Get the source code from Github

Result:

title About
description
url Open (new window) | https://www.crosscorefitness.be/
keywords
image
code
About
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feeds
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authorName admin
authorUrl Open (new window) | https://www.crosscorefitness.be/author/admin/
icon
favicon
Open (new window) | https://www.crosscorefitness.be/favicon.ico
providerName Personal trainer
providerUrl Open (new window) | https://www.crosscorefitness.be/
publishedTime
license
cms wordpress
language nl
languages
View all collected data

OEmbed data

Endpoint Open (new window) | https://www.crosscorefitness.be/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fwww.crosscorefitness.be%2F
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</script>

)

Meta data

All data collected
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    [itemlistorder] => Array
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    [position] => Array
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)

Linked data

All data collected

HTML content

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<html lang="nl">
<head>
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		<p>Personal Trainer Antwerpen wil jou zo goed mogelijk informeren over personal training en de keuze voor een personal trainer in Antwerpen. Als personal trainer leren van jou om soepel te bewegen, zodat jij je lichaam beter kan gebruiken. Op die manier verspil je geen energie bij dagelijkse klusjes zoals de boodschappen of het huishouden. En de energie die je overhoudt, steek je in leuke dingen. Een weekendje weg bijvoorbeeld. Of die ene hobby die al jaren stilligt wegens ‘geen fut’.</p>
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<h1 class="entry-title">Wat is Personal Training?</h1>
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<p>Personal Training, ook wel afgekort als PT, is sporten waarbij je onder begeleiding van een personal trainer aan het sporten bent. Veelal gebeurt dat één op één waarbij de trainer volledige aandacht heeft voor de persoon waar hij of zij training aan geeft.</p>
<p>Het komt wel voor dat je samen met bijvoorbeeld een vriend of vriendin les krijgt van een personal trainer maar met meerdere mensen is het al snel geen personal training meer. Wanneer je immers met meerdere mensen tegelijk les krijgt dan zal de trainer zijn aandacht over meerdere mensen moet verdelen en de intensieve persoonlijke aandacht gaat dan verloren. Personal staat niet voor niets voor persoonlijk. Persoonlijke aandacht in dit geval.</p>
<p>Je zou kunnen zeggen dat jouw personal trainer jouw privé trainer is en soms ook wel je <a href="https://www.sport-talent.be/diensten/sportkinesist/">sportkinesist</a> .</p>
<p>Voordat je aan je training begint, zal jouw personal trainer eerst een intakegesprek met je voeren. Daarin zal deze vragen naar jouw persoonlijke wensen en doelen en of je lichamelijke ongemakken hebt waar rekening mee gehouden moet worden tijdens het sporten.</p>
<p>Nadat je besloten hebt om met personal training aan de slag te gaan, zal de trainer een aantal testjes met je willen doen om te kijken wat jouw beginniveau is.</p>
<p>Op basis van dat gesprek en het resultaat van de testen zal de trainer een trainingsprogramma samenstellen dat volledig op jouw wensen is afgestemd. Bovendien houdt de personal trainer bij het opstellen van het trainingsprogramma rekening met je leeftijd en je conditie.</p>
<p>Veel personal trainers hebben naast een opleiding tot personal trainer ook opleidingen gevolgd voor verschillende fitness disciplines zoals bijvoorbeeld Kinesis, Xco, Zumba, Bosu of Crossfit om maar een paar fitnessvormen te noemen. Daarom zal de samenstelling van een trainingsprogramma van de ene personal trainer zelden precies hetzelfde zijn als dat van een andere trainer.</p>
<p>Ook zijn er personal trainers die opleidingen hebben gevolgd op het gebied van gezonde voeding en diëtiek. Ook daarvoor kun je bij veel personal trainers terecht.</p>
<p>Tijdens een trainingssessie zal jouw trainer er op toe zien dat alle oefeningen op de juiste wijze worden uitgevoerd en dat jij jezelf niet overbelast. De trainer zal instructie geven over de uit te voeren oefeningen en waar nodig je corrigeren wanneer je de oefening niet correct uitvoert.</p>
<p>Op één ding kun je rekenen. Alle personal trainers zullen er alles aan doen om je te motiveren om al je vooraf vastgestelde doelen te laten bereiken. Een personal trainer is er voor jou.</p>
<p><a href="https://www.motionacademy.be/">Personal coach Mechelen</a></p>
<p>Een citytrip, een loopwedstrijdje met de kinderen, een zomerfestival, … Dingen waar iedereen naar uitkijkt. Maar als je vaak pijn hebt, zijn ze voor jou eerder een opgave. Want pijn houdt je gevangen in je eigen lichaam. Misschien zit je er al jaren mee, of nog maar net. Bewegen? Je wilt wel, maar hoe? Jouw personal trainer leert je de juiste manier. En je vindt er één vlakbij: in Mechelen.</p>
<p><a href="https://www.mindset.online/">Mindset</a></p>
<p>Onze missie is om zo veel mogelijk mensen een gezonde actieve levensstijl aan te leren en/of een mooie business opportuniteit aan te bieden. Je kan werken van thuis uit. Sinds het begin van deze lockdown periode zijn wij volledig overgeschakeld van offline naar online. En het fijne is dat we dit met deze business ook echt kunnen doen.</p>
<p>In jouw (eigen gewenste) tijd die je hieraan wil spenderen, kan je een extra centje bijverdienen met het promoten van wetenschappelijk onderbouwde producten en bouw je aan jouw eigen organisatie.</p>
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