vc_column_container tdc-column td-pb-span3">
<style scoped>

/* custom css */
.tdi_123{
                    vertical-align: baseline;
                }.tdi_123 > .wpb_wrapper,
				.tdi_123 > .wpb_wrapper > .tdc-elements{
				    display: block;
				}.tdi_123 > .wpb_wrapper > .tdc-elements{
				    width: 100%;
				}.tdi_123 > .wpb_wrapper > .vc_row_inner{
				    width: auto;
				}.tdi_123 > .wpb_wrapper{
				    width: auto;
				    height: auto;
				}
/* inline tdc_css att */

.tdi_123{
text-align:left !important;
}

/* phone */
@media (max-width: 767px)
{
.tdi_123{
margin-top:0px !important;
margin-bottom:30px !important;
}
}

</style><div class="wpb_wrapper"><div class="tdm_block td_block_wrap tdm_block_icon_box tdi_124 tdm-content-horiz-left tds_icon_box2_wrap td-pb-border-top td_block_template_1"  data-td-block-uid="tdi_124" >
<style>

/* inline tdc_css att */

.tdi_124{
margin-bottom:15px !important;
}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px)
{
.tdi_124{
margin-bottom:0px !important;
}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_124{
margin-bottom:8px !important;
}
}

/* phone */
@media (max-width: 767px)
{
.tdi_124{
margin-bottom:10px !important;
}
}

</style>
<style>
.tdi_125 .tdm-col-icon{
				    padding-right: 15px;
				}.tdi_125 .tds-title{
				    margin-top: 0px;
				
				    margin-bottom: -40px;
				}.tdi_125 .tdm-descr{
				    margin-bottom: 0px;
				}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_125 .tdm-col-icon{
				    padding-right: 10px;
				}.tdi_125 .tds-title{
				    margin-top: 1px;
				}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_125 .tdm-col-icon{
				    padding-right: 10px;
				}.tdi_125 .tds-title{
				    margin-top: -7px;
				}
}
</style><div class="tds-icon-box tds-icon-box2 td-fix-index  tdi_125"><div class="tdm-col-icon">
<style>
.tdi_126{
				    -webkit-transition: all 0.2s ease;
                    -moz-transition: all 0.2s ease;
                    -o-transition: all 0.2s ease;
                    transition: all 0.2s ease;
				}.tdi_126:before{
				    -webkit-transition: all 0.2s ease;
                    -moz-transition: all 0.2s ease;
                    -o-transition: all 0.2s ease;
                    transition: all 0.2s ease;
				
					color: #ffffff;
				}.tdi_126 svg{
				    fill: #ffffff;
				}.tdi_126 svg *{
				    fill: inherit;
				}body .tdi_124:hover .tdi_126:before{
					-webkit-text-fill-color: unset;
					background: transparent;
					transition: none;
				}body .tdi_124:hover .tdi_126 svg{
				    fill: @text_hover_color;
				}body .tdi_124:hover .tdi_126 svg *{
				    fill: inherit;
				}.tdi_124:hover .tdi_126:before{
				    color: #ffffff;
				}.tdi_124:hover .tdi_126 svg{
				    fill: #ffffff;
				}.tdi_124:hover .tdi_126 svg *{
				    fill: inherit;
				}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){

}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){

}

/* phone */
@media (max-width: 767px){

}
</style><div class="tds-icon tds-icon-svg-wrap tdi_126 td-fix-index"><div class="tds-icon-svg"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1024 1024"><path d="M11.264 509.879h1001.472v22.528h-1001.472v-22.528z"></path></svg></div></div></div><div class="tdm-col-text">
<style>
body .tdi_127 .tdm-title{
					color: #ffffff;
				}body .tdi_124:hover .tdi_127 .tdm-title{
					color: #ffffff;
				
					-webkit-text-fill-color: unset;
					background: transparent;
					transition: none;
				}.tdi_124:hover .tdi_127 .tdm-title{
					cursor: default;
				}.tdi_127 .tdm-title{
					font-family:Catamaran !important;font-size:24px !important;line-height:1 !important;font-weight:800 !important;text-transform:uppercase !important;
				}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_127 .tdm-title{
					font-family:Catamaran !important;font-size:18px !important;line-height:1 !important;font-weight:800 !important;text-transform:uppercase !important;
				}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_127 .tdm-title{
					font-family:Catamaran !important;font-size:16px !important;line-height:1 !important;font-weight:800 !important;text-transform:uppercase !important;
				}
}

/* phone */
@media (max-width: 767px){
.tdi_127 .tdm-title{
					font-family:Catamaran !important;font-size:20px !important;line-height:1 !important;font-weight:800 !important;text-transform:uppercase !important;
				}
}
</style><div class="tds-title tds-title1 td-fix-index tdi_127"><h3 class="tdm-title tdm-title-md">Health</h3></div><p class="tdm-descr td-fix-index"></p></div></div><style>.tdi_124 svg{
                    width: 40px;
                    height: auto;
                }.tdi_124 .tds-icon-svg-wrap{
				    width: 40px;
				    height: 40px;
				    display: flex;
                    align-items: center;
                    justify-content: center;
				}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_124 svg{
                    width: 20px;
                    height: auto;
                }.tdi_124 .tds-icon-svg-wrap{
				    width: 20px;
				    height: 20px;
				    display: flex;
                    align-items: center;
                    justify-content: center;
				}
}</style></div><div class="td_block_wrap td_flex_block_1 tdi_128 td-pb-border-top td_block_template_2 td_flex_block"  data-td-block-uid="tdi_128" >
<style>

/* inline tdc_css att */

.tdi_128{
margin-bottom:0px !important;
}

/* phone */
@media (max-width: 767px)
{
.tdi_128{
margin-bottom:30px !important;
}
}

</style>
<style>
/* custom css */
.tdi_128 .td-image-wrap{
					padding-bottom: 70%;
				}.tdi_128 .entry-thumb{
					background-position: center 50%;
				}.tdi_128 .td-image-container{
				 	flex: 0 0 25%;
				 	width: 25%;
			    
                	display: block; order: 0;
                
					margin-left: 0;
					margin-right: auto;
				}.ie10 .tdi_128 .td-image-container,
				.ie11 .tdi_128 .td-image-container{
				 	flex: 0 0 auto;
			    }.tdi_128 .td-module-container{
					flex-direction: row;
				
				    border-color: #eaeaea !important;
				}.ie10 .tdi_128 .td-module-meta-info,
				.ie11 .tdi_128 .td-module-meta-info{
				 	flex: 1;
			    }.tdi_128 .td-module-meta-info{
					padding: 5px 0 0 15px;
				
					border-color: #eaeaea;
				}.tdi_128 .td_module_wrap{
					padding-left: 20px;
					padding-right: 20px;
				
					padding-bottom: 15px;
					margin-bottom: 15px;
				}.tdi_128 .td_block_inner{
					margin-left: -20px;
					margin-right: -20px;
				}.tdi_128 .td-module-container:before{
					bottom: -15px;
				
					border-color: #eaeaea;
				}.tdi_128 .td-post-vid-time{
					display: block;
				}.tdi_128 .td-post-category:not(.td-post-extra-category){
					display: none;
				}.tdi_128 .td-author-photo .avatar{
				    width: 20px;
				    height: 20px;
				
				    margin-right: 6px;
				
				    border-radius: 50%;
				}.tdi_128 .td-excerpt{
					display: none;
				
					column-count: 1;
				
					column-gap: 48px;
				
					font-family:Garamond, "Hoefler Text", "Times New Roman", Times, serif !important;font-size:= !important;
				}.tdi_128 .td-audio-player{
					opacity: 1;
					visibility: visible;
					height: auto;
				
					font-size: 13px;
				}.tdi_128 .td-read-more{
					display: none;
				}.tdi_128 .td-author-date{
					display: inline;
				}.tdi_128 .td-post-author-name{
					display: none;
				}.tdi_128 .td-post-date,
				.tdi_128 .td-post-author-name span{
					display: none;
				}.tdi_128 .entry-review-stars{
					display: inline-block;
				}.tdi_128 .td-icon-star,
                .tdi_128 .td-icon-star-empty,
                .tdi_128 .td-icon-star-half{
					font-size: 15px;
				}.tdi_128 .td-module-comments{
					display: none;
				}.tdi_128 .td_module_wrap:nth-last-child(1){
					margin-bottom: 0;
					padding-bottom: 0;
				}.tdi_128 .td_module_wrap:nth-last-child(1) .td-module-container:before{
					display: none;
				}.tdi_128 .td-module-title a{
					color: #ffffff;
				
                    box-shadow: inset 0 0 0 0 #000;
                }.tdi_128 .td_module_wrap:hover .td-module-title a{
					color: rgba(255,255,255,0.8) !important;
				}.tdi_128 .td-module-meta-info,
				.tdi_128 .td-next-prev-wrap{
					text-align: left;
				}.tdi_128 .td-category-pos-above .td-post-category{
				    align-self: flex-start  !important;
				}.tdi_128 .td-category-pos-image .td-post-category:not(.td-post-extra-category){
					left: 0;
					right: auto;
					transform: translateX(0);
                    -webkit-transform: translateX(0);
				}.tdi_128 .td-ajax-next-page{
                    margin-right: auto;
                    margin-left: 0;
                }.tdi_128 .entry-title{
					font-family:Catamaran !important;font-size:18px !important;line-height:1.2 !important;font-weight:700 !important;
				}.tdi_128 .td-read-more a{
					font-family:Garamond, "Hoefler Text", "Times New Roman", Times, serif !important;
				}html:not([class*='ie']) .tdi_128 .td-module-container:hover .entry-thumb:before{
                    opacity: 0;
                }@media (min-width: 768px) {
                    .tdi_128 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_128 .td-image-wrap{
					padding-bottom: 100%;
				}.tdi_128 .td_module_wrap{
					padding-bottom: 10px;
					margin-bottom: 10px;
				
					padding-bottom: 10px !important;
					margin-bottom: 10px !important;
				}.tdi_128 .td-module-container:before{
					bottom: -10px;
				}.tdi_128 .td_module_wrap:nth-last-child(1){
					margin-bottom: 0 !important;
					padding-bottom: 0 !important;
				}.tdi_128 .td_module_wrap .td-module-container:before{
					display: block !important;
				}.tdi_128 .td_module_wrap:nth-last-child(1) .td-module-container:before{
					display: none !important;
				}.tdi_128 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }.tdi_128 .entry-title{
					font-family:Catamaran !important;font-size:14px !important;line-height:1.2 !important;font-weight:600 !important;
				}@media (min-width: 768px) {
                    .tdi_128 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_128 .td-image-wrap{
					padding-bottom: 100%;
				}.tdi_128 .td-module-meta-info{
					padding: 0 0 0 10px;
				}.tdi_128 .td_module_wrap{
					padding-bottom: 5px;
					margin-bottom: 5px;
				
					padding-bottom: 5px !important;
					margin-bottom: 5px !important;
				}.tdi_128 .td-module-container:before{
					bottom: -5px;
				}.tdi_128 .td_module_wrap:nth-last-child(1){
					margin-bottom: 0 !important;
					padding-bottom: 0 !important;
				}.tdi_128 .td_module_wrap .td-module-container:before{
					display: block !important;
				}.tdi_128 .td_module_wrap:nth-last-child(1) .td-module-container:before{
					display: none !important;
				}.tdi_128 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }.tdi_128 .entry-title{
					font-family:Catamaran !important;font-size:12px !important;line-height:1.2 !important;font-weight:600 !important;
				}@media (min-width: 768px) {
                    .tdi_128 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }
}

/* phone */
@media (max-width: 767px){
.tdi_128 .td-image-wrap{
					padding-bottom: 90%;
				}.tdi_128 .td_module_wrap{
					padding-bottom: 10px;
					margin-bottom: 10px;
				
					padding-bottom: 10px !important;
					margin-bottom: 10px !important;
				}.tdi_128 .td-module-container:before{
					bottom: -10px;
				}.tdi_128 .td_module_wrap:nth-last-child(1){
					margin-bottom: 0 !important;
					padding-bottom: 0 !important;
				}.tdi_128 .td_module_wrap .td-module-container:before{
					display: block !important;
				}.tdi_128 .td_module_wrap:nth-last-child(1) .td-module-container:before{
					display: none !important;
				}.tdi_128 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }@media (min-width: 768px) {
                    .tdi_128 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }
}
</style><script>var block_tdi_128 = new tdBlock();
block_tdi_128.id = "tdi_128";
block_tdi_128.atts = '{"all_modules_space":"eyJsYW5kc2NhcGUiOiIyMCIsInBvcnRyYWl0IjoiMTAiLCJwaG9uZSI6IjIwIiwiYWxsIjoiMzAifQ==","image_height":"eyJhbGwiOiI3MCIsImxhbmRzY2FwZSI6IjEwMCIsInBvcnRyYWl0IjoiMTAwIiwicGhvbmUiOiI5MCJ9","image_width":"25","image_floated":"float_left","show_date":"none","show_com":"none","show_author":"none","show_btn":"none","meta_padding":"eyJhbGwiOiI1cHggMCAwIDE1cHgiLCJwb3J0cmFpdCI6IjAgMCAwIDEwcHgifQ==","image_radius":"","meta_info_horiz":"content-horiz-left","modules_category":"image","modules_category_margin":"","show_excerpt":"none","f_title_font_size":"eyJhbGwiOiIxOCIsInBvcnRyYWl0IjoiMTIiLCJsYW5kc2NhcGUiOiIxNCJ9","f_title_font_line_height":"1.2","f_ex_font_size":"=","f_ex_font_line_height":"","f_title_font_family":"662","f_ex_font_family":"fs_4","f_btn_font_family":"fs_4","f_title_font_weight":"eyJhbGwiOiI3MDAiLCJsYW5kc2NhcGUiOiI2MDAiLCJwb3J0cmFpdCI6IjYwMCJ9","shadow_shadow_offset_vertical":"0","ajax_pagination":"","tdc_css":"eyJhbGwiOnsibWFyZ2luLWJvdHRvbSI6IjAiLCJkaXNwbGF5IjoiIn0sInBob25lIjp7Im1hcmdpbi1ib3R0b20iOiIzMCIsImRpc3BsYXkiOiIifSwicGhvbmVfbWF4X3dpZHRoIjo3Njd9","show_cat":"none","block_template_id":"td_block_template_2","meta_info_align":"","title_txt":"#ffffff","title_txt_hover":"rgba(255,255,255,0.8)","category_id":"15","sort":"random_posts","modules_on_row":"","limit":"3","block_type":"td_flex_block_1","separator":"","custom_title":"","custom_url":"","title_tag":"","mc1_tl":"","mc1_title_tag":"","mc1_el":"","post_ids":"","category_ids":"","tag_slug":"","autors_id":"","installed_post_types":"","offset":"","show_modified_date":"","time_ago":"","time_ago_add_txt":"ago","time_ago_txt_pos":"","el_class":"","td_ajax_filter_type":"","td_ajax_filter_ids":"","td_filter_default_txt":"All","td_ajax_preloading":"","container_width":"","modules_gap":"","m_padding":"","modules_border_size":"","modules_border_style":"","modules_border_color":"#eaeaea","modules_border_radius":"","modules_divider":"","modules_divider_color":"#eaeaea","h_effect":"","image_size":"","image_alignment":"50","hide_image":"","video_icon":"","video_popup":"yes","video_rec":"","spot_header":"","video_rec_title":"","video_rec_color":"","video_rec_disable":"","autoplay_vid":"yes","show_vid_t":"block","vid_t_margin":"","vid_t_padding":"","video_title_color":"","video_title_color_h":"","video_bg":"","video_overlay":"","vid_t_color":"","vid_t_bg_color":"","f_vid_title_font_header":"","f_vid_title_font_title":"Video pop-up article title","f_vid_title_font_settings":"","f_vid_title_font_family":"","f_vid_title_font_size":"","f_vid_title_font_line_height":"","f_vid_title_font_style":"","f_vid_title_font_weight":"","f_vid_title_font_transform":"","f_vid_title_font_spacing":"","f_vid_title_":"","f_vid_time_font_title":"Video duration text","f_vid_time_font_settings":"","f_vid_time_font_family":"","f_vid_time_font_size":"","f_vid_time_font_line_height":"","f_vid_time_font_style":"","f_vid_time_font_weight":"","f_vid_time_font_transform":"","f_vid_time_font_spacing":"","f_vid_time_":"","meta_width":"","meta_margin":"","meta_space":"","art_title":"","art_btn":"","meta_info_border_size":"","meta_info_border_style":"","meta_info_border_color":"#eaeaea","meta_info_border_radius":"","modules_category_padding":"","modules_cat_border":"","modules_category_radius":"0","modules_extra_cat":"","author_photo":"","author_photo_size":"","author_photo_space":"","author_photo_radius":"","show_review":"inline-block","review_space":"","review_size":"2.5","review_distance":"","art_excerpt":"","excerpt_col":"1","excerpt_gap":"","excerpt_middle":"","excerpt_inline":"","show_audio":"block","hide_audio":"","art_audio":"","art_audio_size":"1.5","btn_title":"","btn_margin":"","btn_padding":"","btn_border_width":"","btn_radius":"","pag_space":"","pag_padding":"","pag_border_width":"","pag_border_radius":"","prev_tdicon":"","next_tdicon":"","pag_icons_size":"","f_header_font_header":"","f_header_font_title":"Block header","f_header_font_settings":"","f_header_font_family":"","f_header_font_size":"","f_header_font_line_height":"","f_header_font_style":"","f_header_font_weight":"","f_header_font_transform":"","f_header_font_spacing":"","f_header_":"","f_ajax_font_title":"Ajax categories","f_ajax_font_settings":"","f_ajax_font_family":"","f_ajax_font_size":"","f_ajax_font_line_height":"","f_ajax_font_style":"","f_ajax_font_weight":"","f_ajax_font_transform":"","f_ajax_font_spacing":"","f_ajax_":"","f_more_font_title":"Load more button","f_more_font_settings":"","f_more_font_family":"","f_more_font_size":"","f_more_font_line_height":"","f_more_font_style":"","f_more_font_weight":"","f_more_font_transform":"","f_more_font_spacing":"","f_more_":"","f_title_font_header":"","f_title_font_title":"Article title","f_title_font_settings":"","f_title_font_style":"","f_title_font_transform":"","f_title_font_spacing":"","f_title_":"","f_cat_font_title":"Article category tag","f_cat_font_settings":"","f_cat_font_family":"","f_cat_font_size":"","f_cat_font_line_height":"","f_cat_font_style":"","f_cat_font_weight":"","f_cat_font_transform":"","f_cat_font_spacing":"","f_cat_":"","f_meta_font_title":"Article meta info","f_meta_font_settings":"","f_meta_font_family":"","f_meta_font_size":"","f_meta_font_line_height":"","f_meta_font_style":"","f_meta_font_weight":"","f_meta_font_transform":"","f_meta_font_spacing":"","f_meta_":"","f_ex_font_title":"Article excerpt","f_ex_font_settings":"","f_ex_font_style":"","f_ex_font_weight":"","f_ex_font_transform":"","f_ex_font_spacing":"","f_ex_":"","f_btn_font_title":"Article read more button","f_btn_font_settings":"","f_btn_font_size":"","f_btn_font_line_height":"","f_btn_font_style":"","f_btn_font_weight":"","f_btn_font_transform":"","f_btn_font_spacing":"","f_btn_":"","mix_color":"","mix_type":"","fe_brightness":"1","fe_contrast":"1","fe_saturate":"1","mix_color_h":"","mix_type_h":"","fe_brightness_h":"1","fe_contrast_h":"1","fe_saturate_h":"1","m_bg":"","color_overlay":"","shadow_shadow_header":"","shadow_shadow_title":"Module Shadow","shadow_shadow_size":"","shadow_shadow_offset_horizontal":"","shadow_shadow_spread":"","shadow_shadow_color":"","all_underline_height":"","all_underline_color":"","cat_bg":"","cat_bg_hover":"","cat_txt":"","cat_txt_hover":"","cat_border":"","cat_border_hover":"","meta_bg":"","author_txt":"","author_txt_hover":"","date_txt":"","ex_txt":"","com_bg":"","com_txt":"","rev_txt":"","audio_btn_color":"","audio_time_color":"","audio_bar_color":"","audio_bar_curr_color":"","shadow_m_shadow_header":"","shadow_m_shadow_title":"Meta info shadow","shadow_m_shadow_size":"","shadow_m_shadow_offset_horizontal":"","shadow_m_shadow_offset_vertical":"","shadow_m_shadow_spread":"","shadow_m_shadow_color":"","btn_bg":"","btn_bg_hover":"","btn_txt":"","btn_txt_hover":"","btn_border":"","btn_border_hover":"","pag_text":"","pag_h_text":"","pag_bg":"","pag_h_bg":"","pag_border":"","pag_h_border":"","ajax_pagination_infinite_stop":"","css":"","td_column_number":1,"header_color":"","color_preset":"","border_top":"","class":"tdi_128","tdc_css_class":"tdi_128","tdc_css_class_style":"tdi_128_rand_style"}';
block_tdi_128.td_column_number = "1";
block_tdi_128.block_type = "td_flex_block_1";
block_tdi_128.post_count = "3";
block_tdi_128.found_posts = "26";
block_tdi_128.header_color = "";
block_tdi_128.ajax_pagination_infinite_stop = "";
block_tdi_128.max_num_pages = "9";
tdBlocksArray.push(block_tdi_128);
</script><div class="td-block-title-wrap"></div><div id=tdi_128 class="td_block_inner td-mc1-wrap">
        <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-image">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/antibiotic-treatment/" rel="nofollow bookmark" class="td-image-wrap " title="Lyme Disease Can Survive 28-Day Antibiotic Treatment" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.findshealth.co.uk/wp-content/uploads/2022/06/Lyme-Disease-Can-Survive-28-Day-Antibiotic-Treatment.jpg"  ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/antibiotic-treatment/" rel="bookmark" title="Lyme Disease Can Survive 28-Day Antibiotic Treatment">Lyme Disease Can Survive 28-Day Antibiotic Treatment</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                                                                                                                                                                    </span>
                                                    </div>
                    
                    
                    
                                    </div>
            </div>
        </div>

        
        <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-image">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/4-non-medicated-approaches-to-conquer-insomnia/" rel="nofollow bookmark" class="td-image-wrap " title="4 Non-Medicated Approaches to Conquer Insomnia" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.findshealth.co.uk/wp-content/uploads/2020/11/woman-talking-about-health-problem-P4RQ3KL-696x464.jpg"  ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/4-non-medicated-approaches-to-conquer-insomnia/" rel="bookmark" title="4 Non-Medicated Approaches to Conquer Insomnia">4 Non-Medicated Approaches to Conquer Insomnia</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                                                                                                                                                                    </span>
                                                    </div>
                    
                    
                    
                                    </div>
            </div>
        </div>

        
        <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-image">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/what-is-arthritis/" rel="nofollow bookmark" class="td-image-wrap " title="What is arthritis?" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.findshealth.co.uk/wp-content/uploads/2022/08/What-is-arthritis.jpg"  ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/what-is-arthritis/" rel="bookmark" title="What is arthritis?">What is arthritis?</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                                                                                                                                                                    </span>
                                                    </div>
                    
                    
                    
                                    </div>
            </div>
        </div>

        </div></div></div></div><div class="vc_column tdi_130  wpb_column vc_column_container tdc-column td-pb-span3">
<style scoped>

/* custom css */
.tdi_130{
                    vertical-align: baseline;
                }.tdi_130 > .wpb_wrapper,
				.tdi_130 > .wpb_wrapper > .tdc-elements{
				    display: block;
				}.tdi_130 > .wpb_wrapper > .tdc-elements{
				    width: 100%;
				}.tdi_130 > .wpb_wrapper > .vc_row_inner{
				    width: auto;
				}.tdi_130 > .wpb_wrapper{
				    width: auto;
				    height: auto;
				}
/* inline tdc_css att */

/* phone */
@media (max-width: 767px)
{
.tdi_130{
margin-bottom:40px !important;
}
}

</style><div class="wpb_wrapper"><div class="tdm_block td_block_wrap tdm_block_icon_box tdi_131 tdm-content-horiz-left tds_icon_box2_wrap td-pb-border-top td_block_template_1"  data-td-block-uid="tdi_131" >
<style>

/* inline tdc_css att */

.tdi_131{
margin-bottom:15px !important;
}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px)
{
.tdi_131{
margin-bottom:0px !important;
}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_131{
margin-bottom:8px !important;
}
}

/* phone */
@media (max-width: 767px)
{
.tdi_131{
margin-bottom:10px !important;
}
}

</style>
<style>
.tdi_132 .tdm-col-icon{
				    padding-right: 15px;
				}.tdi_132 .tds-title{
				    margin-top: 0px;
				
				    margin-bottom: -40px;
				}.tdi_132 .tdm-descr{
				    margin-bottom: 0px;
				}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_132 .tdm-col-icon{
				    padding-right: 10px;
				}.tdi_132 .tds-title{
				    margin-top: 1px;
				}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_132 .tdm-col-icon{
				    padding-right: 10px;
				}.tdi_132 .tds-title{
				    margin-top: -7px;
				}
}
</style><div class="tds-icon-box tds-icon-box2 td-fix-index  tdi_132"><div class="tdm-col-icon">
<style>
.tdi_133{
				    -webkit-transition: all 0.2s ease;
                    -moz-transition: all 0.2s ease;
                    -o-transition: all 0.2s ease;
                    transition: all 0.2s ease;
				}.tdi_133:before{
				    -webkit-transition: all 0.2s ease;
                    -moz-transition: all 0.2s ease;
                    -o-transition: all 0.2s ease;
                    transition: all 0.2s ease;
				
					color: #ffffff;
				}.tdi_133 svg{
				    fill: #ffffff;
				}.tdi_133 svg *{
				    fill: inherit;
				}body .tdi_131:hover .tdi_133:before{
					-webkit-text-fill-color: unset;
					background: transparent;
					transition: none;
				}body .tdi_131:hover .tdi_133 svg{
				    fill: @text_hover_color;
				}body .tdi_131:hover .tdi_133 svg *{
				    fill: inherit;
				}.tdi_131:hover .tdi_133:before{
				    color: #ffffff;
				}.tdi_131:hover .tdi_133 svg{
				    fill: #ffffff;
				}.tdi_131:hover .tdi_133 svg *{
				    fill: inherit;
				}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){

}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){

}

/* phone */
@media (max-width: 767px){

}
</style><div class="tds-icon tds-icon-svg-wrap tdi_133 td-fix-index"><div class="tds-icon-svg"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1024 1024"><path d="M11.264 509.879h1001.472v22.528h-1001.472v-22.528z"></path></svg></div></div></div><div class="tdm-col-text">
<style>
body .tdi_134 .tdm-title{
					color: #ffffff;
				}body .tdi_131:hover .tdi_134 .tdm-title{
					color: #ffffff;
				
					-webkit-text-fill-color: unset;
					background: transparent;
					transition: none;
				}.tdi_131:hover .tdi_134 .tdm-title{
					cursor: default;
				}.tdi_134 .tdm-title{
					font-family:Catamaran !important;font-size:24px !important;line-height:1 !important;font-weight:800 !important;text-transform:uppercase !important;
				}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_134 .tdm-title{
					font-family:Catamaran !important;font-size:18px !important;line-height:1 !important;font-weight:800 !important;text-transform:uppercase !important;
				}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_134 .tdm-title{
					font-family:Catamaran !important;font-size:16px !important;line-height:1 !important;font-weight:800 !important;text-transform:uppercase !important;
				}
}

/* phone */
@media (max-width: 767px){
.tdi_134 .tdm-title{
					font-family:Catamaran !important;font-size:20px !important;line-height:1 !important;font-weight:800 !important;text-transform:uppercase !important;
				}
}
</style><div class="tds-title tds-title1 td-fix-index tdi_134"><h3 class="tdm-title tdm-title-md">Supplements</h3></div><p class="tdm-descr td-fix-index"></p></div></div><style>.tdi_131 svg{
                    width: 40px;
                    height: auto;
                }.tdi_131 .tds-icon-svg-wrap{
				    width: 40px;
				    height: 40px;
				    display: flex;
                    align-items: center;
                    justify-content: center;
				}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_131 svg{
                    width: 20px;
                    height: auto;
                }.tdi_131 .tds-icon-svg-wrap{
				    width: 20px;
				    height: 20px;
				    display: flex;
                    align-items: center;
                    justify-content: center;
				}
}</style></div><div class="td_block_wrap td_flex_block_1 tdi_135 td-pb-border-top td_block_template_2 td_flex_block"  data-td-block-uid="tdi_135" >
<style>

/* inline tdc_css att */

.tdi_135{
margin-bottom:0px !important;
}

/* phone */
@media (max-width: 767px)
{
.tdi_135{
margin-bottom:30px !important;
}
}

</style>
<style>
/* custom css */
.tdi_135 .td-image-wrap{
					padding-bottom: 70%;
				}.tdi_135 .entry-thumb{
					background-position: center 50%;
				}.tdi_135 .td-image-container{
				 	flex: 0 0 25%;
				 	width: 25%;
			    
                	display: block; order: 0;
                
					margin-left: 0;
					margin-right: auto;
				}.ie10 .tdi_135 .td-image-container,
				.ie11 .tdi_135 .td-image-container{
				 	flex: 0 0 auto;
			    }.tdi_135 .td-module-container{
					flex-direction: row;
				
				    border-color: #eaeaea !important;
				}.ie10 .tdi_135 .td-module-meta-info,
				.ie11 .tdi_135 .td-module-meta-info{
				 	flex: 1;
			    }.tdi_135 .td-module-meta-info{
					padding: 5px 0 0 15px;
				
					border-color: #eaeaea;
				}.tdi_135 .td_module_wrap{
					padding-left: 20px;
					padding-right: 20px;
				
					padding-bottom: 15px;
					margin-bottom: 15px;
				}.tdi_135 .td_block_inner{
					margin-left: -20px;
					margin-right: -20px;
				}.tdi_135 .td-module-container:before{
					bottom: -15px;
				
					border-color: #eaeaea;
				}.tdi_135 .td-post-vid-time{
					display: block;
				}.tdi_135 .td-post-category:not(.td-post-extra-category){
					display: none;
				}.tdi_135 .td-author-photo .avatar{
				    width: 20px;
				    height: 20px;
				
				    margin-right: 6px;
				
				    border-radius: 50%;
				}.tdi_135 .td-excerpt{
					display: none;
				
					column-count: 1;
				
					column-gap: 48px;
				
					font-family:Garamond, "Hoefler Text", "Times New Roman", Times, serif !important;font-size:= !important;
				}.tdi_135 .td-audio-player{
					opacity: 1;
					visibility: visible;
					height: auto;
				
					font-size: 13px;
				}.tdi_135 .td-read-more{
					display: none;
				}.tdi_135 .td-author-date{
					display: inline;
				}.tdi_135 .td-post-author-name{
					display: none;
				}.tdi_135 .td-post-date,
				.tdi_135 .td-post-author-name span{
					display: none;
				}.tdi_135 .entry-review-stars{
					display: inline-block;
				}.tdi_135 .td-icon-star,
                .tdi_135 .td-icon-star-empty,
                .tdi_135 .td-icon-star-half{
					font-size: 15px;
				}.tdi_135 .td-module-comments{
					display: none;
				}.tdi_135 .td_module_wrap:nth-last-child(1){
					margin-bottom: 0;
					padding-bottom: 0;
				}.tdi_135 .td_module_wrap:nth-last-child(1) .td-module-container:before{
					display: none;
				}.tdi_135 .td-module-title a{
					color: #ffffff;
				
                    box-shadow: inset 0 0 0 0 #000;
                }.tdi_135 .td_module_wrap:hover .td-module-title a{
					color: rgba(255,255,255,0.8) !important;
				}.tdi_135 .td-module-meta-info,
				.tdi_135 .td-next-prev-wrap{
					text-align: left;
				}.tdi_135 .td-category-pos-above .td-post-category{
				    align-self: flex-start  !important;
				}.tdi_135 .td-category-pos-image .td-post-category:not(.td-post-extra-category){
					left: 0;
					right: auto;
					transform: translateX(0);
                    -webkit-transform: translateX(0);
				}.tdi_135 .td-ajax-next-page{
                    margin-right: auto;
                    margin-left: 0;
                }.tdi_135 .entry-title{
					font-family:Catamaran !important;font-size:18px !important;line-height:1.2 !important;font-weight:700 !important;
				}.tdi_135 .td-read-more a{
					font-family:Garamond, "Hoefler Text", "Times New Roman", Times, serif !important;
				}html:not([class*='ie']) .tdi_135 .td-module-container:hover .entry-thumb:before{
                    opacity: 0;
                }@media (min-width: 768px) {
                    .tdi_135 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_135 .td-image-wrap{
					padding-bottom: 100%;
				}.tdi_135 .td_module_wrap{
					padding-bottom: 10px;
					margin-bottom: 10px;
				
					padding-bottom: 10px !important;
					margin-bottom: 10px !important;
				}.tdi_135 .td-module-container:before{
					bottom: -10px;
				}.tdi_135 .td_module_wrap:nth-last-child(1){
					margin-bottom: 0 !important;
					padding-bottom: 0 !important;
				}.tdi_135 .td_module_wrap .td-module-container:before{
					display: block !important;
				}.tdi_135 .td_module_wrap:nth-last-child(1) .td-module-container:before{
					display: none !important;
				}.tdi_135 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }.tdi_135 .entry-title{
					font-family:Catamaran !important;font-size:14px !important;line-height:1.2 !important;font-weight:600 !important;
				}@media (min-width: 768px) {
                    .tdi_135 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_135 .td-image-wrap{
					padding-bottom: 100%;
				}.tdi_135 .td-module-meta-info{
					padding: 0 0 0 10px;
				}.tdi_135 .td_module_wrap{
					padding-bottom: 5px;
					margin-bottom: 5px;
				
					padding-bottom: 5px !important;
					margin-bottom: 5px !important;
				}.tdi_135 .td-module-container:before{
					bottom: -5px;
				}.tdi_135 .td_module_wrap:nth-last-child(1){
					margin-bottom: 0 !important;
					padding-bottom: 0 !important;
				}.tdi_135 .td_module_wrap .td-module-container:before{
					display: block !important;
				}.tdi_135 .td_module_wrap:nth-last-child(1) .td-module-container:before{
					display: none !important;
				}.tdi_135 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }.tdi_135 .entry-title{
					font-family:Catamaran !important;font-size:12px !important;line-height:1.2 !important;font-weight:600 !important;
				}@media (min-width: 768px) {
                    .tdi_135 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }
}

/* phone */
@media (max-width: 767px){
.tdi_135 .td-image-wrap{
					padding-bottom: 90%;
				}.tdi_135 .td_module_wrap{
					padding-bottom: 10px;
					margin-bottom: 10px;
				
					padding-bottom: 10px !important;
					margin-bottom: 10px !important;
				}.tdi_135 .td-module-container:before{
					bottom: -10px;
				}.tdi_135 .td_module_wrap:nth-last-child(1){
					margin-bottom: 0 !important;
					padding-bottom: 0 !important;
				}.tdi_135 .td_module_wrap .td-module-container:before{
					display: block !important;
				}.tdi_135 .td_module_wrap:nth-last-child(1) .td-module-container:before{
					display: none !important;
				}.tdi_135 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }@media (min-width: 768px) {
                    .tdi_135 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }
}
</style><script>var block_tdi_135 = new tdBlock();
block_tdi_135.id = "tdi_135";
block_tdi_135.atts = '{"all_modules_space":"eyJsYW5kc2NhcGUiOiIyMCIsInBvcnRyYWl0IjoiMTAiLCJwaG9uZSI6IjIwIiwiYWxsIjoiMzAifQ==","image_height":"eyJhbGwiOiI3MCIsImxhbmRzY2FwZSI6IjEwMCIsInBvcnRyYWl0IjoiMTAwIiwicGhvbmUiOiI5MCJ9","image_width":"25","image_floated":"float_left","show_date":"none","show_com":"none","show_author":"none","show_btn":"none","meta_padding":"eyJhbGwiOiI1cHggMCAwIDE1cHgiLCJwb3J0cmFpdCI6IjAgMCAwIDEwcHgifQ==","image_radius":"","meta_info_horiz":"content-horiz-left","modules_category":"image","modules_category_margin":"","show_excerpt":"none","f_title_font_size":"eyJhbGwiOiIxOCIsInBvcnRyYWl0IjoiMTIiLCJsYW5kc2NhcGUiOiIxNCJ9","f_title_font_line_height":"1.2","f_ex_font_size":"=","f_ex_font_line_height":"","f_title_font_family":"662","f_ex_font_family":"fs_4","f_btn_font_family":"fs_4","f_title_font_weight":"eyJhbGwiOiI3MDAiLCJsYW5kc2NhcGUiOiI2MDAiLCJwb3J0cmFpdCI6IjYwMCJ9","shadow_shadow_offset_vertical":"0","ajax_pagination":"","tdc_css":"eyJhbGwiOnsibWFyZ2luLWJvdHRvbSI6IjAiLCJkaXNwbGF5IjoiIn0sInBob25lIjp7Im1hcmdpbi1ib3R0b20iOiIzMCIsImRpc3BsYXkiOiIifSwicGhvbmVfbWF4X3dpZHRoIjo3Njd9","show_cat":"none","block_template_id":"td_block_template_2","meta_info_align":"","title_txt":"#ffffff","title_txt_hover":"rgba(255,255,255,0.8)","category_id":"19","sort":"random_posts","modules_on_row":"","limit":"3","block_type":"td_flex_block_1","separator":"","custom_title":"","custom_url":"","title_tag":"","mc1_tl":"","mc1_title_tag":"","mc1_el":"","post_ids":"","category_ids":"","tag_slug":"","autors_id":"","installed_post_types":"","offset":"","show_modified_date":"","time_ago":"","time_ago_add_txt":"ago","time_ago_txt_pos":"","el_class":"","td_ajax_filter_type":"","td_ajax_filter_ids":"","td_filter_default_txt":"All","td_ajax_preloading":"","container_width":"","modules_gap":"","m_padding":"","modules_border_size":"","modules_border_style":"","modules_border_color":"#eaeaea","modules_border_radius":"","modules_divider":"","modules_divider_color":"#eaeaea","h_effect":"","image_size":"","image_alignment":"50","hide_image":"","video_icon":"","video_popup":"yes","video_rec":"","spot_header":"","video_rec_title":"","video_rec_color":"","video_rec_disable":"","autoplay_vid":"yes","show_vid_t":"block","vid_t_margin":"","vid_t_padding":"","video_title_color":"","video_title_color_h":"","video_bg":"","video_overlay":"","vid_t_color":"","vid_t_bg_color":"","f_vid_title_font_header":"","f_vid_title_font_title":"Video pop-up article title","f_vid_title_font_settings":"","f_vid_title_font_family":"","f_vid_title_font_size":"","f_vid_title_font_line_height":"","f_vid_title_font_style":"","f_vid_title_font_weight":"","f_vid_title_font_transform":"","f_vid_title_font_spacing":"","f_vid_title_":"","f_vid_time_font_title":"Video duration text","f_vid_time_font_settings":"","f_vid_time_font_family":"","f_vid_time_font_size":"","f_vid_time_font_line_height":"","f_vid_time_font_style":"","f_vid_time_font_weight":"","f_vid_time_font_transform":"","f_vid_time_font_spacing":"","f_vid_time_":"","meta_width":"","meta_margin":"","meta_space":"","art_title":"","art_btn":"","meta_info_border_size":"","meta_info_border_style":"","meta_info_border_color":"#eaeaea","meta_info_border_radius":"","modules_category_padding":"","modules_cat_border":"","modules_category_radius":"0","modules_extra_cat":"","author_photo":"","author_photo_size":"","author_photo_space":"","author_photo_radius":"","show_review":"inline-block","review_space":"","review_size":"2.5","review_distance":"","art_excerpt":"","excerpt_col":"1","excerpt_gap":"","excerpt_middle":"","excerpt_inline":"","show_audio":"block","hide_audio":"","art_audio":"","art_audio_size":"1.5","btn_title":"","btn_margin":"","btn_padding":"","btn_border_width":"","btn_radius":"","pag_space":"","pag_padding":"","pag_border_width":"","pag_border_radius":"","prev_tdicon":"","next_tdicon":"","pag_icons_size":"","f_header_font_header":"","f_header_font_title":"Block header","f_header_font_settings":"","f_header_font_family":"","f_header_font_size":"","f_header_font_line_height":"","f_header_font_style":"","f_header_font_weight":"","f_header_font_transform":"","f_header_font_spacing":"","f_header_":"","f_ajax_font_title":"Ajax categories","f_ajax_font_settings":"","f_ajax_font_family":"","f_ajax_font_size":"","f_ajax_font_line_height":"","f_ajax_font_style":"","f_ajax_font_weight":"","f_ajax_font_transform":"","f_ajax_font_spacing":"","f_ajax_":"","f_more_font_title":"Load more button","f_more_font_settings":"","f_more_font_family":"","f_more_font_size":"","f_more_font_line_height":"","f_more_font_style":"","f_more_font_weight":"","f_more_font_transform":"","f_more_font_spacing":"","f_more_":"","f_title_font_header":"","f_title_font_title":"Article title","f_title_font_settings":"","f_title_font_style":"","f_title_font_transform":"","f_title_font_spacing":"","f_title_":"","f_cat_font_title":"Article category tag","f_cat_font_settings":"","f_cat_font_family":"","f_cat_font_size":"","f_cat_font_line_height":"","f_cat_font_style":"","f_cat_font_weight":"","f_cat_font_transform":"","f_cat_font_spacing":"","f_cat_":"","f_meta_font_title":"Article meta info","f_meta_font_settings":"","f_meta_font_family":"","f_meta_font_size":"","f_meta_font_line_height":"","f_meta_font_style":"","f_meta_font_weight":"","f_meta_font_transform":"","f_meta_font_spacing":"","f_meta_":"","f_ex_font_title":"Article excerpt","f_ex_font_settings":"","f_ex_font_style":"","f_ex_font_weight":"","f_ex_font_transform":"","f_ex_font_spacing":"","f_ex_":"","f_btn_font_title":"Article read more button","f_btn_font_settings":"","f_btn_font_size":"","f_btn_font_line_height":"","f_btn_font_style":"","f_btn_font_weight":"","f_btn_font_transform":"","f_btn_font_spacing":"","f_btn_":"","mix_color":"","mix_type":"","fe_brightness":"1","fe_contrast":"1","fe_saturate":"1","mix_color_h":"","mix_type_h":"","fe_brightness_h":"1","fe_contrast_h":"1","fe_saturate_h":"1","m_bg":"","color_overlay":"","shadow_shadow_header":"","shadow_shadow_title":"Module Shadow","shadow_shadow_size":"","shadow_shadow_offset_horizontal":"","shadow_shadow_spread":"","shadow_shadow_color":"","all_underline_height":"","all_underline_color":"","cat_bg":"","cat_bg_hover":"","cat_txt":"","cat_txt_hover":"","cat_border":"","cat_border_hover":"","meta_bg":"","author_txt":"","author_txt_hover":"","date_txt":"","ex_txt":"","com_bg":"","com_txt":"","rev_txt":"","audio_btn_color":"","audio_time_color":"","audio_bar_color":"","audio_bar_curr_color":"","shadow_m_shadow_header":"","shadow_m_shadow_title":"Meta info shadow","shadow_m_shadow_size":"","shadow_m_shadow_offset_horizontal":"","shadow_m_shadow_offset_vertical":"","shadow_m_shadow_spread":"","shadow_m_shadow_color":"","btn_bg":"","btn_bg_hover":"","btn_txt":"","btn_txt_hover":"","btn_border":"","btn_border_hover":"","pag_text":"","pag_h_text":"","pag_bg":"","pag_h_bg":"","pag_border":"","pag_h_border":"","ajax_pagination_infinite_stop":"","css":"","td_column_number":1,"header_color":"","color_preset":"","border_top":"","class":"tdi_135","tdc_css_class":"tdi_135","tdc_css_class_style":"tdi_135_rand_style"}';
block_tdi_135.td_column_number = "1";
block_tdi_135.block_type = "td_flex_block_1";
block_tdi_135.post_count = "3";
block_tdi_135.found_posts = "5";
block_tdi_135.header_color = "";
block_tdi_135.ajax_pagination_infinite_stop = "";
block_tdi_135.max_num_pages = "2";
tdBlocksArray.push(block_tdi_135);
</script><div class="td-block-title-wrap"></div><div id=tdi_135 class="td_block_inner td-mc1-wrap">
        <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-image">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/revive-cbd-oil-overview/" rel="nofollow bookmark" class="td-image-wrap " title="Revive CBD Oil Overview &#8212; Be Protected and Sound and Remain Peaceful From Stress" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.findshealth.co.uk/wp-content/uploads/2020/09/6-supplements-you-need-everyday-Feature-1-696x458.jpg"  ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/revive-cbd-oil-overview/" rel="bookmark" title="Revive CBD Oil Overview &#8212; Be Protected and Sound and Remain Peaceful From Stress">Revive CBD Oil Overview &#8212; Be Protected and Sound and Remain Peaceful From Stress</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                                                                                                                                                                    </span>
                                                    </div>
                    
                    
                    
                                    </div>
            </div>
        </div>

        
        <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-image">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/dxl-penile-enlargement/" rel="nofollow bookmark" class="td-image-wrap " title="DXL Penile Enlargement" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.findshealth.co.uk/wp-content/uploads/2020/11/DJ9ULAB05C-696x461.jpg"  ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/dxl-penile-enlargement/" rel="bookmark" title="DXL Penile Enlargement">DXL Penile Enlargement</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                                                                                                                                                                    </span>
                                                    </div>
                    
                    
                    
                                    </div>
            </div>
        </div>

        
        <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-image">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/x-treme-exo-check-evaluate/" rel="nofollow bookmark" class="td-image-wrap " title="X-treme Exo Check Evaluate &#8212; Ingredients, Benefits, Unwanted Outcomes" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.findshealth.co.uk/wp-content/uploads/2020/11/download.jpg"  ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/x-treme-exo-check-evaluate/" rel="bookmark" title="X-treme Exo Check Evaluate &#8212; Ingredients, Benefits, Unwanted Outcomes">X-treme Exo Check Evaluate &#8212; Ingredients, Benefits, Unwanted Outcomes</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                                                                                                                                                                    </span>
                                                    </div>
                    
                    
                    
                                    </div>
            </div>
        </div>

        </div></div></div></div><div class="vc_column tdi_137  wpb_column vc_column_container tdc-column td-pb-span3">
<style scoped>

/* custom css */
.tdi_137{
                    vertical-align: baseline;
                }.tdi_137 > .wpb_wrapper,
				.tdi_137 > .wpb_wrapper > .tdc-elements{
				    display: block;
				}.tdi_137 > .wpb_wrapper > .tdc-elements{
				    width: 100%;
				}.tdi_137 > .wpb_wrapper > .vc_row_inner{
				    width: auto;
				}.tdi_137 > .wpb_wrapper{
				    width: auto;
				    height: auto;
				}
</style><div class="wpb_wrapper"><div class="tdm_block td_block_wrap tdm_block_icon_box tdi_138 tdm-content-horiz-left tds_icon_box2_wrap td-pb-border-top td_block_template_1"  data-td-block-uid="tdi_138" >
<style>

/* inline tdc_css att */

.tdi_138{
margin-bottom:15px !important;
}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px)
{
.tdi_138{
margin-bottom:0px !important;
}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_138{
margin-bottom:8px !important;
}
}

/* phone */
@media (max-width: 767px)
{
.tdi_138{
margin-bottom:10px !important;
}
}

</style>
<style>
.tdi_139 .tdm-col-icon{
				    padding-right: 15px;
				}.tdi_139 .tds-title{
				    margin-top: 0px;
				
				    margin-bottom: -40px;
				}.tdi_139 .tdm-descr{
				    margin-bottom: 0px;
				}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_139 .tdm-col-icon{
				    padding-right: 10px;
				}.tdi_139 .tds-title{
				    margin-top: 1px;
				}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_139 .tdm-col-icon{
				    padding-right: 10px;
				}.tdi_139 .tds-title{
				    margin-top: -7px;
				}
}
</style><div class="tds-icon-box tds-icon-box2 td-fix-index  tdi_139"><div class="tdm-col-icon">
<style>
.tdi_140{
				    -webkit-transition: all 0.2s ease;
                    -moz-transition: all 0.2s ease;
                    -o-transition: all 0.2s ease;
                    transition: all 0.2s ease;
				}.tdi_140:before{
				    -webkit-transition: all 0.2s ease;
                    -moz-transition: all 0.2s ease;
                    -o-transition: all 0.2s ease;
                    transition: all 0.2s ease;
				
					color: #ffffff;
				}.tdi_140 svg{
				    fill: #ffffff;
				}.tdi_140 svg *{
				    fill: inherit;
				}body .tdi_138:hover .tdi_140:before{
					-webkit-text-fill-color: unset;
					background: transparent;
					transition: none;
				}body .tdi_138:hover .tdi_140 svg{
				    fill: @text_hover_color;
				}body .tdi_138:hover .tdi_140 svg *{
				    fill: inherit;
				}.tdi_138:hover .tdi_140:before{
				    color: #ffffff;
				}.tdi_138:hover .tdi_140 svg{
				    fill: #ffffff;
				}.tdi_138:hover .tdi_140 svg *{
				    fill: inherit;
				}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){

}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){

}

/* phone */
@media (max-width: 767px){

}
</style><div class="tds-icon tds-icon-svg-wrap tdi_140 td-fix-index"><div class="tds-icon-svg"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1024 1024"><path d="M11.264 509.879h1001.472v22.528h-1001.472v-22.528z"></path></svg></div></div></div><div class="tdm-col-text">
<style>
body .tdi_141 .tdm-title{
					color: #ffffff;
				}body .tdi_138:hover .tdi_141 .tdm-title{
					color: #ffffff;
				
					-webkit-text-fill-color: unset;
					background: transparent;
					transition: none;
				}.tdi_138:hover .tdi_141 .tdm-title{
					cursor: default;
				}.tdi_141 .tdm-title{
					font-family:Catamaran !important;font-size:24px !important;line-height:1 !important;font-weight:800 !important;text-transform:uppercase !important;
				}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_141 .tdm-title{
					font-family:Catamaran !important;font-size:18px !important;line-height:1 !important;font-weight:800 !important;text-transform:uppercase !important;
				}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_141 .tdm-title{
					font-family:Catamaran !important;font-size:16px !important;line-height:1 !important;font-weight:800 !important;text-transform:uppercase !important;
				}
}

/* phone */
@media (max-width: 767px){
.tdi_141 .tdm-title{
					font-family:Catamaran !important;font-size:20px !important;line-height:1 !important;font-weight:800 !important;text-transform:uppercase !important;
				}
}
</style><div class="tds-title tds-title1 td-fix-index tdi_141"><h3 class="tdm-title tdm-title-md">Cooking</h3></div><p class="tdm-descr td-fix-index"></p></div></div><style>.tdi_138 svg{
                    width: 40px;
                    height: auto;
                }.tdi_138 .tds-icon-svg-wrap{
				    width: 40px;
				    height: 40px;
				    display: flex;
                    align-items: center;
                    justify-content: center;
				}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_138 svg{
                    width: 20px;
                    height: auto;
                }.tdi_138 .tds-icon-svg-wrap{
				    width: 20px;
				    height: 20px;
				    display: flex;
                    align-items: center;
                    justify-content: center;
				}
}</style></div><div class="td_block_wrap td_flex_block_1 tdi_142 td-pb-border-top td_block_template_2 td_flex_block"  data-td-block-uid="tdi_142" >
<style>

/* inline tdc_css att */

.tdi_142{
margin-bottom:0px !important;
}

/* phone */
@media (max-width: 767px)
{
.tdi_142{
margin-bottom:30px !important;
}
}

</style>
<style>
/* custom css */
.tdi_142 .td-image-wrap{
					padding-bottom: 70%;
				}.tdi_142 .entry-thumb{
					background-position: center 50%;
				}.tdi_142 .td-image-container{
				 	flex: 0 0 25%;
				 	width: 25%;
			    
                	display: block; order: 0;
                
					margin-left: 0;
					margin-right: auto;
				}.ie10 .tdi_142 .td-image-container,
				.ie11 .tdi_142 .td-image-container{
				 	flex: 0 0 auto;
			    }.tdi_142 .td-module-container{
					flex-direction: row;
				
				    border-color: #eaeaea !important;
				}.ie10 .tdi_142 .td-module-meta-info,
				.ie11 .tdi_142 .td-module-meta-info{
				 	flex: 1;
			    }.tdi_142 .td-module-meta-info{
					padding: 5px 0 0 15px;
				
					border-color: #eaeaea;
				}.tdi_142 .td_module_wrap{
					padding-left: 20px;
					padding-right: 20px;
				
					padding-bottom: 15px;
					margin-bottom: 15px;
				}.tdi_142 .td_block_inner{
					margin-left: -20px;
					margin-right: -20px;
				}.tdi_142 .td-module-container:before{
					bottom: -15px;
				
					border-color: #eaeaea;
				}.tdi_142 .td-post-vid-time{
					display: block;
				}.tdi_142 .td-post-category:not(.td-post-extra-category){
					display: none;
				}.tdi_142 .td-author-photo .avatar{
				    width: 20px;
				    height: 20px;
				
				    margin-right: 6px;
				
				    border-radius: 50%;
				}.tdi_142 .td-excerpt{
					display: none;
				
					column-count: 1;
				
					column-gap: 48px;
				
					font-family:Garamond, "Hoefler Text", "Times New Roman", Times, serif !important;font-size:= !important;
				}.tdi_142 .td-audio-player{
					opacity: 1;
					visibility: visible;
					height: auto;
				
					font-size: 13px;
				}.tdi_142 .td-read-more{
					display: none;
				}.tdi_142 .td-author-date{
					display: inline;
				}.tdi_142 .td-post-author-name{
					display: none;
				}.tdi_142 .td-post-date,
				.tdi_142 .td-post-author-name span{
					display: none;
				}.tdi_142 .entry-review-stars{
					display: inline-block;
				}.tdi_142 .td-icon-star,
                .tdi_142 .td-icon-star-empty,
                .tdi_142 .td-icon-star-half{
					font-size: 15px;
				}.tdi_142 .td-module-comments{
					display: none;
				}.tdi_142 .td_module_wrap:nth-last-child(1){
					margin-bottom: 0;
					padding-bottom: 0;
				}.tdi_142 .td_module_wrap:nth-last-child(1) .td-module-container:before{
					display: none;
				}.tdi_142 .td-module-title a{
					color: #ffffff;
				
                    box-shadow: inset 0 0 0 0 #000;
                }.tdi_142 .td_module_wrap:hover .td-module-title a{
					color: rgba(255,255,255,0.8) !important;
				}.tdi_142 .td-module-meta-info,
				.tdi_142 .td-next-prev-wrap{
					text-align: left;
				}.tdi_142 .td-category-pos-above .td-post-category{
				    align-self: flex-start  !important;
				}.tdi_142 .td-category-pos-image .td-post-category:not(.td-post-extra-category){
					left: 0;
					right: auto;
					transform: translateX(0);
                    -webkit-transform: translateX(0);
				}.tdi_142 .td-ajax-next-page{
                    margin-right: auto;
                    margin-left: 0;
                }.tdi_142 .entry-title{
					font-family:Catamaran !important;font-size:18px !important;line-height:1.2 !important;font-weight:700 !important;
				}.tdi_142 .td-read-more a{
					font-family:Garamond, "Hoefler Text", "Times New Roman", Times, serif !important;
				}html:not([class*='ie']) .tdi_142 .td-module-container:hover .entry-thumb:before{
                    opacity: 0;
                }@media (min-width: 768px) {
                    .tdi_142 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_142 .td-image-wrap{
					padding-bottom: 100%;
				}.tdi_142 .td_module_wrap{
					padding-bottom: 10px;
					margin-bottom: 10px;
				
					padding-bottom: 10px !important;
					margin-bottom: 10px !important;
				}.tdi_142 .td-module-container:before{
					bottom: -10px;
				}.tdi_142 .td_module_wrap:nth-last-child(1){
					margin-bottom: 0 !important;
					padding-bottom: 0 !important;
				}.tdi_142 .td_module_wrap .td-module-container:before{
					display: block !important;
				}.tdi_142 .td_module_wrap:nth-last-child(1) .td-module-container:before{
					display: none !important;
				}.tdi_142 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }.tdi_142 .entry-title{
					font-family:Catamaran !important;font-size:14px !important;line-height:1.2 !important;font-weight:600 !important;
				}@media (min-width: 768px) {
                    .tdi_142 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_142 .td-image-wrap{
					padding-bottom: 100%;
				}.tdi_142 .td-module-meta-info{
					padding: 0 0 0 10px;
				}.tdi_142 .td_module_wrap{
					padding-bottom: 5px;
					margin-bottom: 5px;
				
					padding-bottom: 5px !important;
					margin-bottom: 5px !important;
				}.tdi_142 .td-module-container:before{
					bottom: -5px;
				}.tdi_142 .td_module_wrap:nth-last-child(1){
					margin-bottom: 0 !important;
					padding-bottom: 0 !important;
				}.tdi_142 .td_module_wrap .td-module-container:before{
					display: block !important;
				}.tdi_142 .td_module_wrap:nth-last-child(1) .td-module-container:before{
					display: none !important;
				}.tdi_142 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }.tdi_142 .entry-title{
					font-family:Catamaran !important;font-size:12px !important;line-height:1.2 !important;font-weight:600 !important;
				}@media (min-width: 768px) {
                    .tdi_142 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }
}

/* phone */
@media (max-width: 767px){
.tdi_142 .td-image-wrap{
					padding-bottom: 90%;
				}.tdi_142 .td_module_wrap{
					padding-bottom: 10px;
					margin-bottom: 10px;
				
					padding-bottom: 10px !important;
					margin-bottom: 10px !important;
				}.tdi_142 .td-module-container:before{
					bottom: -10px;
				}.tdi_142 .td_module_wrap:nth-last-child(1){
					margin-bottom: 0 !important;
					padding-bottom: 0 !important;
				}.tdi_142 .td_module_wrap .td-module-container:before{
					display: block !important;
				}.tdi_142 .td_module_wrap:nth-last-child(1) .td-module-container:before{
					display: none !important;
				}.tdi_142 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }@media (min-width: 768px) {
                    .tdi_142 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }
}
</style><script>var block_tdi_142 = new tdBlock();
block_tdi_142.id = "tdi_142";
block_tdi_142.atts = '{"all_modules_space":"eyJsYW5kc2NhcGUiOiIyMCIsInBvcnRyYWl0IjoiMTAiLCJwaG9uZSI6IjIwIiwiYWxsIjoiMzAifQ==","image_height":"eyJhbGwiOiI3MCIsImxhbmRzY2FwZSI6IjEwMCIsInBvcnRyYWl0IjoiMTAwIiwicGhvbmUiOiI5MCJ9","image_width":"25","image_floated":"float_left","show_date":"none","show_com":"none","show_author":"none","show_btn":"none","meta_padding":"eyJhbGwiOiI1cHggMCAwIDE1cHgiLCJwb3J0cmFpdCI6IjAgMCAwIDEwcHgifQ==","image_radius":"","meta_info_horiz":"content-horiz-left","modules_category":"image","modules_category_margin":"","show_excerpt":"none","f_title_font_size":"eyJhbGwiOiIxOCIsInBvcnRyYWl0IjoiMTIiLCJsYW5kc2NhcGUiOiIxNCJ9","f_title_font_line_height":"1.2","f_ex_font_size":"=","f_ex_font_line_height":"","f_title_font_family":"662","f_ex_font_family":"fs_4","f_btn_font_family":"fs_4","f_title_font_weight":"eyJhbGwiOiI3MDAiLCJsYW5kc2NhcGUiOiI2MDAiLCJwb3J0cmFpdCI6IjYwMCJ9","shadow_shadow_offset_vertical":"0","ajax_pagination":"","tdc_css":"eyJhbGwiOnsibWFyZ2luLWJvdHRvbSI6IjAiLCJkaXNwbGF5IjoiIn0sInBob25lIjp7Im1hcmdpbi1ib3R0b20iOiIzMCIsImRpc3BsYXkiOiIifSwicGhvbmVfbWF4X3dpZHRoIjo3Njd9","show_cat":"none","block_template_id":"td_block_template_2","meta_info_align":"","title_txt":"#ffffff","title_txt_hover":"rgba(255,255,255,0.8)","category_id":"16","sort":"random_posts","modules_on_row":"","limit":"3","block_type":"td_flex_block_1","separator":"","custom_title":"","custom_url":"","title_tag":"","mc1_tl":"","mc1_title_tag":"","mc1_el":"","post_ids":"","category_ids":"","tag_slug":"","autors_id":"","installed_post_types":"","offset":"","show_modified_date":"","time_ago":"","time_ago_add_txt":"ago","time_ago_txt_pos":"","el_class":"","td_ajax_filter_type":"","td_ajax_filter_ids":"","td_filter_default_txt":"All","td_ajax_preloading":"","container_width":"","modules_gap":"","m_padding":"","modules_border_size":"","modules_border_style":"","modules_border_color":"#eaeaea","modules_border_radius":"","modules_divider":"","modules_divider_color":"#eaeaea","h_effect":"","image_size":"","image_alignment":"50","hide_image":"","video_icon":"","video_popup":"yes","video_rec":"","spot_header":"","video_rec_title":"","video_rec_color":"","video_rec_disable":"","autoplay_vid":"yes","show_vid_t":"block","vid_t_margin":"","vid_t_padding":"","video_title_color":"","video_title_color_h":"","video_bg":"","video_overlay":"","vid_t_color":"","vid_t_bg_color":"","f_vid_title_font_header":"","f_vid_title_font_title":"Video pop-up article title","f_vid_title_font_settings":"","f_vid_title_font_family":"","f_vid_title_font_size":"","f_vid_title_font_line_height":"","f_vid_title_font_style":"","f_vid_title_font_weight":"","f_vid_title_font_transform":"","f_vid_title_font_spacing":"","f_vid_title_":"","f_vid_time_font_title":"Video duration text","f_vid_time_font_settings":"","f_vid_time_font_family":"","f_vid_time_font_size":"","f_vid_time_font_line_height":"","f_vid_time_font_style":"","f_vid_time_font_weight":"","f_vid_time_font_transform":"","f_vid_time_font_spacing":"","f_vid_time_":"","meta_width":"","meta_margin":"","meta_space":"","art_title":"","art_btn":"","meta_info_border_size":"","meta_info_border_style":"","meta_info_border_color":"#eaeaea","meta_info_border_radius":"","modules_category_padding":"","modules_cat_border":"","modules_category_radius":"0","modules_extra_cat":"","author_photo":"","author_photo_size":"","author_photo_space":"","author_photo_radius":"","show_review":"inline-block","review_space":"","review_size":"2.5","review_distance":"","art_excerpt":"","excerpt_col":"1","excerpt_gap":"","excerpt_middle":"","excerpt_inline":"","show_audio":"block","hide_audio":"","art_audio":"","art_audio_size":"1.5","btn_title":"","btn_margin":"","btn_padding":"","btn_border_width":"","btn_radius":"","pag_space":"","pag_padding":"","pag_border_width":"","pag_border_radius":"","prev_tdicon":"","next_tdicon":"","pag_icons_size":"","f_header_font_header":"","f_header_font_title":"Block header","f_header_font_settings":"","f_header_font_family":"","f_header_font_size":"","f_header_font_line_height":"","f_header_font_style":"","f_header_font_weight":"","f_header_font_transform":"","f_header_font_spacing":"","f_header_":"","f_ajax_font_title":"Ajax categories","f_ajax_font_settings":"","f_ajax_font_family":"","f_ajax_font_size":"","f_ajax_font_line_height":"","f_ajax_font_style":"","f_ajax_font_weight":"","f_ajax_font_transform":"","f_ajax_font_spacing":"","f_ajax_":"","f_more_font_title":"Load more button","f_more_font_settings":"","f_more_font_family":"","f_more_font_size":"","f_more_font_line_height":"","f_more_font_style":"","f_more_font_weight":"","f_more_font_transform":"","f_more_font_spacing":"","f_more_":"","f_title_font_header":"","f_title_font_title":"Article title","f_title_font_settings":"","f_title_font_style":"","f_title_font_transform":"","f_title_font_spacing":"","f_title_":"","f_cat_font_title":"Article category tag","f_cat_font_settings":"","f_cat_font_family":"","f_cat_font_size":"","f_cat_font_line_height":"","f_cat_font_style":"","f_cat_font_weight":"","f_cat_font_transform":"","f_cat_font_spacing":"","f_cat_":"","f_meta_font_title":"Article meta info","f_meta_font_settings":"","f_meta_font_family":"","f_meta_font_size":"","f_meta_font_line_height":"","f_meta_font_style":"","f_meta_font_weight":"","f_meta_font_transform":"","f_meta_font_spacing":"","f_meta_":"","f_ex_font_title":"Article excerpt","f_ex_font_settings":"","f_ex_font_style":"","f_ex_font_weight":"","f_ex_font_transform":"","f_ex_font_spacing":"","f_ex_":"","f_btn_font_title":"Article read more button","f_btn_font_settings":"","f_btn_font_size":"","f_btn_font_line_height":"","f_btn_font_style":"","f_btn_font_weight":"","f_btn_font_transform":"","f_btn_font_spacing":"","f_btn_":"","mix_color":"","mix_type":"","fe_brightness":"1","fe_contrast":"1","fe_saturate":"1","mix_color_h":"","mix_type_h":"","fe_brightness_h":"1","fe_contrast_h":"1","fe_saturate_h":"1","m_bg":"","color_overlay":"","shadow_shadow_header":"","shadow_shadow_title":"Module Shadow","shadow_shadow_size":"","shadow_shadow_offset_horizontal":"","shadow_shadow_spread":"","shadow_shadow_color":"","all_underline_height":"","all_underline_color":"","cat_bg":"","cat_bg_hover":"","cat_txt":"","cat_txt_hover":"","cat_border":"","cat_border_hover":"","meta_bg":"","author_txt":"","author_txt_hover":"","date_txt":"","ex_txt":"","com_bg":"","com_txt":"","rev_txt":"","audio_btn_color":"","audio_time_color":"","audio_bar_color":"","audio_bar_curr_color":"","shadow_m_shadow_header":"","shadow_m_shadow_title":"Meta info shadow","shadow_m_shadow_size":"","shadow_m_shadow_offset_horizontal":"","shadow_m_shadow_offset_vertical":"","shadow_m_shadow_spread":"","shadow_m_shadow_color":"","btn_bg":"","btn_bg_hover":"","btn_txt":"","btn_txt_hover":"","btn_border":"","btn_border_hover":"","pag_text":"","pag_h_text":"","pag_bg":"","pag_h_bg":"","pag_border":"","pag_h_border":"","ajax_pagination_infinite_stop":"","css":"","td_column_number":1,"header_color":"","color_preset":"","border_top":"","class":"tdi_142","tdc_css_class":"tdi_142","tdc_css_class_style":"tdi_142_rand_style"}';
block_tdi_142.td_column_number = "1";
block_tdi_142.block_type = "td_flex_block_1";
block_tdi_142.post_count = "3";
block_tdi_142.found_posts = "9";
block_tdi_142.header_color = "";
block_tdi_142.ajax_pagination_infinite_stop = "";
block_tdi_142.max_num_pages = "3";
tdBlocksArray.push(block_tdi_142);
</script><div class="td-block-title-wrap"></div><div id=tdi_142 class="td_block_inner td-mc1-wrap">
        <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-image">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/the-way-you-can-prepare-pork-shoulder/" rel="nofollow bookmark" class="td-image-wrap " title="The Way You Can Prepare Pork Shoulder" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.findshealth.co.uk/wp-content/uploads/2021/06/The-Way-You-Can-Prepare-Pork-Shoulder-696x497.png"  ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/the-way-you-can-prepare-pork-shoulder/" rel="bookmark" title="The Way You Can Prepare Pork Shoulder">The Way You Can Prepare Pork Shoulder</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                                                                                                                                                                    </span>
                                                    </div>
                    
                    
                    
                                    </div>
            </div>
        </div>

        
        <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-image">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/pumpkin-cheesecake-milk-shake/" rel="nofollow bookmark" class="td-image-wrap " title="Pumpkin Cheesecake Milk Shake" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.findshealth.co.uk/wp-content/uploads/2020/09/mother-smiling-as-son-helps-fill-pie-shell-768-696x418.jpg"  ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/pumpkin-cheesecake-milk-shake/" rel="bookmark" title="Pumpkin Cheesecake Milk Shake">Pumpkin Cheesecake Milk Shake</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                                                                                                                                                                    </span>
                                                    </div>
                    
                    
                    
                                    </div>
            </div>
        </div>

        
        <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-image">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/bacon-cheese-burger/" rel="nofollow bookmark" class="td-image-wrap " title="Bacon Cheese Burger" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.findshealth.co.uk/wp-content/uploads/2020/11/beef-17040_960_720-696x463.jpg"  ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/bacon-cheese-burger/" rel="bookmark" title="Bacon Cheese Burger">Bacon Cheese Burger</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                                                                                                                                                                    </span>
                                                    </div>
                    
                    
                    
                                    </div>
            </div>
        </div>

        </div></div></div></div><div class="vc_column tdi_144  wpb_column vc_column_container tdc-column td-pb-span3">
<style scoped>

/* custom css */
.tdi_144{
                    vertical-align: baseline;
                }.tdi_144 > .wpb_wrapper,
				.tdi_144 > .wpb_wrapper > .tdc-elements{
				    display: block;
				}.tdi_144 > .wpb_wrapper > .tdc-elements{
				    width: 100%;
				}.tdi_144 > .wpb_wrapper > .vc_row_inner{
				    width: auto;
				}.tdi_144 > .wpb_wrapper{
				    width: auto;
				    height: auto;
				}
</style><div class="wpb_wrapper"><div class="tdm_block td_block_wrap tdm_block_icon_box tdi_145 tdm-content-horiz-left tds_icon_box2_wrap td-pb-border-top td_block_template_1"  data-td-block-uid="tdi_145" >
<style>

/* inline tdc_css att */

.tdi_145{
margin-bottom:15px !important;
}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px)
{
.tdi_145{
margin-bottom:0px !important;
}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_145{
margin-bottom:8px !important;
}
}

/* phone */
@media (max-width: 767px)
{
.tdi_145{
margin-bottom:10px !important;
}
}

</style>
<style>
.tdi_146 .tdm-col-icon{
				    padding-right: 15px;
				}.tdi_146 .tds-title{
				    margin-top: 0px;
				
				    margin-bottom: -40px;
				}.tdi_146 .tdm-descr{
				    margin-bottom: 0px;
				}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_146 .tdm-col-icon{
				    padding-right: 10px;
				}.tdi_146 .tds-title{
				    margin-top: 1px;
				}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_146 .tdm-col-icon{
				    padding-right: 10px;
				}.tdi_146 .tds-title{
				    margin-top: -7px;
				}
}
</style><div class="tds-icon-box tds-icon-box2 td-fix-index  tdi_146"><div class="tdm-col-icon">
<style>
.tdi_147{
				    -webkit-transition: all 0.2s ease;
                    -moz-transition: all 0.2s ease;
                    -o-transition: all 0.2s ease;
                    transition: all 0.2s ease;
				}.tdi_147:before{
				    -webkit-transition: all 0.2s ease;
                    -moz-transition: all 0.2s ease;
                    -o-transition: all 0.2s ease;
                    transition: all 0.2s ease;
				
					color: #ffffff;
				}.tdi_147 svg{
				    fill: #ffffff;
				}.tdi_147 svg *{
				    fill: inherit;
				}body .tdi_145:hover .tdi_147:before{
					-webkit-text-fill-color: unset;
					background: transparent;
					transition: none;
				}body .tdi_145:hover .tdi_147 svg{
				    fill: @text_hover_color;
				}body .tdi_145:hover .tdi_147 svg *{
				    fill: inherit;
				}.tdi_145:hover .tdi_147:before{
				    color: #ffffff;
				}.tdi_145:hover .tdi_147 svg{
				    fill: #ffffff;
				}.tdi_145:hover .tdi_147 svg *{
				    fill: inherit;
				}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){

}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){

}

/* phone */
@media (max-width: 767px){

}
</style><div class="tds-icon tds-icon-svg-wrap tdi_147 td-fix-index"><div class="tds-icon-svg"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1024 1024"><path d="M11.264 509.879h1001.472v22.528h-1001.472v-22.528z"></path></svg></div></div></div><div class="tdm-col-text">
<style>
body .tdi_148 .tdm-title{
					color: #ffffff;
				}body .tdi_145:hover .tdi_148 .tdm-title{
					color: #ffffff;
				
					-webkit-text-fill-color: unset;
					background: transparent;
					transition: none;
				}.tdi_145:hover .tdi_148 .tdm-title{
					cursor: default;
				}.tdi_148 .tdm-title{
					font-family:Catamaran !important;font-size:24px !important;line-height:1 !important;font-weight:800 !important;text-transform:uppercase !important;
				}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_148 .tdm-title{
					font-family:Catamaran !important;font-size:18px !important;line-height:1 !important;font-weight:800 !important;text-transform:uppercase !important;
				}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_148 .tdm-title{
					font-family:Catamaran !important;font-size:16px !important;line-height:1 !important;font-weight:800 !important;text-transform:uppercase !important;
				}
}

/* phone */
@media (max-width: 767px){
.tdi_148 .tdm-title{
					font-family:Catamaran !important;font-size:20px !important;line-height:1 !important;font-weight:800 !important;text-transform:uppercase !important;
				}
}
</style><div class="tds-title tds-title1 td-fix-index tdi_148"><h3 class="tdm-title tdm-title-md">Yoga</h3></div><p class="tdm-descr td-fix-index"></p></div></div><style>.tdi_145 svg{
                    width: 40px;
                    height: auto;
                }.tdi_145 .tds-icon-svg-wrap{
				    width: 40px;
				    height: 40px;
				    display: flex;
                    align-items: center;
                    justify-content: center;
				}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_145 svg{
                    width: 20px;
                    height: auto;
                }.tdi_145 .tds-icon-svg-wrap{
				    width: 20px;
				    height: 20px;
				    display: flex;
                    align-items: center;
                    justify-content: center;
				}
}</style></div><div class="td_block_wrap td_flex_block_1 tdi_149 td-pb-border-top td_block_template_2 td_flex_block"  data-td-block-uid="tdi_149" >
<style>

/* inline tdc_css att */

.tdi_149{
margin-bottom:0px !important;
}

/* phone */
@media (max-width: 767px)
{
.tdi_149{
margin-bottom:0px !important;
}
}

</style>
<style>
/* custom css */
.tdi_149 .td-image-wrap{
					padding-bottom: 70%;
				}.tdi_149 .entry-thumb{
					background-position: center 50%;
				}.tdi_149 .td-image-container{
				 	flex: 0 0 25%;
				 	width: 25%;
			    
                	display: block; order: 0;
                
					margin-left: 0;
					margin-right: auto;
				}.ie10 .tdi_149 .td-image-container,
				.ie11 .tdi_149 .td-image-container{
				 	flex: 0 0 auto;
			    }.tdi_149 .td-module-container{
					flex-direction: row;
				
				    border-color: #eaeaea !important;
				}.ie10 .tdi_149 .td-module-meta-info,
				.ie11 .tdi_149 .td-module-meta-info{
				 	flex: 1;
			    }.tdi_149 .td-module-meta-info{
					padding: 5px 0 0 15px;
				
					border-color: #eaeaea;
				}.tdi_149 .td_module_wrap{
					padding-left: 20px;
					padding-right: 20px;
				
					padding-bottom: 15px;
					margin-bottom: 15px;
				}.tdi_149 .td_block_inner{
					margin-left: -20px;
					margin-right: -20px;
				}.tdi_149 .td-module-container:before{
					bottom: -15px;
				
					border-color: #eaeaea;
				}.tdi_149 .td-post-vid-time{
					display: block;
				}.tdi_149 .td-post-category:not(.td-post-extra-category){
					display: none;
				}.tdi_149 .td-author-photo .avatar{
				    width: 20px;
				    height: 20px;
				
				    margin-right: 6px;
				
				    border-radius: 50%;
				}.tdi_149 .td-excerpt{
					display: none;
				
					column-count: 1;
				
					column-gap: 48px;
				
					font-family:Garamond, "Hoefler Text", "Times New Roman", Times, serif !important;font-size:= !important;
				}.tdi_149 .td-audio-player{
					opacity: 1;
					visibility: visible;
					height: auto;
				
					font-size: 13px;
				}.tdi_149 .td-read-more{
					display: none;
				}.tdi_149 .td-author-date{
					display: inline;
				}.tdi_149 .td-post-author-name{
					display: none;
				}.tdi_149 .td-post-date,
				.tdi_149 .td-post-author-name span{
					display: none;
				}.tdi_149 .entry-review-stars{
					display: inline-block;
				}.tdi_149 .td-icon-star,
                .tdi_149 .td-icon-star-empty,
                .tdi_149 .td-icon-star-half{
					font-size: 15px;
				}.tdi_149 .td-module-comments{
					display: none;
				}.tdi_149 .td_module_wrap:nth-last-child(1){
					margin-bottom: 0;
					padding-bottom: 0;
				}.tdi_149 .td_module_wrap:nth-last-child(1) .td-module-container:before{
					display: none;
				}.tdi_149 .td-module-title a{
					color: #ffffff;
				
                    box-shadow: inset 0 0 0 0 #000;
                }.tdi_149 .td_module_wrap:hover .td-module-title a{
					color: rgba(255,255,255,0.8) !important;
				}.tdi_149 .td-module-meta-info,
				.tdi_149 .td-next-prev-wrap{
					text-align: left;
				}.tdi_149 .td-category-pos-above .td-post-category{
				    align-self: flex-start  !important;
				}.tdi_149 .td-category-pos-image .td-post-category:not(.td-post-extra-category){
					left: 0;
					right: auto;
					transform: translateX(0);
                    -webkit-transform: translateX(0);
				}.tdi_149 .td-ajax-next-page{
                    margin-right: auto;
                    margin-left: 0;
                }.tdi_149 .entry-title{
					font-family:Catamaran !important;font-size:18px !important;line-height:1.2 !important;font-weight:700 !important;
				}.tdi_149 .td-read-more a{
					font-family:Garamond, "Hoefler Text", "Times New Roman", Times, serif !important;
				}html:not([class*='ie']) .tdi_149 .td-module-container:hover .entry-thumb:before{
                    opacity: 0;
                }@media (min-width: 768px) {
                    .tdi_149 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_149 .td-image-wrap{
					padding-bottom: 100%;
				}.tdi_149 .td_module_wrap{
					padding-bottom: 10px;
					margin-bottom: 10px;
				
					padding-bottom: 10px !important;
					margin-bottom: 10px !important;
				}.tdi_149 .td-module-container:before{
					bottom: -10px;
				}.tdi_149 .td_module_wrap:nth-last-child(1){
					margin-bottom: 0 !important;
					padding-bottom: 0 !important;
				}.tdi_149 .td_module_wrap .td-module-container:before{
					display: block !important;
				}.tdi_149 .td_module_wrap:nth-last-child(1) .td-module-container:before{
					display: none !important;
				}.tdi_149 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }.tdi_149 .entry-title{
					font-family:Catamaran !important;font-size:14px !important;line-height:1.2 !important;font-weight:600 !important;
				}@media (min-width: 768px) {
                    .tdi_149 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_149 .td-image-wrap{
					padding-bottom: 100%;
				}.tdi_149 .td-module-meta-info{
					padding: 0 0 0 10px;
				}.tdi_149 .td_module_wrap{
					padding-bottom: 5px;
					margin-bottom: 5px;
				
					padding-bottom: 5px !important;
					margin-bottom: 5px !important;
				}.tdi_149 .td-module-container:before{
					bottom: -5px;
				}.tdi_149 .td_module_wrap:nth-last-child(1){
					margin-bottom: 0 !important;
					padding-bottom: 0 !important;
				}.tdi_149 .td_module_wrap .td-module-container:before{
					display: block !important;
				}.tdi_149 .td_module_wrap:nth-last-child(1) .td-module-container:before{
					display: none !important;
				}.tdi_149 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }.tdi_149 .entry-title{
					font-family:Catamaran !important;font-size:12px !important;line-height:1.2 !important;font-weight:600 !important;
				}@media (min-width: 768px) {
                    .tdi_149 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }
}

/* phone */
@media (max-width: 767px){
.tdi_149 .td-image-wrap{
					padding-bottom: 90%;
				}.tdi_149 .td_module_wrap{
					padding-bottom: 10px;
					margin-bottom: 10px;
				
					padding-bottom: 10px !important;
					margin-bottom: 10px !important;
				}.tdi_149 .td-module-container:before{
					bottom: -10px;
				}.tdi_149 .td_module_wrap:nth-last-child(1){
					margin-bottom: 0 !important;
					padding-bottom: 0 !important;
				}.tdi_149 .td_module_wrap .td-module-container:before{
					display: block !important;
				}.tdi_149 .td_module_wrap:nth-last-child(1) .td-module-container:before{
					display: none !important;
				}.tdi_149 .td-module-title a{
                    box-shadow: inset 0 0 0 0 #000;
                }@media (min-width: 768px) {
                    .tdi_149 .td-module-title a {
                        transition: all 0.2s ease;
                        -webkit-transition: all 0.2s ease;
                    }
                }
}
</style><script>var block_tdi_149 = new tdBlock();
block_tdi_149.id = "tdi_149";
block_tdi_149.atts = '{"all_modules_space":"eyJsYW5kc2NhcGUiOiIyMCIsInBvcnRyYWl0IjoiMTAiLCJwaG9uZSI6IjIwIiwiYWxsIjoiMzAifQ==","image_height":"eyJhbGwiOiI3MCIsImxhbmRzY2FwZSI6IjEwMCIsInBvcnRyYWl0IjoiMTAwIiwicGhvbmUiOiI5MCJ9","image_width":"25","image_floated":"float_left","show_date":"none","show_com":"none","show_author":"none","show_btn":"none","meta_padding":"eyJhbGwiOiI1cHggMCAwIDE1cHgiLCJwb3J0cmFpdCI6IjAgMCAwIDEwcHgifQ==","image_radius":"","meta_info_horiz":"content-horiz-left","modules_category":"image","modules_category_margin":"","show_excerpt":"none","f_title_font_size":"eyJhbGwiOiIxOCIsInBvcnRyYWl0IjoiMTIiLCJsYW5kc2NhcGUiOiIxNCJ9","f_title_font_line_height":"1.2","f_ex_font_size":"=","f_ex_font_line_height":"","f_title_font_family":"662","f_ex_font_family":"fs_4","f_btn_font_family":"fs_4","f_title_font_weight":"eyJhbGwiOiI3MDAiLCJsYW5kc2NhcGUiOiI2MDAiLCJwb3J0cmFpdCI6IjYwMCJ9","shadow_shadow_offset_vertical":"0","ajax_pagination":"","tdc_css":"eyJhbGwiOnsibWFyZ2luLWJvdHRvbSI6IjAiLCJkaXNwbGF5IjoiIn0sInBob25lIjp7Im1hcmdpbi1ib3R0b20iOiIwIiwiZGlzcGxheSI6IiJ9LCJwaG9uZV9tYXhfd2lkdGgiOjc2N30=","show_cat":"none","block_template_id":"td_block_template_2","meta_info_align":"","title_txt":"#ffffff","title_txt_hover":"rgba(255,255,255,0.8)","category_id":"21","sort":"random_posts","modules_on_row":"","limit":"3","block_type":"td_flex_block_1","separator":"","custom_title":"","custom_url":"","title_tag":"","mc1_tl":"","mc1_title_tag":"","mc1_el":"","post_ids":"","category_ids":"","tag_slug":"","autors_id":"","installed_post_types":"","offset":"","show_modified_date":"","time_ago":"","time_ago_add_txt":"ago","time_ago_txt_pos":"","el_class":"","td_ajax_filter_type":"","td_ajax_filter_ids":"","td_filter_default_txt":"All","td_ajax_preloading":"","container_width":"","modules_gap":"","m_padding":"","modules_border_size":"","modules_border_style":"","modules_border_color":"#eaeaea","modules_border_radius":"","modules_divider":"","modules_divider_color":"#eaeaea","h_effect":"","image_size":"","image_alignment":"50","hide_image":"","video_icon":"","video_popup":"yes","video_rec":"","spot_header":"","video_rec_title":"","video_rec_color":"","video_rec_disable":"","autoplay_vid":"yes","show_vid_t":"block","vid_t_margin":"","vid_t_padding":"","video_title_color":"","video_title_color_h":"","video_bg":"","video_overlay":"","vid_t_color":"","vid_t_bg_color":"","f_vid_title_font_header":"","f_vid_title_font_title":"Video pop-up article title","f_vid_title_font_settings":"","f_vid_title_font_family":"","f_vid_title_font_size":"","f_vid_title_font_line_height":"","f_vid_title_font_style":"","f_vid_title_font_weight":"","f_vid_title_font_transform":"","f_vid_title_font_spacing":"","f_vid_title_":"","f_vid_time_font_title":"Video duration text","f_vid_time_font_settings":"","f_vid_time_font_family":"","f_vid_time_font_size":"","f_vid_time_font_line_height":"","f_vid_time_font_style":"","f_vid_time_font_weight":"","f_vid_time_font_transform":"","f_vid_time_font_spacing":"","f_vid_time_":"","meta_width":"","meta_margin":"","meta_space":"","art_title":"","art_btn":"","meta_info_border_size":"","meta_info_border_style":"","meta_info_border_color":"#eaeaea","meta_info_border_radius":"","modules_category_padding":"","modules_cat_border":"","modules_category_radius":"0","modules_extra_cat":"","author_photo":"","author_photo_size":"","author_photo_space":"","author_photo_radius":"","show_review":"inline-block","review_space":"","review_size":"2.5","review_distance":"","art_excerpt":"","excerpt_col":"1","excerpt_gap":"","excerpt_middle":"","excerpt_inline":"","show_audio":"block","hide_audio":"","art_audio":"","art_audio_size":"1.5","btn_title":"","btn_margin":"","btn_padding":"","btn_border_width":"","btn_radius":"","pag_space":"","pag_padding":"","pag_border_width":"","pag_border_radius":"","prev_tdicon":"","next_tdicon":"","pag_icons_size":"","f_header_font_header":"","f_header_font_title":"Block header","f_header_font_settings":"","f_header_font_family":"","f_header_font_size":"","f_header_font_line_height":"","f_header_font_style":"","f_header_font_weight":"","f_header_font_transform":"","f_header_font_spacing":"","f_header_":"","f_ajax_font_title":"Ajax categories","f_ajax_font_settings":"","f_ajax_font_family":"","f_ajax_font_size":"","f_ajax_font_line_height":"","f_ajax_font_style":"","f_ajax_font_weight":"","f_ajax_font_transform":"","f_ajax_font_spacing":"","f_ajax_":"","f_more_font_title":"Load more button","f_more_font_settings":"","f_more_font_family":"","f_more_font_size":"","f_more_font_line_height":"","f_more_font_style":"","f_more_font_weight":"","f_more_font_transform":"","f_more_font_spacing":"","f_more_":"","f_title_font_header":"","f_title_font_title":"Article title","f_title_font_settings":"","f_title_font_style":"","f_title_font_transform":"","f_title_font_spacing":"","f_title_":"","f_cat_font_title":"Article category tag","f_cat_font_settings":"","f_cat_font_family":"","f_cat_font_size":"","f_cat_font_line_height":"","f_cat_font_style":"","f_cat_font_weight":"","f_cat_font_transform":"","f_cat_font_spacing":"","f_cat_":"","f_meta_font_title":"Article meta info","f_meta_font_settings":"","f_meta_font_family":"","f_meta_font_size":"","f_meta_font_line_height":"","f_meta_font_style":"","f_meta_font_weight":"","f_meta_font_transform":"","f_meta_font_spacing":"","f_meta_":"","f_ex_font_title":"Article excerpt","f_ex_font_settings":"","f_ex_font_style":"","f_ex_font_weight":"","f_ex_font_transform":"","f_ex_font_spacing":"","f_ex_":"","f_btn_font_title":"Article read more button","f_btn_font_settings":"","f_btn_font_size":"","f_btn_font_line_height":"","f_btn_font_style":"","f_btn_font_weight":"","f_btn_font_transform":"","f_btn_font_spacing":"","f_btn_":"","mix_color":"","mix_type":"","fe_brightness":"1","fe_contrast":"1","fe_saturate":"1","mix_color_h":"","mix_type_h":"","fe_brightness_h":"1","fe_contrast_h":"1","fe_saturate_h":"1","m_bg":"","color_overlay":"","shadow_shadow_header":"","shadow_shadow_title":"Module Shadow","shadow_shadow_size":"","shadow_shadow_offset_horizontal":"","shadow_shadow_spread":"","shadow_shadow_color":"","all_underline_height":"","all_underline_color":"","cat_bg":"","cat_bg_hover":"","cat_txt":"","cat_txt_hover":"","cat_border":"","cat_border_hover":"","meta_bg":"","author_txt":"","author_txt_hover":"","date_txt":"","ex_txt":"","com_bg":"","com_txt":"","rev_txt":"","audio_btn_color":"","audio_time_color":"","audio_bar_color":"","audio_bar_curr_color":"","shadow_m_shadow_header":"","shadow_m_shadow_title":"Meta info shadow","shadow_m_shadow_size":"","shadow_m_shadow_offset_horizontal":"","shadow_m_shadow_offset_vertical":"","shadow_m_shadow_spread":"","shadow_m_shadow_color":"","btn_bg":"","btn_bg_hover":"","btn_txt":"","btn_txt_hover":"","btn_border":"","btn_border_hover":"","pag_text":"","pag_h_text":"","pag_bg":"","pag_h_bg":"","pag_border":"","pag_h_border":"","ajax_pagination_infinite_stop":"","css":"","td_column_number":1,"header_color":"","color_preset":"","border_top":"","class":"tdi_149","tdc_css_class":"tdi_149","tdc_css_class_style":"tdi_149_rand_style"}';
block_tdi_149.td_column_number = "1";
block_tdi_149.block_type = "td_flex_block_1";
block_tdi_149.post_count = "3";
block_tdi_149.found_posts = "7";
block_tdi_149.header_color = "";
block_tdi_149.ajax_pagination_infinite_stop = "";
block_tdi_149.max_num_pages = "3";
tdBlocksArray.push(block_tdi_149);
</script><div class="td-block-title-wrap"></div><div id=tdi_149 class="td_block_inner td-mc1-wrap">
        <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-image">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/the-way-to-have-yourself-a-superior-workout-retrieval/" rel="nofollow bookmark" class="td-image-wrap " title="The Way to Have Yourself a Superior workout Retrieval" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.findshealth.co.uk/wp-content/uploads/2020/11/young-woman-doing-a-mermaid-or-pigeon-pose-PCEYHRG-696x464.jpg"  ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/the-way-to-have-yourself-a-superior-workout-retrieval/" rel="bookmark" title="The Way to Have Yourself a Superior workout Retrieval">The Way to Have Yourself a Superior workout Retrieval</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                                                                                                                                                                    </span>
                                                    </div>
                    
                    
                    
                                    </div>
            </div>
        </div>

        
        <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-image">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/yoga-squat/" rel="nofollow bookmark" class="td-image-wrap " title="How &#8220;Yoga Squat&#8221;: Malasana" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.findshealth.co.uk/wp-content/uploads/2021/08/How-Yoga-Squat-Malasana-696x497.png"  ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/yoga-squat/" rel="bookmark" title="How &#8220;Yoga Squat&#8221;: Malasana">How &#8220;Yoga Squat&#8221;: Malasana</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                                                                                                                                                                    </span>
                                                    </div>
                    
                    
                    
                                    </div>
            </div>
        </div>

        
        <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack ">
            <div class="td-module-container td-category-pos-image">
                                    <div class="td-image-container">
                                                <div class="td-module-thumb"><a href="https://www.findshealth.co.uk/recap-toned-up-episodes-7-8-finale/" rel="nofollow bookmark" class="td-image-wrap " title="Recap: Toned-up &#8212; Episodes 7 &#038; 8 &#8212; Finale" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.findshealth.co.uk/wp-content/uploads/2020/11/yoga-for-the-pregnant-PB4C6KC-696x464.jpg"  ></span></a></div>                                            </div>
                
                <div class="td-module-meta-info">
                                        
                    <h3 class="entry-title td-module-title"><a href="https://www.findshealth.co.uk/recap-toned-up-episodes-7-8-finale/" rel="bookmark" title="Recap: Toned-up &#8212; Episodes 7 &#038; 8 &#8212; Finale">Recap: Toned-up &#8212; Episodes 7 &#038; 8 &#8212; Finale</a></h3>
                    
                                            <div class="td-editor-date">
                                                        
                                                            <span class="td-author-date">
                                                                                                                                                                                                                    </span>
                                                    </div>
                    
                    
                    
                                    </div>
            </div>
        </div>

        </div></div></div></div></div></div><div id="tdi_150" class="tdc-row stretch_row_1600 td-stretch-content"><div class="vc_row tdi_151  wpb_row td-pb-row tdc-element-style tdc-row-content-vert-center" >
<style scoped>

/* custom css */
.tdi_151,
                .tdi_151 .tdc-columns{
                    min-height: 0;
                }.tdi_151,
				.tdi_151 .tdc-columns{
				    display: block;
				}.tdi_151 .tdc-columns{
				    width: 100%;
				}@media (min-width: 767px) {
                    .tdi_151.tdc-row-content-vert-center,
                    .tdi_151.tdc-row-content-vert-center .tdc-columns {
                        display: flex;
                        align-items: center;
                        flex: 1;
                    }
                    .tdi_151.tdc-row-content-vert-bottom,
                    .tdi_151.tdc-row-content-vert-bottom .tdc-columns {
                        display: flex;
                        align-items: flex-end;
                        flex: 1;
                    }
                    .tdi_151.tdc-row-content-vert-center .td_block_wrap {
                        vertical-align: middle;
                    }
                    .tdi_151.tdc-row-content-vert-bottom .td_block_wrap {
                        vertical-align: bottom;
                    }
                }
/* inline tdc_css att */

.tdi_151{
padding-top:10px !important;
padding-bottom:10px !important;
justify-content:center !important;
text-align:center !important;
position:relative;
}

.tdi_151 .td_block_wrap{ text-align:left }

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px)
{
.tdi_151{
padding-top:8px !important;
padding-bottom:8px !important;
}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_151{
padding-top:5px !important;
padding-bottom:5px !important;
}
}

/* phone */
@media (max-width: 767px)
{
.tdi_151{
padding-top:12px !important;
padding-bottom:15px !important;
}
}

</style>
<div class="tdi_150_rand_style td-element-style" ><div class="td-element-style-before"><style>
.tdi_150_rand_style > .td-element-style-before {
content:'' !important;
width:100% !important;
height:100% !important;
position:absolute !important;
top:0 !important;
left:0 !important;
display:block !important;
z-index:0 !important;
background-position:center center !important;
background-size:cover !important;
}
</style></div><style>
.tdi_150_rand_style{
background-color:#ff4033 !important;
}
 </style></div><div class="vc_column tdi_153  wpb_column vc_column_container tdc-column td-pb-span12">
<style scoped>

/* custom css */
.tdi_153{
                    vertical-align: baseline;
                }.tdi_153 > .wpb_wrapper,
				.tdi_153 > .wpb_wrapper > .tdc-elements{
				    display: block;
				}.tdi_153 > .wpb_wrapper > .tdc-elements{
				    width: 100%;
				}.tdi_153 > .wpb_wrapper > .vc_row_inner{
				    width: auto;
				}.tdi_153 > .wpb_wrapper{
				    width: auto;
				    height: auto;
				}
</style><div class="wpb_wrapper"><div class="td_block_wrap tdb_header_logo tdi_154 td-pb-border-top td_block_template_1 tdb-header-align"  data-td-block-uid="tdi_154" >
<style>

/* inline tdc_css att */

.tdi_154{
margin-bottom:0px !important;
}

/* phone */
@media (max-width: 767px)
{
.tdi_154{
margin-bottom:10px !important;
}
}

</style>
<style>
/* custom css */
.tdi_154{
                    display: inline-block;
                }.tdi_154 .tdb-logo-a,
                .tdi_154 h1{
                    flex-direction: row;
                
                    align-items: center;
                
                    justify-content: flex-start;
                }.tdi_154 .tdb-logo-svg-wrap{
                    display: block;
                }.tdi_154 .tdb-logo-svg-wrap + .tdb-logo-img-wrap{
                    display: none;
                }.tdi_154 .tdb-logo-text-tagline{
                    margin-top: 0px;
                    margin-left: 0;
                
                    display: block;
                
                    color: #ffffff;
                
                    font-family:Catamaran !important;font-size:12px !important;line-height:1 !important;text-transform:uppercase !important;;
                }.tdi_154 .tdb-logo-text-title{
                    display: block;
                
                    color: #ffffff;
                
                    font-family:Catamaran !important;font-size:20px !important;line-height:1 !important;font-weight:400 !important;;
                }.tdi_154 .tdb-logo-text-wrap{
                    flex-direction: column;
                
                    align-items: flex-start;
                }.tdi_154 .tdb-logo-icon-svg svg{
                    width: 42px;
                }.tdi_154 .tdb-logo-icon{
                    margin-right: 5px;
                
                    top: 0px;
                
                    display: block;
                
                    color: #ffffff;
                }.tdi_154 .tdb-logo-icon:last-child{
                    margin-right: 0;
                }.tdi_154 .tdb-logo-a:hover .tdb-logo-text-title{
                    color: #ffffff;
                    background: none;
                    -webkit-text-fill-color: initial;
                    background-position: center center;
                }.tdi_154 .tdb-logo-a:hover .tdb-logo-text-tagline{
                    color: #ffffff;
                    background: none;
                    -webkit-text-fill-color: initial;
                    background-position: center center;
                }.tdi_154 .tdb-logo-icon-svg svg,
                .tdi_154 .tdb-logo-icon-svg svg *{
                    fill: #ffffff;
                }.tdi_154 .tdb-logo-a:hover .tdb-logo-icon{
                    color: #ffffff;
                    background: none;
                    -webkit-text-fill-color: initial;
                }.tdi_154 .tdb-logo-a:hover .tdb-logo-icon-svg svg,
                .tdi_154 .tdb-logo-a:hover .tdb-logo-icon-svg svg *{
                    fill: #ffffff;
                }

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px){
.tdi_154 .tdb-logo-text-title{
                    font-family:Catamaran !important;font-size:26px !important;line-height:1 !important;font-weight:400 !important;;
                }
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_154 .tdb-logo-icon-svg svg{
                    width: 40px;
                }.tdi_154 .tdb-logo-icon{
                    margin-right: 4px;
                }.tdi_154 .tdb-logo-icon:last-child{
                    margin-right: 0;
                }
}

/* phone */
@media (max-width: 767px){
.tdi_154 .tdb-logo-icon-svg svg{
                    width: 50px;
                }.tdi_154 .tdb-logo-text-title{
                    font-family:Catamaran !important;font-size:22px !important;line-height:1 !important;font-weight:400 !important;;
                }
}
</style><div class="tdb-block-inner td-fix-index"><a class="tdb-logo-a" href="https://www.findshealth.co.uk/"><h1><span class="tdb-logo-img-wrap"><img class="tdb-logo-img td-retina-data" data-retina="https://www.findshealth.co.uk/wp-content/uploads/2020/12/Ratina-544-by-180-For-Dark-300x99.png" src="https://www.findshealth.co.uk/wp-content/uploads/2020/12/Ratina-544-by-180-For-Dark-300x99.png" alt="Logo"  title=""  /></span></h1></a></div></div> <!-- ./block --><div class="td_block_wrap tdb_header_menu tdi_155 tds_menu_active1 tds_menu_sub_active1 tdb-head-menu-inline tdb-mm-align-screen td-pb-border-top td-influencer-footer-menu td_block_template_1 tdb-header-align"  data-td-block-uid="tdi_155"  style=" z-index: 999;">
<style>

/* inline tdc_css att */

.tdi_155{
margin-right:100px !important;
margin-bottom:0px !important;
margin-left:100px !important;
z-index:0 !important;
}

/* landscape */
@media (min-width: 1019px) and (max-width: 1140px)
{
.tdi_155{
margin-right:40px !important;
margin-left:40px !important;
}
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_155{
margin-right:30px !important;
margin-left:30px !important;
}
}

/* phone */
@media (max-width: 767px)
{
.tdi_155{
margin-right:0px !important;
margin-bottom:10px !important;
margin-left:0px !important;
justify-content:center !important;
text-align:center !important;
display:table !important;
}
}

</style>
<style>
/* custom css */
.tdi_155{
                    display: inline-block;
                }.tdi_155 .td_block_inner{
                    text-align: center;
                }.tdi_155 .tdb-menu > li > a,
                .tdi_155 .td-subcat-more{
                    padding: 0 14px;
                
                    color: #ffffff;
                }.tdi_155 .tdb-menu > li .tdb-menu-sep,
                .tdi_155 .tdb-menu-items-dropdown .tdb-menu-sep{
                    top: -1px;
                }.tdi_155 .tdb-menu > li > a .tdb-sub-menu-icon-svg svg,
                .tdi_155 .td-subcat-more .tdb-menu-more-subicon-svg svg{
                    width: 15px;
                }.tdi_155 .tdb-menu > li > a .tdb-sub-menu-icon,
                .tdi_155 .td-subcat-more .tdb-menu-more-subicon{
                    top: 0px;
                }.tdi_155 .td-subcat-more .tdb-menu-more-icon{
                    top: 0px;
                }.tdi_155 .tdb-menu > li > a .tdb-sub-menu-icon-svg svg,
                .tdi_155 .tdb-menu > li > a .tdb-sub-menu-icon-svg svg *,
                .tdi_155 .td-subcat-more .tdb-menu-more-subicon-svg svg,
                .tdi_155 .td-subcat-more .tdb-menu-more-subicon-svg svg *,
                .tdi_155 .td-subcat-more .tdb-menu-more-icon-svg,
                .tdi_155 .td-subcat-more .tdb-menu-more-icon-svg *{
                    fill: #ffffff;
                }.tdi_155 .tdb-menu > li > a,
                .tdi_155 .td-subcat-more,
                .tdi_155 .td-subcat-more > .tdb-menu-item-text{
                    font-family:Catamaran !important;font-size:16px !important;font-weight:400 !important;text-transform:none !important;letter-spacing:1.1px !important;
                }.tdi_155 .tdb-normal-menu ul ul,
                .tdi_155 .td-pulldown-filter-list .sub-menu{
                    margin-top: -18px;
                }.tdi_155 .tdb-menu .tdb-normal-menu ul,
                .tdi_155 .td-pulldown-filter-list,
                .tdi_155 .td-pulldown-filter-list .sub-menu{
                    padding: 18px 0;
                
                    box-shadow:  0px 0px 4px 0px rgba(0,0,0,0.5);
                }.tdi_155 .tdb-menu .tdb-normal-menu ul .tdb-menu-item > a,
                .tdi_155 .tdb-menu-items-dropdown .td-pulldown-filter-list li > a{
                    padding: 8px 28px;
                }.tdi_155 .tdb-normal-menu ul .tdb-menu-item > a .tdb-sub-menu-icon-svg svg,
                .tdi_155 .td-pulldown-filter-list .tdb-menu-item > a .tdb-sub-menu-icon svg{
                    width: 10px;
                }.tdi_155 .tdb-normal-menu ul .tdb-menu-item > a .tdb-menu-item-text{
                    margin-right: 7px;
                
                    display: inline-block;
                }.tdi_155 .tdb-normal-menu ul .tdb-menu-item > a .tdb-sub-menu-icon{
                    right: auto;
                }.tdi_155 .tdb-normal-menu ul .tdb-menu-item > a .tdb-sub-menu-icon,
                .tdi_155 .td-pulldown-filter-list .tdb-menu-item > a .tdb-sub-menu-icon{
                    margin-top: 2px;
                }.tdi_155 .tdb-menu .tdb-normal-menu ul .tdb-menu-item > a,
                .tdi_155 .td-pulldown-filter-list li a{
                    font-family:Catamaran !important;font-size:14px !important;font-weight:400 !important;letter-spacing:1.1px !important;
                }.tdi_155:not(.tdb-mm-align-screen) .tdb-mega-menu .sub-menu,
                .tdi_155 .tdb-mega-menu .sub-menu > li{
                    max-width: 100% !important;
                }.tdi_155 .tdb-mega-menu .tdb_header_mega_menu{
                    margin-left: 0;
                }.tdi_155 .tdb-menu .tdb-mega-menu .sub-menu > li{
					border-color: rgba(255,255,255,0);
				
					box-shadow:  0px 3px 16px 0px rgba(0,0,0,0.2);
				}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_155 .tdb-menu > li > a,
                .tdi_155 .td-subcat-more{
                    padding: 0 8px;
                }.tdi_155 .tdb-menu > li > a .tdb-sub-menu-icon,
                .tdi_155 .td-subcat-more .tdb-menu-more-subicon{
                    margin-left: 4px;
                }.tdi_155 .tdb-menu > li > a,
                .tdi_155 .td-subcat-more,
                .tdi_155 .td-subcat-more > .tdb-menu-item-text{
                    font-family:Catamaran !important;font-size:14px !important;font-weight:400 !important;text-transform:none !important;letter-spacing:1.1px !important;
                }.tdi_155 .tdb-normal-menu ul .tdb-menu-item > a .tdb-sub-menu-icon,
                .tdi_155 .td-pulldown-filter-list .tdb-menu-item > a .tdb-sub-menu-icon{
                    margin-top: 3px;
                }.tdi_155 .tdb-menu .tdb-normal-menu ul .tdb-menu-item > a,
                .tdi_155 .td-pulldown-filter-list li a{
                    font-family:Catamaran !important;font-size:12px !important;font-weight:400 !important;letter-spacing:1.1px !important;
                }
}

/* phone */
@media (max-width: 767px){
.tdi_155 .tdb-menu > li > a,
                .tdi_155 .td-subcat-more{
                    padding: 0 10px;
                }.tdi_155 .tdb-menu > li > a,
                .tdi_155 .td-subcat-more,
                .tdi_155 .td-subcat-more > .tdb-menu-item-text{
                    font-family:Catamaran !important;font-size:14px !important;line-height:1 !important;font-weight:400 !important;text-transform:none !important;letter-spacing:0.8px !important;
                }
}
</style>
<style>
.tdi_155 .tdb-menu > li > a:after,
				.tdi_155 .tdb-menu-items-dropdown .td-subcat-more:after{
					background-color:     ;
				
					height: 0px;
				
					bottom: 0px;
				}
</style>
<style>
.tdi_155 .tdb-menu ul .tdb-normal-menu.current-menu-item > a,
				.tdi_155 .tdb-menu ul .tdb-normal-menu.current-menu-ancestor > a,
				.tdi_155 .tdb-menu ul .tdb-normal-menu.current-category-ancestor > a,
				.tdi_155 .tdb-menu ul .tdb-normal-menu.tdb-hover > a,
				.tdi_155 .tdb-menu ul .tdb-normal-menu:hover > a,
				.tdi_155 .tdb-menu-items-dropdown .td-pulldown-filter-list li:hover > a{
					color: #ff4033;
				}.tdi_155 .tdb-menu ul .tdb-normal-menu.current-menu-item > a .tdb-sub-menu-icon-svg svg,
				.tdi_155 .tdb-menu ul .tdb-normal-menu.current-menu-item > a .tdb-sub-menu-icon-svg svg *,
				.tdi_155 .tdb-menu ul .tdb-normal-menu.current-menu-ancestor > a .tdb-sub-menu-icon-svg svg,
				.tdi_155 .tdb-menu ul .tdb-normal-menu.current-menu-ancestor > a .tdb-sub-menu-icon-svg svg *,
				.tdi_155 .tdb-menu ul .tdb-normal-menu.current-category-ancestor > a .tdb-sub-menu-icon-svg svg,
				.tdi_155 .tdb-menu ul .tdb-normal-menu.current-category-ancestor > a .tdb-sub-menu-icon-svg svg *,
				.tdi_155 .tdb-menu ul .tdb-normal-menu.tdb-hover > a .tdb-sub-menu-icon-svg svg,
				.tdi_155 .tdb-menu ul .tdb-normal-menu.tdb-hover > a .tdb-sub-menu-icon-svg svg *,
				.tdi_155 .tdb-menu ul .tdb-normal-menu:hover > a .tdb-sub-menu-icon-svg svg,
				.tdi_155 .tdb-menu ul .tdb-normal-menu:hover > a .tdb-sub-menu-icon-svg svg *,
				.tdi_155 .tdb-menu-items-dropdown .td-pulldown-filter-list li:hover > a .tdb-sub-menu-icon-svg svg,
				.tdi_155 .tdb-menu-items-dropdown .td-pulldown-filter-list li:hover > a .tdb-sub-menu-icon-svg svg *{
					fill: #ff4033;
				}
</style><div id=tdi_155 class="td_block_inner td-fix-index"><ul id="menu-footer-menu-1" class="tdb-block-menu tdb-menu tdb-menu-items-visible"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home current-menu-item page_item page-item-561 current_page_item tdb-cur-menu-item menu-item-first tdb-menu-item-button tdb-menu-item tdb-normal-menu menu-item-746"><a href="https://www.findshealth.co.uk/"><div class="tdb-menu-item-text">Home</div></a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page tdb-menu-item-button tdb-menu-item tdb-normal-menu menu-item-276"><a href="https://www.findshealth.co.uk/about-us/"><div class="tdb-menu-item-text">About Us</div></a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-privacy-policy tdb-menu-item-button tdb-menu-item tdb-normal-menu menu-item-511"><a href="https://www.findshealth.co.uk/privacy-policy/"><div class="tdb-menu-item-text">Privacy Policy</div></a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page tdb-menu-item-button tdb-menu-item tdb-normal-menu menu-item-512"><a href="https://www.findshealth.co.uk/terms-and-conditions/"><div class="tdb-menu-item-text">Terms and Conditions</div></a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page tdb-menu-item-button tdb-menu-item tdb-normal-menu menu-item-252"><a href="https://www.findshealth.co.uk/contact-us/"><div class="tdb-menu-item-text">Contact Us</div></a></li>
</ul></div></div><div class="tdm_block td_block_wrap tdm_block_socials tdi_158 tdm-inline-block tdm-content-horiz-right td-pb-border-top td_block_template_1"  data-td-block-uid="tdi_158" >
<style>

/* inline tdc_css att */

.tdi_158{
margin-left:5px !important;
}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px)
{
.tdi_158{
margin-left:2px !important;
}
}

</style>
<style>
.tdi_159 .tdm-social-item i{
					font-size: 20px;
					vertical-align: middle;
				
					line-height: 36px;
				}.tdi_159 .tdm-social-item i.td-icon-twitter,
				.tdi_159 .tdm-social-item i.td-icon-linkedin,
				.tdi_159 .tdm-social-item i.td-icon-pinterest,
				.tdi_159 .tdm-social-item i.td-icon-blogger,
				.tdi_159 .tdm-social-item i.td-icon-vimeo{
					font-size: 16px;
				}.tdi_159 .tdm-social-item{
					width: 36px;
					height: 36px;
				
				    margin: 0px 0px 0px 0;
				}.tdi_159 .tdm-social-item-wrap:last-child .tdm-social-item{
				    margin-right: 0 !important;
				}.tdi_159 .tdm-social-item i,
				.tds-team-member2 .tdi_159.tds-social1 .tdm-social-item i{
					color: #bcbcbc;
				}.tdi_159 .tdm-social-item-wrap:hover i,
				.tds-team-member2 .tdi_159.tds-social1 .tdm-social-item:hover i{
					color: #ffffff;
				}.tdi_159 .tdm-social-text{
					margin-left: 2px;
				
					margin-right: 18px;
				
				    font-weight:600 !important;
				}

/* portrait */
@media (min-width: 768px) and (max-width: 1018px){
.tdi_159 .tdm-social-item i{
					font-size: 12px;
					vertical-align: middle;
				
					line-height: 24px;
				}.tdi_159 .tdm-social-item i.td-icon-twitter,
				.tdi_159 .tdm-social-item i.td-icon-linkedin,
				.tdi_159 .tdm-social-item i.td-icon-pinterest,
				.tdi_159 .tdm-social-item i.td-icon-blogger,
				.tdi_159 .tdm-social-item i.td-icon-vimeo{
					font-size: 9.6px;
				}.tdi_159 .tdm-social-item{
					width: 24px;
					height: 24px;
				}
}
</style><div class="tdm-social-wrapper tds-social1 tdi_159"><div class="tdm-social-item-wrap"><a href="https://www.facebook.com/findshealth.co.uk/"  title="Facebook" class="tdm-social-item"><i class="td-icon-font td-icon-facebook"></i></a><a href="https://www.facebook.com/findshealth.co.uk/" class="tdm-social-text" >Facebook</a></div><div class="tdm-social-item-wrap"><a href="https://twitter.com/Findshealth_uk"  title="Twitter" class="tdm-social-item"><i class="td-icon-font td-icon-twitter"></i></a><a href="https://twitter.com/Findshealth_uk" class="tdm-social-text" >Twitter</a></div><div class="tdm-social-item-wrap"><a href="https://www.pinterest.com/findshealthcouk/"  title="Pinterest" class="tdm-social-item"><i class="td-icon-font td-icon-pinterest"></i></a><a href="https://www.pinterest.com/findshealthcouk/" class="tdm-social-text" >Pinterest</a></div><div class="tdm-social-item-wrap"><a href="https://www.linkedin.com/company/findshealth/"  title="Linkedin" class="tdm-social-item"><i class="td-icon-font td-icon-linkedin"></i></a><a href="https://www.linkedin.com/company/findshealth/" class="tdm-social-text" >Linkedin</a></div></div></div></div></div></div></div></div></div>        </div>

    </div>
    
</div><!--close td-outer-wrap-->


	<div id="wpcp-error-message" class="msgmsg-box-wpcp hideme"><span>error: </span>Content is protected !!</div>
	<script>
	var timeout_result;
	function show_wpcp_message(smessage)
	{
		if (smessage !== "")
			{
			var smessage_text = '<span>Alert: </span>'+smessage;
			document.getElementById("wpcp-error-message").innerHTML = smessage_text;
			document.getElementById("wpcp-error-message").className = "msgmsg-box-wpcp warning-wpcp showme";
			clearTimeout(timeout_result);
			timeout_result = setTimeout(hide_message, 3000);
			}
	}
	function hide_message()
	{
		document.getElementById("wpcp-error-message").className = "msgmsg-box-wpcp warning-wpcp hideme";
	}
	</script>
		<style>
	@media print {
	body * {display: none !important;}
		body:after {
		content: "You are not allowed to print preview this page, Thank you"; }
	}
	</style>
		<style type="text/css">
	#wpcp-error-message {
	    direction: ltr;
	    text-align: center;
	    transition: opacity 900ms ease 0s;
	    z-index: 99999999;
	}
	.hideme {
    	opacity:0;
    	visibility: hidden;
	}
	.showme {
    	opacity:1;
    	visibility: visible;
	}
	.msgmsg-box-wpcp {
		border:1px solid #f5aca6;
		border-radius: 10px;
		color: #555;
		font-family: Tahoma;
		font-size: 11px;
		margin: 10px;
		padding: 10px 36px;
		position: fixed;
		width: 255px;
		top: 50%;
  		left: 50%;
  		margin-top: -10px;
  		margin-left: -130px;
  		-webkit-box-shadow: 0px 0px 34px 2px rgba(242,191,191,1);
		-moz-box-shadow: 0px 0px 34px 2px rgba(242,191,191,1);
		box-shadow: 0px 0px 34px 2px rgba(242,191,191,1);
	}
	.msgmsg-box-wpcp span {
		font-weight:bold;
		text-transform:uppercase;
	}
		.warning-wpcp {
		background:#ffecec url('https://www.findshealth.co.uk/wp-content/plugins/wp-content-copy-protector/images/warning.png') no-repeat 10px 50%;
	}
    </style>


    <!--

        Theme: Newspaper by tagDiv.com 2022
        Version: 11.5.1 (rara)
        Deploy mode: deploy
        
        uid: 633a667ea732b
    -->

    <script type='text/javascript' src='https://www.findshealth.co.uk/wp-content/plugins/contact-form-7/includes/swv/js/index.js?ver=5.6.3' id='swv-js'></script>
<script type='text/javascript' id='contact-form-7-js-extra'>
/* <![CDATA[ */
var wpcf7 = {"api":{"root":"https:\/\/www.findshealth.co.uk\/wp-json\/","namespace":"contact-form-7\/v1"},"cached":"1"};
/* ]]> */
</script>
<script type='text/javascript' src='https://www.findshealth.co.uk/wp-content/plugins/contact-form-7/includes/js/index.js?ver=5.6.3' id='contact-form-7-js'></script>
<script type='text/javascript' src='https://www.findshealth.co.uk/wp-includes/js/underscore.min.js?ver=1.13.3' id='underscore-js'></script>
<script type='text/javascript' src='https://www.findshealth.co.uk/wp-content/plugins/td-cloud-library/assets/js/js_posts_autoload.min.js?ver=4173294bcf58591c4439ff8ccd792f1ex' id='tdb_js_posts_autoload-js'></script>
<script type='text/javascript' src='https://www.findshealth.co.uk/wp-content/plugins/td-composer/legacy/Newspaper/js/tagdiv_theme.min.js?ver=11.5.1' id='td-site-min-js'></script>
<script type='text/javascript' src='https://www.findshealth.co.uk/wp-includes/js/comment-reply.min.js?ver=6.0.2' id='comment-reply-js'></script>
<script type='text/javascript' id='jquery-lazyloadxt-js-extra'>
/* <![CDATA[ */
var a3_lazyload_params = {"apply_images":"1","apply_videos":"1"};
/* ]]> */
</script>
<script type='text/javascript' src='//www.findshealth.co.uk/wp-content/plugins/a3-lazy-load/assets/js/jquery.lazyloadxt.extra.min.js?ver=2.6.0' id='jquery-lazyloadxt-js'></script>
<script type='text/javascript' src='//www.findshealth.co.uk/wp-content/plugins/a3-lazy-load/assets/js/jquery.lazyloadxt.srcset.min.js?ver=2.6.0' id='jquery-lazyloadxt-srcset-js'></script>
<script type='text/javascript' id='jquery-lazyloadxt-extend-js-extra'>
/* <![CDATA[ */
var a3_lazyload_extend_params = {"edgeY":"0","horizontal_container_classnames":""};
/* ]]> */
</script>
<script type='text/javascript' src='//www.findshealth.co.uk/wp-content/plugins/a3-lazy-load/assets/js/jquery.lazyloadxt.extend.js?ver=2.6.0' id='jquery-lazyloadxt-extend-js'></script>
<script type='text/javascript' src='https://www.findshealth.co.uk/wp-content/plugins/td-cloud-library/assets/js/js_files_for_front.min.js?ver=4173294bcf58591c4439ff8ccd792f1ex' id='tdb_js_files_for_front-js'></script>

<!-- JS generated by theme -->

<script>
    

            
                /* global jQuery:{} */
                jQuery(window).on( 'load', function () {

                    var tdbMenuItem = new tdbMenu.item();
                    tdbMenuItem.blockUid = 'tdi_29';
                    tdbMenuItem.jqueryObj = jQuery('.tdi_29');

	                
                    tdbMenuItem.isMegaMenuFull = true;

	                
	                
	                
                    tdbMenu.addItem(tdbMenuItem);

                });
            
            

        
            jQuery().ready(function () {

                var tdbSearchItem = new tdbSearch.item();

                //block unique ID
                tdbSearchItem.blockUid = 'tdi_32';
                tdbSearchItem.blockAtts = '{"inline":"yes","toggle_txt_pos":"after","form_align":"content-horiz-right","results_msg_align":"content-horiz-center","image_floated":"","image_width":"100","image_size":"","show_cat":"none","show_btn":"none","show_date":"none","show_review":"none","show_com":"none","show_excerpt":"none","show_author":"none","meta_padding":"10px 0 0 0","art_title":"0","all_modules_space":"24","tdicon":"td-icon-magnifier-thin-long","icon_size":"eyJhbGwiOjIyLCJwb3J0cmFpdCI6IjE4In0=","icon_padding":"eyJhbGwiOjIuNSwicG9ydHJhaXQiOiIyIn0=","tdc_css":"eyJhbGwiOnsibWFyZ2luLXRvcCI6Ii0yIiwiZGlzcGxheSI6IiJ9fQ==","icon_color":"#ffffff","icon_color_h":"#ff4033","modules_on_row":"eyJhbGwiOiI1MCUiLCJwb3J0cmFpdCI6IjUwJSIsImxhbmRzY2FwZSI6IjUwJSJ9","meta_info_horiz":"content-horiz-left","form_width":"eyJhbGwiOiI0NjAiLCJwb3J0cmFpdCI6IjM4MCIsImxhbmRzY2FwZSI6IjQyMCJ9","form_border":"0","input_border":"0 0 1px 0","results_border":"0","results_msg_padding":"10px 0 15px 0","modules_gap":"20","modules_divider":"","form_padding":"eyJhbGwiOiIzMHB4IDIwcHgiLCJwb3J0cmFpdCI6IjIwcHggMjBweCAyMHB4In0=","arrow_color":"#ffffff","form_shadow_shadow_size":"16","form_shadow_shadow_offset_vertical":"3","form_shadow_shadow_color":"rgba(0,0,0,0.2)","btn_bg":"rgba(0,0,0,0)","btn_color":"#232323","btn_color_h":"#ff4033","btn_icon_color":"#232323","btn_icon_color_h":"#ff4033","btn_bg_h":"rgba(0,0,0,0)","btn_tdicon":"td-icon-menu-right","btn_icon_pos":"after","btn_icon_size":"7","btn_icon_space":"6","f_btn_font_family":"662","f_btn_font_transform":"uppercase","f_btn_font_size":"12","btn_padding":"0 5px","f_title_font_family":"662","f_cat_font_family":"662","f_cat_font_transform":"uppercase","f_title_font_weight":"700","f_title_font_transform":"","f_title_font_size":"14","f_btn_font_style":"","f_btn_font_weight":"600","f_results_msg_font_family":"662","f_results_msg_font_transform":"uppercase","f_results_msg_font_style":"normal","f_results_msg_font_weight":"600","results_msg_color":"#ff4033","results_msg_color_h":"#ff4033","title_txt_hover":"#ff4033","btn_icon_align":"-1","results_limit":"4","show_form":"yes","block_type":"tdb_header_search","disable_trigger":"","show_results":"yes","separator":"","disable_live_search":"","exclude_pages":"","exclude_posts":"","toggle_txt":"","toggle_txt_align":"0","toggle_txt_space":"","toggle_horiz_align":"content-horiz-left","float_block":"","form_offset":"","form_offset_left":"","form_content_width":"","form_align_screen":"","input_placeholder":"","placeholder_travel":"0","input_padding":"","input_radius":"","btn_text":"Search","btn_margin":"","btn_border":"","btn_radius":"","results_padding":"","results_msg_border":"","mc1_tl":"","mc1_title_tag":"","mc1_el":"","m_padding":"","modules_border_size":"","modules_border_style":"","modules_border_color":"#eaeaea","modules_divider_color":"#eaeaea","h_effect":"","image_alignment":"50","image_height":"","image_radius":"","hide_image":"","video_icon":"","show_vid_t":"block","vid_t_margin":"","vid_t_padding":"","vid_t_color":"","vid_t_bg_color":"","f_vid_time_font_header":"","f_vid_time_font_title":"Video duration text","f_vid_time_font_settings":"","f_vid_time_font_family":"","f_vid_time_font_size":"","f_vid_time_font_line_height":"","f_vid_time_font_style":"","f_vid_time_font_weight":"","f_vid_time_font_transform":"","f_vid_time_font_spacing":"","f_vid_time_":"","meta_info_align":"","meta_width":"","meta_margin":"","meta_info_border_size":"","meta_info_border_style":"","meta_info_border_color":"#eaeaea","art_btn":"","modules_category":"","modules_category_margin":"","modules_category_padding":"","modules_cat_border":"","modules_category_radius":"0","modules_extra_cat":"","author_photo":"","author_photo_size":"","author_photo_space":"","author_photo_radius":"","show_modified_date":"","time_ago":"","time_ago_add_txt":"ago","time_ago_txt_pos":"","review_space":"","review_size":"2.5","review_distance":"","art_excerpt":"","excerpt_col":"1","excerpt_gap":"","excerpt_middle":"","btn_title":"","btn_border_width":"","form_general_bg":"","toggle_txt_color":"","toggle_txt_color_h":"","f_toggle_txt_font_header":"","f_toggle_txt_font_title":"Text","f_toggle_txt_font_settings":"","f_toggle_txt_font_family":"","f_toggle_txt_font_size":"","f_toggle_txt_font_line_height":"","f_toggle_txt_font_style":"","f_toggle_txt_font_weight":"","f_toggle_txt_font_transform":"","f_toggle_txt_font_spacing":"","f_toggle_txt_":"","form_bg":"","form_border_color":"","form_shadow_shadow_header":"","form_shadow_shadow_title":"Shadow","form_shadow_shadow_offset_horizontal":"","form_shadow_shadow_spread":"","input_color":"","placeholder_color":"","placeholder_opacity":"0","input_bg":"","input_border_color":"","input_shadow_shadow_header":"","input_shadow_shadow_title":"Input shadow","input_shadow_shadow_size":"","input_shadow_shadow_offset_horizontal":"","input_shadow_shadow_offset_vertical":"","input_shadow_shadow_spread":"","input_shadow_shadow_color":"","btn_border_color":"","btn_border_color_h":"","btn_shadow_shadow_header":"","btn_shadow_shadow_title":"Button shadow","btn_shadow_shadow_size":"","btn_shadow_shadow_offset_horizontal":"","btn_shadow_shadow_offset_vertical":"","btn_shadow_shadow_spread":"","btn_shadow_shadow_color":"","f_input_font_header":"","f_input_font_title":"Input text","f_input_font_settings":"","f_input_font_family":"","f_input_font_size":"","f_input_font_line_height":"","f_input_font_style":"","f_input_font_weight":"","f_input_font_transform":"","f_input_font_spacing":"","f_input_":"","f_placeholder_font_title":"Placeholder text","f_placeholder_font_settings":"","f_placeholder_font_family":"","f_placeholder_font_size":"","f_placeholder_font_line_height":"","f_placeholder_font_style":"","f_placeholder_font_weight":"","f_placeholder_font_transform":"","f_placeholder_font_spacing":"","f_placeholder_":"","f_btn_font_title":"Button text","f_btn_font_settings":"","f_btn_font_line_height":"","f_btn_font_spacing":"","f_btn_":"","results_bg":"","results_border_color":"","results_msg_bg":"","results_msg_border_color":"","f_results_msg_font_header":"","f_results_msg_font_title":"Text","f_results_msg_font_settings":"","f_results_msg_font_size":"","f_results_msg_font_line_height":"","f_results_msg_font_spacing":"","f_results_msg_":"","m_bg":"","color_overlay":"","shadow_module_shadow_header":"","shadow_module_shadow_title":"Module Shadow","shadow_module_shadow_size":"","shadow_module_shadow_offset_horizontal":"","shadow_module_shadow_offset_vertical":"","shadow_module_shadow_spread":"","shadow_module_shadow_color":"","title_txt":"","all_underline_height":"","all_underline_color":"#000","cat_bg":"","cat_bg_hover":"","cat_txt":"","cat_txt_hover":"","cat_border":"","cat_border_hover":"","meta_bg":"","author_txt":"","author_txt_hover":"","date_txt":"","ex_txt":"","com_bg":"","com_txt":"","rev_txt":"","shadow_meta_shadow_header":"","shadow_meta_shadow_title":"Meta info shadow","shadow_meta_shadow_size":"","shadow_meta_shadow_offset_horizontal":"","shadow_meta_shadow_offset_vertical":"","shadow_meta_shadow_spread":"","shadow_meta_shadow_color":"","btn_bg_hover":"","btn_txt":"","btn_txt_hover":"","btn_border_hover":"","f_title_font_header":"","f_title_font_title":"Article title","f_title_font_settings":"","f_title_font_line_height":"","f_title_font_style":"","f_title_font_spacing":"","f_title_":"","f_cat_font_title":"Article category tag","f_cat_font_settings":"","f_cat_font_size":"","f_cat_font_line_height":"","f_cat_font_style":"","f_cat_font_weight":"","f_cat_font_spacing":"","f_cat_":"","f_meta_font_title":"Article meta info","f_meta_font_settings":"","f_meta_font_family":"","f_meta_font_size":"","f_meta_font_line_height":"","f_meta_font_style":"","f_meta_font_weight":"","f_meta_font_transform":"","f_meta_font_spacing":"","f_meta_":"","f_ex_font_title":"Article excerpt","f_ex_font_settings":"","f_ex_font_family":"","f_ex_font_size":"","f_ex_font_line_height":"","f_ex_font_style":"","f_ex_font_weight":"","f_ex_font_transform":"","f_ex_font_spacing":"","f_ex_":"","el_class":"","block_template_id":"","td_column_number":1,"header_color":"","ajax_pagination_infinite_stop":"","offset":"","limit":"5","td_ajax_preloading":"","td_ajax_filter_type":"","td_filter_default_txt":"","td_ajax_filter_ids":"","color_preset":"","ajax_pagination":"","border_top":"","css":"","class":"tdi_32","tdc_css_class":"tdi_32","tdc_css_class_style":"tdi_32_rand_style"}';
                tdbSearchItem.jqueryObj = jQuery('.tdi_32');
                tdbSearchItem._openSearchFormClass = 'tdb-drop-down-search-open';
                tdbSearchItem._resultsLimit = '4';

                
	            
                
                tdbSearch.addItem( tdbSearchItem );

            });
        
        

jQuery(document).ready(function() {
    jQuery("#tdi_48").iosSlider({
        snapToChildren: true,
        desktopClickDrag: true,
        keyboardControls: false,
        responsiveSlideContainer: true,
        responsiveSlides: true,
        

        infiniteSlider: true,
        navPrevSelector: jQuery("#tdi_48 .prevButton"),
        navNextSelector: jQuery("#tdi_48 .nextButton")
        ,
                //onSliderLoaded : td_resize_normal_slide,
                //onSliderResize : td_resize_normal_slide_and_update
    });
});
    

            
                /* global jQuery:{} */
                jQuery(window).on( 'load', function () {

                    var tdbMenuItem = new tdbMenu.item();
                    tdbMenuItem.blockUid = 'tdi_155';
                    tdbMenuItem.jqueryObj = jQuery('.tdi_155');

	                
                    tdbMenuItem.isMegaMenuFull = true;

	                
	                
	                
                    tdbMenu.addItem(tdbMenuItem);

                });
            
            
</script>


</body>
</html>
<!-- Cached by WP-Optimize (gzip) - https://getwpo.com - Last modified: Mon, 03 Oct 2022 04:35:10 GMT -->